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Athlete · Open Men · 35-39 · GBR GBR

Daniel Reilly

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13 HYROX races over 3 seasons: 6 solo, 7 in a team with 9 partners.

These results may belong to more than one athlete called Daniel Reilly: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

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Best Open Men time1:19:33Cardiff 2026
Best Open Men place1081stof 2,728 · Cardiff 2026
Latest race1:07:34Birmingham Birm · Doubles Men with Dan WhiteDaniel's best Doubles Men time so far
Strongest part of the raceRowfaster than 78% of Open Men at Cardiff 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:19:33Cardiff 2026 · 5 racesPro Men2:21:01Manchester 2025 · 1 raceDoubles Men1:07:34Birmingham Birm · 6 races · with Dan WhiteRelay Men1:07:44London 2024 · 1 race · with Joel Sturgess, Richard Fields, Andrew Bagguley

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:30:001:40:001:50:002:00:00 best 1:19:33 best 1:19:33 · Cardiff

This line shows the finish time of Daniel Reilly at each race, oldest on the left; lower is faster.The best was 1:19:33 at Cardiff (Apr 2026); Daniel Reilly was 15:52 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Nov 2024 Open Men 1:35:25
Birmingham Oct 2025 Open Men 1:24:32
Birmingham Oct 2025 Open Men 2:00:15
Cardiff Apr 2026 Open Men 1:25:05
Cardiff Apr 2026 Open Men 1:19:33

Each dot is one Open Men race; click one for that race's report.

Every race

13 results at 9 races

Tap a result for its full report
Birmingham Birm 27 Oct 2026
Race results
Doubles Men, team 30-34, with Dan White 1:07:34 1047th of 3,157; 284th of 699 aged 30-34 37:46 24:42 5:12 Runs 37:46 · Stations 24:42 · Roxzone 5:12

1,047th of 3,157 Doubles Men (faster than 66%). Against the 96 who finished around 1:08:07: most time gained on wall balls (0:31), most lost on the eight runs (0:46). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:13 more).

Daniel Reilly at HYROX Birmingham Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 5:05 5:13 faster than 56%
SkiErg: 3:54 4:01 faster than 72%
Run 2: 4:30 4:34 faster than 53%
Sled push: 1:59 2:00 faster than 55%
Run 3: 4:43 4:53 faster than 57%
Sled pull: 3:02 3:15 faster than 67%
Run 4: 4:40 4:53 faster than 60%
Burpee broad jump: 3:06 3:18 faster than 59%
Run 5: 4:49 5:00 faster than 57%
Row: 4:07 4:28 faster than 88%
Run 6: 4:47 4:55 faster than 55%
Farmers carry: 1:32 1:38 faster than 66%
Run 7: 4:51 4:58 faster than 55%
Sandbag lunges: 3:23 3:34 faster than 59%
Run 8: 4:24 5:00 faster than 75%
Wall balls: 3:39 4:24 faster than 93%
Roxzone: 5:12 5:52 faster than 70%
Runs (8 km) 37:46 39:23 faster than 59%
Stations (8) 24:42
Finish 1:07:34 1:12:16 1047th of 3,157 · faster than 66%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026 · 2 results
Race results
Open Men, 35-39 1:19:33 1081st of 2,728; 238th of 506 aged 35-39 38:16 38:01 3:16† Runs 38:16 · Stations 38:01 · Roxzone 3:16

1,081st of 2,728 Open Men (faster than 60%). Against the 84 who finished around 1:19:40: most time gained on the eight runs (1:48), most lost on sled push (0:40). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:12 more).

Daniel Reilly at HYROX Cardiff 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,728 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,728 Open Men here
Run 1: 4:53 5:08 faster than 63%
SkiErg: 4:23 4:34 faster than 75%
Run 2: 4:31 4:45 faster than 63%
Sled push: 3:29 3:05 faster than 28%
Run 3: 4:42 5:07 faster than 71%
Sled pull: 4:45 4:21 faster than 37%
Run 4: 4:45 5:06 faster than 67%
Burpee broad jump: 6:09 5:50 faster than 42%
Run 5: 4:39 5:12 faster than 76%
Row: 4:33 4:49 faster than 77%
Run 6: 4:48 5:21 faster than 75%
Farmers carry: 2:49 2:43 faster than 44%
Run 7: 4:29 4:49 faster than 67%
Sandbag lunges: 5:16 5:01 faster than 42%
Run 8: 5:32 5:58 faster than 67%
Wall balls: 6:37 6:46 faster than 52%
Roxzone †: 3:16
Runs (8 km) 38:16 41:35 faster than 72%
Stations (8) 38:01
Finish 1:19:33 1:23:41 1081st of 2,728 · faster than 60%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:25:05 1466th of 2,728; 317th of 506 aged 35-39 39:52 40:05 5:08† Runs 39:52 · Stations 40:05 · Roxzone 5:08

1,466th of 2,728 Open Men (faster than 46%). Against the 82 who finished around 1:25:34: most time gained on the eight runs (2:12), most lost on burpee broad jump (2:12). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:13 more).

