GER Christiane Tillmann
16 HYROX results (10 solo, 6 in a team) over 3 seasons. Personal bests: Pro Women 1:19:09 (Heerenveen 2025) · Open Women 1:17:34 (Vienna 2025) · Pro Doubles Women 1:09:55 (Paris 2025).
1:19:09 best Pro Women time · Heerenveen 2025 also raced Open Women, Pro Doubles Women: each has its own best below
top 20% best Pro Women place · Heerenveen 2025 20th of 105 Pro Women finishers there
1:27:34 latest race · Istanbul 2026 8:25 slower than the best Pro Women time Pro Women
Sled pull strongest segment · Heerenveen 2025 faster than 88% of the Pro Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:20:001:24:001:28:001:32:00 best 1:19:09 best 1:19:09 · Heerenveen
Each dot is one Pro Women race. From the first Pro Women race to the best: 7:26 faster (1:26:35 to 1:19:09).
1:10:001:12:001:14:001:16:001:18:00 best 1:09:55 best 1:09:55 · Paris
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report16 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026what the whole field did → | Pro Women · 45-49 | 1:27:34 | 40th of 71 | 40:35 | 38:31 | 8:31 | splitsSkiErg4:47Sled push3:31Sled pull4:40Burpee broad jump5:57Row4:55Farmers carry2:30Sandbag lunges5:53Wall balls6:18Run 15:42Run 24:45Run 34:52Run 44:54Run 55:01Run 64:55Run 75:05Run 85:24Full report for this race → |
| Stockholm 2025 19 Dec 2025team: Christiane Tillmann, Lisa-Marie Steinheiderwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:16:26 | 90th of 148 | 41:43 | 28:37 | 6:12 | splitsSkiErg4:18Sled push2:09Sled pull3:41Burpee broad jump4:01Row4:45Farmers carry1:43Sandbag lunges4:12Wall balls3:48Run 14:28Run 25:46Run 35:58Run 45:00Run 55:04Run 65:02Run 75:03Run 85:26Full report for this race → |
| Verona 2025 7 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:33:40 | 98th of 131 | 43:07 | 44:16 | 6:22 | splitsSkiErg4:52Sled push8:09Sled pull4:38Burpee broad jump6:14Row5:17Farmers carry2:23Sandbag lunges5:42Wall balls7:01Run 15:12Run 25:11Run 35:21Run 45:25Run 55:30Run 65:18Run 75:23Run 85:51Full report for this race → |
| Hamburg 2025 5 Oct 2025team: Lisa-Marie Steinheider, Christiane Tillmannwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:13:22 | top 23% 39/177 | 38:45 | 28:28 | 6:15 | splitsSkiErg4:16Sled push2:52Sled pull3:50Burpee broad jump3:16Row4:42Farmers carry1:40Sandbag lunges3:58Wall balls3:54Run 15:08Run 24:29Run 34:38Run 44:49Run 54:52Run 64:53Run 75:01Run 85:00Full report for this race → |
| Berlin 2025 17 May 2025team: Natalie Thimm, Christiane Tillmannwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:10:07 | top 23% 62/270 | 35:08 | 27:36 | 7:26 | splitsSkiErg4:17Sled push2:09Sled pull4:10Burpee broad jump3:00Row4:39Farmers carry1:45Sandbag lunges3:41Wall balls3:55Run 13:31Run 24:16Run 34:24Run 44:23Run 54:20Run 64:25Run 74:23Run 85:29Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Pro Women · 40-44 | 1:19:09 | top 20% 20/105 | 37:46 | 34:22 | 7:06 | splitsSkiErg4:39Sled push3:24Sled pull4:53Burpee broad jump4:55Row4:55Farmers carry2:15Sandbag lunges4:23Wall balls4:58Run 14:09Run 24:30Run 34:41Run 44:46Run 54:46Run 64:51Run 74:53Run 85:14Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Pro Women · 40-44 | 1:24:29 | 70th of 124 | 40:23 | 34:55 | 9:11 | splitsSkiErg4:43Sled push3:37Sled pull4:56Burpee broad jump2:51Row5:02Farmers carry2:18Sandbag lunges5:29Wall balls5:59Run 14:34Run 24:40Run 35:07Run 44:54Run 55:00Run 65:03Run 75:10Run 85:55Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Pro Women · 40-44 | 1:23:43 | 29th of 77 | 38:07 | 37:07 | 8:29 | splitsSkiErg4:44Sled push3:10Sled pull6:49Burpee broad jump5:44Row5:10Farmers carry2:11Sandbag lunges5:00Wall balls4:19Run 16:10Run 24:18Run 34:42Run 44:37Run 