Athlete · Open Women · 16-24 · GBR GBR

Emily Bell

www.roxtimes.com/athletes/emily-bell-7ab663aa

16 HYROX races over 3 seasons: 5 solo, 11 in a team with 9 partners.

These results may belong to more than one athlete called Emily Bell: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Open Women time1:40:53Glasgow 2025
Best Open Women place184thof 276 · Nice 2024
Latest race1:47:49Birmingham Oct Birm · Pro WomenEmily's best Pro Women time so far
Strongest part of the raceBurpee broad jumpfaster than 52% of Open Women at Glasgow 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:42:001:46:001:50:001:54:00 best 1:40:53 best 1:40:53 · Glasgow

This line shows the finish time of Emily Bell at each race, oldest on the left; lower is faster.The best was 1:40:53 at Glasgow (Mar 2025); Emily Bell was 1:35 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Nice Oct 2024 Open Women 1:42:28
Dublin Nov 2024 Open Women 1:54:40
Glasgow Mar 2025 Open Women 1:40:53

Each dot is one Open Women race; click one for that race's report.

Every race

16 results at 12 races

Tap a result for its full report
Birmingham Oct Birm 27–30 Oct 2026 · 2 results
Race results
Pro Women, 25-29 1:47:49 260th of 280; 56th of 57 aged 25-29 48:48 50:41 8:24 Runs 48:48 · Stations 50:41 · Roxzone 8:24

260th of 280 Pro Women (faster than 7%).

Emily Bell at HYROX Birmingham Oct Birm, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 280 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 280 Pro Women here
Run 1: 6:16 5:07 faster than 5%
SkiErg: 5:24 4:54 faster than 6%
Run 2: 5:34 4:27 faster than 6%
Sled push: 5:39 4:23 faster than 12%
Run 3: 5:48 4:44 faster than 8%
Sled pull: 5:45 5:22 faster than 37%
Run 4: 5:54 4:45 faster than 8%
Burpee broad jump: 5:55 5:01 faster than 27%
Run 5: 6:01 4:51 faster than 7%
Row: 5:35 5:04 faster than 11%
Run 6: 6:02 4:45 faster than 6%
Farmers carry: 3:25 2:32 faster than 12%
Run 7: 6:10 4:49 faster than 6%
Sandbag lunges: 7:06 4:50 faster than 9%
Run 8: 7:07 4:56 faster than 3%
Wall balls: 11:52 6:18 faster than 2%
Roxzone: 8:24 6:06 faster than 8%
Runs (8 km) 48:48 38:27 faster than 5%
Stations (8) 50:41
Finish 1:47:49 1:23:37 260th of 280 · faster than 7%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Sidney Vasili 1:18:48 923rd of 3,479; 195th of 606 aged 25-29 46:32 25:31 6:51 Runs 46:32 · Stations 25:31 · Roxzone 6:51

923rd of 3,479 Doubles Women (faster than 73%). Against the 105 who finished around 1:18:17: most time gained on burpee broad jump (1:11), most lost on the eight runs (3:16). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:14 less).

Emily Bell at HYROX Birmingham Oct Birm, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,479 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,479 Doubles Women here
Run 1: 6:19 6:27 faster than 55%
SkiErg: 4:51 4:46 faster than 40%
Run 2: 5:31 5:37 faster than 54%
Sled push: 1:41 2:05 faster than 95%
Run 3: 5:44 5:50 faster than 54%
Sled pull: 3:31 4:10 faster than 87%
Run 4: 5:46 5:53 faster than 55%
Burpee broad jump: 2:43 4:29 faster than 98%
Run 5: 5:54 5:57 faster than 52%
Row: 4:58 5:11 faster than 73%
Run 6: 5:50 5:54 faster than 52%
Farmers carry: 1:47 1:49 faster than 57%
Run 7: 5:38 5:54 faster than 62%
Sandbag lunges: 2:23 3:46 fastest in the field
Run 8: 5:53 5:58 faster than 53%
Wall balls: 3:37 4:34 faster than 95%
Roxzone: 6:51 7:10 faster than 58%
Runs (8 km) 46:32 47:32 faster than 55%
Stations (8) 25:31
Finish 1:18:48 1:25:56 923rd of 3,479 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Sidney Vasili 1:23:20 1025th of 2,444; 248th of 489 aged 25-29 50:08 27:50 5:22† Runs 50:08 · Stations 27:50 · Roxzone 5:22

1,025th of 2,444 Doubles Women (faster than 58%). Against the 75 who finished around 1:22:53: most time gained on sandbag lunges (1:11), most lost on the eight runs (2:15). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 1:01 more).