Daniel Reilly at HYROX Cardiff 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,728 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,728 Open Men here
Run 1: 4:55 5:08 faster than 61%
SkiErg: 4:21 4:34 faster than 79%
Run 2: 4:21 4:45 faster than 72%
Sled push: 2:57 3:05 faster than 58%
Run 3: 5:08 5:07 faster than 49%
Sled pull: 4:47 4:21 faster than 35%
Run 4: 4:54 5:06 faster than 59%
Burpee broad jump: 8:11 5:50 faster than 15%
Run 5: 4:49 5:12 faster than 68%
Row: 4:51 4:49 faster than 47%
Run 6: 4:58 5:21 faster than 67%
Farmers carry: 2:53 2:43 faster than 40%
Run 7: 4:47 4:49 faster than 51%
Sandbag lunges: 4:22 5:01 faster than 70%
Run 8: 6:03 5:58 faster than 47%
Wall balls: 7:43 6:46 faster than 36%
Roxzone †: 5:08
Runs (8 km) 39:52 41:35 faster than 61%
Stations (8) 40:05
Finish 1:25:05 1:23:41 1466th of 2,728 · faster than 46%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 4 results
Race results
Open Men, 30-34 2:00:15 3735th of 3,945; 767th of 807 aged 30-34 1:01:03 49:11 10:06 Runs 1:01:03 · Stations 49:11 · Roxzone 10:06

3,735th of 3,945 Open Men (faster than 5%). Against the 118 who finished around 2:00:58: most time gained on wall balls (2:45), most lost on the eight runs (7:58). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 2:42 more).

Daniel Reilly at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 7:38 5:18 faster than 2%
SkiErg: 4:51 4:30 faster than 16%
Run 2: 7:03 4:33 faster than 2%
Sled push: 2:33 3:15 faster than 81%
Run 3: 7:28 4:53 faster than 2%
Sled pull: 6:22 5:02 faster than 17%
Run 4: 7:41 4:55 faster than 2%
Burpee broad jump: 10:19 5:36 faster than 3%
Run 5: 7:57 5:05 faster than 2%
Row: 5:28 4:49 faster than 9%
Run 6: 7:42 4:55 faster than 2%
Farmers carry: 3:18 2:09 faster than 6%
Run 7: 7:35 4:55 faster than 2%
Sandbag lunges: 6:42 5:12 faster than 19%
Run 8: 8:04 5:10 faster than 5%
Wall balls: 9:38 7:15 faster than 21%
Roxzone: 10:06 6:40 faster than 7%
Runs (8 km) 1:01:03 39:57 faster than 2%
Stations (8) 49:11
Finish 2:00:15 1:25:13 3735th of 3,945 · faster than 5%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:24:32 1894th of 3,945; 461st of 807 aged 30-34 39:32 39:07 5:57 Runs 39:32 · Stations 39:07 · Roxzone 5:57

1,894th of 3,945 Open Men (faster than 52%). Against the 120 who finished around 1:25:13: most time gained on the roxzone (0:38), most lost on wall balls (1:18). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:30 more).

Daniel Reilly at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 5:04 5:18 faster than 61%
SkiErg: 4:06 4:30 faster than 95%
Run 2: 4:23 4:33 faster than 59%
Sled push: 2:41 3:15 faster than 75%
Run 3: 4:42 4:53 faster than 59%
Sled pull: 4:39 5:02 faster than 63%
Run 4: 4:58 4:55 faster than 47%
Burpee broad jump: 5:09 5:36 faster than 61%
Run 5: 5:14 5:05 faster than 44%
Row: 4:47 4:49 faster than 54%
Run 6: 4:35 4:55 faster than 67%
Farmers carry: 2:52 2:09 faster than 14%
Run 7: 5:23 4:55 faster than 30%
Sandbag lunges: 6:05 5:12 faster than 28%
Run 8: 5:17 5:10 faster than 46%
Wall balls: 8:48 7:15 faster than 28%
Roxzone: 5:57 6:40 faster than 67%
Runs (8 km) 39:32 39:57 faster than 52%
Stations (8) 39:07
Finish 1:24:32 1:25:13 1894th of 3,945 · faster than 52%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Andrew Gray 1:09:07 1017th of 2,466; 249th of 566 aged 35-39 39:33 23:43 5:55 Runs 39:33 · Stations 23:43 · Roxzone 5:55

1,017th of 2,466 Doubles Men (faster than 58%). Against the 77 who finished around 1:08:48: most time gained on sandbag lunges (0:27), most lost on the eight runs (1:47). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:06 more).