54:27Run 64:28Run 74:35Run 84:50Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Pro Women · 40-44 | 1:25:28 | 45th of 67 | 39:10 | 40:31 | 5:53 | splitsSkiErg4:56Sled push4:13Sled pull5:02Burpee broad jump6:07Row5:10Farmers carry5:03Sandbag lunges4:54Wall balls5:06Run 14:57Run 24:34Run 34:47Run 44:50Run 54:53Run 64:51Run 75:00Run 85:22Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Natalie Thimm, Christiane Tillmannwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:18:13 | 27th of 60 | 45:30 | 27:46 | 5:02 | splitsSkiErg4:28Sled push2:30Sled pull4:31Burpee broad jump3:01Row4:37Farmers carry1:40Sandbag lunges3:20Wall balls3:39Run 13:16Run 28:35Run 35:38Run 45:27Run 55:32Run 65:33Run 75:29Run 86:02Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Women · 40-44 | 1:17:34 | top 30% 201/685 | 42:22 | 30:19 | 4:58 | splitsSkiErg4:32Sled push2:24Sled pull3:35Burpee broad jump5:23Row4:47Farmers carry1:47Sandbag lunges4:00Wall balls3:51Run 14:54Run 25:02Run 35:19Run 45:23Run 55:25Run 65:20Run 75:13Run 85:50Full report for this race → |
| Paris 2025 8 Feb 2025team: Lisa-Marie Steinheider, Christiane Tillmannwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:09:55 | top 21% 32/158 | 36:37 | 27:39 | 5:44 | splitsSkiErg4:24Sled push1:56Sled pull3:39Burpee broad jump4:14Row4:35Farmers carry1:40Sandbag lunges3:23Wall balls3:48Run 14:38Run 24:29Run 34:38Run 44:39Run 54:39Run 64:43Run 74:38Run 84:17Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Maria del Pilar Olivera Dutra, Christiane Tillmannwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:16:26 | 33rd of 80 | 42:50 | 28:19 | 5:20 | splitsSkiErg4:32Sled push1:52Sled pull4:43Burpee broad jump3:32Row4:41Farmers carry1:45Sandbag lunges3:30Wall balls3:44Run 14:07Run 24:37Run 38:21Run 45:06Run 55:06Run 65:01Run 75:02Run 85:33Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Pro Women · 40-44 | 1:26:11 | 36th of 69 | 41:28 | 38:38 | 6:11 | splitsSkiErg4:47Sled push2:38Sled pull6:26Burpee broad jump6:08Row5:09Farmers carry2:19Sandbag lunges5:03Wall balls6:08Run 15:15Run 24:52Run 35:03Run 45:14Run 55:14Run 65:07Run 75:16Run 85:31Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Pro Women · 40-44 | 1:27:37 | top 49% 62/127 | 43:49 | 38:04 | 5:50 | splitsSkiErg4:45Sled push3:10Sled pull5:23Burpee broad jump6:22Row5:01Farmers carry2:02Sandbag lunges5:12Wall balls6:09Run 13:30Run 25:25Run 35:40Run 45:43Run 55:54Run 65:39Run 75:51Run 86:09Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Pro Women · 40-44 | 1:26:35 | 32nd of 68 | 41:08 | 38:22 | 7:08 | splitsSkiErg4:44Sled push3:35Sled pull5:30Burpee broad jump6:34Row4:54Farmers carry2:18Sandbag lunges4:50Wall balls5:57Run 14:56Run 24:48Run 35:09Run 45:10Run 55:05Run 65:07Run 75:10Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Pro Women race
Full race report →Heerenveen 2025, against 105 Pro Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 75%
Sled push faster than 57%
Sled pull faster than 88%
Burpee broad jump faster than 73%
Row faster than 75%
Farmers carry faster than 79%
Sandbag lunges faster than 83%
Wall balls faster than 85%
Roxzone faster than 77%
Runs (8 km) faster than 74%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:08 faster
Sled push 0:11 faster
Sled pull 1:37 faster
Burpee broad jump 0:49 faster
Row 0:11 faster
Farmers carry 0:22 faster
Sandbag lunges 1:02 faster
Wall balls 1:19 faster
Roxzone 1:24 faster
Runs (8 km) 4:08 faster
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christiane against the typical Pro Women finisher
Christiane1:19:09
Typical Pro Women1:30:17
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:19:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
