GBR George Martindale
15 HYROX races over 2 seasons: 13 solo, 2 in a team with 2 partners. 1 win and 2 podium finishes, 2 age-group wins.
Best Pro Men time55:25Warsaw 2026
Best Pro Men place1stof 693 · Birmingham Birm
Latest race55:48Birmingham Birm · Pro Men0:23 slower than George's best Pro Men time (55:25)
Strongest part of the raceSandbag lungesfaster than 99% of Pro Men at Warsaw 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of George Martindale at each race, oldest on the left; lower is faster.The best was 55:25 at Warsaw (Apr 2026); George Martindale was 9:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Pro Men | 1:05:05 |
| Dublin | Nov 2025 | Pro Men | 58:45 |
| Madrid | Nov 2025 | Pro Men | 1:00:03 |
| London ExCeL | Dec 2025 | Pro Men | 57:36 |
| Manchester | Jan 2026 | Pro Men | 1:04:04 |
| Copenhagen | Mar 2026 | Pro Men | 57:42 |
| Warsaw | Apr 2026 | Pro Men | 55:25 |
| Cardiff | Apr 2026 | Pro Men | 58:16 |
| Berlin | May 2026 | Pro Men | 59:46 |
| Stockholm | Jun 2026 | Pro Men | 56:43 |
| Bordeaux | Sep 2026 | Pro Men | 55:48 |
| Birmingham | Oct 2026 | Pro Men | 55:48 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 9:40 faster (1:05:05 to 55:25).
This line shows the finish time of George Martindale at each race, oldest on the left; lower is faster.The best was 51:04 at Warsaw (Apr 2026); George Martindale was 3:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Pro Doubles Men | 54:14 |
| Warsaw | Apr 2026 | Pro Doubles Men | 51:04 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report15 results at 14 races
Pro Men, 30-34 55:48 1st of 693; 1st of 136 aged 30-34 27:16 24:35 4:00 Runs 27:16 · Stations 24:35 · Roxzone 4:00
1st of 693 Pro Men (the fastest).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:32 | faster than 99% |
| SkiErg: | 3:50 | 4:18 | faster than 99% |
| Run 2: | 3:15 | 3:58 | faster than 98% |
| Sled push: | 2:58 | 4:00 | faster than 94% |
| Run 3: | 3:28 | 4:14 | faster than 97% |
| Sled pull: | 3:30 | 4:58 | faster than 96% |
| Run 4: | 3:23 | 4:16 | faster than 98% |
| Burpee broad jump: | 2:17 | 4:07 | faster than 99% |
| Run 5: | 3:17 | 4:20 | fastest in the field |
| Row: | 3:56 | 4:30 | fastest in the field |
| Run 6: | 3:20 | 4:14 | faster than 98% |
| Farmers carry: | 1:28 | 2:05 | faster than 95% |
| Run 7: | 3:20 | 4:19 | faster than 99% |
| Sandbag lunges: | 2:32 | 4:44 | fastest in the field |
| Run 8: | 3:34 | 4:32 | faster than 97% |
| Wall balls: | 4:04 | 6:50 | faster than 97% |
| Roxzone: | 4:00 | 5:21 | faster than 98% |
| Runs (8 km) | 27:16 | 34:36 | faster than 98% |
| Stations (8) | 24:35 | ||
| Finish | 55:48 | 1:16:06 | 1st of 693 · fastest in the field |
Pro Men, 30-34 55:48 4th of 512; 2nd of 129 aged 30-34 28:14 24:08 3:30 Runs 28:14 · Stations 24:08 · Roxzone 3:30
4th of 512 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 2:14 | 2:47 | faster than 98% |
| SkiErg: | 3:52 | 4:18 | faster than 98% |
| Run 2: | 3:33 | 4:27 | faster than 99% |
| Sled push: | 2:18 | 3:39 | faster than 99% |
