GBR Helen Biggs
10 HYROX results (3 solo, 7 in a team) over 2 seasons. Personal bests: Open Women 1:41:05 (Manchester 2025) · Doubles Women 1:13:05 (Cardiff 2026) · Pro Doubles Women 1:16:40 (Dublin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:33 faster (1:46:38 to 1:41:05).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Bex Hudson-smith, Helen Biggswhat the whole field did → | Doubles Women · team 35-39 | 1:13:05 | top 11% 266/2,444 | 44:03 | 25:09 | 3:53 | splitsSkiErg4:36Sled push1:28Sled pull2:39Burpee broad jump3:37Row4:28Farmers carry1:30Sandbag lunges3:00Wall balls3:51Run 15:46Run 25:10Run 35:21Run 45:22Run 55:25Run 65:36Run 75:19Run 86:08Full report for this race → |
| Manchester 2026 21 Jan 2026team: Helen Biggs, Bex Hudson-Smithwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:21:38 | 179th of 295 | 46:39 | 29:15 | 5:49 | splitsSkiErg4:22Sled push2:04Sled pull4:11Burpee broad jump3:50Row4:32Farmers carry1:36Sandbag lunges4:18Wall balls4:22Run 14:06Run 25:39Run 36:10Run 46:15Run 56:29Run 66:14Run 76:19Run 85:30Full report for this race → |
| Dublin 2025 12 Nov 2025team: Bex Hudson-Smith, Helen Biggswhat the whole field did → | Pro Doubles Women · team 30-34 | 1:16:40 | top 43% 66/154 | 43:54 | 28:36 | 4:14 | splitsSkiErg4:32Sled push2:02Sled pull3:41Burpee broad jump3:50Row4:43Farmers carry1:25Sandbag lunges3:47Wall balls4:36Run 13:46Run 25:36Run 36:00Run 45:54Run 56:13Run 66:00Run 76:14Run 84:13Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 30-34 | 1:44:11 | 1418th of 1,957 | 50:22 | 45:02 | 8:51 | splitsSkiErg5:20Sled push3:14Sled pull4:51Burpee broad jump7:58Row5:45Farmers carry2:13Sandbag lunges6:59Wall balls8:42Run 16:32Run 25:44Run 35:33Run 46:05Run 56:32Run 66:36Run 75:58Run 87:25Full report for this race → |
| Cardiff 2025 30 May 2025team: Helen Biggs, Bex Hudson-Smithwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:17:06 | top 41% 45/111 | 43:31 | 28:26 | 5:09 | splitsSkiErg4:42Sled push2:15Sled pull3:52Burpee broad jump3:37Row4:35Farmers carry1:30Sandbag lunges3:44Wall balls4:11Run 15:34Run 24:58Run 35:18Run 45:23Run 55:25Run 65:30Run 75:17Run 86:06Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Bex Hudson-smith, Helen Biggswhat the whole field did → | Doubles Women · team 30-39 | 1:13:30 | top 12% 100/897 | 41:53 | 25:14 | 6:27 | splitsSkiErg4:30Sled push1:37Sled pull2:51Burpee broad jump3:30Row4:31Farmers carry1:08Sandbag lunges3:12Wall balls3:55Run 14:55Run 24:55Run 35:08Run 45:11Run 55:37Run 65:24Run 75:27Run 85:21Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Helen Biggs, Bex Hudson-Smithwhat the whole field did → | Doubles Women · team 30-39 | 1:14:04 | top 23% 146/650 | 42:43 | 25:04 | 6:21 | splitsSkiErg4:36Sled push1:41Sled pull2:46Burpee broad jump3:30Row4:33Farmers carry1:15Sandbag lunges2:57Wall balls3:46Run 15:27Run 24:41Run 35:10Run 45:13Run 55:30Run 65:27Run 75:28Run 85:51Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 30-34 | 1:41:05 | 372nd of 539 | 48:32 | 44:41 | 7:52 | splitsSkiErg5:27Sled push3:01Sled pull6:25Burpee broad jump8:09Row5:42Farmers carry1:54Sandbag lunges6:10Wall balls7:53Run 14:03Run 25:45Run 36:29Run 46:20Run 56:41Run 66:18Run 76:15Run 86:40Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 30-34 | 1:46:38 | 1167th of 1,531 | 50:07 | 46:55 | 9:42 | splitsSkiErg5:55Sled push2:55Sled pull6:17Burpee broad jump9:18Row5:46Farmers carry2:18Sandbag lunges5:48Wall balls8:38Run 17:22Run 25:23Run 35:40Run 46:09Run 56:24Run 66:15Run 75:58Run 87:00Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Helen Biggs, Bex Hudsonwhat the whole field did → | Doubles Women · team 30-39 | 1:26:24 | 759th of 1,370 | 48:20 | 28:28 | 9:40 | splitsSkiErg4:49Sled push1:29Sled pull3:33Burpee broad jump5:04Row4:45Farmers carry1:34Sandbag lunges3:12Wall balls4:02Run 16:17Run 25:29Run 35:46Run 45:40Run 56:14Run 66:23Run 76:06Run 86:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2025, against 539 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:42 against the typical Open Women finisher at Manchester 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