Emily Bell at HYROX Cardiff 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,444 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,444 Doubles Women here
Run 1: 6:23 6:21 faster than 48%
SkiErg: 5:13 4:50 faster than 14%
Run 2: 5:40 5:47 faster than 55%
Sled push: 1:55 1:52 faster than 44%
Run 3: 5:51 6:03 faster than 60%
Sled pull: 3:22 3:55 faster than 83%
Run 4: 6:01 6:05 faster than 52%
Burpee broad jump: 3:37 4:41 faster than 87%
Run 5: 6:17 6:11 faster than 45%
Row: 5:13 5:13 faster than 51%
Run 6: 6:28 6:27 faster than 49%
Farmers carry: 2:11 2:22 faster than 71%
Run 7: 6:13 5:47 faster than 31%
Sandbag lunges: 2:23 3:37 faster than 99%
Run 8: 7:19 6:59 faster than 39%
Wall balls: 3:56 4:20 faster than 74%
Roxzone †: 5:22
Runs (8 km) 50:08 49:56 faster than 48%
Stations (8) 27:50
Finish 1:23:20 1:25:36 1025th of 2,444 · faster than 58%

Full report for this race →This result as data (JSON)

Glasgow Mar 2026 11–13 Mar 2026 · 2 results
Race results
Pro Women, 25-29 1:57:44 285th of 299; 56th of 60 aged 25-29 53:59 57:43 6:06 Runs 53:59 · Stations 57:43 · Roxzone 6:06

285th of 299 Pro Women (faster than 4%).

Emily Bell at HYROX Glasgow Mar 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 299 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 299 Pro Women here
Run 1: 6:17 4:54 faster than 7%
SkiErg: 5:28 4:54 faster than 4%
Run 2: 5:53 4:52 faster than 13%
Sled push: 4:51 3:46 faster than 14%
Run 3: 6:07 5:11 faster than 15%
Sled pull: 6:12 5:12 faster than 22%
Run 4: 6:14 5:10 faster than 13%
Burpee broad jump: 7:13 5:17 faster than 12%
Run 5: 6:32 5:16 faster than 10%
Row: 5:51 5:11 faster than 8%
Run 6: 6:33 5:11 faster than 8%
Farmers carry: 4:07 2:43 faster than 8%
Run 7: 6:39 5:17 faster than 9%
Sandbag lunges: 10:41 5:09 faster than 2%
Run 8: 9:48 5:59 faster than 3%
Wall balls: 13:20 6:32 faster than 2%
Roxzone: 6:06 4:40 faster than 21%
Runs (8 km) 53:59 41:51 faster than 7%
Stations (8) 57:43
Finish 1:57:44 1:25:33 285th of 299 · faster than 4%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Finlay Robertson 1:24:10 1857th of 2,853; 453rd of 676 aged 25-29 39:12* 32:27* 12:36 Runs 39:12 · Stations 32:27 · Roxzone 12:36

1,857th of 2,853 Doubles Mixed (faster than 34%). Against the 86 who finished around 1:24:10: most time gained on the roxzone (0:25), most lost on wall balls (0:24). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 3:15 more).

Emily Bell at HYROX London ExCeL 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,853 Doubles Mixed here
Run 1: 3:39 3:41 faster than 52%
SkiErg: 4:39 4:38 faster than 49%
Run 2: 4:28 4:16 faster than 39%
Sled push: 2:05 2:07 faster than 55%
Run 3: 4:42 4:26 faster than 36%
Sled pull: 4:30 4:01 faster than 28%
Run 4: 4:59 4:30 faster than 27%
Burpee broad jump: 4:20 3:42 faster than 28%
Run 5: 4:53 4:34 faster than 34%
Row: 4:51 4:52 faster than 52%
Run 6: 4:53 4:32 faster than 32%
Farmers carry: 2:10 1:47 faster than 10%
Run 7: 5:00 4:33 faster than 29%
Sandbag lunges: 4:19 4:00 faster than 36%
Run 8: 6:40 6:16 faster than 36%
Wall balls: 5:33 4:50 faster than 28%
Roxzone: 12:36 12:12 faster than 43%
Runs (8 km) 39:12 36:49 faster than 35%
Stations (8) 32:27
Finish 1:24:10 1:19:20 1857th of 2,853 · faster than 34%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Finlay Robertson 1:21:31 887th of 1,556; 210th of 340 aged 25-29 47:41 29:52 4:04 Runs 47:41 · Stations 29:52 · Roxzone 4:04

887th of 1,556 Doubles Mixed (faster than 43%). Against the 51 who finished around 1:21:08: most time gained on the roxzone (0:29), most lost on the eight runs (1:51). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 1:34 more).