| Run 3: | 3:50 | 4:47 | faster than 98% |
| Sled pull: | 3:30 | 5:27 | faster than 97% |
| Run 4: | 3:52 | 4:46 | faster than 97% |
| Burpee broad jump: | 2:31 | 4:09 | faster than 97% |
| Run 5: | 3:44 | 4:50 | fastest in the field |
| Row: | 3:55 | 4:30 | faster than 99% |
| Run 6: | 3:50 | 4:44 | faster than 97% |
| Farmers carry: | 1:37 | 2:04 | faster than 88% |
| Run 7: | 3:50 | 4:47 | faster than 98% |
| Sandbag lunges: | 2:30 | 4:37 | faster than 99% |
| Run 8: | 3:25 | 4:12 | faster than 94% |
| Wall balls: | 3:55 | 7:24 | faster than 99% |
| Roxzone: | 3:30 | 4:51 | faster than 96% |
| Runs (8 km) | 28:14 | 35:20 | faster than 98% |
| Stations (8) | 24:08 | ||
| Finish | 55:48 | 1:17:36 | 4th of 512 · faster than 99% |
Pro Men, 30-34 56:43 8th of 767; 1st of 89 aged 30-34 28:25 24:24 3:57 Runs 28:25 · Stations 24:24 · Roxzone 3:57
8th of 767 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:18 | 2:28 | faster than 86% |
| SkiErg: | 3:49 | 4:03 | faster than 93% |
| Run 2: | 3:39 | 3:56 | faster than 86% |
| Sled push: | 2:53 | 3:17 | faster than 77% |
| Run 3: | 3:47 | 4:12 | faster than 93% |
| Sled pull: | 3:33 | 4:21 | faster than 87% |
| Run 4: | 3:45 | 4:15 | faster than 96% |
| Burpee broad jump: | 2:17 | 3:27 | faster than 98% |
| Run 5: | 3:41 | 4:17 | faster than 98% |
| Row: | 4:01 | 4:23 | faster than 96% |
| Run 6: | 3:38 | 4:15 | faster than 98% |
| Farmers carry: | 1:26 | 1:44 | faster than 91% |
| Run 7: | 3:41 | 4:20 | faster than 99% |
| Sandbag lunges: | 2:34 | 3:50 | faster than 99% |
| Run 8: | 4:00 | 4:35 | faster than 93% |
| Wall balls: | 3:51 | 5:27 | faster than 93% |
| Roxzone: | 3:57 | 4:48 | faster than 97% |
| Runs (8 km) | 28:25 | 32:20 | faster than 97% |
| Stations (8) | 24:24 | ||
| Finish | 56:43 | 1:07:59 | 8th of 767 · faster than 99% |
Pro Men, 30-34 59:46 22nd of 944; 9th of 232 aged 30-34 —* 26:33* 9:09 Runs — · Stations 26:33 · Roxzone 9:09
22nd of 944 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:37 | 3:06 | faster than 93% |
| SkiErg: | 3:49 | 4:17 | faster than 98% |
| Run 2: | 2:37 | 3:22 | faster than 99% |
| Sled push: | 2:41 | 4:08 | faster than 96% |
| Run 3: | 2:54 | 3:37 | faster than 96% |
| Sled pull: | 3:31 | 4:58 | faster than 95% |
| Run 4: | 2:51 | 3:38 | faster than 97% |
| Burpee broad jump: | 3:19 | 4:28 | faster than 84% |
| Run 5: | 2:55 | 3:42 | faster than 97% |
| Row: | 4:05 | 4:31 | faster than 95% |
| Run 6: | 2:55 | 3:37 | faster than 96% |
| Farmers carry: | 1:45 | 2:18 | faster than 86% |
| Run 7: | 3:02 | 3:44 | faster than 95% |
| Sandbag lunges: | 3:01 | 5:00 | faster than 98% |
| Run 8: | 4:22 | 5:23 | faster than 92% |
| Wall balls: | 4:22 | 6:40 | faster than 93% |
| Roxzone: | 9:09 | 12:15 | faster than 97% |
| Runs (8 km) | — | 30:33 | |
| Stations (8) | 26:33 | ||
| Finish | 59:46 | 1:19:30 | 22nd of 944 · faster than 97% |
Pro Men, 30-34 58:16 7th of 533; 2nd of 140 aged 30-34 29:45 26:15 2:16† Runs 29:45 · Stations 26:15 · Roxzone 2:16
7th of 533 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:37 | faster than 99% |
