GBR Jack Morley
10 HYROX results (5 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:12:49 (Birmingham 2025) · Pro Men 1:34:01 (Melbourne 2025) · Doubles Men 1:03:18 (Dublin 2025) · Pro Doubles Men 1:12:50 (Cardiff May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:27 faster (1:20:16 to 1:12:49).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Jack Morley, Jim Morleywhat the whole field did → | Doubles Men · team 30-34 | 1:04:21 | top 15% 64/431 | 33:56 | 25:59 | 4:30 | splitsSkiErg4:04Sled push1:39Sled pull2:54Burpee broad jump3:17Row4:21Farmers carry1:33Sandbag lunges3:52Wall balls4:19Run 14:32Run 23:56Run 34:11Run 44:04Run 54:11Run 64:05Run 74:05Run 84:55Full report for this race → |
| Cardiff May 2026 3 May 2026team: Jack Morley, Josh O’Neillwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:12:50 | 216th of 302 | 40:25 | 29:09 | 3:16 | splitsSkiErg4:00Sled push2:27Sled pull4:55Burpee broad jump3:25Row4:18Farmers carry2:09Sandbag lunges2:48Wall balls5:07Run 14:27Run 24:19Run 35:11Run 44:57Run 55:10Run 65:35Run 75:00Run 85:49Full report for this race → |
| Cardiff May 2026 1 May 2026team: Jack Morley, Adam Wilsonwhat the whole field did → | Doubles Men · team 30-34 | 1:06:13 | top 26% 569/2,268 | 38:10 | 25:15 | 2:48 | splitsSkiErg3:54Sled push1:20Sled pull2:57Burpee broad jump3:31Row4:19Farmers carry1:40Sandbag lunges3:38Wall balls3:56Run 14:53Run 24:24Run 34:49Run 44:48Run 54:50Run 65:00Run 74:30Run 84:59Full report for this race → |
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:34:01 | 609th of 740 | 39:05 | 45:42 | 9:17 | splitsSkiErg4:42Sled push3:38Sled pull7:46Burpee broad jump6:08Row5:00Farmers carry2:54Sandbag lunges6:30Wall balls9:04Run 12:15Run 24:05Run 35:10Run 45:41Run 55:11Run 64:49Run 75:05Run 86:53Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:13:01 | top 22% 1204/5,554 | 29:14* | 33:54* | 9:57 | splitsSkiErg4:37Sled push2:38Sled pull3:38Burpee broad jump5:33Row4:57Farmers carry2:00Sandbag lunges4:44Wall balls5:47Run 12:28Run 23:16Run 33:47Run 43:40Run 53:40Run 63:43Run 73:43Run 85:00Full report for this race → |
| Dublin 2025 16 Nov 2025team: Jim Morley, Jack Morleywhat the whole field did → | Doubles Men · team 30-34 | 1:03:18 | top 15% 240/1,676 | 36:11 | 23:59 | 3:12 | splitsSkiErg3:58Sled push1:24Sled pull2:39Burpee broad jump2:59Row4:13Farmers carry1:33Sandbag lunges3:17Wall balls3:56Run 12:42Run 24:32Run 35:06Run 45:00Run 55:07Run 65:01Run 75:10Run 83:37Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 30-34 | 1:12:49 | top 18% 688/3,945 | 34:18 | 33:17 | 5:18 | splitsSkiErg4:21Sled push2:29Sled pull4:03Burpee broad jump5:29Row4:53Farmers carry2:11Sandbag lunges4:32Wall balls5:19Run 14:02Run 23:50Run 34:29Run 44:35Run 54:30Run 64:24Run 74:17Run 84:14Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 30-34 | 1:14:45 | top 21% 487/2,324 | 35:25 | 32:46 | 6:39 | splitsSkiErg4:20Sled push2:30Sled pull4:08Burpee broad jump5:09Row4:55Farmers carry2:02Sandbag lunges4:18Wall balls5:24Run 14:45Run 23:43Run 34:27Run 44:40Run 54:31Run 64:16Run 74:21Run 84:46Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Jack Morley, Phil Morleywhat the whole field did → | Doubles Men · team 40-49 | 1:30:37 | 641st of 700 | 51:59 | 29:51 | 8:51 | splitsSkiErg4:13Sled push1:36Sled pull3:24Burpee broad jump3:52Row5:08Farmers carry1:58Sandbag lunges4:28Wall balls5:12Run 16:04Run 25:47Run 36:12Run 46:18Run 56:41Run 66:45Run 76:50Run 87:24Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Men · 30-34 | 1:20:16 | top 31% 235/770 | 35:35 | 37:44 | 6:59 | splitsSkiErg4:31Sled push2:13Sled pull4:55Burpee broad jump6:06Row4:59Farmers carry2:13Sandbag lunges5:22Wall balls7:25Run 14:03Run 23:58Run 34:41Run 44:41Run 54:37Run 64:20Run 74:20Run 84:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
