Emily Doyle
15 HYROX races over 3 seasons: 6 solo, 9 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emily Doyle at each race, oldest on the left; lower is faster.The best was 1:16:30 at London ExCeL (Dec 2025); Emily Doyle was 0:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Women | 1:18:56 |
| Rome | Sep 2025 | Pro Women | 1:23:28 |
| Valencia | Oct 2025 | Pro Women | 1:25:09 |
| London ExCeL | Dec 2025 | Pro Women | 1:16:30 |
| London Olympia | Mar 2026 | Pro Women | 1:18:28 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 2:26 faster (1:18:56 to 1:16:30).
This line shows the finish time of Emily Doyle at each race, oldest on the left; lower is faster.The best was 1:06:00 at Birmingham (Oct 2026); Emily Doyle was 2:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Pro Doubles Women | 1:08:17 |
| Cardiff | Apr 2026 | Pro Doubles Women | 1:06:47 |
| Rome | Sep 2026 | Pro Doubles Women | 1:07:42 |
| Birmingham | Oct 2026 | Pro Doubles Women | 1:06:00 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Emily Doyle at each race, oldest on the left; lower is faster.The best was 1:07:40 at London Olympia (Mar 2026); Emily Doyle was 17:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Women | 1:09:42 |
| London Olympia | Mar 2026 | Doubles Women | 1:07:40 |
| tampa | Oct 2026 | Doubles Women | 1:26:46 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Emily Doyle at each race, oldest on the left; lower is faster.The best was 1:06:16 at Birmingham (Oct 2026); Emily Doyle was 3:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Mixed | 1:09:53 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:06:16 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results at 12 races
47th of 301 Pro Doubles Women (faster than 84%).
| Part | Time | Typical here | vs 301 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:47 | 5:22 | faster than 77% |
| SkiErg: | 4:18 | 4:25 | faster than 74% |
| Run 2: | 4:12 | 4:40 | faster than 81% |
| Sled push: | 2:15 | 2:39 | faster than 86% |
| Run 3: | 4:31 | 4:57 | faster than 72% |
| Sled pull: | 3:42 | 4:10 | faster than 76% |
| Run 4: | 4:23 | 4:56 | faster than 78% |
| Burpee broad jump: | 2:43 | 3:23 | faster than 86% |
| Run 5: | 4:28 | 4:55 | faster than 74% |
| Row: | 4:42 | 4:47 | faster than 59% |
| Run 6: | 4:18 | 4:57 | faster than 82% |
| Farmers carry: | 1:38 | 1:50 | faster than 85% |
| Run 7: | 4:22 | 4:58 | faster than 82% |
| Sandbag lunges: | 2:59 | 3:47 | faster than 88% |
| Run 8: | 4:21 | 4:58 | faster than 83% |
| Wall balls: | 3:29 | 4:09 | faster than 94% |
| Roxzone: | 5:00 | 5:39 | faster than 78% |
| Runs (8 km) | 35:20 | 39:44 | faster than 82% |
| Stations (8) | 25:46 | ||
| Finish | 1:06:00 | 1:14:53 | 47th of 301 · faster than 84% |
365th of 3,498 Doubles Mixed (faster than 89%). Against the 96 who finished around 1:05:32: most time gained on wall balls (0:09), most lost on sled push (0:27). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:57 | 5:51 | faster than 82% |
| SkiErg: | 3:59 | 4:18 | faster than 89% |
| Run 2: | 4:13 | 5:08 | faster than 86% |
