Chris Wood
16 HYROX races over 3 seasons: 3 solo, 13 in a team with 10 partners.
Two results in one division at the same race (Doubles Men at Birmingham Nov Birm): either two athletes called Chris Wood, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Wood at each race, oldest on the left; lower is faster.The best was 1:14:22 at Birmingham (Oct 2026); Chris Wood was 13:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Pro Men | 1:27:56 |
| Manchester | Jan 2026 | Pro Men | 1:22:52 |
| Birmingham | Oct 2026 | Pro Men | 1:14:22 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 13:34 faster (1:27:56 to 1:14:22).
This line shows the finish time of Chris Wood at each race, oldest on the left; lower is faster.The best was 1:01:37 at Birmingham (Oct 2025); Chris Wood was 4:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:12:16 |
| Abu Dhabi | Jul 2025 | Doubles Men | 1:20:08 |
| Birmingham | Oct 2025 | Doubles Men | 1:01:37 |
| Manchester | Jan 2026 | Doubles Men | 1:22:12 |
| Cardiff | Apr 2026 | Doubles Men | 1:03:33 |
| Birmingham | Nov 2026 | Doubles Men | 1:03:16 |
| Birmingham | Nov 2026 | Doubles Men | 1:16:44 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Chris Wood at each race, oldest on the left; lower is faster.The best was 1:07:49 at Málaga (Mar 2025); Chris Wood was 17:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Mixed | 1:07:49 |
| London | May 2025 | Doubles Mixed | 1:40:55 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:40:18 |
| Tenerife | Sep 2026 | Doubles Mixed | 1:24:54 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Chris Wood at each race, oldest on the left; lower is faster.The best was 1:02:54 at Warsaw (Apr 2026); Chris Wood was 5:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Pro Doubles Men | 1:08:50 |
| Warsaw | Apr 2026 | Pro Doubles Men | 1:02:54 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
16 results at 13 races
307th of 693 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 5:19 | 4:32 | faster than 15% |
| SkiErg: | 4:36 | 4:18 | faster than 16% |
| Run 2: | 4:23 | 3:58 | faster than 26% |
| Sled push: | 3:25 | 4:00 | faster than 80% |
| Run 3: | 4:26 | 4:14 | faster than 40% |
| Sled pull: | 4:08 | 4:58 | faster than 82% |
| Run 4: | 4:32 | 4:16 | faster than 36% |
| Burpee broad jump: | 3:08 | 4:07 | faster than 82% |
| Run 5: | 4:40 | 4:20 | faster than 34% |
| Row: | 4:39 | 4:30 | faster than 33% |
| Run 6: | 4:23 | 4:14 | faster than 42% |
| Farmers carry: | 1:54 | 2:05 | faster than 63% |
| Run 7: | 4:41 | 4:19 | faster than 33% |
| Sandbag lunges: | 4:06 | 4:44 | faster than 68% |
| Run 8: | 4:57 | 4:32 | faster than 33% |
| Wall balls: | 6:03 | 6:50 | faster than 67% |
| Roxzone: | 5:09 | 5:21 | faster than 57% |
| Runs (8 km) | 37:18 | 34:36 | faster than 33% |
| Stations (8) | 31:59 | ||
| Finish | 1:14:22 | 1:16:06 | 307th of 693 · faster than 55% |
2,020th of 3,157 Doubles Men (faster than 36%). Against the 95 who finished around 1:17:06: most time gained on sled pull (0:30), most lost on the eight runs (2:48). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:54 | 5:13 | faster than 23% |
| SkiErg: | 4:02 | 4:01 | faster than 49% |
