Athlete · Open Men · 45-49 · NED NED

Faadiel Sterris

www.roxtimes.com/athletes/faadiel-sterris-16abaffa

19 HYROX races over 3 seasons: 17 solo, 2 in a team with 2 partners.

Two results in one division at the same race (Open Men at Amsterdam 2026): either two athletes called Faadiel Sterris, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Open Men time1:23:01Maastricht Feb 2025
Best Open Men place1020thof 2,469 · Rotterdam 2025
Latest race1:45:20Maastricht 2026 · Pro Men9:23 slower than Faadiel's best Pro Men time (1:35:57)
Strongest part of the raceSled pullfaster than 95% of Open Men at Maastricht Feb 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:25:001:30:001:35:001:40:00 best 1:23:01 best 1:23:01 · Maastricht

This line shows the finish time of Faadiel Sterris at each race, oldest on the left; lower is faster.The best was 1:23:01 at Maastricht (Feb 2025); Faadiel Sterris was 1:23 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Amsterdam Oct 2024 Open Men 1:31:34
Maastricht Feb 2025 Open Men 1:23:01
Rotterdam Feb 2025 Open Men 1:23:45
Mechelen Apr 2025 Open Men 1:29:46
Heerenveen May 2025 Open Men 1:33:38
Maastricht Sep 2025 Open Men 1:44:08
Utrecht Nov 2025 Open Men 1:40:32
Ghent Dec 2025 Open Men 1:34:09
Amsterdam Jan 2026 Open Men 1:34:25
Amsterdam Jan 2026 Open Men 1:35:43
London Olympia (EMEA Championship) Mar 2026 Open Men 1:41:49
Mechelen Mar 2026 Open Men 1:32:57

Each dot is one Open Men race; click one for that race's report.

Every race

19 results at 17 races

Tap a result for its full report
Pro Men, 45-49 1:45:20 375th of 398; 33rd of 36 aged 45-49 42:20 52:04 10:59 Runs 42:20 · Stations 52:04 · Roxzone 10:59

375th of 398 Pro Men (faster than 5%).

Faadiel Sterris at HYROX Maastricht 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 398 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 398 Pro Men here
Run 1: 3:52 3:14 faster than 9%
SkiErg: 4:29 4:14 faster than 17%
Run 2: 5:07 4:15 faster than 11%
Sled push: 5:15 3:31 faster than 3%
Run 3: 5:14 4:34 faster than 18%
Sled pull: 7:22 5:07 faster than 8%
Run 4: 5:32 4:36 faster than 12%
Burpee broad jump: 7:51 4:18 faster than 2%
Run 5: 5:26 4:39 faster than 15%
Row: 6:23 4:36 faster than 0%
Run 6: 5:24 4:33 faster than 12%
Farmers carry: 2:43 2:11 faster than 22%
Run 7: 5:40 4:36 faster than 8%
Sandbag lunges: 8:35 4:53 faster than 3%
Run 8: 6:09 5:10 faster than 15%
Wall balls: 9:26 7:02 faster than 18%
Roxzone: 10:59 6:26 faster than 2%
Runs (8 km) 42:20 35:45 faster than 12%
Stations (8) 52:04
Finish 1:45:20 1:19:00 375th of 398 · faster than 5%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:39:51 407th of 452; 24th of 25 aged 45-49 40:20 44:08 15:26 Runs 40:20 · Stations 44:08 · Roxzone 15:26

407th of 452 Pro Men (faster than 9%).

Faadiel Sterris at HYROX Heerenveen 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 452 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 452 Pro Men here
Run 1: 4:38 4:01 faster than 16%
SkiErg: 4:36 4:13 faster than 8%
Run 2: 4:43 4:09 faster than 20%
Sled push: 4:32 3:29 faster than 9%
Run 3: 4:47 4:25 faster than 31%
Sled pull: 7:56 5:01 faster than 4%
Run 4: 4:51 4:25 faster than 28%
Burpee broad jump: 6:04 4:27 faster than 14%
Run 5: 4:53 4:33 faster than 32%
Row: 5:51 4:31 faster than 0%
Run 6: 4:55 4:24 faster than 23%
Farmers carry: 2:37 2:04 faster than 20%
Run 7: 5:19 4:29 faster than 15%
Sandbag lunges: 3:51 4:40 faster than 72%
Run 8: 6:18 5:00 faster than 12%
Wall balls: 8:41 6:57 faster than 28%
Roxzone: 15:26 7:02 faster than 0%
Runs (8 km) 40:20 35:51 faster than 21%
Stations (8) 44:08
Finish 1:39:51 1:18:45 407th of 452 · faster than 9%

