Training ↗ Get the app
Athlete · Open Men · 25-29 · GBR GBR

Cory Bishop

Share
www.roxtimes.com/athletes/cory-bishop-8c333788

13 HYROX races over 3 seasons: 9 solo, 4 in a team with 4 partners.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Men time1:06:17Birmingham Oct Birm
Best Open Men place203rdof 2,650 · London Olympia 2026
Latest race59:59Birmingham Nov Birm · Doubles Men with Shay MorganCory's best Doubles Men time so far
Strongest part of the raceSled pullfaster than 92% of Open Men at Birmingham Oct Birm
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:06:17Birmingham Oct Birm · 9 racesDoubles Men59:59Birmingham Nov Birm · 3 races · with Shay MorganRelay Men1:02:02Cardiff May 2026 · 1 race · with Chris Bradley, Nathan Hazard, Adam Gibbs

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:15:001:20:001:25:00 best 1:06:17 best 1:06:17 · Birmingham

This line shows the finish time of Cory Bishop at each race, oldest on the left; lower is faster.The best was 1:06:17 at Birmingham (Oct 2026); Cory Bishop was 21:21 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London Dec 2024 Open Men 1:27:38
Glasgow Mar 2025 Open Men 1:19:39
London May 2025 Open Men 1:12:24
Cardiff May 2025 Open Men 1:12:06
Birmingham Oct 2025 Open Men 1:16:37
Manchester Jan 2026 Open Men 1:11:08
London Olympia Mar 2026 Open Men 1:08:00
Cardiff Apr 2026 Open Men 1:09:45
Birmingham Oct 2026 Open Men 1:06:17

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 21:21 faster (1:27:38 to 1:06:17).

Every race

13 results at 10 races

Tap a result for its full report
Birmingham Oct Birm 27 Oct – 1 Nov 2026 · 2 results
Race results
Open Men, 25-29 1:06:17 306th of 3,831; 71st of 521 aged 25-29 32:15 29:15 4:51 Runs 32:15 · Stations 29:15 · Roxzone 4:51

306th of 3,831 Open Men (faster than 92%). Against the 118 who finished around 1:07:33: most time gained on the eight runs (0:20), most lost on the roxzone (0:03). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:05 more).

Cory Bishop at HYROX Birmingham Oct Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 4:26 5:09 faster than 85%
SkiErg: 4:16 4:33 faster than 86%
Run 2: 3:48 4:31 faster than 89%
Sled push: 2:52 3:20 faster than 80%
Run 3: 4:03 4:51 faster than 88%
Sled pull: 3:28 4:36 faster than 91%
Run 4: 3:58 4:51 faster than 90%
Burpee broad jump: 3:38 5:33 faster than 91%
Run 5: 4:07 4:59 faster than 88%
Row: 4:26 4:48 faster than 87%
Run 6: 3:56 4:52 faster than 91%
Farmers carry: 1:42 2:08 faster than 85%
Run 7: 3:56 4:52 faster than 92%
Sandbag lunges: 3:56 5:08 faster than 85%
Run 8: 4:03 5:11 faster than 93%
Wall balls: 4:57 7:05 faster than 87%
Roxzone: 4:51 6:25 faster than 89%
Runs (8 km) 32:15 39:20 faster than 91%
Stations (8) 29:15
Finish 1:06:17 1:24:06 306th of 3,831 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Shay Morgan 59:59 285th of 3,157; 67th of 431 aged 25-29 32:23 23:15 4:26 Runs 32:23 · Stations 23:15 · Roxzone 4:26

285th of 3,157 Doubles Men (faster than 91%). Against the 95 who finished around 1:00:28: most time gained on wall balls (0:18), most lost on burpee broad jump (0:21). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:02 more).

