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Athlete · Open Men · 40-44 · IRL IRL

Ciaran Murray

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12 HYROX races over 3 seasons: 4 solo, 8 in a team with 6 partners.

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Best Open Men time1:08:01Dublin 2025
Best Open Men place564thof 5,554 · London ExCeL 2025
Latest race59:37Birmingham Birm · Doubles Men with Nick Black0:46 slower than Ciaran's best Doubles Men time (58:51)
Strongest part of the raceWall ballsfaster than 96% of Open Men at Dublin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:08:01Dublin 2025 · 4 racesDoubles Men58:51Cardiff 2026 · 7 races · with Darren GraingerDoubles Mixed1:21:24Dublin 2025 · 1 race · with Sallie Morrin

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:12:001:14:001:16:001:18:00 best 1:08:01 best 1:08:01 · Dublin

This line shows the finish time of Ciaran Murray at each race, oldest on the left; lower is faster.The best was 1:08:01 at Dublin (Nov 2025); Ciaran Murray was 11:08 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Dublin Nov 2024 Open Men 1:19:11
Glasgow Mar 2025 Open Men 1:11:35
Dublin Nov 2025 Open Men 1:08:01
London ExCeL Dec 2025 Open Men 1:08:03

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:10 faster (1:19:11 to 1:08:01).

Every race

12 results at 10 races

Tap a result for its full report
Birmingham Birm 29 Oct 2026
Race results
Doubles Men, team 40-44, with Nick Black 59:37 256th of 3,157; 36th of 531 aged 40-44 31:33 23:54 4:15 Runs 31:33 · Stations 23:54 · Roxzone 4:15

256th of 3,157 Doubles Men (faster than 91%). Against the 95 who finished around 1:00:28: most time gained on the eight runs (0:51), most lost on sandbag lunges (0:20). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:02 more).

Ciaran Murray at HYROX Birmingham Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 4:09 5:13 faster than 95%
SkiErg: 3:56 4:01 faster than 66%
Run 2: 3:43 4:34 faster than 91%
Sled push: 1:54 2:00 faster than 66%
Run 3: 3:59 4:53 faster than 90%
Sled pull: 2:45 3:15 faster than 85%
Run 4: 3:57 4:53 faster than 90%
Burpee broad jump: 2:47 3:18 faster than 75%
Run 5: 3:51 5:00 faster than 94%
Row: 4:09 4:28 faster than 86%
Run 6: 3:48 4:55 faster than 95%
Farmers carry: 1:30 1:38 faster than 72%
Run 7: 4:08 4:58 faster than 86%
Sandbag lunges: 3:14 3:34 faster than 67%
Run 8: 4:01 5:00 faster than 90%
Wall balls: 3:39 4:24 faster than 93%
Roxzone: 4:15 5:52 faster than 96%
Runs (8 km) 31:33 39:23 faster than 93%
Stations (8) 23:54
Finish 59:37 1:12:16 256th of 3,157 · faster than 91%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Doubles Men, team 40-44, with Darren Grainger 58:51 87th of 2,268; 6th of 321 aged 40-44 33:46 22:33 2:32† Runs 33:46 · Stations 22:33 · Roxzone 2:32

87th of 2,268 Doubles Men (faster than 96%). Against the 69 who finished around 59:33: most time gained on SkiErg (0:14), most lost on burpee broad jump (0:09). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:41 more).

