IRL Ciaran Murray
11 HYROX results (4 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:08:01 (Dublin 2025) · Doubles Men 0:58:51 (Cardiff 2026) · Doubles Mixed 1:21:24 (Dublin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:10 faster (1:19:11 to 1:08:01).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Darren Grainger, Ciaran Murraywhat the whole field did → | Doubles Men · team 40-44 | 0:58:51 | top 4% 86/2,268 | 33:46 | 22:33 | 2:32 | splitsSkiErg3:36Sled push1:34Sled pull2:21Burpee broad jump2:48Row4:03Farmers carry1:48Sandbag lunges2:45Wall balls3:38Run 14:12Run 23:57Run 34:08Run 44:11Run 54:12Run 64:22Run 74:03Run 84:43Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Kevin Cooney, Ciaran Murraywhat the whole field did → | Doubles Men · team 35-39 | 1:13:41 | 999th of 1,925 | 41:34 | 26:41 | 5:30 | splitsSkiErg3:34Sled push1:38Sled pull3:05Burpee broad jump4:01Row4:19Farmers carry1:28Sandbag lunges2:58Wall balls5:38Run 14:57Run 24:37Run 34:54Run 44:56Run 55:24Run 64:55Run 75:05Run 86:50Full report for this race → |
| Manchester 2026 21 Jan 2026team: Paul Keenan, Ciaran Murraywhat the whole field did → | Doubles Men · team 40-44 | 1:03:50 | top 17% 257/1,596 | 35:59 | 24:21 | 3:36 | splitsSkiErg3:45Sled push1:37Sled pull2:39Burpee broad jump3:21Row4:15Farmers carry1:34Sandbag lunges3:16Wall balls3:54Run 13:23Run 24:38Run 34:39Run 44:59Run 54:46Run 64:50Run 74:48Run 83:59Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:08:03 | top 11% 564/5,554 | 28:24* | 30:07* | 9:37 | splitsSkiErg4:35Sled push2:28Sled pull4:10Burpee broad jump3:52Row4:38Farmers carry1:33Sandbag lunges4:08Wall balls4:43Run 12:39Run 23:18Run 33:25Run 43:28Run 53:42Run 63:25Run 73:31Run 85:00Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 40-44 | 1:08:01 | top 11% 255/2,325 | 34:32 | 29:22 | 4:12 | splitsSkiErg4:10Sled push2:12Sled pull4:06Burpee broad jump4:08Row4:30Farmers carry1:41Sandbag lunges4:17Wall balls4:18Run 12:35Run 24:20Run 34:41Run 44:50Run 54:58Run 64:47Run 75:01Run 83:24Full report for this race → |
| Dublin 2025 12 Nov 2025team: Sallie Morrin, Ciaran Murraywhat the whole field did → | Doubles Mixed · team 30-34 | 1:21:24 | 874th of 1,556 | 46:25 | 29:50 | 5:15 | splitsSkiErg4:11Sled push1:59Sled pull3:43Burpee broad jump4:38Row4:31Farmers carry1:37Sandbag lunges4:50Wall balls4:21Run 13:32Run 25:48Run 36:14Run 46:18Run 56:26Run 66:42Run 76:50Run 84:38Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Ciaran Murray, Paul Keenanwhat the whole field did → | Doubles Men · team 40-44 | 1:04:31 | top 24% 568/2,466 | 34:19 | 25:16 | 5:01 | splitsSkiErg3:51Sled push2:00Sled pull2:56Burpee broad jump3:03Row4:14Farmers carry1:36Sandbag lunges3:38Wall balls3:58Run 14:45Run 23:56Run 34:04Run 44:20Run 54:20Run 64:14Run 74:24Run 84:20Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Eamon Scullion, Ciaran Murraywhat the whole field did → | Doubles Men · team 40-49 | 1:07:16 | top 37% 740/2,052 | 40:40 | 23:06 | 3:35 | splitsSkiErg3:45Sled push1:33Sled pull2:32Burpee broad jump2:18Row4:01Farmers carry1:31Sandbag lunges3:33Wall balls3:53Run 13:34Run 24:57Run 35:33Run 45:30Run 55:33Run 65:47Run 75:43Run 84:08Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 40-44 | 1:11:35 | top 19% 573/3,034 | 38:39 | 28:48 | 4:12 | splitsSkiErg4:09Sled push2:22Sled pull3:48Burpee broad jump3:55Row4:23Farmers carry1:38Sandbag lunges4:07Wall balls4:26Run 13:19Run 24:42Run 34:53Run 44:57Run 55:04Run 64:57Run 74:55Run 85:54Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 40-44 | 1:19:11 | top 36% 622/1,766 | 39:54 | 34:36 | 4:45 | splitsSkiErg4:12Sled push2:38Sled pull4:35Burpee broad jump5:32Row4:43Farmers carry2:12Sandbag lunges4:37Wall balls6:07Run 12:50Run 24:54Run 35:18Run 45:35Run 55:44Run 65:39Run 75:43Run 84:14Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Ciaran Murray, Eamon Scullionwhat the whole field did → | Doubles Men · team 40-49 | 1:13:49 | 744th of 1,317 | 42:04 | 25:10 | 6:41 | splitsSkiErg3:55Sled push1:52Sled pull3:03Burpee broad jump2:44Row4:20Farmers carry1:46Sandbag lunges3:34Wall balls3:56Run 15:48Run 24:49Run 35:04Run 45:14Run 55:21Run 65:22Run 75:16Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ciaran against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
