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Athlete · Open Men · 40-44 · GBR GBR

Craig Burns

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14 HYROX races over 3 seasons: 3 solo, 11 in a team with 10 partners.

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Best Open Men time1:10:09Manchester 2026
Best Open Men place353rdof 2,544 · Manchester 2026
Latest race1:22:41Birmingham Birm · Doubles Mixed with Hilde de Vries5:26 slower than Craig's best Doubles Mixed time (1:17:15)
Strongest part of the raceRoxzonefaster than 93% of Open Men at Manchester 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:10:09Manchester 2026 · 3 racesDoubles Men1:10:14Birmingham 2024 · 6 races · with Eddie DierDoubles Mixed1:17:15Bordeaux 2026 · 4 races · with Wioletta Krzysztofik, WiolettaPro Doubles Men1:16:26London ExCeL 2025 · 1 race · with Michele Diracca

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:11:001:12:001:13:00 best 1:10:09

This line shows the finish time of Craig Burns at each race, oldest on the left; lower is faster.The best was 1:10:09 at Manchester (Jan 2026); Craig Burns was 0:04 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2025 Open Men 1:11:48
Manchester Jan 2026 Open Men 1:10:09
Glasgow Mar 2026 Open Men 1:11:44

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:39 faster (1:11:48 to 1:10:09).

Every race

14 results at 14 races

Tap a result for its full report
Birmingham Birm 31 Oct 2026
Race results
Doubles Mixed, team 30-34, with Hilde de Vries 1:22:41 1811th of 3,498; 427th of 780 aged 30-34 44:15 30:41 7:48 Runs 44:15 · Stations 30:41 · Roxzone 7:48

1,811th of 3,498 Doubles Mixed (faster than 48%). Against the 98 who finished around 1:20:50: most time gained on sandbag lunges (0:14), most lost on the roxzone (1:18).

Craig Burns at HYROX Birmingham Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 5:58 5:51 faster than 45%
SkiErg: 4:35 4:18 faster than 20%
Run 2: 5:13 5:08 faster than 46%
Sled push: 2:28 2:26 faster than 47%
Run 3: 5:20 5:23 faster than 52%
Sled pull: 3:57 3:56 faster than 48%
Run 4: 5:56 5:24 faster than 29%
Burpee broad jump: 3:32 3:47 faster than 59%
Run 5: 5:30 5:29 faster than 49%
Row: 5:02 4:45 faster than 25%
Run 6: — 5:25
Farmers carry: 2:06 1:47 faster than 17%
Run 7: 5:17 5:27 faster than 57%
Sandbag lunges: 3:51 4:03 faster than 59%
Run 8: 5:41 5:30 faster than 43%
Wall balls: 5:10 4:45 faster than 36%
Roxzone: 7:48 6:34 faster than 25%
Runs (8 km) 44:15 43:45 faster than 47%
Stations (8) 30:41
Finish 1:22:41 1:22:06 1811th of 3,498 · faster than 48%

Full report for this race →This result as data (JSON)

Bordeaux 2026 30 Sep 2026
Race results
Doubles Mixed, team 35-39, with Wioletta Krzysztofik, Wioletta 1:17:15 799th of 2,363; 157th of 454 aged 35-39 42:40 28:32 6:07 Runs 42:40 · Stations 28:32 · Roxzone 6:07

799th of 2,363 Doubles Mixed (faster than 66%). Against the 64 who finished around 1:17:03: most time gained on the eight runs (0:24), most lost on the roxzone (0:37). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:41 more).

Craig Burns at HYROX Bordeaux 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,363 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,363 Doubles Mixed here
Run 1: 3:30 3:41 faster than 62%
SkiErg: 4:32 4:21 faster than 28%
Run 2: 5:37 5:50 faster than 60%
Sled push: 2:21 2:19 faster than 47%
Run 3: 5:47 6:06 faster than 65%
Sled pull: 4:14 4:04 faster than 41%
Run 4: 5:46 6:04 faster than 63%
Burpee broad jump: 3:06 3:33 faster than 71%
Run 5: 5:50 6:10 faster than 65%
Row: 4:44 4:40 faster than 43%
Run 6: 5:41 6:08 faster than 69%
Farmers carry: 1:57 1:48 faster than 30%
Run 7: 5:44 6:10 faster than 68%
Sandbag lunges: 3:27 3:50 faster than 69%
Run 8: 4:50 5:08 faster than 65%
Wall balls: 4:11 4:43 faster than 73%
Roxzone: 6:07 5:56 faster than 44%
Runs (8 km) 42:40 45:23 faster than 66%
Stations (8) 28:32
Finish 1:17:15 1:21:39 799th of 2,363 · faster than 66%