Full report for this race →This result as data (JSON)

Rotterdam 2026 15 Apr 2026 · 2 results
Race results
Pro Men, 45-49 1:42:16 314th of 348; 27th of 31 aged 45-49 42:46 49:53 9:41 Runs 42:46 · Stations 49:53 · Roxzone 9:41

314th of 348 Pro Men (faster than 9%).

Faadiel Sterris at HYROX Rotterdam 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 348 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 348 Pro Men here
Run 1: 5:03 4:20 faster than 12%
SkiErg: 4:50 4:29 faster than 12%
Run 2: 4:56 4:12 faster than 15%
Sled push: 5:02 3:34 faster than 4%
Run 3: 5:05 4:32 faster than 21%
Sled pull: 7:32 5:23 faster than 8%
Run 4: 5:16 4:38 faster than 19%
Burpee broad jump: 6:57 4:43 faster than 10%
Run 5: 5:20 4:39 faster than 19%
Row: 5:44 4:37 faster than 2%
Run 6: 5:20 4:39 faster than 18%
Farmers carry: 2:34 2:24 faster than 40%
Run 7: 5:32 4:45 faster than 18%
Sandbag lunges: 7:45 5:15 faster than 7%
Run 8: 6:19 5:34 faster than 26%
Wall balls: 9:29 7:22 faster than 20%
Roxzone: 9:41 6:03 faster than 5%
Runs (8 km) 42:46 37:38 faster than 19%
Stations (8) 49:53
Finish 1:42:16 1:23:10 314th of 348 · faster than 9%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Priya Van Rijn 1:31:11 1616th of 2,213; 254th of 344 aged 35-39 48:05 34:01 9:10 Runs 48:05 · Stations 34:01 · Roxzone 9:10

1,616th of 2,213 Doubles Mixed (faster than 26%). Against the 67 who finished around 1:32:05: most time gained on the eight runs (2:54), most lost on the roxzone (1:02). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:47 more).

Faadiel Sterris at HYROX Rotterdam 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,213 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,213 Doubles Mixed here
Run 1: 5:33 5:40 faster than 55%
SkiErg: 4:58 4:33 faster than 12%
Run 2: 5:40 5:22 faster than 35%
Sled push: 2:36 1:57 faster than 6%
Run 3: 5:42 5:40 faster than 48%
Sled pull: 4:28 3:41 faster than 16%
Run 4: 6:00 5:44 faster than 38%
Burpee broad jump: 4:21 3:48 faster than 29%
Run 5: 5:51 5:48 faster than 47%
Row: 5:17 4:50 faster than 15%
Run 6: 5:59 5:44 faster than 39%
Farmers carry: 1:52 1:49 faster than 44%
Run 7: 6:13 5:48 faster than 33%
Sandbag lunges: 4:29 4:06 faster than 36%
Run 8: 7:10 6:36 faster than 31%
Wall balls: 6:00 4:41 faster than 16%
Roxzone: 9:10 7:01 faster than 15%
Runs (8 km) 48:05 46:31 faster than 42%
Stations (8) 34:01
Finish 1:31:11 1:23:41 1616th of 2,213 · faster than 26%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:32:57 2028th of 2,671; 128th of 184 aged 45-49 41:06 41:54 10:01 Runs 41:06 · Stations 41:54 · Roxzone 10:01

2,028th of 2,671 Open Men (faster than 24%). Against the 81 who finished around 1:32:21: most time gained on the eight runs (1:04), most lost on the roxzone (1:07). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:34 more).

