GBR Chris Marlow
9 HYROX results (4 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:02:53 (London 2025) · Doubles Men 0:54:04 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:55 faster (1:08:48 to 1:02:53).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 25 Jan 2026team: Jack Wilson, Chris Marlowwhat the whole field did → | Doubles Men · team 35-39 | 0:58:03 | top 4% 54/1,596 | 32:10 | 22:32 | 3:25 | splitsSkiErg3:34Sled push1:39Sled pull2:23Burpee broad jump2:42Row4:13Farmers carry1:24Sandbag lunges2:59Wall balls3:38Run 12:41Run 24:02Run 34:18Run 44:26Run 54:27Run 64:18Run 74:30Run 83:32Full report for this race → |
| Poznań 2025 12 Dec 2025team: Chris Marlow, Lee Doveywhat the whole field did → | Doubles Men · team 35-39 | 0:54:10 | 10th of 540 | 30:12 | 21:07 | 2:57 | splitsSkiErg3:37Sled push1:36Sled pull2:11Burpee broad jump2:13Row3:50Farmers carry1:21Sandbag lunges2:28Wall balls3:51Run 13:36Run 23:38Run 33:45Run 43:47Run 53:50Run 63:49Run 73:51Run 84:01Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:03:51 | top 4% 202/5,554 | 25:02* | 30:33* | 8:21 | splitsSkiErg4:16Sled push2:35Sled pull3:18Burpee broad jump4:00Row4:22Farmers carry1:33Sandbag lunges3:59Wall balls6:30Run 12:32Run 22:57Run 33:01Run 43:03Run 53:05Run 63:01Run 73:02Run 84:25Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Lee Dovey, Chris Marlowwhat the whole field did → | Doubles Men · team 30-39 | 0:55:17 | top 3% 18/833 | 30:47 | 21:42 | 2:48 | splitsSkiErg3:39Sled push1:25Sled pull2:31Burpee broad jump2:42Row3:57Farmers carry1:23Sandbag lunges2:18Wall balls3:47Run 13:50Run 23:30Run 33:48Run 43:46Run 53:49Run 63:48Run 73:49Run 84:27Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 35-39 | 1:02:53 | top 3% 48/1,917 | 31:01 | 28:20 | 3:37 | splitsSkiErg4:00Sled push2:19Sled pull3:00Burpee broad jump3:42Row4:13Farmers carry1:37Sandbag lunges3:47Wall balls5:42Run 13:44Run 23:36Run 33:44Run 43:49Run 53:53Run 63:40Run 73:48Run 84:51Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Lee Dovey, Chris Marlowwhat the whole field did → | Doubles Men · team 30-39 | 0:54:04 | top 1% 16/2,052 | 30:49 | 20:22 | 2:59 | splitsSkiErg3:31Sled push1:29Sled pull2:04Burpee broad jump2:13Row3:47Farmers carry1:19Sandbag lunges2:22Wall balls3:37Run 12:47Run 24:01Run 34:07Run 44:11Run 54:10Run 64:08Run 74:12Run 83:15Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 35-39 | 1:07:23 | top 11% 126/1,191 | 32:24 | 30:18 | 4:43 | splitsSkiErg4:00Sled push2:50Sled pull3:33Burpee broad jump4:08Row4:19Farmers carry1:44Sandbag lunges4:00Wall balls5:44Run 12:48Run 24:03Run 34:13Run 44:29Run 54:15Run 64:14Run 74:11Run 84:12Full report for this race → |
| Manchester 2024 9 Nov 2024team: Lee Dovey, Chris Marlowwhat the whole field did → | Doubles Men · team 30-39 | 0:56:39 | 9th of 719 | 31:59 | 21:09 | 3:34 | splitsSkiErg3:28Sled push1:31Sled pull2:25Burpee broad jump2:24Row3:53Farmers carry1:15Sandbag lunges2:34Wall balls3:39Run 12:40Run 24:00Run 34:09Run 44:12Run 54:16Run 64:10Run 74:13Run 84:23Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 35-39 | 1:08:48 | top 7% 191/2,732 | 32:55 | 30:31 | 5:27 | splitsSkiErg3:59Sled push2:33Sled pull3:31Burpee broad jump4:04Row4:15Farmers carry1:40Sandbag lunges4:06Wall balls6:23Run 14:13Run 23:46Run 34:00Run 44:47Run 54:05Run 64:04Run 73:56Run 84:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
