GBR Greg Paterson
15 HYROX races over 3 seasons: 6 solo, 9 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Greg Paterson at each race, oldest on the left; lower is faster.The best was 1:11:44 at Glasgow (Mar 2025); Greg Paterson was 2:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Pro Men | 1:18:23 |
| Glasgow | Mar 2025 | Pro Men | 1:11:44 |
| Glasgow | Mar 2026 | Pro Men | 1:16:17 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:39 faster (1:18:23 to 1:11:44).
This line shows the finish time of Greg Paterson at each race, oldest on the left; lower is faster.The best was 1:07:26 at Berlin (May 2025); Greg Paterson was 0:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Men | 1:09:17 |
| Berlin | May 2025 | Open Men | 1:07:26 |
| Birmingham | Oct 2025 | Open Men | 1:09:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Greg Paterson at each race, oldest on the left; lower is faster.The best was 58:35 at Berlin (May 2025); Greg Paterson was 7:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:06:03 |
| Glasgow | Mar 2025 | Doubles Men | 1:02:59 |
| London | May 2025 | Doubles Men | 59:37 |
| Berlin | May 2025 | Doubles Men | 58:35 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Greg Paterson at each race, oldest on the left; lower is faster.The best was 1:06:13 at Birmingham (Oct 2026); Greg Paterson was 10:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Pro Doubles Men | 1:16:35 |
| Cardiff | Apr 2026 | Pro Doubles Men | 1:07:37 |
| Birmingham | Oct 2026 | Pro Doubles Men | 1:06:13 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results at 10 races
293rd of 475 Pro Doubles Men (faster than 38%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:30 | faster than 56% |
| SkiErg: | 3:33 | 3:50 | faster than 93% |
| Run 2: | 4:03 | 3:54 | faster than 39% |
| Sled push: | 2:26 | 2:17 | faster than 31% |
| Run 3: | 4:13 | 4:11 | faster than 48% |
| Sled pull: | 3:40 | 3:46 | faster than 56% |
| Run 4: | 4:13 | 4:09 | faster than 45% |
| Burpee broad jump: | 2:46 | 2:39 | faster than 43% |
| Run 5: | 4:20 | 4:11 | faster than 41% |
| Row: | 4:18 | 4:09 | faster than 27% |
| Run 6: | — | 4:06 | |
| Farmers carry: | 1:50 | 1:34 | faster than 13% |
| Run 7: | 4:53 | 4:12 | faster than 19% |
| Sandbag lunges: | 3:37 | 3:17 | faster than 35% |
| Run 8: | 4:31 | 4:12 | faster than 34% |
| Wall balls: | 4:00 | 4:05 | faster than 55% |
| Roxzone: | 4:46 | 4:44 | faster than 48% |
| Runs (8 km) | 35:23 | 33:35 | faster than 35% |
| Stations (8) | 26:10 | ||
| Finish | 1:06:13 | 1:03:53 | 293rd of 475 · faster than 38% |
123rd of 2,365 Doubles Mixed (faster than 94%). Against the 71 who finished around 1:04:07: most time gained on wall balls (0:13), most lost on the eight runs (0:21). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:29 | 5:51 | faster than 95% |
| SkiErg: | 4:15 | 4:21 | faster than 66% |
| Run 2: | 4:20 | 5:21 | faster than 91% |
| Sled push: | 2:11 | 2:15 | faster than 56% |
| Run 3: | 4:32 | 5:39 | faster than 92% |
| Sled pull: | 3:01 | 3:37 | faster than 83% |
| Run 4: | 4:35 | 5:39 | faster than 90% |
| Burpee broad jump: | 2:47 | 3:56 | faster than 92% |
| Run 5: | 4:31 | 5:45 | faster than 93% |