Faadiel Sterris at HYROX Mechelen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,671 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,671 Open Men here
Run 1: 4:02 3:40 faster than 26%
SkiErg: 4:29 4:27 faster than 45%
Run 2: 5:03 4:35 faster than 25%
Sled push: 3:58 2:40 faster than 4%
Run 3: 5:07 4:52 faster than 36%
Sled pull: 4:42 4:20 faster than 34%
Run 4: 5:10 4:52 faster than 35%
Burpee broad jump: 7:12 5:29 faster than 18%
Run 5: 5:14 5:02 faster than 40%
Row: 5:05 4:44 faster than 21%
Run 6: 5:18 4:54 faster than 30%
Farmers carry: 2:22 2:04 faster than 27%
Run 7: 5:16 4:52 faster than 30%
Sandbag lunges: 6:49 4:58 faster than 12%
Run 8: 6:00 5:26 faster than 30%
Wall balls: 7:17 6:43 faster than 39%
Roxzone: 10:01 7:50 faster than 16%
Runs (8 km) 41:06 38:18 faster than 32%
Stations (8) 41:54
Finish 1:32:57 1:21:55 2028th of 2,671 · faster than 24%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:41:49 906th of 961; 64th of 75 aged 45-49 47:01 40:51 14:02 Runs 47:01 · Stations 40:51 · Roxzone 14:02

906th of 961 Open Men (faster than 5%).

Faadiel Sterris at HYROX London Olympia (EMEA Championship) 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 961 Open Men finishers here who were slower on that part.
Part Time Typical here vs 961 Open Men here
Run 1: 5:28 4:06 faster than 4%
SkiErg: 4:33 4:16 faster than 17%
Run 2: 5:24 4:00 faster than 8%
Sled push: 3:55 2:29 faster than 2%
Run 3: 5:22 4:14 faster than 10%
Sled pull: 5:10 3:45 faster than 9%
Run 4: 5:33 4:14 faster than 8%
Burpee broad jump: 6:19 4:18 faster than 12%
Run 5: 5:46 4:23 faster than 9%
Row: 5:36 4:33 faster than 2%
Run 6: 5:45 4:17 faster than 7%
Farmers carry: 2:44 1:55 faster than 10%
Run 7: 5:51 4:20 faster than 6%
Sandbag lunges: 4:31 4:14 faster than 42%
Run 8: 7:55 5:58 faster than 13%
Wall balls: 8:03 5:47 faster than 19%
Roxzone: 14:02 4:48 faster than 0%
Runs (8 km) 47:01 35:41 faster than 9%
Stations (8) 40:51
Finish 1:41:49 1:12:34 906th of 961 · faster than 5%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:40:50 176th of 194; 11th of 11 aged 45-49 38:46 46:47 15:21 Runs 38:46 · Stations 46:47 · Roxzone 15:21

176th of 194 Pro Men (faster than 9%).

Faadiel Sterris at HYROX Istanbul 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 194 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 194 Pro Men here
Run 1: 5:25 4:35 faster than 13%
SkiErg: 4:27 4:12 faster than 18%
Run 2: 4:34 3:48 faster than 11%
Sled push: 5:48 3:18 faster than 3%
Run 3: 4:35 4:03 faster than 29%
Sled pull: 7:46 5:12 faster than 8%
Run 4: 4:36 4:05 faster than 26%
Burpee broad jump: 5:54 3:49 faster than 8%
Run 5: 4:37 4:11 faster than 30%
Row: 5:03 4:25 faster than 8%
Run 6: 4:41 4:06 faster than 22%
Farmers carry: 3:26 2:13 faster than 8%
Run 7: 4:58 4:12 faster than 15%
Sandbag lunges: 4:40 4:35 faster than 47%
Run 8: 5:22 4:39 faster than 27%
Wall balls: 9:43 5:56 faster than 11%
Roxzone: 15:21 7:55 faster than 3%
Runs (8 km) 38:46 33:50 faster than 22%
Stations (8) 46:47
Finish 1:40:50 1:16:27 176th of 194 · faster than 9%

Full report for this race →This result as data (JSON)

Amsterdam 2026 21 Jan 2026 · 2 results
Race results
Open Men, 45-49 1:35:43 2150th of 2,802; 133rd of 191 aged 45-49 42:25 44:12 9:09 Runs 42:25 · Stations 44:12 · Roxzone 9:09

2,150th of 2,802 Open Men (faster than 23%). Against the 86 who finished around 1:34:30: most time gained on the eight runs (1:37), most lost on sandbag lunges (1:21). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 3:11 more).

