GBR Gemma Hill
11 HYROX results (8 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:27:13 (Cardiff May 2026) · Pro Women 1:51:02 (Birmingham 2024) · Doubles Mixed 1:18:43 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 24:57 faster (1:52:10 to 1:27:13).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 4 May 2026what the whole field did → | Open Women · 40-44 | 1:27:13 | top 33% 664/2,039 | 44:41 | 36:45 | 5:47 | splitsSkiErg5:20Sled push3:24Sled pull4:37Burpee broad jump4:49Row5:39Farmers carry3:21Sandbag lunges4:46Wall balls4:49Run 15:47Run 25:19Run 35:21Run 45:33Run 55:27Run 65:47Run 75:14Run 86:16Full report for this race → |
| Cardiff May 2026 3 May 2026team: Robin Pike, gemma hillwhat the whole field did → | Doubles Mixed · team 50-54 | 1:32:37 | 1897th of 2,365 | 51:52 | 31:45 | 9:00 | splitsSkiErg4:23Sled push3:57Sled pull4:26Burpee broad jump2:55Row5:13Farmers carry2:27Sandbag lunges3:50Wall balls4:34Run 15:51Run 25:14Run 37:36Run 48:22Run 56:34Run 66:14Run 75:27Run 86:38Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Robin Pike, Gemma Hillwhat the whole field did → | Doubles Mixed · team 50-54 | 1:49:02 | 1889th of 1,958 | 1:10:54 | 30:22 | 7:50 | splitsSkiErg4:18Sled push2:49Sled pull4:12Burpee broad jump3:12Row5:01Farmers carry2:14Sandbag lunges4:19Wall balls4:17Run 15:21Run 26:49Run 314:00Run 47:06Run 57:30Run 610:04Run 710:18Run 89:49Full report for this race → |
| Nice 2026 15 Feb 2026what the whole field did → | Open Women · 40-44 | 1:28:28 | top 40% 513/1,308 | 42:33 | 38:37 | 7:22 | splitsSkiErg5:18Sled push3:07Sled pull5:20Burpee broad jump5:57Row5:39Farmers carry2:42Sandbag lunges4:54Wall balls5:40Run 15:13Run 25:08Run 35:14Run 45:20Run 55:24Run 65:26Run 75:23Run 85:28Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Gemma Hill, Robin Pikewhat the whole field did → | Doubles Mixed · team 50-54 | 1:18:43 | top 48% 1366/2,853 | 35:30* | 31:03* | 12:16 | splitsSkiErg4:53Sled push2:26Sled pull4:39Burpee broad jump2:46Row5:18Farmers carry2:02Sandbag lunges4:29Wall balls4:30Run 13:55Run 24:07Run 34:13Run 44:19Run 54:23Run 64:21Run 74:15Run 86:00Full report for this race → |
| Birmingham 2025 26 Oct 2025what the whole field did → | Open Women · 40-44 | 1:30:53 | top 44% 844/1,957 | 42:56 | 40:42 | 7:19 | splitsSkiErg5:23Sled push3:36Sled pull5:26Burpee broad jump6:47Row5:30Farmers carry2:46Sandbag lunges5:14Wall balls6:00Run 15:52Run 25:13Run 35:13Run 45:21Run 55:23Run 65:14Run 75:18Run 85:26Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Pro Women · 40-44 | 1:56:51 | 176th of 187 | 53:41 | 54:43 | 8:27 | splitsSkiErg5:43Sled push4:55Sled pull9:08Burpee broad jump8:01Row6:03Farmers carry4:36Sandbag lunges7:16Wall balls9:01Run 16:19Run 25:55Run 36:01Run 46:08Run 57:21Run 66:49Run 76:55Run 88:13Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 40-44 | 1:34:45 | 798th of 1,368 | 48:06 | 39:46 | 6:58 | splitsSkiErg5:26Sled push3:10Sled pull4:57Burpee broad jump5:58Row5:40Farmers carry2:57Sandbag lunges5:28Wall balls6:10Run 15:42Run 25:40Run 35:45Run 45:36Run 56:17Run 65:44Run 75:47Run 87:40Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Open Women · 40-44 | 1:52:10 | 413th of 449 | 55:01 | 46:53 | 10:22 | splitsSkiErg5:18Sled push3:42Sled pull8:09Burpee broad jump8:13Row6:30Farmers carry2:42Sandbag lunges6:05Wall balls6:14Run 16:23Run 25:56Run 36:08Run 48:14Run 56:34Run 67:21Run 76:56Run 87:33Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Pro Women · 40-44 | 1:57:17 | 161st of 165 | 48:51 | 54:49 | 13:41 | splitsSkiErg5:10Sled push5:40Sled pull9:02Burpee broad jump9:45Row6:16Farmers carry3:28Sandbag lunges7:24Wall balls8:04Run 17:19Run 25:23Run 35:37Run 45:42Run 55:48Run 65:38Run 75:47Run 87:41Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Pro Women · 40-44 | 1:51:02 | 155th of 180 | 48:14 | 51:31 | 11:21 | splitsSkiErg5:08Sled push5:07Sled pull7:43Burpee broad jump8:02Row6:18Farmers carry3:23Sandbag lunges6:28Wall balls9:22Run 16:22Run 25:38Run 35:55Run 45:58Run 56:05Run 65:51Run 75:51Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff May 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gemma against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:07 against the typical Open Women finisher at Cardiff May 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:13.
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