| Row: | 4:27 | 4:47 | faster than 82% |
| Run 6: | 4:43 | 5:59 | faster than 93% |
| Farmers carry: | 2:00 | 2:18 | faster than 81% |
| Run 7: | 4:12 | 5:23 | faster than 94% |
| Sandbag lunges: | 2:48 | 3:52 | faster than 94% |
| Run 8: | 5:09 | 6:30 | faster than 92% |
| Wall balls: | 3:35 | 4:31 | faster than 94% |
| Roxzone †: | 2:39 | ||
| Runs (8 km) | 36:27 | 46:20 | faster than 93% |
| Stations (8) | 25:04 | ||
| Finish | 1:04:10 | 1:20:48 | 123rd of 2,365 · faster than 94% |
163rd of 302 Pro Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 302 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:31 | faster than 47% |
| SkiErg: | 3:54 | 3:51 | faster than 45% |
| Run 2: | 4:23 | 4:09 | faster than 37% |
| Sled push: | 2:23 | 2:24 | faster than 51% |
| Run 3: | 4:41 | 4:33 | faster than 42% |
| Sled pull: | 3:44 | 3:47 | faster than 54% |
| Run 4: | 4:41 | 4:32 | faster than 42% |
| Burpee broad jump: | 3:22 | 2:53 | faster than 25% |
| Run 5: | 4:39 | 4:33 | faster than 46% |
| Row: | 4:11 | 4:13 | faster than 56% |
| Run 6: | 4:54 | 4:46 | faster than 43% |
| Farmers carry: | 2:09 | 2:04 | faster than 40% |
| Run 7: | 4:29 | 4:15 | faster than 37% |
| Sandbag lunges: | 3:48 | 3:25 | faster than 28% |
| Run 8: | 5:12 | 5:11 | faster than 49% |
| Wall balls: | 3:50 | 4:02 | faster than 62% |
| Roxzone †: | 2:47 | ||
| Runs (8 km) | 37:29 | 36:42 | faster than 44% |
| Stations (8) | 27:21 | ||
| Finish | 1:07:37 | 1:06:45 | 163rd of 302 · faster than 46% |
270th of 480 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:15 | faster than 23% |
| SkiErg: | 4:13 | 4:16 | faster than 60% |
| Run 2: | 4:23 | 4:09 | faster than 32% |
| Sled push: | 3:50 | 3:33 | faster than 37% |
| Run 3: | 4:40 | 4:27 | faster than 34% |
| Sled pull: | 4:17 | 4:36 | faster than 60% |
| Run 4: | 4:49 | 4:28 | faster than 28% |
| Burpee broad jump: | 3:39 | 3:57 | faster than 61% |
| Run 5: | 4:52 | 4:30 | faster than 29% |
| Row: | 4:40 | 4:34 | faster than 35% |
| Run 6: | 4:46 | 4:25 | faster than 32% |
| Farmers carry: | 2:03 | 2:05 | faster than 52% |
| Run 7: | 4:48 | 4:30 | faster than 32% |
| Sandbag lunges: | 4:41 | 4:31 | faster than 45% |
| Run 8: | 5:35 | 5:11 | faster than 32% |
| Wall balls: | 6:51 | 6:30 | faster than 42% |
| Roxzone: | 3:39 | 3:49 | faster than 58% |
| Runs (8 km) | 38:29 | 36:03 | faster than 31% |
| Stations (8) | 34:14 | ||
| Finish | 1:16:17 | 1:14:27 | 270th of 480 · faster than 43% |
291st of 336 Pro Doubles Men (faster than 13%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:15 | faster than 36% |
| SkiErg: | 3:40 | 3:48 | faster than 77% |
| Run 2: | 4:43 | 4:05 | faster than 15% |
| Sled push: | 2:29 | 2:03 | faster than 14% |
| Run 3: | 5:28 | 4:18 | faster than 9% |
| Sled pull: | 3:24 | 3:27 | faster than 53% |
| Run 4: | 5:27 | 4:18 | faster than 9% |
| Burpee broad jump: | 1:55 | 2:32 | faster than 91% |
| Run 5: | 5:47 | 4:23 | faster than 6% |
| Row: | 4:09 | 4:13 | faster than 60% |
| Run 6: | 6:09 | 4:21 | faster than 4% |
| Farmers carry: | 1:35 | 1:38 | faster than 67% |
| Run 7: | 7:00 | 4:25 | faster than 1% |
| Sandbag lunges: | 3:49 | 3:23 | faster than 29% |
