Athlete · Open Men · 50-54 · FRA FRA

Fabien Strawbridge

www.roxtimes.com/athletes/fabien-strawbridge-f7f8ebdc

23 HYROX races over 3 seasons: 13 solo, 10 in a team with 9 partners.

Best Open Men time1:20:19London Olympia (EMEA Championship) 2026
Best Open Men place1330thof 2,728 · Cardiff 2026
Latest race1:23:51Nice Nice · Open Men3:32 slower than Fabien's best Open Men time (1:20:19)
Strongest part of the raceFarmers carryfaster than 53% of Open Men at London Olympia (EMEA Championship) 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:22:001:26:001:30:001:34:00 best 1:20:19 best 1:20:19 · London Olympi…

This line shows the finish time of Fabien Strawbridge at each race, oldest on the left; lower is faster.The best was 1:20:19 at London Olympia (EMEA Championship) (Mar 2026); Fabien Strawbridge was 14:06 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London Dec 2024 Open Men 1:37:57
Manchester Jan 2025 Open Men 1:31:43
Glasgow Mar 2025 Open Men 1:23:06
Birmingham Oct 2025 Open Men 1:27:45
Dublin Nov 2025 Open Men 1:27:10
London ExCeL Dec 2025 Open Men 1:28:59
Manchester Jan 2026 Open Men 1:28:50
Glasgow Mar 2026 Open Men 1:27:29
London Olympia (EMEA Championship) Mar 2026 Open Men 1:20:19
Cardiff Apr 2026 Open Men 1:23:17
Berlin May 2026 Open Men 1:26:50
Bordeaux Sep 2026 Open Men 1:30:37
Nice Oct 2026 Open Men 1:23:51

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:38 faster (1:37:57 to 1:20:19).

Every race

23 results at 14 races

Tap a result for its full report
Nice Nice 29 Oct 2026
Race results
Open Men, 50-54 1:23:51 981st of 1,788; 26th of 77 aged 50-54 40:36 37:49 5:30 Runs 40:36 · Stations 37:49 · Roxzone 5:30

981st of 1,788 Open Men (faster than 45%). Against the 30 who finished around 1:23:03: most time gained on burpee broad jump (0:48), most lost on sled push (1:23). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 2:23 more).

Fabien Strawbridge at HYROX Nice Nice, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,788 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,788 Open Men here
Run 1: 3:59 3:34 faster than 25%
SkiErg: 4:53 4:25 faster than 8%
Run 2: 4:55 4:38 faster than 34%
Sled push: 4:38 3:11 faster than 6%
Run 3: 5:19 5:01 faster than 36%
Sled pull: 5:21 4:29 faster than 24%
Run 4: 5:21 4:58 faster than 34%
Burpee broad jump: 4:33 5:12 faster than 67%
Run 5: 5:02 5:04 faster than 52%
Row: 5:11 4:39 faster than 13%
Run 6: 5:15 5:02 faster than 39%
Farmers carry: 2:13 2:03 faster than 38%
Run 7: 5:14 5:01 faster than 39%
Sandbag lunges: 4:37 4:45 faster than 54%
Run 8: 5:35 5:28 faster than 45%
Wall balls: 6:23 6:31 faster than 53%
Roxzone: 5:30 5:53 faster than 62%
Runs (8 km) 40:36 39:02 faster than 41%
Stations (8) 37:49
Finish 1:23:51 1:21:52 981st of 1,788 · faster than 45%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:30:37 1656th of 2,394; 33rd of 79 aged 50-54 43:43 41:46 5:12 Runs 43:43 · Stations 41:46 · Roxzone 5:12

1,656th of 2,394 Open Men (faster than 30%). Against the 61 who finished around 1:30:31: most time gained on the roxzone (1:23), most lost on wall balls (1:03). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:22 more).

Fabien Strawbridge at HYROX Bordeaux 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,394 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,394 Open Men here
Run 1: 3:18 3:07 faster than 33%
SkiErg: 5:10 4:32 faster than 2%
Run 2: 5:16 4:58 faster than 34%
Sled push: 4:25 3:11 faster than 6%
Run 3: 5:47 5:21 faster than 31%
Sled pull: 5:34 4:45 faster than 24%
Run 4: 5:58 5:19 faster than 22%
Burpee broad jump: 4:57 5:22 faster than 62%
Run 5: 5:46 5:27 faster than 35%
Row: 5:23 4:46 faster than 8%
Run 6: 6:01 5:21 faster than 23%
Farmers carry: 2:04 2:06 faster than 53%
Run 7: 6:14 5:21 faster than 17%
Sandbag lunges: 5:18 4:48 faster than 34%
Run 8: 5:27 4:45 faster than 23%
Wall balls: 8:55 7:14 faster than 27%
Roxzone: 5:12 5:46 faster than 66%
Runs (8 km) 43:43 39:48 faster than 27%
Stations (8) 41:46
Finish 1:30:37 1:23:26 1656th of 2,394 · faster than 30%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:26:50 2157th of 4,143; 114th of 303 aged 45-49 35:02* 38:12* 13:40 Runs 35:02 · Stations 38:12 · Roxzone 13:40

2,157th of 4,143 Open Men (faster than 47%). Against the 129 who finished around 1:26:03: most time gained on burpee broad jump (1:08), most lost on the eight runs (1:02). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 3:14 more).

