Athlete · Open Women · 30-34 · GBR GBR

Fenne Davies

www.roxtimes.com/athletes/fenne-davies-813fc092

12 HYROX races over 3 seasons: 5 solo, 7 in a team with 3 partners.

Best Open Women time1:17:44Cardiff 2026
Best Open Women place198thof 2,039 · Cardiff 2026
Latest race1:13:47Valencia Vale · Doubles Mixed with Chris Norris10:46 slower than Fenne's best Doubles Mixed time (1:03:01)
Strongest part of the raceSled pullfaster than 98% of Open Women at Cardiff 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:25:001:30:001:35:00 best 1:17:44 best 1:17:44 · Cardiff

This line shows the finish time of Fenne Davies at each race, oldest on the left; lower is faster.The best was 1:17:44 at Cardiff (Apr 2026); Fenne Davies was 15:09 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Nov 2024 Open Women 1:32:53
Cardiff May 2025 Open Women 1:38:02
Birmingham Oct 2025 Open Women 1:25:54
London ExCeL Dec 2025 Open Women 1:23:12
Cardiff Apr 2026 Open Women 1:17:44

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 15:09 faster (1:32:53 to 1:17:44).

Every race

12 results at 11 races

Tap a result for its full report
Doubles Mixed, team 30-34, with Chris Norris 1:13:47 358th of 1,355; 112th of 360 aged 30-34 44:39 23:48 5:23 Runs 44:39 · Stations 23:48 · Roxzone 5:23

358th of 1,355 Doubles Mixed (faster than 73%). Against the 40 who finished around 1:13:19: most time gained on burpee broad jump (1:16), most lost on the eight runs (4:33). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 2:36 more).

Fenne Davies at HYROX Valencia Vale, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,355 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,355 Doubles Mixed here
Run 1: 3:43 3:56 faster than 62%
SkiErg: 4:05 4:24 faster than 87%
Run 2: 5:25 5:22 faster than 48%
Sled push: 1:55 2:14 faster than 82%
Run 3: 5:43 5:42 faster than 49%
Sled pull: 2:50 4:00 faster than 95%
Run 4: 5:54 5:43 faster than 40%
Burpee broad jump: 2:02 3:33 faster than 99%
Run 5: 5:58 5:52 faster than 44%
Row: 4:13 4:43 faster than 94%
Run 6: 6:00 5:44 faster than 39%
Farmers carry: 2:04 1:51 faster than 22%
Run 7: 5:52 5:47 faster than 45%
Sandbag lunges: 3:05 3:58 faster than 89%
Run 8: 6:08 6:06 faster than 48%
Wall balls: 3:34 4:32 faster than 95%
Roxzone: 5:23 6:23 faster than 79%
Runs (8 km) 44:39 44:27 faster than 48%
Stations (8) 23:48
Finish 1:13:47 1:20:45 358th of 1,355 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Chris Norris 1:03:01 62nd of 1,297; 24th of 262 aged 30-34 34:40 22:30 5:56 Runs 34:40 · Stations 22:30 · Roxzone 5:56

62nd of 1,297 Doubles Mixed (faster than 95%). Against the 39 who finished around 1:03:19: most time gained on wall balls (0:23), most lost on the eight runs (0:55). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:59 more).

Fenne Davies at HYROX Heerenveen 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,297 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,297 Doubles Mixed here
Run 1: 3:57 5:09 faster than 92%
SkiErg: 3:48 4:13 faster than 95%
Run 2: 4:09 5:13 faster than 91%
Sled push: 1:46 1:59 faster than 80%
Run 3: 4:24 5:28 faster than 90%
Sled pull: 2:43 3:25 faster than 91%
Run 4: 4:23 5:30 faster than 91%
Burpee broad jump: 2:30 3:45 faster than 96%
Run 5: 4:24 5:38 faster than 92%
Row: 4:07 4:44 faster than 96%
Run 6: 4:24 5:32 faster than 91%
Farmers carry: 1:31 1:46 faster than 88%
Run 7: 4:27 5:35 faster than 91%
Sandbag lunges: 2:47 3:53 faster than 92%
Run 8: 4:37 5:54 faster than 92%
Wall balls: 3:18 4:29 fastest in the field
Roxzone: 5:56 7:51 faster than 91%
Runs (8 km) 34:40 44:11 faster than 92%
Stations (8) 22:30
Finish 1:03:01 1:20:17 62nd of 1,297 · faster than 95%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:17:44 198th of 2,039; 37th of 348 aged 30-34 40:43 33:47 3:14† Runs 40:43 · Stations 33:47 · Roxzone 3:14

198th of 2,039 Open Women (faster than 90%). Against the 62 who finished around 1:17:53: most time gained on sled pull (0:54), most lost on the eight runs (0:58). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 0:45 more).