| SkiErg: | 3:47 | 4:18 | fastest in the field |
| Run 2: | 3:29 | 4:15 | faster than 98% |
| Sled push: | 3:23 | 4:02 | faster than 84% |
| Run 3: | 3:42 | 4:36 | faster than 97% |
| Sled pull: | 3:53 | 5:06 | faster than 89% |
| Run 4: | 3:41 | 4:36 | faster than 98% |
| Burpee broad jump: | 2:47 | 4:30 | faster than 96% |
| Run 5: | 3:40 | 4:38 | faster than 99% |
| Row: | 4:01 | 4:32 | faster than 98% |
| Run 6: | 3:45 | 4:44 | fastest in the field |
| Farmers carry: | 1:48 | 2:48 | faster than 97% |
| Run 7: | 3:30 | 4:21 | faster than 98% |
| Sandbag lunges: | 2:29 | 4:34 | fastest in the field |
| Run 8: | 4:16 | 5:24 | faster than 98% |
| Wall balls: | 4:07 | 6:37 | faster than 96% |
| Roxzone †: | 2:16 | ||
| Runs (8 km) | 29:45 | 37:29 | faster than 99% |
| Stations (8) | 26:15 | ||
| Finish | 58:16 | 1:17:50 | 7th of 533 · faster than 98% |
Pro Men, 30-34 55:25 5th of 556; 3rd of 148 aged 30-34 28:25 23:47 3:18 Runs 28:25 · Stations 23:47 · Roxzone 3:18
5th of 556 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:22 | faster than 98% |
| SkiErg: | 3:43 | 4:11 | faster than 99% |
| Run 2: | 3:40 | 4:28 | faster than 97% |
| Sled push: | 2:24 | 3:08 | faster than 94% |
| Run 3: | 3:45 | 4:42 | faster than 97% |
| Sled pull: | 3:16 | 4:31 | faster than 96% |
| Run 4: | 3:48 | 4:41 | faster than 97% |
| Burpee broad jump: | 2:39 | 3:55 | faster than 94% |
| Run 5: | 3:44 | 4:48 | faster than 98% |
| Row: | 3:57 | 4:29 | faster than 98% |
| Run 6: | 3:45 | 4:41 | faster than 97% |
| Farmers carry: | 1:25 | 1:46 | faster than 92% |
| Run 7: | 3:46 | 4:46 | faster than 97% |
| Sandbag lunges: | 2:37 | 4:24 | faster than 99% |
| Run 8: | 3:17 | 4:05 | faster than 96% |
| Wall balls: | 3:46 | 5:45 | faster than 96% |
| Roxzone: | 3:18 | 4:23 | faster than 98% |
| Runs (8 km) | 28:25 | 35:42 | faster than 98% |
| Stations (8) | 23:47 | ||
| Finish | 55:25 | 1:12:26 | 5th of 556 · faster than 99% |
Pro Doubles Men, team 30-34, with Marc Dean 51:04 2nd of 273; 1st of 67 aged 30-34 27:43 20:24 3:01 Runs 27:43 · Stations 20:24 · Roxzone 3:01
2nd of 273 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 273 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:24 | faster than 98% |
| SkiErg: | 3:17 | 3:43 | faster than 99% |
| Run 2: | 3:37 | 4:33 | faster than 97% |
| Sled push: | 1:45 | 2:09 | faster than 93% |
| Run 3: | 3:41 | 4:50 | faster than 99% |
| Sled pull: | 2:30 | 3:26 | faster than 98% |
| Run 4: | 3:37 | 4:48 | faster than 99% |
| Burpee broad jump: | 2:03 | 2:41 | faster than 87% |
| Run 5: | 3:38 | 4:53 | faster than 99% |
| Row: | 3:38 | 4:13 | fastest in the field |
| Run 6: | 3:40 | 4:47 | faster than 99% |
| Farmers carry: | 1:13 | 1:33 | faster than 98% |
| Run 7: | 3:43 | 4:56 | fastest in the field |
| Sandbag lunges: | 2:21 | 3:25 | faster than 97% |
| Run 8: | 3:05 | 4:02 | faster than 98% |
| Wall balls: | 3:37 | 3:56 | faster than 77% |
| Roxzone: | 3:01 | 4:12 | faster than 99% |
| Runs (8 km) | 27:43 | 36:12 | fastest in the field |
