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Athlete · Open Men · 25-29 · GBR GBR

Gregor Johnston

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14 HYROX races over 3 seasons: 3 solo, 11 in a team with 8 partners.

These results may belong to more than one athlete called Gregor Johnston: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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Best Open Men time1:04:03Birmingham Birm
Best Open Men place169thof 3,831 · Birmingham Birm
Latest race1:04:03Birmingham Birm · Open MenGregor's best Open Men time so far
Strongest part of the raceBurpee broad jumpfaster than 97% of Open Men at Birmingham Birm
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:04:03Birmingham Birm · 3 racesDoubles Men55:40Cardiff 2026 · 6 races · with Will NolanDoubles Mixed58:38Helsinki 2026 · 3 races · with Queenie GriffithsPro Doubles Men57:42London Olympia 2026 · 2 races · with Macauley Geddes

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:06:001:08:001:10:001:12:001:14:001:16:00 best 1:04:03 best 1:04:03 · Birmingham

This line shows the finish time of Gregor Johnston at each race, oldest on the left; lower is faster.The best was 1:04:03 at Birmingham (Oct 2026); Gregor Johnston was 12:24 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Men 1:16:27
Cardiff May 2025 Open Men 1:07:13
Birmingham Oct 2026 Open Men 1:04:03

Each dot is one Open Men race; click one for that race's report.

Every race

14 results at 12 races

Tap a result for its full report
Birmingham Birm 28 Oct 2026
Race results
Open Men, 25-29 1:04:03 169th of 3,831; 43rd of 521 aged 25-29 31:26 28:09 4:32 Runs 31:26 · Stations 28:09 · Roxzone 4:32

169th of 3,831 Open Men (faster than 95%). Against the 116 who finished around 1:04:29: most time gained on burpee broad jump (0:22), most lost on SkiErg (0:12). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:06 more).

Gregor Johnston at HYROX Birmingham Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 4:12 5:09 faster than 93%
SkiErg: 4:29 4:33 faster than 59%
Run 2: 3:38 4:31 faster than 95%
Sled push: 2:49 3:20 faster than 82%
Run 3: 3:50 4:51 faster than 95%
Sled pull: 3:18 4:36 faster than 94%
Run 4: 3:53 4:51 faster than 93%
Burpee broad jump: 3:07 5:33 faster than 96%
Run 5: 4:04 4:59 faster than 90%
Row: 4:28 4:48 faster than 84%
Run 6: 3:50 4:52 faster than 94%
Farmers carry: 1:48 2:08 faster than 78%
Run 7: 3:53 4:52 faster than 94%
Sandbag lunges: 3:41 5:08 faster than 91%
Run 8: 4:09 5:11 faster than 90%
Wall balls: 4:29 7:05 faster than 93%
Roxzone: 4:32 6:25 faster than 95%
Runs (8 km) 31:26 39:20 faster than 94%
Stations (8) 28:09
Finish 1:04:03 1:24:06 169th of 3,831 · faster than 95%

Full report for this race →This result as data (JSON)

Helsinki 2026 9 May 2026
Race results
Doubles Mixed, team 16-24, with Queenie Griffiths 58:38 33rd of 718; 3rd of 76 aged 16-24 31:24 22:38 4:41 Runs 31:24 · Stations 22:38 · Roxzone 4:41

33rd of 718 Doubles Mixed (faster than 95%).

Gregor Johnston at HYROX Helsinki 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 718 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 718 Doubles Mixed here
Run 1: 4:13 5:46 faster than 95%
SkiErg: 3:57 4:16 faster than 85%
Run 2: 3:37 5:03 faster than 97%
Sled push: 1:46 1:55 faster than 71%
Run 3: 3:50 5:11 faster than 96%
Sled pull: 2:54 3:25 faster than 79%
Run 4: 3:42 5:12 faster than 97%
Burpee broad jump: 2:06 3:23 faster than 97%
Run 5: 3:48 5:18 faster than 96%
Row: 4:31 4:35 faster than 56%
Run 6: 3:42 5:16 faster than 98%
Farmers carry: 1:28 1:39 faster than 79%
Run 7: 3:57 5:16 faster than 95%
Sandbag lunges: 2:31 3:48 faster than 96%
Run 8: 4:38 6:07 faster than 94%
Wall balls: 3:25 4:15 faster than 95%
Roxzone: 4:41 6:23 faster than 93%
Runs (8 km) 31:24 43:16 faster than 96%
Stations (8) 22:38
Finish 58:38 1:17:26 33rd of 718 · faster than 95%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Doubles Men, team 16-24, with Will Nolan 55:40 28th of 2,268; 3rd of 307 aged 16-24 31:44 21:39 2:17† Runs 31:44 · Stations 21:39 · Roxzone 2:17

28th of 2,268 Doubles Men (faster than 98%). Against the 35 who finished around 55:18: most time gained on sandbag lunges (0:19), most lost on row (0:15). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:36 more).

