GBR Gerry Kennedy
22 HYROX results (11 solo, 11 in a team) over 3 seasons. Personal bests: Open Men 1:01:38 (London ExCeL 2025) · Pro Men 1:01:24 (London ExCeL 2025) · Doubles Men 0:53:59 (Birmingham 2025) · Pro Doubles Men 0:56:54 (Amsterdam 2026) · Relay 0:55:48 (Milan Oct 2024) · Doubles Mixed 1:13:29 (Bilbao 2025).
1:01:38 best Open Men time · London ExCeL 2025 also raced Pro Men, Doubles Men, Pro Doubles Men, Relay, Doubles Mixed: each has its own best below
8th of 745 best Open Men place · Gdańsk 2025 among Open Men finishers there
1:04:36 latest race · Rome 2026 2:58 slower than the best Open Men time Open Men
Runs (8 km) strongest segment · London ExCeL 2025 faster than 99% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Open Men1:01:38London ExCeL 2025 · 9 racesPro Men1:01:24London ExCeL 2025 · 2 racesDoubles Men0:53:59Birmingham 2025 · 6 races · with Davie HendryPro Doubles Men0:56:54Amsterdam 2026 · 2 races · with Gary CrawfordRelay0:55:48Milan Oct 2024 · 2 races · with Luke Ennis, Paul McManus, Aiden GlasgowDoubles Mixed1:13:29Bilbao 2025 · 1 race · with Ellie Currie
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:02:001:03:001:04:001:05:001:06:00 best 1:01:38 best 1:01:38 · London ExCeL
Each dot is one Open Men race. From the first Open Men race to the best: 2:44 faster (1:04:22 to 1:01:38).
1:02:001:03:001:04:001:05:001:06:001:07:00 best 1:01:24
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
0:54:000:55:000:56:000:57:000:58:000:59:00 best 0:53:59 best 0:53:59 · Birmingham
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:57:000:58:000:59:00 best 0:56:54
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:56:000:57:000:58:00 best 0:55:48
Each dot is one Relay race. Not enough complete, clean Relay races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report22 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 35-39 | 1:04:36 | top 4% 95/2,820 | 31:25 | 27:19 | 5:57 | splitsSkiErg3:59Sled push2:22Sled pull3:16Burpee broad jump3:19Row4:31Farmers carry1:34Sandbag lunges3:20Wall balls4:58Run 14:53Run 23:35Run 33:45Run 43:43Run 53:48Run 63:42Run 73:45Run 84:17Full report for this race → |
| Tenerife 2026 4 Sept 2026team: Sean McCarthy, Gerry Kennedywhat the whole field did → | Doubles Men · team 30-34 | 0:55:24 | 2nd of 742 | 30:01 | 21:31 | 3:57 | splitsSkiErg3:39Sled push1:30Sled pull2:21Burpee broad jump2:19Row4:11Farmers carry1:35Sandbag lunges2:27Wall balls3:29Run 13:57Run 23:35Run 33:41Run 43:40Run 53:47Run 63:47Run 73:41Run 83:56Full report for this race → |
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Men · 35-39 | 1:05:59 | top 3% 18/836 | 32:21 | 28:27 | 5:17 | splitsSkiErg4:08Sled push2:55Sled pull4:06Burpee broad jump3:43Row4:30Farmers carry1:43Sandbag lunges3:49Wall balls3:33Run 14:06Run 23:52Run 34:00Run 44:00Run 53:59Run 63:58Run 74:00Run 84:29Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Gary Crawford, Gerry Kennedywhat the whole field did → | Pro Doubles Men · team 35-39 | 0:57:08 | top 31% 212/704 | 30:45 | 21:58 | 4:31 | splitsSkiErg3:32Sled push1:41Sled pull3:17Burpee broad jump2:01Row3:55Farmers carry1:30Sandbag lunges2:27Wall balls3:35Run 12:29Run 23:48Run 34:03Run 44:03Run 54:04Run 64:04Run 74:02Run 84:14Full report for this race → |