Full report for this race →This result as data (JSON)

Maastricht 2026 17 Sep 2026
Race results
Doubles Mixed, team 40-44, with Jody Ward 1:24:32 755th of 1,366; 91st of 161 aged 40-44 45:41 29:37 9:18 Runs 45:41 · Stations 29:37 · Roxzone 9:18

755th of 1,366 Doubles Mixed (faster than 44%). Against the 42 who finished around 1:24:27: most time gained on the eight runs (1:06), most lost on the roxzone (1:25). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 2:34 more).

Craig Burns at HYROX Maastricht 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,366 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,366 Doubles Mixed here
Run 1: 4:18 4:18 faster than 49%
SkiErg: 4:25 4:16 faster than 30%
Run 2: 5:28 5:31 faster than 52%
Sled push: 2:03 2:03 faster than 52%
Run 3: 5:34 5:45 faster than 58%
Sled pull: 4:03 3:48 faster than 37%
Run 4: 5:35 5:48 faster than 60%
Burpee broad jump: 3:25 3:46 faster than 65%
Run 5: 5:59 5:54 faster than 46%
Row: 5:03 4:50 faster than 30%
Run 6: 6:01 5:52 faster than 44%
Farmers carry: 1:41 1:51 faster than 77%
Run 7: 6:09 5:53 faster than 40%
Sandbag lunges: 4:06 4:05 faster than 49%
Run 8: 6:40 6:14 faster than 35%
Wall balls: 4:51 4:28 faster than 35%
Roxzone: 9:18 7:50 faster than 22%
Runs (8 km) 45:41 45:16 faster than 47%
Stations (8) 29:37
Finish 1:24:32 1:22:42 755th of 1,366 · faster than 44%

Full report for this race →This result as data (JSON)

Rotterdam 2026 15 Apr 2026
Race results
Doubles Men, team 40-44, with Kevin Paterson 1:23:03 1581st of 2,147; 149th of 208 aged 40-44 46:49 29:07 7:12 Runs 46:49 · Stations 29:07 · Roxzone 7:12

1,581st of 2,147 Doubles Men (faster than 26%). Against the 65 who finished around 1:23:34: most time gained on burpee broad jump (0:19), most lost on sled push (0:33). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:10 more).

Craig Burns at HYROX Rotterdam 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,147 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,147 Doubles Men here
Run 1: 5:30 5:07 faster than 31%
SkiErg: 4:23 4:15 faster than 34%
Run 2: 5:28 4:47 faster than 18%
Sled push: 2:19 1:40 faster than 3%
Run 3: 5:46 5:08 faster than 21%
Sled pull: 3:08 3:04 faster than 46%
Run 4: 5:40 5:13 faster than 28%
Burpee broad jump: 3:32 3:23 faster than 43%
Run 5: 5:52 5:17 faster than 25%
Row: 4:37 4:35 faster than 47%
Run 6: 5:56 5:12 faster than 22%
Farmers carry: 1:57 1:40 faster than 17%
Run 7: 6:05 5:17 faster than 19%
Sandbag lunges: 4:28 3:35 faster than 15%
Run 8: 6:35 5:58 faster than 30%
Wall balls: 4:43 4:30 faster than 40%
Roxzone: 7:12 6:26 faster than 30%
Runs (8 km) 46:49 42:17 faster than 25%
Stations (8) 29:07
Finish 1:23:03 1:15:55 1581st of 2,147 · faster than 26%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Open Men, 40-44 1:11:44 446th of 2,661; 48th of 432 aged 40-44 37:34 30:45 3:30 Runs 37:34 · Stations 30:45 · Roxzone 3:30

446th of 2,661 Open Men (faster than 83%). Against the 81 who finished around 1:10:57: most time gained on sandbag lunges (0:45), most lost on the eight runs (1:18). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:04 more).

