Athlete · Pro Women · 30-34 · GBR GBR

Hannah Heggarty

www.roxtimes.com/athletes/hannah-heggarty-188d566c

16 HYROX races over 3 seasons: 10 solo, 6 in a team with 5 partners.

Best Pro Women time1:15:02Hamburg 2025
Best Pro Women place15thof 68 · Madrid 2024
Latest race1:12:25Hamburg Hamb · Open Women0:55 slower than Hannah's best Open Women time (1:11:30)
Strongest part of the raceWall ballsfaster than 91% of Pro Women at Hamburg 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:25:001:30:001:35:00 best 1:15:02 best 1:15:02 · Hamburg

This line shows the finish time of Hannah Heggarty at each race, oldest on the left; lower is faster.The best was 1:15:02 at Hamburg (Oct 2025); Hannah Heggarty was 18:51 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Madrid Oct 2024 Pro Women 1:20:46
Dublin Nov 2024 Pro Women 1:22:42
Glasgow Mar 2025 Pro Women 1:24:34
Hamburg Oct 2025 Pro Women 1:15:02
Dublin Nov 2025 Pro Women 1:16:48
Manchester Jan 2026 Pro Women 1:30:15
Glasgow Mar 2026 Pro Women 1:39:37

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 5:44 faster (1:20:46 to 1:15:02).

Every race

16 results at 13 races

Tap a result for its full report
Open Women, 30-34 1:12:25 52nd of 1,604; 12th of 345 aged 30-34 35:57 31:47 4:46 Runs 35:57 · Stations 31:47 · Roxzone 4:46

52nd of 1,604 Open Women (faster than 96%). Against the 34 who finished around 1:12:55: most time gained on wall balls (0:45), most lost on burpee broad jump (0:44). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:16 more).

Hannah Heggarty at HYROX Hamburg Hamb, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,604 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,604 Open Women here
Run 1: 4:16 5:14 faster than 90%
SkiErg: 4:53 5:06 faster than 74%
Run 2: 4:33 5:45 faster than 92%
Sled push: 2:53 3:01 faster than 61%
Run 3: 4:37 5:59 faster than 94%
Sled pull: 4:16 5:01 faster than 80%
Run 4: 4:40 6:00 faster than 93%
Burpee broad jump: 5:26 6:26 faster than 73%
Run 5: 4:39 6:12 faster than 95%
Row: 5:00 5:19 faster than 80%
Run 6: 4:40 6:04 faster than 94%
Farmers carry: 2:21 2:14 faster than 38%
Run 7: 4:41 6:03 faster than 94%
Sandbag lunges: 3:09 5:09 faster than 98%
Run 8: 3:54 5:21 faster than 97%
Wall balls: 3:49 6:47 faster than 97%
Roxzone: 4:46 7:12 faster than 98%
Runs (8 km) 35:57 47:03 faster than 94%
Stations (8) 31:47
Finish 1:12:25 1:35:04 52nd of 1,604 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Graham Halliday 1:00:41 47th of 2,110; 14th of 519 aged 30-34 35:50 20:46 4:09 Runs 35:50 · Stations 20:46 · Roxzone 4:09

47th of 2,110 Doubles Mixed (faster than 97%). Against the 30 who finished around 59:02: most time gained on sandbag lunges (0:31), most lost on the eight runs (3:14). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:40 more).