| Run 8: | 7:39 | 4:56 | faster than 3% |
| Wall balls: | 4:37 | 4:12 | faster than 29% |
| Roxzone: | 4:30 | 3:23 | faster than 16% |
| Runs (8 km) | 46:32 | 35:00 | faster than 6% |
| Stations (8) | 25:38 | ||
| Finish | 1:16:35 | 1:04:18 | 291st of 336 · faster than 13% |
484th of 3,945 Open Men (faster than 87%). Against the 118 who finished around 1:08:48: most time gained on burpee broad jump (0:34), most lost on the eight runs (2:07). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:18 | faster than 76% |
| SkiErg: | 4:04 | 4:30 | faster than 96% |
| Run 2: | 4:07 | 4:33 | faster than 74% |
| Sled push: | 3:05 | 3:15 | faster than 58% |
| Run 3: | 4:15 | 4:53 | faster than 80% |
| Sled pull: | 3:46 | 5:02 | faster than 92% |
| Run 4: | 4:15 | 4:55 | faster than 81% |
| Burpee broad jump: | 3:34 | 5:36 | faster than 94% |
| Run 5: | 4:22 | 5:05 | faster than 81% |
| Row: | 4:25 | 4:49 | faster than 89% |
| Run 6: | 4:21 | 4:55 | faster than 77% |
| Farmers carry: | 1:56 | 2:09 | faster than 68% |
| Run 7: | 4:22 | 4:55 | faster than 77% |
| Sandbag lunges: | 3:38 | 5:12 | faster than 93% |
| Run 8: | 4:38 | 5:10 | faster than 73% |
| Wall balls: | 5:33 | 7:15 | faster than 81% |
| Roxzone: | 4:49 | 6:40 | faster than 92% |
| Runs (8 km) | 35:02 | 39:57 | faster than 79% |
| Stations (8) | 30:01 | ||
| Finish | 1:09:49 | 1:25:13 | 484th of 3,945 · faster than 87% |
316th of 2,599 Open Men (faster than 87%). Against the 79 who finished around 1:06:16: most time gained on SkiErg (0:09), most lost on the eight runs (1:21). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:33 | faster than 74% |
| SkiErg: | 4:00 | 4:22 | faster than 95% |
| Run 2: | 3:48 | 4:09 | faster than 75% |
| Sled push: | 2:24 | 2:49 | faster than 82% |
| Run 3: | 3:53 | 4:25 | faster than 81% |
| Sled pull: | 3:33 | 4:15 | faster than 83% |
| Run 4: | 3:56 | 4:27 | faster than 79% |
| Burpee broad jump: | 3:53 | 5:19 | faster than 87% |
| Run 5: | 4:04 | 4:36 | faster than 77% |
| Row: | 4:21 | 4:39 | faster than 86% |
| Run 6: | 3:56 | 4:29 | faster than 80% |
| Farmers carry: | 1:53 | 2:01 | faster than 62% |
| Run 7: | 4:00 | 4:31 | faster than 79% |
| Sandbag lunges: | 3:53 | 5:01 | faster than 87% |
| Run 8: | 5:13 | 5:56 | faster than 77% |
| Wall balls: | 4:41 | 6:06 | faster than 84% |
| Roxzone: | 6:50 | 8:24 | faster than 88% |
| Runs (8 km) | 32:01 | 36:11 | faster than 79% |
| Stations (8) | 28:38 | ||
| Finish | 1:07:26 | 1:19:39 | 316th of 2,599 · faster than 87% |
129th of 1,821 Doubles Men (faster than 92%). Against the 57 who finished around 57:26: most time gained on sled pull (0:18), most lost on the eight runs (1:14). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:43 | faster than 81% |
| SkiErg: | 3:27 | 3:56 | faster than 99% |
| Run 2: | 3:41 | 4:16 | faster than 86% |
| Sled push: | 1:28 | 1:44 | faster than 92% |
| Run 3: | 3:46 | 4:30 | faster than 90% |
| Sled pull: | 2:18 | 2:56 | faster than 93% |
| Run 4: | 3:45 | 4:32 | faster than 90% |
| Burpee broad jump: | 2:30 | 3:05 | faster than 84% |
| Run 5: | 3:43 | 4:39 | faster than 92% |
| Row: | 3:53 | 4:19 | faster than 97% |
| Run 6: | 3:50 | 4:34 | faster than 88% |