Gregor Johnston at HYROX Cardiff 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,268 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,268 Doubles Men here
Run 1: 4:08 5:14 faster than 97%
SkiErg: 3:58 4:05 faster than 70%
Run 2: 3:45 4:47 faster than 97%
Sled push: 1:24 1:50 faster than 96%
Run 3: 3:48 5:06 faster than 99%
Sled pull: 2:32 2:57 faster than 82%
Run 4: 3:49 5:06 faster than 99%
Burpee broad jump: 2:04 3:23 faster than 98%
Run 5: 3:47 5:14 fastest in the field
Row: 4:15 4:30 faster than 81%
Run 6: 4:13 5:25 faster than 96%
Farmers carry: 1:50 2:06 faster than 82%
Run 7: 3:43 4:53 faster than 98%
Sandbag lunges: 2:06 3:27 fastest in the field
Run 8: 4:33 5:52 faster than 96%
Wall balls: 3:30 4:16 faster than 96%
Roxzone †: 2:17
Runs (8 km) 31:44 41:51 faster than 98%
Stations (8) 21:39
Finish 55:40 1:12:23 28th of 2,268 · faster than 98%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026 · 2 results
Race results
Pro Doubles Men, team 25-29, with Macauley Geddes 57:42 49th of 484; 17th of 93 aged 25-29 30:17 23:36 3:53 Runs 30:17 · Stations 23:36 · Roxzone 3:53

49th of 484 Pro Doubles Men (faster than 90%).

Gregor Johnston at HYROX London Olympia 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 484 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 484 Pro Doubles Men here
Run 1: 3:45 4:13 faster than 84%
SkiErg: 3:35 3:45 faster than 84%
Run 2: 3:32 4:02 faster than 88%
Sled push: 2:12 2:12 faster than 51%
Run 3: 3:35 4:17 faster than 94%
Sled pull: 3:21 3:39 faster than 72%
Run 4: 3:33 4:16 faster than 92%
Burpee broad jump: 2:04 2:38 faster than 88%
Run 5: 3:40 4:20 faster than 90%
Row: 4:09 4:10 faster than 54%
Run 6: 3:39 4:17 faster than 90%
Farmers carry: 1:36 1:41 faster than 69%
Run 7: 3:44 4:19 faster than 87%
Sandbag lunges: 2:48 3:33 faster than 88%
Run 8: 4:53 5:51 faster than 92%
Wall balls: 3:51 4:16 faster than 79%
Roxzone: 3:53 4:29 faster than 82%
Runs (8 km) 30:17 35:42 faster than 91%
Stations (8) 23:36
Finish 57:42 1:06:24 49th of 484 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Max Rayner 56:56 29th of 1,960; 8th of 300 aged 25-29 31:19 21:42 3:59 Runs 31:19 · Stations 21:42 · Roxzone 3:59

29th of 1,960 Doubles Men (faster than 98%).

Gregor Johnston at HYROX London Olympia 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,960 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,960 Doubles Men here
Run 1: 3:39 4:46 faster than 98%
SkiErg: 3:39 3:56 faster than 92%
Run 2: 3:28 4:34 faster than 99%
Sled push: 1:33 1:49 faster than 86%
Run 3: 3:41 4:52 faster than 98%
Sled pull: 2:37 3:04 faster than 79%
Run 4: 3:47 4:52 faster than 97%
Burpee broad jump: 1:44 3:15 fastest in the field
Run 5: 4:01 5:01 faster than 93%
Row: 4:13 4:27 faster than 78%
Run 6: 3:43 4:56 faster than 98%
Farmers carry: 1:38 1:43 faster than 65%
Run 7: 3:50 4:57 faster than 97%
Sandbag lunges: 2:23 3:34 faster than 97%
Run 8: 5:13 6:43 faster than 95%
Wall balls: 3:55 4:32 faster than 86%
Roxzone: 3:59 5:18 faster than 94%
Runs (8 km) 31:19 41:08 faster than 97%
Stations (8) 21:42
Finish 56:56 1:13:21 29th of 1,960 · faster than 98%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Doubles Mixed, team 16-24, with Queenie Griffiths 1:00:54 36th of 2,163; 9th of 238 aged 16-24 34:46 22:53 3:21 Runs 34:46 · Stations 22:53 · Roxzone 3:21

