GBR Cerys Nutt
15 HYROX results (5 solo, 10 in a team) over 2 seasons. Personal bests: Open Women 1:20:40 (Birmingham 2025) · Doubles Women 1:09:05 (Málaga 2026) · Doubles Mixed 1:07:09 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 13:51 faster (1:34:31 to 1:20:40).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Lauren Williams, Cerys Nuttwhat the whole field did → | Doubles Women · team 16-24 | 1:12:09 | top 10% 222/2,444 | 41:38 | 27:30 | 3:01 | splitsSkiErg4:32Sled push2:02Sled pull3:10Burpee broad jump3:57Row5:06Farmers carry1:58Sandbag lunges2:31Wall balls4:14Run 15:05Run 24:44Run 35:00Run 45:02Run 55:03Run 65:29Run 74:59Run 86:20Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Cerys Nutt, Leland Davieswhat the whole field did → | Doubles Mixed · team 16-24 | 1:08:20 | top 14% 311/2,365 | 37:49 | 27:44 | 2:47 | splitsSkiErg4:28Sled push2:17Sled pull3:23Burpee broad jump3:29Row4:50Farmers carry2:00Sandbag lunges3:04Wall balls4:13Run 14:55Run 24:28Run 34:39Run 44:41Run 54:43Run 64:46Run 74:22Run 85:19Full report for this race → |
| Málaga 2026 19 Apr 2026team: Cerys Nutt, Lauren Williamswhat the whole field did → | Doubles Women · team 16-24 | 1:09:05 | top 6% 85/1,468 | 38:15 | 25:59 | 4:56 | splitsSkiErg4:28Sled push1:27Sled pull3:35Burpee broad jump3:06Row5:06Farmers carry1:36Sandbag lunges2:31Wall balls4:10Run 14:20Run 24:36Run 34:55Run 44:51Run 54:52Run 64:58Run 74:51Run 84:56Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Cerys Nutt, Leland Davieswhat the whole field did → | Doubles Mixed · team 16-24 | 1:07:57 | top 9% 166/1,960 | 36:30 | 26:43 | 4:48 | splitsSkiErg4:16Sled push2:14Sled pull3:49Burpee broad jump2:53Row4:31Farmers carry1:47Sandbag lunges3:27Wall balls3:46Run 13:38Run 24:21Run 34:42Run 44:38Run 54:50Run 64:44Run 74:46Run 84:55Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Women · 16-24 | 1:22:54 | top 23% 304/1,356 | 43:05 | 35:42 | 4:11 | splitsSkiErg5:24Sled push2:53Sled pull4:14Burpee broad jump4:48Row5:12Farmers carry2:07Sandbag lunges3:51Wall balls7:13Run 13:52Run 25:25Run 35:38Run 45:46Run 55:56Run 65:48Run 75:54Run 84:50Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Leland Davies, Cerys Nuttwhat the whole field did → | Doubles Mixed · team 16-24 | 1:07:09 | top 12% 330/2,853 | 30:37* | 26:41* | 9:54 | splitsSkiErg4:40Sled push1:39Sled pull3:58Burpee broad jump2:48Row4:41Farmers carry1:53Sandbag lunges3:16Wall balls3:46Run 13:08Run 23:30Run 33:46Run 43:43Run 53:45Run 63:42Run 73:46Run 85:20Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Cerys Nutt, Molly Fitchettwhat the whole field did → | Doubles Women · team 16-24 | 1:12:48 | top 13% 429/3,491 | 34:21* | 26:48* | 11:43 | splitsSkiErg4:49Sled push1:33Sled pull3:30Burpee broad jump3:19Row4:59Farmers carry1:45Sandbag lunges2:38Wall balls4:15Run 13:27Run 24:03Run 34:13Run 44:07Run 54:18Run 64:11Run 74:12Run 85:53Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 16-24 | 1:20:40 | top 16% 309/1,957 | 38:05 | 37:18 | 5:21 | splitsSkiErg5:13Sled push3:10Sled pull5:17Burpee broad jump4:54Row5:18Farmers carry2:14Sandbag lunges3:52Wall balls7:20Run 14:59Run 24:23Run 34:43Run 44:45Run 54:45Run 64:40Run 74:50Run 85:03Full report for this race → |