Faadiel Sterris at HYROX Amsterdam 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,802 Open Men here
Run 1: 4:07 3:51 faster than 31%
SkiErg: 4:27 4:27 faster than 50%
Run 2: 4:52 4:46 faster than 45%
Sled push: 4:22 2:58 faster than 3%
Run 3: 5:03 5:05 faster than 52%
Sled pull: 5:45 4:43 faster than 18%
Run 4: 5:18 5:06 faster than 40%
Burpee broad jump: 5:52 5:24 faster than 38%
Run 5: 5:44 5:15 faster than 30%
Row: 5:10 4:44 faster than 15%
Run 6: 5:23 5:08 faster than 38%
Farmers carry: 2:24 2:01 faster than 22%
Run 7: 5:34 5:06 faster than 29%
Sandbag lunges: 7:23 5:06 faster than 9%
Run 8: 6:27 5:53 faster than 32%
Wall balls: 8:49 7:00 faster than 23%
Roxzone: 9:09 6:45 faster than 13%
Runs (8 km) 42:25 40:23 faster than 37%
Stations (8) 44:12
Finish 1:35:43 1:24:13 2150th of 2,802 · faster than 23%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:34:25 2095th of 2,802; 126th of 191 aged 45-49 42:59 42:33 8:59 Runs 42:59 · Stations 42:33 · Roxzone 8:59

2,095th of 2,802 Open Men (faster than 25%). Against the 86 who finished around 1:34:30: most time gained on the eight runs (1:03), most lost on sandbag lunges (1:21). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 3:11 more).

Faadiel Sterris at HYROX Amsterdam 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,802 Open Men here
Run 1: 4:17 3:51 faster than 22%
SkiErg: 4:30 4:27 faster than 42%
Run 2: 5:18 4:46 faster than 24%
Sled push: 4:18 2:58 faster than 3%
Run 3: 5:16 5:05 faster than 40%
Sled pull: 5:05 4:43 faster than 38%
Run 4: 5:23 5:06 faster than 36%
Burpee broad jump: 5:55 5:24 faster than 37%
Run 5: 5:28 5:15 faster than 40%
Row: 5:13 4:44 faster than 13%
Run 6: 5:34 5:08 faster than 30%
Farmers carry: 2:17 2:01 faster than 28%
Run 7: 5:41 5:06 faster than 25%
Sandbag lunges: 7:23 5:06 faster than 9%
Run 8: 6:06 5:53 faster than 43%
Wall balls: 7:52 7:00 faster than 35%
Roxzone: 8:59 6:45 faster than 15%
Runs (8 km) 42:59 40:23 faster than 34%
Stations (8) 42:33
Finish 1:34:25 1:24:13 2095th of 2,802 · faster than 25%

Full report for this race →This result as data (JSON)

Ghent 2025 12 Dec 2025
Race results
Open Men, 45-49 1:34:09 1067th of 1,429; 70th of 103 aged 45-49 44:37 40:48 8:49 Runs 44:37 · Stations 40:48 · Roxzone 8:49

1,067th of 1,429 Open Men (faster than 25%). Against the 43 who finished around 1:34:16: most time gained on wall balls (0:26), most lost on the roxzone (1:00). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 1:29 more).

Faadiel Sterris at HYROX Ghent 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,429 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,429 Open Men here
Run 1: 5:37 4:50 faster than 15%
SkiErg: 4:37 4:30 faster than 35%
Run 2: 5:21 4:36 faster than 18%
Sled push: 3:55 3:02 faster than 9%
Run 3: 5:26 5:00 faster than 29%
Sled pull: 5:30 4:58 faster than 33%
Run 4: 5:35 4:58 faster than 23%
Burpee broad jump: 6:33 5:24 faster than 24%
Run 5: 5:36 5:09 faster than 31%
Row: 5:16 4:46 faster than 12%
Run 6: 5:42 4:58 faster than 21%
Farmers carry: 2:27 2:01 faster than 19%
Run 7: 5:38 4:56 faster than 23%
Sandbag lunges: 5:12 4:54 faster than 39%
Run 8: 5:46 5:16 faster than 32%
Wall balls: 7:18 6:58 faster than 44%
Roxzone: 8:49 6:46 faster than 15%
Runs (8 km) 44:37 40:01 faster than 25%
Stations (8) 40:48
Finish 1:34:09 1:24:06 1067th of 1,429 · faster than 25%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Jony Huf 1:18:50 607th of 1,316; 72nd of 151 aged 40-44 43:02 28:24 7:27 Runs 43:02 · Stations 28:24 · Roxzone 7:27

607th of 1,316 Doubles Mixed (faster than 53%). Against the 41 who finished around 1:18:34: most time gained on sled pull (0:26), most lost on the roxzone (0:49). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 0:34 more).

