Daniel Widjaja
28 HYROX results (20 solo, 8 in a team) over 3 seasons. Personal bests: Open Men 1:02:59 (Incheon 2026) · Doubles Men 1:01:01 (Stuttgart Oct 2025) · Doubles Mixed 1:04:11 (Hong Kong 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:11 faster (1:11:10 to 1:02:59).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
28 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026what the whole field did → | Open Men · 45-49 | 1:06:34 | top 7% 71/1,104 | 35:07 | 28:11 | 3:20 | splitsSkiErg4:25Sled push2:50Sled pull3:27Burpee broad jump3:28Row4:29Farmers carry1:52Sandbag lunges3:39Wall balls4:01Run 14:17Run 24:03Run 34:12Run 44:16Run 54:18Run 64:23Run 74:20Run 85:22Full report for this race → |
| Bangkok 2026 14 Aug 2026what the whole field did → | Open Men · 45-49 | 1:05:40 | top 2% 45/3,253 | 32:00 | 28:00 | 5:44 | splitsSkiErg4:27Sled push2:53Sled pull3:16Burpee broad jump3:19Row4:27Farmers carry1:46Sandbag lunges3:40Wall balls4:12Run 14:08Run 23:42Run 33:47Run 43:50Run 53:56Run 63:52Run 73:53Run 84:56Full report for this race → |
| Chiba 2026 8 Aug 2026what the whole field did → | Open Men · 45-49 | 1:06:29 | top 2% 24/1,222 | 34:11 | 28:24 | 3:58 | splitsSkiErg4:29Sled push2:37Sled pull3:25Burpee broad jump3:28Row4:32Farmers carry1:46Sandbag lunges3:45Wall balls4:22Run 13:52Run 24:12Run 34:23Run 44:26Run 54:33Run 64:34Run 74:34Run 83:41Full report for this race → |
| Berlin May 2026 31 May 2026team: Marcel Wildhaber, Daniel Widjajawhat the whole field did → | Doubles Men · team 45-49 | 1:05:07 | top 15% 284/1,955 | 30:31* | 23:41* | 11:00 | splitsSkiErg4:03Sled push1:53Sled pull2:34Burpee broad jump2:28Row4:23Farmers carry1:36Sandbag lunges3:12Wall balls3:32Run 13:08Run 23:28Run 33:38Run 43:41Run 53:46Run 63:49Run 73:57Run 85:08Full report for this race → |
| Berlin May 2026 30 May 2026team: Eliane Zemp, Daniel Widjajawhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:17 | top 10% 342/3,616 | 30:50* | 25:11* | — | splitsSkiErg4:15Sled push2:21Sled pull2:49Burpee broad jump2:37Row4:28Farmers carry1:41Sandbag lunges3:11Wall balls3:49Run 13:18Run 23:36Run 33:38Run 43:40Run 53:54Run 63:47Run 73:47Run 85:13Full report for this race → |
| Berlin May 2026 29 May 2026what the whole field did → | Open Men · 40-44 | 1:06:27 | top 6% 211/4,143 | 27:50* | 28:28* | 10:12 | splitsSkiErg4:23Sled push3:01Sled pull3:00Burpee broad jump3:31Row4:20Farmers carry1:50Sandbag lunges3:47Wall balls4:36Run 12:51Run 23:08Run 33:14Run 43:21Run 53:21Run 63:28Run 73:28Run 85:03Full report for this race → |
| Incheon 2026 16 May 2026what the whole field did → | Open Men · 40-44 | 1:02:59 | top 3% 43/2,004 | 32:31 | 26:21 | 4:10 | splitsSkiErg4:27Sled push2:30Sled pull3:33Burpee broad jump2:56Row4:22Farmers carry1:38Sandbag lunges3:05Wall balls3:50Run 14:32Run 23:47Run 33:58Run 44:00Run 54:03Run 64:01Run 73:56Run 84:17Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 40-44 | 1:05:35 | top 2% 22/2,099 | 29:19* | 28:34* | 7:47 | splitsSkiErg4:21Sled push2:36Sled pull3:24Burpee broad jump3:36Row4:26Farmers carry1:53Sandbag lunges3:53Wall balls4:25Run 12:48Run 23:24Run 33:32Run 43:33Run 53:40Run 63:43Run 73:43Run 84:59Full report for this race → |
| Hong Kong 2026 9 May 2026team: Sira Hodel, Daniel Widjajawhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:11 | top 3% 39/1,516 | 32:26* | 23:28* | 8:20 | splitsSkiErg4:01Sled push1:54Sled pull2:56Burpee broad jump2:30Row4:17Farmers carry1:33Sandbag lunges2:53Wall balls3:24Run 13:20Run 23:55Run 33:55Run 43:53Run 54:06Run 64:13Run 74:01Run 85:06Full report for this race → |