Fenne Davies at HYROX Cardiff 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,039 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,039 Open Women here
Run 1: 5:06 5:56 faster than 87%
SkiErg: 5:06 5:17 faster than 70%
Run 2: 4:41 5:28 faster than 87%
Sled push: 3:01 2:57 faster than 46%
Run 3: 4:55 5:47 faster than 87%
Sled pull: 3:38 5:25 faster than 97%
Run 4: 4:58 5:48 faster than 85%
Burpee broad jump: 5:03 7:17 faster than 90%
Run 5: 5:01 5:54 faster than 86%
Row: 5:31 5:30 faster than 49%
Run 6: 5:19 6:07 faster than 83%
Farmers carry: 2:16 2:57 faster than 93%
Run 7: 4:50 5:29 faster than 80%
Sandbag lunges: 4:03 4:56 faster than 81%
Run 8: 5:57 6:47 faster than 79%
Wall balls: 5:09 6:42 faster than 81%
Roxzone †: 3:14
Runs (8 km) 40:43 47:30 faster than 87%
Stations (8) 33:47
Finish 1:17:44 1:33:52 198th of 2,039 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Chris Norris 1:03:42 83rd of 360; 20th of 84 aged 30-34 36:02 23:22 4:24 Runs 36:02 · Stations 23:22 · Roxzone 4:24

83rd of 360 Doubles Mixed (faster than 77%).

Fenne Davies at HYROX London Olympia (EMEA Championship) 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 360 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 360 Doubles Mixed here
Run 1: 4:13 4:43 faster than 73%
SkiErg: 3:47 4:06 faster than 88%
Run 2: 4:07 4:34 faster than 72%
Sled push: 1:38 1:52 faster than 79%
Run 3: 4:14 4:46 faster than 75%
Sled pull: 2:52 3:20 faster than 74%
Run 4: 4:10 4:45 faster than 76%
Burpee broad jump: 2:47 3:07 faster than 66%
Run 5: 4:30 4:54 faster than 67%
Row: 4:11 4:32 faster than 81%
Run 6: 4:24 4:51 faster than 69%
Farmers carry: 1:39 1:47 faster than 70%
Run 7: 4:30 4:54 faster than 67%
Sandbag lunges: 2:53 3:36 faster than 81%
Run 8: 5:57 6:36 faster than 69%
Wall balls: 3:35 4:15 faster than 89%
Roxzone: 4:24 5:03 faster than 70%
Runs (8 km) 36:02 40:13 faster than 72%
Stations (8) 23:22
Finish 1:03:42 1:12:35 83rd of 360 · faster than 77%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Chris Norris 1:05:25 142nd of 1,418; 48th of 347 aged 30-34 38:56 22:40 3:54 Runs 38:56 · Stations 22:40 · Roxzone 3:54

142nd of 1,418 Doubles Mixed (faster than 90%). Against the 42 who finished around 1:05:25: most time gained on sandbag lunges (0:31), most lost on the eight runs (2:09). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:03 more).

Fenne Davies at HYROX Manchester 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,418 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,418 Doubles Mixed here
Run 1: 3:18 4:04 faster than 87%
SkiErg: 3:47 4:10 faster than 93%
Run 2: 5:01 5:43 faster than 79%
Sled push: 1:30 2:01 faster than 97%
Run 3: 5:12 6:03 faster than 82%
Sled pull: 2:58 3:44 faster than 89%
Run 4: 5:16 6:04 faster than 80%
Burpee broad jump: 2:34 3:42 faster than 89%
Run 5: 5:25 6:11 faster than 79%
Row: 4:02 4:42 faster than 97%
Run 6: 5:17 6:07 faster than 81%
Farmers carry: 1:34 1:50 faster than 84%
Run 7: 5:24 6:07 faster than 79%
Sandbag lunges: 2:47 4:04 faster than 92%
Run 8: 4:06 5:00 faster than 86%
Wall balls: 3:28 4:30 faster than 97%
Roxzone: 3:54 5:25 faster than 88%
Runs (8 km) 38:56 45:34 faster than 83%
Stations (8) 22:40
Finish 1:05:25 1:20:33 142nd of 1,418 · faster than 90%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:23:12 799th of 2,921; 210th of 618 aged 30-34 35:41* 35:46* 11:49 Runs 35:41 · Stations 35:46 · Roxzone 11:49

799th of 2,921 Open Women (faster than 72%). Against the 87 who finished around 1:22:20: most time gained on burpee broad jump (0:49), most lost on the eight runs (1:33). Runs 5 to 8 took 3:59 more than runs 1 to 4 (them: 2:54 more).

