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Athlete · Pro Women · 50-54 · GBR GBR

Emma Reeve

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www.roxtimes.com/athletes/emma-reeve-a78d5d46

17 HYROX races over 2 seasons: 7 solo, 10 in a team with 13 partners. 1 podium finish, 6 age-group wins.

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Best Pro Women time1:14:02London ExCeL 2025
Best Pro Women place19thof 112 · Geneva 2025
Latest race1:04:42Stockholm 2026 · Pro Doubles Women with Sam Bilbie1:04 slower than Emma's best Pro Doubles Women time (1:03:38)
Strongest part of the raceRuns (8 km)faster than 92% of Pro Women at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women1:14:02London ExCeL 2025 · 4 racesOpen Women1:07:51London Olympia (EMEA Championship) 2026 · 3 racesRelay Mixed1:00:40London 2025 · 3 races · with Blake Crawford, Dan Amos, Radka AllenPro Doubles Women1:03:38Vienna 2026 · 2 races · with Sam BilbieDoubles Mixed1:00:00London Olympia (EMEA Championship) 2026 · 2 races · with Ryan IbbotsonDoubles Women1:05:06Warsaw 2025 · 2 races · with Chloe HammondRelay Women58:06Berlin 2025 · 1 race · with Kelly Limond, Sam Bilbie, Chloe Hammond

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:15:001:16:001:17:00 best 1:14:02 best 1:14:02 · London ExCeL

This line shows the finish time of Emma Reeve at each race, oldest on the left; lower is faster.The best was 1:14:02 at London ExCeL (Dec 2025); Emma Reeve was 0:20 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Geneva Oct 2025 Pro Women 1:15:50
Birmingham Oct 2025 Pro Women 1:14:35
London ExCeL Dec 2025 Pro Women 1:14:02
Rotterdam Apr 2026 Pro Women 1:15:30

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 1:48 faster (1:15:50 to 1:14:02).

Every race

17 results at 14 races

Tap a result for its full report
Stockholm 2026 18 Jun 2026
Race results
Pro Doubles Women, team 50-54, with Sam Bilbie 1:04:42 146th of 689; 1st of 74 aged 50-54 34:01 25:57 4:48 Runs 34:01 · Stations 25:57 · Roxzone 4:48

146th of 689 Pro Doubles Women (faster than 78%).

Emma Reeve at HYROX Stockholm 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 689 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 689 Pro Doubles Women here
Run 1: 2:48 2:49 faster than 54%
SkiErg: 4:04 4:16 faster than 83%
Run 2: 4:16 4:29 faster than 68%
Sled push: 2:14 2:32 faster than 78%
Run 3: 4:26 4:48 faster than 80%
Sled pull: 3:21 3:53 faster than 84%
Run 4: 4:23 4:47 faster than 82%
Burpee broad jump: 2:44 3:13 faster than 84%
Run 5: 4:30 4:53 faster than 78%
Row: 4:41 4:45 faster than 61%
Run 6: 4:31 4:54 faster than 78%
Farmers carry: 1:35 1:44 faster than 83%
Run 7: 4:28 4:58 faster than 85%
Sandbag lunges: 3:10 3:22 faster than 65%
Run 8: 4:41 5:05 faster than 79%
Wall balls: 4:08 3:53 faster than 36%
Roxzone: 4:48 5:12 faster than 73%
Runs (8 km) 34:01 36:40 faster than 78%
Stations (8) 25:57
Finish 1:04:42 1:09:38 146th of 689 · faster than 78%

Full report for this race →This result as data (JSON)

Rotterdam 2026 15 Apr 2026
Race results
Pro Women, 50-54 1:15:30 29th of 128; 1st of 6 aged 50-54 34:35 35:51 5:10 Runs 34:35 · Stations 35:51 · Roxzone 5:10

29th of 128 Pro Women (faster than 77%).

