GBR Damian Moran
10 HYROX results (1 solo, 9 in a team) over 3 seasons. Personal bests: Open Men 1:10:34 (Berlin 2025) · Doubles Men 0:58:18 (Oslo 2026) · Pro Doubles Men 1:03:56 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 27 Sept 2026team: Chris Jones, Damian Moranwhat the whole field did → | Doubles Men · team 45-49 | 0:58:18 | top 3% 18/709 | 33:33 | 21:52 | 2:57 | splitsSkiErg3:52Sled push1:46Sled pull2:18Burpee broad jump2:32Row4:07Farmers carry1:30Sandbag lunges2:25Wall balls3:22Run 14:23Run 23:54Run 34:08Run 44:04Run 54:04Run 64:03Run 74:07Run 84:55Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Paul Stannard, Damian Moranwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:08:07 | 574th of 704 | 34:54 | 28:22 | 4:55 | splitsSkiErg3:51Sled push2:11Sled pull3:49Burpee broad jump3:33Row4:18Farmers carry1:44Sandbag lunges3:23Wall balls5:33Run 12:38Run 24:13Run 34:36Run 44:37Run 54:33Run 64:41Run 74:40Run 85:00Full report for this race → |
| Warsaw 2026 16 Apr 2026team: Jake Davy, Damian Moranwhat the whole field did → | Doubles Men · team 40-44 | 1:02:00 | top 9% 89/992 | 35:33 | 22:42 | 3:50 | splitsSkiErg3:54Sled push1:32Sled pull2:35Burpee broad jump2:50Row4:12Farmers carry1:25Sandbag lunges2:45Wall balls3:29Run 13:19Run 24:34Run 34:42Run 44:42Run 54:41Run 64:39Run 74:51Run 84:09Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Damian Moran, Paul Stannardwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:03:56 | top 41% 200/492 | 31:41 | 26:44 | 5:36 | splitsSkiErg3:50Sled push2:13Sled pull3:53Burpee broad jump3:21Row4:17Farmers carry1:36Sandbag lunges3:33Wall balls4:01Run 13:10Run 23:50Run 34:03Run 43:59Run 53:59Run 64:09Run 74:04Run 84:30Full report for this race → |
| Stockholm 2025 21 Dec 2025team: Damian Moran, Gianluca Massimowhat the whole field did → | Doubles Men · team 45-49 | 1:01:34 | top 9% 77/945 | 32:44 | 23:44 | 5:12 | splitsSkiErg3:48Sled push1:54Sled pull2:52Burpee broad jump2:33Row4:14Farmers carry1:39Sandbag lunges2:58Wall balls3:46Run 13:53Run 24:00Run 34:07Run 44:04Run 54:07Run 64:05Run 74:07Run 84:25Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Shay Moran, Damian Moranwhat the whole field did → | Doubles Men · team 30-34 | 1:04:10 | top 22% 844/3,927 | 28:11* | 27:11* | 8:52 | splitsSkiErg4:20Sled push1:58Sled pull4:38Burpee broad jump2:22Row4:29Farmers carry1:37Sandbag lunges3:11Wall balls4:36Run 12:53Run 23:21Run 33:26Run 43:24Run 53:28Run 63:25Run 73:25Run 84:51Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Damian Moran, Chris Joneswhat the whole field did → | Doubles Men · team 45-49 | 1:01:11 | top 13% 305/2,466 | 33:04 | 23:47 | 4:23 | splitsSkiErg3:49Sled push1:52Sled pull2:53Burpee broad jump2:46Row4:03Farmers carry1:36Sandbag lunges3:05Wall balls3:43Run 14:16Run 23:52Run 34:01Run 44:11Run 54:11Run 64:12Run 74:13Run 84:12Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 50-54 | 1:10:34 | top 22% 565/2,599 | 30:42 | 32:53 | 7:04 | splitsSkiErg4:32Sled push2:52Sled pull3:59Burpee broad jump4:41Row4:44Farmers carry1:53Sandbag lunges4:21Wall balls5:51Run 13:13Run 23:43Run 33:50Run 43:45Run 53:53Run 63:46Run 73:42Run 84:52Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Gianluca Massimo, Damian Moranwhat the whole field did → | Doubles Men · team 40-49 | 1:03:10 | top 13% 64/533 | 34:12 | 23:31 | 5:31 | splitsSkiErg3:45Sled push1:34Sled pull3:11Burpee broad jump3:02Row4:10Farmers carry1:22Sandbag lunges2:59Wall balls3:28Run 13:52Run 23:56Run 34:14Run 44:15Run 54:18Run 64:21Run 74:20Run 84:59Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Paul Stannard, Damian Moranwhat the whole field did → | Doubles Men · team 40-49 | 1:06:53 | top 28% 357/1,317 | 35:58 | 24:52 | 6:07 | splitsSkiErg3:46Sled push1:38Sled pull2:46Burpee broad jump3:59Row4:14Farmers carry1:28Sandbag lunges2:57Wall balls4:04Run 15:08Run 24:13Run 34:16Run 44:26Run 54:24Run 64:22Run 74:28Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
