GBR Helen Moorhouse
8 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:21:37 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Lee Williams, Helen Moorhousewhole field → | Doubles Mixed · team 35-39 | 1:23:29 | 1390th of 2,365281st of 478 aged 35-39 | 50:31 | 29:18 | 3:40† | View results | See splits Hide splitsSkiErg4:21fastest 49%Sled push1:47fastest 8%Sled pull3:02fastest 17%Burpee broad jump5:11faster than 15%Row4:50faster than 46%Farmers carry2:00fastest 19%Sandbag lunges3:58faster than 45%Wall balls4:09fastest 32%Runs (8 km)50:31faster than 29%Roxzone3:40Run 16:02faster than 42%Run 25:57faster than 26%Run 36:27faster than 21%Run 46:17faster than 26%Run 56:13faster than 32%Run 66:18faster than 38%Run 75:52faster than 31%Run 87:29faster than 23%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lee Williams, Helen Moorhousewhole field → | Doubles Mixed · team 35-39 | 1:21:37 | 1647th of 2,853294th of 518 aged 35-39 | 39:47* | 29:19* | 12:37 | View results | See splits Hide splitsSkiErg4:36fastest 44%Sled push1:45fastest 9%Sled pull3:02fastest 5%Burpee broad jump4:44faster than 18%Row4:40fastest 28%Farmers carry1:51faster than 42%Sandbag lunges4:03faster than 48%Wall balls4:38fastest 42%Runs (8 km)39:47faster than 32%Roxzone12:37faster than 43%Run 13:46faster than 45%Run 25:00faster than 15%Run 35:00faster than 22%Run 44:48faster than 34%Run 54:49faster than 36%Run 64:53faster than 32%Run 74:53faster than 34%Run 86:41faster than 35%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Lee Williams, Helen Moorhousewhole field → | Doubles Mixed · team 35-39 | 1:22:12 | 920th of 1,556191st of 317 aged 35-39 | 49:03 | 28:59 | 4:15 | View results | See splits Hide splitsSkiErg4:15fastest 42%Sled push1:44fastest 26%Sled pull3:23fastest 28%Burpee broad jump4:40faster than 24%Row4:45fastest 47%Farmers carry1:47fastest 44%Sandbag lunges4:20faster than 38%Wall balls4:05fastest 16%Runs (8 km)49:03faster than 29%Roxzone4:15fastest 36%Run 13:43faster than 41%Run 26:26faster than 24%Run 36:57faster than 21%Run 46:43faster than 29%Run 56:48faster than 33%Run 66:53faster than 28%Run 76:49faster than 32%Run 84:47faster than 32%Full report for this race → |
| Cardiff 2025 30 May 2025team: Lee Williams, Helen Moorhousewhole field → | Doubles Mixed · team 30-39 | 1:24:20 | 513th of 738226th of 313 aged 30-39 | 51:09 | 28:34 | 4:37† | View results | See splits Hide splitsSkiErg4:24faster than 42%Sled push1:46fastest 26%Sled pull3:03fastest 10%Burpee broad jump4:41faster than 22%Row4:34fastest 31%Farmers carry1:50faster than 43%Sandbag lunges4:07faster than 32%Wall balls4:09fastest 39%Runs (8 km)51:09faster than 16%Roxzone4:37Run 16:05faster than 21%Run 25:59faster than 15%Run 36:21faster than 13%Run 46:06faster than 20%Run 56:17faster than 20%Run 66:27faster than 14%Run 76:27faster than 14%Run 87:27faster than 16%Full report for this race → |