Cory Bishop at HYROX Birmingham Nov Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 4:23 5:13 faster than 87%
SkiErg: 3:40 4:01 faster than 96%
Run 2: 3:50 4:34 faster than 87%
Sled push: 2:02 2:00 faster than 47%
Run 3: 4:13 4:53 faster than 80%
Sled pull: 2:47 3:15 faster than 83%
Run 4: 3:56 4:53 faster than 91%
Burpee broad jump: 2:59 3:18 faster than 65%
Run 5: 4:02 5:00 faster than 89%
Row: 3:59 4:28 faster than 96%
Run 6: 3:57 4:55 faster than 90%
Farmers carry: 1:29 1:38 faster than 74%
Run 7: 3:54 4:58 faster than 94%
Sandbag lunges: 2:48 3:34 faster than 90%
Run 8: 4:11 5:00 faster than 84%
Wall balls: 3:31 4:24 faster than 97%
Roxzone: 4:26 5:52 faster than 92%
Runs (8 km) 32:23 39:23 faster than 89%
Stations (8) 23:15
Finish 59:59 1:12:16 285th of 3,157 · faster than 91%

Full report for this race →This result as data (JSON)

Cardiff Apr 2026 29 Apr – 1 May 2026 · 2 results
Race results
Open Men, 25-29 1:09:45 349th of 2,728; 83rd of 429 aged 25-29 35:16 31:33 2:56† Runs 35:16 · Stations 31:33 · Roxzone 2:56

349th of 2,728 Open Men (faster than 87%). Against the 83 who finished around 1:10:46: most time gained on the eight runs (0:46), most lost on wall balls (0:43). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:54 more).

Cory Bishop at HYROX Cardiff Apr 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,728 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,728 Open Men here
Run 1: 4:22 5:08 faster than 88%
SkiErg: 4:12 4:34 faster than 92%
Run 2: 4:01 4:45 faster than 89%
Sled push: 2:48 3:05 faster than 68%
Run 3: 4:19 5:07 faster than 87%
Sled pull: 3:13 4:21 faster than 93%
Run 4: 4:25 5:06 faster than 83%
Burpee broad jump: 4:50 5:50 faster than 73%
Run 5: 4:25 5:12 faster than 86%
Row: 4:24 4:49 faster than 91%
Run 6: 4:34 5:21 faster than 85%
Farmers carry: 2:09 2:43 faster than 86%
Run 7: 4:06 4:49 faster than 86%
Sandbag lunges: 4:14 5:01 faster than 74%
Run 8: 5:08 5:58 faster than 82%
Wall balls: 5:43 6:46 faster than 69%
Roxzone †: 2:56
Runs (8 km) 35:16 41:35 faster than 88%
Stations (8) 31:33
Finish 1:09:45 1:23:41 349th of 2,728 · faster than 87%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Chris Bradley, Nathan Hazard, Adam Gibbs 1:02:02 18th of 42; 13th of 26 aged U40 — — —
London Olympia 2026 24 Mar 2026
Race results
Open Men, 25-29 1:08:00 203rd of 2,650; 51st of 379 aged 25-29 35:02 28:42 4:22 Runs 35:02 · Stations 28:42 · Roxzone 4:22

203rd of 2,650 Open Men (faster than 92%). Against the 81 who finished around 1:09:12: most time gained on sled pull (0:38), most lost on the eight runs (0:39). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:55 more).

Cory Bishop at HYROX London Olympia 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,650 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,650 Open Men here
Run 1: 4:13 4:42 faster than 77%
SkiErg: 4:06 4:28 faster than 92%
Run 2: 4:10 4:34 faster than 74%
Sled push: 2:40 2:56 faster than 69%
Run 3: 4:09 4:52 faster than 87%
Sled pull: 2:59 4:24 faster than 97%
Run 4: 4:13 4:52 faster than 83%
Burpee broad jump: 4:03 5:35 faster than 86%
Run 5: 4:29 5:03 faster than 77%
Row: 4:12 4:48 faster than 97%
Run 6: 4:12 4:54 faster than 85%
Farmers carry: 1:37 2:13 faster than 95%
Run 7: 4:06 4:54 faster than 89%
Sandbag lunges: 3:58 5:16 faster than 86%
Run 8: 5:35 6:55 faster than 90%
Wall balls: 5:07 7:24 faster than 88%
Roxzone: 4:22 5:53 faster than 91%
Runs (8 km) 35:02 41:06 faster than 86%
Stations (8) 28:42
Finish 1:08:00 1:25:09 203rd of 2,650 · faster than 92%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026 · 2 results
Race results
Open Men, 25-29 1:11:08 400th of 2,544; 91st of 406 aged 25-29 36:29 30:40 4:03 Runs 36:29 · Stations 30:40 · Roxzone 4:03