Faadiel Sterris at HYROX Verona 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 5:34 5:30 faster than 45%
SkiErg: 4:01 4:18 faster than 86%
Run 2: 4:56 5:13 faster than 66%
Sled push: 2:13 2:16 faster than 55%
Run 3: 5:08 5:30 faster than 70%
Sled pull: 3:32 3:56 faster than 73%
Run 4: 5:06 5:29 faster than 69%
Burpee broad jump: 3:48 3:18 faster than 27%
Run 5: 5:32 5:37 faster than 54%
Row: 4:36 4:39 faster than 57%
Run 6: 5:26 5:31 faster than 54%
Farmers carry: 2:08 1:48 faster than 13%
Run 7: 5:35 5:31 faster than 45%
Sandbag lunges: 3:59 4:00 faster than 51%
Run 8: 5:47 5:41 faster than 45%
Wall balls: 4:07 4:17 faster than 61%
Roxzone: 7:27 6:41 faster than 28%
Runs (8 km) 43:02 44:06 faster than 56%
Stations (8) 28:24
Finish 1:18:50 1:19:46 607th of 1,316 · faster than 53%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:40:32 1459th of 1,912; 85th of 123 aged 45-49 47:44 43:39 9:14 Runs 47:44 · Stations 43:39 · Roxzone 9:14

1,459th of 1,912 Open Men (faster than 23%). Against the 58 who finished around 1:39:36: most time gained on wall balls (1:06), most lost on the roxzone (2:35). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 1:01 more).

Faadiel Sterris at HYROX Utrecht 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,912 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,912 Open Men here
Run 1: 5:13 4:48 faster than 28%
SkiErg: 4:43 4:30 faster than 23%
Run 2: 5:43 5:13 faster than 27%
Sled push: 4:52 3:38 faster than 12%
Run 3: 5:49 5:40 faster than 42%
Sled pull: 5:13 5:04 faster than 44%
Run 4: 5:50 5:40 faster than 42%
Burpee broad jump: 6:35 5:43 faster than 31%
Run 5: 6:09 5:50 faster than 38%
Row: 5:18 4:48 faster than 13%
Run 6: 6:07 5:41 faster than 32%
Farmers carry: 2:22 2:13 faster than 40%
Run 7: 6:03 5:39 faster than 34%
Sandbag lunges: 7:26 5:10 faster than 10%
Run 8: 6:54 4:54 faster than 16%
Wall balls: 7:10 7:20 faster than 52%
Roxzone: 9:14 5:40 faster than 6%
Runs (8 km) 47:44 43:51 faster than 29%
Stations (8) 43:39
Finish 1:40:32 1:28:30 1459th of 1,912 · faster than 23%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:44:08 1568th of 1,936; 108th of 139 aged 45-49 46:17 41:59 15:56 Runs 46:17 · Stations 41:59 · Roxzone 15:56

1,568th of 1,936 Open Men (faster than 19%). Against the 58 who finished around 1:43:08: most time gained on wall balls (2:48), most lost on the roxzone (6:53). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 2:59 more).

Faadiel Sterris at HYROX Maastricht Sep 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,936 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,936 Open Men here
Run 1: 5:19 4:47 faster than 25%
SkiErg: 4:35 4:29 faster than 36%
Run 2: 5:20 4:45 faster than 24%
Sled push: 4:13 2:41 faster than 3%
Run 3: 5:23 5:05 faster than 35%
Sled pull: 6:18 5:13 faster than 21%
Run 4: 5:33 5:08 faster than 33%
Burpee broad jump: 7:05 5:56 faster than 27%
Run 5: 5:37 5:26 faster than 42%
Row: 5:17 4:47 faster than 13%
Run 6: 5:42 5:14 faster than 30%
Farmers carry: 2:23 2:07 faster than 29%
Run 7: 6:09 5:13 faster than 17%
Sandbag lunges: 4:10 5:12 faster than 83%
Run 8: 7:17 5:58 faster than 20%
Wall balls: 7:58 8:08 faster than 52%
Roxzone: 15:56 7:33 faster than 1%
Runs (8 km) 46:17 41:55 faster than 28%
Stations (8) 41:59
Finish 1:44:08 1:29:04 1568th of 1,936 · faster than 19%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:33:38 1092nd of 1,541; 68th of 121 aged 45-49 40:36 40:52 12:14 Runs 40:36 · Stations 40:52 · Roxzone 12:14