Hannah Heggarty at HYROX London Olympia 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,110 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,110 Doubles Mixed here
Run 1: 4:20 5:19 faster than 89%
SkiErg: 3:40 4:14 faster than 99%
Run 2: 4:10 5:04 faster than 90%
Sled push: 1:40 2:12 faster than 95%
Run 3: 4:20 5:18 faster than 91%
Sled pull: 2:14 3:35 fastest in the field
Run 4: 4:16 5:17 faster than 92%
Burpee broad jump: 2:04 3:35 faster than 99%
Run 5: 4:23 5:24 faster than 91%
Row: 3:50 4:43 fastest in the field
Run 6: 4:24 5:20 faster than 89%
Farmers carry: 1:42 1:53 faster than 77%
Run 7: 4:22 5:21 faster than 91%
Sandbag lunges: 2:13 4:03 faster than 97%
Run 8: 5:37 7:13 faster than 94%
Wall balls: 3:23 4:44 fastest in the field
Roxzone: 4:09 5:50 faster than 96%
Runs (8 km) 35:50 44:34 faster than 92%
Stations (8) 20:46
Finish 1:00:41 1:20:11 47th of 2,110 · faster than 97%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026 · 2 results
Race results
Pro Women, 30-34 1:39:37 234th of 299; 44th of 61 aged 30-34 54:56 40:29 4:16 Runs 54:56 · Stations 40:29 · Roxzone 4:16

234th of 299 Pro Women (faster than 21%).

Hannah Heggarty at HYROX Glasgow 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 299 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 299 Pro Women here
Run 1: 4:44 4:54 faster than 57%
SkiErg: 5:03 4:54 faster than 34%
Run 2: 4:43 4:52 faster than 58%
Sled push: 4:30 3:46 faster than 23%
Run 3: 4:56 5:11 faster than 63%
Sled pull: 6:18 5:12 faster than 21%
Run 4: 5:06 5:10 faster than 53%
Burpee broad jump: 6:21 5:17 faster than 25%
Run 5: 5:10 5:16 faster than 55%
Row: 5:57 5:11 faster than 5%
Run 6: 5:55 5:11 faster than 21%
Farmers carry: 3:26 2:43 faster than 22%
Run 7: 18:52 5:17 faster than 0%
Sandbag lunges: 3:38 5:09 faster than 92%
Run 8: 5:33 5:59 faster than 70%
Wall balls: 5:16 6:32 faster than 81%
Roxzone: 4:16 4:40 faster than 63%
Runs (8 km) 54:56 41:51 faster than 6%
Stations (8) 40:29
Finish 1:39:37 1:25:33 234th of 299 · faster than 21%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Anna McCallum 1:15:42 288th of 2,386; 56th of 472 aged 35-39 46:05 25:57 3:45 Runs 46:05 · Stations 25:57 · Roxzone 3:45

288th of 2,386 Doubles Women (faster than 87%). Against the 73 who finished around 1:14:39: most time gained on sandbag lunges (0:39), most lost on the eight runs (3:17). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 1:16 more).

Hannah Heggarty at HYROX Glasgow 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,386 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,386 Doubles Women here
Run 1: 5:14 6:15 faster than 88%
SkiErg: 4:30 4:49 faster than 88%
Run 2: 5:02 6:02 faster than 89%
Sled push: 1:53 1:49 faster than 40%
Run 3: 5:28 6:19 faster than 83%
Sled pull: 3:24 3:59 faster than 84%
Run 4: 6:00 6:23 faster than 65%
Burpee broad jump: 2:59 4:28 faster than 96%
Run 5: 5:51 6:28 faster than 74%
Row: 5:02 5:24 faster than 83%
Run 6: 5:43 6:25 faster than 78%
Farmers carry: 1:42 1:56 faster than 83%
Run 7: 6:06 6:25 faster than 62%
Sandbag lunges: 2:35 3:56 faster than 99%
Run 8: 6:45 7:15 faster than 66%
Wall balls: 3:52 4:49 faster than 93%
Roxzone: 3:45 5:47 faster than 96%
Runs (8 km) 46:05 51:40 faster than 77%
Stations (8) 25:57
Finish 1:15:42 1:29:12 288th of 2,386 · faster than 87%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:30:15 163rd of 305; 42nd of 68 aged 30-34 40:47 44:27 5:05 Runs 40:47 · Stations 44:27 · Roxzone 5:05

163rd of 305 Pro Women (faster than 46%).