| Farmers carry: | 1:15 | 1:33 | faster than 93% |
| Run 7: | 3:49 | 4:34 | faster than 90% |
| Sandbag lunges: | 3:01 | 3:23 | faster than 72% |
| Run 8: | 4:40 | 5:45 | faster than 91% |
| Wall balls: | 3:53 | 4:06 | faster than 68% |
| Roxzone: | 6:26 | 8:02 | faster than 92% |
| Runs (8 km) | 30:29 | 36:40 | faster than 90% |
| Stations (8) | 21:45 | ||
| Finish | 58:35 | 1:09:51 | 129th of 1,821 · faster than 92% |
84th of 1,010 Doubles Men (faster than 91%). Against the 31 who finished around 1:00:18: most time gained on burpee broad jump (0:17), most lost on wall balls (0:04). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:44 | faster than 86% |
| SkiErg: | 3:37 | 3:53 | faster than 91% |
| Run 2: | 3:56 | 4:30 | faster than 86% |
| Sled push: | 1:33 | 1:42 | faster than 77% |
| Run 3: | 4:02 | 4:48 | faster than 90% |
| Sled pull: | 2:11 | 2:54 | faster than 94% |
| Run 4: | 4:08 | 4:50 | faster than 87% |
| Burpee broad jump: | 2:13 | 2:59 | faster than 90% |
| Run 5: | 4:09 | 4:57 | faster than 89% |
| Row: | 4:05 | 4:22 | faster than 85% |
| Run 6: | 4:10 | 4:52 | faster than 87% |
| Farmers carry: | 1:30 | 1:37 | faster than 69% |
| Run 7: | 4:11 | 4:56 | faster than 87% |
| Sandbag lunges: | 2:50 | 3:28 | faster than 85% |
| Run 8: | 5:12 | 6:17 | faster than 89% |
| Wall balls: | 4:08 | 4:41 | faster than 85% |
| Roxzone: | 3:42 | 4:56 | faster than 96% |
| Runs (8 km) | 33:51 | 40:08 | faster than 89% |
| Stations (8) | 22:07 | ||
| Finish | 59:37 | 1:10:51 | 84th of 1,010 · faster than 91% |
109th of 245 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 245 Pro Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:08 | faster than 45% |
| SkiErg: | 4:00 | 4:06 | faster than 71% |
| Run 2: | 4:33 | 4:26 | faster than 40% |
| Sled push: | 3:12 | 3:11 | faster than 49% |
| Run 3: | 4:44 | 4:42 | faster than 47% |
| Sled pull: | 4:13 | 4:46 | faster than 74% |
| Run 4: | 4:41 | 4:41 | faster than 50% |
| Burpee broad jump: | 3:40 | 3:58 | faster than 59% |
| Run 5: | 4:58 | 4:52 | faster than 45% |
| Row: | 4:24 | 4:24 | faster than 50% |
| Run 6: | 4:47 | 4:43 | faster than 47% |
| Farmers carry: | 2:04 | 1:57 | faster than 43% |
| Run 7: | 4:52 | 4:50 | faster than 46% |
| Sandbag lunges: | 4:31 | 4:37 | faster than 55% |
| Run 8: | 4:05 | 4:02 | faster than 47% |
| Wall balls: | 6:01 | 6:01 | faster than 50% |
| Roxzone: | 3:57 | 3:58 | faster than 53% |
| Runs (8 km) | 35:46 | 35:38 | faster than 47% |
| Stations (8) | 32:05 | ||
| Finish | 1:11:44 | 1:13:18 | 109th of 245 · faster than 55% |
410th of 2,052 Doubles Men (faster than 80%). Against the 61 who finished around 1:02:59: most time gained on sled pull (0:11), most lost on the eight runs (0:35). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:42 | faster than 65% |
| SkiErg: | 3:46 | 3:52 | faster than 70% |
| Run 2: | 4:49 | 5:06 | faster than 65% |
| Sled push: | 1:38 | 1:44 | faster than 67% |
| Run 3: | 5:03 | 5:24 | faster than 66% |
| Sled pull: | 2:28 | 2:54 | faster than 80% |
| Run 4: | 4:49 | 5:23 | faster than 77% |
| Burpee broad jump: | 2:25 | 3:03 | faster than 84% |
| Run 5: | 4:52 | 5:34 | faster than 79% |