1,092nd of 1,541 Open Men (faster than 29%). Against the 48 who finished around 1:33:19: most time gained on the eight runs (2:17), most lost on the roxzone (3:03). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 2:31 more).

Faadiel Sterris at HYROX Heerenveen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,541 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,541 Open Men here
Run 1: 4:56 4:30 faster than 26%
SkiErg: 4:16 4:25 faster than 73%
Run 2: 4:51 4:39 faster than 37%
Sled push: 3:41 2:46 faster than 7%
Run 3: 4:51 4:58 faster than 55%
Sled pull: 4:50 4:48 faster than 48%
Run 4: 4:53 5:00 faster than 56%
Burpee broad jump: 7:00 5:43 faster than 24%
Run 5: 4:44 5:11 faster than 74%
Row: 4:51 4:48 faster than 46%
Run 6: 4:55 5:02 faster than 56%
Farmers carry: 2:19 2:06 faster than 34%
Run 7: 5:09 5:04 faster than 46%
Sandbag lunges: 7:16 5:09 faster than 10%
Run 8: 6:19 5:47 faster than 31%
Wall balls: 6:39 6:25 faster than 44%
Roxzone: 12:14 8:10 faster than 7%
Runs (8 km) 40:36 40:18 faster than 47%
Stations (8) 40:52
Finish 1:33:38 1:25:19 1092nd of 1,541 · faster than 29%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:29:46 975th of 1,638; 71st of 126 aged 45-49 39:14 38:39 11:53† Runs 39:14 · Stations 38:39 · Roxzone 11:53

975th of 1,638 Open Men (faster than 40%). Against the 49 who finished around 1:29:50: most time gained on the eight runs (1:37), most lost on sled push (1:02). Runs 5 to 8 took 1:28 less than runs 1 to 4 (them: 0:13 less).

Faadiel Sterris at HYROX Mechelen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,638 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,638 Open Men here
Run 1: 6:51 6:11 faster than 23%
SkiErg: 4:31 4:27 faster than 42%
Run 2: 4:21 4:14 faster than 41%
Sled push: 3:41 2:33 faster than 6%
Run 3: 4:28 4:35 faster than 57%
Sled pull: 5:17 5:05 faster than 44%
Run 4: 4:41 4:38 faster than 46%
Burpee broad jump: 5:58 5:45 faster than 44%
Run 5: 4:29 4:39 faster than 59%
Row: 5:12 4:49 faster than 19%
Run 6: 4:28 4:36 faster than 58%
Farmers carry: 2:12 2:10 faster than 47%
Run 7: 4:32 4:36 faster than 53%
Sandbag lunges: 6:25 5:14 faster than 22%
Run 8: 5:24 5:13 faster than 42%
Wall balls: 5:23 6:13 faster than 70%
Roxzone †: 11:53
Runs (8 km) 39:14 39:00 faster than 48%
Stations (8) 38:39
Finish 1:29:46 1:26:09 975th of 1,638 · faster than 40%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:23:45 1020th of 2,469; 42nd of 150 aged 45-49 41:13 33:31 9:05 Runs 41:13 · Stations 33:31 · Roxzone 9:05

1,020th of 2,469 Open Men (faster than 58%). Against the 74 who finished around 1:23:23: most time gained on wall balls (0:54), most lost on the roxzone (2:29). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 1:12 more).