Hannah Heggarty at HYROX Manchester 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 305 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 305 Pro Women here
Run 1: 3:29 3:38 faster than 61%
SkiErg: 4:52 4:48 faster than 42%
Run 2: 4:59 5:12 faster than 61%
Sled push: 4:13 3:45 faster than 30%
Run 3: 5:18 5:38 faster than 64%
Sled pull: 6:31 5:48 faster than 31%
Run 4: 5:34 5:40 faster than 53%
Burpee broad jump: 6:31 5:43 faster than 30%
Run 5: 5:40 5:42 faster than 51%
Row: 5:18 5:06 faster than 31%
Run 6: 5:49 5:41 faster than 41%
Farmers carry: 2:51 2:49 faster than 49%
Run 7: 5:31 5:38 faster than 56%
Sandbag lunges: 7:25 5:23 faster than 15%
Run 8: 4:31 4:45 faster than 62%
Wall balls: 6:46 6:47 faster than 50%
Roxzone: 5:05 5:37 faster than 61%
Runs (8 km) 40:47 42:12 faster than 56%
Stations (8) 44:27
Finish 1:30:15 1:28:44 163rd of 305 · faster than 46%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 25-29, with Emma Banks 1:11:44 41st of 145; 11th of 36 aged 25-29 35:39 30:58 5:11 Runs 35:39 · Stations 30:58 · Roxzone 5:11

41st of 145 Pro Doubles Women (faster than 72%).

Hannah Heggarty at HYROX Frankfurt 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 145 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 145 Pro Doubles Women here
Run 1: 3:44 4:10 faster than 80%
SkiErg: 4:25 4:25 faster than 51%
Run 2: 4:21 5:02 faster than 84%
Sled push: 4:08 3:07 faster than 3%
Run 3: 4:31 5:19 faster than 85%
Sled pull: 5:01 4:28 faster than 21%
Run 4: 4:28 5:19 faster than 88%
Burpee broad jump: 3:03 3:20 faster than 63%
Run 5: 4:34 5:29 faster than 87%
Row: 4:52 4:46 faster than 33%
Run 6: 4:37 5:23 faster than 84%
Farmers carry: 2:16 1:53 faster than 6%
Run 7: 4:37 5:27 faster than 86%
Sandbag lunges: 3:39 3:44 faster than 56%
Run 8: 4:51 5:45 faster than 84%
Wall balls: 3:34 4:00 faster than 93%
Roxzone: 5:11 6:24 faster than 87%
Runs (8 km) 35:39 42:21 faster than 86%
Stations (8) 30:58
Finish 1:11:44 1:19:06 41st of 145 · faster than 72%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:16:48 67th of 263; 18th of 58 aged 30-34 36:58 36:12 3:43 Runs 36:58 · Stations 36:12 · Roxzone 3:43

67th of 263 Pro Women (faster than 74%).

Hannah Heggarty at HYROX Dublin 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 263 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 263 Pro Women here
Run 1: 2:51 3:11 faster than 73%
SkiErg: 4:57 4:52 faster than 41%
Run 2: 4:50 5:12 faster than 71%
Sled push: 3:37 3:34 faster than 46%
Run 3: 5:03 5:41 faster than 75%
Sled pull: 5:10 5:34 faster than 61%
Run 4: 5:08 5:42 faster than 74%
Burpee broad jump: 4:46 5:33 faster than 65%
Run 5: 5:12 5:52 faster than 75%
Row: 5:14 5:06 faster than 37%
Run 6: 5:10 5:45 faster than 75%
Farmers carry: 3:11 2:42 faster than 29%
Run 7: 5:11 5:50 faster than 75%
Sandbag lunges: 3:48 5:18 faster than 88%
Run 8: 3:35 4:12 faster than 79%
Wall balls: 5:29 6:45 faster than 75%
Roxzone: 3:43 4:42 faster than 81%
Runs (8 km) 36:58 41:45 faster than 76%
Stations (8) 36:12
Finish 1:16:48 1:26:35 67th of 263 · faster than 74%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:15:02 53rd of 203; 12th of 40 aged 30-34 34:48 34:34 5:45 Runs 34:48 · Stations 34:34 · Roxzone 5:45

53rd of 203 Pro Women (faster than 74%).