| Run 2: | 5:14 | 4:34 | faster than 22% |
| Sled push: | 1:55 | 2:00 | faster than 64% |
| Run 3: | 5:28 | 4:53 | faster than 25% |
| Sled pull: | 3:00 | 3:15 | faster than 69% |
| Run 4: | 5:32 | 4:53 | faster than 25% |
| Burpee broad jump: | 3:16 | 3:18 | faster than 52% |
| Run 5: | 5:38 | 5:00 | faster than 27% |
| Row: | 4:22 | 4:28 | faster than 62% |
| Run 6: | 5:43 | 4:55 | faster than 22% |
| Farmers carry: | 1:39 | 1:38 | faster than 49% |
| Run 7: | 5:35 | 4:58 | faster than 27% |
| Sandbag lunges: | 3:29 | 3:34 | faster than 55% |
| Run 8: | 5:40 | 5:00 | faster than 27% |
| Wall balls: | 4:25 | 4:24 | faster than 49% |
| Roxzone: | 6:00 | 5:52 | faster than 47% |
| Runs (8 km) | 44:41 | 39:23 | faster than 25% |
| Stations (8) | 26:08 | ||
| Finish | 1:16:44 | 1:12:16 | 2020th of 3,157 · faster than 36% |
601st of 3,157 Doubles Men (faster than 80%). Against the 97 who finished around 1:03:35: most time gained on sled pull (0:40), most lost on the eight runs (2:19). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:13 | faster than 65% |
| SkiErg: | 3:47 | 4:01 | faster than 88% |
| Run 2: | 4:13 | 4:34 | faster than 67% |
| Sled push: | 1:35 | 2:00 | faster than 96% |
| Run 3: | 4:20 | 4:53 | faster than 74% |
| Sled pull: | 2:18 | 3:15 | faster than 98% |
| Run 4: | 4:29 | 4:53 | faster than 69% |
| Burpee broad jump: | 2:26 | 3:18 | faster than 91% |
| Run 5: | 4:40 | 5:00 | faster than 64% |
| Row: | 4:07 | 4:28 | faster than 88% |
| Run 6: | 4:32 | 4:55 | faster than 68% |
| Farmers carry: | 1:11 | 1:38 | faster than 99% |
| Run 7: | 4:47 | 4:58 | faster than 58% |
| Sandbag lunges: | 2:46 | 3:34 | faster than 91% |
| Run 8: | 4:33 | 5:00 | faster than 69% |
| Wall balls: | 3:36 | 4:24 | faster than 95% |
| Roxzone: | 5:10 | 5:52 | faster than 71% |
| Runs (8 km) | 36:24 | 39:23 | faster than 68% |
| Stations (8) | 21:46 | ||
| Finish | 1:03:16 | 1:12:16 | 601st of 3,157 · faster than 80% |
382nd of 762 Doubles Mixed (faster than 49%).
| Part | Time | Typical here | vs 762 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:56 | 5:33 | faster than 31% |
| SkiErg: | 4:10 | 4:14 | faster than 62% |
| Run 2: | 5:24 | 5:12 | faster than 40% |
| Sled push: | 2:38 | 2:47 | faster than 60% |
| Run 3: | 5:45 | 5:35 | faster than 42% |
| Sled pull: | 3:02 | 4:20 | faster than 97% |
| Run 4: | 6:01 | 5:39 | faster than 34% |
| Burpee broad jump: | 3:29 | 3:36 | faster than 56% |
| Run 5: | 5:47 | 5:44 | faster than 48% |
| Row: | 5:01 | 4:53 | faster than 37% |
| Run 6: | 5:48 | 5:44 | faster than 47% |
| Farmers carry: | 1:54 | 1:55 | faster than 52% |
| Run 7: | 5:47 | 5:46 | faster than 49% |
| Sandbag lunges: | 4:07 | 4:05 | faster than 48% |
| Run 8: | 6:34 | 6:20 | faster than 41% |
| Wall balls: | 5:14 | 4:38 | faster than 29% |
| Roxzone: | 8:24 | 7:33 | faster than 36% |
| Runs (8 km) | 47:00 | 45:33 | faster than 44% |
| Stations (8) | 29:35 | ||
| Finish | 1:24:54 | 1:24:54 | 382nd of 762 · faster than 49% |
342nd of 2,268 Doubles Men (faster than 84%). Against the 68 who finished around 1:03:31: most time gained on sled pull (0:44), most lost on the eight runs (1:39). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:14 | faster than 70% |