Fabien Strawbridge at HYROX Berlin 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,143 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,143 Open Men here
Run 1: 3:43 3:29 faster than 32%
SkiErg: 5:14 4:32 faster than 4%
Run 2: 4:09 3:48 faster than 27%
Sled push: 4:23 3:20 faster than 12%
Run 3: 4:14 4:02 faster than 39%
Sled pull: 4:59 4:20 faster than 27%
Run 4: 4:19 4:03 faster than 35%
Burpee broad jump: 4:33 5:39 faster than 76%
Run 5: 4:11 4:11 faster than 50%
Row: 5:13 4:49 faster than 20%
Run 6: 4:12 4:07 faster than 46%
Farmers carry: 2:10 2:16 faster than 57%
Run 7: 4:10 4:10 faster than 50%
Sandbag lunges: 5:15 5:20 faster than 52%
Run 8: 6:06 6:06 faster than 50%
Wall balls: 6:25 7:00 faster than 60%
Roxzone: 13:40 13:57 faster than 54%
Runs (8 km) 35:02 34:04 faster than 43%
Stations (8) 38:12
Finish 1:26:50 1:26:03 2157th of 4,143 · faster than 47%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026 · 2 results
Race results
Open Men, 45-49 1:23:17 1330th of 2,728; 90th of 250 aged 45-49 43:02 36:47 3:28† Runs 43:02 · Stations 36:47 · Roxzone 3:28

1,330th of 2,728 Open Men (faster than 51%). Against the 81 who finished around 1:23:40: most time gained on burpee broad jump (1:23), most lost on the eight runs (1:40). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 1:28 more).

Fabien Strawbridge at HYROX Cardiff 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,728 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,728 Open Men here
Run 1: 5:40 5:08 faster than 25%
SkiErg: 5:24 4:34 faster than 3%
Run 2: 5:11 4:45 faster than 33%
Sled push: 3:41 3:05 faster than 22%
Run 3: 5:13 5:07 faster than 45%
Sled pull: 4:44 4:21 faster than 37%
Run 4: 5:18 5:06 faster than 41%
Burpee broad jump: 4:29 5:50 faster than 81%
Run 5: 4:52 5:12 faster than 66%
Row: 5:28 4:49 faster than 11%
Run 6: 5:40 5:21 faster than 37%
Farmers carry: 2:18 2:43 faster than 77%
Run 7: 5:05 4:49 faster than 38%
Sandbag lunges: 4:51 5:01 faster than 55%
Run 8: 6:07 5:58 faster than 45%
Wall balls: 5:52 6:46 faster than 66%
Roxzone †: 3:28
Runs (8 km) 43:02 41:35 faster than 42%
Stations (8) 36:47
Finish 1:23:17 1:23:41 1330th of 2,728 · faster than 51%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Dane Peterson 1:10:14 942nd of 2,268; 219th of 486 aged 35-39 42:36 24:52 2:46† Runs 42:36 · Stations 24:52 · Roxzone 2:46

942nd of 2,268 Doubles Men (faster than 58%). Against the 68 who finished around 1:09:48: most time gained on wall balls (0:36), most lost on the eight runs (2:15). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 1:09 more).

Fabien Strawbridge at HYROX Cardiff 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,268 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,268 Doubles Men here
Run 1: 5:46 5:14 faster than 26%
SkiErg: 4:10 4:05 faster than 37%
Run 2: 4:42 4:47 faster than 54%
Sled push: 2:00 1:50 faster than 30%
Run 3: 4:44 5:06 faster than 69%
Sled pull: 3:01 2:57 faster than 46%
Run 4: 4:45 5:06 faster than 68%
Burpee broad jump: 2:41 3:23 faster than 86%
Run 5: 8:11 5:14 faster than 3%
Row: 4:31 4:30 faster than 48%
Run 6: 4:51 5:25 faster than 76%
Farmers carry: 1:55 2:06 faster than 71%
Run 7: 4:32 4:53 faster than 69%
Sandbag lunges: 3:05 3:27 faster than 73%
Run 8: 5:09 5:52 faster than 80%
Wall balls: 3:29 4:16 faster than 97%
Roxzone †: 2:46
Runs (8 km) 42:36 41:51 faster than 45%
Stations (8) 24:52
Finish 1:10:14 1:12:23 942nd of 2,268 · faster than 58%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:20:19 677th of 961; 49th of 75 aged 45-49 39:34 35:53 4:56 Runs 39:34 · Stations 35:53 · Roxzone 4:56

677th of 961 Open Men (faster than 29%). Against the 30 who finished around 1:20:12: most time gained on wall balls (1:55), most lost on the eight runs (1:34). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:38 more).