Emily Bell at HYROX Dublin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,556 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,556 Doubles Mixed here
Run 1: 3:56 3:35 faster than 28%
SkiErg: 4:11 4:18 faster than 67%
Run 2: 6:13 5:49 faster than 32%
Sled push: 2:13 1:55 faster than 21%
Run 3: 6:47 6:10 faster than 27%
Sled pull: 4:02 3:47 faster than 36%
Run 4: 6:44 6:13 faster than 29%
Burpee broad jump: 3:59 3:52 faster than 46%
Run 5: 6:40 6:21 faster than 37%
Row: 4:40 4:47 faster than 62%
Run 6: 6:23 6:17 faster than 45%
Farmers carry: 2:01 1:49 faster than 24%
Run 7: 6:32 6:20 faster than 42%
Sandbag lunges: 4:15 4:02 faster than 41%
Run 8: 4:28 4:22 faster than 45%
Wall balls: 4:31 4:53 faster than 65%
Roxzone: 4:04 4:39 faster than 71%
Runs (8 km) 47:41 45:19 faster than 36%
Stations (8) 29:52
Finish 1:21:31 1:19:42 887th of 1,556 · faster than 43%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Sidney Vasili 1:24:20 1128th of 2,427; 285th of 548 aged 25-29 48:42 27:14 8:30 Runs 48:42 · Stations 27:14 · Roxzone 8:30

1,128th of 2,427 Doubles Women (faster than 53%). Against the 73 who finished around 1:23:52: most time gained on sandbag lunges (1:08), most lost on the eight runs (1:40). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:12 less).

Emily Bell at HYROX Birmingham 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,427 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,427 Doubles Women here
Run 1: 6:45 6:34 faster than 41%
SkiErg: 4:55 4:45 faster than 30%
Run 2: 5:33 5:35 faster than 51%
Sled push: 1:55 1:56 faster than 52%
Run 3: 5:56 5:49 faster than 44%
Sled pull: 4:07 4:20 faster than 63%
Run 4: 6:07 5:54 faster than 38%
Burpee broad jump: 3:13 4:14 faster than 89%
Run 5: 6:15 5:59 faster than 39%
Row: 5:16 5:11 faster than 40%
Run 6: 6:04 5:53 faster than 40%
Farmers carry: 1:42 1:51 faster than 74%
Run 7: 6:02 5:53 faster than 43%
Sandbag lunges: 2:20 3:38 faster than 99%
Run 8: 6:02 5:54 faster than 44%
Wall balls: 3:46 4:23 faster than 88%
Roxzone: 8:30 7:03 faster than 20%
Runs (8 km) 48:42 47:38 faster than 43%
Stations (8) 27:14
Finish 1:24:20 1:25:22 1128th of 2,427 · faster than 53%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Finlay Robertson 1:20:03 1019th of 1,421; 338th of 460 aged U29 41:13 30:11 8:44 Runs 41:13 · Stations 30:11 · Roxzone 8:44

1,019th of 1,421 Doubles Mixed (faster than 28%). Against the 48 who finished around 1:19:38: most time gained on the roxzone (0:23), most lost on sled pull (0:30). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:40 more).

