GBR Jack Windle
9 HYROX results (6 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:07:24 (Glasgow 2025) · Doubles Men 1:00:26 (London Olympia (EMEA Championship) 2026) · Pro Doubles Men 1:03:30 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:32 faster (1:13:56 to 1:07:24).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Jack Windle, Andrew Alexanderwhat the whole field did → | Doubles Men · team 30-34 | 1:00:26 | top 36% 163/456 | 33:30 | 22:55 | 4:07 | splitsSkiErg3:49Sled push1:25Sled pull2:16Burpee broad jump2:55Row4:23Farmers carry1:44Sandbag lunges2:50Wall balls3:33Run 14:13Run 23:52Run 34:04Run 44:03Run 54:03Run 63:56Run 74:02Run 85:21Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sam Smith, Jack Windlewhat the whole field did → | Doubles Men · team 30-34 | 1:15:39 | 2574th of 3,927 | 38:30* | 24:47* | 12:27 | splitsSkiErg4:18Sled push1:45Sled pull3:23Burpee broad jump2:41Row4:38Farmers carry1:42Sandbag lunges2:50Wall balls3:30Run 13:49Run 24:20Run 34:36Run 44:43Run 54:41Run 64:53Run 75:01Run 86:31Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:08:27 | top 11% 599/5,554 | 28:16* | 30:52* | 9:26 | splitsSkiErg4:25Sled push2:38Sled pull3:57Burpee broad jump4:02Row4:53Farmers carry2:13Sandbag lunges3:33Wall balls5:11Run 12:50Run 23:13Run 33:22Run 43:24Run 53:27Run 63:32Run 73:33Run 84:57Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Andrew Alexander, Jack Windlewhat the whole field did → | Pro Doubles Men · team 30-34 | 1:03:30 | top 37% 112/304 | 33:01 | 25:47 | 4:46 | splitsSkiErg3:50Sled push2:06Sled pull3:53Burpee broad jump2:33Row4:11Farmers carry1:53Sandbag lunges3:37Wall balls3:44Run 14:35Run 23:57Run 34:06Run 44:07Run 54:10Run 64:01Run 74:09Run 84:01Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:09:58 | top 13% 252/2,041 | 35:02 | 31:18 | 3:38 | splitsSkiErg4:19Sled push2:39Sled pull3:59Burpee broad jump4:09Row4:46Farmers carry2:09Sandbag lunges3:31Wall balls5:46Run 14:22Run 24:01Run 34:16Run 44:14Run 54:20Run 64:19Run 74:22Run 85:08Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 1:07:26 | top 10% 177/1,917 | 33:52 | 29:27 | 4:11 | splitsSkiErg4:09Sled push2:43Sled pull3:43Burpee broad jump3:26Row4:29Farmers carry2:21Sandbag lunges3:30Wall balls5:06Run 14:08Run 23:57Run 34:02Run 44:00Run 54:10Run 64:07Run 74:11Run 85:20Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 30-34 | 1:07:24 | top 9% 266/3,034 | 35:26 | 28:29 | 3:34 | splitsSkiErg4:18Sled push2:24Sled pull3:29Burpee broad jump3:40Row4:51Farmers carry2:06Sandbag lunges3:12Wall balls4:29Run 13:10Run 24:19Run 34:40Run 44:47Run 54:56Run 64:55Run 74:48Run 83:55Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 30-34 | 1:10:21 | top 19% 215/1,191 | 36:04 | 28:55 | — | splitsSkiErg4:07Sled push2:16Sled pull3:31Burpee broad jump3:56Row4:34Farmers carry2:07Sandbag lunges3:33Wall balls4:51Run 13:02Run 24:22Run 34:41Run 44:44Run 54:56Run 64:48Run 74:48Run 84:43Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 30-34 | 1:13:56 | top 20% 442/2,324 | 36:16 | 31:17 | 6:28 | splitsSkiErg4:16Sled push2:26Sled pull4:33Burpee broad jump5:21Row4:34Farmers carry2:18Sandbag lunges3:36Wall balls4:13Run 15:12Run 24:04Run 34:30Run 44:28Run 54:29Run 64:25Run 74:30Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