| Row: | 4:16 | 4:23 | faster than 66% |
| Run 6: | 4:55 | 5:29 | faster than 74% |
| Farmers carry: | 1:29 | 1:33 | faster than 63% |
| Run 7: | 4:51 | 5:33 | faster than 80% |
| Sandbag lunges: | 2:56 | 3:24 | faster than 77% |
| Run 8: | 3:41 | 4:24 | faster than 84% |
| Wall balls: | 3:58 | 4:17 | faster than 73% |
| Roxzone: | 3:44 | 4:24 | faster than 79% |
| Runs (8 km) | 36:24 | 41:01 | faster than 76% |
| Stations (8) | 22:56 | ||
| Finish | 1:02:59 | 1:10:48 | 410th of 2,052 · faster than 80% |
177th of 1,191 Open Men (faster than 85%). Against the 36 who finished around 1:09:18: most time gained on burpee broad jump (0:55), most lost on the eight runs (3:17). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:28 | faster than 88% |
| SkiErg: | 3:55 | 4:18 | faster than 96% |
| Run 2: | 4:30 | 4:48 | faster than 67% |
| Sled push: | 2:08 | 2:39 | faster than 88% |
| Run 3: | 4:40 | 5:08 | faster than 72% |
| Sled pull: | 3:02 | 4:29 | faster than 97% |
| Run 4: | 5:03 | 5:12 | faster than 57% |
| Burpee broad jump: | 3:03 | 5:08 | faster than 97% |
| Run 5: | 5:43 | 5:20 | faster than 35% |
| Row: | 4:22 | 4:39 | faster than 84% |
| Run 6: | 4:58 | 5:16 | faster than 63% |
| Farmers carry: | 1:48 | 2:05 | faster than 76% |
| Run 7: | 4:56 | 5:15 | faster than 64% |
| Sandbag lunges: | 3:30 | 4:57 | faster than 94% |
| Run 8: | 5:14 | 5:23 | faster than 57% |
| Wall balls: | 4:40 | 6:28 | faster than 89% |
| Roxzone: | 4:51 | 6:28 | faster than 87% |
| Runs (8 km) | 37:56 | 40:12 | faster than 62% |
| Stations (8) | 26:28 | ||
| Finish | 1:09:17 | 1:22:18 | 177th of 1,191 · faster than 85% |
90th of 165 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 165 Pro Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:50 | faster than 57% |
| SkiErg: | 4:00 | 4:06 | faster than 66% |
| Run 2: | 4:15 | 4:07 | faster than 44% |
| Sled push: | 3:02 | 3:00 | faster than 48% |
| Run 3: | 4:32 | 4:28 | faster than 44% |
| Sled pull: | 4:39 | 5:20 | faster than 67% |
| Run 4: | 4:45 | 4:31 | faster than 40% |
| Burpee broad jump: | 3:19 | 4:29 | faster than 79% |
| Run 5: | 5:08 | 4:39 | faster than 32% |
| Row: | 4:24 | 4:24 | faster than 50% |
| Run 6: | 4:42 | 4:35 | faster than 45% |
| Farmers carry: | 2:02 | 1:55 | faster than 44% |
| Run 7: | 4:44 | 4:40 | faster than 46% |
| Sandbag lunges: | 4:30 | 4:49 | faster than 64% |
| Run 8: | 6:00 | 5:06 | faster than 26% |
| Wall balls: | 8:45 | 6:04 | faster than 14% |
| Roxzone: | 6:01 | 6:14 | faster than 55% |
| Runs (8 km) | 37:44 | 35:32 | faster than 40% |
| Stations (8) | 34:41 | ||
| Finish | 1:18:23 | 1:16:20 | 90th of 165 · faster than 45% |
304th of 1,317 Doubles Men (faster than 76%). Against the 42 who finished around 1:06:25: most time gained on sandbag lunges (0:28), most lost on the eight runs (1:21). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:24 | faster than 74% |
| SkiErg: | 3:40 | 3:54 | faster than 89% |
| Run 2: | 4:30 | 4:37 | faster than 58% |
| Sled push: | 1:43 | 1:44 | faster than 53% |
| Run 3: | 4:44 | 4:55 | faster than 60% |
| Sled pull: | 2:59 | 3:00 | faster than 51% |
| Run 4: | 4:44 | 4:58 | faster than 64% |
| Burpee broad jump: | 2:10 | 3:03 | faster than 93% |