Emma Reeve at HYROX Rotterdam 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 128 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 128 Pro Women here
Run 1: 4:10 4:38 faster than 87%
SkiErg: 5:08 5:01 faster than 40%
Run 2: 4:04 4:32 faster than 84%
Sled push: 3:46 3:30 faster than 33%
Run 3: 4:12 4:51 faster than 84%
Sled pull: 5:31 5:15 faster than 41%
Run 4: 4:14 4:57 faster than 84%
Burpee broad jump: 3:57 5:26 faster than 92%
Run 5: 4:18 5:02 faster than 83%
Row: 5:25 5:03 faster than 18%
Run 6: 4:10 5:00 faster than 89%
Farmers carry: 2:21 2:42 faster than 69%
Run 7: 4:24 5:03 faster than 82%
Sandbag lunges: 4:03 5:01 faster than 90%
Run 8: 5:06 5:50 faster than 77%
Wall balls: 5:40 6:23 faster than 66%
Roxzone: 5:10 6:13 faster than 86%
Runs (8 km) 34:35 40:01 faster than 83%
Stations (8) 35:51
Finish 1:15:30 1:24:57 29th of 128 · faster than 77%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026 · 3 results
Race results
Open Women, 45-49 1:07:51 75th of 508; 10th of 62 aged 45-49 34:05 29:33 4:18 Runs 34:05 · Stations 29:33 · Roxzone 4:18

75th of 508 Open Women (faster than 85%).

Emma Reeve at HYROX London Olympia (EMEA Championship) 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 508 Open Women finishers here who were slower on that part.
Part Time Typical here vs 508 Open Women here
Run 1: 3:51 4:40 faster than 93%
SkiErg: 4:47 4:57 faster than 68%
Run 2: 3:51 4:36 faster than 89%
Sled push: 1:56 2:14 faster than 78%
Run 3: 4:11 4:45 faster than 81%
Sled pull: 4:07 4:31 faster than 67%
Run 4: 4:06 4:46 faster than 85%
Burpee broad jump: 3:45 5:23 faster than 90%
Run 5: 4:08 4:58 faster than 88%
Row: 5:18 5:08 faster than 38%
Run 6: 4:02 4:51 faster than 89%
Farmers carry: 1:44 2:06 faster than 86%
Run 7: 4:07 4:51 faster than 86%
Sandbag lunges: 3:11 4:17 faster than 89%
Run 8: 5:53 6:48 faster than 77%
Wall balls: 4:45 5:39 faster than 73%
Roxzone: 4:18 5:20 faster than 87%
Runs (8 km) 34:05 40:45 faster than 87%
Stations (8) 29:33
Finish 1:07:51 1:21:09 75th of 508 · faster than 85%

Full report for this race →This result as data (JSON)

Relay Mixed, team 40+, with Chloe Hammond, James Kemsley, Stefan Humphries 1:03:17 8th of 22; 5th of 7 aged 40+ — — —
Doubles Mixed, team 45-49, with Ryan Ibbotson 1:00:00 54th of 360; 6th of 26 aged 45-49 32:54 23:06 4:04 Runs 32:54 · Stations 23:06 · Roxzone 4:04

54th of 360 Doubles Mixed (faster than 85%).

Emma Reeve at HYROX London Olympia (EMEA Championship) 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 360 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 360 Doubles Mixed here
Run 1: 3:52 4:43 faster than 86%
SkiErg: 4:02 4:06 faster than 60%
Run 2: 3:44 4:34 faster than 87%
Sled push: 1:44 1:52 faster than 64%
Run 3: 3:53 4:46 faster than 86%
Sled pull: 2:45 3:20 faster than 80%
Run 4: 3:55 4:45 faster than 85%
Burpee broad jump: 2:21 3:07 faster than 86%
Run 5: 3:58 4:54 faster than 86%
Row: 4:20 4:32 faster than 67%
Run 6: 3:56 4:51 faster than 87%
Farmers carry: 1:30 1:47 faster than 87%
Run 7: 4:03 4:54 faster than 85%
Sandbag lunges: 2:53 3:36 faster than 81%
Run 8: 5:35 6:36 faster than 79%
Wall balls: 3:31 4:15 faster than 92%
Roxzone: 4:04 5:03 faster than 81%
Runs (8 km) 32:54 40:13 faster than 86%
Stations (8) 23:06
Finish 1:00:00 1:12:35 54th of 360 · faster than 85%

Full report for this race →This result as data (JSON)

Vienna 2026 6 Feb 2026
Race results
Pro Doubles Women, team 50-54, with Sam Bilbie 1:03:38 8th of 91; 1st of 7 aged 50-54 34:42 25:14 3:45 Runs 34:42 · Stations 25:14 · Roxzone 3:45

8th of 91 Pro Doubles Women (faster than 92%).

