GBR Charlotte Wainwright
15 HYROX races over 3 seasons: 12 solo, 3 in a team with 2 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Charlotte Wainwright at each race, oldest on the left; lower is faster.The best was 1:06:48 at London ExCeL (Dec 2025); Charlotte Wainwright was 2:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Pro Women | 1:12:43 |
| Manchester | Jan 2025 | Pro Women | 1:11:33 |
| Glasgow | Mar 2025 | Pro Women | 1:08:03 |
| London | May 2025 | Pro Women | 1:10:58 |
| Chicago | Jun 2025 | Pro Women | 1:10:23 |
| Oslo | Sep 2025 | Pro Women | 1:09:15 |
| Birmingham | Oct 2025 | Pro Women | 1:08:42 |
| Dublin | Nov 2025 | Pro Women | 1:08:46 |
| London ExCeL | Dec 2025 | Pro Women | 1:06:48 |
| Glasgow | Mar 2026 | Pro Women | 1:10:42 |
| Málaga | Apr 2026 | Pro Women | 1:07:51 |
| Stockholm | Jun 2026 | Pro Women | 1:10:21 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 5:55 faster (1:12:43 to 1:06:48).
This line shows the finish time of Charlotte Wainwright at each race, oldest on the left; lower is faster.The best was 59:56 at Manchester (Jan 2026); Charlotte Wainwright was 2:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Doubles Mixed | 59:56 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:02:25 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results at 14 races
2,402nd of 3,479 Doubles Women (faster than 30%). Against the 104 who finished around 1:33:01: most time gained on the eight runs (1:26), most lost on burpee broad jump (1:34). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:08 | 6:27 | faster than 63% |
| SkiErg: | 4:38 | 4:46 | faster than 69% |
| Run 2: | 7:16 | 5:37 | faster than 5% |
| Sled push: | 2:16 | 2:05 | faster than 29% |
| Run 3: | 5:34 | 5:50 | faster than 62% |
| Sled pull: | 4:29 | 4:10 | faster than 33% |
| Run 4: | 5:40 | 5:53 | faster than 60% |
| Burpee broad jump: | 6:40 | 4:29 | faster than 8% |
| Run 5: | 5:58 | 5:57 | faster than 49% |
| Row: | 5:12 | 5:11 | faster than 48% |
| Run 6: | 6:10 | 5:54 | faster than 38% |
| Farmers carry: | 1:59 | 1:49 | faster than 29% |
| Run 7: | 6:05 | 5:54 | faster than 42% |
| Sandbag lunges: | 4:17 | 3:46 | faster than 27% |
| Run 8: | 6:58 | 5:58 | faster than 20% |
| Wall balls: | 5:02 | 4:34 | faster than 31% |
| Roxzone: | 8:16 | 7:10 | faster than 27% |
| Runs (8 km) | 49:46 | 47:32 | faster than 37% |
| Stations (8) | 34:33 | ||
| Finish | 1:32:30 | 1:25:56 | 2402nd of 3,479 · faster than 30% |
241st of 751 Pro Women (faster than 68%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:33 | 2:42 | faster than 76% |
| SkiErg: | 4:29 | 4:38 | faster than 74% |
| Run 2: | 4:19 | 4:21 | faster than 52% |
| Sled push: | 3:04 | 3:24 | faster than 73% |
| Run 3: | 4:34 | 4:37 | faster than 54% |
| Sled pull: | 4:23 | 4:37 | faster than 60% |
| Run 4: | 4:35 | 4:39 | faster than 55% |
| Burpee broad jump: | 3:24 | 4:09 | faster than 85% |
| Run 5: | 4:43 | 4:43 | faster than 50% |
| Row: | 4:48 | 4:55 | faster than 66% |
| Run 6: | 4:45 | 4:41 | faster than 44% |
| Farmers carry: | 1:54 | 2:07 | faster than 73% |
| Run 7: | 4:50 | 4:45 | faster than 43% |
| Sandbag lunges: | 3:30 | 4:03 | faster than 79% |
| Run 8: | 5:08 | 4:57 | faster than 37% |
| Wall balls: | 4:22 | 5:10 | faster than 79% |
| Roxzone: | 5:08 | 5:16 | faster than 57% |
| Runs (8 km) | 35:23 | 35:28 | faster than 51% |
| Stations (8) | 29:54 | ||
| Finish | 1:10:21 | 1:13:23 | 241st of 751 · faster than 68% |
15th of 146 Pro Women (faster than 90%).