Hannah Heggarty at HYROX Hamburg 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 203 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 203 Pro Women here
Run 1: 4:59 5:07 faster than 62%
SkiErg: 4:51 4:45 faster than 35%
Run 2: 4:06 4:22 faster than 71%
Sled push: 3:22 3:38 faster than 65%
Run 3: 4:15 4:39 faster than 76%
Sled pull: 5:19 5:24 faster than 53%
Run 4: 4:15 4:39 faster than 76%
Burpee broad jump: 4:55 4:54 faster than 48%
Run 5: 4:20 4:49 faster than 74%
Row: 5:06 5:03 faster than 44%
Run 6: 4:17 4:43 faster than 72%
Farmers carry: 2:42 2:26 faster than 34%
Run 7: 4:10 4:48 faster than 81%
Sandbag lunges: 3:54 5:02 faster than 86%
Run 8: 4:30 5:18 faster than 83%
Wall balls: 4:25 6:08 faster than 91%
Roxzone: 5:45 7:00 faster than 86%
Runs (8 km) 34:48 38:40 faster than 75%
Stations (8) 34:34
Finish 1:15:02 1:24:46 53rd of 203 · faster than 74%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025 · 3 results
Race results
Pro Women, 25-29 1:24:34 115th of 241; 23rd of 41 aged 25-29 39:11 40:45 4:42 Runs 39:11 · Stations 40:45 · Roxzone 4:42

115th of 241 Pro Women (faster than 52%).

Hannah Heggarty at HYROX Glasgow 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 241 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 241 Pro Women here
Run 1: 3:20 3:37 faster than 76%
SkiErg: 4:46 4:45 faster than 48%
Run 2: 4:54 5:12 faster than 65%
Sled push: 4:27 3:37 faster than 16%
Run 3: 5:09 5:31 faster than 67%
Sled pull: 6:14 5:30 faster than 29%
Run 4: 5:24 5:30 faster than 57%
Burpee broad jump: 6:02 5:10 faster than 30%
Run 5: 5:27 5:39 faster than 61%
Row: 5:26 5:03 faster than 18%
Run 6: 5:26 5:32 faster than 57%
Farmers carry: 3:38 2:34 faster than 12%
Run 7: 5:26 5:40 faster than 61%
Sandbag lunges: 4:31 5:08 faster than 69%
Run 8: 4:10 4:39 faster than 73%
Wall balls: 5:41 6:12 faster than 58%
Roxzone: 4:42 4:59 faster than 57%
Runs (8 km) 39:11 41:46 faster than 66%
Stations (8) 40:45
Finish 1:24:34 1:25:02 115th of 241 · faster than 52%

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Nicole Totty 1:04:30 16th of 1,847; 6th of 688 aged U29 36:35 24:19 3:39 Runs 36:35 · Stations 24:19 · Roxzone 3:39

16th of 1,847 Doubles Women (faster than 99%).

Hannah Heggarty at HYROX Glasgow 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,847 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,847 Doubles Women here
Run 1: 3:25 4:41 faster than 98%
SkiErg: 4:08 4:38 faster than 97%
Run 2: 4:46 6:22 fastest in the field
Sled push: 1:52 1:47 faster than 40%
Run 3: 4:59 6:39 faster than 98%
Sled pull: 3:16 3:55 faster than 85%
Run 4: 4:54 6:42 faster than 98%
Burpee broad jump: 2:34 4:15 faster than 98%
Run 5: 4:59 6:52 faster than 98%
Row: 4:38 5:10 faster than 94%
Run 6: 4:53 6:47 faster than 99%
Farmers carry: 1:40 1:49 faster than 72%
Run 7: 4:56 6:50 faster than 99%
Sandbag lunges: 2:46 3:42 faster than 93%
Run 8: 3:48 5:24 fastest in the field
Wall balls: 3:25 4:18 faster than 98%
Roxzone: 3:39 5:42 faster than 98%
Runs (8 km) 36:35 50:53 faster than 99%
Stations (8) 24:19
Finish 1:04:30 1:26:33 16th of 1,847 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Graham Halliday 58:28 9th of 1,712; 6th of 713 aged 30-39 35:03 20:17 3:12 Runs 35:03 · Stations 20:17 · Roxzone 3:12

9th of 1,712 Doubles Mixed (the fastest).