Ciaran Murray at HYROX Cardiff 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,268 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,268 Doubles Men here
Run 1: 4:12 5:14 faster than 96%
SkiErg: 3:36 4:05 faster than 99%
Run 2: 3:57 4:47 faster than 93%
Sled push: 1:34 1:50 faster than 83%
Run 3: 4:08 5:06 faster than 93%
Sled pull: 2:21 2:57 faster than 91%
Run 4: 4:11 5:06 faster than 92%
Burpee broad jump: 2:48 3:23 faster than 81%
Run 5: 4:12 5:14 faster than 93%
Row: 4:03 4:30 faster than 94%
Run 6: 4:22 5:25 faster than 93%
Farmers carry: 1:48 2:06 faster than 85%
Run 7: 4:03 4:53 faster than 91%
Sandbag lunges: 2:45 3:27 faster than 89%
Run 8: 4:43 5:52 faster than 94%
Wall balls: 3:38 4:16 faster than 91%
Roxzone †: 2:32
Runs (8 km) 33:46 41:51 faster than 94%
Stations (8) 22:33
Finish 58:51 1:12:23 87th of 2,268 · faster than 96%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Doubles Men, team 35-39, with Kevin Cooney 1:13:41 1001st of 1,960; 233rd of 457 aged 35-39 41:34 26:41 5:30 Runs 41:34 · Stations 26:41 · Roxzone 5:30

1,001st of 1,960 Doubles Men (faster than 48%). Against the 59 who finished around 1:13:08: most time gained on sandbag lunges (0:29), most lost on wall balls (1:13). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:28 more).

Ciaran Murray at HYROX London Olympia 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,960 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,960 Doubles Men here
Run 1: 4:57 4:46 faster than 41%
SkiErg: 3:34 3:56 faster than 97%
Run 2: 4:37 4:34 faster than 46%
Sled push: 1:38 1:49 faster than 76%
Run 3: 4:54 4:52 faster than 47%
Sled pull: 3:05 3:04 faster than 49%
Run 4: 4:56 4:52 faster than 47%
Burpee broad jump: 4:01 3:15 faster than 21%
Run 5: 5:24 5:01 faster than 32%
Row: 4:19 4:27 faster than 67%
Run 6: 4:55 4:56 faster than 50%
Farmers carry: 1:28 1:43 faster than 92%
Run 7: 5:05 4:57 faster than 43%
Sandbag lunges: 2:58 3:34 faster than 83%
Run 8: 6:50 6:43 faster than 46%
Wall balls: 5:38 4:32 faster than 15%
Roxzone: 5:30 5:18 faster than 43%
Runs (8 km) 41:34 41:08 faster than 47%
Stations (8) 26:41
Finish 1:13:41 1:13:21 1001st of 1,960 · faster than 48%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Doubles Men, team 40-44, with Paul Keenan 1:03:50 257th of 1,596; 21st of 222 aged 40-44 35:59 24:21 3:36 Runs 35:59 · Stations 24:21 · Roxzone 3:36

257th of 1,596 Doubles Men (faster than 83%). Against the 49 who finished around 1:03:28: most time gained on the roxzone (0:13), most lost on the eight runs (0:46). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:19 more).

Ciaran Murray at HYROX Manchester 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,596 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,596 Doubles Men here
Run 1: 3:23 3:40 faster than 68%
SkiErg: 3:45 3:53 faster than 74%
Run 2: 4:38 5:06 faster than 74%
Sled push: 1:37 1:42 faster than 64%
Run 3: 4:39 5:27 faster than 86%
Sled pull: 2:39 3:07 faster than 82%
Run 4: 4:59 5:30 faster than 74%
Burpee broad jump: 3:21 3:20 faster than 49%
Run 5: 4:46 5:40 faster than 85%
Row: 4:15 4:25 faster than 72%
Run 6: 4:50 5:36 faster than 81%
Farmers carry: 1:34 1:40 faster than 67%
Run 7: 4:48 5:37 faster than 84%
Sandbag lunges: 3:16 3:39 faster than 72%
Run 8: 3:59 4:39 faster than 80%
Wall balls: 3:54 4:20 faster than 78%
Roxzone: 3:36 4:45 faster than 90%
Runs (8 km) 35:59 41:35 faster than 81%
Stations (8) 24:21
Finish 1:03:50 1:12:48 257th of 1,596 · faster than 83%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Open Men, 40-44 1:08:03 564th of 5,554; 59th of 822 aged 40-44 28:24* 30:07* 9:37 Runs 28:24 · Stations 30:07 · Roxzone 9:37

564th of 5,554 Open Men (faster than 89%). Against the 170 who finished around 1:07:56: most time gained on wall balls (0:34), most lost on the eight runs (0:24). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 2:26 more).

