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Athlete · Open Women · 16-24 · GBR GBR

Elin Lake

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12 HYROX races over 3 seasons: 6 solo, 6 in a team with 5 partners.

Two results in one division at the same race (Doubles Women at Birmingham 2025): either two athletes called Elin Lake, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Open Women time1:11:12London 2025
Best Open Women place51stof 1,368 · London 2025
Latest race1:09:22Birmingham Nov Birm · Doubles Women with Brogan Walkley2:58 slower than Elin's best Doubles Women time (1:06:24)
Strongest part of the raceWall ballsfaster than 99% of Open Women at London 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:11:12London 2025 · 4 racesPro Women1:21:34Cardiff 2025 · 2 racesDoubles Women1:06:24Birmingham 2025 · 4 races · with Eldina PhillipsDoubles Mixed1:03:52London 2024 · 2 races · with Ryan Clift

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:12:001:14:001:16:001:18:00 best 1:11:12

This line shows the finish time of Elin Lake at each race, oldest on the left; lower is faster.The best was 1:11:12 at London (May 2025); Elin Lake was 4:58 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Women 1:14:57
London May 2025 Open Women 1:11:12
London Olympia Mar 2026 Open Women 1:14:02
Birmingham Oct 2026 Open Women 1:19:55

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:45 faster (1:14:57 to 1:11:12).

Every race

12 results at 10 races

Tap a result for its full report
Birmingham Oct Birm 27 Oct – 1 Nov 2026 · 2 results
Race results
Open Women, 16-24 1:19:55 468th of 2,703; 79th of 364 aged 16-24 41:13 32:32 6:13 Runs 41:13 · Stations 32:32 · Roxzone 6:13

468th of 2,703 Open Women (faster than 82%). Against the 81 who finished around 1:18:55: most time gained on wall balls (1:14), most lost on the eight runs (2:34). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:03 less).

Elin Lake at HYROX Birmingham Oct Birm, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,703 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,703 Open Women here
Run 1: 5:36 6:02 faster than 65%
SkiErg: 4:57 5:14 faster than 80%
Run 2: 4:46 5:18 faster than 73%
Sled push: 2:39 3:12 faster than 86%
Run 3: 4:59 5:31 faster than 73%
Sled pull: 4:43 5:25 faster than 74%
Run 4: 4:59 5:33 faster than 74%
Burpee broad jump: 5:03 6:40 faster than 84%
Run 5: 5:07 5:39 faster than 72%
Row: 5:09 5:26 faster than 76%
Run 6: 4:56 5:32 faster than 75%
Farmers carry: 2:00 2:18 faster than 78%
Run 7: 5:19 5:32 faster than 58%
Sandbag lunges: 4:01 5:01 faster than 82%
Run 8: 5:36 5:47 faster than 57%
Wall balls: 4:00 6:48 faster than 98%
Roxzone: 6:13 7:16 faster than 76%
Runs (8 km) 41:13 44:53 faster than 70%
Stations (8) 32:32
Finish 1:19:55 1:32:53 468th of 2,703 · faster than 82%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Brogan Walkley 1:09:22 199th of 3,479; 49th of 606 aged 25-29 37:27 26:20 5:39 Runs 37:27 · Stations 26:20 · Roxzone 5:39

199th of 3,479 Doubles Women (faster than 94%). Against the 104 who finished around 1:08:53: most time gained on wall balls (0:18), most lost on the roxzone (0:22). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:09 less).