| Stations (8) | 20:24 | ||
| Finish | 51:04 | 1:06:25 | 2nd of 273 · fastest in the field |
Open Men, 30-34 54:29 14th of 961; 4th of 231 aged 30-34 27:48 23:16 3:31 Runs 27:48 · Stations 23:16 · Roxzone 3:31
14th of 961 Open Men (faster than 98%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 4:06 | faster than 98% |
| SkiErg: | 3:53 | 4:16 | faster than 96% |
| Run 2: | 3:13 | 4:00 | faster than 98% |
| Sled push: | 1:46 | 2:29 | faster than 96% |
| Run 3: | 3:22 | 4:14 | faster than 98% |
| Sled pull: | 2:29 | 3:45 | faster than 98% |
| Run 4: | 3:20 | 4:14 | faster than 98% |
| Burpee broad jump: | 2:47 | 4:18 | faster than 92% |
| Run 5: | 3:21 | 4:23 | faster than 99% |
| Row: | 4:03 | 4:33 | faster than 96% |
| Run 6: | 3:20 | 4:17 | faster than 98% |
| Farmers carry: | 1:28 | 1:55 | faster than 95% |
| Run 7: | 3:22 | 4:20 | faster than 98% |
| Sandbag lunges: | 2:38 | 4:14 | faster than 96% |
| Run 8: | 4:35 | 5:58 | faster than 98% |
| Wall balls: | 4:12 | 5:47 | faster than 85% |
| Roxzone: | 3:31 | 4:48 | faster than 97% |
| Runs (8 km) | 27:48 | 35:41 | faster than 99% |
| Stations (8) | 23:16 | ||
| Finish | 54:29 | 1:12:34 | 14th of 961 · faster than 98% |
Pro Men, 30-34 57:42 6th of 365; 4th of 113 aged 30-34 27:53 25:53 4:02 Runs 27:53 · Stations 25:53 · Roxzone 4:02
6th of 365 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 365 Pro Men here |
|---|---|---|---|
| Run 1: | 5:02 | 6:13 | fastest in the field |
| SkiErg: | 4:01 | 4:17 | faster than 92% |
| Run 2: | 3:11 | 3:55 | faster than 98% |
| Sled push: | 2:30 | 3:19 | faster than 93% |
| Run 3: | 3:11 | 4:12 | fastest in the field |
| Sled pull: | 3:34 | 4:48 | faster than 96% |
| Run 4: | 3:12 | 4:14 | fastest in the field |
| Burpee broad jump: | 3:00 | 4:06 | faster than 89% |
| Run 5: | 3:14 | 4:18 | fastest in the field |
| Row: | 3:57 | 4:29 | faster than 99% |
| Run 6: | 3:16 | 4:13 | fastest in the field |
| Farmers carry: | 1:32 | 2:00 | faster than 90% |
| Run 7: | 3:20 | 4:17 | faster than 99% |
| Sandbag lunges: | 3:11 | 4:35 | faster than 95% |
| Run 8: | 3:30 | 4:38 | fastest in the field |
| Wall balls: | 4:08 | 6:12 | faster than 94% |
| Roxzone: | 4:02 | 5:34 | faster than 98% |
| Runs (8 km) | 27:53 | 36:06 | faster than 99% |
| Stations (8) | 25:53 | ||
| Finish | 57:42 | 1:16:32 | 6th of 365 · faster than 98% |
Pro Men, 30-34 1:04:04 49th of 444; 25th of 127 aged 30-34 29:33 31:10 3:25 Runs 29:33 · Stations 31:10 · Roxzone 3:25
49th of 444 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 2:36 | 3:02 | faster than 97% |
| SkiErg: | 3:50 | 4:06 | faster than 94% |
| Run 2: | 3:38 | 4:22 | faster than 97% |
| Sled push: | 2:53 | 3:28 | faster than 85% |
| Run 3: | 3:58 | 4:44 | faster than 95% |
| Sled pull: | 4:31 | 5:02 | faster than 69% |
| Run 4: | 3:56 | 4:46 | faster than 97% |
| Burpee broad jump: | 3:10 | 4:14 | faster than 87% |
| Run 5: | 3:57 | 4:50 | faster than 97% |
| Row: | 4:00 | 4:24 | faster than 96% |
| Run 6: | 4:02 | 4:45 | faster than 95% |