Emma Reeve at HYROX Vienna 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 91 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 91 Pro Doubles Women here
Run 1: 4:31 5:42 faster than 96%
SkiErg: 4:08 4:29 faster than 91%
Run 2: 4:02 5:04 faster than 94%
Sled push: 2:07 2:34 faster than 85%
Run 3: 4:17 5:25 faster than 94%
Sled pull: 3:40 4:08 faster than 75%
Run 4: 4:18 5:22 faster than 93%
Burpee broad jump: 2:49 3:23 faster than 80%
Run 5: 4:20 5:23 faster than 94%
Row: 4:36 4:42 faster than 60%
Run 6: 4:22 5:23 faster than 94%
Farmers carry: 1:28 1:51 faster than 98%
Run 7: 4:20 5:26 faster than 94%
Sandbag lunges: 2:48 3:41 faster than 94%
Run 8: 4:36 5:42 faster than 93%
Wall balls: 3:38 4:04 faster than 81%
Roxzone: 3:45 4:54 faster than 90%
Runs (8 km) 34:42 43:40 faster than 94%
Stations (8) 25:14
Finish 1:03:38 1:17:41 8th of 91 · faster than 92%

Full report for this race →This result as data (JSON)

Stockholm 2025 18 Dec 2025
Race results
Doubles Mixed, team 35-39, with Elliot Reeve 1:09:42 276th of 1,457; 42nd of 238 aged 35-39 38:02 25:41 6:01 Runs 38:02 · Stations 25:41 · Roxzone 6:01

276th of 1,457 Doubles Mixed (faster than 81%). Against the 44 who finished around 1:09:57: most time gained on sandbag lunges (0:22), most lost on row (0:22). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 0:57 more).

Emma Reeve at HYROX Stockholm 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,457 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,457 Doubles Mixed here
Run 1: 4:08 5:07 faster than 89%
SkiErg: 4:11 4:10 faster than 48%
Run 2: 4:29 5:08 faster than 80%
Sled push: 1:55 1:53 faster than 46%
Run 3: 4:45 5:22 faster than 78%
Sled pull: 3:14 3:40 faster than 76%
Run 4: 4:57 5:24 faster than 70%
Burpee broad jump: 2:56 3:31 faster than 80%
Run 5: 5:02 5:31 faster than 72%
Row: 4:44 4:37 faster than 37%
Run 6: 4:47 5:27 faster than 80%
Farmers carry: 1:37 1:39 faster than 58%
Run 7: 4:52 5:27 faster than 77%
Sandbag lunges: 3:05 3:48 faster than 87%
Run 8: 5:07 5:46 faster than 77%
Wall balls: 3:59 4:34 faster than 81%
Roxzone: 6:01 7:22 faster than 84%
Runs (8 km) 38:02 43:17 faster than 79%
Stations (8) 25:41
Finish 1:09:42 1:19:08 276th of 1,457 · faster than 81%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Pro Women, 45-49 1:14:02 102nd of 598; 10th of 59 aged 45-49 28:18* 36:14* 9:34 Runs 28:18 · Stations 36:14 · Roxzone 9:34

102nd of 598 Pro Women (faster than 83%).

Emma Reeve at HYROX London ExCeL 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 598 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 598 Pro Women here
Run 1: 2:34 3:15 faster than 96%
SkiErg: 5:17 5:14 faster than 44%
Run 2: 3:15 3:51 faster than 90%
Sled push: 3:57 3:39 faster than 36%
Run 3: 3:28 4:03 faster than 87%
Sled pull: 5:48 6:07 faster than 57%
Run 4: 3:30 4:06 faster than 86%
Burpee broad jump: 3:47 5:21 faster than 91%
Run 5: 3:31 4:09 faster than 88%
Row: 5:17 5:15 faster than 47%
Run 6: 3:23 4:08 faster than 92%
Farmers carry: 2:11 2:37 faster than 74%
Run 7: 3:40 4:11 faster than 81%
Sandbag lunges: 4:10 5:22 faster than 86%
Run 8: 5:00 5:54 faster than 86%
Wall balls: 5:47 6:42 faster than 67%
Roxzone: 9:34 11:36 faster than 88%
Runs (8 km) 28:18 33:52 faster than 91%
Stations (8) 36:14
Finish 1:14:02 1:25:44 102nd of 598 · faster than 83%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Pro Women, 45-49 1:14:35 57th of 326; 3rd of 48 aged 45-49 34:05 35:24 5:10 Runs 34:05 · Stations 35:24 · Roxzone 5:10

57th of 326 Pro Women (faster than 82%).