Hannah Heggarty at HYROX Glasgow 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,712 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,712 Doubles Mixed here
Run 1: 3:22 4:16 faster than 94%
SkiErg: 3:37 4:11 faster than 99%
Run 2: 4:29 5:51 faster than 97%
Sled push: 1:33 2:02 faster than 97%
Run 3: 4:38 6:07 faster than 97%
Sled pull: 2:04 3:36 fastest in the field
Run 4: 4:43 6:08 faster than 96%
Burpee broad jump: 2:03 3:33 faster than 98%
Run 5: 4:43 6:19 faster than 97%
Row: 4:03 4:42 faster than 97%
Run 6: 4:43 6:13 faster than 97%
Farmers carry: 1:14 1:45 faster than 99%
Run 7: 4:51 6:16 faster than 96%
Sandbag lunges: 2:23 3:59 fastest in the field
Run 8: 3:37 5:00 faster than 98%
Wall balls: 3:20 4:28 fastest in the field
Roxzone: 3:12 5:04 faster than 99%
Runs (8 km) 35:03 46:33 faster than 97%
Stations (8) 20:17
Finish 58:28 1:20:29 9th of 1,712 · fastest in the field

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:11:30 20th of 638; 8th of 119 aged 30-34 31:10* 30:49* 4:41 Runs 31:10 · Stations 30:49 · Roxzone 4:41

20th of 638 Open Women (faster than 97%).

Hannah Heggarty at HYROX Maastricht 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 638 Open Women finishers here who were slower on that part.
Part Time Typical here vs 638 Open Women here
Run 1: 5:59 7:18 faster than 92%
SkiErg: 4:44 5:02 faster than 86%
Run 2: 4:10 5:10 faster than 93%
Sled push: 2:34 2:21 faster than 34%
Run 3: 4:14 5:21 faster than 94%
Sled pull: 4:18 4:53 faster than 78%
Run 4: 4:15 5:24 faster than 96%
Burpee broad jump: 4:50 6:27 faster than 83%
Run 5: —
Row: 4:59 5:16 faster than 77%
Run 6: 4:13 5:27 faster than 96%
Farmers carry: 2:09 2:03 faster than 39%
Run 7: 4:12 5:26 faster than 96%
Sandbag lunges: 3:20 4:41 faster than 95%
Run 8: 4:06 5:37 faster than 97%
Wall balls: 3:55 5:38 faster than 95%
Roxzone: 4:41 7:12 faster than 98%
Runs (8 km) 31:10 39:43 faster than 95%
Stations (8) 30:49
Finish 1:11:30 1:30:30 20th of 638 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-39, with Rachel Tedeschi 1:07:46 10th of 109; 6th of 55 aged 30-39 34:32 27:52 5:25 Runs 34:32 · Stations 27:52 · Roxzone 5:25

10th of 109 Pro Doubles Women (faster than 91%).

Hannah Heggarty at HYROX London 2024, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 109 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 109 Pro Doubles Women here
Run 1: 5:23 6:16 faster than 88%
SkiErg: 4:14 4:25 faster than 82%
Run 2: 3:58 4:34 faster than 91%
Sled push: 2:37 2:30 faster than 38%
Run 3: 4:10 4:54 faster than 90%
Sled pull: 4:09 4:35 faster than 77%
Run 4: 4:07 4:55 faster than 91%
Burpee broad jump: 3:20 3:52 faster than 73%
Run 5: 4:09 5:02 faster than 91%
Row: 4:45 4:54 faster than 63%
Run 6: 4:09 4:59 faster than 91%
Farmers carry: 1:47 1:55 faster than 74%
Run 7: 4:15 5:01 faster than 87%
Sandbag lunges: 3:22 4:07 faster than 87%
Run 8: 4:25 5:25 faster than 93%
Wall balls: 3:38 4:17 faster than 88%
Roxzone: 5:25 7:04 faster than 96%
Runs (8 km) 34:32 40:57 faster than 92%
Stations (8) 27:52
Finish 1:07:46 1:18:36 10th of 109 · faster than 91%