| SkiErg: | 3:48 | 4:05 | faster than 90% |
| Run 2: | 4:14 | 4:47 | faster than 80% |
| Sled push: | 1:42 | 1:50 | faster than 68% |
| Run 3: | 4:38 | 5:06 | faster than 73% |
| Sled pull: | 1:52 | 2:57 | fastest in the field |
| Run 4: | 4:50 | 5:06 | faster than 64% |
| Burpee broad jump: | 2:43 | 3:23 | faster than 85% |
| Run 5: | 4:30 | 5:14 | faster than 83% |
| Row: | 4:09 | 4:30 | faster than 89% |
| Run 6: | 4:49 | 5:25 | faster than 78% |
| Farmers carry: | 1:48 | 2:06 | faster than 85% |
| Run 7: | 4:40 | 4:53 | faster than 61% |
| Sandbag lunges: | 3:03 | 3:27 | faster than 74% |
| Run 8: | 5:25 | 5:52 | faster than 70% |
| Wall balls: | 3:38 | 4:16 | faster than 91% |
| Roxzone †: | 2:57 | ||
| Runs (8 km) | 37:53 | 41:51 | faster than 75% |
| Stations (8) | 22:43 | ||
| Finish | 1:03:33 | 1:12:23 | 342nd of 2,268 · faster than 84% |
104th of 273 Pro Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 273 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:24 | faster than 48% |
| SkiErg: | 3:41 | 3:43 | faster than 55% |
| Run 2: | 4:24 | 4:33 | faster than 57% |
| Sled push: | 1:52 | 2:09 | faster than 83% |
| Run 3: | 4:39 | 4:50 | faster than 58% |
| Sled pull: | 3:04 | 3:26 | faster than 76% |
| Run 4: | 4:32 | 4:48 | faster than 66% |
| Burpee broad jump: | 3:14 | 2:41 | faster than 22% |
| Run 5: | 4:30 | 4:53 | faster than 70% |
| Row: | 4:17 | 4:13 | faster than 41% |
| Run 6: | 4:30 | 4:47 | faster than 68% |
| Farmers carry: | 1:33 | 1:33 | faster than 50% |
| Run 7: | 4:38 | 4:56 | faster than 62% |
| Sandbag lunges: | 3:16 | 3:25 | faster than 57% |
| Run 8: | 3:43 | 4:02 | faster than 69% |
| Wall balls: | 4:05 | 3:56 | faster than 40% |
| Roxzone: | 3:38 | 4:12 | faster than 77% |
| Runs (8 km) | 34:18 | 36:12 | faster than 65% |
| Stations (8) | 25:02 | ||
| Finish | 1:02:54 | 1:06:25 | 104th of 273 · faster than 62% |
1,927th of 2,110 Doubles Mixed (faster than 8%). Against the 58 who finished around 1:38:28: most time gained on the eight runs (0:45), most lost on wall balls (2:00). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 4:19 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:28 | 5:19 | faster than 9% |
| SkiErg: | 4:21 | 4:14 | faster than 36% |
| Run 2: | 6:18 | 5:04 | faster than 10% |
| Sled push: | 2:50 | 2:12 | faster than 8% |
| Run 3: | 6:32 | 5:18 | faster than 10% |
| Sled pull: | 4:26 | 3:35 | faster than 14% |
| Run 4: | 6:28 | 5:17 | faster than 11% |
| Burpee broad jump: | 5:30 | 3:35 | faster than 5% |
| Run 5: | 6:36 | 5:24 | faster than 12% |
| Row: | 5:13 | 4:43 | faster than 12% |
| Run 6: | 6:31 | 5:20 | faster than 12% |
| Farmers carry: | 2:23 | 1:53 | faster than 6% |
| Run 7: | 6:33 | 5:21 | faster than 12% |
| Sandbag lunges: | 5:29 | 4:03 | faster than 10% |
| Run 8: | 9:17 | 7:13 | faster than 13% |
| Wall balls: | 8:03 | 4:44 | faster than 3% |
| Roxzone: | 7:30 | 5:50 | faster than 16% |
| Runs (8 km) | 54:39 | 44:34 | faster than 11% |
| Stations (8) | 38:15 | ||
| Finish | 1:40:18 | 1:20:11 | 1927th of 2,110 · faster than 8% |
323rd of 444 Pro Men (faster than 27%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:02 | faster than 31% |
