GBR Elin Lake
10 HYROX results (5 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:11:12 (London 2025) · Pro Women 1:21:34 (Cardiff 2025) · Doubles Women 1:06:24 (Birmingham 2025) · Doubles Mixed 1:03:52 (London 2024).
Two results in one division at the same race (Doubles Women at Birmingham 2025): either two athletes called Elin Lake, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:45 faster (1:14:57 to 1:11:12).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Elin Lake, Brogan Walkleywhat the whole field did → | Doubles Women · team 25-29 | 1:08:39 | top 4% 80/2,444 | 39:54 | 25:32 | 3:13 | splitsSkiErg4:23Sled push1:44Sled pull3:08Burpee broad jump3:26Row4:40Farmers carry1:48Sandbag lunges3:03Wall balls3:20Run 15:28Run 24:35Run 34:49Run 44:48Run 54:50Run 65:11Run 74:45Run 85:32Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 16-24 | 1:14:02 | top 5% 97/2,085 | 39:16 | 29:49 | 5:01 | splitsSkiErg4:47Sled push1:56Sled pull3:49Burpee broad jump5:09Row4:59Farmers carry1:49Sandbag lunges3:45Wall balls3:35Run 14:58Run 24:32Run 34:35Run 44:41Run 54:51Run 64:35Run 74:45Run 86:22Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Pro Women · 16-24 | 1:22:19 | top 34% 70/212 | 40:24 | 35:49 | 6:10 | splitsSkiErg4:53Sled push3:15Sled pull5:45Burpee broad jump5:33Row4:50Farmers carry2:28Sandbag lunges4:28Wall balls4:37Run 14:51Run 24:52Run 35:09Run 44:56Run 55:13Run 64:52Run 74:55Run 85:41Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Elin Lake, Eldina Phillipswhat the whole field did → | Doubles Women · team 25-29 | 1:06:24 | top 2% 44/2,427 | 35:52 | 25:38 | 4:58 | splitsSkiErg4:26Sled push1:39Sled pull3:41Burpee broad jump3:20Row4:41Farmers carry1:32Sandbag lunges2:46Wall balls3:33Run 14:49Run 24:16Run 34:35Run 44:34Run 54:37Run 64:23Run 74:28Run 84:14Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Maisie Lake, Elin Lakewhat the whole field did → | Doubles Women · team 16-24 | 1:19:00 | top 27% 651/2,427 | 42:52 | 29:22 | 6:48 | splitsSkiErg4:40Sled push2:26Sled pull4:42Burpee broad jump4:20Row4:43Farmers carry1:18Sandbag lunges3:29Wall balls3:44Run 15:57Run 26:13Run 36:23Run 44:59Run 54:44Run 64:35Run 74:41Run 85:24Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Pro Women · 16-24 | 1:21:34 | top 25% 46/187 | 39:46 | 36:40 | 5:08 | splitsSkiErg4:48Sled push3:36Sled pull6:59Burpee broad jump4:46Row4:57Farmers carry2:18Sandbag lunges5:05Wall balls4:11Run 15:11Run 24:35Run 34:46Run 44:51Run 55:02Run 64:49Run 74:51Run 85:41Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Women · 16-24 | 1:11:12 | top 4% 51/1,368 | 38:33 | 28:09 | 4:35 | splitsSkiErg4:30Sled push2:01Sled pull4:15Burpee broad jump3:41Row4:42Farmers carry1:33Sandbag lunges3:35Wall balls3:52Run 14:35Run 24:27Run 34:39Run 44:37Run 54:45Run 64:35Run 74:49Run 86:09Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Elin Lake, Jonny Matthewswhat the whole field did → | Doubles Mixed · team U29 | 1:06:57 | top 9% 146/1,712 | 39:36 | 23:15 | 4:10 | splitsSkiErg3:59Sled push1:57Sled pull2:56Burpee broad jump2:21Row4:07Farmers carry1:15Sandbag lunges3:09Wall balls3:31Run 13:48Run 25:00Run 35:11Run 45:08Run 55:20Run 65:31Run 75:29Run 84:12Full report for this race → |
| London 2024 29 Nov 2024team: Elin Lake, Ryan Cliftwhat the whole field did → | Doubles Mixed · team U29 | 1:03:52 | top 5% 58/1,316 | 36:08 | 21:48 | 6:01 | splitsSkiErg3:56Sled push1:45Sled pull2:42Burpee broad jump2:02Row4:20Farmers carry1:04Sandbag lunges2:33Wall balls3:26Run 15:30Run 24:04Run 34:26Run 44:15Run 54:33Run 64:36Run 74:19Run 84:29Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 16-24 | 1:14:57 | top 7% 85/1,410 | 40:02 | 28:25 | 6:35 | splitsSkiErg4:39Sled push2:08Sled pull4:27Burpee broad jump4:22Row4:42Farmers carry1:32Sandbag lunges2:57Wall balls3:38Run 15:30Run 24:36Run 34:57Run 44:55Run 54:58Run 64:59Run 75:04Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2025, against 1,368 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elin against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
