GBR Harry Jones
11 HYROX results (3 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 1:24:54 (Birmingham Oct 2024) · Doubles Men 1:04:01 (London 2025) · Doubles Mixed 1:30:36 (Birmingham 2025).
These results may belong to more than one athlete called Harry Jones: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026team: Harry Jones, Alex Gallagherwhat the whole field did → | Doubles Men · team 16-24 | 1:18:11 | 1554th of 2,268 | 49:01 | 25:39 | 3:31 | splitsSkiErg4:27Sled push1:49Sled pull2:15Burpee broad jump3:02Row4:45Farmers carry2:23Sandbag lunges3:17Wall balls3:41Run 15:10Run 26:06Run 36:28Run 46:49Run 56:53Run 67:15Run 74:42Run 85:41Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Nicholas Proudfoot, Harry Joneswhat the whole field did → | Doubles Men · team 25-29 | 1:24:43 | 1591st of 1,925 | 47:05 | 32:05 | 5:37 | splitsSkiErg4:08Sled push1:33Sled pull3:19Burpee broad jump4:57Row4:43Farmers carry1:45Sandbag lunges5:38Wall balls6:02Run 15:41Run 25:29Run 35:35Run 45:50Run 55:46Run 65:39Run 75:32Run 87:38Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 16-24 | 2:04:51 | 1738th of 1,805 | 50:09 | 1:03:56 | 10:50 | splitsSkiErg4:46Sled push3:52Sled pull7:34Burpee broad jump8:01Row5:23Farmers carry4:27Sandbag lunges16:37Wall balls13:16Run 15:27Run 25:32Run 35:43Run 46:05Run 56:09Run 66:21Run 77:02Run 87:54Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Evie Burnside, Harry Joneswhat the whole field did → | Doubles Mixed · team 16-24 | 1:30:36 | 1698th of 2,158 | 50:06 | 32:06 | 8:27 | splitsSkiErg4:28Sled push2:39Sled pull4:25Burpee broad jump3:08Row5:13Farmers carry1:38Sandbag lunges4:23Wall balls6:12Run 17:02Run 26:02Run 35:52Run 46:10Run 56:22Run 66:07Run 76:13Run 86:21Full report for this race → |
| Cardiff 2025 30 May 2025team: Carl James, Harry Joneswhat the whole field did → | Doubles Men · team 30-39 | 1:36:29 | 812th of 833 | 56:04 | 34:41 | 5:44 | splitsSkiErg4:28Sled push2:08Sled pull4:49Burpee broad jump5:51Row5:07Farmers carry2:12Sandbag lunges4:20Wall balls5:46Run 18:18Run 26:06Run 36:52Run 46:39Run 56:41Run 66:57Run 76:39Run 87:52Full report for this race → |
| London 2025 2 May 2025team: James Upson, Harry Joneswhat the whole field did → | Doubles Men · team U29 | 1:04:01 | top 21% 211/1,010 | 35:56 | 23:17 | 4:53 | splitsSkiErg3:40Sled push1:25Sled pull2:26Burpee broad jump2:40Row4:10Farmers carry1:21Sandbag lunges2:59Wall balls4:36Run 14:31Run 24:13Run 34:26Run 44:16Run 54:29Run 64:18Run 74:16Run 85:33Full report for this race → |
| London 2025 2 May 2025team: Harry Jones, Matthew Southcottwhat the whole field did → | Doubles Men · team U29 | 1:22:19 | 854th of 1,010 | 45:21 | 31:15 | 5:48 | splitsSkiErg3:57Sled push1:34Sled pull3:10Burpee broad jump4:34Row4:44Farmers carry1:53Sandbag lunges4:44Wall balls6:39Run 15:27Run 25:00Run 35:23Run 45:20Run 55:36Run 65:40Run 75:41Run 87:19Full report for this race → |
| London 2024 1 Dec 2024team: Harry Jones, Gareth Jameswhat the whole field did → | Doubles Men · team 30-39 | 1:09:32 | top 38% 529/1,428 | 39:07 | 24:13 | 6:17 | splitsSkiErg3:56Sled push1:44Sled pull2:55Burpee broad jump2:38Row4:12Farmers carry1:30Sandbag lunges3:11Wall balls4:07Run 16:29Run 24:26Run 34:39Run 44:33Run 54:39Run 64:40Run 74:38Run 85:07Full report for this race → |
| Birmingham Oct 2024 26 Oct 2024what the whole field did → | Open Men · 25-29 | 1:24:54 | top 49% 1321/2,732 | 42:03 | 34:39 | 8:17 | splitsSkiErg4:22Sled push2:32Sled pull4:45Burpee broad jump5:38Row4:34Farmers carry1:56Sandbag lunges4:52Wall balls6:00Run 15:35Run 24:53Run 34:56Run 44:59Run 55:23Run 65:07Run 75:11Run 86:04Full report for this race → |
| Birmingham Oct 2024 25 Oct 2024team: Matthew Southcott, Harry Joneswhat the whole field did → | Doubles Men · team U29 | 1:31:00 | 1221st of 1,317 | 47:28 | 33:35 | 10:03 | splitsSkiErg3:49Sled push2:14Sled pull3:30Burpee broad jump5:21Row4:26Farmers carry1:53Sandbag lunges4:41Wall balls7:41Run 15:35Run 25:03Run 35:38Run 45:38Run 55:51Run 66:14Run 76:38Run 86:56Full report for this race → |
| Nice 2024 11 Oct 2024what the whole field did → | Open Men · 25-29 | 1:25:43 | top 49% 326/674 | 40:39 | 36:06 | 9:03 | splitsSkiErg4:07Sled push2:38Sled pull5:26Burpee broad jump5:06Row4:25Farmers carry1:57Sandbag lunges5:06Wall balls7:21Run 14:59Run 24:47Run 34:58Run 44:52Run 55:16Run 65:01Run 74:57Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Birmingham Oct 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:46 against the typical Open Men finisher at Birmingham Oct 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