Emma Reeve at HYROX Birmingham 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 326 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 326 Pro Women here
Run 1: 4:26 5:16 faster than 91%
SkiErg: 5:00 4:54 faster than 35%
Run 2: 3:59 4:35 faster than 85%
Sled push: 3:19 4:13 faster than 79%
Run 3: 4:20 4:53 faster than 78%
Sled pull: 6:14 6:10 faster than 48%
Run 4: 4:13 4:55 faster than 84%
Burpee broad jump: 3:44 5:18 faster than 92%
Run 5: 4:19 5:04 faster than 84%
Row: 5:22 5:04 faster than 26%
Run 6: 4:11 4:55 faster than 85%
Farmers carry: 2:04 2:45 faster than 85%
Run 7: 4:14 4:59 faster than 86%
Sandbag lunges: 3:50 5:19 faster than 90%
Run 8: 4:28 5:07 faster than 80%
Wall balls: 5:51 6:45 faster than 69%
Roxzone: 5:10 6:11 faster than 85%
Runs (8 km) 34:05 39:57 faster than 84%
Stations (8) 35:24
Finish 1:14:35 1:27:03 57th of 326 · faster than 82%

Full report for this race →This result as data (JSON)

Geneva 2025 11 Oct 2025
Race results
Pro Women, 45-49 1:15:50 19th of 112; 1st of 9 aged 45-49 33:37 37:36 4:42 Runs 33:37 · Stations 37:36 · Roxzone 4:42

19th of 112 Pro Women (faster than 83%).

Emma Reeve at HYROX Geneva 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 112 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 112 Pro Women here
Run 1: 4:36 5:12 faster than 85%
SkiErg: 5:09 5:01 faster than 36%
Run 2: 3:57 4:38 faster than 87%
Sled push: 3:39 3:57 faster than 63%
Run 3: 4:06 4:53 faster than 90%
Sled pull: 7:09 6:23 faster than 34%
Run 4: 4:07 4:50 faster than 89%
Burpee broad jump: 3:47 4:57 faster than 84%
Run 5: 4:09 4:58 faster than 91%
Row: 5:17 5:10 faster than 38%
Run 6: 4:02 4:55 faster than 94%
Farmers carry: 2:06 2:28 faster than 78%
Run 7: 4:14 5:00 faster than 88%
Sandbag lunges: 3:46 4:56 faster than 88%
Run 8: 4:30 5:22 faster than 88%
Wall balls: 6:43 6:29 faster than 42%
Roxzone: 4:42 6:15 faster than 91%
Runs (8 km) 33:37 40:06 faster than 89%
Stations (8) 37:36
Finish 1:15:50 1:25:51 19th of 112 · faster than 83%

Full report for this race →This result as data (JSON)

Berlin 2025 18 May 2025
Race results
Relay Women, team 40+, with Kelly Limond, Sam Bilbie, Chloe Hammond 58:06 3rd of 54; 1st of 26 aged 40+ — — —
London 2025 3 May 2025
Race results
Relay Mixed, team 40+, with Blake Crawford, Dan Amos, Radka Allen 1:00:40 14th of 141; 2nd of 36 aged 40+ — — —
Warsaw 2025 12 Apr 2025
Race results
Doubles Women, team 40-49, with Chloe Hammond 1:05:06 9th of 456; 1st of 90 aged 40-49 35:42 25:41 3:47 Runs 35:42 · Stations 25:41 · Roxzone 3:47

9th of 456 Doubles Women (faster than 98%).

Emma Reeve at HYROX Warsaw 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 456 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Women here
Run 1: 3:11 4:37 fastest in the field
SkiErg: 4:25 4:44 faster than 86%
Run 2: 4:34 6:03 faster than 99%
Sled push: 1:29 1:40 faster than 80%
Run 3: 4:49 6:21 faster than 99%
Sled pull: 3:22 3:54 faster than 79%
Run 4: 4:44 6:24 faster than 98%
Burpee broad jump: 3:15 4:20 faster than 89%
Run 5: 4:49 6:32 faster than 99%
Row: 5:00 5:06 faster than 60%
Run 6: 4:41 6:28 fastest in the field
Farmers carry: 1:39 1:46 faster than 69%
Run 7: 4:50 6:31 faster than 99%
Sandbag lunges: 2:33 3:25 faster than 96%
Run 8: 4:06 5:32 faster than 98%
Wall balls: 3:58 4:10 faster than 62%
Roxzone: 3:47 6:00 fastest in the field
Runs (8 km) 35:42 48:48 faster than 99%
Stations (8) 25:41
Finish 1:05:06 1:24:34 9th of 456 · faster than 98%