Faadiel Sterris at HYROX Rotterdam 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,469 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,469 Open Men here
Run 1: 5:18 5:09 faster than 40%
SkiErg: 4:15 4:25 faster than 73%
Run 2: 4:57 4:54 faster than 47%
Sled push: 3:03 2:48 faster than 34%
Run 3: 5:02 5:15 faster than 61%
Sled pull: 4:26 5:06 faster than 73%
Run 4: 5:06 5:17 faster than 59%
Burpee broad jump: 4:45 5:45 faster than 77%
Run 5: 5:09 5:31 faster than 67%
Row: 4:38 4:45 faster than 63%
Run 6: 5:03 5:19 faster than 63%
Farmers carry: 2:10 2:07 faster than 45%
Run 7: 5:05 5:18 faster than 60%
Sandbag lunges: 5:14 5:05 faster than 45%
Run 8: 5:37 5:59 faster than 64%
Wall balls: 5:00 5:58 faster than 76%
Roxzone: 9:05 6:51 faster than 16%
Runs (8 km) 41:13 43:09 faster than 61%
Stations (8) 33:31
Finish 1:23:45 1:26:37 1020th of 2,469 · faster than 58%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:23:01 671st of 1,476; 38th of 107 aged 45-49 37:03* 30:43* 9:11 Runs 37:03 · Stations 30:43 · Roxzone 9:11

671st of 1,476 Open Men (faster than 54%). Against the 45 who finished around 1:22:51: most time gained on sled pull (1:09), most lost on the roxzone (2:09).

Faadiel Sterris at HYROX Maastricht Feb 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,476 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,476 Open Men here
Run 1: 7:16 6:33 faster than 22%
SkiErg: 4:14 4:25 faster than 75%
Run 2: 4:50 4:38 faster than 40%
Sled push: 2:44 2:38 faster than 41%
Run 3: 4:48 4:52 faster than 53%
Sled pull: 3:10 4:19 faster than 95%
Run 4: 4:54 4:54 faster than 49%
Burpee broad jump: 4:15 5:32 faster than 82%
Run 5: —
Row: 4:30 4:45 faster than 78%
Run 6: 5:00 4:57 faster than 47%
Farmers carry: 1:56 1:58 faster than 53%
Run 7: 5:07 4:56 faster than 40%
Sandbag lunges: 4:48 4:57 faster than 55%
Run 8: 5:09 5:09 faster than 50%
Wall balls: 5:06 5:53 faster than 73%
Roxzone: 9:11 7:01 faster than 18%
Runs (8 km) 37:03 36:08 faster than 43%
Stations (8) 30:43
Finish 1:23:01 1:24:18 671st of 1,476 · faster than 54%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:31:34 1400th of 2,198; 78th of 157 aged 45-49 48:59 34:11 8:28 Runs 48:59 · Stations 34:11 · Roxzone 8:28

1,400th of 2,198 Open Men (faster than 36%). Against the 69 who finished around 1:32:07: most time gained on wall balls (1:39), most lost on the eight runs (2:27). Runs 5 to 8 took 4:56 more than runs 1 to 4 (them: 3:42 more).

Faadiel Sterris at HYROX Amsterdam 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,198 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,198 Open Men here
Run 1: 4:01 3:44 faster than 31%
SkiErg: 4:10 4:25 faster than 83%
Run 2: 5:45 5:17 faster than 27%
Sled push: 2:32 2:23 faster than 37%
Run 3: 5:56 5:36 faster than 34%
Sled pull: 3:40 4:22 faster than 79%
Run 4: 6:21 5:38 faster than 22%
Burpee broad jump: 5:44 5:37 faster than 47%
Run 5: 6:28 5:50 faster than 28%
Row: 4:41 4:47 faster than 62%
Run 6: 6:31 5:40 faster than 21%
Farmers carry: 1:58 1:58 faster than 50%
Run 7: 6:34 5:41 faster than 20%
Sandbag lunges: 5:51 4:59 faster than 26%
Run 8: 7:26 6:27 faster than 26%
Wall balls: 5:35 6:16 faster than 66%
Roxzone: 8:28 6:17 faster than 15%
Runs (8 km) 48:59 44:23 faster than 27%
Stations (8) 34:11
Finish 1:31:34 1:26:09 1400th of 2,198 · faster than 36%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:35:57 64th of 85; 2nd of 3 aged 45-49 45:16 41:50 8:55 Runs 45:16 · Stations 41:50 · Roxzone 8:55

64th of 85 Pro Men (faster than 25%).