| SkiErg: | 4:07 | 4:06 | faster than 48% |
| Run 2: | 4:48 | 4:22 | faster than 23% |
| Sled push: | 3:22 | 3:28 | faster than 56% |
| Run 3: | 5:18 | 4:44 | faster than 23% |
| Sled pull: | 5:33 | 5:02 | faster than 35% |
| Run 4: | 5:40 | 4:46 | faster than 14% |
| Burpee broad jump: | 5:30 | 4:14 | faster than 19% |
| Run 5: | 5:36 | 4:50 | faster than 16% |
| Row: | 4:35 | 4:24 | faster than 28% |
| Run 6: | 5:33 | 4:45 | faster than 14% |
| Farmers carry: | 2:26 | 2:02 | faster than 29% |
| Run 7: | 5:41 | 4:49 | faster than 14% |
| Sandbag lunges: | 5:24 | 4:55 | faster than 35% |
| Run 8: | 4:54 | 4:04 | faster than 16% |
| Wall balls: | 6:41 | 6:25 | faster than 43% |
| Roxzone: | 4:38 | 4:13 | faster than 38% |
| Runs (8 km) | 40:41 | 35:30 | faster than 17% |
| Stations (8) | 37:38 | ||
| Finish | 1:22:52 | 1:15:00 | 323rd of 444 · faster than 27% |
1,204th of 1,596 Doubles Men (faster than 24%). Against the 49 who finished around 1:22:02: most time gained on the eight runs (2:14), most lost on the roxzone (3:40). Runs 5 to 8 took 1:37 less than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:59 | 3:40 | faster than 3% |
| SkiErg: | 4:17 | 3:53 | faster than 7% |
| Run 2: | 5:27 | 5:06 | faster than 34% |
| Sled push: | 1:59 | 1:42 | faster than 15% |
| Run 3: | 5:46 | 5:27 | faster than 38% |
| Sled pull: | 3:20 | 3:07 | faster than 34% |
| Run 4: | 5:50 | 5:30 | faster than 37% |
| Burpee broad jump: | 2:31 | 3:20 | faster than 88% |
| Run 5: | 5:45 | 5:40 | faster than 46% |
| Row: | 4:53 | 4:25 | faster than 11% |
| Run 6: | 5:33 | 5:36 | faster than 52% |
| Farmers carry: | 1:53 | 1:40 | faster than 22% |
| Run 7: | 5:38 | 5:37 | faster than 49% |
| Sandbag lunges: | 4:30 | 3:39 | faster than 18% |
| Run 8: | 4:29 | 4:39 | faster than 57% |
| Wall balls: | 5:07 | 4:20 | faster than 21% |
| Roxzone: | 9:25 | 4:45 | faster than 4% |
| Runs (8 km) | 44:22 | 41:35 | faster than 36% |
| Stations (8) | 28:30 | ||
| Finish | 1:22:12 | 1:12:48 | 1204th of 1,596 · faster than 24% |
326th of 2,466 Doubles Men (faster than 86%). Against the 75 who finished around 1:02:10: most time gained on sled pull (0:33), most lost on the eight runs (1:33). Runs 5 to 8 took 0:56 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:20 | faster than 50% |
| SkiErg: | 3:53 | 3:59 | faster than 69% |
| Run 2: | 4:17 | 4:32 | faster than 65% |
| Sled push: | 1:38 | 1:52 | faster than 76% |
| Run 3: | 4:12 | 4:51 | faster than 81% |
| Sled pull: | 2:18 | 3:13 | faster than 98% |
| Run 4: | 4:17 | 4:53 | faster than 78% |
| Burpee broad jump: | 2:13 | 3:07 | faster than 94% |
| Run 5: | 4:17 | 5:01 | faster than 82% |
| Row: | 4:01 | 4:25 | faster than 93% |
| Run 6: | 4:15 | 4:54 | faster than 80% |
| Farmers carry: | 1:17 | 1:37 | faster than 95% |
| Run 7: | 4:24 | 4:54 | faster than 75% |
| Sandbag lunges: | 2:35 | 3:24 | faster than 94% |
| Run 8: | 4:13 | 4:54 | faster than 81% |
| Wall balls: | 3:42 | 4:25 | faster than 90% |
| Roxzone: | 4:53 | 5:50 | faster than 82% |
| Runs (8 km) | 35:12 | 39:20 | faster than 76% |
| Stations (8) | 21:37 | ||
| Finish | 1:01:37 | 1:11:29 | 326th of 2,466 · faster than 86% |
214th of 282 Pro Men (faster than 24%).