| Part | Time | Typical here | vs 146 Pro Women here |
|---|---|---|---|
| Run 1: | 3:31 | 4:12 | faster than 94% |
| SkiErg: | 4:31 | 4:48 | faster than 88% |
| Run 2: | 3:59 | 4:29 | faster than 81% |
| Sled push: | 2:54 | 3:43 | faster than 93% |
| Run 3: | 4:18 | 4:42 | faster than 75% |
| Sled pull: | 4:24 | 5:18 | faster than 85% |
| Run 4: | 4:26 | 4:48 | faster than 72% |
| Burpee broad jump: | 3:45 | 4:50 | faster than 91% |
| Run 5: | 4:31 | 4:47 | faster than 67% |
| Row: | 5:01 | 5:09 | faster than 70% |
| Run 6: | 4:15 | 4:44 | faster than 80% |
| Farmers carry: | 1:52 | 2:22 | faster than 83% |
| Run 7: | 4:25 | 4:50 | faster than 74% |
| Sandbag lunges: | 3:37 | 4:39 | faster than 90% |
| Run 8: | 4:30 | 4:51 | faster than 72% |
| Wall balls: | 3:28 | 5:56 | fastest in the field |
| Roxzone: | 4:33 | 5:44 | faster than 88% |
| Runs (8 km) | 33:51 | 37:41 | faster than 79% |
| Stations (8) | 29:32 | ||
| Finish | 1:07:51 | 1:20:31 | 15th of 146 · faster than 90% |
35th of 299 Pro Women (faster than 88%).
| Part | Time | Typical here | vs 299 Pro Women here |
|---|---|---|---|
| Run 1: | 4:12 | 4:54 | faster than 86% |
| SkiErg: | 4:38 | 4:54 | faster than 84% |
| Run 2: | 4:16 | 4:52 | faster than 80% |
| Sled push: | 2:39 | 3:46 | faster than 93% |
| Run 3: | 4:28 | 5:11 | faster than 82% |
| Sled pull: | 4:02 | 5:12 | faster than 86% |
| Run 4: | 4:19 | 5:10 | faster than 88% |
| Burpee broad jump: | 3:37 | 5:17 | faster than 92% |
| Run 5: | 4:37 | 5:16 | faster than 78% |
| Row: | 4:54 | 5:11 | faster than 80% |
| Run 6: | 4:23 | 5:11 | faster than 87% |
| Farmers carry: | 1:57 | 2:43 | faster than 89% |
| Run 7: | 4:30 | 5:17 | faster than 83% |
| Sandbag lunges: | 3:33 | 5:09 | faster than 93% |
| Run 8: | 5:11 | 5:59 | faster than 80% |
| Wall balls: | 3:46 | 6:32 | faster than 98% |
| Roxzone: | 5:46 | 4:40 | faster than 29% |
| Runs (8 km) | 35:54 | 41:51 | faster than 84% |
| Stations (8) | 29:06 | ||
| Finish | 1:10:42 | 1:25:33 | 35th of 299 · faster than 88% |
43rd of 1,418 Doubles Mixed (faster than 97%). Against the 43 who finished around 1:02:14: most time gained on the eight runs (1:09), most lost on burpee broad jump (0:13). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:59 | 4:04 | faster than 96% |
| SkiErg: | 3:49 | 4:10 | faster than 91% |
| Run 2: | 4:16 | 5:43 | faster than 96% |
| Sled push: | 1:43 | 2:01 | faster than 87% |
| Run 3: | 4:29 | 6:03 | faster than 96% |
| Sled pull: | 3:00 | 3:44 | faster than 89% |
| Run 4: | 4:30 | 6:04 | faster than 96% |
| Burpee broad jump: | 2:48 | 3:42 | faster than 84% |