| Sled push: | 2:38 | 2:26 | faster than 34% |
| Run 3: | 4:26 | 5:23 | faster than 87% |
| Sled pull: | 3:34 | 3:56 | faster than 68% |
| Run 4: | 4:14 | 5:24 | faster than 92% |
| Burpee broad jump: | 3:04 | 3:47 | faster than 79% |
| Run 5: | 4:16 | 5:29 | faster than 91% |
| Row: | 4:18 | 4:45 | faster than 89% |
| Run 6: | 4:21 | 5:25 | faster than 89% |
| Farmers carry: | 1:34 | 1:47 | faster than 81% |
| Run 7: | 4:26 | 5:27 | faster than 88% |
| Sandbag lunges: | 3:31 | 4:03 | faster than 73% |
| Run 8: | 4:18 | 5:30 | faster than 91% |
| Wall balls: | 3:42 | 4:45 | faster than 94% |
| Roxzone: | 4:53 | 6:34 | faster than 90% |
| Runs (8 km) | 35:07 | 43:45 | faster than 89% |
| Stations (8) | 26:20 | ||
| Finish | 1:06:16 | 1:22:06 | 365th of 3,498 · faster than 89% |
727th of 1,920 Doubles Women (faster than 62%). Against the 59 who finished around 1:27:18: most time gained on sled pull (0:36), most lost on burpee broad jump (0:59). Runs 5 to 8 took 6:23 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,920 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:25 | 6:09 | faster than 77% |
| SkiErg: | 4:31 | 4:55 | faster than 89% |
| Run 2: | 5:25 | 6:12 | faster than 79% |
| Sled push: | 1:30 | 1:52 | faster than 93% |
| Run 3: | 5:28 | 6:31 | faster than 86% |
| Sled pull: | 3:35 | 4:19 | faster than 86% |
| Run 4: | 5:19 | 6:31 | faster than 88% |
| Burpee broad jump: | 4:58 | 4:18 | faster than 31% |
| Run 5: | 5:59 | 6:34 | faster than 69% |
| Row: | 5:04 | 5:14 | faster than 66% |
| Run 6: | 6:33 | 6:31 | faster than 49% |
| Farmers carry: | 1:30 | 1:56 | faster than 94% |
| Run 7: | 5:58 | 6:27 | faster than 67% |
| Sandbag lunges: | 3:55 | 3:53 | faster than 48% |
| Run 8: | 9:31 | 6:28 | faster than 6% |
| Wall balls: | 4:15 | 4:32 | faster than 63% |
| Roxzone: | 7:59 | 8:12 | faster than 53% |
| Runs (8 km) | 49:34 | 51:41 | faster than 59% |
| Stations (8) | 29:18 | ||
| Finish | 1:26:46 | 1:31:24 | 727th of 1,920 · faster than 62% |
25th of 100 Pro Doubles Women (faster than 75%).
| Part | Time | Typical here | vs 100 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:33 | 5:59 | faster than 69% |
| SkiErg: | 4:16 | 4:22 | faster than 75% |
| Run 2: | 4:00 | 4:24 | faster than 74% |
| Sled push: | 2:17 | 2:47 | faster than 87% |
| Run 3: | 4:14 | 4:36 | faster than 70% |
| Sled pull: | 3:36 | 4:18 | faster than 78% |
| Run 4: | 4:10 | 4:42 | faster than 73% |
| Burpee broad jump: | 3:09 | 3:27 | faster than 61% |
| Run 5: | 4:13 | 4:42 | faster than 74% |
| Row: | 4:43 | 4:53 | faster than 69% |
| Run 6: | 4:12 | 4:46 | faster than 75% |
| Farmers carry: | 1:52 | 1:53 | faster than 52% |
| Run 7: | 4:13 | 4:47 | faster than 72% |
| Sandbag lunges: | 3:45 | 3:45 | faster than 53% |
| Run 8: | 4:36 | 5:22 | faster than 78% |
| Wall balls: | 3:45 | 3:56 | faster than 65% |
| Roxzone: | 5:16 | 5:49 | faster than 69% |
| Runs (8 km) | 35:07 | 39:15 | faster than 74% |
| Stations (8) | 27:23 | ||
| Finish | 1:07:42 | 1:15:39 | 25th of 100 · faster than 75% |
28th of 196 Pro Doubles Women (faster than 86%).