Elin Lake at HYROX Birmingham Nov Birm, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,479 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,479 Doubles Women here
Run 1: 5:08 6:27 faster than 92%
SkiErg: 4:22 4:46 faster than 93%
Run 2: 4:27 5:37 faster than 93%
Sled push: 1:53 2:05 faster than 78%
Run 3: 4:38 5:50 faster than 93%
Sled pull: 3:38 4:10 faster than 82%
Run 4: 4:37 5:53 faster than 93%
Burpee broad jump: 3:38 4:29 faster than 81%
Run 5: 4:35 5:57 faster than 95%
Row: 4:40 5:11 faster than 94%
Run 6: 4:37 5:54 faster than 94%
Farmers carry: 1:23 1:49 faster than 97%
Run 7: 4:44 5:54 faster than 92%
Sandbag lunges: 3:15 3:46 faster than 77%
Run 8: 4:44 5:58 faster than 92%
Wall balls: 3:31 4:34 faster than 98%
Roxzone: 5:39 7:10 faster than 88%
Runs (8 km) 37:27 47:32 faster than 94%
Stations (8) 26:20
Finish 1:09:22 1:25:56 199th of 3,479 · faster than 94%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Doubles Women, team 25-29, with Brogan Walkley 1:08:39 80th of 2,444; 21st of 489 aged 25-29 39:54 25:32 3:13† Runs 39:54 · Stations 25:32 · Roxzone 3:13

80th of 2,444 Doubles Women (faster than 96%). Against the 74 who finished around 1:09:52: most time gained on wall balls (0:22), most lost on sandbag lunges (0:13). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:43 more).

Elin Lake at HYROX Cardiff 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,444 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,444 Doubles Women here
Run 1: 5:28 6:21 faster than 86%
SkiErg: 4:23 4:50 faster than 96%
Run 2: 4:35 5:47 faster than 96%
Sled push: 1:44 1:52 faster than 70%
Run 3: 4:49 6:03 faster than 95%
Sled pull: 3:08 3:55 faster than 92%
Run 4: 4:48 6:05 faster than 95%
Burpee broad jump: 3:26 4:41 faster than 92%
Run 5: 4:50 6:11 faster than 96%
Row: 4:40 5:13 faster than 96%
Run 6: 5:11 6:27 faster than 94%
Farmers carry: 1:48 2:22 faster than 97%
Run 7: 4:45 5:47 faster than 92%
Sandbag lunges: 3:03 3:37 faster than 81%
Run 8: 5:32 6:59 faster than 95%
Wall balls: 3:20 4:20 faster than 98%
Roxzone †: 3:13
Runs (8 km) 39:54 49:56 faster than 95%
Stations (8) 25:32
Finish 1:08:39 1:25:36 80th of 2,444 · faster than 96%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Open Women, 16-24 1:14:02 102nd of 2,263; 15th of 319 aged 16-24 39:16 29:49 5:01 Runs 39:16 · Stations 29:49 · Roxzone 5:01

102nd of 2,263 Open Women (faster than 95%). Against the 64 who finished around 1:14:17: most time gained on wall balls (1:22), most lost on the eight runs (1:54). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:56 more).

Elin Lake at HYROX London Olympia 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,263 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,263 Open Women here
Run 1: 4:58 5:26 faster than 72%
SkiErg: 4:47 5:09 faster than 87%
Run 2: 4:32 5:17 faster than 85%
Sled push: 1:56 2:49 faster than 97%
Run 3: 4:35 5:30 faster than 91%
Sled pull: 3:49 5:15 faster than 95%
Run 4: 4:41 5:31 faster than 88%
Burpee broad jump: 5:09 6:43 faster than 84%
Run 5: 4:51 5:41 faster than 85%
Row: 4:59 5:27 faster than 88%
Run 6: 4:35 5:32 faster than 91%
Farmers carry: 1:49 2:22 faster than 94%
Run 7: 4:45 5:31 faster than 85%
Sandbag lunges: 3:45 5:05 faster than 90%
Run 8: 6:22 7:45 faster than 88%
Wall balls: 3:35 6:53 fastest in the field
Roxzone: 5:01 6:40 faster than 90%
Runs (8 km) 39:16 46:35 faster than 87%
Stations (8) 29:49
Finish 1:14:02 1:34:13 102nd of 2,263 · faster than 95%

Full report for this race →This result as data (JSON)

Madrid 2025 29 Nov 2025
Race results
Pro Women, 16-24 1:22:19 70th of 212; 10th of 28 aged 16-24 40:24 35:49 6:10 Runs 40:24 · Stations 35:49 · Roxzone 6:10

70th of 212 Pro Women (faster than 67%).