| Run 5: | 4:36 | 6:11 | faster than 95% |
| Row: | 4:13 | 4:42 | faster than 91% |
| Run 6: | 4:32 | 6:07 | faster than 95% |
| Farmers carry: | 1:38 | 1:50 | faster than 77% |
| Run 7: | 4:32 | 6:07 | faster than 96% |
| Sandbag lunges: | 2:40 | 4:04 | faster than 93% |
| Run 8: | 3:40 | 5:00 | faster than 96% |
| Wall balls: | 3:11 | 4:30 | fastest in the field |
| Roxzone: | 3:29 | 5:25 | faster than 95% |
| Runs (8 km) | 33:30 | 45:34 | faster than 96% |
| Stations (8) | 23:02 | ||
| Finish | 59:56 | 1:20:33 | 43rd of 1,418 · faster than 97% |
25th of 598 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 2:42 | 3:15 | faster than 90% |
| SkiErg: | 4:52 | 5:14 | faster than 88% |
| Run 2: | 3:18 | 3:51 | faster than 86% |
| Sled push: | 2:40 | 3:39 | faster than 96% |
| Run 3: | 3:28 | 4:03 | faster than 87% |
| Sled pull: | 4:27 | 6:07 | faster than 91% |
| Run 4: | 3:23 | 4:06 | faster than 92% |
| Burpee broad jump: | 3:33 | 5:21 | faster than 95% |
| Run 5: | 3:27 | 4:09 | faster than 91% |
| Row: | 4:57 | 5:15 | faster than 79% |
| Run 6: | 3:27 | 4:08 | faster than 89% |
| Farmers carry: | 1:49 | 2:37 | faster than 93% |
| Run 7: | 3:27 | 4:11 | faster than 92% |
| Sandbag lunges: | 3:24 | 5:22 | faster than 97% |
| Run 8: | 4:50 | 5:54 | faster than 91% |
| Wall balls: | 3:40 | 6:42 | fastest in the field |
| Roxzone: | 9:32 | 11:36 | faster than 89% |
| Runs (8 km) | 27:59 | 33:52 | faster than 93% |
| Stations (8) | 29:22 | ||
| Finish | 1:06:48 | 1:25:44 | 25th of 598 · faster than 95% |
23rd of 263 Pro Women (faster than 91%).
| Part | Time | Typical here | vs 263 Pro Women here |
|---|---|---|---|
| Run 1: | 2:35 | 3:11 | faster than 94% |
| SkiErg: | 4:37 | 4:52 | faster than 79% |
| Run 2: | 4:36 | 5:12 | faster than 81% |
| Sled push: | 2:47 | 3:34 | faster than 85% |
| Run 3: | 4:52 | 5:41 | faster than 82% |
| Sled pull: | 4:08 | 5:34 | faster than 92% |
| Run 4: | 4:44 | 5:42 | faster than 88% |
| Burpee broad jump: | 3:38 | 5:33 | faster than 94% |
| Run 5: | 5:02 | 5:52 | faster than 81% |
| Row: | 4:50 | 5:06 | faster than 81% |
| Run 6: | 4:50 | 5:45 | faster than 84% |
| Farmers carry: | 1:56 | 2:42 | faster than 89% |
| Run 7: | 4:49 | 5:50 | faster than 87% |
| Sandbag lunges: | 3:43 | 5:18 | faster than 91% |
| Run 8: | 3:31 | 4:12 | faster than 81% |
| Wall balls: | 4:43 | 6:45 | faster than 88% |
| Roxzone: | 3:32 | 4:42 | faster than 87% |
| Runs (8 km) | 34:56 | 41:45 | faster than 86% |
| Stations (8) | 30:22 | ||
| Finish | 1:08:46 | 1:26:35 | 23rd of 263 · faster than 91% |
19th of 326 Pro Women (faster than 94%).