| Part | Time | Typical here | vs 196 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:47 | 5:26 | faster than 80% |
| SkiErg: | 4:18 | 4:30 | faster than 85% |
| Run 2: | 4:25 | 4:58 | faster than 82% |
| Sled push: | 2:19 | 2:42 | faster than 84% |
| Run 3: | 4:37 | 5:17 | faster than 83% |
| Sled pull: | 3:39 | 4:13 | faster than 81% |
| Run 4: | 4:33 | 5:15 | faster than 82% |
| Burpee broad jump: | 3:00 | 3:45 | faster than 90% |
| Run 5: | 4:38 | 5:20 | faster than 83% |
| Row: | 4:35 | 4:53 | faster than 88% |
| Run 6: | 4:52 | 5:33 | faster than 82% |
| Farmers carry: | 2:13 | 2:23 | faster than 70% |
| Run 7: | 4:22 | 5:00 | faster than 82% |
| Sandbag lunges: | 3:09 | 3:51 | faster than 83% |
| Run 8: | 5:08 | 5:59 | faster than 88% |
| Wall balls: | 3:24 | 3:59 | faster than 94% |
| Roxzone †: | 2:50 | ||
| Runs (8 km) | 37:20 | 42:57 | faster than 84% |
| Stations (8) | 26:37 | ||
| Finish | 1:06:47 | 1:16:50 | 28th of 196 · faster than 86% |
77th of 257 Pro Women (faster than 70%).
| Part | Time | Typical here | vs 257 Pro Women here |
|---|---|---|---|
| Run 1: | 4:39 | 4:33 | faster than 44% |
| SkiErg: | 4:54 | 4:49 | faster than 39% |
| Run 2: | 4:28 | 4:30 | faster than 52% |
| Sled push: | 3:49 | 4:02 | faster than 61% |
| Run 3: | 4:38 | 4:45 | faster than 57% |
| Sled pull: | 4:32 | 5:12 | faster than 75% |
| Run 4: | 4:41 | 4:46 | faster than 53% |
| Burpee broad jump: | 5:10 | 5:08 | faster than 49% |
| Run 5: | 4:39 | 4:52 | faster than 60% |
| Row: | 4:57 | 5:02 | faster than 60% |
| Run 6: | 4:38 | 4:46 | faster than 57% |
| Farmers carry: | 2:44 | 2:42 | faster than 47% |
| Run 7: | 4:37 | 4:49 | faster than 61% |
| Sandbag lunges: | 4:11 | 5:00 | faster than 76% |
| Run 8: | 6:25 | 6:43 | faster than 60% |
| Wall balls: | 4:30 | 6:30 | faster than 92% |
| Roxzone: | 5:03 | 5:29 | faster than 62% |
| Runs (8 km) | 38:41 | 40:12 | faster than 59% |
| Stations (8) | 34:47 | ||
| Finish | 1:18:28 | 1:24:53 | 77th of 257 · faster than 70% |
74th of 2,211 Doubles Women (faster than 96%). Against the 63 who finished around 1:09:18: most time gained on the eight runs (0:48), most lost on farmers carry (0:22). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:47 | 5:44 | faster than 89% |
| SkiErg: | 4:16 | 4:40 | faster than 94% |
| Run 2: | 4:21 | 5:27 | faster than 95% |
| Sled push: | 1:39 | 1:51 | faster than 80% |
| Run 3: | 4:28 | 5:40 | faster than 96% |
| Sled pull: | 2:53 | 3:51 | faster than 97% |
| Run 4: | 4:30 | 5:42 | faster than 95% |
| Burpee broad jump: | 3:32 | 4:21 | faster than 82% |
| Run 5: | 4:30 | 5:50 | faster than 97% |
| Row: | 4:53 | 5:08 | faster than 78% |
| Run 6: | 4:34 | 5:47 | faster than 95% |
| Farmers carry: | 2:03 | 1:55 | faster than 33% |
| Run 7: | 4:27 | 5:46 | faster than 97% |
| Sandbag lunges: | 2:38 | 3:49 | faster than 97% |
| Run 8: | 6:11 | 7:52 | faster than 94% |
| Wall balls: | 3:31 | 4:37 | faster than 98% |
| Roxzone: | 4:33 | 6:17 | faster than 96% |
| Runs (8 km) | 37:45 | 48:15 | faster than 95% |
| Stations (8) | 25:25 | ||
| Finish | 1:07:40 | 1:25:16 | 74th of 2,211 · faster than 96% |
46th of 295 Pro Doubles Women (faster than 84%).