400th of 2,544 Open Men (faster than 84%). Against the 78 who finished around 1:10:45: most time gained on sled pull (0:20), most lost on the eight runs (1:05). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:21 more).

Cory Bishop at HYROX Manchester 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 3:31 3:35 faster than 54%
SkiErg: 4:12 4:23 faster than 76%
Run 2: 4:47 5:04 faster than 65%
Sled push: 2:40 2:43 faster than 53%
Run 3: 4:47 5:26 faster than 79%
Sled pull: 3:24 4:25 faster than 90%
Run 4: 4:52 5:29 faster than 76%
Burpee broad jump: 4:49 5:27 faster than 64%
Run 5: 4:59 5:38 faster than 78%
Row: 4:19 4:44 faster than 91%
Run 6: 4:50 5:31 faster than 80%
Farmers carry: 1:35 2:10 faster than 94%
Run 7: 4:48 5:29 faster than 81%
Sandbag lunges: 4:26 5:23 faster than 77%
Run 8: 4:00 4:44 faster than 83%
Wall balls: 5:15 7:00 faster than 82%
Roxzone: 4:03 5:26 faster than 83%
Runs (8 km) 36:29 41:15 faster than 78%
Stations (8) 30:40
Finish 1:11:08 1:24:01 400th of 2,544 · faster than 84%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Adam Gibbs 1:02:54 213th of 1,596; 70th of 398 aged 30-34 36:29 22:46 3:45 Runs 36:29 · Stations 22:46 · Roxzone 3:45

213th of 1,596 Doubles Men (faster than 86%). Against the 49 who finished around 1:03:28: most time gained on sled pull (0:22), most lost on the eight runs (1:16). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:19 more).

Cory Bishop at HYROX Manchester 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,596 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,596 Doubles Men here
Run 1: 3:28 3:40 faster than 62%
SkiErg: 3:25 3:53 fastest in the field
Run 2: 4:39 5:06 faster than 73%
Sled push: 1:36 1:42 faster than 67%
Run 3: 4:43 5:27 faster than 83%
Sled pull: 2:28 3:07 faster than 91%
Run 4: 4:46 5:30 faster than 83%
Burpee broad jump: 2:47 3:20 faster than 77%
Run 5: 4:58 5:40 faster than 79%
Row: 4:00 4:25 faster than 94%
Run 6: 4:56 5:36 faster than 78%
Farmers carry: 1:26 1:40 faster than 85%
Run 7: 4:59 5:37 faster than 78%
Sandbag lunges: 3:26 3:39 faster than 63%
Run 8: 4:04 4:39 faster than 76%
Wall balls: 3:38 4:20 faster than 93%
Roxzone: 3:45 4:45 faster than 85%
Runs (8 km) 36:29 41:35 faster than 79%
Stations (8) 22:46
Finish 1:02:54 1:12:48 213th of 1,596 · faster than 86%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Doubles Men, team 35-39, with Chris Bradley 1:01:43 512th of 3,927; 103rd of 842 aged 35-39 28:33* 23:49* 9:24 Runs 28:33 · Stations 23:49 · Roxzone 9:24

512th of 3,927 Doubles Men (faster than 86%). Against the 117 who finished around 1:02:21: most time gained on wall balls (0:18), most lost on the eight runs (0:04). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:19 more).