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Men · 35-39 | 1:07:42 | top 19% 85/452 | 31:02 | 30:49 | 5:55 | splitsSkiErg4:00Sled push3:17Sled pull3:54Burpee broad jump3:36Row4:18Farmers carry1:50Sandbag lunges4:03Wall balls5:51Run 13:39Run 23:44Run 33:53Run 43:51Run 53:56Run 63:50Run 73:56Run 84:17Full report for this race → |
| Lisbon May 2026 3 May 2026team: Jamie Henderson, Gerry Kennedywhat the whole field did → | Doubles Men · team 35-39 | 0:59:41 | top 6% 48/903 | 31:38 | 23:59 | 4:08 | splitsSkiErg3:48Sled push2:08Sled pull2:58Burpee broad jump2:36Row4:26Farmers carry1:32Sandbag lunges2:38Wall balls3:53Run 13:07Run 23:50Run 34:02Run 44:04Run 54:02Run 63:59Run 74:19Run 84:18Full report for this race → |
| Lisbon May 2026 1 May 2026what the whole field did → | Open Men · 35-39 | 1:03:49 | top 4% 43/1,304 | 32:04 | 27:41 | 4:09 | splitsSkiErg4:18Sled push2:28Sled pull3:19Burpee broad jump3:50Row4:27Farmers carry1:37Sandbag lunges3:30Wall balls4:12Run 13:18Run 24:00Run 34:04Run 44:06Run 54:09Run 64:04Run 74:07Run 84:20Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Gerry Kennedy, Gary Crawfordwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:56:54 | top 8% 35/486 | 29:31 | 23:31 | 3:57 | splitsSkiErg3:31Sled push2:02Sled pull3:56Burpee broad jump2:11Row3:59Farmers carry1:39Sandbag lunges2:38Wall balls3:35Run 12:59Run 23:33Run 33:50Run 43:41Run 53:47Run 63:44Run 73:49Run 84:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:01:24 | top 7% 59/929 | 25:53* | 27:12* | 8:22 | splitsSkiErg4:26Sled push2:38Sled pull4:23Burpee broad jump2:31Row4:17Farmers carry1:35Sandbag lunges3:15Wall balls4:07Run 12:38Run 23:05Run 33:05Run 43:10Run 53:11Run 63:10Run 73:10Run 84:28Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:01:38 | top 2% 107/5,554 | 25:22* | 28:01* | 8:19 | splitsSkiErg4:25Sled push2:22Sled pull3:20Burpee broad jump3:12Row4:26Farmers carry1:35Sandbag lunges3:08Wall balls5:33Run 12:37Run 23:01Run 33:03Run 43:04Run 53:06Run 63:07Run 73:09Run 84:18Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Krissy Campbell, Gerry Kennedywhat the whole field did → | Doubles Men · team 30-34 | 0:56:21 | top 2% 71/3,927 | 24:54* | 23:33* | 7:59 | splitsSkiErg4:15Sled push1:38Sled pull2:41Burpee broad jump2:29Row4:24Farmers carry1:32Sandbag lunges3:00Wall balls3:34Run 12:34Run 22:54Run 32:58Run 43:00Run 53:03Run 63:08Run 73:02Run 84:19Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Gerry Kennedy, Davie Hendrywhat the whole field did → | Doubles Men · team 35-39 | 0:53:59 | top 1% 18/2,466 | 28:20 | 21:51 | 3:53 | splitsSkiErg3:44Sled push1:30Sled pull2:26Burpee broad jump2:22Row4:05Farmers carry1:27Sandbag lunges2:40Wall balls3:37Run 14:01Run 23:23Run 33:29Run 43:29Run 53:30Run 63:31Run 73:27Run 83:33Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 35-39 | 1:02:17 | 8th of 745 | 30:33 | 27:24 | 4:25 | splitsSkiErg3:57Sled push2:46Sled pull3:22Burpee broad jump3:32Row4:18Farmers carry1:33Sandbag lunges3:52Wall balls4:04Run 12:53Run 23:48Run 33:55Run 43:53Run 54:01Run 63:59Run 73:59Run 84:09Full report for this race → |
| Rome Sept 2025 28 Sept 2025team: Gerry Kennedy, Gary Maitleswhat the whole field did → | Doubles Men · team 35-39 | 0:58:00 | top 4% 37/1,096 | 29:41 | 23:55 | 4:28 | splitsSkiErg3:46Sled push1:28Sled pull2:16Burpee broad jump3:57Row4:24Farmers carry1:18Sandbag lunges3:12Wall balls3:34Run 14:41Run 23:20Run 33:27Run 43:34Run 53:31Run 63:30Run 73:39Run 84:02Full report for this race → |