Fabien Strawbridge at HYROX London Olympia (EMEA Championship) 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 961 Open Men finishers here who were slower on that part.
Part Time Typical here vs 961 Open Men here
Run 1: 4:58 4:06 faster than 10%
SkiErg: 4:56 4:16 faster than 3%
Run 2: 4:27 4:00 faster than 25%
Sled push: 3:27 2:29 faster than 6%
Run 3: 4:39 4:14 faster than 28%
Sled pull: 4:53 3:45 faster than 14%
Run 4: 4:54 4:14 faster than 21%
Burpee broad jump: 4:47 4:18 faster than 37%
Run 5: 4:43 4:23 faster than 32%
Row: 5:16 4:33 faster than 5%
Run 6: 4:41 4:17 faster than 28%
Farmers carry: 1:54 1:55 faster than 52%
Run 7: 4:49 4:20 faster than 25%
Sandbag lunges: 5:02 4:14 faster than 26%
Run 8: 6:28 5:58 faster than 34%
Wall balls: 5:38 5:47 faster than 52%
Roxzone: 4:56 4:48 faster than 45%
Runs (8 km) 39:34 35:41 faster than 26%
Stations (8) 35:53
Finish 1:20:19 1:12:34 677th of 961 · faster than 29%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026 · 2 results
Race results
Open Men, 45-49 1:27:29 1529th of 2,661; 104th of 231 aged 45-49 44:21 38:39 4:33 Runs 44:21 · Stations 38:39 · Roxzone 4:33

1,529th of 2,661 Open Men (faster than 42%). Against the 82 who finished around 1:26:22: most time gained on burpee broad jump (0:56), most lost on the eight runs (2:15). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 1:34 more).

Fabien Strawbridge at HYROX Glasgow 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,661 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,661 Open Men here
Run 1: 5:15 4:54 faster than 32%
SkiErg: 5:13 4:31 faster than 3%
Run 2: 5:00 4:47 faster than 39%
Sled push: 3:43 2:53 faster than 13%
Run 3: 5:14 5:08 faster than 45%
Sled pull: 5:06 4:19 faster than 24%
Run 4: 7:04 5:08 faster than 6%
Burpee broad jump: 4:55 5:29 faster than 63%
Run 5: 5:06 5:17 faster than 58%
Row: 5:26 4:55 faster than 16%
Run 6: 5:08 5:10 faster than 51%
Farmers carry: 1:50 2:10 faster than 78%
Run 7: 5:20 5:10 faster than 43%
Sandbag lunges: 5:08 5:14 faster than 53%
Run 8: 6:18 6:00 faster than 40%
Wall balls: 7:18 7:15 faster than 49%
Roxzone: 4:33 4:57 faster than 59%
Runs (8 km) 44:21 41:46 faster than 36%
Stations (8) 38:39
Finish 1:27:29 1:24:12 1529th of 2,661 · faster than 42%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Francis Minter 1:13:53 780th of 1,528; 166th of 299 aged 35-39 41:01 28:34 4:22 Runs 41:01 · Stations 28:34 · Roxzone 4:22

780th of 1,528 Doubles Men (faster than 48%). Against the 46 who finished around 1:12:59: most time gained on the eight runs (0:43), most lost on sandbag lunges (0:39). Runs 5 to 8 took 0:51 less than runs 1 to 4 (them: 1:36 more).

Fabien Strawbridge at HYROX Glasgow 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,528 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,528 Doubles Men here
Run 1: 5:45 4:58 faster than 18%
SkiErg: 4:27 4:01 faster than 6%
Run 2: 5:07 4:49 faster than 35%
Sled push: 2:09 1:50 faster than 18%
Run 3: 5:00 5:09 faster than 56%
Sled pull: 3:21 2:57 faster than 25%
Run 4: 5:06 5:09 faster than 52%
Burpee broad jump: 3:22 3:07 faster than 36%
Run 5: 5:05 5:19 faster than 59%
Row: 4:43 4:34 faster than 34%
Run 6: 4:41 5:15 faster than 75%
Farmers carry: 1:24 1:41 faster than 92%
Run 7: 5:01 5:15 faster than 61%
Sandbag lunges: 4:15 3:32 faster than 24%
Run 8: 5:20 5:54 faster than 71%
Wall balls: 4:53 4:33 faster than 35%
Roxzone: 4:22 4:24 faster than 51%
Runs (8 km) 41:01 42:03 faster than 54%
Stations (8) 28:34
Finish 1:13:53 1:13:38 780th of 1,528 · faster than 48%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026 · 2 results
Race results
Open Men, 45-49 1:28:50 1553rd of 2,544; 103rd of 200 aged 45-49 42:46 41:33 4:35 Runs 42:46 · Stations 41:33 · Roxzone 4:35

1,553rd of 2,544 Open Men (faster than 38%). Against the 77 who finished around 1:28:24: most time gained on the roxzone (1:13), most lost on sled push (0:59). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 1:53 more).