| Part | Time | Typical here | vs 295 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:27 | 3:52 | faster than 72% |
| SkiErg: | 4:12 | 4:23 | faster than 75% |
| Run 2: | 4:47 | 5:26 | faster than 82% |
| Sled push: | 2:00 | 2:17 | faster than 82% |
| Run 3: | 5:02 | 5:44 | faster than 84% |
| Sled pull: | 3:36 | 4:17 | faster than 82% |
| Run 4: | 5:02 | 5:47 | faster than 83% |
| Burpee broad jump: | 3:25 | 3:45 | faster than 67% |
| Run 5: | 5:04 | 5:54 | faster than 83% |
| Row: | 4:38 | 4:50 | faster than 72% |
| Run 6: | 5:04 | 5:53 | faster than 85% |
| Farmers carry: | 1:56 | 1:56 | faster than 50% |
| Run 7: | 5:10 | 5:54 | faster than 81% |
| Sandbag lunges: | 3:38 | 4:12 | faster than 75% |
| Run 8: | 4:03 | 4:50 | faster than 86% |
| Wall balls: | 3:22 | 4:11 | faster than 97% |
| Roxzone: | 3:59 | 4:56 | faster than 80% |
| Runs (8 km) | 37:35 | 43:44 | faster than 86% |
| Stations (8) | 26:47 | ||
| Finish | 1:08:17 | 1:19:02 | 46th of 295 · faster than 84% |
137th of 598 Pro Women (faster than 77%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 3:26 | 3:15 | faster than 34% |
| SkiErg: | 5:20 | 5:14 | faster than 39% |
| Run 2: | 3:57 | 3:51 | faster than 43% |
| Sled push: | 3:06 | 3:39 | faster than 85% |
| Run 3: | 3:59 | 4:03 | faster than 56% |
| Sled pull: | 4:01 | 6:07 | faster than 97% |
| Run 4: | 4:02 | 4:06 | faster than 54% |
| Burpee broad jump: | 4:34 | 5:21 | faster than 73% |
| Run 5: | 4:03 | 4:09 | faster than 56% |
| Row: | 5:09 | 5:15 | faster than 62% |
| Run 6: | 3:57 | 4:08 | faster than 59% |
| Farmers carry: | 2:07 | 2:37 | faster than 77% |
| Run 7: | 4:07 | 4:11 | faster than 54% |
| Sandbag lunges: | 4:56 | 5:22 | faster than 64% |
| Run 8: | 5:32 | 5:54 | faster than 66% |
| Wall balls: | 4:40 | 6:42 | faster than 92% |
| Roxzone: | 9:43 | 11:36 | faster than 85% |
| Runs (8 km) | 32:59 | 33:52 | faster than 57% |
| Stations (8) | 33:53 | ||
| Finish | 1:16:30 | 1:25:44 | 137th of 598 · faster than 77% |
511th of 2,853 Doubles Mixed (faster than 82%). Against the 88 who finished around 1:10:37: most time gained on sandbag lunges (0:44), most lost on the roxzone (1:19). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:23 | 3:41 | faster than 69% |
| SkiErg: | 4:29 | 4:38 | faster than 71% |
| Run 2: | 3:46 | 4:16 | faster than 79% |
| Sled push: | 1:41 | 2:07 | faster than 95% |
| Run 3: | 3:59 | 4:26 | faster than 76% |
| Sled pull: | 3:41 | 4:01 | faster than 68% |
| Run 4: | 4:00 | 4:30 | faster than 77% |
| Burpee broad jump: | 2:36 | 3:42 | faster than 93% |
| Run 5: | 4:05 | 4:34 | faster than 75% |
| Row: | 4:36 | 4:52 | faster than 78% |