Craig Burns at HYROX Glasgow 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,661 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,661 Open Men here
Run 1: 4:26 4:54 faster than 75%
SkiErg: 4:10 4:31 faster than 93%
Run 2: 4:17 4:47 faster than 77%
Sled push: 3:01 2:53 faster than 42%
Run 3: 4:36 5:08 faster than 75%
Sled pull: 3:45 4:19 faster than 74%
Run 4: 4:43 5:08 faster than 70%
Burpee broad jump: 4:17 5:29 faster than 78%
Run 5: 4:46 5:17 faster than 74%
Row: 4:32 4:55 faster than 87%
Run 6: 4:40 5:10 faster than 73%
Farmers carry: 1:53 2:10 faster than 74%
Run 7: 4:41 5:10 faster than 73%
Sandbag lunges: 3:27 5:14 faster than 96%
Run 8: 5:27 6:00 faster than 71%
Wall balls: 5:40 7:15 faster than 78%
Roxzone: 3:30 4:57 faster than 88%
Runs (8 km) 37:34 41:46 faster than 75%
Stations (8) 30:45
Finish 1:11:44 1:24:12 446th of 2,661 · faster than 83%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Open Men, 40-44 1:10:09 353rd of 2,544; 33rd of 421 aged 40-44 36:08 30:22 3:44 Runs 36:08 · Stations 30:22 · Roxzone 3:44

353rd of 2,544 Open Men (faster than 86%). Against the 78 who finished around 1:10:45: most time gained on sandbag lunges (0:33), most lost on the eight runs (0:44). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:21 more).

Craig Burns at HYROX Manchester 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 3:09 3:35 faster than 79%
SkiErg: 4:08 4:23 faster than 85%
Run 2: 4:27 5:04 faster than 82%
Sled push: 2:32 2:43 faster than 65%
Run 3: 4:54 5:26 faster than 74%
Sled pull: 3:45 4:25 faster than 78%
Run 4: 5:00 5:29 faster than 71%
Burpee broad jump: 4:11 5:27 faster than 79%
Run 5: 5:03 5:38 faster than 75%
Row: 4:25 4:44 faster than 83%
Run 6: 4:47 5:31 faster than 82%
Farmers carry: 1:46 2:10 faster than 82%
Run 7: 4:48 5:29 faster than 81%
Sandbag lunges: 3:52 5:23 faster than 89%
Run 8: 4:03 4:44 faster than 81%
Wall balls: 5:43 7:00 faster than 72%
Roxzone: 3:44 5:26 faster than 92%
Runs (8 km) 36:08 41:15 faster than 80%
Stations (8) 30:22
Finish 1:10:09 1:24:01 353rd of 2,544 · faster than 86%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Pro Doubles Men, team 30-34, with Michele Diracca 1:16:26 464th of 575; 135th of 173 aged 30-34 34:16* 31:02* 11:13 Runs 34:16 · Stations 31:02 · Roxzone 11:13

464th of 575 Pro Doubles Men (faster than 19%).

Craig Burns at HYROX London ExCeL 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 575 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 575 Pro Doubles Men here
Run 1: 3:05 2:53 faster than 35%
SkiErg: 4:32 4:06 faster than 8%
Run 2: 3:43 3:23 faster than 28%
Sled push: 2:07 2:03 faster than 42%
Run 3: 4:21 3:36 faster than 14%
Sled pull: 4:31 3:58 faster than 25%
Run 4: 4:14 3:38 faster than 21%
Burpee broad jump: 3:01 2:44 faster than 35%
Run 5: 4:27 3:43 faster than 15%
Row: 4:50 4:19 faster than 8%
Run 6: 4:12 3:41 faster than 21%
Farmers carry: 1:35 1:36 faster than 55%
Run 7: 4:19 3:43 faster than 19%
Sandbag lunges: 5:58 3:31 faster than 1%
Run 8: 5:58 5:08 faster than 20%
Wall balls: 4:28 4:19 faster than 43%
Roxzone: 11:13 9:45 faster than 21%
Runs (8 km) 34:16 30:04 faster than 19%
Stations (8) 31:02
Finish 1:16:26 1:07:16 464th of 575 · faster than 19%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025
Race results
Doubles Mixed, team 40-44, with Jody Ward 1:18:39 720th of 1,556; 94th of 214 aged 40-44 43:57 29:21 5:26 Runs 43:57 · Stations 29:21 · Roxzone 5:26

720th of 1,556 Doubles Mixed (faster than 53%). Against the 47 who finished around 1:18:21: most time gained on the eight runs (0:22), most lost on the roxzone (0:50). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 1:27 more).

