NED Faadiel Sterris
19 HYROX results (17 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:23:01 (Maastricht Feb 2025) · Pro Men 1:35:57 (Cape Town 2024) · Doubles Mixed 1:18:50 (Verona 2025).
Two results in one division at the same race (Open Men at Amsterdam Jan 2026): either two athletes called Faadiel Sterris, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
1:23:01 best Open Men time · Maastricht Feb 2025 also raced Pro Men, Doubles Mixed: each has its own best below
top 42% best Open Men place · Rotterdam 2025 1020th of 2,469 Open Men finishers there
1:45:20 latest race · Maastricht 2026 9:23 slower than the best Pro Men time Pro Men
Sled pull strongest segment · Maastricht Feb 2025 faster than 95% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:25:001:30:001:35:001:40:00 best 1:23:01 best 1:23:01 · Maastricht
Each dot is one Open Men race.
1:36:001:38:001:40:001:42:001:44:00 best 1:35:57 best 1:35:57 · Cape Town
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
1:20:001:22:001:24:001:26:001:28:001:30:00 best 1:18:50
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report19 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Pro Men · 45-49 | 1:45:20 | 375th of 398 | 42:20 | 52:04 | 10:59 | splitsSkiErg4:29Sled push5:15Sled pull7:22Burpee broad jump7:51Row6:23Farmers carry2:43Sandbag lunges8:35Wall balls9:26Run 13:52Run 25:07Run 35:14Run 45:32Run 55:26Run 65:24Run 75:40Run 86:09Full report for this race → |
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Men · 45-49 | 1:39:51 | 407th of 452 | 40:20 | 44:08 | 15:26 | splitsSkiErg4:36Sled push4:32Sled pull7:56Burpee broad jump6:04Row5:51Farmers carry2:37Sandbag lunges3:51Wall balls8:41Run 14:38Run 24:43Run 34:47Run 44:51Run 54:53Run 64:55Run 75:19Run 86:18Full report for this race → |
| Rotterdam Apr 2026 17 Apr 2026what the whole field did → | Pro Men · 45-49 | 1:42:16 | 314th of 348 | 42:46 | 49:53 | 9:41 | splitsSkiErg4:50Sled push5:02Sled pull7:32Burpee broad jump6:57Row5:44Farmers carry2:34Sandbag lunges7:45Wall balls9:29Run 15:03Run 24:56Run 35:05Run 45:16Run 55:20Run 65:20Run 75:32Run 86:19Full report for this race → |
| Rotterdam Apr 2026 15 Apr 2026team: Priya Van Rijn, Faadiel Sterriswhat the whole field did → | Doubles Mixed · team 35-39 | 1:31:11 | 1616th of 2,213 | 48:05 | 34:01 | 9:10 | splitsSkiErg4:58Sled push2:36Sled pull4:28Burpee broad jump4:21Row5:17Farmers carry1:52Sandbag lunges4:29Wall balls6:00Run 15:33Run 25:40Run 35:42Run 46:00Run 55:51Run 65:59Run 76:13Run 87:10Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 45-49 | 1:32:57 | 2027th of 2,670 | 41:06 | 41:54 | 10:01 | splitsSkiErg4:29Sled push3:58Sled pull4:42Burpee broad jump7:12Row5:05Farmers carry2:22Sandbag lunges6:49Wall balls7:17Run 14:02Run 25:03Run 35:07Run 45:10Run 55:14Run 65:18Run 75:16Run 86:00Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 45-49 | 1:41:49 | 906th of 961 | 47:01 | 40:51 | 14:02 | splitsSkiErg4:33Sled push3:55Sled pull5:10Burpee broad jump6:19Row5:36Farmers carry2:44Sandbag lunges4:31Wall balls8:03Run 15:28Run 25:24Run 35:22Run 45:33Run 55:46Run 65:45Run 75:51Run 87:55Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Pro Men · 45-49 | 1:40:50 | 176th of 194 | 38:46 | 46:47 | 15:21 | splitsSkiErg4:27Sled push5:48Sled pull7:46Burpee broad jump5:54Row5:03Farmers carry3:26Sandbag lunges4:40Wall balls9:43Run 15:25Run 24:34Run 34:35Run 44:36Run 54:37Run 64:41Run 74:58Run 85:22Full report for this race → |
| Amsterdam Jan 2026 22 Jan 2026what the whole field did → | Open Men · 45-49 | 1:34:25 | 2094th of 2,802 | 42:59 | 42:33 | 8:59 | splitsSkiErg4:30Sled push4:18Sled pull5:05Burpee broad jump5:55Row5:13Farmers carry2:17Sandbag lunges7:23Wall balls7:52Run 14:17Run 25:18Run 35:16Run 45:23Run 55:28Run 65:34Run 75:41Run 86:06Full report for this race → |
| Amsterdam Jan 2026 21 Jan 2026what the whole field did → | Open Men · 45-49 | 1:35:43 | 2150th of 2,802 | 42:25 | 44:12 | 9:09 | splitsSkiErg4:27Sled push4:22Sled pull5:45Burpee broad jump5:52Row5:10Farmers carry2:24Sandbag lunges7:23Wall balls8:49Run 14:07Run 24:52Run 35:03Run 45:18Run 55:44Run 65:23Run 75:34Run 86:27Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 45-49 | 1:34:09 | 1067th of 1,429 | 44:37 | 40:48 | 8:49 | splitsSkiErg4:37Sled push3:55Sled pull5:30Burpee broad jump6:33Row5:16Farmers carry2:27Sandbag lunges5:12Wall balls7:18Run 15:37Run 25:21Run 35:26Run 45:35Run 55:36Run 65:42Run 75:38Run 85:46Full report for this race → |