| Part | Time | Typical here | vs 326 Pro Women here |
|---|---|---|---|
| Run 1: | 4:30 | 5:16 | faster than 87% |
| SkiErg: | 4:40 | 4:54 | faster than 76% |
| Run 2: | 4:04 | 4:35 | faster than 80% |
| Sled push: | 2:39 | 4:13 | faster than 94% |
| Run 3: | 4:15 | 4:53 | faster than 83% |
| Sled pull: | 4:46 | 6:10 | faster than 89% |
| Run 4: | 4:07 | 4:55 | faster than 90% |
| Burpee broad jump: | 3:23 | 5:18 | faster than 97% |
| Run 5: | 4:17 | 5:04 | faster than 86% |
| Row: | 4:45 | 5:04 | faster than 85% |
| Run 6: | 4:11 | 4:55 | faster than 85% |
| Farmers carry: | 1:57 | 2:45 | faster than 90% |
| Run 7: | 4:13 | 4:59 | faster than 86% |
| Sandbag lunges: | 3:43 | 5:19 | faster than 92% |
| Run 8: | 4:25 | 5:07 | faster than 82% |
| Wall balls: | 3:40 | 6:45 | faster than 97% |
| Roxzone: | 5:15 | 6:11 | faster than 83% |
| Runs (8 km) | 33:59 | 39:57 | faster than 85% |
| Stations (8) | 29:33 | ||
| Finish | 1:08:42 | 1:27:03 | 19th of 326 · faster than 94% |
7th of 150 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 150 Pro Women here |
|---|---|---|---|
| Run 1: | 3:33 | 4:09 | faster than 90% |
| SkiErg: | 4:33 | 4:44 | faster than 74% |
| Run 2: | 4:26 | 5:03 | faster than 86% |
| Sled push: | 2:58 | 3:18 | faster than 74% |
| Run 3: | 4:40 | 5:20 | faster than 86% |
| Sled pull: | 4:34 | 5:20 | faster than 85% |
| Run 4: | 4:37 | 5:20 | faster than 87% |
| Burpee broad jump: | 3:30 | 4:45 | faster than 89% |
| Run 5: | 4:44 | 5:27 | faster than 89% |
| Row: | 0:40 ‡ | 5:02 | |
| Run 6: | 4:35 | 5:24 | faster than 89% |
| Farmers carry: | 1:47 | 2:10 | faster than 89% |
| Run 7: | 4:38 | 5:26 | faster than 90% |
| Sandbag lunges: | 3:46 | 4:51 | faster than 91% |
| Run 8: | 4:12 | 4:44 | faster than 80% |
| Wall balls: | 3:29 | 5:44 | faster than 98% |
| Roxzone: | 8:42 | 5:33 | faster than 3% |
| Runs (8 km) | 35:22 | 40:53 | faster than 89% |
| Stations (8) | 25:17 | ||
| Finish | 1:09:15 | 1:23:36 | 7th of 150 · faster than 95% |
13th of 113 Pro Women (faster than 89%).
| Part | Time | Typical here | vs 113 Pro Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:42 | faster than 88% |
| SkiErg: | 4:34 | 4:47 | faster than 78% |
| Run 2: | 4:09 | 4:31 | faster than 76% |
| Sled push: | 2:42 | 3:31 | faster than 94% |
| Run 3: | 4:24 | 4:52 | faster than 77% |
| Sled pull: | 4:18 | 5:14 | faster than 85% |
| Run 4: | 4:22 | 4:52 | faster than 78% |
| Burpee broad jump: | 3:54 | 5:05 | faster than 91% |
| Run 5: | 4:30 | 4:59 | faster than 76% |
| Row: | 4:47 | 4:57 | faster than 75% |
| Run 6: | 4:25 | 4:53 | faster than 82% |
| Farmers carry: | 1:52 | 2:37 | faster than 96% |
| Run 7: | 4:28 | 5:00 | faster than 80% |
| Sandbag lunges: | 4:10 | 5:02 | faster than 83% |
| Run 8: | 5:48 | 6:33 | faster than 78% |
| Wall balls: | 4:11 | 6:17 | faster than 99% |
| Roxzone: | 4:28 | 5:14 | faster than 80% |
| Runs (8 km) | 36:07 | 40:26 | faster than 81% |
| Stations (8) | 30:28 | ||
| Finish | 1:10:58 | 1:24:07 | 13th of 113 · faster than 89% |
15th of 241 Pro Women (faster than 94%).