Ciaran Murray at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 2:39 3:13 faster than 90%
SkiErg: 4:35 4:50 faster than 79%
Run 2: 3:18 3:46 faster than 83%
Sled push: 2:28 2:48 faster than 76%
Run 3: 3:25 4:00 faster than 85%
Sled pull: 4:10 4:47 faster than 75%
Run 4: 3:28 4:02 faster than 83%
Burpee broad jump: 3:52 5:30 faster than 88%
Run 5: 3:42 4:09 faster than 76%
Row: 4:38 4:56 faster than 80%
Run 6: 3:25 4:04 faster than 87%
Farmers carry: 1:33 2:03 faster than 92%
Run 7: 3:31 4:05 faster than 84%
Sandbag lunges: 4:08 5:09 faster than 82%
Run 8: 5:00 5:55 faster than 83%
Wall balls: 4:43 7:20 faster than 93%
Roxzone: 9:37 11:44 faster than 87%
Runs (8 km) 28:24 33:23 faster than 86%
Stations (8) 30:07
Finish 1:08:03 1:23:09 564th of 5,554 · faster than 89%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025 · 2 results
Race results
Open Men, 40-44 1:08:01 255th of 2,325; 33rd of 411 aged 40-44 34:32 29:22 4:12 Runs 34:32 · Stations 29:22 · Roxzone 4:12

255th of 2,325 Open Men (faster than 89%). Against the 70 who finished around 1:07:44: most time gained on wall balls (0:51), most lost on the roxzone (0:45). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:12 more).

Ciaran Murray at HYROX Dublin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,325 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,325 Open Men here
Run 1: 2:35 3:06 faster than 91%
SkiErg: 4:10 4:28 faster than 91%
Run 2: 4:20 5:08 faster than 91%
Sled push: 2:12 2:35 faster than 82%
Run 3: 4:41 5:29 faster than 87%
Sled pull: 4:06 4:34 faster than 71%
Run 4: 4:50 5:31 faster than 82%
Burpee broad jump: 4:08 5:25 faster than 83%
Run 5: 4:58 5:42 faster than 81%
Row: 4:30 4:48 faster than 82%
Run 6: 4:47 5:34 faster than 85%
Farmers carry: 1:41 2:05 faster than 87%
Run 7: 5:01 5:35 faster than 77%
Sandbag lunges: 4:17 5:03 faster than 76%
Run 8: 3:24 4:03 faster than 85%
Wall balls: 4:18 7:19 faster than 96%
Roxzone: 4:12 4:37 faster than 62%
Runs (8 km) 34:32 40:21 faster than 86%
Stations (8) 29:22
Finish 1:08:01 1:22:02 255th of 2,325 · faster than 89%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Sallie Morrin 1:21:24 874th of 1,556; 209th of 350 aged 30-34 46:25 29:50 5:15 Runs 46:25 · Stations 29:50 · Roxzone 5:15

874th of 1,556 Doubles Mixed (faster than 43%). Against the 51 who finished around 1:21:08: most time gained on wall balls (0:38), most lost on burpee broad jump (0:45). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 1:34 more).