Full report for this race →This result as data (JSON)

Málaga 2025 23 Mar 2025 · 2 results
Race results
Open Women, 45-49 1:13:08 38th of 791; 2nd of 60 aged 45-49 36:24 32:01 4:47 Runs 36:24 · Stations 32:01 · Roxzone 4:47

38th of 791 Open Women (faster than 95%).

Emma Reeve at HYROX Málaga 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 791 Open Women finishers here who were slower on that part.
Part Time Typical here vs 791 Open Women here
Run 1: 3:45 4:53 faster than 98%
SkiErg: 4:52 5:06 faster than 77%
Run 2: 4:18 5:20 faster than 96%
Sled push: 2:53 2:56 faster than 54%
Run 3: 4:35 5:38 faster than 95%
Sled pull: 5:04 5:30 faster than 65%
Run 4: 4:33 5:43 faster than 96%
Burpee broad jump: 4:01 6:28 faster than 96%
Run 5: 4:50 5:52 faster than 91%
Row: 5:15 5:34 faster than 80%
Run 6: 4:33 5:44 faster than 95%
Farmers carry: 1:46 2:17 faster than 94%
Run 7: 4:55 5:44 faster than 87%
Sandbag lunges: 3:17 4:54 faster than 97%
Run 8: 4:59 6:01 faster than 89%
Wall balls: 4:53 6:07 faster than 83%
Roxzone: 4:47 6:55 faster than 96%
Runs (8 km) 36:24 45:08 faster than 94%
Stations (8) 32:01
Finish 1:13:08 1:31:15 38th of 791 · faster than 95%

Full report for this race →This result as data (JSON)

Relay Mixed, team 40+, with Daniel Britton, Kevin Smith, Sam Bilbie 1:03:21 10th of 35; 4th of 14 aged 40+ — — —
London 2024 1 Dec 2024
Race results
Open Women, 45-49 1:13:07 62nd of 1,531; 3rd of 135 aged 45-49 34:56 32:25 5:51 Runs 34:56 · Stations 32:25 · Roxzone 5:51

62nd of 1,531 Open Women (faster than 96%). Against the 46 who finished around 1:14:11: most time gained on the eight runs (1:00), most lost on sled pull (1:06). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:23 less).

Emma Reeve at HYROX London 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,531 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,531 Open Women here
Run 1: 5:08 6:40 faster than 98%
SkiErg: 5:01 5:08 faster than 62%
Run 2: 3:57 5:01 faster than 96%
Sled push: 2:52 3:01 faster than 59%
Run 3: 4:16 5:14 faster than 94%
Sled pull: 5:45 6:03 faster than 57%
Run 4: 4:17 5:18 faster than 94%
Burpee broad jump: 4:04 6:48 faster than 97%
Run 5: 4:24 5:28 faster than 93%
Row: 5:09 5:24 faster than 72%
Run 6: 4:12 5:22 faster than 96%
Farmers carry: 1:51 2:10 faster than 85%
Run 7: 4:14 5:20 faster than 95%
Sandbag lunges: 3:09 4:57 faster than 98%
Run 8: 4:32 6:01 faster than 96%
Wall balls: 4:34 6:40 faster than 91%
Roxzone: 5:51 8:09 faster than 96%
Runs (8 km) 34:56 44:38 faster than 96%
Stations (8) 32:25
Finish 1:13:07 1:33:52 62nd of 1,531 · faster than 96%

Full report for this race →This result as data (JSON)

Melbourne 2024 28 Jun 2024
Race results
Doubles Women, team 30-39, with Charmaine Lee 1:24:31 802nd of 1,924; 335th of 813 aged 30-39 48:04 27:02 9:31 Runs 48:04 · Stations 27:02 · Roxzone 9:31

802nd of 1,924 Doubles Women (faster than 58%). Against the 58 who finished around 1:24:04: most time gained on burpee broad jump (0:20), most lost on the eight runs (1:50). Runs 5 to 8 took 7:19 more than runs 1 to 4 (them: 4:00 more).