Fabien Strawbridge at HYROX Manchester 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 3:46 3:35 faster than 39%
SkiErg: 5:04 4:23 faster than 3%
Run 2: 5:16 5:04 faster than 41%
Sled push: 3:48 2:43 faster than 5%
Run 3: 5:28 5:26 faster than 48%
Sled pull: 5:15 4:25 faster than 25%
Run 4: 5:44 5:29 faster than 39%
Burpee broad jump: 6:17 5:27 faster than 32%
Run 5: 6:06 5:38 faster than 33%
Row: 5:16 4:44 faster than 13%
Run 6: 5:48 5:31 faster than 38%
Farmers carry: 1:50 2:10 faster than 78%
Run 7: 5:56 5:29 faster than 33%
Sandbag lunges: 6:10 5:23 faster than 31%
Run 8: 4:45 4:44 faster than 49%
Wall balls: 7:53 7:00 faster than 37%
Roxzone: 4:35 5:26 faster than 69%
Runs (8 km) 42:46 41:15 faster than 42%
Stations (8) 41:33
Finish 1:28:50 1:24:01 1553rd of 2,544 · faster than 38%

Full report for this race →This result as data (JSON)

Doubles Men, team 50-54, with Jani Peteri 1:22:01 1197th of 1,596; 20th of 44 aged 50-54 45:48 31:06 5:11 Runs 45:48 · Stations 31:06 · Roxzone 5:11

1,197th of 1,596 Doubles Men (faster than 25%). Against the 49 who finished around 1:22:02: most time gained on the eight runs (0:48), most lost on sled pull (0:54). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 2:04 more).

Fabien Strawbridge at HYROX Manchester 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,596 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,596 Doubles Men here
Run 1: 4:16 3:40 faster than 23%
SkiErg: 4:22 3:53 faster than 5%
Run 2: 5:47 5:06 faster than 25%
Sled push: 1:49 1:42 faster than 31%
Run 3: 5:59 5:27 faster than 31%
Sled pull: 4:16 3:07 faster than 5%
Run 4: 6:07 5:30 faster than 29%
Burpee broad jump: 3:56 3:20 faster than 25%
Run 5: 6:04 5:40 faster than 35%
Row: 5:04 4:25 faster than 5%
Run 6: 6:22 5:36 faster than 24%
Farmers carry: 1:42 1:40 faster than 45%
Run 7: 6:14 5:37 faster than 29%
Sandbag lunges: 5:01 3:39 faster than 9%
Run 8: 5:03 4:39 faster than 35%
Wall balls: 4:56 4:20 faster than 26%
Roxzone: 5:11 4:45 faster than 40%
Runs (8 km) 45:48 41:35 faster than 31%
Stations (8) 31:06
Finish 1:22:01 1:12:48 1197th of 1,596 · faster than 25%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 3 results
Race results
Open Men, 45-49 1:28:59 3647th of 5,554; 295th of 517 aged 45-49 35:05* 42:28* 11:30 Runs 35:05 · Stations 42:28 · Roxzone 11:30

3,647th of 5,554 Open Men (faster than 34%). Against the 168 who finished around 1:28:44: most time gained on the roxzone (1:17), most lost on sled pull (1:22). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 3:38 more).

Fabien Strawbridge at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 3:21 3:13 faster than 40%
SkiErg: 5:47 4:50 faster than 1%
Run 2: 3:52 3:46 faster than 43%
Sled push: 3:52 2:48 faster than 7%
Run 3: 4:08 4:00 faster than 41%
Sled pull: 6:31 4:47 faster than 11%
Run 4: 4:19 4:02 faster than 33%
Burpee broad jump: 5:50 5:30 faster than 42%
Run 5: 4:14 4:09 faster than 45%
Row: 5:36 4:56 faster than 9%
Run 6: 4:25 4:04 faster than 31%
Farmers carry: 2:04 2:03 faster than 48%
Run 7: 4:31 4:05 faster than 28%
Sandbag lunges: 5:46 5:09 faster than 34%
Run 8: 6:19 5:55 faster than 37%
Wall balls: 7:02 7:20 faster than 54%
Roxzone: 11:30 11:44 faster than 53%
Runs (8 km) 35:05 33:23 faster than 37%
Stations (8) 42:28
Finish 1:28:59 1:23:09 3647th of 5,554 · faster than 34%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Nicholas Bender 1:06:36 1212th of 3,927; 99th of 533 aged 40-44 31:03* 25:30* 10:08 Runs 31:03 · Stations 25:30 · Roxzone 10:08

1,212th of 3,927 Doubles Men (faster than 69%). Against the 119 who finished around 1:06:25: most time gained on wall balls (0:28), most lost on sandbag lunges (0:27). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:38 more).