| Farmers carry: | 1:45 | 2:02 | faster than 76% |
| Run 7: | 4:02 | 4:49 | faster than 96% |
| Sandbag lunges: | 3:55 | 4:55 | faster than 81% |
| Run 8: | 3:27 | 4:04 | faster than 93% |
| Wall balls: | 7:06 | 6:25 | faster than 35% |
| Roxzone: | 3:25 | 4:13 | faster than 91% |
| Runs (8 km) | 29:33 | 35:30 | faster than 97% |
| Stations (8) | 31:10 | ||
| Finish | 1:04:04 | 1:15:00 | 49th of 444 · faster than 89% |
Pro Men, 30-34 57:36 14th of 929; 10th of 258 aged 30-34 —* 26:52* 7:51 Runs — · Stations 26:52 · Roxzone 7:51
14th of 929 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:13 | 2:47 | fastest in the field |
| SkiErg: | 4:10 | 4:30 | faster than 94% |
| Run 2: | 2:38 | 3:18 | faster than 99% |
| Sled push: | 2:34 | 3:15 | faster than 93% |
| Run 3: | 2:53 | 3:30 | faster than 97% |
| Sled pull: | 4:07 | 5:25 | faster than 90% |
| Run 4: | 2:48 | 3:33 | faster than 99% |
| Burpee broad jump: | 2:34 | 4:10 | faster than 97% |
| Run 5: | 2:46 | 3:37 | fastest in the field |
| Row: | 4:03 | 4:34 | faster than 99% |
| Run 6: | 2:46 | 3:34 | fastest in the field |
| Farmers carry: | 1:34 | 1:58 | faster than 85% |
| Run 7: | 2:48 | 3:38 | fastest in the field |
| Sandbag lunges: | 3:06 | 4:46 | faster than 98% |
| Run 8: | 4:10 | 5:14 | faster than 96% |
| Wall balls: | 4:44 | 6:37 | faster than 88% |
| Roxzone: | 7:51 | 10:03 | faster than 98% |
| Runs (8 km) | — | 29:39 | |
| Stations (8) | 26:52 | ||
| Finish | 57:36 | 1:15:21 | 14th of 929 · faster than 98% |
Pro Men, 30-34 1:00:03 5th of 496; 3rd of 135 aged 30-34 28:55 26:57 4:16 Runs 28:55 · Stations 26:57 · Roxzone 4:16
5th of 496 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 496 Pro Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:54 | faster than 97% |
| SkiErg: | 4:06 | 4:27 | faster than 97% |
| Run 2: | 3:25 | 4:05 | faster than 98% |
| Sled push: | 2:42 | 3:56 | faster than 98% |
| Run 3: | 3:37 | 4:22 | faster than 97% |
| Sled pull: | 3:41 | 5:17 | faster than 97% |
| Run 4: | 3:29 | 4:24 | fastest in the field |
| Burpee broad jump: | 2:54 | 4:15 | faster than 95% |
| Run 5: | 3:35 | 4:31 | fastest in the field |
| Row: | 4:03 | 4:30 | faster than 97% |
| Run 6: | 3:29 | 4:28 | fastest in the field |
| Farmers carry: | 1:36 | 2:14 | faster than 94% |
| Run 7: | 3:28 | 4:30 | fastest in the field |
| Sandbag lunges: | 3:10 | 4:41 | faster than 97% |
| Run 8: | 4:33 | 5:23 | faster than 91% |
| Wall balls: | 4:45 | 6:43 | faster than 91% |
| Roxzone: | 4:16 | 5:37 | faster than 96% |
| Runs (8 km) | 28:55 | 35:38 | fastest in the field |
| Stations (8) | 26:57 | ||
| Finish | 1:00:03 | 1:18:06 | 5th of 496 · faster than 99% |
Pro Men, 30-34 58:45 15th of 350; 7th of 93 aged 30-34 28:56 27:03 2:51 Runs 28:56 · Stations 27:03 · Roxzone 2:51
15th of 350 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 350 Pro Men here |
|---|---|---|---|
| Run 1: | 2:18 | 2:40 | faster than 96% |
| SkiErg: | 3:57 | 4:13 | faster than 89% |
| Run 2: | 3:52 | 4:30 | faster than 93% |
| Sled push: | 2:31 | 3:10 | faster than 91% |