Ciaran Murray at HYROX Dublin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,556 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,556 Doubles Mixed here
Run 1: 3:32 3:35 faster than 54%
SkiErg: 4:11 4:18 faster than 67%
Run 2: 5:48 5:49 faster than 50%
Sled push: 1:59 1:55 faster than 43%
Run 3: 6:14 6:10 faster than 48%
Sled pull: 3:43 3:47 faster than 54%
Run 4: 6:18 6:13 faster than 47%
Burpee broad jump: 4:38 3:52 faster than 25%
Run 5: 6:26 6:21 faster than 47%
Row: 4:31 4:47 faster than 76%
Run 6: 6:42 6:17 faster than 33%
Farmers carry: 1:37 1:49 faster than 79%
Run 7: 6:50 6:20 faster than 32%
Sandbag lunges: 4:50 4:02 faster than 21%
Run 8: 4:38 4:22 faster than 37%
Wall balls: 4:21 4:53 faster than 72%
Roxzone: 5:15 4:39 faster than 35%
Runs (8 km) 46:25 45:19 faster than 43%
Stations (8) 29:50
Finish 1:21:24 1:19:42 874th of 1,556 · faster than 43%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Doubles Men, team 40-44, with Paul Keenan 1:04:31 569th of 2,466; 60th of 346 aged 40-44 34:19 25:16 5:01 Runs 34:19 · Stations 25:16 · Roxzone 5:01

569th of 2,466 Doubles Men (faster than 76%). Against the 75 who finished around 1:05:00: most time gained on the eight runs (1:04), most lost on sandbag lunges (0:34). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:03 less).

Ciaran Murray at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 4:45 5:20 faster than 79%
SkiErg: 3:51 3:59 faster than 74%
Run 2: 3:56 4:32 faster than 83%
Sled push: 2:00 1:52 faster than 37%
Run 3: 4:04 4:51 faster than 86%
Sled pull: 2:56 3:13 faster than 71%
Run 4: 4:20 4:53 faster than 76%
Burpee broad jump: 3:03 3:07 faster than 53%
Run 5: 4:20 5:01 faster than 80%
Row: 4:14 4:25 faster than 74%
Run 6: 4:14 4:54 faster than 81%
Farmers carry: 1:36 1:37 faster than 52%
Run 7: 4:24 4:54 faster than 75%
Sandbag lunges: 3:38 3:24 faster than 38%
Run 8: 4:20 4:54 faster than 76%
Wall balls: 3:58 4:25 faster than 76%
Roxzone: 5:01 5:50 faster than 77%
Runs (8 km) 34:19 39:20 faster than 80%
Stations (8) 25:16
Finish 1:04:31 1:11:29 569th of 2,466 · faster than 76%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025 · 2 results
Race results
Open Men, 40-44 1:11:35 573rd of 3,034; 61st of 473 aged 40-44 38:39 28:48 4:12 Runs 38:39 · Stations 28:48 · Roxzone 4:12

573rd of 3,034 Open Men (faster than 81%). Against the 92 who finished around 1:11:58: most time gained on wall balls (0:53), most lost on the eight runs (2:08). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 1:17 more).

Ciaran Murray at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 3:19 3:36 faster than 72%
SkiErg: 4:09 4:22 faster than 80%
Run 2: 4:42 5:02 faster than 70%
Sled push: 2:22 2:52 faster than 86%
Run 3: 4:53 5:22 faster than 74%
Sled pull: 3:48 4:24 faster than 76%
Run 4: 4:57 5:21 faster than 71%
Burpee broad jump: 3:55 5:20 faster than 85%
Run 5: 5:04 5:36 faster than 74%
Row: 4:23 4:43 faster than 87%
Run 6: 4:57 5:28 faster than 74%
Farmers carry: 1:38 2:04 faster than 89%
Run 7: 4:55 5:29 faster than 77%
Sandbag lunges: 4:07 4:59 faster than 81%
Run 8: 5:54 4:41 faster than 21%
Wall balls: 4:26 6:31 faster than 93%
Roxzone: 4:12 4:55 faster than 74%
Runs (8 km) 38:39 40:58 faster than 65%
Stations (8) 28:48
Finish 1:11:35 1:22:00 573rd of 3,034 · faster than 81%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Eamon Scullion 1:07:16 741st of 2,052; 74th of 370 aged 40-49 40:40 23:06 3:35 Runs 40:40 · Stations 23:06 · Roxzone 3:35

741st of 2,052 Doubles Men (faster than 63%). Against the 61 who finished around 1:07:01: most time gained on burpee broad jump (0:37), most lost on the eight runs (2:06). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:06 more).