| Verona 2025 6 Dec 2025team: Faadiel Sterris, Jony Hufwhat the whole field did → | Doubles Mixed · team 40-44 | 1:18:50 | top 47% 606/1,316 | 43:02 | 28:24 | 7:27 | splitsSkiErg4:01Sled push2:13Sled pull3:32Burpee broad jump3:48Row4:36Farmers carry2:08Sandbag lunges3:59Wall balls4:07Run 15:34Run 24:56Run 35:08Run 45:06Run 55:32Run 65:26Run 75:35Run 85:47Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 45-49 | 1:40:32 | 1459th of 1,912 | 47:44 | 43:39 | 9:14 | splitsSkiErg4:43Sled push4:52Sled pull5:13Burpee broad jump6:35Row5:18Farmers carry2:22Sandbag lunges7:26Wall balls7:10Run 15:13Run 25:43Run 35:49Run 45:50Run 56:09Run 66:07Run 76:03Run 86:54Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Open Men · 45-49 | 1:44:08 | 1568th of 1,936 | 46:17 | 41:59 | 15:56 | splitsSkiErg4:35Sled push4:13Sled pull6:18Burpee broad jump7:05Row5:17Farmers carry2:23Sandbag lunges4:10Wall balls7:58Run 15:19Run 25:20Run 35:23Run 45:33Run 55:37Run 65:42Run 76:09Run 87:17Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 45-49 | 1:33:38 | 1092nd of 1,541 | 40:36 | 40:52 | 12:14 | splitsSkiErg4:16Sled push3:41Sled pull4:50Burpee broad jump7:00Row4:51Farmers carry2:19Sandbag lunges7:16Wall balls6:39Run 14:56Run 24:51Run 34:51Run 44:53Run 54:44Run 64:55Run 75:09Run 86:19Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 45-49 | 1:29:46 | 974th of 1,638 | 39:14 | 38:39 | 11:53 | splitsSkiErg4:31Sled push3:41Sled pull5:17Burpee broad jump5:58Row5:12Farmers carry2:12Sandbag lunges6:25Wall balls5:23Run 16:51Run 24:21Run 34:28Run 44:41Run 54:29Run 64:28Run 74:32Run 85:24Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 45-49 | 1:23:45 | top 42% 1020/2,469 | 41:13 | 33:31 | 9:05 | splitsSkiErg4:15Sled push3:03Sled pull4:26Burpee broad jump4:45Row4:38Farmers carry2:10Sandbag lunges5:14Wall balls5:00Run 15:18Run 24:57Run 35:02Run 45:06Run 55:09Run 65:03Run 75:05Run 85:37Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 45-49 | 1:23:01 | top 46% 671/1,476 | 37:03* | 30:43* | 9:11 | splitsSkiErg4:14Sled push2:44Sled pull3:10Burpee broad jump4:15Row4:30Farmers carry1:56Sandbag lunges4:48Wall balls5:06Run 17:16Run 24:50Run 34:48Run 44:54Run 5—Run 65:00Run 75:07Run 85:09Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Men · 45-49 | 1:31:34 | 1399th of 2,198 | 48:59 | 34:11 | 8:28 | splitsSkiErg4:10Sled push2:32Sled pull3:40Burpee broad jump5:44Row4:41Farmers carry1:58Sandbag lunges5:51Wall balls5:35Run 14:01Run 25:45Run 35:56Run 46:21Run 56:28Run 66:31Run 76:34Run 87:26Full report for this race → |
| Cape Town 2024 20 Sept 2024what the whole field did → | Pro Men · 45-49 | 1:35:57 | 64th of 85 | 45:16 | 41:50 | 8:55 | splitsSkiErg4:11Sled push4:31Sled pull7:09Burpee broad jump4:18Row4:50Farmers carry2:30Sandbag lunges7:12Wall balls7:09Run 14:58Run 25:09Run 35:15Run 45:34Run 55:41Run 65:42Run 75:59Run 87:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →Maastricht Feb 2025, against 1,476 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 76%
Sled push faster than 42%
Sled pull faster than 95%
Burpee broad jump faster than 83%
Row faster than 79%
Farmers carry faster than 53%
Sandbag lunges faster than 55%
Wall balls faster than 73%
Roxzone faster than 19%
Runs (8 km) faster than 44%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:11 faster
Sled push 0:06 slower
Sled pull 1:09 faster
Burpee broad jump 1:17 faster
Row 0:15 faster
Farmers carry 0:02 faster
Sandbag lunges 0:09 faster
Wall balls 0:47 faster
Roxzone 2:10 slower
Runs (8 km) 0:44 slower
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Faadiel against the typical Open Men finisher
Faadiel1:23:01
Typical Open Men1:17:31
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:10 against the typical Open Men finisher at Maastricht Feb 2025. The pacing guide is where that time comes back.
The RoxHype app
Fix roxzone. Then beat 1:23:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