36th of 2,163 Doubles Mixed (faster than 98%). Against the 33 who finished around 59:46: most time gained on burpee broad jump (0:41), most lost on the eight runs (0:54). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:02 more).

Gregor Johnston at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 4:08 5:46 faster than 98%
SkiErg: 3:50 4:20 faster than 97%
Run 2: 4:03 5:34 faster than 97%
Sled push: 1:48 2:08 faster than 85%
Run 3: 4:15 5:50 faster than 97%
Sled pull: 2:44 3:37 faster than 94%
Run 4: 4:20 5:54 faster than 96%
Burpee broad jump: 1:47 3:38 fastest in the field
Run 5: 4:27 6:00 faster than 96%
Row: 4:30 4:54 faster than 85%
Run 6: 4:14 5:58 faster than 98%
Farmers carry: 1:40 1:51 faster than 79%
Run 7: 4:26 5:58 faster than 96%
Sandbag lunges: 2:33 4:07 faster than 98%
Run 8: 4:57 6:41 faster than 96%
Wall balls: 4:01 4:50 faster than 88%
Roxzone: 3:21 5:10 faster than 93%
Runs (8 km) 34:46 47:51 faster than 97%
Stations (8) 22:53
Finish 1:00:54 1:23:17 36th of 2,163 · faster than 98%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Pro Doubles Men, team 25-29, with Macauley Geddes 57:45 77th of 575; 26th of 136 aged 25-29 26:21* 23:04* 8:24 Runs 26:21 · Stations 23:04 · Roxzone 8:24

77th of 575 Pro Doubles Men (faster than 86%).

Gregor Johnston at HYROX London ExCeL 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 575 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 575 Pro Doubles Men here
Run 1: 2:34 2:53 faster than 79%
SkiErg: 3:53 4:06 faster than 82%
Run 2: 3:02 3:23 faster than 80%
Sled push: 1:58 2:03 faster than 63%
Run 3: 3:06 3:36 faster than 86%
Sled pull: 3:11 3:58 faster than 93%
Run 4: 3:12 3:38 faster than 81%
Burpee broad jump: 1:42 2:44 faster than 98%
Run 5: 3:14 3:43 faster than 80%
Row: 4:06 4:19 faster than 76%
Run 6: 3:12 3:41 faster than 81%
Farmers carry: 1:24 1:36 faster than 89%
Run 7: 3:18 3:43 faster than 78%
Sandbag lunges: 2:30 3:31 faster than 95%
Run 8: 4:48 5:08 faster than 66%
Wall balls: 4:20 4:19 faster than 49%
Roxzone: 8:24 9:45 faster than 82%
Runs (8 km) 26:21 30:04 faster than 85%
Stations (8) 23:04
Finish 57:45 1:07:16 77th of 575 · faster than 86%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 2 results
Race results
Doubles Men, team 16-24, with Will Nolan 58:25 135th of 2,466; 17th of 231 aged 16-24 31:57 22:18 4:16 Runs 31:57 · Stations 22:18 · Roxzone 4:16

135th of 2,466 Doubles Men (faster than 94%). Against the 75 who finished around 58:20: most time gained on burpee broad jump (0:25), most lost on the eight runs (0:26). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:07 less).