Fenne Davies at HYROX London ExCeL 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,921 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,921 Open Women here
Run 1: 3:16 3:39 faster than 76%
SkiErg: 5:25 5:33 faster than 63%
Run 2: 4:04 4:20 faster than 67%
Sled push: 2:30 2:46 faster than 69%
Run 3: 4:15 4:30 faster than 65%
Sled pull: 4:47 5:34 faster than 78%
Run 4: 4:17 4:35 faster than 66%
Burpee broad jump: 4:49 6:43 faster than 88%
Run 5: 4:22 4:39 faster than 66%
Row: 5:24 5:34 faster than 65%
Run 6: 4:29 4:37 faster than 57%
Farmers carry: 2:25 2:11 faster than 32%
Run 7: 4:38 4:36 faster than 48%
Sandbag lunges: 4:45 5:02 faster than 59%
Run 8: 6:22 6:33 faster than 57%
Wall balls: 5:41 6:49 faster than 73%
Roxzone: 11:49 13:10 faster than 72%
Runs (8 km) 35:41 37:29 faster than 63%
Stations (8) 35:46
Finish 1:23:12 1:31:10 799th of 2,921 · faster than 72%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Chris Norris 1:08:58 232nd of 1,556; 65th of 350 aged 30-34 39:40 25:35 3:47 Runs 39:40 · Stations 25:35 · Roxzone 3:47

232nd of 1,556 Doubles Mixed (faster than 85%). Against the 49 who finished around 1:09:08: most time gained on burpee broad jump (0:25), most lost on the eight runs (0:35). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:13 more).

Fenne Davies at HYROX Dublin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,556 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,556 Doubles Mixed here
Run 1: 2:47 3:35 faster than 93%
SkiErg: 4:00 4:18 faster than 88%
Run 2: 5:06 5:49 faster than 79%
Sled push: 1:57 1:55 faster than 47%
Run 3: 5:29 6:10 faster than 79%
Sled pull: 3:11 3:47 faster than 82%
Run 4: 5:34 6:13 faster than 75%
Burpee broad jump: 2:51 3:52 faster than 89%
Run 5: 5:36 6:21 faster than 79%
Row: 4:11 4:47 faster than 96%
Run 6: 5:34 6:17 faster than 78%
Farmers carry: 1:35 1:49 faster than 83%
Run 7: 5:51 6:20 faster than 69%
Sandbag lunges: 3:27 4:02 faster than 77%
Run 8: 3:46 4:22 faster than 80%
Wall balls: 4:23 4:53 faster than 70%
Roxzone: 3:47 4:39 faster than 81%
Runs (8 km) 39:40 45:19 faster than 80%
Stations (8) 25:35
Finish 1:08:58 1:19:42 232nd of 1,556 · faster than 85%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 2 results
Race results
Open Women, 30-34 1:25:54 574th of 1,957; 112th of 355 aged 30-34 42:10 37:33 6:15 Runs 42:10 · Stations 37:33 · Roxzone 6:15

574th of 1,957 Open Women (faster than 70%). Against the 61 who finished around 1:26:08: most time gained on farmers carry (0:23), most lost on burpee broad jump (0:18). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 0:03 more).

Fenne Davies at HYROX Birmingham 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,957 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,957 Open Women here
Run 1: 5:24 6:04 faster than 78%
SkiErg: 5:15 5:13 faster than 47%
Run 2: 4:45 5:15 faster than 75%
Sled push: 2:51 3:00 faster than 58%
Run 3: 5:05 5:32 faster than 70%
Sled pull: 5:13 5:58 faster than 72%
Run 4: 5:21 5:35 faster than 59%
Burpee broad jump: 6:16 6:47 faster than 59%
Run 5: 5:30 5:45 faster than 60%
Row: 5:32 5:27 faster than 43%
Run 6: 5:17 5:35 faster than 63%
Farmers carry: 1:43 2:17 faster than 96%
Run 7: 5:21 5:36 faster than 59%
Sandbag lunges: 4:40 5:04 faster than 63%
Run 8: 5:29 5:48 faster than 61%
Wall balls: 6:03 6:43 faster than 65%
Roxzone: 6:15 7:18 faster than 76%
Runs (8 km) 42:10 45:20 faster than 66%
Stations (8) 37:33
Finish 1:25:54 1:33:26 574th of 1,957 · faster than 70%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Mia Tuik 1:21:54 901st of 2,427; 203rd of 503 aged 30-34 46:47 29:10 6:03 Runs 46:47 · Stations 29:10 · Roxzone 6:03

901st of 2,427 Doubles Women (faster than 62%). Against the 73 who finished around 1:21:17: most time gained on the roxzone (0:37), most lost on the eight runs (1:43). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:12 less).