| Run 6: | 3:59 | 4:32 | faster than 79% |
| Farmers carry: | 1:43 | 1:47 | faster than 59% |
| Run 7: | 4:01 | 4:33 | faster than 78% |
| Sandbag lunges: | 2:44 | 4:00 | faster than 96% |
| Run 8: | 5:29 | 6:16 | faster than 80% |
| Wall balls: | 3:50 | 4:50 | faster than 91% |
| Roxzone: | 11:58 | 12:12 | faster than 54% |
| Runs (8 km) | 32:39 | 36:49 | faster than 78% |
| Stations (8) | 25:20 | ||
| Finish | 1:09:53 | 1:19:20 | 511th of 2,853 · faster than 82% |
121st of 2,427 Doubles Women (faster than 95%). Against the 74 who finished around 1:09:46: most time gained on sled pull (0:17), most lost on the eight runs (0:29). Runs 5 to 8 took 0:56 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:23 | 6:34 | faster than 91% |
| SkiErg: | 4:37 | 4:45 | faster than 67% |
| Run 2: | 4:35 | 5:35 | faster than 92% |
| Sled push: | 2:02 | 1:56 | faster than 39% |
| Run 3: | 4:53 | 5:49 | faster than 89% |
| Sled pull: | 3:22 | 4:20 | faster than 95% |
| Run 4: | 4:52 | 5:54 | faster than 90% |
| Burpee broad jump: | 3:21 | 4:14 | faster than 85% |
| Run 5: | 4:49 | 5:59 | faster than 93% |
| Row: | 4:57 | 5:11 | faster than 75% |
| Run 6: | 4:46 | 5:53 | faster than 93% |
| Farmers carry: | 1:41 | 1:51 | faster than 76% |
| Run 7: | 4:45 | 5:53 | faster than 94% |
| Sandbag lunges: | 2:41 | 3:38 | faster than 95% |
| Run 8: | 4:27 | 5:54 | faster than 97% |
| Wall balls: | 3:31 | 4:23 | faster than 97% |
| Roxzone: | 5:07 | 7:03 | faster than 96% |
| Runs (8 km) | 38:27 | 47:38 | faster than 93% |
| Stations (8) | 26:12 | ||
| Finish | 1:09:42 | 1:25:22 | 121st of 2,427 · faster than 95% |
68th of 131 Pro Women (faster than 48%).
| Part | Time | Typical here | vs 131 Pro Women here |
|---|---|---|---|
| Run 1: | 5:10 | 4:55 | faster than 33% |
| SkiErg: | 4:59 | 4:54 | faster than 33% |
| Run 2: | 4:49 | 4:37 | faster than 37% |
| Sled push: | 3:26 | 4:29 | faster than 89% |
| Run 3: | 4:56 | 4:56 | faster than 50% |
| Sled pull: | 4:51 | 6:05 | faster than 86% |
| Run 4: | 4:58 | 4:57 | faster than 48% |
| Burpee broad jump: | 4:41 | 4:48 | faster than 52% |
| Run 5: | 5:00 | 5:06 | faster than 55% |
| Row: | 4:55 | 5:01 | faster than 62% |
| Run 6: | 4:52 | 4:59 | faster than 60% |
| Farmers carry: | 2:31 | 2:33 | faster than 53% |
| Run 7: | 4:54 | 5:04 | faster than 63% |
| Sandbag lunges: | 4:00 | 5:00 | faster than 86% |
| Run 8: | 5:17 | 5:29 | faster than 62% |
| Wall balls: | 10:53 | 5:41 | faster than 3% |
| Roxzone: | 5:06 | 5:32 | faster than 71% |
| Runs (8 km) | 39:52 | 40:08 | faster than 52% |
| Stations (8) | 40:16 | ||
| Finish | 1:25:09 | 1:24:59 | 68th of 131 · faster than 48% |
64th of 127 Pro Women (faster than 50%).