Gregor Johnston at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 4:23 5:20 faster than 92%
SkiErg: 3:40 3:59 faster than 94%
Run 2: 3:41 4:32 faster than 93%
Sled push: 1:38 1:52 faster than 76%
Run 3: 3:48 4:51 faster than 95%
Sled pull: 3:06 3:13 faster than 59%
Run 4: 3:48 4:53 faster than 96%
Burpee broad jump: 1:57 3:07 faster than 98%
Run 5: 3:55 5:01 faster than 94%
Row: 4:07 4:25 faster than 86%
Run 6: 4:07 4:54 faster than 86%
Farmers carry: 1:36 1:37 faster than 52%
Run 7: 4:07 4:54 faster than 87%
Sandbag lunges: 2:28 3:24 faster than 96%
Run 8: 4:11 4:54 faster than 83%
Wall balls: 3:46 4:25 faster than 87%
Roxzone: 4:16 5:50 faster than 97%
Runs (8 km) 31:57 39:20 faster than 92%
Stations (8) 22:18
Finish 58:25 1:11:29 135th of 2,466 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Hattie Campbell 1:11:00 463rd of 2,158; 101st of 432 aged 25-29 41:53 23:33 5:40 Runs 41:53 · Stations 23:33 · Roxzone 5:40

463rd of 2,158 Doubles Mixed (faster than 78%). Against the 66 who finished around 1:10:27: most time gained on burpee broad jump (1:18), most lost on the eight runs (4:00). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:15 less).

Gregor Johnston at HYROX Birmingham 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,158 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,158 Doubles Mixed here
Run 1: 5:13 5:59 faster than 79%
SkiErg: 3:59 4:18 faster than 89%
Run 2: 4:57 5:06 faster than 57%
Sled push: 2:02 2:18 faster than 71%
Run 3: 5:38 5:21 faster than 36%
Sled pull: 2:30 4:01 faster than 99%
Run 4: 5:22 5:23 faster than 50%
Burpee broad jump: 1:48 3:32 fastest in the field
Run 5: 5:14 5:30 faster than 61%
Row: 4:38 4:43 faster than 61%
Run 6: 5:10 5:25 faster than 61%
Farmers carry: 1:27 1:47 faster than 92%
Run 7: 5:23 5:26 faster than 52%
Sandbag lunges: 2:43 3:52 faster than 95%
Run 8: 4:59 5:27 faster than 69%
Wall balls: 4:26 4:39 faster than 60%
Roxzone: 5:40 6:30 faster than 73%
Runs (8 km) 41:53 43:41 faster than 60%
Stations (8) 23:33
Finish 1:11:00 1:19:51 463rd of 2,158 · faster than 78%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Doubles Men, team 25-29, with Jordan White 56:52 22nd of 1,096; 5th of 236 aged 25-29 31:13 21:07 4:37 Runs 31:13 · Stations 21:07 · Roxzone 4:37

22nd of 1,096 Doubles Men (faster than 98%).

Gregor Johnston at HYROX Rome 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,096 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,096 Doubles Men here
Run 1: 4:39 5:59 faster than 98%
SkiErg: 3:27 4:03 fastest in the field
Run 2: 3:31 4:25 faster than 95%
Sled push: 1:31 1:46 faster than 88%
Run 3: 3:39 4:41 faster than 96%
Sled pull: 2:48 3:24 faster than 86%
Run 4: 3:39 4:43 faster than 96%
Burpee broad jump: 1:46 3:00 faster than 98%
Run 5: 3:48 4:52 faster than 95%
Row: 4:05 4:33 faster than 95%
Run 6: 3:48 4:47 faster than 94%
Farmers carry: 1:23 1:35 faster than 82%
Run 7: 3:51 4:48 faster than 94%
Sandbag lunges: 2:36 3:40 faster than 96%
Run 8: 4:21 5:23 faster than 91%
Wall balls: 3:31 4:25 faster than 97%
Roxzone: 4:37 6:16 faster than 95%
Runs (8 km) 31:13 39:44 faster than 95%
Stations (8) 21:07
Finish 56:52 1:12:57 22nd of 1,096 · faster than 98%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Open Men, 25-29 1:07:13 147th of 2,041; 31st of 357 aged 25-29 34:28 29:06 3:39† Runs 34:28 · Stations 29:06 · Roxzone 3:39

147th of 2,041 Open Men (faster than 92%). Against the 61 who finished around 1:05:47: most time gained on wall balls (0:21), most lost on the eight runs (1:22). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:00 more).