Elin Lake at HYROX Madrid 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 212 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 212 Pro Women here
Run 1: 4:51 4:36 faster than 36%
SkiErg: 4:53 5:07 faster than 79%
Run 2: 4:52 4:53 faster than 51%
Sled push: 3:15 3:54 faster than 88%
Run 3: 5:09 5:10 faster than 49%
Sled pull: 5:45 5:38 faster than 46%
Run 4: 4:56 5:09 faster than 61%
Burpee broad jump: 5:33 5:33 faster than 50%
Run 5: 5:13 5:15 faster than 52%
Row: 4:50 5:06 faster than 86%
Run 6: 4:52 5:11 faster than 66%
Farmers carry: 2:28 2:44 faster than 65%
Run 7: 4:55 5:11 faster than 69%
Sandbag lunges: 4:28 5:10 faster than 73%
Run 8: 5:41 6:13 faster than 70%
Wall balls: 4:37 6:23 faster than 91%
Roxzone: 6:10 6:34 faster than 64%
Runs (8 km) 40:24 42:09 faster than 59%
Stations (8) 35:49
Finish 1:22:19 1:28:39 70th of 212 · faster than 67%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 2 results
Race results
Doubles Women, team 25-29, with Eldina Phillips 1:06:24 44th of 2,427; 10th of 548 aged 25-29 35:52 25:38 4:58 Runs 35:52 · Stations 25:38 · Roxzone 4:58

44th of 2,427 Doubles Women (faster than 98%). Against the 36 who finished around 1:05:19: most time gained on wall balls (0:06), most lost on burpee broad jump (0:21). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 0:06 less).

Elin Lake at HYROX Birmingham 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,427 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,427 Doubles Women here
Run 1: 4:49 6:34 faster than 98%
SkiErg: 4:26 4:45 faster than 88%
Run 2: 4:16 5:35 faster than 97%
Sled push: 1:39 1:56 faster than 82%
Run 3: 4:35 5:49 faster than 95%
Sled pull: 3:41 4:20 faster than 85%
Run 4: 4:34 5:54 faster than 95%
Burpee broad jump: 3:20 4:14 faster than 86%
Run 5: 4:37 5:59 faster than 96%
Row: 4:41 5:11 faster than 94%
Run 6: 4:23 5:53 faster than 98%
Farmers carry: 1:32 1:51 faster than 91%
Run 7: 4:28 5:53 faster than 98%
Sandbag lunges: 2:46 3:38 faster than 93%
Run 8: 4:14 5:54 fastest in the field
Wall balls: 3:33 4:23 faster than 96%
Roxzone: 4:58 7:03 faster than 98%
Runs (8 km) 35:52 47:38 faster than 98%
Stations (8) 25:38
Finish 1:06:24 1:25:22 44th of 2,427 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Women, team 16-24, with Maisie Lake 1:19:00 652nd of 2,427; 82nd of 300 aged 16-24 42:52 29:22 6:48 Runs 42:52 · Stations 29:22 · Roxzone 6:48

652nd of 2,427 Doubles Women (faster than 73%). Against the 74 who finished around 1:18:26: most time gained on the eight runs (0:50), most lost on sled pull (0:42). Runs 5 to 8 took 4:09 less than runs 1 to 4 (them: 0:12 less).