Fenne Davies at HYROX Birmingham 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,427 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,427 Doubles Women here
Run 1: 6:18 6:34 faster than 61%
SkiErg: 4:42 4:45 faster than 57%
Run 2: 5:19 5:35 faster than 63%
Sled push: 1:40 1:56 faster than 80%
Run 3: 5:39 5:49 faster than 57%
Sled pull: 4:01 4:20 faster than 69%
Run 4: 5:43 5:54 faster than 58%
Burpee broad jump: 3:44 4:14 faster than 70%
Run 5: 5:53 5:59 faster than 55%
Row: 5:07 5:11 faster than 57%
Run 6: 5:56 5:53 faster than 48%
Farmers carry: 2:17 1:51 faster than 6%
Run 7: 5:57 5:53 faster than 47%
Sandbag lunges: 3:16 3:38 faster than 72%
Run 8: 6:05 5:54 faster than 42%
Wall balls: 4:23 4:23 faster than 50%
Roxzone: 6:03 7:03 faster than 79%
Runs (8 km) 46:47 47:38 faster than 55%
Stations (8) 29:10
Finish 1:21:54 1:25:22 901st of 2,427 · faster than 62%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:38:02 700th of 987; 118th of 177 aged 30-34 47:39 45:24 4:59† Runs 47:39 · Stations 45:24 · Roxzone 4:59

700th of 987 Open Women (faster than 29%). Against the 30 who finished around 1:37:32: most time gained on the eight runs (0:54), most lost on burpee broad jump (1:35). Runs 5 to 8 took 5:43 more than runs 1 to 4 (them: 1:42 more).

Fenne Davies at HYROX Cardiff 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 987 Open Women finishers here who were slower on that part.
Part Time Typical here vs 987 Open Women here
Run 1: 5:18 5:32 faster than 62%
SkiErg: 5:33 5:15 faster than 22%
Run 2: 4:56 5:11 faster than 64%
Sled push: 2:52 2:39 faster than 35%
Run 3: 5:15 5:25 faster than 59%
Sled pull: 6:11 5:27 faster than 27%
Run 4: 5:29 5:28 faster than 49%
Burpee broad jump: 9:25 7:03 faster than 15%
Run 5: 5:35 5:35 faster than 50%
Row: 6:00 5:26 faster than 14%
Run 6: 5:35 5:31 faster than 47%
Farmers carry: 2:03 2:16 faster than 72%
Run 7: 8:48 5:30 faster than 1%
Sandbag lunges: 5:34 4:41 faster than 24%
Run 8: 6:43 6:30 faster than 41%
Wall balls: 7:46 6:03 faster than 17%
Roxzone †: 4:59
Runs (8 km) 47:39 45:00 faster than 33%
Stations (8) 45:24
Finish 1:38:02 1:29:55 700th of 987 · faster than 29%

Full report for this race →This result as data (JSON)

Paris 2025 18 Apr 2025
Race results
Doubles Women, team 30-39, with Helen Clinton 1:19:59 358th of 988; 154th of 424 aged 30-39 42:34 30:29 7:01 Runs 42:34 · Stations 30:29 · Roxzone 7:01

358th of 988 Doubles Women (faster than 63%). Against the 30 who finished around 1:19:48: most time gained on the eight runs (0:42), most lost on burpee broad jump (0:33). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:00 more).

Fenne Davies at HYROX Paris 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 988 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 988 Doubles Women here
Run 1: 5:17 5:54 faster than 82%
SkiErg: 4:43 4:48 faster than 60%
Run 2: 4:59 5:28 faster than 79%
Sled push: 1:59 1:43 faster than 18%
Run 3: 5:06 5:41 faster than 82%
Sled pull: 3:53 3:59 faster than 56%
Run 4: 5:25 5:43 faster than 68%
Burpee broad jump: 4:54 4:33 faster than 37%
Run 5: 5:32 5:48 faster than 65%
Row: 5:11 5:05 faster than 41%
Run 6: 5:31 5:45 faster than 65%
Farmers carry: 1:48 1:50 faster than 57%
Run 7: 5:38 5:51 faster than 62%
Sandbag lunges: 4:03 3:50 faster than 39%
Run 8: 5:10 5:17 faster than 55%
Wall balls: 3:58 4:14 faster than 69%
Roxzone: 7:01 7:28 faster than 67%
Runs (8 km) 42:34 45:24 faster than 71%
Stations (8) 30:29
Finish 1:19:59 1:23:21 358th of 988 · faster than 63%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:32:53 168th of 284; 34th of 49 aged 30-34 47:38 39:27 5:54 Runs 47:38 · Stations 39:27 · Roxzone 5:54

168th of 284 Open Women (faster than 40%).