Gregor Johnston at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 4:16 4:52 faster than 85%
SkiErg: 4:21 4:32 faster than 78%
Run 2: 3:57 4:35 faster than 87%
Sled push: 2:33 2:59 faster than 81%
Run 3: 4:01 4:51 faster than 93%
Sled pull: 3:45 4:43 faster than 90%
Run 4: 4:08 4:53 faster than 89%
Burpee broad jump: 4:02 5:57 faster than 93%
Run 5: 4:17 4:59 faster than 87%
Row: 4:32 4:47 faster than 80%
Run 6: 4:20 4:54 faster than 82%
Farmers carry: 1:48 2:06 faster than 78%
Run 7: 4:17 4:54 faster than 85%
Sandbag lunges: 3:50 4:46 faster than 84%
Run 8: 5:12 5:50 faster than 77%
Wall balls: 4:15 6:41 faster than 95%
Roxzone †: 3:39
Runs (8 km) 34:28 40:14 faster than 88%
Stations (8) 29:06
Finish 1:07:13 1:22:29 147th of 2,041 · faster than 92%

Full report for this race →This result as data (JSON)

Málaga 2025 23 Mar 2025
Race results
Doubles Men, team U29, with Samuel Nicholas 58:42 46th of 1,076; 19th of 357 aged U29 33:48 20:54 4:07 Runs 33:48 · Stations 20:54 · Roxzone 4:07

46th of 1,076 Doubles Men (faster than 95%). Against the 32 who finished around 59:01: most time gained on burpee broad jump (0:37), most lost on the eight runs (0:57). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 0:45 more).

Gregor Johnston at HYROX Málaga 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,076 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,076 Doubles Men here
Run 1: 3:33 4:23 faster than 96%
SkiErg: 3:35 3:55 faster than 95%
Run 2: 3:58 4:45 faster than 94%
Sled push: 1:47 1:50 faster than 59%
Run 3: 4:05 5:05 faster than 95%
Sled pull: 2:23 3:02 faster than 91%
Run 4: 4:14 5:08 faster than 92%
Burpee broad jump: 1:40 3:02 fastest in the field
Run 5: 4:24 5:18 faster than 90%
Row: 4:01 4:31 faster than 95%
Run 6: 4:25 5:10 faster than 87%
Farmers carry: 1:27 1:37 faster than 77%
Run 7: 4:39 5:09 faster than 78%
Sandbag lunges: 2:35 3:28 faster than 93%
Run 8: 4:31 5:13 faster than 84%
Wall balls: 3:26 3:59 faster than 93%
Roxzone: 4:07 5:48 faster than 95%
Runs (8 km) 33:48 40:19 faster than 91%
Stations (8) 20:54
Finish 58:42 1:11:57 46th of 1,076 · faster than 95%

Full report for this race →This result as data (JSON)

Manchester 2024 9 Nov 2024
Race results
Doubles Men, team U29, with Sam Nicholas 1:02:15 94th of 719; 31st of 238 aged U29 37:28 20:31 4:21 Runs 37:28 · Stations 20:31 · Roxzone 4:21

94th of 719 Doubles Men (faster than 87%).

Gregor Johnston at HYROX Manchester 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 719 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 719 Doubles Men here
Run 1: 3:03 3:33 faster than 89%
SkiErg: 3:39 3:46 faster than 76%
Run 2: 4:23 4:56 faster than 84%
Sled push: 1:26 1:32 faster than 71%
Run 3: 4:52 5:13 faster than 70%
Sled pull: 2:05 2:50 faster than 98%
Run 4: 5:06 5:18 faster than 60%
Burpee broad jump: 1:46 2:55 fastest in the field
Run 5: 5:03 5:22 faster than 68%
Row: 4:04 4:16 faster than 79%
Run 6: 4:48 5:18 faster than 78%
Farmers carry: 1:28 1:30 faster than 59%
Run 7: 4:58 5:23 faster than 71%
Sandbag lunges: 2:17 3:19 faster than 99%
Run 8: 5:18 5:31 faster than 61%
Wall balls: 3:46 3:55 faster than 67%
Roxzone: 4:21 4:58 faster than 79%
Runs (8 km) 37:28 40:51 faster than 75%
Stations (8) 20:31
Finish 1:02:15 1:10:17 94th of 719 · faster than 87%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Open Men, 16-24 1:16:27 640th of 2,732; 56th of 164 aged 16-24 40:26 29:41 6:24 Runs 40:26 · Stations 29:41 · Roxzone 6:24

640th of 2,732 Open Men (faster than 76%). Against the 85 who finished around 1:17:11: most time gained on burpee broad jump (1:48), most lost on the eight runs (3:16). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 0:36 more).