Full report for this race →This result as data (JSON)

Pro Women, 25-29 1:22:42 32nd of 85; 5th of 10 aged 25-29 38:04 40:23 4:21 Runs 38:04 · Stations 40:23 · Roxzone 4:21

32nd of 85 Pro Women (faster than 63%).

Hannah Heggarty at HYROX Dublin 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 85 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 85 Pro Women here
Run 1: 2:58 3:19 faster than 78%
SkiErg: 4:43 4:43 faster than 50%
Run 2: 5:00 5:32 faster than 75%
Sled push: 4:45 3:41 faster than 15%
Run 3: 5:16 5:55 faster than 77%
Sled pull: 7:32 6:08 faster than 23%
Run 4: 5:13 5:59 faster than 80%
Burpee broad jump: 4:42 5:17 faster than 65%
Run 5: 5:24 6:01 faster than 77%
Row: 5:12 5:08 faster than 45%
Run 6: 5:20 5:56 faster than 75%
Farmers carry: 3:16 2:37 faster than 23%
Run 7: 5:19 5:55 faster than 78%
Sandbag lunges: 4:08 5:06 faster than 83%
Run 8: 3:36 4:14 faster than 85%
Wall balls: 6:05 6:36 faster than 58%
Roxzone: 4:21 4:46 faster than 67%
Runs (8 km) 38:04 43:00 faster than 80%
Stations (8) 40:23
Finish 1:22:42 1:28:03 32nd of 85 · faster than 63%

Full report for this race →This result as data (JSON)

Pro Women, 25-29 1:20:46 15th of 68; 4th of 23 aged 25-29 36:34 38:13 6:05 Runs 36:34 · Stations 38:13 · Roxzone 6:05

15th of 68 Pro Women (faster than 79%).

Hannah Heggarty at HYROX Madrid 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 68 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 68 Pro Women here
Run 1: 5:15 5:35 faster than 70%
SkiErg: 4:47 4:48 faster than 55%
Run 2: 4:18 4:48 faster than 82%
Sled push: 4:40 4:10 faster than 32%
Run 3: 4:24 5:12 faster than 91%
Sled pull: 6:16 6:05 faster than 46%
Run 4: 4:28 5:12 faster than 88%
Burpee broad jump: 4:46 5:07 faster than 67%
Run 5: 4:30 5:13 faster than 92%
Row: 5:08 5:11 faster than 58%
Run 6: 4:33 5:05 faster than 80%
Farmers carry: 3:01 3:00 faster than 49%
Run 7: 4:33 5:08 faster than 82%
Sandbag lunges: 4:25 5:20 faster than 83%
Run 8: 4:37 5:29 faster than 91%
Wall balls: 5:10 6:07 faster than 79%
Roxzone: 6:05 7:32 faster than 89%
Runs (8 km) 36:34 42:38 faster than 91%
Stations (8) 38:13
Finish 1:20:46 1:31:18 15th of 68 · faster than 79%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:15:45 67th of 1,086; 13th of 242 aged 25-29 38:49 32:28 4:32 Runs 38:49 · Stations 32:28 · Roxzone 4:32

67th of 1,086 Open Women (faster than 93%). Against the 33 who finished around 1:14:34: most time gained on the eight runs (0:40), most lost on sled pull (1:16). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:35 more).