Emma Reeve at HYROX Melbourne 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,924 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,924 Doubles Women here
Run 1: 3:22 5:13 faster than 77%
SkiErg: 4:29 4:35 faster than 64%
Run 2: 5:32 5:54 faster than 70%
Sled push: 1:30 1:30 faster than 51%
Run 3: 5:36 6:06 faster than 76%
Sled pull: 3:58 3:54 faster than 47%
Run 4: 5:54 6:12 faster than 65%
Burpee broad jump: 3:33 4:00 faster than 68%
Run 5: 6:12 6:22 faster than 56%
Row: 4:43 5:07 faster than 89%
Run 6: 6:28 6:22 faster than 46%
Farmers carry: 1:39 1:50 faster than 75%
Run 7: 6:20 6:21 faster than 51%
Sandbag lunges: 3:16 3:39 faster than 71%
Run 8: 8:43 6:58 faster than 14%
Wall balls: 3:54 3:48 faster than 44%
Roxzone: 9:31 9:05 faster than 42%
Runs (8 km) 48:04 49:22 faster than 57%
Stations (8) 27:02
Finish 1:24:31 1:26:57 802nd of 1,924 · faster than 58%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Women

The fastest Emma has done each station

Part Best Race Typical
SkiErg 5:00 Birmingham 2025 · best of 4 4:53
Sled push 3:19 Birmingham 2025 · best of 4 3:56
Sled pull 5:31 Rotterdam 2026 · best of 4 5:49
Burpee broad jump 3:44 Birmingham 2025 · best of 4 5:12
Row 5:17 London ExCeL 2025 · best of 4 5:07
Farmers carry 2:04 Birmingham 2025 · best of 4 2:36
Sandbag lunges 3:46 Geneva 2025 · best of 4 5:10
Wall balls 5:40 Rotterdam 2026 · best of 4 6:18
Runs (8 km) 28:18 London ExCeL 2025 · best of 4 40:26
Roxzone 4:42 Geneva 2025 · best of 4 6:34
How to read

Each station's best across Emma's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

13 team partners

And 1 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

London ExCeL 2025, against 598 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Emmaedge = faster than everyone, centre = slowest

This chart shows where Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Push (faster than 36%).

See the numbers
Part Emma: faster than
Ski 44%
Push 36%
Pull 58%
BBJ 92%
Row 47%
Carry 74%
Lunges 86%
Wall balls 68%
Roxzone 88%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%
Sled push faster than 36%
Sled pull faster than 58%
Burpee broad jump faster than 92%
Row faster than 47%
Farmers carry faster than 74%
Sandbag lunges faster than 86%
Wall balls faster than 68%
Roxzone faster than 88%
Runs (8 km) faster than 92%

How much of the field Emma beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Sled push (faster than 36%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:18 slower
Sled pull 0:19 faster
Burpee broad jump 1:34 faster
Row 0:02 slower
Farmers carry 0:26 faster
Sandbag lunges 1:12 faster
Wall balls 0:55 faster
Roxzone 2:02 faster
Runs (8 km) 5:34 faster

Emma's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:34 faster); weakest: Sled push (0:18 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Pro Women finisher

Emma1:14:02
2:345:173:153:573:285:483:303:473:315:173:232:113:404:105:005:479:34
Typical Pro Women1:25:30
3:155:143:513:394:036:074:065:214:095:154:082:374:115:225:546:4211:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma: 28:22 running, 36:13 at the stations and 9:34 in the roxzone; the longest station was the sled pull (5:48).Below, Typical Pro Women: 33:37 running, 40:17 at the stations and 11:36 in the roxzone; the longest station was the wall balls (6:42).

See the numbers
Part Emma Typical Pro Women
Run 1 2:34 3:15
SkiErg 5:17 5:14
Run 2 3:15 3:51
Sled push 3:57 3:39
Run 3 3:28 4:03
Sled pull 5:48 6:07
Run 4 3:30 4:06
Burpee broad jump 3:47 5:21
Run 5 3:31 4:09
Row 5:17 5:15
Run 6 3:23 4:08
Farmers carry 2:11 2:37
Run 7 3:40 4:11
Sandbag lunges 4:10 5:22
Run 8 5:00 5:54
Wall balls 5:47 6:42
Roxzone 9:34 11:36
Finish 1:14:02 1:25:44

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:18 against the typical Pro Women finisher at London ExCeL 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sled push. Then beat 1:14:02.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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