| Warsaw 2026 18 Apr 2026what the whole field did → | Open Men · 40-44 | 1:04:16 | top 5% 105/2,561 | 33:00 | 27:29 | 3:51 | splitsSkiErg4:21Sled push2:34Sled pull3:24Burpee broad jump3:36Row4:22Farmers carry1:35Sandbag lunges3:30Wall balls4:07Run 13:07Run 24:09Run 34:18Run 44:22Run 54:28Run 64:27Run 74:27Run 83:47Full report for this race → |
| Bologna 2026 5 Apr 2026what the whole field did → | Open Men · 40-44 | 1:04:04 | top 3% 39/1,805 | 32:19 | 27:01 | 4:50 | splitsSkiErg4:22Sled push2:42Sled pull3:14Burpee broad jump3:15Row4:19Farmers carry1:46Sandbag lunges3:42Wall balls3:41Run 13:41Run 23:49Run 33:58Run 44:02Run 54:05Run 64:09Run 74:06Run 84:33Full report for this race → |
| Bologna 2026 5 Apr 2026team: Daniel Widjaja, Nadine Imgrüthwhat the whole field did → | Doubles Mixed · team 35-39 | 1:10:26 | top 21% 245/1,219 | 40:27 | 24:35 | 5:28 | splitsSkiErg4:09Sled push2:01Sled pull2:45Burpee broad jump2:48Row4:15Farmers carry1:31Sandbag lunges3:33Wall balls3:33Run 15:08Run 25:04Run 35:06Run 45:04Run 54:57Run 64:59Run 75:02Run 85:10Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 40-44 | 1:04:31 | top 25% 234/961 | 32:47 | 27:43 | 4:06 | splitsSkiErg4:23Sled push2:31Sled pull3:15Burpee broad jump3:25Row4:22Farmers carry1:46Sandbag lunges3:39Wall balls4:22Run 13:46Run 23:46Run 33:49Run 43:52Run 54:01Run 64:01Run 74:02Run 85:34Full report for this race → |
| Nice 2026 14 Feb 2026what the whole field did → | Open Men · 40-44 | 1:04:50 | top 5% 97/2,108 | 32:37 | 27:51 | 4:26 | splitsSkiErg4:32Sled push2:38Sled pull3:31Burpee broad jump3:20Row4:22Farmers carry1:38Sandbag lunges3:48Wall balls4:02Run 13:58Run 23:48Run 33:59Run 44:03Run 54:11Run 64:14Run 74:12Run 84:15Full report for this race → |
| Turin 2026 30 Jan 2026team: Eliane Zemp, Daniel Widjajawhat the whole field did → | Doubles Mixed · team 35-39 | 1:05:20 | top 7% 74/1,157 | 37:15 | 22:59 | 5:11 | splitsSkiErg4:01Sled push1:57Sled pull3:00Burpee broad jump2:08Row4:24Farmers carry1:18Sandbag lunges2:28Wall balls3:43Run 13:48Run 24:47Run 34:47Run 44:42Run 54:48Run 64:50Run 74:40Run 84:56Full report for this race → |
| St. Gallen 2026 15 Jan 2026what the whole field did → | Open Men · 40-44 | 1:06:01 | top 4% 33/1,068 | 33:32 | 28:14 | 4:18 | splitsSkiErg4:25Sled push2:53Sled pull3:25Burpee broad jump3:29Row4:22Farmers carry1:40Sandbag lunges3:35Wall balls4:25Run 14:09Run 24:02Run 34:12Run 44:14Run 54:24Run 64:28Run 74:20Run 83:47Full report for this race → |
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 40-44 | 1:05:02 | top 4% 66/1,805 | 32:05 | 27:42 | 5:20 | splitsSkiErg4:24Sled push2:40Sled pull3:26Burpee broad jump3:27Row4:16Farmers carry1:37Sandbag lunges3:40Wall balls4:12Run 13:35Run 23:48Run 33:56Run 44:02Run 54:01Run 64:10Run 74:11Run 84:25Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 40-44 | 1:04:46 | top 3% 46/1,883 | 32:22 | 27:34 | 4:54 | splitsSkiErg4:21Sled push3:18Sled pull3:36Burpee broad jump3:06Row4:19Farmers carry1:36Sandbag lunges3:18Wall balls4:00Run 13:16Run 23:53Run 34:00Run 44:06Run 54:14Run 64:14Run 74:13Run 84:30Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Daniel Widjaja, Marcel Wildhaberwhat the whole field did → | Doubles Men · team 45-49 | 1:08:18 | top 21% 197/940 | 40:18 | 23:04 | 5:03 | splitsSkiErg3:53Sled push2:03Sled pull2:51Burpee broad jump2:15Row4:12Farmers carry1:17Sandbag lunges2:46Wall balls3:47Run 14:06Run 24:51Run 35:05Run 45:03Run 55:20Run 65:06Run 75:19Run 85:32Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 40-44 | 1:04:42 | top 5% 114/2,325 | 33:46 | 27:42 | 3:19 | splitsSkiErg4:23Sled push2:40Sled pull3:44Burpee broad jump3:18Row4:15Farmers carry1:41Sandbag lunges3:29Wall balls4:12Run 12:37Run 24:31Run 34:31Run 44:36Run 54:44Run 64:46Run 74:46Run 83:18Full report for this race → |
| Stuttgart Nov 2025 1 Nov 2025what the whole field did → | Open Men · 40-44 | 1:07:16 | top 5% 52/1,171 | 31:14 | 28:52 | 7:14 | splitsSkiErg4:23Sled push2:30Sled pull3:54Burpee broad jump3:24Row4:20Farmers carry1:43Sandbag lunges3:58Wall balls4:40Run 13:54Run 23:38Run 33:46Run 43:53Run 53:55Run 64:00Run 73:57Run 84:15Full report for this race → |
| Stuttgart Oct 2025 31 Oct 2025team: Daniel Widjaja, Ronny Gwerderwhat the whole field did → | Doubles Men · team 35-39 | 1:01:01 | top 5% 37/754 | 31:13 | 22:47 | 7:06 | splitsSkiErg3:55Sled push1:35Sled pull2:57Burpee broad jump2:23Row4:09Farmers carry1:26Sandbag lunges2:53Wall balls3:29Run 13:54Run 23:41Run 33:53Run 43:53Run 54:00Run 63:56Run 73:57Run 84:02Full report for this race → |
| Geneva Oct 2025 12 Oct 2025team: Thomas Egli, Daniel Widjajawhat the whole field did → | Doubles Men · team 35-39 | 1:08:10 | top 25% 195/802 | 39:13 | 23:31 | 5:32 | splitsSkiErg4:06Sled push1:56Sled pull3:05Burpee broad jump2:31Row4:02Farmers carry1:23Sandbag lunges2:35Wall balls3:53Run 15:06Run 24:30Run 34:50Run 44:40Run 54:58Run 64:52Run 75:12Run 85:08Full report for this race → |
| Geneva Oct 2025 11 Oct 2025what the whole field did → | Open Men · 40-44 | 1:07:17 | top 6% 80/1,386 | 33:32 | 29:04 | 4:45 | splitsSkiErg4:29Sled push2:26Sled pull3:53Burpee broad jump3:05Row4:27Farmers carry1:35Sandbag lunges3:49Wall balls5:20Run 14:26Run 23:55Run 34:02Run 44:03Run 54:14Run 64:14Run 74:15Run 84:25Full report for this race → |
| Yokohama 2025 8 Aug 2025what the whole field did → | Open Men · 40-44 | 1:07:57 | top 2% 11/717 | 33:28 | 29:09 | 5:20 | splitsSkiErg4:17Sled push2:22Sled pull4:11Burpee broad jump3:42Row4:26Farmers carry1:39Sandbag lunges3:38Wall balls4:54Run 13:47Run 23:55Run 34:06Run 44:13Run 54:12Run 64:23Run 74:21Run 84:31Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 40-44 | 1:09:43 | top 2% 23/1,188 | 35:55 | 28:46 | 5:02 | splitsSkiErg4:16Sled push2:46Sled pull3:55Burpee broad jump3:55Row4:23Farmers carry1:51Sandbag lunges3:47Wall balls3:53Run 12:29Run 24:25Run 34:40Run 44:41Run 54:56Run 64:56Run 74:55Run 84:53Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 40-44 | 1:08:46 | top 8% 147/1,840 | 34:22 | 29:52 | 4:32 | splitsSkiErg4:19Sled push1:58Sled pull4:16Burpee broad jump3:51Row4:19Farmers carry1:41Sandbag lunges3:59Wall balls5:29Run 13:54Run 23:50Run 34:12Run 44:11Run 54:22Run 64:31Run 74:20Run 85:02Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 40-44 | 1:11:10 | top 9% 108/1,207 | 36:53 | 29:34 | 4:47 | splitsSkiErg4:16Sled push2:05Sled pull4:36Burpee broad jump3:49Row4:14Farmers carry1:42Sandbag lunges4:16Wall balls4:36Run 12:59Run 24:28Run 34:34Run 44:38Run 54:51Run 65:05Run 74:50Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Incheon 2026, against 2,004 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:59.
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