Ciaran Murray at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 3:34 3:42 faster than 60%
SkiErg: 3:45 3:52 faster than 73%
Run 2: 4:57 5:06 faster than 58%
Sled push: 1:33 1:44 faster than 80%
Run 3: 5:33 5:24 faster than 43%
Sled pull: 2:32 2:54 faster than 75%
Run 4: 5:30 5:23 faster than 45%
Burpee broad jump: 2:18 3:03 faster than 89%
Run 5: 5:33 5:34 faster than 51%
Row: 4:01 4:23 faster than 91%
Run 6: 5:47 5:29 faster than 38%
Farmers carry: 1:31 1:33 faster than 57%
Run 7: 5:43 5:33 faster than 42%
Sandbag lunges: 3:33 3:24 faster than 42%
Run 8: 4:08 4:24 faster than 63%
Wall balls: 3:53 4:17 faster than 79%
Roxzone: 3:35 4:24 faster than 85%
Runs (8 km) 40:40 41:01 faster than 52%
Stations (8) 23:06
Finish 1:07:16 1:10:48 741st of 2,052 · faster than 63%

Full report for this race →This result as data (JSON)

Dublin 2024 15 Nov 2024
Race results
Open Men, 40-44 1:19:11 622nd of 1,766; 101st of 307 aged 40-44 39:54 34:36 4:45 Runs 39:54 · Stations 34:36 · Roxzone 4:45

622nd of 1,766 Open Men (faster than 64%). Against the 54 who finished around 1:19:05: most time gained on SkiErg (0:03), most lost on the eight runs (0:16). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 1:44 more).

Ciaran Murray at HYROX Dublin 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,766 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,766 Open Men here
Run 1: 2:50 3:09 faster than 83%
SkiErg: 4:12 4:18 faster than 66%
Run 2: 4:54 5:11 faster than 70%
Sled push: 2:38 2:42 faster than 56%
Run 3: 5:18 5:43 faster than 72%
Sled pull: 4:35 4:39 faster than 52%
Run 4: 5:35 5:45 faster than 57%
Burpee broad jump: 5:32 5:51 faster than 57%
Run 5: 5:44 5:59 faster than 60%
Row: 4:43 4:49 faster than 62%
Run 6: 5:39 5:49 faster than 58%
Farmers carry: 2:12 2:05 faster than 40%
Run 7: 5:43 5:48 faster than 53%
Sandbag lunges: 4:37 5:03 faster than 65%
Run 8: 4:14 4:21 faster than 55%
Wall balls: 6:07 6:40 faster than 61%
Roxzone: 4:45 5:07 faster than 60%
Runs (8 km) 39:54 42:03 faster than 64%
Stations (8) 34:36
Finish 1:19:11 1:24:03 622nd of 1,766 · faster than 64%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Doubles Men, team 40-49, with Eamon Scullion 1:13:49 744th of 1,317; 109th of 286 aged 40-49 42:04 25:10 6:41 Runs 42:04 · Stations 25:10 · Roxzone 6:41

744th of 1,317 Doubles Men (faster than 43%). Against the 40 who finished around 1:13:32: most time gained on burpee broad jump (0:34), most lost on the eight runs (0:54). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:16 more).