Emily Bell at HYROX Berlin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,421 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,421 Doubles Mixed here
Run 1: 4:17 3:58 faster than 29%
SkiErg: 4:13 4:10 faster than 43%
Run 2: 4:52 4:34 faster than 32%
Sled push: 2:29 2:00 faster than 9%
Run 3: 5:06 4:43 faster than 29%
Sled pull: 4:08 3:24 faster than 17%
Run 4: 5:02 4:45 faster than 33%
Burpee broad jump: 4:07 3:23 faster than 21%
Run 5: 5:05 4:49 faster than 34%
Row: 4:49 4:30 faster than 18%
Run 6: 5:07 4:46 faster than 30%
Farmers carry: 2:00 1:41 faster than 13%
Run 7: 5:10 4:47 faster than 30%
Sandbag lunges: 3:45 3:45 faster than 50%
Run 8: 6:37 6:02 faster than 28%
Wall balls: 4:40 4:11 faster than 28%
Roxzone: 8:44 8:23 faster than 39%
Runs (8 km) 41:13 38:21 faster than 30%
Stations (8) 30:11
Finish 1:20:03 1:14:06 1019th of 1,421 · faster than 28%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025 · 3 results
Race results
Open Women, 16-24 1:40:53 1039th of 1,479; 172nd of 259 aged 16-24 52:04 42:10 6:45 Runs 52:04 · Stations 42:10 · Roxzone 6:45

1,039th of 1,479 Open Women (faster than 29%). Against the 44 who finished around 1:40:44: most time gained on burpee broad jump (1:16), most lost on the eight runs (1:32). Runs 5 to 8 took 5:07 more than runs 1 to 4 (them: 2:35 more).

Emily Bell at HYROX Glasgow 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,479 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,479 Open Women here
Run 1: 4:18 4:09 faster than 39%
SkiErg: 5:23 5:05 faster than 20%
Run 2: 6:10 5:50 faster than 35%
Sled push: 2:58 2:43 faster than 34%
Run 3: 6:37 6:06 faster than 30%
Sled pull: 5:51 5:12 faster than 31%
Run 4: 6:25 6:07 faster than 37%
Burpee broad jump: 6:26 6:33 faster than 52%
Run 5: 6:40 6:21 faster than 38%
Row: 5:23 5:23 faster than 50%
Run 6: 6:49 6:14 faster than 30%
Farmers carry: 3:04 2:11 faster than 8%
Run 7: 6:46 6:14 faster than 31%
Sandbag lunges: 5:12 4:58 faster than 42%
Run 8: 8:23 5:12 faster than 5%
Wall balls: 7:53 6:10 faster than 24%
Roxzone: 6:45 5:37 faster than 26%
Runs (8 km) 52:04 46:43 faster than 26%
Stations (8) 42:10
Finish 1:40:53 1:31:22 1039th of 1,479 · faster than 29%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Angela Coia Bell 1:22:09 643rd of 1,847; 242nd of 704 aged 30-39 47:46 29:59 4:28 Runs 47:46 · Stations 29:59 · Roxzone 4:28

643rd of 1,847 Doubles Women (faster than 65%). Against the 58 who finished around 1:22:15: most time gained on the roxzone (0:47), most lost on burpee broad jump (0:50). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:12 more).

Emily Bell at HYROX Glasgow 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,847 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,847 Doubles Women here
Run 1: 4:26 4:41 faster than 65%
SkiErg: 4:37 4:38 faster than 53%
Run 2: 5:54 6:22 faster than 74%
Sled push: 1:43 1:47 faster than 61%
Run 3: 6:03 6:39 faster than 76%
Sled pull: 3:33 3:55 faster than 72%
Run 4: 6:25 6:42 faster than 63%
Burpee broad jump: 4:41 4:15 faster than 35%
Run 5: 6:51 6:52 faster than 50%
Row: 5:10 5:10 faster than 50%
Run 6: 6:38 6:47 faster than 55%
Farmers carry: 2:06 1:49 faster than 15%
Run 7: 6:34 6:50 faster than 59%
Sandbag lunges: 3:36 3:42 faster than 55%
Run 8: 4:59 5:24 faster than 68%
Wall balls: 4:33 4:18 faster than 35%
Roxzone: 4:28 5:42 faster than 87%
Runs (8 km) 47:46 50:53 faster than 66%
Stations (8) 29:59
Finish 1:22:09 1:26:33 643rd of 1,847 · faster than 65%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Samantha Bell 1:25:21 857th of 1,847; 328th of 704 aged 30-39 50:23 29:40 5:23 Runs 50:23 · Stations 29:40 · Roxzone 5:23

857th of 1,847 Doubles Women (faster than 53%). Against the 57 who finished around 1:25:01: most time gained on sled pull (0:09), most lost on the eight runs (0:39). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:12 more).