| Part | Time | Typical here | vs 241 Pro Women here |
|---|---|---|---|
| Run 1: | 3:04 | 3:37 | faster than 91% |
| SkiErg: | 4:26 | 4:45 | faster than 90% |
| Run 2: | 4:38 | 5:12 | faster than 80% |
| Sled push: | 2:48 | 3:37 | faster than 91% |
| Run 3: | 4:45 | 5:31 | faster than 88% |
| Sled pull: | 4:25 | 5:30 | faster than 84% |
| Run 4: | 4:39 | 5:30 | faster than 90% |
| Burpee broad jump: | 3:40 | 5:10 | faster than 94% |
| Run 5: | 4:50 | 5:39 | faster than 87% |
| Row: | 4:48 | 5:03 | faster than 80% |
| Run 6: | 4:40 | 5:32 | faster than 91% |
| Farmers carry: | 1:45 | 2:34 | faster than 95% |
| Run 7: | 4:45 | 5:40 | faster than 91% |
| Sandbag lunges: | 3:35 | 5:08 | faster than 94% |
| Run 8: | 3:51 | 4:39 | faster than 90% |
| Wall balls: | 3:43 | 6:12 | faster than 98% |
| Roxzone: | 3:48 | 4:59 | faster than 87% |
| Runs (8 km) | 35:09 | 41:46 | faster than 88% |
| Stations (8) | 29:10 | ||
| Finish | 1:08:03 | 1:25:02 | 15th of 241 · faster than 94% |
12th of 100 Pro Women (faster than 88%).
| Part | Time | Typical here | vs 100 Pro Women here |
|---|---|---|---|
| Run 1: | 2:56 | 3:28 | faster than 89% |
| SkiErg: | 4:32 | 4:44 | faster than 71% |
| Run 2: | 4:29 | 4:47 | faster than 75% |
| Sled push: | 2:48 | 3:24 | faster than 90% |
| Run 3: | 4:46 | 5:06 | faster than 72% |
| Sled pull: | 4:42 | 5:57 | faster than 83% |
| Run 4: | 4:44 | 5:11 | faster than 75% |
| Burpee broad jump: | 4:11 | 4:42 | faster than 68% |
| Run 5: | 4:54 | 5:14 | faster than 70% |
| Row: | 4:51 | 4:57 | faster than 66% |
| Run 6: | 4:37 | 5:17 | faster than 84% |
| Farmers carry: | 1:51 | 2:39 | faster than 96% |
| Run 7: | 4:42 | 5:19 | faster than 81% |
| Sandbag lunges: | 3:43 | 4:58 | faster than 94% |
| Run 8: | 4:48 | 5:23 | faster than 76% |
| Wall balls: | 3:54 | 6:01 | faster than 96% |
| Roxzone: | 5:06 | 6:15 | faster than 87% |
| Runs (8 km) | 35:55 | 39:59 | faster than 80% |
| Stations (8) | 30:32 | ||
| Finish | 1:11:33 | 1:24:08 | 12th of 100 · faster than 88% |
9th of 85 Pro Women (faster than 90%).