| Run 3: | 4:02 | 4:52 | faster than 95% |
| Sled pull: | 3:59 | 5:17 | faster than 91% |
| Run 4: | 4:02 | 4:57 | faster than 96% |
| Burpee broad jump: | 2:50 | 4:10 | faster than 93% |
| Run 5: | 4:01 | 5:02 | faster than 99% |
| Row: | 4:03 | 4:30 | faster than 96% |
| Run 6: | 3:56 | 4:54 | faster than 98% |
| Farmers carry: | 1:33 | 2:00 | faster than 92% |
| Run 7: | 3:56 | 5:00 | faster than 99% |
| Sandbag lunges: | 3:14 | 4:33 | faster than 93% |
| Run 8: | 2:52 | 3:35 | faster than 97% |
| Wall balls: | 4:56 | 6:36 | faster than 87% |
| Roxzone: | 2:51 | 3:46 | faster than 96% |
| Runs (8 km) | 28:56 | 35:32 | faster than 97% |
| Stations (8) | 27:03 | ||
| Finish | 58:45 | 1:14:28 | 15th of 350 · faster than 95% |
Pro Men, 30-34 1:05:05 72nd of 434; 18th of 97 aged 30-34 28:11 32:36 4:22 Runs 28:11 · Stations 32:36 · Roxzone 4:22
72nd of 434 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 434 Pro Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:29 | fastest in the field |
| SkiErg: | 3:59 | 4:12 | faster than 90% |
| Run 2: | 3:09 | 3:50 | faster than 98% |
| Sled push: | 2:24 | 3:47 | faster than 98% |
| Run 3: | 3:39 | 4:07 | faster than 88% |
| Sled pull: | 5:41 | 5:30 | faster than 45% |
| Run 4: | 3:27 | 4:11 | faster than 97% |
| Burpee broad jump: | 3:47 | 4:01 | faster than 60% |
| Run 5: | 3:43 | 4:16 | faster than 90% |
| Row: | 4:04 | 4:26 | faster than 95% |
| Run 6: | 3:29 | 4:11 | faster than 96% |
| Farmers carry: | 1:44 | 1:59 | faster than 75% |
| Run 7: | 3:33 | 4:14 | faster than 96% |
| Sandbag lunges: | 4:32 | 4:30 | faster than 48% |
| Run 8: | 3:38 | 4:22 | faster than 95% |
| Wall balls: | 6:25 | 6:21 | faster than 48% |
| Roxzone: | 4:22 | 5:15 | faster than 90% |
| Runs (8 km) | 28:11 | 33:47 | faster than 97% |
| Stations (8) | 32:36 | ||
| Finish | 1:05:05 | 1:14:19 | 72nd of 434 · faster than 83% |
Pro Doubles Men, team 30-34, with Ryan Martindale 54:14 9th of 312; 4th of 95 aged 30-34 27:58 21:34 4:47 Runs 27:58 · Stations 21:34 · Roxzone 4:47
9th of 312 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 312 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 5:00 | faster than 97% |
| SkiErg: | 3:27 | 3:46 | faster than 95% |
| Run 2: | 3:22 | 4:17 | faster than 94% |
| Sled push: | 1:55 | 2:21 | faster than 89% |
| Run 3: | 3:28 | 4:40 | faster than 95% |
| Sled pull: | 3:12 | 4:16 | faster than 94% |
| Run 4: | 3:30 | 4:40 | faster than 96% |
| Burpee broad jump: | 1:43 | 2:56 | fastest in the field |
| Run 5: | 3:27 | 4:44 | faster than 96% |
| Row: | 3:33 | 4:17 | fastest in the field |
| Run 6: | 3:27 | 4:41 | faster than 97% |
| Farmers carry: | 1:19 | 1:39 | faster than 95% |
| Run 7: | 3:20 | 4:42 | faster than 98% |
| Sandbag lunges: | 2:26 | 3:45 | faster than 97% |
| Run 8: | 3:41 | 4:58 | faster than 96% |
| Wall balls: | 3:59 | 4:19 | faster than 70% |
| Roxzone: | 4:47 | 6:34 | faster than 94% |
| Runs (8 km) | 27:58 | 37:46 | faster than 97% |
| Stations (8) | 21:34 | ||