| Part | Time | Typical here | vs 282 Pro Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:18 | faster than 31% |
| SkiErg: | 4:22 | 4:16 | faster than 32% |
| Run 2: | 4:25 | 4:08 | faster than 33% |
| Sled push: | 5:13 | 4:19 | faster than 22% |
| Run 3: | 4:55 | 4:29 | faster than 26% |
| Sled pull: | 6:24 | 6:05 | faster than 42% |
| Run 4: | 5:13 | 4:32 | faster than 18% |
| Burpee broad jump: | 4:34 | 3:57 | faster than 30% |
| Run 5: | 5:18 | 4:38 | faster than 19% |
| Row: | 4:44 | 4:27 | faster than 19% |
| Run 6: | 5:13 | 4:30 | faster than 17% |
| Farmers carry: | 2:45 | 2:09 | faster than 19% |
| Run 7: | 5:18 | 4:35 | faster than 18% |
| Sandbag lunges: | 4:55 | 4:48 | faster than 45% |
| Run 8: | 6:17 | 5:03 | faster than 12% |
| Wall balls: | 8:24 | 6:55 | faster than 26% |
| Roxzone: | 5:27 | 5:14 | faster than 40% |
| Runs (8 km) | 41:12 | 36:21 | faster than 19% |
| Stations (8) | 41:21 | ||
| Finish | 1:27:56 | 1:18:50 | 214th of 282 · faster than 24% |
135th of 255 Pro Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 255 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:26 | faster than 41% |
| SkiErg: | 3:52 | 3:53 | faster than 51% |
| Run 2: | 4:03 | 4:02 | faster than 48% |
| Sled push: | 2:10 | 2:05 | faster than 40% |
| Run 3: | 4:15 | 4:18 | faster than 55% |
| Sled pull: | 4:09 | 4:29 | faster than 68% |
| Run 4: | 4:20 | 4:20 | faster than 48% |
| Burpee broad jump: | 2:47 | 2:33 | faster than 33% |
| Run 5: | 4:20 | 4:24 | faster than 54% |
| Row: | 4:21 | 4:20 | faster than 48% |
| Run 6: | 4:16 | 4:18 | faster than 51% |
| Farmers carry: | 1:50 | 1:38 | faster than 16% |
| Run 7: | 4:18 | 4:21 | faster than 54% |
| Sandbag lunges: | 3:55 | 3:40 | faster than 37% |
| Run 8: | 5:03 | 4:55 | faster than 43% |
| Wall balls: | 4:04 | 4:17 | faster than 63% |
| Roxzone: | 5:37 | 5:27 | faster than 41% |
| Runs (8 km) | 36:08 | 35:56 | faster than 47% |
| Stations (8) | 27:08 | ||
| Finish | 1:08:50 | 1:08:31 | 135th of 255 · faster than 47% |
146th of 293 Doubles Men (faster than 50%).