Cory Bishop at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 2:46 3:18 faster than 88%
SkiErg: 3:50 4:19 faster than 98%
Run 2: 3:20 3:48 faster than 82%
Sled push: 1:41 1:45 faster than 61%
Run 3: 3:33 4:00 faster than 79%
Sled pull: 2:53 3:17 faster than 78%
Run 4: 3:34 4:03 faster than 79%
Burpee broad jump: 2:41 3:12 faster than 78%
Run 5: 3:31 4:08 faster than 86%
Row: 4:17 4:33 faster than 81%
Run 6: 3:32 4:06 faster than 84%
Farmers carry: 1:27 1:34 faster than 72%
Run 7: 3:33 4:07 faster than 84%
Sandbag lunges: 3:07 3:32 faster than 74%
Run 8: 4:47 5:39 faster than 85%
Wall balls: 3:53 4:34 faster than 87%
Roxzone: 9:24 11:04 faster than 84%
Runs (8 km) 28:33 33:15 faster than 84%
Stations (8) 23:49
Finish 1:01:43 1:11:24 512th of 3,927 · faster than 86%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Open Men, 25-29 1:16:37 1069th of 3,945; 200th of 588 aged 25-29 38:10 32:58 5:35 Runs 38:10 · Stations 32:58 · Roxzone 5:35

1,069th of 3,945 Open Men (faster than 72%). Against the 120 who finished around 1:15:47: most time gained on farmers carry (0:21), most lost on the eight runs (1:59). Runs 5 to 8 took 3:39 less than runs 1 to 4 (them: 0:11 more).

Cory Bishop at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 4:40 5:18 faster than 80%
SkiErg: 4:07 4:30 faster than 94%
Run 2: 3:50 4:33 faster than 88%
Sled push: 3:00 3:15 faster than 62%
Run 3: 6:12 4:53 faster than 10%
Sled pull: 4:05 5:02 faster than 83%
Run 4: 6:15 4:55 faster than 9%
Burpee broad jump: 4:47 5:36 faster than 70%
Run 5: 4:21 5:05 faster than 82%
Row: 4:27 4:49 faster than 86%
Run 6: 4:13 4:55 faster than 83%
Farmers carry: 1:32 2:09 faster than 95%
Run 7: 4:14 4:55 faster than 83%
Sandbag lunges: 4:57 5:12 faster than 57%
Run 8: 4:30 5:10 faster than 78%
Wall balls: 6:03 7:15 faster than 71%
Roxzone: 5:35 6:40 faster than 76%
Runs (8 km) 38:10 39:57 faster than 60%
Stations (8) 32:58
Finish 1:16:37 1:25:13 1069th of 3,945 · faster than 72%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Open Men, 25-29 1:12:06 367th of 2,041; 78th of 357 aged 25-29 36:32 31:15 4:19† Runs 36:32 · Stations 31:15 · Roxzone 4:19

367th of 2,041 Open Men (faster than 82%). Against the 61 who finished around 1:12:54: most time gained on wall balls (0:22), most lost on the eight runs (0:30). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:12 more).

Cory Bishop at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 4:36 4:52 faster than 65%
SkiErg: 4:13 4:32 faster than 90%
Run 2: 4:17 4:35 faster than 68%
Sled push: 2:36 2:59 faster than 78%
Run 3: 4:26 4:51 faster than 74%
Sled pull: 4:00 4:43 faster than 81%
Run 4: 4:29 4:53 faster than 72%
Burpee broad jump: 5:24 5:57 faster than 63%
Run 5: 4:40 4:59 faster than 67%
Row: 4:23 4:47 faster than 93%
Run 6: 4:37 4:54 faster than 65%
Farmers carry: 1:36 2:06 faster than 92%
Run 7: 4:20 4:54 faster than 83%
Sandbag lunges: 3:55 4:46 faster than 82%
Run 8: 5:07 5:50 faster than 81%
Wall balls: 5:08 6:41 faster than 82%
Roxzone †: 4:19
Runs (8 km) 36:32 40:14 faster than 75%
Stations (8) 31:15
Finish 1:12:06 1:22:29 367th of 2,041 · faster than 82%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Open Men, 25-29 1:12:24 408th of 1,917; 93rd of 314 aged 25-29 36:50 30:56 4:43 Runs 36:50 · Stations 30:56 · Roxzone 4:43