| Finish | 54:14 | 1:12:11 | 9th of 312 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Pro Men
The fastest George has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Warsaw 2026 · best of 12 | 4:17 |
| Sled push | 2:18 | Bordeaux 2026 · best of 12 | 3:45 |
| Sled pull | 3:16 | Warsaw 2026 · best of 12 | 5:43 |
| Burpee broad jump | 2:17 | Birmingham Birm · best of 12 | 4:25 |
| Row | 3:55 | Bordeaux 2026 · best of 12 | 4:35 |
| Farmers carry | 1:25 | Warsaw 2026 · best of 12 | 2:11 |
| Sandbag lunges | 2:29 | Cardiff 2026 · best of 12 | 5:03 |
| Wall balls | 3:46 | Warsaw 2026 · best of 12 | 6:49 |
| Runs (8 km) | 27:16 | Birmingham Birm · best of 10 | 36:58 |
| Roxzone | 2:51 | Dublin 2025 · best of 11 | 6:13 |
How to read
Each station's best across George's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
2 team partners
- Marc Dean1 race
- Ryan Martindale1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Warsaw 2026, against 556 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where George sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 93%).
See the numbers
| Part | George: faster than |
|---|---|
| Ski | 99% |
| Push | 94% |
| Pull | 97% |
| BBJ | 95% |
| Row | 99% |
| Carry | 93% |
| Lunges | 99% |
| Wall balls | 96% |
| Roxzone | 98% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 99%
Sled push faster than 94%
Sled pull faster than 97%
Burpee broad jump faster than 95%
Row faster than 99%
Farmers carry faster than 93%
Sandbag lunges faster than 99%
Wall balls faster than 96%
Roxzone faster than 98%
Runs (8 km) faster than 98%
How much of the field George beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Farmers carry (faster than 93%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:28 faster
Sled push 0:44 faster
Sled pull 1:15 faster
Burpee broad jump 1:16 faster
Row 0:32 faster
Farmers carry 0:21 faster
Sandbag lunges 1:47 faster
Wall balls 1:59 faster
Roxzone 1:05 faster
Runs (8 km) 7:17 faster
George's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:17 faster); weakest: Farmers carry (0:21 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: George against the typical Pro Men finisher
George55:25
Typical Pro Men1:12:05
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.George: 28:28 running, 23:48 at the stations and 3:18 in the roxzone; the longest station was the row (3:57).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).
See the numbers
| Part | George | Typical Pro Men |
|---|---|---|
| Run 1 | 2:43 | 3:22 |
| SkiErg | 3:43 | 4:11 |
| Run 2 | 3:40 | 4:28 |
| Sled push | 2:24 | 3:08 |
| Run 3 | 3:45 | 4:42 |
| Sled pull | 3:16 | 4:31 |
| Run 4 | 3:48 | 4:41 |
| Burpee broad jump | 2:39 | 3:55 |
| Run 5 | 3:44 | 4:48 |
| Row | 3:57 | 4:29 |
| Run 6 | 3:45 | 4:41 |
| Farmers carry | 1:25 | 1:46 |
| Run 7 | 3:46 | 4:46 |
| Sandbag lunges | 2:37 | 4:24 |
| Run 8 | 3:17 | 4:05 |
| Wall balls | 3:46 | 5:45 |
| Roxzone | 3:18 | 4:23 |
| Finish | 55:25 | 1:12:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 55:25.
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