Fenne Davies at HYROX Manchester 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 284 Open Women finishers here who were slower on that part.
Part Time Typical here vs 284 Open Women here
Run 1: 5:34 3:55 faster than 6%
SkiErg: 5:09 4:58 faster than 31%
Run 2: 5:28 5:38 faster than 56%
Sled push: 2:32 2:29 faster than 45%
Run 3: 5:56 5:51 faster than 46%
Sled pull: 5:11 5:23 faster than 57%
Run 4: 6:04 5:51 faster than 40%
Burpee broad jump: 7:08 6:27 faster than 37%
Run 5: 6:05 5:58 faster than 44%
Row: 5:34 5:17 faster than 32%
Run 6: 6:02 5:56 faster than 45%
Farmers carry: 2:11 2:06 faster than 44%
Run 7: 6:03 5:50 faster than 40%
Sandbag lunges: 5:46 4:50 faster than 25%
Run 8: 6:30 6:21 faster than 43%
Wall balls: 5:56 6:14 faster than 60%
Roxzone: 5:54 5:56 faster than 50%
Runs (8 km) 47:38 45:51 faster than 38%
Stations (8) 39:27
Finish 1:32:53 1:29:44 168th of 284 · faster than 40%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Fenne has done each station

Part Best Race Typical
SkiErg 5:06 Cardiff 2026 · best of 5 5:16
Sled push 2:30 London ExCeL 2025 · best of 5 2:55
Sled pull 3:38 Cardiff 2026 · best of 5 5:47
Burpee broad jump 4:49 London ExCeL 2025 · best of 5 6:46
Row 5:24 London ExCeL 2025 · best of 5 5:31
Farmers carry 1:43 Birmingham 2025 · best of 5 2:19
Sandbag lunges 4:03 Cardiff 2026 · best of 5 5:13
Wall balls 5:09 Cardiff 2026 · best of 5 6:43
Runs (8 km) 35:41 London ExCeL 2025 · best of 5 46:44
Roxzone 5:54 Manchester 2024 · best of 3 7:57
How to read

Each station's best across Fenne's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Fenneedge = faster than everyone, centre = slowest

This chart shows where Fenne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Push (faster than 46%).

See the numbers
Part Fenne: faster than
Ski 71%
Push 46%
Pull 98%
BBJ 91%
Row 50%
Carry 93%
Lunges 82%
Wall balls 81%
Roxzone 92%
Runs 87%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%
Sled push faster than 46%
Sled pull faster than 98%
Burpee broad jump faster than 91%
Row faster than 50%
Farmers carry faster than 93%
Sandbag lunges faster than 82%
Wall balls faster than 81%
Roxzone faster than 92%
Runs (8 km) faster than 87%

How much of the field Fenne beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Sled push (faster than 46%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 0:04 slower
Sled pull 1:47 faster
Burpee broad jump 2:14 faster
Row 0:01 slower
Farmers carry 0:41 faster
Sandbag lunges 0:53 faster
Wall balls 1:33 faster
Roxzone 1:26 faster
Runs (8 km) 6:47 faster

Fenne's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:47 faster); weakest: Sled push (0:04 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fenne against the typical Open Women finisher

Fenne1:17:44
5:065:064:413:014:553:384:585:035:015:315:192:164:504:035:575:093:14
Typical Open Women1:32:57
5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fenne: 40:47 running, 33:47 at the stations and 3:14 in the roxzone; the longest station was the row (5:31).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).

See the numbers
Part Fenne Typical Open Women
Run 1 5:06 5:56
SkiErg 5:06 5:17
Run 2 4:41 5:28
Sled push 3:01 2:57
Run 3 4:55 5:47
Sled pull 3:38 5:25
Run 4 4:58 5:48
Burpee broad jump 5:03 7:17
Run 5 5:01 5:54
Row 5:31 5:30
Run 6 5:19 6:07
Farmers carry 2:16 2:57
Run 7 4:50 5:29
Sandbag lunges 4:03 4:56
Run 8 5:57 6:47
Wall balls 5:09 6:42
Roxzone 3:14 4:40
Finish 1:17:44 1:33:52

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:17:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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