| Part | Time | Typical here | vs 293 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:56 | 5:38 | faster than 38% |
| SkiErg: | 3:41 | 4:05 | faster than 95% |
| Run 2: | 4:57 | 4:58 | faster than 51% |
| Sled push: | 1:31 | 1:53 | faster than 89% |
| Run 3: | 6:10 | 5:25 | faster than 22% |
| Sled pull: | 2:37 | 3:28 | faster than 91% |
| Run 4: | 4:43 | 5:28 | faster than 81% |
| Burpee broad jump: | 2:50 | 3:17 | faster than 76% |
| Run 5: | — | 5:34 | |
| Row: | 4:08 | 4:32 | faster than 90% |
| Run 6: | — | 5:26 | |
| Farmers carry: | 1:36 | 1:44 | faster than 69% |
| Run 7: | 4:05 | 5:23 | faster than 97% |
| Sandbag lunges: | 3:32 | 3:51 | faster than 66% |
| Run 8: | 18:06 | 6:03 | faster than 0% |
| Wall balls: | 4:35 | 4:36 | faster than 52% |
| Roxzone: | 20:39 | 7:13 | faster than 1% |
| Runs (8 km) | 35:03 | 44:13 | faster than 92% |
| Stations (8) | 24:30 | ||
| Finish | 1:20:08 | 1:20:16 | 146th of 293 · faster than 50% |
917th of 956 Doubles Mixed (faster than 4%).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:34 | 5:15 | faster than 4% |
| SkiErg: | 4:43 | 4:09 | faster than 3% |
| Run 2: | 6:28 | 4:59 | faster than 5% |
| Sled push: | 2:50 | 2:00 | faster than 2% |
| Run 3: | 6:37 | 5:11 | faster than 6% |
| Sled pull: | 5:18 | 3:31 | faster than 2% |
| Run 4: | 6:41 | 5:13 | faster than 5% |
| Burpee broad jump: | 5:28 | 3:21 | faster than 3% |
| Run 5: | 7:03 | 5:19 | faster than 5% |
| Row: | 5:25 | 4:37 | faster than 2% |
| Run 6: | 7:02 | 5:17 | faster than 5% |
| Farmers carry: | 2:16 | 1:46 | faster than 4% |
| Run 7: | 7:05 | 5:19 | faster than 5% |
| Sandbag lunges: | 5:47 | 3:52 | faster than 7% |
| Run 8: | 8:59 | 6:47 | faster than 10% |
| Wall balls: | 6:25 | 4:48 | faster than 9% |
| Roxzone: | 6:21 | 5:21 | faster than 22% |
| Runs (8 km) | 56:25 | 43:40 | faster than 5% |
| Stations (8) | 38:12 | ||
| Finish | 1:40:55 | 1:17:23 | 917th of 956 · faster than 4% |
161st of 1,002 Doubles Mixed (faster than 84%). Against the 32 who finished around 1:07:25: most time gained on farmers carry (0:10), most lost on the eight runs (1:10). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 4:50 | faster than 73% |
| SkiErg: | 3:51 | 4:11 | faster than 91% |
| Run 2: | 4:39 | 5:13 | faster than 78% |
| Sled push: | 1:48 | 2:08 | faster than 85% |
| Run 3: | 4:56 | 5:29 | faster than 75% |
| Sled pull: | 3:11 | 3:39 | faster than 77% |
| Run 4: | 4:47 | 5:31 | faster than 81% |
| Burpee broad jump: | 2:50 | 3:18 | faster than 72% |
| Run 5: | 5:02 | 5:36 | faster than 76% |
| Row: | 4:29 | 4:45 | faster than 79% |
| Run 6: | 4:55 | 5:33 | faster than 77% |
| Farmers carry: | 1:25 | 1:44 | faster than 93% |
| Run 7: | 4:57 | 5:33 | faster than 77% |
| Sandbag lunges: | 3:18 | 3:48 | faster than 75% |
| Run 8: | 4:53 | 5:36 | faster than 79% |
| Wall balls: | 3:38 | 4:07 | faster than 83% |
| Roxzone: | 4:54 | 6:09 | faster than 83% |
| Runs (8 km) | 38:30 | 43:31 | faster than 78% |
| Stations (8) | 24:30 | ||
| Finish | 1:07:49 | 1:17:41 | 161st of 1,002 · faster than 84% |
648th of 1,317 Doubles Men (faster than 50%). Against the 40 who finished around 1:12:25: most time gained on wall balls (0:37), most lost on the eight runs (1:04). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:24 | faster than 46% |
| SkiErg: | 3:46 | 3:54 | faster than 75% |