Fabien Strawbridge at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 3:20 3:18 faster than 48%
SkiErg: 4:36 4:19 faster than 18%
Run 2: 3:33 3:48 faster than 67%
Sled push: 1:46 1:45 faster than 47%
Run 3: 3:35 4:00 faster than 77%
Sled pull: 3:08 3:17 faster than 61%
Run 4: 3:40 4:03 faster than 73%
Burpee broad jump: 2:40 3:12 faster than 79%
Run 5: 4:05 4:08 faster than 53%
Row: 4:30 4:33 faster than 56%
Run 6: 3:54 4:06 faster than 62%
Farmers carry: 1:24 1:34 faster than 80%
Run 7: 3:52 4:07 faster than 66%
Sandbag lunges: 3:41 3:32 faster than 42%
Run 8: 5:07 5:39 faster than 73%
Wall balls: 3:45 4:34 faster than 93%
Roxzone: 10:08 11:04 faster than 69%
Runs (8 km) 31:03 33:15 faster than 67%
Stations (8) 25:30
Finish 1:06:36 1:11:24 1212th of 3,927 · faster than 69%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:27:10 1500th of 2,325; 134th of 249 aged 45-49 39:40 43:11 4:23 Runs 39:40 · Stations 43:11 · Roxzone 4:23

1,500th of 2,325 Open Men (faster than 35%). Against the 71 who finished around 1:27:32: most time gained on the eight runs (2:46), most lost on sled pull (1:44). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:56 more).

Fabien Strawbridge at HYROX Dublin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,325 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,325 Open Men here
Run 1: 3:08 3:06 faster than 47%
SkiErg: 5:12 4:28 faster than 3%
Run 2: 4:47 5:08 faster than 70%
Sled push: 3:32 2:35 faster than 8%
Run 3: 5:26 5:29 faster than 52%
Sled pull: 6:43 4:34 faster than 6%
Run 4: 5:37 5:31 faster than 46%
Burpee broad jump: 5:48 5:25 faster than 41%
Run 5: 5:52 5:42 faster than 42%
Row: 5:31 4:48 faster than 7%
Run 6: 5:20 5:34 faster than 61%
Farmers carry: 1:46 2:05 faster than 80%
Run 7: 5:39 5:35 faster than 47%
Sandbag lunges: 6:38 5:03 faster than 17%
Run 8: 3:54 4:03 faster than 58%
Wall balls: 8:01 7:19 faster than 38%
Roxzone: 4:23 4:37 faster than 56%
Runs (8 km) 39:40 40:21 faster than 54%
Stations (8) 43:11
Finish 1:27:10 1:22:02 1500th of 2,325 · faster than 35%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 2 results
Race results
Open Men, 45-49 1:27:45 2220th of 3,945; 165th of 351 aged 45-49 39:13 42:25 6:12 Runs 39:13 · Stations 42:25 · Roxzone 6:12

2,220th of 3,945 Open Men (faster than 43%). Against the 121 who finished around 1:27:17: most time gained on the eight runs (1:10), most lost on sled pull (1:34). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:29 more).

Fabien Strawbridge at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 5:07 5:18 faster than 58%
SkiErg: 5:05 4:30 faster than 6%
Run 2: 4:24 4:33 faster than 58%
Sled push: 3:28 3:15 faster than 41%
Run 3: 4:45 4:53 faster than 56%
Sled pull: 6:44 5:02 faster than 13%
Run 4: 4:56 4:55 faster than 49%
Burpee broad jump: 5:29 5:36 faster than 53%
Run 5: 5:00 5:05 faster than 54%
Row: 5:43 4:49 faster than 5%
Run 6: 4:51 4:55 faster than 53%
Farmers carry: 1:57 2:09 faster than 66%
Run 7: 4:55 4:55 faster than 50%
Sandbag lunges: 5:36 5:12 faster than 39%
Run 8: 5:19 5:10 faster than 44%
Wall balls: 8:23 7:15 faster than 33%
Roxzone: 6:12 6:40 faster than 60%
Runs (8 km) 39:13 39:57 faster than 54%
Stations (8) 42:25
Finish 1:27:45 1:25:13 2220th of 3,945 · faster than 43%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Dane Petersen 1:09:13 1029th of 2,466; 254th of 566 aged 35-39 37:09 26:42 5:26 Runs 37:09 · Stations 26:42 · Roxzone 5:26

1,029th of 2,466 Doubles Men (faster than 58%). Against the 77 who finished around 1:08:48: most time gained on the eight runs (0:37), most lost on sled pull (0:35). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:06 more).