| London 2025 3 May 2025team: Lee Williams, Helen Moorhousewhole field → | Doubles Mixed · team 30-39 | 1:23:36 | 666th of 956282nd of 383 aged 30-39 | 48:56 | 29:20 | 5:24 | View results | See splits Hide splitsSkiErg4:13faster than 43%Sled push1:51fastest 29%Sled pull2:43fastest 8%Burpee broad jump3:38faster than 37%Row4:32fastest 42%Farmers carry1:53faster than 32%Sandbag lunges4:58faster than 15%Wall balls5:32faster than 22%Runs (8 km)48:56faster than 24%Roxzone5:24faster than 48%Run 15:38faster than 31%Run 25:45faster than 16%Run 35:50faster than 23%Run 45:51faster than 24%Run 56:08faster than 20%Run 65:58faster than 23%Run 75:51faster than 30%Run 87:58faster than 22%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Helen Moorhouse, Lee Williamswhole field → | Doubles Mixed · team 30-39 | 1:27:14 | 1191st of 1,712520th of 713 aged 30-39 | 53:06 | 28:53 | 5:20 | View results | See splits Hide splitsSkiErg4:12faster than 48%Sled push1:47fastest 17%Sled pull3:06fastest 20%Burpee broad jump3:50faster than 38%Row4:26fastest 20%Farmers carry1:37fastest 27%Sandbag lunges4:36faster than 26%Wall balls5:19faster than 20%Runs (8 km)53:06faster than 21%Roxzone5:20faster than 41%Run 14:30faster than 36%Run 26:45faster than 20%Run 37:18faster than 15%Run 47:14faster than 17%Run 57:09faster than 23%Run 67:08faster than 21%Run 77:08faster than 23%Run 85:57faster than 22%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Helen Moorhouse, Lee Williamswhole field → | Doubles Mixed · team 30-39 | 1:25:58 | 543rd of 733241st of 319 aged 30-39 | 51:41 | 27:07 | 7:23 | View results | See splits Hide splitsSkiErg4:13faster than 34%Sled push1:49fastest 41%Sled pull2:51fastest 15%Burpee broad jump3:36faster than 36%Row4:33fastest 43%Farmers carry1:49faster than 37%Sandbag lunges3:48faster than 46%Wall balls4:28faster than 42%Runs (8 km)51:41faster than 20%Roxzone7:23faster than 33%Run 14:19faster than 32%Run 26:21faster than 17%Run 36:49faster than 14%Run 46:40faster than 19%Run 57:02faster than 16%Run 66:51faster than 16%Run 76:47faster than 20%Run 86:53faster than 18%Full report for this race → |
| London 2024 29 Nov 2024team: Lee Williams, Helen Moorhousewhole field → | Doubles Mixed · team 30-39 | 1:40:02 | 1207th of 1,316560th of 598 aged 30-39 | 55:28 | 34:59 | 9:40 | View results | See splits Hide splitsSkiErg4:24faster than 26%Sled push2:10fastest 46%Sled pull4:37faster than 29%Burpee broad jump4:53faster than 15%Row4:57faster than 30%Farmers carry1:55faster than 30%Sandbag lunges5:17faster than 10%Wall balls6:46faster than 6%Runs (8 km)55:28faster than 7%Roxzone9:40faster than 17%Run 17:34faster than 13%Run 25:46faster than 13%Run 36:36faster than 5%Run 46:32faster than 8%Run 57:15faster than 4%Run 66:43faster than 8%Run 76:58faster than 6%Run 88:08faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Helen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Glasgow 2025 · best of 8 | 4:20 |
| Sled push | 1:44 | Dublin 2025 · best of 8 | 2:11 |
| Sled pull | 2:43 | London 2025 · best of 8 | 3:59 |
| Burpee broad jump | 3:36 | Manchester 2025 · best of 8 | 3:35 |
| Row | 4:26 | Glasgow 2025 · best of 8 | 4:47 |
| Farmers carry | 1:37 | Glasgow 2025 · best of 8 | 1:50 |
| Sandbag lunges | 3:48 | Manchester 2025 · best of 8 | 4:03 |
| Wall balls | 4:05 | Dublin 2025 · best of 8 | 4:34 |
| Runs (8 km) | 39:47 | London ExCeL 2025 · best of 8 | 45:36 |
| Roxzone | 4:15 | Dublin 2025 · best of 6 | 7:11 |
How to read
Each station's best across Helen's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lee Williams7 races
- Lee Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:02 against the typical Doubles Mixed finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