Daniel Reilly at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 5:15 5:20 faster than 54%
SkiErg: 3:49 3:59 faster than 79%
Run 2: 4:29 4:32 faster than 53%
Sled push: 1:36 1:52 faster than 80%
Run 3: 4:59 4:51 faster than 43%
Sled pull: 2:56 3:13 faster than 71%
Run 4: 5:03 4:53 faster than 42%
Burpee broad jump: 2:49 3:07 faster than 66%
Run 5: 5:05 5:01 faster than 47%
Row: 4:18 4:25 faster than 65%
Run 6: 5:05 4:54 faster than 41%
Farmers carry: 1:31 1:37 faster than 66%
Run 7: 4:57 4:54 faster than 48%
Sandbag lunges: 2:48 3:24 faster than 84%
Run 8: 4:43 4:54 faster than 58%
Wall balls: 3:56 4:25 faster than 79%
Roxzone: 5:55 5:50 faster than 47%
Runs (8 km) 39:33 39:20 faster than 48%
Stations (8) 23:43
Finish 1:09:07 1:11:29 1017th of 2,466 · faster than 58%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Oliver Chantler 1:10:25 1128th of 2,466; 277th of 566 aged 35-39 40:17 24:38 5:34 Runs 40:17 · Stations 24:38 · Roxzone 5:34

1,128th of 2,466 Doubles Men (faster than 54%). Against the 75 who finished around 1:10:16: most time gained on sandbag lunges (0:30), most lost on the eight runs (1:20). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:01 more).

Daniel Reilly at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 5:39 5:20 faster than 36%
SkiErg: 3:58 3:59 faster than 54%
Run 2: 4:45 4:32 faster than 39%
Sled push: 1:56 1:52 faster than 43%
Run 3: 4:57 4:51 faster than 44%
Sled pull: 2:54 3:13 faster than 73%
Run 4: 5:01 4:53 faster than 43%
Burpee broad jump: 3:15 3:07 faster than 43%
Run 5: 5:10 5:01 faster than 42%
Row: 4:09 4:25 faster than 83%
Run 6: 5:01 4:54 faster than 44%
Farmers carry: 1:30 1:37 faster than 69%
Run 7: 5:06 4:54 faster than 41%
Sandbag lunges: 2:55 3:24 faster than 78%
Run 8: 4:41 4:54 faster than 60%
Wall balls: 4:01 4:25 faster than 73%
Roxzone: 5:34 5:50 faster than 59%
Runs (8 km) 40:17 39:20 faster than 44%
Stations (8) 24:38
Finish 1:10:25 1:11:29 1128th of 2,466 · faster than 54%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Doubles Men, team 30-39, with Daniel Bolger 1:13:29 540th of 833; 273rd of 381 aged 30-39 41:49 27:25 4:15† Runs 41:49 · Stations 27:25 · Roxzone 4:15

540th of 833 Doubles Men (faster than 35%).

Daniel Reilly at HYROX Cardiff 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 833 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 833 Doubles Men here
Run 1: 5:18 4:55 faster than 31%
SkiErg: 4:02 4:03 faster than 54%
Run 2: 4:57 4:32 faster than 28%
Sled push: 1:31 1:38 faster than 70%
Run 3: 5:05 4:46 faster than 35%
Sled pull: 2:58 3:01 faster than 54%
Run 4: 5:18 4:49 faster than 27%
Burpee broad jump: 4:27 3:20 faster than 14%
Run 5: 5:24 4:57 faster than 29%
Row: 4:26 4:26 faster than 50%
Run 6: 5:08 4:52 faster than 37%
Farmers carry: 1:45 1:34 faster than 24%
Run 7: 5:03 4:54 faster than 42%
Sandbag lunges: 4:18 3:13 faster than 10%
Run 8: 5:36 5:36 faster than 49%
Wall balls: 3:58 4:08 faster than 60%
Roxzone †: 4:15
Runs (8 km) 41:49 39:37 faster than 37%
Stations (8) 27:25
Finish 1:13:29 1:09:31 540th of 833 · faster than 35%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Pro Men, 30-34 2:21:01 196th of 196; 39th of 39 aged 30-34 1:10:33 1:00:22 10:05 Runs 1:10:33 · Stations 1:00:22 · Roxzone 10:05

196th of 196 Pro Men (faster than 0%).