Craig Burns at HYROX Dublin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,556 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,556 Doubles Mixed here
Run 1: 3:29 3:35 faster than 57%
SkiErg: 4:24 4:18 faster than 36%
Run 2: 5:25 5:49 faster than 67%
Sled push: 2:03 1:55 faster than 36%
Run 3: 5:39 6:10 faster than 72%
Sled pull: 3:33 3:47 faster than 63%
Run 4: 5:34 6:13 faster than 75%
Burpee broad jump: 3:36 3:52 faster than 62%
Run 5: 5:51 6:21 faster than 69%
Row: 4:51 4:47 faster than 43%
Run 6: 5:55 6:17 faster than 65%
Farmers carry: 1:33 1:49 faster than 87%
Run 7: 8:01 6:20 faster than 9%
Sandbag lunges: 4:32 4:02 faster than 31%
Run 8: 4:07 4:22 faster than 63%
Wall balls: 4:49 4:53 faster than 52%
Roxzone: 5:26 4:39 faster than 31%
Runs (8 km) 43:57 45:19 faster than 57%
Stations (8) 29:21
Finish 1:18:39 1:19:42 720th of 1,556 · faster than 53%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Open Men, 40-44 1:11:48 621st of 3,945; 69th of 624 aged 40-44 36:01 31:00 4:51 Runs 36:01 · Stations 31:00 · Roxzone 4:51

621st of 3,945 Open Men (faster than 84%). Against the 119 who finished around 1:11:24: most time gained on the roxzone (0:29), most lost on the eight runs (1:30). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 0:09 more).

Craig Burns at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 4:25 5:18 faster than 90%
SkiErg: 4:07 4:30 faster than 94%
Run 2: 3:50 4:33 faster than 88%
Sled push: 2:14 3:15 faster than 92%
Run 3: 4:12 4:53 faster than 83%
Sled pull: 4:10 5:02 faster than 80%
Run 4: 4:17 4:55 faster than 79%
Burpee broad jump: 4:41 5:36 faster than 73%
Run 5: 6:36 5:05 faster than 9%
Row: 4:24 4:49 faster than 90%
Run 6: 4:03 4:55 faster than 89%
Farmers carry: 1:53 2:09 faster than 72%
Run 7: 4:21 4:55 faster than 78%
Sandbag lunges: 3:58 5:12 faster than 87%
Run 8: 4:22 5:10 faster than 82%
Wall balls: 5:33 7:15 faster than 81%
Roxzone: 4:51 6:40 faster than 92%
Runs (8 km) 36:01 39:57 faster than 74%
Stations (8) 31:00
Finish 1:11:48 1:25:13 621st of 3,945 · faster than 84%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Doubles Men, team 30-39, with Alex Taylor 1:15:41 1327th of 2,052; 676th of 971 aged 30-39 44:15 26:18 5:13 Runs 44:15 · Stations 26:18 · Roxzone 5:13

1,327th of 2,052 Doubles Men (faster than 35%). Against the 61 who finished around 1:15:46: most time gained on burpee broad jump (0:33), most lost on the eight runs (0:36). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:53 more).

Craig Burns at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 4:03 3:42 faster than 28%
SkiErg: 3:59 3:52 faster than 32%
Run 2: 5:27 5:06 faster than 34%
Sled push: 1:46 1:44 faster than 44%
Run 3: 5:55 5:24 faster than 29%
Sled pull: 3:08 2:54 faster than 34%
Run 4: 5:46 5:23 faster than 35%
Burpee broad jump: 2:54 3:03 faster than 58%
Run 5: 6:07 5:34 faster than 31%
Row: 4:27 4:23 faster than 43%
Run 6: 6:08 5:29 faster than 27%
Farmers carry: 1:51 1:33 faster than 16%
Run 7: 5:55 5:33 faster than 34%
Sandbag lunges: 4:12 3:24 faster than 18%
Run 8: 4:58 4:24 faster than 29%
Wall balls: 4:01 4:17 faster than 70%
Roxzone: 5:13 4:24 faster than 26%
Runs (8 km) 44:15 41:01 faster than 33%
Stations (8) 26:18
Finish 1:15:41 1:10:48 1327th of 2,052 · faster than 35%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Doubles Men, team 30-39, with Kevin Paterson 1:29:29 1298th of 1,428; 624th of 671 aged 30-39 50:30 30:11 8:50 Runs 50:30 · Stations 30:11 · Roxzone 8:50

1,298th of 1,428 Doubles Men (faster than 9%). Against the 43 who finished around 1:28:52: most time gained on burpee broad jump (1:16), most lost on the eight runs (2:54). Runs 5 to 8 took 1:59 less than runs 1 to 4 (them: 0:44 more).