408th of 1,917 Open Men (faster than 78%). Against the 59 who finished around 1:11:47: most time gained on sled pull (0:30), most lost on the eight runs (1:04). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 2:06 more).

Cory Bishop at HYROX London 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,917 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,917 Open Men here
Run 1: 4:35 4:36 faster than 51%
SkiErg: 4:01 4:21 faster than 93%
Run 2: 4:16 4:30 faster than 65%
Sled push: 2:52 2:48 faster than 45%
Run 3: 4:23 4:49 faster than 73%
Sled pull: 3:13 4:20 faster than 94%
Run 4: 4:37 4:49 faster than 61%
Burpee broad jump: 4:28 5:16 faster than 69%
Run 5: 4:31 4:58 faster than 74%
Row: 4:18 4:40 faster than 91%
Run 6: 4:25 4:52 faster than 74%
Farmers carry: 1:33 2:09 faster than 94%
Run 7: 4:26 4:55 faster than 75%
Sandbag lunges: 4:39 5:07 faster than 65%
Run 8: 5:41 6:28 faster than 77%
Wall balls: 5:52 7:10 faster than 75%
Roxzone: 4:43 5:21 faster than 71%
Runs (8 km) 36:50 40:08 faster than 72%
Stations (8) 30:56
Finish 1:12:24 1:22:11 408th of 1,917 · faster than 78%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Open Men, 25-29 1:19:39 1328th of 3,034; 265th of 489 aged 25-29 40:43 33:40 5:20 Runs 40:43 · Stations 33:40 · Roxzone 5:20

1,328th of 3,034 Open Men (faster than 56%). Against the 92 who finished around 1:19:59: most time gained on sled pull (0:29), most lost on the roxzone (0:32). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:40 more).

Cory Bishop at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 3:46 3:36 faster than 37%
SkiErg: 4:07 4:22 faster than 84%
Run 2: 5:12 5:02 faster than 41%
Sled push: 3:04 2:52 faster than 37%
Run 3: 5:17 5:22 faster than 54%
Sled pull: 3:36 4:24 faster than 83%
Run 4: 5:18 5:21 faster than 52%
Burpee broad jump: 5:22 5:20 faster than 49%
Run 5: 5:52 5:36 faster than 39%
Row: 4:24 4:43 faster than 86%
Run 6: 5:31 5:28 faster than 47%
Farmers carry: 2:02 2:04 faster than 52%
Run 7: 5:23 5:29 faster than 53%
Sandbag lunges: 5:00 4:59 faster than 49%
Run 8: 4:27 4:41 faster than 59%
Wall balls: 6:05 6:31 faster than 59%
Roxzone: 5:20 4:55 faster than 37%
Runs (8 km) 40:43 40:58 faster than 51%
Stations (8) 33:40
Finish 1:19:39 1:22:00 1328th of 3,034 · faster than 56%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Open Men, 25-29 1:27:38 1298th of 2,324; 245th of 377 aged 25-29 42:59 36:31 8:14 Runs 42:59 · Stations 36:31 · Roxzone 8:14

1,298th of 2,324 Open Men (faster than 44%). Against the 70 who finished around 1:27:23: most time gained on sled pull (0:46), most lost on the eight runs (1:56). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:37 more).