Emily Bell at HYROX Glasgow 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,847 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,847 Doubles Women here
Run 1: 4:47 4:41 faster than 42%
SkiErg: 4:35 4:38 faster than 58%
Run 2: 6:33 6:22 faster than 42%
Sled push: 1:48 1:47 faster than 49%
Run 3: 6:37 6:39 faster than 52%
Sled pull: 3:36 3:55 faster than 69%
Run 4: 6:36 6:42 faster than 54%
Burpee broad jump: 4:13 4:15 faster than 51%
Run 5: 6:45 6:52 faster than 54%
Row: 5:07 5:10 faster than 54%
Run 6: 6:48 6:47 faster than 49%
Farmers carry: 1:42 1:49 faster than 68%
Run 7: 6:55 6:50 faster than 46%
Sandbag lunges: 4:02 3:42 faster than 36%
Run 8: 5:25 5:24 faster than 49%
Wall balls: 4:37 4:18 faster than 32%
Roxzone: 5:23 5:42 faster than 59%
Runs (8 km) 50:23 50:53 faster than 52%
Stations (8) 29:40
Finish 1:25:21 1:26:33 857th of 1,847 · faster than 53%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Rory Bell 1:09:33 169th of 1,316; 76th of 598 aged 30-39 34:55 28:39 6:03 Runs 34:55 · Stations 28:39 · Roxzone 6:03

169th of 1,316 Doubles Mixed (faster than 87%). Against the 39 who finished around 1:10:32: most time gained on the eight runs (3:27), most lost on wall balls (0:54). Runs 5 to 8 took 0:45 less than runs 1 to 4 (them: 0:32 less).

Emily Bell at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 5:31 6:34 faster than 89%
SkiErg: 4:03 4:13 faster than 76%
Run 2: 3:59 4:51 faster than 93%
Sled push: 1:46 2:12 faster than 92%
Run 3: 4:18 5:06 faster than 89%
Sled pull: 4:23 4:08 faster than 37%
Run 4: 4:04 5:10 faster than 95%
Burpee broad jump: 3:40 3:43 faster than 52%
Run 5: 4:12 5:18 faster than 94%
Row: 4:33 4:44 faster than 70%
Run 6: 4:15 5:15 faster than 93%
Farmers carry: 1:52 1:46 faster than 36%
Run 7: 4:10 5:14 faster than 95%
Sandbag lunges: 3:38 3:54 faster than 64%
Run 8: 4:30 5:40 faster than 93%
Wall balls: 4:44 4:25 faster than 37%
Roxzone: 6:03 7:46 faster than 91%
Runs (8 km) 34:55 43:15 faster than 93%
Stations (8) 28:39
Finish 1:09:33 1:20:28 169th of 1,316 · faster than 87%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:54:40 819th of 939; 152nd of 168 aged 25-29 56:50 51:46 6:08 Runs 56:50 · Stations 51:46 · Roxzone 6:08

819th of 939 Open Women (faster than 12%).

Emily Bell at HYROX Dublin 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 939 Open Women finishers here who were slower on that part.
Part Time Typical here vs 939 Open Women here
Run 1: 3:57 3:39 faster than 28%
SkiErg: 5:30 5:01 faster than 10%
Run 2: 6:51 6:01 faster than 19%
Sled push: 3:00 2:39 faster than 29%
Run 3: 7:31 6:28 faster than 17%
Sled pull: 5:03 5:49 faster than 74%
Run 4: 7:32 6:30 faster than 18%
Burpee broad jump: 8:25 7:03 faster than 27%
Run 5: 8:04 6:45 faster than 15%
Row: 5:33 5:28 faster than 43%
Run 6: 7:54 6:37 faster than 15%
Farmers carry: 3:16 2:16 faster than 8%
Run 7: 8:11 6:33 faster than 11%
Sandbag lunges: 7:40 4:54 faster than 7%
Run 8: 6:54 4:48 faster than 8%
Wall balls: 13:19 6:42 faster than 1%
Roxzone: 6:08 5:34 faster than 36%
Runs (8 km) 56:50 47:31 faster than 13%
Stations (8) 51:46
Finish 1:54:40 1:33:12 819th of 939 · faster than 12%

Full report for this race →This result as data (JSON)

Nice 2024 12 Oct 2024
Race results
Open Women, 16-24 1:42:28 184th of 276; 22nd of 38 aged 16-24 48:43 44:04 9:45 Runs 48:43 · Stations 44:04 · Roxzone 9:45

184th of 276 Open Women (faster than 33%).