Craig Burns at HYROX London 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,428 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,428 Doubles Men here
Run 1: 10:37 6:00 faster than 0%
SkiErg: 4:19 3:56 faster than 9%
Run 2: 5:00 4:24 faster than 21%
Sled push: 2:06 1:49 faster than 20%
Run 3: 5:08 4:39 faster than 28%
Sled pull: 3:57 3:14 faster than 16%
Run 4: 5:31 4:45 faster than 17%
Burpee broad jump: 3:19 3:09 faster than 42%
Run 5: 6:29 4:51 faster than 7%
Row: 4:46 4:25 faster than 17%
Run 6: 5:30 4:48 faster than 20%
Farmers carry: 1:39 1:35 faster than 39%
Run 7: 5:41 4:48 faster than 15%
Sandbag lunges: 4:58 3:19 faster than 5%
Run 8: 6:38 5:08 faster than 10%
Wall balls: 5:07 4:11 faster than 14%
Roxzone: 8:50 6:56 faster than 15%
Runs (8 km) 50:30 39:24 faster than 8%
Stations (8) 30:11
Finish 1:29:29 1:12:21 1298th of 1,428 · faster than 9%

Full report for this race →This result as data (JSON)

Dublin 2024 15 Nov 2024
Race results
Doubles Men, team 30-39, with Pablo Byrne 1:18:29 701st of 928; 365th of 466 aged 30-39 45:41 26:54 5:56 Runs 45:41 · Stations 26:54 · Roxzone 5:56

701st of 928 Doubles Men (faster than 24%).

Craig Burns at HYROX Dublin 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 928 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 928 Doubles Men here
Run 1: 5:08 3:14 faster than 1%
SkiErg: 3:56 3:49 faster than 30%
Run 2: 5:40 5:15 faster than 30%
Sled push: 1:28 1:35 faster than 73%
Run 3: 7:01 5:40 faster than 11%
Sled pull: 3:41 3:00 faster than 14%
Run 4: 5:53 5:43 faster than 41%
Burpee broad jump: 2:58 3:17 faster than 64%
Run 5: 5:54 5:52 faster than 49%
Row: 4:30 4:24 faster than 38%
Run 6: 6:12 5:47 faster than 33%
Farmers carry: 1:31 1:34 faster than 59%
Run 7: 5:50 5:48 faster than 48%
Sandbag lunges: 4:18 3:23 faster than 13%
Run 8: 4:06 4:00 faster than 42%
Wall balls: 4:32 4:06 faster than 24%
Roxzone: 5:56 4:25 faster than 14%
Runs (8 km) 45:41 41:37 faster than 26%
Stations (8) 26:54
Finish 1:18:29 1:11:24 701st of 928 · faster than 24%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Doubles Men, team 30-39, with Eddie Dier 1:10:14 531st of 1,317; 287th of 642 aged 30-39 40:42 23:19 6:17 Runs 40:42 · Stations 23:19 · Roxzone 6:17

531st of 1,317 Doubles Men (faster than 59%). Against the 42 who finished around 1:10:08: most time gained on burpee broad jump (0:37), most lost on the eight runs (1:36). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:14 more).

Craig Burns at HYROX Birmingham 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,317 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,317 Doubles Men here
Run 1: 5:27 5:24 faster than 47%
SkiErg: 3:53 3:54 faster than 55%
Run 2: 4:30 4:37 faster than 58%
Sled push: 1:38 1:44 faster than 67%
Run 3: 4:51 4:55 faster than 52%
Sled pull: 2:41 3:00 faster than 73%
Run 4: 5:03 4:58 faster than 45%
Burpee broad jump: 2:13 3:03 faster than 92%
Run 5: 5:17 5:05 faster than 40%
Row: 4:15 4:23 faster than 67%
Run 6: 5:16 5:00 faster than 36%
Farmers carry: 1:28 1:35 faster than 70%
Run 7: 5:02 5:01 faster than 49%
Sandbag lunges: 3:09 3:19 faster than 60%
Run 8: 5:20 5:13 faster than 44%
Wall balls: 4:02 4:08 faster than 59%
Roxzone: 6:17 6:42 faster than 62%
Runs (8 km) 40:42 40:19 faster than 47%
Stations (8) 23:19
Finish 1:10:14 1:12:25 531st of 1,317 · faster than 59%

Full report for this race →This result as data (JSON)

Sydney 2024 27 Jul 2024
Race results
Doubles Men, team U29, with Adam Rabone 1:17:05 279th of 415; 128th of 163 aged U29 46:32 25:23 5:15 Runs 46:32 · Stations 25:23 · Roxzone 5:15

279th of 415 Doubles Men (faster than 32%).