| Part | Time | Typical here | vs 85 Pro Women here |
|---|---|---|---|
| Run 1: | 2:45 | 3:19 | faster than 91% |
| SkiErg: | 4:37 | 4:43 | faster than 65% |
| Run 2: | 4:51 | 5:32 | faster than 80% |
| Sled push: | 2:45 | 3:41 | faster than 88% |
| Run 3: | 5:01 | 5:55 | faster than 86% |
| Sled pull: | 5:04 | 6:08 | faster than 75% |
| Run 4: | 5:06 | 5:59 | faster than 86% |
| Burpee broad jump: | 4:16 | 5:17 | faster than 76% |
| Run 5: | 5:08 | 6:01 | faster than 86% |
| Row: | 4:55 | 5:08 | faster than 73% |
| Run 6: | 5:00 | 5:56 | faster than 89% |
| Farmers carry: | 1:53 | 2:37 | faster than 92% |
| Run 7: | 5:03 | 5:55 | faster than 89% |
| Sandbag lunges: | 3:45 | 5:06 | faster than 89% |
| Run 8: | 3:46 | 4:14 | faster than 78% |
| Wall balls: | 5:06 | 6:36 | faster than 82% |
| Roxzone: | 3:48 | 4:46 | faster than 89% |
| Runs (8 km) | 36:37 | 43:00 | faster than 89% |
| Stations (8) | 32:21 | ||
| Finish | 1:12:43 | 1:28:03 | 9th of 85 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Charlotte has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Glasgow 2025 · best of 11 | 4:53 |
| Sled push | 2:39 | Glasgow 2026 · best of 11 | 3:56 |
| Sled pull | 4:02 | Glasgow 2026 · best of 11 | 5:49 |
| Burpee broad jump | 3:23 | Birmingham 2025 · best of 11 | 5:12 |
| Row | 4:45 | Birmingham 2025 · best of 10 | 5:07 |
| Farmers carry | 1:45 | Glasgow 2025 · best of 11 | 2:36 |
| Sandbag lunges | 3:24 | London ExCeL 2025 · best of 11 | 5:10 |
| Wall balls | 3:28 | Málaga 2026 · best of 11 | 6:18 |
| Runs (8 km) | 27:59 | London ExCeL 2025 · best of 11 | 40:26 |
| Roxzone | 3:32 | Dublin 2025 · best of 11 | 6:34 |
How to read
Each station's best across Charlotte's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mark Twigg2 races
- Danielle Torkington1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 598 Pro Women
Shape of the race
This chart shows where Charlotte sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Row (faster than 80%).
See the numbers
| Part | Charlotte: faster than |
|---|---|
| Ski | 88% |
| Push | 97% |
| Pull | 91% |
| BBJ | 96% |
| Row | 80% |
| Carry | 94% |
| Lunges | 98% |
| Wall balls | 99% |
| Roxzone | 90% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Charlotte beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Row (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Charlotte's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:53 faster); weakest: Row (0:18 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlotte against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Charlotte: 28:02 running, 29:23 at the stations and 9:32 in the roxzone; the longest station was the row (4:57).Below, Typical Pro Women: 33:37 running, 40:17 at the stations and 11:36 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Charlotte | Typical Pro Women |
|---|---|---|
| Run 1 | 2:42 | 3:15 |
| SkiErg | 4:52 | 5:14 |
| Run 2 | 3:18 | 3:51 |
| Sled push | 2:40 | 3:39 |
| Run 3 | 3:28 | 4:03 |
| Sled pull | 4:27 | 6:07 |
| Run 4 | 3:23 | 4:06 |
| Burpee broad jump | 3:33 | 5:21 |
| Run 5 | 3:27 | 4:09 |
| Row | 4:57 | 5:15 |
| Run 6 | 3:27 | 4:08 |
| Farmers carry | 1:49 | 2:37 |
| Run 7 | 3:27 | 4:11 |
| Sandbag lunges | 3:24 | 5:22 |
| Run 8 | 4:50 | 5:54 |
| Wall balls | 3:40 | 6:42 |
| Roxzone | 9:32 | 11:36 |
| Finish | 1:06:48 | 1:25:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:48.
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