Emily Bell at HYROX Nice 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 276 Open Women finishers here who were slower on that part.
Part Time Typical here vs 276 Open Women here
Run 1: 5:35 5:38 faster than 54%
SkiErg: 5:24 5:10 faster than 26%
Run 2: 5:47 5:26 faster than 29%
Sled push: 2:53 2:51 faster than 47%
Run 3: 6:02 5:44 faster than 32%
Sled pull: 8:32 7:44 faster than 35%
Run 4: 6:08 5:50 faster than 33%
Burpee broad jump: 7:26 6:32 faster than 32%
Run 5: 6:29 6:03 faster than 35%
Row: 5:44 5:29 faster than 30%
Run 6: 6:03 5:51 faster than 40%
Farmers carry: 2:29 2:18 faster than 37%
Run 7: 6:14 5:49 faster than 32%
Sandbag lunges: 4:54 4:53 faster than 49%
Run 8: 6:30 6:03 faster than 36%
Wall balls: 6:42 6:24 faster than 43%
Roxzone: 9:45 7:27 faster than 7%
Runs (8 km) 48:43 46:20 faster than 36%
Stations (8) 44:04
Finish 1:42:28 1:36:01 184th of 276 · faster than 33%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Emily has done each station

Part Best Race Typical
SkiErg 5:23 Glasgow 2025 · best of 3 5:16
Sled push 2:53 Nice 2024 · best of 3 2:55
Sled pull 5:03 Dublin 2024 · best of 3 5:47
Burpee broad jump 6:26 Glasgow 2025 · best of 3 6:46
Row 5:23 Glasgow 2025 · best of 3 5:31
Farmers carry 2:29 Nice 2024 · best of 3 2:19
Sandbag lunges 4:54 Nice 2024 · best of 3 5:13
Wall balls 6:42 Nice 2024 · best of 3 6:43
Runs (8 km) 48:43 Nice 2024 · best of 3 46:44
Roxzone 6:08 Dublin 2024 · best of 3 7:57
How to read

Each station's best across Emily's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

9 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Emilyedge = faster than everyone, centre = slowest

This chart shows where Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 52% of the field), weakest on Carry (faster than 8%).

See the numbers
Part Emily: faster than
Ski 20%
Push 34%
Pull 31%
BBJ 52%
Row 50%
Carry 8%
Lunges 43%
Wall balls 24%
Roxzone 27%
Runs 26%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%
Sled push faster than 34%
Sled pull faster than 31%
Burpee broad jump faster than 52%
Row faster than 50%
Farmers carry faster than 8%
Sandbag lunges faster than 43%
Wall balls faster than 24%
Roxzone faster than 27%
Runs (8 km) faster than 26%

How much of the field Emily beat on each part of the race, at this race.Best: Burpee broad jump (faster than 52%); weakest: Farmers carry (faster than 8%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower
Sled push 0:15 slower
Sled pull 0:39 slower
Burpee broad jump 0:07 faster
Row level
Farmers carry 0:53 slower
Sandbag lunges 0:14 slower
Wall balls 1:43 slower
Roxzone 1:08 slower
Runs (8 km) 5:21 slower

Emily's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:07 faster); weakest: Runs (8 km) (5:21 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Open Women finisher

Emily1:40:53
4:185:236:102:586:375:516:256:266:405:236:493:046:465:128:237:536:45
Typical Open Women1:30:05
4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily: 52:09 running, 42:10 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:53) and the shortest the sled push (2:58).Below, Typical Open Women: 46:13 running, 38:15 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (6:33).

See the numbers
Part Emily Typical Open Women
Run 1 4:18 4:09
SkiErg 5:23 5:05
Run 2 6:10 5:50
Sled push 2:58 2:43
Run 3 6:37 6:06
Sled pull 5:51 5:12
Run 4 6:25 6:07
Burpee broad jump 6:26 6:33
Run 5 6:40 6:21
Row 5:23 5:23
Run 6 6:49 6:14
Farmers carry 3:04 2:11
Run 7 6:46 6:14
Sandbag lunges 5:12 4:58
Run 8 8:23 5:12
Wall balls 7:53 6:10
Roxzone 6:45 5:37
Finish 1:40:53 1:31:22

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:43 against the typical Open Women finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:40:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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