Hannah Heggarty at HYROX Amsterdam 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,086 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,086 Open Women here
Run 1: 3:21 4:12 faster than 93%
SkiErg: 4:43 5:05 faster than 86%
Run 2: 4:52 6:00 faster than 93%
Sled push: 3:03 2:18 faster than 10%
Run 3: 5:01 6:14 faster than 93%
Sled pull: 5:16 5:07 faster than 44%
Run 4: 5:02 6:16 faster than 94%
Burpee broad jump: 4:22 6:41 faster than 95%
Run 5: 5:07 6:28 faster than 94%
Row: 5:06 5:22 faster than 76%
Run 6: 5:08 6:20 faster than 93%
Farmers carry: 2:32 2:04 faster than 14%
Run 7: 5:04 6:20 faster than 93%
Sandbag lunges: 3:23 5:02 faster than 97%
Run 8: 5:18 7:02 faster than 96%
Wall balls: 4:03 6:04 faster than 96%
Roxzone: 4:32 6:44 faster than 97%
Runs (8 km) 38:49 49:19 faster than 95%
Stations (8) 32:28
Finish 1:15:45 1:34:29 67th of 1,086 · faster than 93%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Women

The fastest Hannah has done each station

Part Best Race Typical
SkiErg 4:43 Dublin 2024 · best of 7 4:53
Sled push 3:22 Hamburg 2025 · best of 7 3:56
Sled pull 5:10 Dublin 2025 · best of 7 5:49
Burpee broad jump 4:42 Dublin 2024 · best of 7 5:12
Row 5:06 Hamburg 2025 · best of 7 5:07
Farmers carry 2:42 Hamburg 2025 · best of 7 2:36
Sandbag lunges 3:38 Glasgow 2026 · best of 7 5:10
Wall balls 4:25 Hamburg 2025 · best of 7 6:18
Runs (8 km) 34:48 Hamburg 2025 · best of 7 40:26
Roxzone 3:43 Dublin 2025 · best of 7 6:34
How to read

Each station's best across Hannah's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Hamburg 2025, against 203 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Hannahedge = faster than everyone, centre = slowest

This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Carry (faster than 34%).

See the numbers
Part Hannah: faster than
Ski 35%
Push 66%
Pull 54%
BBJ 49%
Row 44%
Carry 34%
Lunges 87%
Wall balls 91%
Roxzone 87%
Runs 76%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%
Sled push faster than 66%
Sled pull faster than 54%
Burpee broad jump faster than 49%
Row faster than 44%
Farmers carry faster than 34%
Sandbag lunges faster than 87%
Wall balls faster than 91%
Roxzone faster than 87%
Runs (8 km) faster than 76%

How much of the field Hannah beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: Farmers carry (faster than 34%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:16 faster
Sled pull 0:05 faster
Burpee broad jump 0:01 slower
Row 0:03 slower
Farmers carry 0:16 slower
Sandbag lunges 1:08 faster
Wall balls 1:43 faster
Roxzone 1:15 faster
Runs (8 km) 3:52 faster

Hannah's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:52 faster); weakest: Farmers carry (0:16 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Pro Women finisher

Hannah1:15:02
4:594:514:063:224:155:194:154:554:205:064:172:424:103:544:304:255:45
Typical Pro Women1:22:45
5:074:454:223:384:395:244:394:544:495:034:432:264:485:025:186:087:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 34:52 running, 34:35 at the stations and 5:45 in the roxzone; the longest station was the sled pull (5:19).Below, Typical Pro Women: 38:25 running, 37:17 at the stations and 7:00 in the roxzone; the longest station was the wall balls (6:08).

See the numbers
Part Hannah Typical Pro Women
Run 1 4:59 5:07
SkiErg 4:51 4:45
Run 2 4:06 4:22
Sled push 3:22 3:38
Run 3 4:15 4:39
Sled pull 5:19 5:24
Run 4 4:15 4:39
Burpee broad jump 4:55 4:54
Run 5 4:20 4:49
Row 5:06 5:03
Run 6 4:17 4:43
Farmers carry 2:42 2:26
Run 7 4:10 4:48
Sandbag lunges 3:54 5:02
Run 8 4:30 5:18
Wall balls 4:25 6:08
Roxzone 5:45 7:00
Finish 1:15:02 1:24:46

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:16 against the typical Pro Women finisher at Hamburg 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:15:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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