Cory Bishop at HYROX London 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,324 Open Men here
Run 1: 6:25 5:45 faster than 21%
SkiErg: 4:15 4:25 faster than 74%
Run 2: 4:59 4:21 faster than 19%
Sled push: 3:39 3:04 faster than 25%
Run 3: 5:10 4:41 faster than 25%
Sled pull: 4:34 5:03 faster than 67%
Run 4: 5:06 4:44 faster than 31%
Burpee broad jump: 5:44 5:53 faster than 53%
Run 5: 5:23 4:56 faster than 30%
Row: 4:36 4:48 faster than 72%
Run 6: 5:09 4:48 faster than 32%
Farmers carry: 2:16 2:07 faster than 39%
Run 7: 4:58 4:47 faster than 41%
Sandbag lunges: 4:43 5:05 faster than 61%
Run 8: 5:53 5:33 faster than 39%
Wall balls: 6:44 6:43 faster than 49%
Roxzone: 8:14 7:38 faster than 38%
Runs (8 km) 42:59 39:49 faster than 30%
Stations (8) 36:31
Finish 1:27:38 1:25:48 1298th of 2,324 · faster than 44%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Cory has done each station

Part Best Race Typical
SkiErg 4:01 London 2025 · best of 9 4:34
Sled push 2:36 Cardiff 2025 · best of 9 3:04
Sled pull 2:59 London Olympia 2026 · best of 9 4:57
Burpee broad jump 3:38 Birmingham Oct Birm · best of 9 5:38
Row 4:12 London Olympia 2026 · best of 9 4:53
Farmers carry 1:32 Birmingham 2025 · best of 9 2:11
Sandbag lunges 3:55 Cardiff 2025 · best of 9 5:20
Wall balls 4:57 Birmingham Oct Birm · best of 9 7:03
Runs (8 km) 32:15 Birmingham Oct Birm · best of 9 41:47
Roxzone 4:03 Manchester 2026 · best of 7 7:23
How to read

Each station's best across Cory's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Birmingham Oct Birm, against 3,831 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Coryedge = faster than everyone, centre = slowest

This chart shows where Cory sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Push (faster than 80%).

See the numbers
Part Cory: faster than
Ski 87%
Push 80%
Pull 92%
BBJ 91%
Row 87%
Carry 85%
Lunges 86%
Wall balls 88%
Roxzone 89%
Runs 91%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%
Sled push faster than 80%
Sled pull faster than 92%
Burpee broad jump faster than 91%
Row faster than 87%
Farmers carry faster than 85%
Sandbag lunges faster than 86%
Wall balls faster than 88%
Roxzone faster than 89%
Runs (8 km) faster than 91%

How much of the field Cory beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: Sled push (faster than 80%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 0:28 faster
Sled pull 1:08 faster
Burpee broad jump 1:55 faster
Row 0:22 faster
Farmers carry 0:26 faster
Sandbag lunges 1:12 faster
Wall balls 2:08 faster
Roxzone 1:34 faster
Runs (8 km) 7:05 faster

Cory's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:05 faster); weakest: SkiErg (0:17 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cory against the typical Open Men finisher

Cory1:06:17
4:264:163:482:524:033:283:583:384:074:263:561:423:563:564:034:574:51
Typical Open Men1:22:52
5:094:334:313:204:514:364:515:334:594:484:522:084:525:085:117:056:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cory: 32:17 running, 29:15 at the stations and 4:51 in the roxzone; the longest station was the wall balls (4:57).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).

See the numbers
Part Cory Typical Open Men
Run 1 4:26 5:09
SkiErg 4:16 4:33
Run 2 3:48 4:31
Sled push 2:52 3:20
Run 3 4:03 4:51
Sled pull 3:28 4:36
Run 4 3:58 4:51
Burpee broad jump 3:38 5:33
Run 5 4:07 4:59
Row 4:26 4:48
Run 6 3:56 4:52
Farmers carry 1:42 2:08
Run 7 3:56 4:52
Sandbag lunges 3:56 5:08
Run 8 4:03 5:11
Wall balls 4:57 7:05
Roxzone 4:51 6:25
Finish 1:06:17 1:24:06

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:06:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report