GBR Jack Kitchener
10 HYROX races over 2 seasons: 7 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Kitchener at each race, oldest on the left; lower is faster.The best was 1:02:19 at Rome (Sep 2026); Jack Kitchener was 6:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Men | 1:08:31 |
| Birmingham | Oct 2025 | Open Men | 1:09:39 |
| London ExCeL | Dec 2025 | Open Men | 1:03:48 |
| Manchester | Jan 2026 | Open Men | 1:02:23 |
| Cardiff | Apr 2026 | Open Men | 1:02:43 |
| Rome | Sep 2026 | Open Men | 1:02:19 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:12 faster (1:08:31 to 1:02:19).
This line shows the finish time of Jack Kitchener at each race, oldest on the left; lower is faster.The best was 54:46 at London Olympia (EMEA Championship) (Mar 2026); Jack Kitchener was 2:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Men | 1:01:25 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Men | 54:46 |
| London Olympia | Mar 2026 | Doubles Men | 58:46 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 10 races
623rd of 693 Pro Men (faster than 10%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:32 | faster than 26% |
| SkiErg: | 4:30 | 4:18 | faster than 25% |
| Run 2: | 4:52 | 3:58 | faster than 9% |
| Sled push: | 5:00 | 4:00 | faster than 15% |
| Run 3: | 5:21 | 4:14 | faster than 8% |
| Sled pull: | 5:48 | 4:58 | faster than 29% |
| Run 4: | 5:35 | 4:16 | faster than 6% |
| Burpee broad jump: | 6:52 | 4:07 | faster than 6% |
| Run 5: | 5:52 | 4:20 | faster than 5% |
| Row: | 4:41 | 4:30 | faster than 30% |
| Run 6: | 5:27 | 4:14 | faster than 7% |
| Farmers carry: | 2:53 | 2:05 | faster than 14% |
| Run 7: | 5:32 | 4:19 | faster than 8% |
| Sandbag lunges: | 6:47 | 4:44 | faster than 11% |
| Run 8: | 6:02 | 4:32 | faster than 9% |
| Wall balls: | 10:47 | 6:50 | faster than 11% |
| Roxzone: | 7:19 | 5:21 | faster than 12% |
| Runs (8 km) | 43:40 | 34:36 | faster than 8% |
| Stations (8) | 47:18 | ||
| Finish | 1:38:12 | 1:16:06 | 623rd of 693 · faster than 10% |
43rd of 2,820 Open Men (faster than 98%). Against the 43 who finished around 1:01:27: most time gained on sled pull (0:14), most lost on sandbag lunges (0:26). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:48 | faster than 94% |
| SkiErg: | 4:12 | 4:31 | faster than 89% |
| Run 2: | 3:28 | 4:17 | faster than 95% |
| Sled push: | 2:24 | 3:24 | faster than 95% |
| Run 3: | 3:31 | 4:37 | fastest in the field |
| Sled pull: | 2:59 | 4:45 | faster than 99% |
| Run 4: | 3:34 | 4:36 | faster than 98% |
| Burpee broad jump: | 3:20 | 5:30 | faster than 96% |
| Run 5: | 3:32 | 4:46 | faster than 99% |
| Row: | 4:21 | 4:58 | faster than 98% |
| Run 6: | 3:31 | 4:40 | faster than 99% |
| Farmers carry: | 1:35 | 2:11 | faster than 93% |
| Run 7: | 3:37 | 4:41 | faster than 97% |
| Sandbag lunges: | 3:47 | 5:20 | faster than 92% |
| Run 8: | 4:21 | 5:37 | faster than 94% |
| Wall balls: | 4:34 | 6:51 | faster than 93% |
| Roxzone: | 4:52 | 6:55 | faster than 96% |
| Runs (8 km) | 30:19 | 39:17 | faster than 97% |
| Stations (8) | 27:12 | ||
| Finish | 1:02:19 | 1:24:37 | 43rd of 2,820 · faster than 98% |
68th of 2,728 Open Men (faster than 97%). Against the 42 who finished around 1:00:43: most time gained on wall balls (0:23), most lost on the eight runs (1:11). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:08 | faster than 88% |
| SkiErg: | 4:17 | 4:34 | faster than 86% |