| Run 5: | 4:47 | 5:05 | faster than 67% |
| Row: | 4:06 | 4:23 | faster than 83% |
| Run 6: | 4:46 | 5:00 | faster than 63% |
| Farmers carry: | 1:28 | 1:35 | faster than 70% |
| Run 7: | 4:42 | 5:01 | faster than 67% |
| Sandbag lunges: | 2:27 | 3:19 | faster than 94% |
| Run 8: | 5:00 | 5:13 | faster than 60% |
| Wall balls: | 3:43 | 4:08 | faster than 84% |
| Roxzone: | 5:49 | 6:42 | faster than 76% |
| Runs (8 km) | 38:03 | 40:19 | faster than 65% |
| Stations (8) | 22:16 | ||
| Finish | 1:06:03 | 1:12:25 | 304th of 1,317 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Greg has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Glasgow 2025 · best of 3 | 4:17 |
| Sled push | 3:02 | Stockholm 2024 · best of 3 | 3:45 |
| Sled pull | 4:13 | Glasgow 2025 · best of 3 | 5:43 |
| Burpee broad jump | 3:19 | Stockholm 2024 · best of 3 | 4:25 |
| Row | 4:24 | Glasgow 2025 · best of 3 | 4:35 |
| Farmers carry | 2:02 | Stockholm 2024 · best of 3 | 2:11 |
| Sandbag lunges | 4:30 | Stockholm 2024 · best of 3 | 5:03 |
| Wall balls | 6:01 | Glasgow 2025 · best of 3 | 6:49 |
| Runs (8 km) | 35:46 | Glasgow 2025 · best of 3 | 36:58 |
| Roxzone | 3:39 | Glasgow Mar 2026 · best of 3 | 6:13 |
How to read
Each station's best across Greg's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Ross Braceland4 races
- Ross Gillespie3 races
- Chris Campbell1 race
- Jack Campbell1 race
- Jack Sloss1 race
- Kacey Black1 race
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Glasgow 2025, against 245 Pro Men
Shape of the race
This chart shows where Greg sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 74% of the field), weakest on Carry (faster than 43%).
See the numbers
| Part | Greg: faster than |
|---|---|
| Ski | 71% |
| Push | 50% |
| Pull | 74% |
| BBJ | 59% |
| Row | 50% |
| Carry | 43% |
| Lunges | 55% |
| Wall balls | 50% |
| Roxzone | 53% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Greg beat on each part of the race, at this race.Best: Sled pull (faster than 74%); weakest: Farmers carry (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Greg's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:33 faster); weakest: Runs (8 km) (0:08 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Greg against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Greg: 35:50 running, 32:06 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:01).Below, Typical Pro Men: 35:23 running, 33:00 at the stations and 3:58 in the roxzone; the longest station was the wall balls (6:01).
See the numbers
| Part | Greg | Typical Pro Men |
|---|---|---|
| Run 1 | 3:10 | 3:08 |
| SkiErg | 4:00 | 4:06 |
| Run 2 | 4:33 | 4:26 |
| Sled push | 3:12 | 3:11 |
| Run 3 | 4:44 | 4:42 |
| Sled pull | 4:13 | 4:46 |
| Run 4 | 4:41 | 4:41 |
| Burpee broad jump | 3:40 | 3:58 |
| Run 5 | 4:58 | 4:52 |
| Row | 4:24 | 4:24 |
| Run 6 | 4:47 | 4:43 |
| Farmers carry | 2:04 | 1:57 |
| Run 7 | 4:52 | 4:50 |
| Sandbag lunges | 4:31 | 4:37 |
| Run 8 | 4:05 | 4:02 |
| Wall balls | 6:01 | 6:01 |
| Roxzone | 3:57 | 3:58 |
| Finish | 1:11:44 | 1:13:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:44.
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