| Part | Time | Typical here | vs 127 Pro Women here |
|---|---|---|---|
| Run 1: | 5:50 | 5:39 | faster than 42% |
| SkiErg: | 4:58 | 4:53 | faster than 41% |
| Run 2: | 4:17 | 4:13 | faster than 46% |
| Sled push: | 3:29 | 3:48 | faster than 65% |
| Run 3: | 4:32 | 4:30 | faster than 49% |
| Sled pull: | 5:35 | 6:09 | faster than 67% |
| Run 4: | 4:39 | 4:33 | faster than 45% |
| Burpee broad jump: | 4:59 | 4:52 | faster than 46% |
| Run 5: | 4:29 | 4:36 | faster than 59% |
| Row: | 5:17 | 5:14 | faster than 44% |
| Run 6: | 4:41 | 4:36 | faster than 45% |
| Farmers carry: | 2:43 | 2:38 | faster than 45% |
| Run 7: | 4:31 | 4:38 | faster than 58% |
| Sandbag lunges: | 4:33 | 5:12 | faster than 69% |
| Run 8: | 5:23 | 5:23 | faster than 50% |
| Wall balls: | 6:41 | 5:59 | faster than 36% |
| Roxzone: | 7:00 | 6:14 | faster than 33% |
| Runs (8 km) | 38:18 | 38:01 | faster than 46% |
| Stations (8) | 38:15 | ||
| Finish | 1:23:28 | 1:23:28 | 64th of 127 · faster than 50% |
153rd of 313 Pro Women (faster than 51%).
| Part | Time | Typical here | vs 313 Pro Women here |
|---|---|---|---|
| Run 1: | 3:41 | 3:35 | faster than 41% |
| SkiErg: | 4:58 | 4:46 | faster than 26% |
| Run 2: | 4:09 | 4:11 | faster than 53% |
| Sled push: | 3:34 | 3:26 | faster than 42% |
| Run 3: | 4:16 | 4:24 | faster than 58% |
| Sled pull: | 4:49 | 5:00 | faster than 59% |
| Run 4: | 4:20 | 4:22 | faster than 51% |
| Burpee broad jump: | 5:21 | 4:49 | faster than 35% |
| Run 5: | 4:18 | 4:28 | faster than 61% |
| Row: | 5:03 | 4:53 | faster than 34% |
| Run 6: | 4:17 | 4:26 | faster than 58% |
| Farmers carry: | 2:55 | 2:21 | faster than 22% |
| Run 7: | 4:20 | 4:28 | faster than 58% |
| Sandbag lunges: | 4:15 | 4:51 | faster than 71% |
| Run 8: | 5:33 | 5:44 | faster than 60% |
| Wall balls: | 5:10 | 5:26 | faster than 61% |
| Roxzone: | 8:02 | 8:01 | faster than 49% |
| Runs (8 km) | 34:52 | 35:37 | faster than 56% |
| Stations (8) | 36:05 | ||
| Finish | 1:18:56 | 1:19:37 | 153rd of 313 · faster than 51% |
180th of 1,479 Open Women (faster than 87%). Against the 44 who finished around 1:15:21: most time gained on sandbag lunges (0:31), most lost on the eight runs (1:55). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 3:50 | 4:09 | faster than 70% |
| SkiErg: | 4:59 | 5:05 | faster than 62% |
| Run 2: | 5:21 | 5:50 | faster than 73% |
| Sled push: | 1:57 | 2:43 | faster than 96% |
| Run 3: | 5:31 | 6:06 | faster than 76% |
| Sled pull: | 4:03 | 5:12 | faster than 91% |
| Run 4: | 5:28 | 6:07 | faster than 78% |
| Burpee broad jump: | 5:24 | 6:33 | faster than 74% |
| Run 5: | 5:37 | 6:21 | faster than 80% |
| Row: | 5:09 | 5:23 | faster than 72% |
| Run 6: | 5:25 | 6:14 | faster than 83% |