Fabien Strawbridge at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 5:27 5:20 faster than 45%
SkiErg: 4:14 3:59 faster than 19%
Run 2: 4:28 4:32 faster than 54%
Sled push: 1:51 1:52 faster than 52%
Run 3: 4:27 4:51 faster than 70%
Sled pull: 3:37 3:13 faster than 27%
Run 4: 4:34 4:53 faster than 65%
Burpee broad jump: 3:04 3:07 faster than 52%
Run 5: 4:43 5:01 faster than 63%
Row: 4:36 4:25 faster than 31%
Run 6: 4:31 4:54 faster than 68%
Farmers carry: 1:40 1:37 faster than 42%
Run 7: 4:22 4:54 faster than 76%
Sandbag lunges: 3:39 3:24 faster than 37%
Run 8: 4:40 4:54 faster than 61%
Wall balls: 4:01 4:25 faster than 73%
Roxzone: 5:26 5:50 faster than 64%
Runs (8 km) 37:09 39:20 faster than 64%
Stations (8) 26:42
Finish 1:09:13 1:11:29 1029th of 2,466 · faster than 58%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Nicholas Bender 1:06:53 328th of 1,010; 41st of 213 aged 40-49 37:51 24:34 4:33 Runs 37:51 · Stations 24:34 · Roxzone 4:33

328th of 1,010 Doubles Men (faster than 67%). Against the 32 who finished around 1:06:24: most time gained on wall balls (0:27), most lost on the eight runs (1:04). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:49 more).

Fabien Strawbridge at HYROX London 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,010 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,010 Doubles Men here
Run 1: 4:55 4:44 faster than 38%
SkiErg: 3:59 3:53 faster than 35%
Run 2: 4:21 4:30 faster than 60%
Sled push: 1:50 1:42 faster than 30%
Run 3: 4:35 4:48 faster than 61%
Sled pull: 2:42 2:54 faster than 67%
Run 4: 4:29 4:50 faster than 68%
Burpee broad jump: 2:48 2:59 faster than 59%
Run 5: 4:44 4:57 faster than 60%
Row: 4:27 4:22 faster than 40%
Run 6: 4:29 4:52 faster than 71%
Farmers carry: 1:23 1:37 faster than 87%
Run 7: 4:35 4:56 faster than 68%
Sandbag lunges: 3:19 3:28 faster than 58%
Run 8: 5:45 6:17 faster than 70%
Wall balls: 4:06 4:41 faster than 87%
Roxzone: 4:33 4:56 faster than 67%
Runs (8 km) 37:51 40:08 faster than 65%
Stations (8) 24:34
Finish 1:06:53 1:10:51 328th of 1,010 · faster than 67%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025 · 2 results
Race results
Open Men, 45-49 1:23:06 1623rd of 3,034; 102nd of 247 aged 45-49 39:17 38:41 5:12 Runs 39:17 · Stations 38:41 · Roxzone 5:12

1,623rd of 3,034 Open Men (faster than 46%). Against the 91 who finished around 1:23:40: most time gained on the eight runs (1:53), most lost on sandbag lunges (1:02). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 2:00 more).

Fabien Strawbridge at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 3:21 3:36 faster than 70%
SkiErg: 4:45 4:22 faster than 12%
Run 2: 4:47 5:02 faster than 66%
Sled push: 3:25 2:52 faster than 20%
Run 3: 5:27 5:22 faster than 45%
Sled pull: 5:26 4:24 faster than 19%
Run 4: 5:22 5:21 faster than 49%
Burpee broad jump: 5:28 5:20 faster than 46%
Run 5: 5:17 5:36 faster than 63%
Row: 5:13 4:43 faster than 13%
Run 6: 5:15 5:28 faster than 59%
Farmers carry: 1:43 2:04 faster than 83%
Run 7: 5:16 5:29 faster than 59%
Sandbag lunges: 6:11 4:59 faster than 22%
Run 8: 4:37 4:41 faster than 52%
Wall balls: 6:30 6:31 faster than 50%
Roxzone: 5:12 4:55 faster than 41%
Runs (8 km) 39:17 40:58 faster than 61%
Stations (8) 38:41
Finish 1:23:06 1:22:00 1623rd of 3,034 · faster than 46%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Francis Minter 1:17:31 1435th of 2,052; 729th of 971 aged 30-39 41:37 30:37 5:21 Runs 41:37 · Stations 30:37 · Roxzone 5:21

1,435th of 2,052 Doubles Men (faster than 30%). Against the 64 who finished around 1:17:31: most time gained on the eight runs (2:44), most lost on sandbag lunges (1:40). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 1:47 more).