Faadiel Sterris at HYROX Cape Town 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 85 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 85 Pro Men here
Run 1: 4:58 4:22 faster than 13%
SkiErg: 4:11 4:04 faster than 32%
Run 2: 5:09 4:35 faster than 11%
Sled push: 4:31 2:58 faster than 3%
Run 3: 5:15 5:01 faster than 39%
Sled pull: 7:09 6:39 faster than 38%
Run 4: 5:34 5:11 faster than 25%
Burpee broad jump: 4:18 4:32 faster than 55%
Run 5: 5:41 5:17 faster than 32%
Row: 4:50 4:36 faster than 21%
Run 6: 5:42 5:07 faster than 17%
Farmers carry: 2:30 2:25 faster than 42%
Run 7: 5:59 5:12 faster than 14%
Sandbag lunges: 7:12 5:12 faster than 12%
Run 8: 7:01 5:42 faster than 17%
Wall balls: 7:09 6:14 faster than 32%
Roxzone: 8:55 6:27 faster than 8%
Runs (8 km) 45:16 41:20 faster than 16%
Stations (8) 41:50
Finish 1:35:57 1:25:50 64th of 85 · faster than 25%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Faadiel has done each station

Part Best Race Typical
SkiErg 4:10 Amsterdam 2024 · best of 12 4:34
Sled push 2:32 Amsterdam 2024 · best of 12 3:04
Sled pull 3:10 Maastricht Feb 2025 · best of 12 4:57
Burpee broad jump 4:15 Maastricht Feb 2025 · best of 12 5:38
Row 4:30 Maastricht Feb 2025 · best of 12 4:53
Farmers carry 1:56 Maastricht Feb 2025 · best of 12 2:11
Sandbag lunges 4:10 Maastricht Sep 2025 · best of 12 5:20
Wall balls 5:00 Rotterdam 2025 · best of 12 7:03
Runs (8 km) 37:03 Maastricht Feb 2025 · best of 12 41:47
Roxzone 8:28 Amsterdam 2024 · best of 11 7:23
How to read

Each station's best across Faadiel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Maastricht Feb 2025, against 1,476 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Faadieledge = faster than everyone, centre = slowest

This chart shows where Faadiel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Roxzone (faster than 19%).

See the numbers
Part Faadiel: faster than
Ski 76%
Push 42%
Pull 95%
BBJ 83%
Row 79%
Carry 53%
Lunges 55%
Wall balls 73%
Roxzone 19%
Runs 44%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%
Sled push faster than 42%
Sled pull faster than 95%
Burpee broad jump faster than 83%
Row faster than 79%
Farmers carry faster than 53%
Sandbag lunges faster than 55%
Wall balls faster than 73%
Roxzone faster than 19%
Runs (8 km) faster than 44%

How much of the field Faadiel beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Roxzone (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 0:06 slower
Sled pull 1:09 faster
Burpee broad jump 1:17 faster
Row 0:15 faster
Farmers carry 0:02 faster
Sandbag lunges 0:09 faster
Wall balls 0:47 faster
Roxzone 2:10 slower
Runs (8 km) 0:55 slower

Faadiel's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:17 faster); weakest: Roxzone (2:10 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Faadiel against the typical Open Men finisher

Faadiel1:23:01
7:164:144:502:444:483:104:544:154:305:001:565:074:485:095:069:11
Typical Open Men1:17:27
6:334:254:382:384:524:194:545:324:454:571:584:564:575:095:537:01
RunsStationsRoxzone (moving between stations)Hatched: no split for run 5 at this race, so the bar is shorter than the finish.

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Faadiel: 37:04 running, 30:43 at the stations and 9:11 in the roxzone; the longest station was the wall balls (5:06).Below, Typical Open Men: 35:59 running, 34:27 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:53).

See the numbers
Part Faadiel Typical Open Men
Run 1 7:16 6:33
SkiErg 4:14 4:25
Run 2 4:50 4:38
Sled push 2:44 2:38
Run 3 4:48 4:52
Sled pull 3:10 4:19
Run 4 4:54 4:54
Burpee broad jump 4:15 5:32
Run 5 — —
Row 4:30 4:45
Run 6 5:00 4:57
Farmers carry 1:56 1:58
Run 7 5:07 4:56
Sandbag lunges 4:48 4:57
Run 8 5:09 5:09
Wall balls 5:06 5:53
Roxzone 9:11 7:01
Finish 1:23:01 1:24:18

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:10 against the typical Open Men finisher at Maastricht Feb 2025. The pacing guide is where that time comes back.

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