Elin Lake at HYROX Birmingham 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,427 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,427 Doubles Women here
Run 1: 5:57 6:34 faster than 75%
SkiErg: 4:40 4:45 faster than 61%
Run 2: 6:13 5:35 faster than 22%
Sled push: 2:26 1:56 faster than 11%
Run 3: 6:23 5:49 faster than 27%
Sled pull: 4:42 4:20 faster than 32%
Run 4: 4:59 5:54 faster than 87%
Burpee broad jump: 4:20 4:14 faster than 46%
Run 5: 4:44 5:59 faster than 94%
Row: 4:43 5:11 faster than 92%
Run 6: 4:35 5:53 faster than 96%
Farmers carry: 1:18 1:51 fastest in the field
Run 7: 4:41 5:53 faster than 95%
Sandbag lunges: 3:29 3:38 faster than 59%
Run 8: 5:24 5:54 faster than 72%
Wall balls: 3:44 4:23 faster than 90%
Roxzone: 6:48 7:03 faster than 58%
Runs (8 km) 42:52 47:38 faster than 77%
Stations (8) 29:22
Finish 1:19:00 1:25:22 652nd of 2,427 · faster than 73%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Pro Women, 16-24 1:21:34 46th of 187; 8th of 26 aged 16-24 39:46 36:40 5:08† Runs 39:46 · Stations 36:40 · Roxzone 5:08

46th of 187 Pro Women (faster than 75%).

Elin Lake at HYROX Cardiff 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 187 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 187 Pro Women here
Run 1: 5:11 5:00 faster than 43%
SkiErg: 4:48 5:00 faster than 74%
Run 2: 4:35 4:40 faster than 58%
Sled push: 3:36 4:03 faster than 67%
Run 3: 4:46 5:01 faster than 65%
Sled pull: 6:59 6:36 faster than 37%
Run 4: 4:51 5:03 faster than 63%
Burpee broad jump: 4:46 6:09 faster than 84%
Run 5: 5:02 5:07 faster than 57%
Row: 4:57 5:12 faster than 76%
Run 6: 4:49 5:04 faster than 64%
Farmers carry: 2:18 2:48 faster than 77%
Run 7: 4:51 5:06 faster than 67%
Sandbag lunges: 5:05 5:09 faster than 52%
Run 8: 5:41 5:59 faster than 67%
Wall balls: 4:11 6:41 faster than 98%
Roxzone †: 5:08
Runs (8 km) 39:46 41:33 faster than 62%
Stations (8) 36:40
Finish 1:21:34 1:29:26 46th of 187 · faster than 75%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Open Women, 16-24 1:11:12 51st of 1,368; 8th of 213 aged 16-24 38:33 28:09 4:35 Runs 38:33 · Stations 28:09 · Roxzone 4:35

51st of 1,368 Open Women (faster than 96%). Against the 42 who finished around 1:12:29: most time gained on wall balls (0:56), most lost on the eight runs (2:13). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:02 more).

Elin Lake at HYROX London 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,368 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,368 Open Women here
Run 1: 4:35 5:17 faster than 83%
SkiErg: 4:30 5:04 faster than 97%
Run 2: 4:27 5:08 faster than 84%
Sled push: 2:01 2:44 faster than 96%
Run 3: 4:39 5:22 faster than 83%
Sled pull: 4:15 5:16 faster than 88%
Run 4: 4:37 5:24 faster than 86%
Burpee broad jump: 3:41 6:30 faster than 98%
Run 5: 4:45 5:34 faster than 85%
Row: 4:42 5:22 faster than 97%
Run 6: 4:35 5:28 faster than 90%
Farmers carry: 1:33 2:21 faster than 99%
Run 7: 4:49 5:30 faster than 80%
Sandbag lunges: 3:35 5:06 faster than 94%
Run 8: 6:09 7:15 faster than 83%
Wall balls: 3:52 6:49 faster than 99%
Roxzone: 4:35 6:03 faster than 91%
Runs (8 km) 38:33 45:13 faster than 85%
Stations (8) 28:09
Finish 1:11:12 1:31:16 51st of 1,368 · faster than 96%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Doubles Mixed, team U29, with Jonny Matthews 1:06:57 146th of 1,712; 51st of 580 aged U29 39:36 23:15 4:10 Runs 39:36 · Stations 23:15 · Roxzone 4:10

146th of 1,712 Doubles Mixed (faster than 91%). Against the 51 who finished around 1:07:44: most time gained on burpee broad jump (0:25), most lost on the eight runs (0:43). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 0:59 more).