Fabien Strawbridge at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 5:33 3:42 faster than 3%
SkiErg: 4:28 3:52 faster than 2%
Run 2: 4:55 5:06 faster than 60%
Sled push: 2:20 1:44 faster than 4%
Run 3: 5:03 5:24 faster than 66%
Sled pull: 4:01 2:54 faster than 5%
Run 4: 5:13 5:23 faster than 58%
Burpee broad jump: 3:36 3:03 faster than 27%
Run 5: 5:22 5:34 faster than 58%
Row: 5:00 4:23 faster than 7%
Run 6: 5:18 5:29 faster than 58%
Farmers carry: 1:26 1:33 faster than 73%
Run 7: 5:45 5:33 faster than 40%
Sandbag lunges: 5:22 3:24 faster than 3%
Run 8: 4:32 4:24 faster than 44%
Wall balls: 4:24 4:17 faster than 43%
Roxzone: 5:21 4:24 faster than 23%
Runs (8 km) 41:37 41:01 faster than 46%
Stations (8) 30:37
Finish 1:17:31 1:10:48 1435th of 2,052 · faster than 30%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025 · 2 results
Race results
Open Men, 45-49 1:31:43 880th of 1,191; 64th of 106 aged 45-49 42:53 42:17 6:32 Runs 42:53 · Stations 42:17 · Roxzone 6:32

880th of 1,191 Open Men (faster than 26%). Against the 37 who finished around 1:32:31: most time gained on the eight runs (1:56), most lost on sled push (1:21). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 2:53 more).

Fabien Strawbridge at HYROX Manchester 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,191 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,191 Open Men here
Run 1: 5:21 3:28 faster than 2%
SkiErg: 4:42 4:18 faster than 10%
Run 2: 4:58 4:48 faster than 41%
Sled push: 4:16 2:39 faster than 1%
Run 3: 5:09 5:08 faster than 48%
Sled pull: 6:25 4:29 faster than 7%
Run 4: 5:16 5:12 faster than 47%
Burpee broad jump: 5:47 5:08 faster than 36%
Run 5: 5:28 5:20 faster than 44%
Row: 5:12 4:39 faster than 10%
Run 6: 5:23 5:16 faster than 45%
Farmers carry: 1:45 2:05 faster than 81%
Run 7: 5:24 5:15 faster than 43%
Sandbag lunges: 6:13 4:57 faster than 19%
Run 8: 5:55 5:23 faster than 32%
Wall balls: 7:57 6:28 faster than 27%
Roxzone: 6:32 6:28 faster than 48%
Runs (8 km) 42:53 40:12 faster than 36%
Stations (8) 42:17
Finish 1:31:43 1:22:18 880th of 1,191 · faster than 26%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Line Peteri 1:25:24 534th of 733; 88th of 131 aged 40-49 45:37 33:23 6:39 Runs 45:37 · Stations 33:23 · Roxzone 6:39

534th of 733 Doubles Mixed (faster than 27%).

Fabien Strawbridge at HYROX Manchester 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 733 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 733 Doubles Mixed here
Run 1: 4:02 3:59 faster than 46%
SkiErg: 4:43 4:05 faster than 2%
Run 2: 5:25 5:24 faster than 49%
Sled push: 2:14 1:53 faster than 18%
Run 3: 6:01 5:41 faster than 37%
Sled pull: 4:43 3:25 faster than 6%
Run 4: 6:07 5:45 faster than 36%
Burpee broad jump: 4:35 3:15 faster than 10%
Run 5: 6:02 5:53 faster than 45%
Row: 5:16 4:36 faster than 7%
Run 6: 5:58 5:50 faster than 45%
Farmers carry: 1:24 1:43 faster than 92%
Run 7: 6:08 5:48 faster than 40%
Sandbag lunges: 5:22 3:42 faster than 8%
Run 8: 5:55 5:48 faster than 45%
Wall balls: 5:06 4:16 faster than 22%
Roxzone: 6:39 6:30 faster than 48%
Runs (8 km) 45:37 44:29 faster than 44%
Stations (8) 33:23
Finish 1:25:24 1:17:43 534th of 733 · faster than 27%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024 · 2 results
Race results
Open Men, 45-49 1:37:57 1818th of 2,324; 180th of 237 aged 45-49 44:07 45:32 8:21 Runs 44:07 · Stations 45:32 · Roxzone 8:21

1,818th of 2,324 Open Men (faster than 21%). Against the 70 who finished around 1:38:56: most time gained on the roxzone (1:03), most lost on wall balls (0:40). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 1:12 more).

Fabien Strawbridge at HYROX London 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,324 Open Men here
Run 1: 7:00 5:45 faster than 8%
SkiErg: 4:46 4:25 faster than 14%
Run 2: 4:54 4:21 faster than 22%
Sled push: 3:30 3:04 faster than 30%
Run 3: 5:07 4:41 faster than 27%
Sled pull: 6:39 5:03 faster than 16%
Run 4: 5:17 4:44 faster than 23%
Burpee broad jump: 7:29 5:53 faster than 22%
Run 5: 5:21 4:56 faster than 31%
Row: 5:14 4:48 faster than 15%
Run 6: 5:07 4:48 faster than 34%
Farmers carry: 2:54 2:07 faster than 11%
Run 7: 5:11 4:47 faster than 31%
Sandbag lunges: 6:09 5:05 faster than 23%
Run 8: 6:13 5:33 faster than 29%
Wall balls: 8:51 6:43 faster than 19%
Roxzone: 8:21 7:38 faster than 36%
Runs (8 km) 44:07 39:49 faster than 25%
Stations (8) 45:32
Finish 1:37:57 1:25:48 1818th of 2,324 · faster than 21%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Line Peteri 1:24:16 820th of 1,316; 129th of 253 aged 40-49 43:20 33:27 7:35 Runs 43:20 · Stations 33:27 · Roxzone 7:35

820th of 1,316 Doubles Mixed (faster than 37%). Against the 39 who finished around 1:23:37: most time gained on the eight runs (1:10), most lost on sandbag lunges (0:57). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:28 more).