Daniel Reilly at HYROX Manchester 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 196 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 196 Pro Men here
Run 1: 4:38 3:07 faster than 2%
SkiErg: 4:41 4:06 faster than 4%
Run 2: 7:34 4:27 faster than 0%
Sled push: 4:22 3:18 faster than 9%
Run 3: 8:25 4:43 faster than 1%
Sled pull: 9:51 5:42 faster than 5%
Run 4: 9:02 4:55 faster than 0%
Burpee broad jump: 7:52 4:23 faster than 3%
Run 5: 10:50 4:55 faster than 0%
Row: 5:05 4:25 faster than 4%
Run 6: 9:25 4:51 faster than 0%
Farmers carry: 4:31 2:08 faster than 0%
Run 7: 10:03 4:54 faster than 0%
Sandbag lunges: 8:40 5:03 faster than 3%
Run 8: 10:37 5:02 faster than 1%
Wall balls: 15:20 6:26 faster than 0%
Roxzone: 10:05 5:44 faster than 3%
Runs (8 km) 1:10:33 37:29 faster than 0%
Stations (8) 1:00:22
Finish 2:21:01 1:18:27 196th of 196 · faster than 0%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Relay Men, team U40, with Joel Sturgess, Richard Fields, Andrew Bagguley 1:07:44 9th of 23; 8th of 18 aged U40 — — —
Manchester 2024 9 Nov 2024
Race results
Open Men, 35-39 1:35:25 983rd of 1,206; 199th of 235 aged 35-39 50:54 37:27 7:09 Runs 50:54 · Stations 37:27 · Roxzone 7:09

983rd of 1,206 Open Men (faster than 18%). Against the 37 who finished around 1:34:22: most time gained on wall balls (1:26), most lost on the eight runs (5:16). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 3:24 more).

Daniel Reilly at HYROX Manchester 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,206 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,206 Open Men here
Run 1: 4:19 3:30 faster than 15%
SkiErg: 4:28 4:16 faster than 27%
Run 2: 5:50 4:54 faster than 17%
Sled push: 2:27 2:26 faster than 48%
Run 3: 6:32 5:12 faster than 12%
Sled pull: 4:12 4:16 faster than 54%
Run 4: 6:51 5:14 faster than 8%
Burpee broad jump: 7:32 5:08 faster than 11%
Run 5: 6:50 5:19 faster than 11%
Row: 4:41 4:35 faster than 41%
Run 6: 6:40 5:16 faster than 10%
Farmers carry: 2:07 1:58 faster than 36%
Run 7: 6:46 5:16 faster than 8%
Sandbag lunges: 5:49 4:56 faster than 26%
Run 8: 7:10 5:43 faster than 16%
Wall balls: 6:11 6:03 faster than 46%
Roxzone: 7:09 5:39 faster than 19%
Runs (8 km) 50:54 40:49 faster than 12%
Stations (8) 37:27
Finish 1:35:25 1:20:16 983rd of 1,206 · faster than 18%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Doubles Men, team 30-39, with Sean Thompson 1:11:48 623rd of 1,317; 331st of 642 aged 30-39 39:10 26:48 5:55 Runs 39:10 · Stations 26:48 · Roxzone 5:55

623rd of 1,317 Doubles Men (faster than 52%). Against the 40 who finished around 1:11:16: most time gained on the roxzone (0:34), most lost on wall balls (0:51). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:23 more).

Daniel Reilly at HYROX Birmingham 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,317 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,317 Doubles Men here
Run 1: 4:42 5:24 faster than 83%
SkiErg: 3:48 3:54 faster than 68%
Run 2: 4:25 4:37 faster than 64%
Sled push: 1:32 1:44 faster than 81%
Run 3: 4:59 4:55 faster than 46%
Sled pull: 3:38 3:00 faster than 15%
Run 4: 4:58 4:58 faster than 50%
Burpee broad jump: 3:02 3:03 faster than 51%
Run 5: 5:15 5:05 faster than 42%
Row: 4:31 4:23 faster than 34%
Run 6: 4:45 5:00 faster than 64%
Farmers carry: 1:44 1:35 faster than 29%
Run 7: 5:03 5:01 faster than 48%
Sandbag lunges: 3:36 3:19 faster than 36%
Run 8: 5:07 5:13 faster than 54%
Wall balls: 4:57 4:08 faster than 14%
Roxzone: 5:55 6:42 faster than 73%
Runs (8 km) 39:10 40:19 faster than 57%
Stations (8) 26:48
Finish 1:11:48 1:12:25 623rd of 1,317 · faster than 52%

Full report for this race →This result as data (JSON)

Sydney 2024 27 Jul 2024
Race results
Doubles Men, team U29, with Tipiloma Sikuea 1:16:05 268th of 415; 122nd of 163 aged U29 45:59 25:03 5:08 Runs 45:59 · Stations 25:03 · Roxzone 5:08

268th of 415 Doubles Men (faster than 35%).

