GBR Curtis Bernard
14 HYROX results (4 solo, 10 in a team) over 2 seasons. Personal bests: Pro Men 1:14:34 (Oslo 2025) · Open Men 1:14:04 (Manchester 2025) · Doubles Mixed 1:01:16 (Cardiff 2025) · Doubles Men 0:57:58 (Birmingham 2025) · Pro Doubles Men 0:58:45 (Poznań 2025) · Relay Mixed 1:00:40 (Warsaw 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 6:47 faster (1:21:21 to 1:14:34).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Curtis Bernard, Rob Snaithwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:02:29 | 459th of 704 | 31:37 | 26:27 | 4:29 | splitsSkiErg3:44Sled push2:22Sled pull3:56Burpee broad jump2:39Row4:09Farmers carry1:27Sandbag lunges3:35Wall balls4:35Run 12:33Run 23:55Run 34:03Run 44:05Run 54:13Run 64:10Run 74:19Run 84:24Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 45-49 | 1:17:35 | 249th of 444 | 35:31 | 37:24 | 4:43 | splitsSkiErg4:06Sled push3:15Sled pull5:43Burpee broad jump4:14Row4:37Farmers carry1:37Sandbag lunges6:06Wall balls7:46Run 12:55Run 24:13Run 35:00Run 44:48Run 54:52Run 64:50Run 74:54Run 84:03Full report for this race → |
| Poznań 2025 13 Dec 2025team: Curtis Bernard, rob snaithwhat the whole field did → | Pro Doubles Men · team 45-49 | 0:58:45 | top 16% 24/157 | 30:57 | 24:30 | 3:23 | splitsSkiErg3:51Sled push1:59Sled pull3:22Burpee broad jump2:26Row4:09Farmers carry1:24Sandbag lunges3:11Wall balls4:08Run 13:50Run 23:42Run 33:50Run 43:49Run 53:52Run 63:50Run 74:01Run 84:08Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Curtis Bernard, Nick Astleywhat the whole field did → | Doubles Men · team 35-39 | 0:57:58 | top 5% 99/2,466 | 30:51 | 22:44 | 4:27 | splitsSkiErg3:51Sled push1:51Sled pull2:55Burpee broad jump2:05Row4:10Farmers carry1:17Sandbag lunges2:37Wall balls3:58Run 14:16Run 23:39Run 33:47Run 43:50Run 53:50Run 63:50Run 73:55Run 83:49Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Pro Men · 45-49 | 1:14:34 | top 44% 127/291 | 35:29 | 33:55 | 5:13 | splitsSkiErg4:11Sled push3:07Sled pull4:40Burpee broad jump3:51Row4:39Farmers carry1:38Sandbag lunges4:29Wall balls7:20Run 13:34Run 24:15Run 34:41Run 44:43Run 54:48Run 64:44Run 74:53Run 83:54Full report for this race → |
| Cardiff 2025 30 May 2025team: Leah Rzonca, Curtis Bernardwhat the whole field did → | Doubles Mixed · team 30-39 | 1:01:16 | top 3% 18/738 | 33:31 | 24:12 | 3:33 | splitsSkiErg3:58Sled push1:43Sled pull3:01Burpee broad jump2:42Row4:30Farmers carry1:32Sandbag lunges3:08Wall balls3:38Run 13:59Run 23:57Run 34:06Run 44:03Run 54:15Run 64:10Run 74:15Run 84:46Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Matthew Radford, Curtis Bernard, Leah Rzonca, Kimichelle Lockwoodwhat the whole field did → | Relay Mixed · team U40 | 1:00:40 | 2nd of 45 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Curtis Bernard, Kimichelle Lockwoodwhat the whole field did → | Doubles Mixed · team 40-49 | 1:03:36 | top 8% 41/544 | 37:28 | 22:14 | 3:58 | splitsSkiErg3:53Sled push1:33Sled pull2:30Burpee broad jump2:23Row4:14Farmers carry1:21Sandbag lunges2:20Wall balls4:00Run 13:22Run 24:53Run 34:57Run 45:07Run 55:13Run 64:54Run 75:07Run 83:59Full report for this race → |
| Málaga 2025 21 Mar 2025team: Curtis Bernard, Clare Lynamwhat the whole field did → | Doubles Mixed · team 40-49 | 1:05:23 | top 11% 108/1,002 | 36:06 | 24:56 | 4:25 | splitsSkiErg3:49Sled push1:39Sled pull2:39Burpee broad jump2:53Row4:31Farmers carry1:29Sandbag lunges3:18Wall balls4:38Run 13:52Run 24:16Run 34:32Run 44:41Run 54:41Run 64:43Run 74:42Run 84:42Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Curtis Bernard, Leah Rzoncawhat the whole field did → | Doubles Mixed · team 30-39 | 1:01:43 | top 3% 36/1,712 | 34:30 | 23:38 | 3:39 | splitsSkiErg3:58Sled push1:38Sled pull2:34Burpee broad jump2:19Row4:26Farmers carry1:26Sandbag lunges3:15Wall balls4:02Run 13:04Run 24:28Run 34:41Run 44:38Run 54:46Run 64:43Run 74:42Run 83:31Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Michael Thomas, Curtis Bernardwhat the whole field did → | Doubles Men · team 40-49 | 1:08:37 | top 41% 834/2,052 | 41:23 | 23:12 | 4:09 | splitsSkiErg3:47Sled push1:37Sled pull2:29Burpee broad jump2:09Row4:24Farmers carry1:10Sandbag lunges3:20Wall balls4:16Run 13:32Run 25:10Run 35:35Run 45:49Run 55:40Run 65:26Run 75:43Run 84:31Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 40-44 | 1:14:04 | top 29% 337/1,191 | 36:31 | 31:55 | 5:37 | splitsSkiErg4:11Sled push2:17Sled pull4:04Burpee broad jump4:07Row4:53Farmers carry1:37Sandbag lunges4:38Wall balls6:08Run 12:47Run 23:58Run 34:22Run 44:25Run 54:41Run 64:41Run 75:20Run 86:18Full report for this race → |
| Dublin 2024 15 Nov 2024team: Curtis Bernard, Matthew Radfordwhat the whole field did → | Doubles Men · team 40-49 | 1:04:28 | top 21% 192/928 | 36:55 | 23:40 | 3:58 | splitsSkiErg3:47Sled push1:48Sled pull2:35Burpee broad jump2:29Row4:25Farmers carry1:27Sandbag lunges3:08Wall balls4:01Run 12:47Run 24:34Run 34:55Run 45:14Run 55:31Run 65:05Run 75:24Run 83:29Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Pro Men · 40-44 | 1:21:21 | 176th of 343 | 34:10 | 40:37 | 6:39 | splitsSkiErg4:15Sled push3:51Sled pull5:43Burpee broad jump5:09Row5:08Farmers carry1:46Sandbag lunges6:00Wall balls8:45Run 14:25Run 23:51Run 34:12Run 44:13Run 54:17Run 64:12Run 74:23Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Oslo 2025, against 291 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Curtis against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:58 against the typical Pro Men finisher at Oslo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