| Run 2: | 3:51 | 4:45 | faster than 95% |
| Sled push: | 2:36 | 3:05 | faster than 80% |
| Run 3: | 4:00 | 5:07 | faster than 96% |
| Sled pull: | 2:59 | 4:21 | faster than 97% |
| Run 4: | 3:58 | 5:06 | faster than 96% |
| Burpee broad jump: | 3:51 | 5:50 | faster than 92% |
| Run 5: | 4:00 | 5:12 | faster than 97% |
| Row: | 4:21 | 4:49 | faster than 94% |
| Run 6: | 4:20 | 5:21 | faster than 93% |
| Farmers carry: | 2:06 | 2:43 | faster than 88% |
| Run 7: | 3:54 | 4:49 | faster than 93% |
| Sandbag lunges: | 3:05 | 5:01 | faster than 98% |
| Run 8: | 4:44 | 5:58 | faster than 94% |
| Wall balls: | 3:40 | 6:46 | faster than 98% |
| Roxzone †: | 2:42 | ||
| Runs (8 km) | 33:06 | 41:35 | faster than 96% |
| Stations (8) | 26:55 | ||
| Finish | 1:02:43 | 1:23:41 | 68th of 2,728 · faster than 97% |
73rd of 1,960 Doubles Men (faster than 96%). Against the 58 who finished around 59:50: most time gained on wall balls (0:18), most lost on the eight runs (0:08). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:46 | faster than 85% |
| SkiErg: | 3:38 | 3:56 | faster than 93% |
| Run 2: | 3:52 | 4:34 | faster than 88% |
| Sled push: | 1:42 | 1:49 | faster than 68% |
| Run 3: | 3:56 | 4:52 | faster than 93% |
| Sled pull: | 2:33 | 3:04 | faster than 83% |
| Run 4: | 3:55 | 4:52 | faster than 94% |
| Burpee broad jump: | 2:21 | 3:15 | faster than 93% |
| Run 5: | 3:55 | 5:01 | faster than 95% |
| Row: | 3:56 | 4:27 | faster than 97% |
| Run 6: | 3:55 | 4:56 | faster than 95% |
| Farmers carry: | 1:33 | 1:43 | faster than 80% |
| Run 7: | 3:58 | 4:57 | faster than 94% |
| Sandbag lunges: | 2:41 | 3:34 | faster than 92% |
| Run 8: | 5:25 | 6:43 | faster than 91% |
| Wall balls: | 3:27 | 4:32 | faster than 99% |
| Roxzone: | 4:01 | 5:18 | faster than 93% |
| Runs (8 km) | 32:59 | 41:08 | faster than 93% |
| Stations (8) | 21:51 | ||
| Finish | 58:46 | 1:13:21 | 73rd of 1,960 · faster than 96% |
52nd of 456 Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:09 | faster than 84% |
| SkiErg: | 3:34 | 3:48 | faster than 87% |
| Run 2: | 3:31 | 4:00 | faster than 85% |
| Sled push: | 1:31 | 1:30 | faster than 49% |
| Run 3: | 3:40 | 4:11 | faster than 83% |
| Sled pull: | 2:22 | 2:40 | faster than 75% |
| Run 4: | 3:33 | 4:13 | faster than 91% |
| Burpee broad jump: | 2:16 | 2:41 | faster than 75% |
| Run 5: | 3:33 | 4:18 | faster than 93% |
| Row: | 3:51 | 4:13 | faster than 93% |
| Run 6: | 3:50 | 4:17 | faster than 78% |
| Farmers carry: | 1:30 | 1:35 | faster than 69% |
| Run 7: | 3:41 | 4:19 | faster than 88% |
| Sandbag lunges: | 2:24 | 3:07 | faster than 91% |
| Run 8: | 4:54 | 5:45 | faster than 88% |
| Wall balls: | 3:28 | 4:03 | faster than 92% |
| Roxzone: | 3:36 | 4:21 | faster than 90% |
| Runs (8 km) | 30:19 | 35:12 | faster than 87% |
| Stations (8) | 20:56 | ||
| Finish | 54:46 | 1:03:42 | 52nd of 456 · faster than 88% |
61st of 2,544 Open Men (faster than 97%). Against the 38 who finished around 1:00:33: most time gained on sled pull (0:15), most lost on the eight runs (0:29). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:35 | faster than 73% |
| SkiErg: | 4:18 | 4:23 | faster than 63% |
| Run 2: | 4:05 | 5:04 | faster than 94% |
| Sled push: | 2:22 | 2:43 | faster than 78% |
| Run 3: | 4:11 | 5:26 | faster than 97% |
| Sled pull: | 2:56 | 4:25 | faster than 98% |
| Run 4: | 4:09 | 5:29 | faster than 98% |
| Burpee broad jump: | 3:14 | 5:27 | faster than 93% |
| Run 5: | 4:12 | 5:38 | faster than 98% |