Daniel Reilly at HYROX Sydney 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 415 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 415 Doubles Men here
Run 1: 4:12 3:57 faster than 30%
SkiErg: 4:09 4:01 faster than 31%
Run 2: 5:21 5:06 faster than 30%
Sled push: 1:35 1:28 faster than 32%
Run 3: 5:44 5:23 faster than 32%
Sled pull: 2:35 2:56 faster than 73%
Run 4: 5:48 5:25 faster than 30%
Burpee broad jump: 3:28 2:42 faster than 19%
Run 5: 6:08 5:35 faster than 27%
Row: 3:54 4:16 faster than 91%
Run 6: 5:58 5:29 faster than 28%
Farmers carry: 1:39 1:35 faster than 42%
Run 7: 5:57 5:30 faster than 30%
Sandbag lunges: 3:23 3:27 faster than 52%
Run 8: 6:54 6:12 faster than 29%
Wall balls: 4:20 4:10 faster than 38%
Roxzone: 5:08 4:48 faster than 38%
Runs (8 km) 45:59 42:41 faster than 30%
Stations (8) 25:03
Finish 1:16:05 1:11:59 268th of 415 · faster than 35%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Daniel has done each station

Part Best Race Typical
SkiErg 4:06 Birmingham 2025 · best of 5 4:34
Sled push 2:27 Manchester 2024 · best of 5 3:04
Sled pull 4:12 Manchester 2024 · best of 5 4:57
Burpee broad jump 5:09 Birmingham 2025 · best of 5 5:38
Row 4:33 Cardiff 2026 · best of 5 4:53
Farmers carry 2:07 Manchester 2024 · best of 5 2:11
Sandbag lunges 4:22 Cardiff 2026 · best of 5 5:20
Wall balls 6:11 Manchester 2024 · best of 5 7:03
Runs (8 km) 38:16 Cardiff 2026 · best of 5 41:47
Roxzone 5:57 Birmingham 2025 · best of 3 7:23
How to read

Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

9 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danieledge = faster than everyone, centre = slowest

This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 78% of the field), weakest on Push (faster than 29%).

See the numbers
Part Daniel: faster than
Ski 76%
Push 29%
Pull 37%
BBJ 43%
Row 78%
Carry 44%
Lunges 42%
Wall balls 53%
Roxzone 74%
Runs 72%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%
Sled push faster than 29%
Sled pull faster than 37%
Burpee broad jump faster than 43%
Row faster than 78%
Farmers carry faster than 44%
Sandbag lunges faster than 42%
Wall balls faster than 53%
Roxzone faster than 74%
Runs (8 km) faster than 72%

How much of the field Daniel beat on each part of the race, at this race.Best: Row (faster than 78%); weakest: Sled push (faster than 29%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 0:24 slower
Sled pull 0:24 slower
Burpee broad jump 0:19 slower
Row 0:16 faster
Farmers carry 0:06 slower
Sandbag lunges 0:15 slower
Wall balls 0:09 faster
Roxzone 0:41 faster
Runs (8 km) 3:19 faster

Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:19 faster); weakest: Sled push (0:24 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:19:33
4:534:234:313:294:424:454:456:094:394:334:482:494:295:165:326:373:16
Typical Open Men1:22:32
5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 38:19 running, 38:01 at the stations and 3:16 in the roxzone; the longest station was the wall balls (6:37).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).

See the numbers
Part Daniel Typical Open Men
Run 1 4:53 5:08
SkiErg 4:23 4:34
Run 2 4:31 4:45
Sled push 3:29 3:05
Run 3 4:42 5:07
Sled pull 4:45 4:21
Run 4 4:45 5:06
Burpee broad jump 6:09 5:50
Run 5 4:39 5:12
Row 4:33 4:49
Run 6 4:48 5:21
Farmers carry 2:49 2:43
Run 7 4:29 4:49
Sandbag lunges 5:16 5:01
Run 8 5:32 5:58
Wall balls 6:37 6:46
Roxzone 3:16 3:57
Finish 1:19:33 1:23:41

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:24 against the typical Open Men finisher at Cardiff 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sled push. Then beat 1:19:33.

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  • Adjusts every week to what you actually did
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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