Elin Lake at HYROX Glasgow 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,712 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,712 Doubles Mixed here
Run 1: 3:48 4:16 faster than 80%
SkiErg: 3:59 4:11 faster than 78%
Run 2: 5:00 5:51 faster than 87%
Sled push: 1:57 2:02 faster than 62%
Run 3: 5:11 6:07 faster than 87%
Sled pull: 2:56 3:36 faster than 88%
Run 4: 5:08 6:08 faster than 89%
Burpee broad jump: 2:21 3:33 faster than 94%
Run 5: 5:20 6:19 faster than 86%
Row: 4:07 4:42 faster than 96%
Run 6: 5:31 6:13 faster than 80%
Farmers carry: 1:15 1:45 faster than 98%
Run 7: 5:29 6:16 faster than 83%
Sandbag lunges: 3:09 3:59 faster than 86%
Run 8: 4:12 5:00 faster than 85%
Wall balls: 3:31 4:28 faster than 98%
Roxzone: 4:10 5:04 faster than 83%
Runs (8 km) 39:36 46:33 faster than 86%
Stations (8) 23:15
Finish 1:06:57 1:20:29 146th of 1,712 · faster than 91%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Doubles Mixed, team U29, with Ryan Clift 1:03:52 58th of 1,316; 32nd of 420 aged U29 36:08 21:48 6:01 Runs 36:08 · Stations 21:48 · Roxzone 6:01

58th of 1,316 Doubles Mixed (faster than 95%). Against the 40 who finished around 1:04:30: most time gained on burpee broad jump (0:38), most lost on the eight runs (1:19). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:21 less).

Elin Lake at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 5:30 6:34 faster than 90%
SkiErg: 3:56 4:13 faster than 88%
Run 2: 4:04 4:51 faster than 90%
Sled push: 1:45 2:12 faster than 93%
Run 3: 4:26 5:06 faster than 85%
Sled pull: 2:42 4:08 faster than 99%
Run 4: 4:15 5:10 faster than 92%
Burpee broad jump: 2:02 3:43 fastest in the field
Run 5: 4:33 5:18 faster than 85%
Row: 4:20 4:44 faster than 87%
Run 6: 4:36 5:15 faster than 83%
Farmers carry: 1:04 1:46 fastest in the field
Run 7: 4:19 5:14 faster than 92%
Sandbag lunges: 2:33 3:54 faster than 98%
Run 8: 4:29 5:40 faster than 94%
Wall balls: 3:26 4:25 faster than 98%
Roxzone: 6:01 7:46 faster than 92%
Runs (8 km) 36:08 43:15 faster than 90%
Stations (8) 21:48
Finish 1:03:52 1:20:28 58th of 1,316 · faster than 95%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Open Women, 16-24 1:14:57 85th of 1,410; 9th of 160 aged 16-24 40:02 28:25 6:35 Runs 40:02 · Stations 28:25 · Roxzone 6:35

85th of 1,410 Open Women (faster than 94%). Against the 42 who finished around 1:14:19: most time gained on wall balls (0:55), most lost on the eight runs (2:36). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:14 more).

