GBR Jack Mitchell
13 HYROX results (9 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:17:29 (London ExCeL 2025) · Doubles Men 1:06:20 (Cardiff 2026) · Pro Doubles Men 1:05:46 (Manchester 2026) · Doubles Mixed 1:12:20 (Bilbao 2025).
These results may belong to more than one athlete called Jack Mitchell: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 35-39 | 1:24:39 | 1433rd of 2,728 | 43:04 | 37:27 | 4:08 | splitsSkiErg4:33Sled push3:41Sled pull4:30Burpee broad jump5:56Row4:44Farmers carry2:55Sandbag lunges5:02Wall balls6:06Run 15:13Run 24:53Run 35:22Run 45:26Run 55:26Run 65:29Run 74:54Run 86:24Full report for this race → |
| Cardiff 2026 29 Apr 2026team: jack Mitchell, Luke Dowwhat the whole field did → | Doubles Men · team 30-34 | 1:06:20 | top 26% 579/2,268 | 36:14 | 26:42 | 3:24 | splitsSkiErg3:40Sled push2:05Sled pull3:13Burpee broad jump3:24Row4:30Farmers carry2:23Sandbag lunges3:32Wall balls3:55Run 14:30Run 24:04Run 34:20Run 44:19Run 54:26Run 64:42Run 74:19Run 85:37Full report for this race → |
| Manchester 2026 21 Jan 2026team: Jack Mitchell, Joe Bowerswhat the whole field did → | Pro Doubles Men · team 25-29 | 1:05:46 | top 45% 170/382 | 37:07 | 24:57 | 3:48 | splitsSkiErg3:49Sled push1:53Sled pull3:30Burpee broad jump2:37Row3:59Farmers carry1:27Sandbag lunges3:25Wall balls4:17Run 13:39Run 25:02Run 35:05Run 44:53Run 54:55Run 64:50Run 74:53Run 83:51Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:17:29 | top 35% 1895/5,554 | 33:30* | 32:06* | 11:57 | splitsSkiErg4:09Sled push2:36Sled pull4:04Burpee broad jump4:11Row5:01Farmers carry2:08Sandbag lunges5:07Wall balls4:50Run 13:01Run 23:36Run 33:58Run 44:02Run 54:05Run 64:29Run 74:05Run 86:17Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:26:12 | 2063rd of 3,945 | 40:05 | 39:20 | 6:52 | splitsSkiErg4:26Sled push4:57Sled pull4:37Burpee broad jump5:28Row4:51Farmers carry2:39Sandbag lunges5:38Wall balls6:44Run 15:06Run 24:41Run 34:59Run 44:56Run 55:15Run 65:01Run 74:57Run 85:13Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Sam Gooding, Jack Mitchellwhat the whole field did → | Doubles Men · team 40-44 | 1:09:19 | top 42% 1034/2,466 | 38:51 | 25:07 | 5:27 | splitsSkiErg3:55Sled push1:53Sled pull3:13Burpee broad jump2:44Row4:15Farmers carry1:31Sandbag lunges3:14Wall balls4:22Run 15:17Run 24:29Run 34:42Run 44:58Run 55:00Run 64:43Run 74:55Run 84:50Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:21:22 | top 47% 952/2,041 | 40:33 | 35:42 | 5:07 | splitsSkiErg4:23Sled push3:08Sled pull4:45Burpee broad jump6:22Row4:38Farmers carry2:05Sandbag lunges5:03Wall balls5:18Run 14:40Run 24:33Run 34:50Run 45:05Run 55:05Run 65:04Run 75:02Run 86:14Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:25:28 | 1200th of 2,041 | 45:04 | 34:15 | 6:09 | splitsSkiErg4:24Sled push3:05Sled pull4:16Burpee broad jump5:48Row4:57Farmers carry1:59Sandbag lunges4:40Wall balls5:06Run 15:20Run 26:28Run 35:16Run 45:09Run 55:08Run 65:29Run 75:31Run 86:43Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 35-39 | 1:20:33 | top 45% 852/1,917 | 39:37 | 35:09 | 5:50 | splitsSkiErg4:09Sled push3:27Sled pull4:31Burpee broad jump6:03Row4:34Farmers carry2:24Sandbag lunges4:57Wall balls5:04Run 14:16Run 24:34Run 34:50Run 44:56Run 54:52Run 64:55Run 74:55Run 86:23Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 30-34 | 1:18:46 | top 41% 1234/3,034 | 39:33 | 34:23 | 4:54 | splitsSkiErg4:12Sled push3:07Sled pull4:00Burpee broad jump5:37Row4:34Farmers carry2:32Sandbag lunges4:52Wall balls5:29Run 13:31Run 24:57Run 35:18Run 45:18Run 55:27Run 65:28Run 75:19Run 84:17Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Amy Tomlinson, Jack Mitchellwhat the whole field did → | Doubles Mixed | 1:12:20 | top 28% 170/617 | 38:19 | 29:09 | 4:57 | splitsSkiErg4:14Sled push2:51Sled pull4:21Burpee broad jump3:24Row4:19Farmers carry1:50Sandbag lunges4:06Wall balls4:04Run 15:22Run 24:32Run 34:40Run 44:43Run 54:49Run 64:46Run 74:44Run 84:46Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 30-34 | 1:29:10 | 808th of 1,191 | 41:55 | 39:55 | 7:21 | splitsSkiErg4:16Sled push3:11Sled pull5:00Burpee broad jump7:15Row4:47Farmers carry3:04Sandbag lunges6:46Wall balls5:36Run 13:30Run 24:57Run 35:24Run 45:31Run 55:44Run 65:44Run 75:23Run 85:42Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:25:30 | 760th of 1,206 | 44:16 | 35:33 | 5:45 | splitsSkiErg4:10Sled push2:24Sled pull4:08Burpee broad jump5:14Row4:14Farmers carry2:26Sandbag lunges5:22Wall balls7:35Run 13:33Run 25:15Run 35:51Run 45:45Run 55:47Run 65:45Run 75:50Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:29.
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- Every session written for your weak station, not a generic plan
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