| Run 2: | 4:37 | 4:37 | faster than 49% |
| Sled push: | 1:33 | 1:44 | faster than 79% |
| Run 3: | 4:54 | 4:55 | faster than 50% |
| Sled pull: | 2:46 | 3:00 | faster than 68% |
| Run 4: | 5:01 | 4:58 | faster than 47% |
| Burpee broad jump: | 2:57 | 3:03 | faster than 56% |
| Run 5: | 5:09 | 5:05 | faster than 46% |
| Row: | 3:53 | 4:23 | faster than 97% |
| Run 6: | 5:26 | 5:00 | faster than 29% |
| Farmers carry: | 1:36 | 1:35 | faster than 48% |
| Run 7: | 5:32 | 5:01 | faster than 25% |
| Sandbag lunges: | 3:02 | 3:19 | faster than 67% |
| Run 8: | 5:43 | 5:13 | faster than 28% |
| Wall balls: | 3:32 | 4:08 | faster than 95% |
| Roxzone: | 7:29 | 6:42 | faster than 31% |
| Runs (8 km) | 41:46 | 40:19 | faster than 39% |
| Stations (8) | 23:05 | ||
| Finish | 1:12:16 | 1:12:25 | 648th of 1,317 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Manchester 2026 · best of 3 | 4:17 |
| Sled push | 3:22 | Manchester 2026 · best of 3 | 3:45 |
| Sled pull | 4:08 | Birmingham Oct Birm · best of 3 | 5:43 |
| Burpee broad jump | 3:08 | Birmingham Oct Birm · best of 3 | 4:25 |
| Row | 4:35 | Manchester 2026 · best of 3 | 4:35 |
| Farmers carry | 1:54 | Birmingham Oct Birm · best of 3 | 2:11 |
| Sandbag lunges | 4:06 | Birmingham Oct Birm · best of 3 | 5:03 |
| Wall balls | 6:03 | Birmingham Oct Birm · best of 3 | 6:49 |
| Runs (8 km) | 37:18 | Birmingham Oct Birm · best of 3 | 36:58 |
| Roxzone | 4:38 | Manchester 2026 · best of 3 | 6:13 |
How to read
Each station's best across Chris's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
10 team partners
- Mark Wood4 races
- Alice Wood1 race
- Avantika Vaishnav1 race
- Chelsea Parker1 race
- Christopher Calverley1 race
- Jonathan Scott1 race
- Michael Wood1 race
- Nicky Wood1 race
- Ste Duffy1 race
- Tom Weiner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Oct Birm, against 693 Pro Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 83% of the field), weakest on Ski (faster than 17%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 17% |
| Push | 81% |
| Pull | 82% |
| BBJ | 83% |
| Row | 34% |
| Carry | 64% |
| Lunges | 69% |
| Wall balls | 67% |
| Roxzone | 58% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Burpee broad jump (faster than 83%); weakest: SkiErg (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:59 faster); weakest: Runs (8 km) (2:42 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 37:20 running, 31:59 at the stations and 5:09 in the roxzone; the longest station was the wall balls (6:03).Below, Typical Pro Men: 34:25 running, 35:32 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Chris | Typical Pro Men |
|---|---|---|
| Run 1 | 5:19 | 4:32 |
| SkiErg | 4:36 | 4:18 |
| Run 2 | 4:23 | 3:58 |
| Sled push | 3:25 | 4:00 |
| Run 3 | 4:26 | 4:14 |
| Sled pull | 4:08 | 4:58 |
| Run 4 | 4:32 | 4:16 |
| Burpee broad jump | 3:08 | 4:07 |
| Run 5 | 4:40 | 4:20 |
| Row | 4:39 | 4:30 |
| Run 6 | 4:23 | 4:14 |
| Farmers carry | 1:54 | 2:05 |
| Run 7 | 4:41 | 4:19 |
| Sandbag lunges | 4:06 | 4:44 |
| Run 8 | 4:57 | 4:32 |
| Wall balls | 6:03 | 6:50 |
| Roxzone | 5:09 | 5:21 |
| Finish | 1:14:22 | 1:16:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:18 against the typical Pro Men finisher at Birmingham Oct Birm. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:14:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.