Fabien Strawbridge at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 6:22 6:34 faster than 59%
SkiErg: 4:36 4:13 faster than 11%
Run 2: 5:05 4:51 faster than 37%
Sled push: 2:27 2:12 faster than 28%
Run 3: 5:14 5:06 faster than 41%
Sled pull: 4:49 4:08 faster than 23%
Run 4: 5:07 5:10 faster than 51%
Burpee broad jump: 4:24 3:43 faster than 24%
Run 5: 5:26 5:18 faster than 44%
Row: 5:20 4:44 faster than 8%
Run 6: 5:11 5:15 faster than 53%
Farmers carry: 1:33 1:46 faster than 81%
Run 7: 5:10 5:14 faster than 53%
Sandbag lunges: 5:00 3:54 faster than 14%
Run 8: 5:48 5:40 faster than 45%
Wall balls: 5:18 4:25 faster than 21%
Roxzone: 7:35 7:46 faster than 53%
Runs (8 km) 43:20 43:15 faster than 49%
Stations (8) 33:27
Finish 1:24:16 1:20:28 820th of 1,316 · faster than 37%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Fabien has done each station

Part Best Race Typical
SkiErg 4:42 Manchester 2025 · best of 13 4:34
Sled push 3:25 Glasgow 2025 · best of 13 3:04
Sled pull 4:44 Cardiff 2026 · best of 13 4:57
Burpee broad jump 4:29 Cardiff 2026 · best of 13 5:38
Row 5:11 Nice Nice · best of 13 4:53
Farmers carry 1:43 Glasgow 2025 · best of 13 2:11
Sandbag lunges 4:37 Nice Nice · best of 13 5:20
Wall balls 5:38 London Olympia (EMEA Championship) 2026 · best of 13 7:03
Runs (8 km) 35:02 Berlin 2026 · best of 13 41:47
Roxzone 4:23 Dublin 2025 · best of 12 7:23
How to read

Each station's best across Fabien's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

9 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London Olympia (EMEA Championship) 2026, against 961 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Fabienedge = faster than everyone, centre = slowest

This chart shows where Fabien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 53% of the field), weakest on Ski (faster than 4%).

See the numbers
Part Fabien: faster than
Ski 4%
Push 6%
Pull 15%
BBJ 37%
Row 6%
Carry 53%
Lunges 27%
Wall balls 52%
Roxzone 46%
Runs 27%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%
Sled push faster than 6%
Sled pull faster than 15%
Burpee broad jump faster than 37%
Row faster than 6%
Farmers carry faster than 53%
Sandbag lunges faster than 27%
Wall balls faster than 52%
Roxzone faster than 46%
Runs (8 km) faster than 27%

How much of the field Fabien beat on each part of the race, at this race.Best: Farmers carry (faster than 53%); weakest: SkiErg (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:40 slower
Sled push 0:58 slower
Sled pull 1:08 slower
Burpee broad jump 0:29 slower
Row 0:43 slower
Farmers carry 0:01 faster
Sandbag lunges 0:48 slower
Wall balls 0:09 faster
Roxzone 0:08 slower
Runs (8 km) 3:53 slower

Fabien's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:09 faster); weakest: Runs (8 km) (3:53 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fabien against the typical Open Men finisher

Fabien1:20:19
4:584:564:273:274:394:534:544:474:435:164:411:544:495:026:285:384:56
Typical Open Men1:11:37
4:064:164:002:294:143:454:144:184:234:334:171:554:204:145:585:474:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fabien: 39:40 running, 35:52 at the stations and 4:56 in the roxzone; the longest station was the wall balls (5:38).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).

See the numbers
Part Fabien Typical Open Men
Run 1 4:58 4:06
SkiErg 4:56 4:16
Run 2 4:27 4:00
Sled push 3:27 2:29
Run 3 4:39 4:14
Sled pull 4:53 3:45
Run 4 4:54 4:14
Burpee broad jump 4:47 4:18
Run 5 4:43 4:23
Row 5:16 4:33
Run 6 4:41 4:17
Farmers carry 1:54 1:55
Run 7 4:49 4:20
Sandbag lunges 5:02 4:14
Run 8 6:28 5:58
Wall balls 5:38 5:47
Roxzone 4:56 4:48
Finish 1:20:19 1:12:34

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:08 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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