GBR Heidi White
11 HYROX results (1 solo, 10 in a team) over 2 seasons. Personal bests: Pro Women 1:11:27 (Barcelona 2026) · Doubles Mixed 0:58:15 (Rotterdam 2026) · Doubles Women 0:59:54 (Dublin 2025) · Pro Doubles Women 1:01:31 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 15 May 2026what the whole field did → | Pro Women · 16-24 | 1:11:27 | top 14% 23/173 | 35:33 | 31:17 | 4:42 | splitsSkiErg4:33Sled push3:17Sled pull4:08Burpee broad jump3:57Row4:50Farmers carry2:05Sandbag lunges3:48Wall balls4:39Run 14:03Run 24:16Run 34:29Run 44:33Run 54:34Run 64:26Run 74:31Run 84:45Full report for this race → |
| Cardiff 2026 1 May 2026team: Heidi White, Lewis Cartwrightwhat the whole field did → | Doubles Mixed · team 16-24 | 0:58:34 | top 2% 24/2,365 | 34:20 | 21:37 | 2:37 | splitsSkiErg3:49Sled push1:45Sled pull2:35Burpee broad jump2:01Row4:13Farmers carry1:43Sandbag lunges2:14Wall balls3:17Run 14:05Run 24:04Run 34:21Run 44:11Run 54:22Run 64:31Run 74:02Run 84:48Full report for this race → |
| Rotterdam 2026 18 Apr 2026team: Heidi White, Lewis Cartwrightwhat the whole field did → | Doubles Mixed · team 16-24 | 0:58:15 | 9th of 2,213 | 32:13 | 21:38 | 4:30 | splitsSkiErg3:53Sled push1:41Sled pull2:40Burpee broad jump2:08Row3:58Farmers carry1:28Sandbag lunges2:39Wall balls3:11Run 13:45Run 23:42Run 34:03Run 43:58Run 54:04Run 64:09Run 74:04Run 84:32Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Heidi White, Alice Englishwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:01:31 | 3rd of 133 | 32:35 | 23:29 | 5:33 | splitsSkiErg3:59Sled push2:01Sled pull2:49Burpee broad jump2:36Row4:20Farmers carry1:34Sandbag lunges2:56Wall balls3:14Run 13:07Run 23:57Run 34:05Run 44:08Run 54:08Run 64:18Run 74:15Run 84:40Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Heidi White, Lewis Cartwrightwhat the whole field did → | Doubles Mixed · team 16-24 | 0:59:50 | top 2% 54/2,853 | 27:48* | 23:12* | 8:55 | splitsSkiErg4:02Sled push1:57Sled pull3:07Burpee broad jump2:37Row4:22Farmers carry1:18Sandbag lunges2:35Wall balls3:14Run 12:42Run 23:17Run 33:28Run 43:22Run 53:22Run 63:23Run 73:34Run 84:44Full report for this race → |
| Dublin 2025 14 Nov 2025team: Heidi White, Alice Englishwhat the whole field did → | Doubles Women · team 16-24 | 0:59:54 | 3rd of 1,507 | 35:00 | 21:59 | 2:59 | splitsSkiErg4:07Sled push1:05Sled pull2:29Burpee broad jump2:50Row4:26Farmers carry1:20Sandbag lunges2:22Wall balls3:20Run 12:49Run 24:34Run 34:57Run 44:55Run 54:50Run 64:53Run 74:54Run 83:11Full report for this race → |
| Oslo 2025 26 Sept 2025team: Lewis Cartwright, Heidi Whitewhat the whole field did → | Doubles Mixed · team 16-24 | 1:05:17 | top 9% 74/829 | 38:12 | 22:32 | 4:37 | splitsSkiErg3:45Sled push1:45Sled pull2:55Burpee broad jump2:32Row4:12Farmers carry1:24Sandbag lunges2:34Wall balls3:25Run 13:50Run 24:38Run 35:08Run 45:01Run 55:00Run 65:00Run 75:20Run 84:18Full report for this race → |
| Cardiff 2025 31 May 2025team: Heidi White, Lewis Cartwrightwhat the whole field did → | Doubles Mixed · team U29 | 1:04:27 | top 7% 51/738 | 37:19 | 23:25 | 3:43 | splitsSkiErg3:53Sled push2:02Sled pull3:03Burpee broad jump2:31Row4:15Farmers carry1:20Sandbag lunges2:51Wall balls3:30Run 14:42Run 24:17Run 34:37Run 44:32Run 54:37Run 64:34Run 74:40Run 85:20Full report for this race → |
| London 2025 2 May 2025team: Heidi White, Alice Englishwhat the whole field did → | Doubles Women · team U29 | 1:05:22 | top 2% 14/1,118 | 37:50 | 23:00 | 4:38 | splitsSkiErg4:05Sled push1:24Sled pull2:42Burpee broad jump2:58Row4:41Farmers carry1:15Sandbag lunges2:27Wall balls3:28Run 14:30Run 24:22Run 34:38Run 44:34Run 54:37Run 64:30Run 74:50Run 85:53Full report for this race → |
| Málaga 2025 21 Mar 2025team: Heidi White, Emma Stewartwhat the whole field did → | Doubles Women · team U29 | 1:11:15 | top 11% 79/778 | 42:38 | 23:50 | 4:53 | splitsSkiErg4:17Sled push1:25Sled pull2:45Burpee broad jump3:02Row4:50Farmers carry1:26Sandbag lunges2:36Wall balls3:29Run 14:40Run 25:03Run 35:31Run 45:26Run 55:43Run 65:31Run 75:23Run 85:25Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Heidi White, Katie Cruickshankwhat the whole field did → | Doubles Women · team U29 | 1:11:01 | top 7% 112/1,847 | 42:00 | 24:30 | 4:35 | splitsSkiErg4:05Sled push1:24Sled pull3:07Burpee broad jump3:17Row4:57Farmers carry1:27Sandbag lunges2:29Wall balls3:44Run 13:47Run 25:21Run 35:43Run 45:34Run 56:02Run 65:44Run 75:36Run 84:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2026, against 173 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heidi against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:27.
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