Gregor Johnston at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 5:04 5:16 faster than 60%
SkiErg: 4:08 4:23 faster than 84%
Run 2: 4:29 4:36 faster than 59%
Sled push: 2:45 2:51 faster than 57%
Run 3: 4:53 4:54 faster than 52%
Sled pull: 3:47 4:53 faster than 89%
Run 4: 4:59 4:58 faster than 49%
Burpee broad jump: 3:22 5:51 faster than 96%
Run 5: 5:07 5:10 faster than 51%
Row: 4:30 4:46 faster than 78%
Run 6: 5:09 5:02 faster than 44%
Farmers carry: 1:40 2:06 faster than 88%
Run 7: 5:07 5:02 faster than 45%
Sandbag lunges: 4:10 5:05 faster than 79%
Run 8: 5:42 5:32 faster than 44%
Wall balls: 5:19 6:43 faster than 80%
Roxzone: 6:24 7:31 faster than 74%
Runs (8 km) 40:26 40:42 faster than 52%
Stations (8) 29:41
Finish 1:16:27 1:25:29 640th of 2,732 · faster than 76%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Gregor has done each station

Part Best Race Typical
SkiErg 4:08 Birmingham 2024 · best of 3 4:34
Sled push 2:33 Cardiff 2025 · best of 3 3:04
Sled pull 3:18 Birmingham Birm · best of 3 4:57
Burpee broad jump 3:07 Birmingham Birm · best of 3 5:38
Row 4:28 Birmingham Birm · best of 3 4:53
Farmers carry 1:40 Birmingham 2024 · best of 3 2:11
Sandbag lunges 3:41 Birmingham Birm · best of 3 5:20
Wall balls 4:15 Cardiff 2025 · best of 3 7:03
Runs (8 km) 31:26 Birmingham Birm · best of 3 41:47
Roxzone 4:32 Birmingham Birm · best of 2 7:23
How to read

Each station's best across Gregor's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

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Station profile · best Open Men race

Birmingham Birm, against 3,831 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Gregoredge = faster than everyone, centre = slowest

This chart shows where Gregor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Ski (faster than 60%).

See the numbers
Part Gregor: faster than
Ski 60%
Push 83%
Pull 95%
BBJ 97%
Row 85%
Carry 78%
Lunges 91%
Wall balls 94%
Roxzone 95%
Runs 94%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%
Sled push faster than 83%
Sled pull faster than 95%
Burpee broad jump faster than 97%
Row faster than 85%
Farmers carry faster than 78%
Sandbag lunges faster than 91%
Wall balls faster than 94%
Roxzone faster than 95%
Runs (8 km) faster than 94%

How much of the field Gregor beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: SkiErg (faster than 60%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 0:31 faster
Sled pull 1:18 faster
Burpee broad jump 2:26 faster
Row 0:20 faster
Farmers carry 0:20 faster
Sandbag lunges 1:27 faster
Wall balls 2:36 faster
Roxzone 1:53 faster
Runs (8 km) 7:54 faster

Gregor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:54 faster); weakest: SkiErg (0:04 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gregor against the typical Open Men finisher

Gregor1:04:03
4:124:293:382:493:503:183:533:074:044:283:501:483:533:414:094:294:32
Typical Open Men1:22:52
5:094:334:313:204:514:364:515:334:594:484:522:084:525:085:117:056:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gregor: 31:28 running, 28:09 at the stations and 4:32 in the roxzone; the longest station was the SkiErg (4:29).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).

See the numbers
Part Gregor Typical Open Men
Run 1 4:12 5:09
SkiErg 4:29 4:33
Run 2 3:38 4:31
Sled push 2:49 3:20
Run 3 3:50 4:51
Sled pull 3:18 4:36
Run 4 3:53 4:51
Burpee broad jump 3:07 5:33
Run 5 4:04 4:59
Row 4:28 4:48
Run 6 3:50 4:52
Farmers carry 1:48 2:08
Run 7 3:53 4:52
Sandbag lunges 3:41 5:08
Run 8 4:09 5:11
Wall balls 4:29 7:05
Roxzone 4:32 6:25
Finish 1:04:03 1:24:06

The race in order, left to right. A wider block than the one below is slower than typical.

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