| Rome Sept 2025 26 Sept 2025what the whole field did → | Open Men · 35-39 | 1:02:31 | top 2% 38/1,999 | 29:26 | 28:40 | 4:29 | splitsSkiErg4:12Sled push2:41Sled pull3:49Burpee broad jump3:48Row4:26Farmers carry1:30Sandbag lunges3:52Wall balls4:22Run 14:45Run 23:24Run 33:30Run 43:27Run 53:26Run 63:30Run 73:32Run 83:57Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 35-39 | 1:02:58 | top 5% 111/2,599 | 28:09 | 28:39 | 6:14 | splitsSkiErg4:11Sled push2:19Sled pull3:52Burpee broad jump3:17Row4:21Farmers carry1:41Sandbag lunges4:05Wall balls4:53Run 13:04Run 23:27Run 33:25Run 43:24Run 53:29Run 63:24Run 73:34Run 84:26Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 35-39 | 1:06:16 | top 8% 107/1,501 | 31:36 | 29:45 | 4:59 | splitsSkiErg4:11Sled push3:14Sled pull3:43Burpee broad jump2:58Row4:34Farmers carry1:41Sandbag lunges4:20Wall balls5:04Run 13:38Run 23:49Run 33:50Run 43:55Run 54:09Run 63:59Run 74:05Run 84:14Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Ellie Currie, Gerry Kennedywhat the whole field did → | Doubles Mixed · team U29 | 1:13:29 | top 33% 201/617 | 40:33 | 25:45 | 7:15 | splitsSkiErg3:52Sled push2:12Sled pull4:10Burpee broad jump2:26Row4:19Farmers carry1:35Sandbag lunges3:24Wall balls3:47Run 14:59Run 24:57Run 35:12Run 45:14Run 55:15Run 65:04Run 74:56Run 84:57Full report for this race → |
| Madrid Oct 2024 26 Oct 2024team: Gerry Kennedy, Freya Menzies, Shannon Troup, Jay Hudsonwhat the whole field did → | Relay · team U40 | 0:57:57 | 6th of 60 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Madrid Oct 2024 25 Oct 2024team: Gerry Kennedy, Jay Hudsonwhat the whole field did → | Doubles Men · team 30-39 | 0:57:22 | 5th of 706 | 30:55 | 21:47 | 4:44 | splitsSkiErg3:29Sled push1:41Sled pull2:17Burpee broad jump2:21Row4:11Farmers carry1:26Sandbag lunges3:00Wall balls3:22Run 14:29Run 23:34Run 33:45Run 43:51Run 53:48Run 63:47Run 73:50Run 83:55Full report for this race → |
| Milan Oct 2024 19 Oct 2024team: Luke Ennis, Paul McManus, Gerry Kennedy, Aiden Glasgowwhat the whole field did → | Relay · team U40 | 0:55:48 | 2nd of 105 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Milan Oct 2024 18 Oct 2024what the whole field did → | Open Men · 35-39 | 1:04:22 | top 2% 20/1,370 | 31:25 | 27:53 | 5:09 | splitsSkiErg4:06Sled push2:09Sled pull3:42Burpee broad jump3:26Row4:18Farmers carry1:37Sandbag lunges3:46Wall balls4:49Run 14:52Run 23:51Run 33:52Run 43:53Run 53:52Run 63:54Run 73:53Run 83:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →London ExCeL 2025, against 5,554 Open Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 93%
Sled push faster than 83%
Sled pull faster than 98%
Burpee broad jump faster than 97%
Row faster than 94%
Farmers carry faster than 90%
Sandbag lunges faster than 99%
Wall balls faster than 81%
Roxzone faster than 99%
Runs (8 km) faster than 99%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:25 faster
Sled push 0:26 faster
Sled pull 1:27 faster
Burpee broad jump 2:18 faster
Row 0:30 faster
Farmers carry 0:28 faster
Sandbag lunges 2:01 faster
Wall balls 1:47 faster
Roxzone 3:25 faster
Runs (8 km) 8:02 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerry against the typical Open Men finisher
Gerry1:01:38
Typical Open Men1:22:21
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:01:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