| Row: | 4:12 | 4:44 | faster than 96% |
| Run 6: | 4:15 | 5:31 | faster than 97% |
| Farmers carry: | 1:56 | 2:10 | faster than 70% |
| Run 7: | 4:13 | 5:29 | faster than 97% |
| Sandbag lunges: | 3:53 | 5:23 | faster than 89% |
| Run 8: | 3:24 | 4:44 | faster than 98% |
| Wall balls: | 4:13 | 7:00 | faster than 96% |
| Roxzone: | 3:44 | 5:26 | faster than 92% |
| Runs (8 km) | 31:41 | 41:15 | faster than 97% |
| Stations (8) | 27:04 | ||
| Finish | 1:02:23 | 1:24:01 | 61st of 2,544 · faster than 97% |
199th of 5,554 Open Men (faster than 96%). Against the 169 who finished around 1:04:49: most time gained on the eight runs (0:31), most lost on SkiErg (0:16). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:13 | faster than 77% |
| SkiErg: | 4:43 | 4:50 | faster than 64% |
| Run 2: | 3:08 | 3:46 | faster than 91% |
| Sled push: | 2:19 | 2:48 | faster than 86% |
| Run 3: | 3:14 | 4:00 | faster than 94% |
| Sled pull: | 3:41 | 4:47 | faster than 91% |
| Run 4: | 3:12 | 4:02 | faster than 95% |
| Burpee broad jump: | 3:18 | 5:30 | faster than 96% |
| Run 5: | 3:16 | 4:09 | faster than 95% |
| Row: | 4:36 | 4:56 | faster than 82% |
| Run 6: | 3:11 | 4:04 | faster than 96% |
| Farmers carry: | 1:45 | 2:03 | faster than 77% |
| Run 7: | 3:04 | 4:05 | faster than 98% |
| Sandbag lunges: | 3:57 | 5:09 | faster than 86% |
| Run 8: | 4:24 | 5:55 | faster than 98% |
| Wall balls: | 4:36 | 7:20 | faster than 94% |
| Roxzone: | 8:41 | 11:44 | faster than 97% |
| Runs (8 km) | 26:18 | 33:23 | faster than 96% |
| Stations (8) | 28:55 | ||
| Finish | 1:03:48 | 1:23:09 | 199th of 5,554 · faster than 96% |
164th of 1,676 Doubles Men (faster than 90%). Against the 50 who finished around 1:01:29: most time gained on sled pull (0:30), most lost on the eight runs (0:38). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:18 | faster than 91% |
| SkiErg: | 3:43 | 4:01 | faster than 94% |
| Run 2: | 4:22 | 5:18 | faster than 91% |
| Sled push: | 1:25 | 1:36 | faster than 83% |
| Run 3: | 4:38 | 5:39 | faster than 91% |
| Sled pull: | 2:25 | 3:13 | faster than 96% |
| Run 4: | 4:57 | 5:40 | faster than 82% |
| Burpee broad jump: | 2:39 | 3:25 | faster than 86% |
| Run 5: | 5:19 | 5:48 | faster than 72% |
| Row: | 4:05 | 4:28 | faster than 93% |
| Run 6: | 4:57 | 5:44 | faster than 84% |
| Farmers carry: | 1:29 | 1:38 | faster than 76% |
| Run 7: | 4:59 | 5:46 | faster than 85% |
| Sandbag lunges: | 3:05 | 3:35 | faster than 79% |
| Run 8: | 3:10 | 3:59 | faster than 92% |
| Wall balls: | 4:34 | 4:39 | faster than 54% |
| Roxzone: | 3:08 | 4:11 | faster than 92% |
| Runs (8 km) | 34:56 | 41:20 | faster than 87% |
| Stations (8) | 23:25 | ||
| Finish | 1:01:25 | 1:12:35 | 164th of 1,676 · faster than 90% |
473rd of 3,945 Open Men (faster than 88%). Against the 118 who finished around 1:08:48: most time gained on burpee broad jump (0:22), most lost on sandbag lunges (0:36). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 5:18 | faster than 94% |
| SkiErg: | 4:12 | 4:30 | faster than 87% |
| Run 2: | 3:59 | 4:33 | faster than 81% |
| Sled push: | 2:46 | 3:15 | faster than 72% |
| Run 3: | 3:59 | 4:53 | faster than 91% |
| Sled pull: | 3:52 | 5:02 | faster than 89% |
| Run 4: | 4:03 | 4:55 | faster than 89% |
| Burpee broad jump: | 3:46 | 5:36 | faster than 91% |
| Run 5: | 4:26 | 5:05 | faster than 79% |
| Row: | 4:37 | 4:49 | faster than 70% |
| Run 6: | 4:07 | 4:55 | faster than 87% |