| Farmers carry: | 2:03 | 2:11 | faster than 65% |
| Run 7: | 5:21 | 6:14 | faster than 85% |
| Sandbag lunges: | 3:28 | 4:58 | faster than 95% |
| Run 8: | 4:14 | 5:12 | faster than 88% |
| Wall balls: | 4:24 | 6:10 | faster than 91% |
| Roxzone: | 4:25 | 5:37 | faster than 84% |
| Runs (8 km) | 40:43 | 46:43 | faster than 82% |
| Stations (8) | 31:27 | ||
| Finish | 1:16:31 | 1:31:22 | 180th of 1,479 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | London Olympia 2026 · best of 5 | 4:53 |
| Sled push | 3:06 | London ExCeL 2025 · best of 5 | 3:56 |
| Sled pull | 4:01 | London ExCeL 2025 · best of 5 | 5:49 |
| Burpee broad jump | 4:34 | London ExCeL 2025 · best of 5 | 5:12 |
| Row | 4:55 | Valencia 2025 · best of 5 | 5:07 |
| Farmers carry | 2:07 | London ExCeL 2025 · best of 5 | 2:36 |
| Sandbag lunges | 4:00 | Valencia 2025 · best of 5 | 5:10 |
| Wall balls | 4:30 | London Olympia 2026 · best of 5 | 6:18 |
| Runs (8 km) | 32:59 | London ExCeL 2025 · best of 5 | 40:26 |
| Roxzone | 5:03 | London Olympia 2026 · best of 5 | 6:34 |
How to read
Each station's best across Emily's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Maria McCormack4 races
- Alice Hadfield1 race
- Emma Morgan1 race
- Giuseppe Scalisi1 race
- Hannah Robinson1 race
- Jack Tompkins1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 598 Pro Women
Shape of the race
This chart shows where Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Emily: faster than |
|---|---|
| Ski | 39% |
| Push | 85% |
| Pull | 97% |
| BBJ | 73% |
| Row | 62% |
| Carry | 78% |
| Lunges | 65% |
| Wall balls | 92% |
| Roxzone | 86% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emily beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emily's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (2:06 faster); weakest: SkiErg (0:06 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily: 33:02 running, 33:53 at the stations and 9:43 in the roxzone; the longest station was the SkiErg (5:20).Below, Typical Pro Women: 33:37 running, 40:17 at the stations and 11:36 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Emily | Typical Pro Women |
|---|---|---|
| Run 1 | 3:26 | 3:15 |
| SkiErg | 5:20 | 5:14 |
| Run 2 | 3:57 | 3:51 |
| Sled push | 3:06 | 3:39 |
| Run 3 | 3:59 | 4:03 |
| Sled pull | 4:01 | 6:07 |
| Run 4 | 4:02 | 4:06 |
| Burpee broad jump | 4:34 | 5:21 |
| Run 5 | 4:03 | 4:09 |
| Row | 5:09 | 5:15 |
| Run 6 | 3:57 | 4:08 |
| Farmers carry | 2:07 | 2:37 |
| Run 7 | 4:07 | 4:11 |
| Sandbag lunges | 4:56 | 5:22 |
| Run 8 | 5:32 | 5:54 |
| Wall balls | 4:40 | 6:42 |
| Roxzone | 9:43 | 11:36 |
| Finish | 1:16:30 | 1:25:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.