Ciaran Murray at HYROX Birmingham 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,317 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,317 Doubles Men here
Run 1: 5:48 5:24 faster than 28%
SkiErg: 3:55 3:54 faster than 49%
Run 2: 4:49 4:37 faster than 36%
Sled push: 1:52 1:44 faster than 30%
Run 3: 5:04 4:55 faster than 41%
Sled pull: 3:03 3:00 faster than 47%
Run 4: 5:14 4:58 faster than 35%
Burpee broad jump: 2:44 3:03 faster than 68%
Run 5: 5:21 5:05 faster than 36%
Row: 4:20 4:23 faster than 56%
Run 6: 5:22 5:00 faster than 31%
Farmers carry: 1:46 1:35 faster than 25%
Run 7: 5:16 5:01 faster than 37%
Sandbag lunges: 3:34 3:19 faster than 37%
Run 8: 5:13 5:13 faster than 49%
Wall balls: 3:56 4:08 faster than 67%
Roxzone: 6:41 6:42 faster than 51%
Runs (8 km) 42:04 40:19 faster than 37%
Stations (8) 25:10
Finish 1:13:49 1:12:25 744th of 1,317 · faster than 43%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Ciaran has done each station

Part Best Race Typical
SkiErg 4:09 Glasgow 2025 · best of 4 4:34
Sled push 2:12 Dublin 2025 · best of 4 3:04
Sled pull 3:48 Glasgow 2025 · best of 4 4:57
Burpee broad jump 3:52 London ExCeL 2025 · best of 4 5:38
Row 4:23 Glasgow 2025 · best of 4 4:53
Farmers carry 1:33 London ExCeL 2025 · best of 4 2:11
Sandbag lunges 4:07 Glasgow 2025 · best of 4 5:20
Wall balls 4:18 Dublin 2025 · best of 4 7:03
Runs (8 km) 28:24 London ExCeL 2025 · best of 4 41:47
Roxzone 4:12 Dublin 2025 · best of 4 7:23
How to read

Each station's best across Ciaran's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Dublin 2025, against 2,325 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ciaranedge = faster than everyone, centre = slowest

This chart shows where Ciaran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Roxzone (faster than 63%).

See the numbers
Part Ciaran: faster than
Ski 91%
Push 82%
Pull 71%
BBJ 83%
Row 83%
Carry 87%
Lunges 76%
Wall balls 96%
Roxzone 63%
Runs 87%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%
Sled push faster than 82%
Sled pull faster than 71%
Burpee broad jump faster than 83%
Row faster than 83%
Farmers carry faster than 87%
Sandbag lunges faster than 76%
Wall balls faster than 96%
Roxzone faster than 63%
Runs (8 km) faster than 87%

How much of the field Ciaran beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Roxzone (faster than 63%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster
Sled push 0:23 faster
Sled pull 0:28 faster
Burpee broad jump 1:17 faster
Row 0:18 faster
Farmers carry 0:24 faster
Sandbag lunges 0:46 faster
Wall balls 3:01 faster
Roxzone 0:25 faster
Runs (8 km) 5:49 faster

Ciaran's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:49 faster); weakest: SkiErg (0:18 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ciaran against the typical Open Men finisher

Ciaran1:08:01
2:354:104:202:124:414:064:504:084:584:304:471:415:014:173:244:184:12
Typical Open Men1:21:02
3:064:285:082:355:294:345:315:255:424:485:342:055:355:034:037:194:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ciaran: 34:35 running, 29:22 at the stations and 4:12 in the roxzone; the longest station was the row (4:30).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).

See the numbers
Part Ciaran Typical Open Men
Run 1 2:35 3:06
SkiErg 4:10 4:28
Run 2 4:20 5:08
Sled push 2:12 2:35
Run 3 4:41 5:29
Sled pull 4:06 4:34
Run 4 4:50 5:31
Burpee broad jump 4:08 5:25
Run 5 4:58 5:42
Row 4:30 4:48
Run 6 4:47 5:34
Farmers carry 1:41 2:05
Run 7 5:01 5:35
Sandbag lunges 4:17 5:03
Run 8 3:24 4:03
Wall balls 4:18 7:19
Roxzone 4:12 4:37
Finish 1:08:01 1:22:02

The race in order, left to right. A wider block than the one below is slower than typical.

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