Huw Williams
12 HYROX results (3 solo, 9 in a team) over 2 seasons. Personal bests: Open Men 1:11:39 (Rome 2025) · Doubles Mixed 1:06:55 (London ExCeL 2025) · Pro Doubles Men 1:00:02 (London 2025) · Doubles Men 0:59:20 (Warsaw 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:15 faster (1:22:54 to 1:11:39).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026team: Huw Williams, Francesca Bailey Taitwhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:13 | top 7% 79/1,282 | 38:31 | 25:21 | 4:25 | splitsSkiErg4:00Sled push1:53Sled pull3:36Burpee broad jump3:01Row4:20Farmers carry1:28Sandbag lunges3:30Wall balls3:33Run 15:11Run 24:38Run 34:49Run 44:28Run 54:47Run 64:48Run 74:57Run 84:57Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Huw Williams, Richard Mathiesonwhat the whole field did → | Doubles Men · team 30-34 | 0:59:20 | top 5% 46/992 | 32:06 | 23:44 | 3:35 | splitsSkiErg4:05Sled push1:35Sled pull2:56Burpee broad jump2:51Row4:21Farmers carry1:32Sandbag lunges2:43Wall balls3:41Run 13:15Run 24:06Run 34:16Run 44:19Run 54:17Run 64:16Run 74:15Run 83:25Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Huw Williams, Charles Ingellwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:01:08 | top 21% 118/587 | 32:28 | 24:53 | 3:52 | splitsSkiErg3:45Sled push2:11Sled pull3:49Burpee broad jump2:39Row3:58Farmers carry1:38Sandbag lunges3:11Wall balls3:42Run 13:16Run 24:01Run 34:12Run 44:05Run 54:15Run 64:11Run 74:07Run 84:26Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Huw Williams, Hannah Towlewhat the whole field did → | Doubles Mixed · team 25-29 | 1:36:58 | 1309th of 1,457 | 56:22 | 32:35 | 8:06 | splitsSkiErg4:05Sled push3:13Sled pull3:38Burpee broad jump3:33Row4:32Farmers carry1:16Sandbag lunges4:52Wall balls7:26Run 16:08Run 26:38Run 36:56Run 47:05Run 57:18Run 67:20Run 77:25Run 87:34Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Huw Williams, Francesca Bailey Taitwhat the whole field did → | Doubles Mixed · team 25-29 | 1:06:55 | top 11% 312/2,853 | 30:30* | 26:42* | 9:47 | splitsSkiErg4:27Sled push2:09Sled pull3:27Burpee broad jump3:09Row4:28Farmers carry1:48Sandbag lunges3:19Wall balls3:55Run 13:00Run 23:29Run 33:40Run 43:41Run 53:46Run 63:47Run 73:53Run 85:17Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Charles Ingell, Huw Williamswhat the whole field did → | Pro Doubles Men · team 25-29 | 1:02:21 | top 33% 100/304 | 33:24 | 24:53 | 4:09 | splitsSkiErg3:52Sled push2:15Sled pull4:05Burpee broad jump2:33Row3:59Farmers carry1:34Sandbag lunges2:48Wall balls3:47Run 14:22Run 23:52Run 34:12Run 44:13Run 54:07Run 64:05Run 74:25Run 84:12Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 25-29 | 1:11:39 | top 18% 357/1,999 | 34:11 | 32:29 | 5:01 | splitsSkiErg4:18Sled push2:39Sled pull3:37Burpee broad jump4:57Row4:32Farmers carry1:37Sandbag lunges5:06Wall balls5:43Run 15:00Run 23:48Run 34:08Run 44:03Run 54:09Run 64:04Run 74:12Run 84:51Full report for this race → |
| London 2025 3 May 2025team: Huw Williams, Angus Cookwhat the whole field did → | Pro Doubles Men · team U29 | 1:00:02 | top 22% 50/236 | 32:24 | 24:14 | 3:28 | splitsSkiErg3:42Sled push2:06Sled pull3:06Burpee broad jump2:38Row4:02Farmers carry1:26Sandbag lunges3:25Wall balls3:49Run 13:53Run 23:40Run 33:54Run 43:48Run 54:02Run 63:52Run 74:00Run 85:17Full report for this race → |
| Manchester 2025 24 Jan 2025team: Grace Williams, Huw Williamswhat the whole field did → | Doubles Mixed · team U29 | 1:08:16 | top 20% 145/733 | 36:24 | 26:49 | 7:07 | splitsSkiErg3:58Sled push1:49Sled pull3:30Burpee broad jump3:07Row4:31Farmers carry1:23Sandbag lunges4:13Wall balls4:18Run 13:21Run 24:29Run 34:39Run 44:36Run 54:45Run 64:50Run 74:51Run 84:53Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 25-29 | 1:18:08 | top 39% 461/1,191 | 35:04 | 37:14 | — | splitsSkiErg4:10Sled push3:14Sled pull4:32Burpee broad jump5:29Row4:39Farmers carry2:51Sandbag lunges5:05Wall balls7:14Run 13:12Run 24:01Run 34:21Run 44:35Run 54:57Run 64:24Run 74:49Run 84:45Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 25-29 | 1:22:54 | top 47% 512/1,098 | 40:10 | 36:23 | 6:24 | splitsSkiErg4:26Sled push1:40Sled pull5:01Burpee broad jump5:33Row4:39Farmers carry1:55Sandbag lunges5:51Wall balls7:18Run 14:30Run 24:28Run 35:12Run 45:19Run 55:11Run 65:02Run 75:05Run 85:27Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Huw Williams, Sam Pearsonwhat the whole field did → | Doubles Men · team 30-39 | 1:13:08 | 699th of 1,317 | 41:35 | 25:13 | 6:26 | splitsSkiErg3:57Sled push1:45Sled pull3:16Burpee broad jump3:01Row4:21Farmers carry1:36Sandbag lunges3:09Wall balls4:08Run 15:44Run 24:56Run 35:03Run 45:06Run 55:10Run 65:05Run 75:17Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2025, against 1,999 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Huw against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.