Craig Burns at HYROX Sydney 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 415 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 415 Doubles Men here
Run 1: 4:26 3:57 faster than 17%
SkiErg: 4:25 4:01 faster than 9%
Run 2: 9:25 5:06 faster than 0%
Sled push: 1:35 1:28 faster than 32%
Run 3: 5:29 5:23 faster than 44%
Sled pull: 3:04 2:56 faster than 43%
Run 4: 5:22 5:25 faster than 53%
Burpee broad jump: 2:39 2:42 faster than 53%
Run 5: 5:24 5:35 faster than 59%
Row: 4:13 4:16 faster than 56%
Run 6: 5:18 5:29 faster than 58%
Farmers carry: 1:39 1:35 faster than 42%
Run 7: 5:22 5:30 faster than 56%
Sandbag lunges: 3:06 3:27 faster than 69%
Run 8: 5:49 6:12 faster than 68%
Wall balls: 4:42 4:10 faster than 22%
Roxzone: 5:15 4:48 faster than 35%
Runs (8 km) 46:32 42:41 faster than 27%
Stations (8) 25:23
Finish 1:17:05 1:11:59 279th of 415 · faster than 32%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Craig has done each station

Part Best Race Typical
SkiErg 4:07 Birmingham 2025 · best of 3 4:34
Sled push 2:14 Birmingham 2025 · best of 3 3:04
Sled pull 3:45 Glasgow 2026 · best of 3 4:57
Burpee broad jump 4:11 Manchester 2026 · best of 3 5:38
Row 4:24 Birmingham 2025 · best of 3 4:53
Farmers carry 1:46 Manchester 2026 · best of 3 2:11
Sandbag lunges 3:27 Glasgow 2026 · best of 3 5:20
Wall balls 5:33 Birmingham 2025 · best of 3 7:03
Runs (8 km) 36:01 Birmingham 2025 · best of 3 41:47
Roxzone 3:30 Glasgow 2026 · best of 3 7:23
How to read

Each station's best across Craig's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

10 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Craigedge = faster than everyone, centre = slowest

This chart shows where Craig sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 93% of the field), weakest on Push (faster than 65%).

See the numbers
Part Craig: faster than
Ski 85%
Push 65%
Pull 79%
BBJ 79%
Row 83%
Carry 83%
Lunges 90%
Wall balls 73%
Roxzone 93%
Runs 81%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%
Sled push faster than 65%
Sled pull faster than 79%
Burpee broad jump faster than 79%
Row faster than 83%
Farmers carry faster than 83%
Sandbag lunges faster than 90%
Wall balls faster than 73%
Roxzone faster than 93%
Runs (8 km) faster than 81%

How much of the field Craig beat on each part of the race, at this race.Best: Roxzone (faster than 93%); weakest: Sled push (faster than 65%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:11 faster
Sled pull 0:40 faster
Burpee broad jump 1:16 faster
Row 0:19 faster
Farmers carry 0:24 faster
Sandbag lunges 1:31 faster
Wall balls 1:17 faster
Roxzone 1:42 faster
Runs (8 km) 5:07 faster

Craig's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:07 faster); weakest: Sled push (0:11 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Craig against the typical Open Men finisher

Craig1:10:09
3:094:084:272:324:543:455:004:115:034:254:471:464:483:524:035:433:44
Typical Open Men1:22:37
3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Craig: 36:11 running, 30:22 at the stations and 3:44 in the roxzone; the longest station was the wall balls (5:43).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).

See the numbers
Part Craig Typical Open Men
Run 1 3:09 3:35
SkiErg 4:08 4:23
Run 2 4:27 5:04
Sled push 2:32 2:43
Run 3 4:54 5:26
Sled pull 3:45 4:25
Run 4 5:00 5:29
Burpee broad jump 4:11 5:27
Run 5 5:03 5:38
Row 4:25 4:44
Run 6 4:47 5:31
Farmers carry 1:46 2:10
Run 7 4:48 5:29
Sandbag lunges 3:52 5:23
Run 8 4:03 4:44
Wall balls 5:43 7:00
Roxzone 3:44 5:26
Finish 1:10:09 1:24:01

The race in order, left to right. A wider block than the one below is slower than typical.

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