Elin Lake at HYROX Birmingham 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,410 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,410 Open Women here
Run 1: 5:30 6:07 faster than 79%
SkiErg: 4:39 5:05 faster than 94%
Run 2: 4:36 5:20 faster than 85%
Sled push: 2:08 2:40 faster than 87%
Run 3: 4:57 5:32 faster than 78%
Sled pull: 4:27 5:41 faster than 89%
Run 4: 4:55 5:37 faster than 81%
Burpee broad jump: 4:22 7:03 faster than 95%
Run 5: 4:58 5:46 faster than 84%
Row: 4:42 5:25 faster than 98%
Run 6: 4:59 5:39 faster than 80%
Farmers carry: 1:32 2:13 faster than 99%
Run 7: 5:04 5:37 faster than 75%
Sandbag lunges: 2:57 5:02 faster than 99%
Run 8: 5:06 6:02 faster than 86%
Wall balls: 3:38 6:45 fastest in the field
Roxzone: 6:35 8:04 faster than 82%
Runs (8 km) 40:02 45:50 faster than 82%
Stations (8) 28:25
Finish 1:14:57 1:34:24 85th of 1,410 · faster than 94%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Elin has done each station

Part Best Race Typical
SkiErg 4:30 London 2025 · best of 4 5:16
Sled push 1:56 London Olympia 2026 · best of 4 2:55
Sled pull 3:49 London Olympia 2026 · best of 4 5:47
Burpee broad jump 3:41 London 2025 · best of 4 6:46
Row 4:42 London 2025 · best of 4 5:31
Farmers carry 1:32 Birmingham 2024 · best of 4 2:19
Sandbag lunges 2:57 Birmingham 2024 · best of 4 5:13
Wall balls 3:35 London Olympia 2026 · best of 4 6:43
Runs (8 km) 38:33 London 2025 · best of 4 46:44
Roxzone 4:35 London 2025 · best of 4 7:57
How to read

Each station's best across Elin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Elinedge = faster than everyone, centre = slowest

This chart shows where Elin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Runs (faster than 86%).

See the numbers
Part Elin: faster than
Ski 97%
Push 96%
Pull 88%
BBJ 98%
Row 98%
Carry 99%
Lunges 95%
Wall balls 99%
Roxzone 91%
Runs 86%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%
Sled push faster than 96%
Sled pull faster than 88%
Burpee broad jump faster than 98%
Row faster than 98%
Farmers carry faster than 99%
Sandbag lunges faster than 95%
Wall balls faster than 99%
Roxzone faster than 91%
Runs (8 km) faster than 86%

How much of the field Elin beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Runs (8 km) (faster than 86%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:34 faster
Sled push 0:43 faster
Sled pull 1:01 faster
Burpee broad jump 2:49 faster
Row 0:40 faster
Farmers carry 0:48 faster
Sandbag lunges 1:31 faster
Wall balls 2:57 faster
Roxzone 1:28 faster
Runs (8 km) 6:40 faster

Elin's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:40 faster); weakest: SkiErg (0:34 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elin against the typical Open Women finisher

Elin1:11:12
4:354:304:272:014:394:154:373:414:454:424:351:334:493:356:093:524:35
Typical Open Women1:30:13
5:175:045:082:445:225:165:246:305:345:225:282:215:305:067:156:496:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elin: 38:36 running, 28:09 at the stations and 4:35 in the roxzone; the longest station was the row (4:42).Below, Typical Open Women: 44:58 running, 39:12 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:49).

See the numbers
Part Elin Typical Open Women
Run 1 4:35 5:17
SkiErg 4:30 5:04
Run 2 4:27 5:08
Sled push 2:01 2:44
Run 3 4:39 5:22
Sled pull 4:15 5:16
Run 4 4:37 5:24
Burpee broad jump 3:41 6:30
Run 5 4:45 5:34
Row 4:42 5:22
Run 6 4:35 5:28
Farmers carry 1:33 2:21
Run 7 4:49 5:30
Sandbag lunges 3:35 5:06
Run 8 6:09 7:15
Wall balls 3:52 6:49
Roxzone 4:35 6:03
Finish 1:11:12 1:31:16

The race in order, left to right. A wider block than the one below is slower than typical.

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