| Farmers carry: | 2:05 | 2:09 | faster than 55% |
| Run 7: | 4:14 | 4:55 | faster than 83% |
| Sandbag lunges: | 4:35 | 5:12 | faster than 69% |
| Run 8: | 4:13 | 5:10 | faster than 88% |
| Wall balls: | 5:21 | 7:15 | faster than 84% |
| Roxzone: | 5:13 | 6:40 | faster than 85% |
| Runs (8 km) | 33:17 | 39:57 | faster than 87% |
| Stations (8) | 31:14 | ||
| Finish | 1:09:39 | 1:25:13 | 473rd of 3,945 · faster than 88% |
117th of 1,254 Open Men (faster than 90%). Against the 37 who finished around 1:09:07: most time gained on the eight runs (1:38), most lost on sled pull (0:37). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:13 | faster than 82% |
| SkiErg: | 4:05 | 4:22 | faster than 89% |
| Run 2: | 4:29 | 5:07 | faster than 82% |
| Sled push: | 2:14 | 2:35 | faster than 77% |
| Run 3: | 4:25 | 5:26 | faster than 91% |
| Sled pull: | 4:12 | 4:29 | faster than 61% |
| Run 4: | 4:21 | 5:26 | faster than 93% |
| Burpee broad jump: | 3:56 | 5:14 | faster than 84% |
| Run 5: | 4:30 | 5:39 | faster than 93% |
| Row: | 4:21 | 4:45 | faster than 92% |
| Run 6: | 4:26 | 5:30 | faster than 91% |
| Farmers carry: | 1:57 | 1:56 | faster than 49% |
| Run 7: | 4:20 | 5:30 | faster than 94% |
| Sandbag lunges: | 4:21 | 5:01 | faster than 72% |
| Run 8: | 3:44 | 4:59 | faster than 95% |
| Wall balls: | 5:04 | 6:47 | faster than 85% |
| Roxzone: | 4:32 | 6:07 | faster than 92% |
| Runs (8 km) | 33:53 | 42:16 | faster than 92% |
| Stations (8) | 30:10 | ||
| Finish | 1:08:31 | 1:24:33 | 117th of 1,254 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Oslo 2025 · best of 6 | 4:34 |
| Sled push | 2:14 | Oslo 2025 · best of 6 | 3:04 |
| Sled pull | 2:56 | Manchester 2026 · best of 6 | 4:57 |
| Burpee broad jump | 3:14 | Manchester 2026 · best of 6 | 5:38 |
| Row | 4:12 | Manchester 2026 · best of 6 | 4:53 |
| Farmers carry | 1:35 | Rome 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:05 | Cardiff 2026 · best of 6 | 5:20 |
| Wall balls | 3:40 | Cardiff 2026 · best of 6 | 7:03 |
| Runs (8 km) | 26:18 | London ExCeL 2025 · best of 6 | 41:47 |
| Roxzone | 3:44 | Manchester 2026 · best of 5 | 7:23 |
How to read
Each station's best across Jack's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jason McCabe2 races
- Tom Wellstead1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 89%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 89% |
| Push | 95% |
| Pull | 99% |
| BBJ | 97% |
| Row | 98% |
| Carry | 94% |
| Lunges | 92% |
| Wall balls | 93% |
| Roxzone | 97% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: SkiErg (faster than 89%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:58 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 30:23 running, 27:11 at the stations and 4:52 in the roxzone; the longest station was the wall balls (4:34).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 4:48 | 5:48 |
| SkiErg | 4:12 | 4:31 |
| Run 2 | 3:28 | 4:17 |
| Sled push | 2:24 | 3:24 |
| Run 3 | 3:31 | 4:37 |
| Sled pull | 2:59 | 4:45 |
| Run 4 | 3:34 | 4:36 |
| Burpee broad jump | 3:20 | 5:30 |
| Run 5 | 3:32 | 4:46 |
| Row | 4:21 | 4:58 |
| Run 6 | 3:31 | 4:40 |
| Farmers carry | 1:35 | 2:11 |
| Run 7 | 3:37 | 4:41 |
| Sandbag lunges | 3:47 | 5:20 |
| Run 8 | 4:21 | 5:37 |
| Wall balls | 4:34 | 6:51 |
| Roxzone | 4:52 | 6:55 |
| Finish | 1:02:19 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:19.
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