| Cardiff 2025 30 May 2025team: Cerys Nutt, Leland Davieswhat the whole field did → | Doubles Mixed · team U29 | 1:16:06 | top 39% 283/738 | 44:45 | 27:22 | 3:59 | splitsSkiErg4:30Sled push1:45Sled pull3:50Burpee broad jump3:37Row4:54Farmers carry1:53Sandbag lunges2:46Wall balls4:07Run 15:11Run 24:45Run 35:08Run 45:03Run 55:02Run 65:11Run 76:46Run 87:39Full report for this race → |
| Cardiff 2025 30 May 2025team: Cerys Nutt, Lauren Williamswhat the whole field did → | Doubles Women · team U29 | 1:12:55 | top 15% 114/778 | 42:49 | 26:08 | 3:58 | splitsSkiErg4:41Sled push1:22Sled pull3:14Burpee broad jump3:38Row4:49Farmers carry1:28Sandbag lunges2:27Wall balls4:29Run 15:41Run 24:54Run 35:11Run 45:16Run 55:09Run 65:16Run 75:20Run 86:02Full report for this race → |
| London 2025 3 May 2025team: Cerys Nutt, Molly Fitchettwhat the whole field did → | Doubles Women · team U29 | 1:15:06 | top 19% 205/1,118 | 43:56 | 25:49 | 5:25 | splitsSkiErg4:36Sled push1:33Sled pull3:15Burpee broad jump3:03Row4:51Farmers carry1:40Sandbag lunges2:53Wall balls3:58Run 15:29Run 25:05Run 35:14Run 45:06Run 55:17Run 65:16Run 75:17Run 87:16Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Women · 16-24 | 1:25:00 | top 34% 453/1,368 | 44:33 | 35:06 | 5:27 | splitsSkiErg5:05Sled push2:59Sled pull4:53Burpee broad jump4:50Row5:14Farmers carry2:25Sandbag lunges3:15Wall balls6:25Run 15:19Run 25:09Run 35:20Run 45:21Run 55:22Run 65:24Run 75:27Run 87:14Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Women · 16-24 | 1:21:24 | top 23% 326/1,479 | 43:36 | 33:06 | 4:46 | splitsSkiErg5:12Sled push2:32Sled pull4:24Burpee broad jump4:35Row5:13Farmers carry2:04Sandbag lunges3:21Wall balls5:45Run 13:56Run 25:38Run 35:43Run 45:48Run 55:55Run 65:55Run 75:55Run 84:50Full report for this race → |
| Manchester 2024 9 Nov 2024team: Cerys Nutt, Leland Lukewhat the whole field did → | Doubles Mixed · team U29 | 1:25:56 | 300th of 410 | 50:53 | 28:34 | 6:32 | splitsSkiErg4:25Sled push1:59Sled pull4:05Burpee broad jump3:28Row4:49Farmers carry1:52Sandbag lunges3:27Wall balls4:29Run 14:35Run 26:18Run 36:23Run 46:51Run 56:35Run 66:15Run 76:46Run 87:13Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 16-24 | 1:34:31 | 708th of 1,410 | 48:00 | 38:47 | 7:48 | splitsSkiErg5:12Sled push2:22Sled pull5:07Burpee broad jump6:54Row5:22Farmers carry2:34Sandbag lunges3:54Wall balls7:22Run 16:55Run 25:36Run 35:45Run 45:49Run 55:48Run 65:53Run 75:55Run 86:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 1,957 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cerys against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:37 against the typical Open Women finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
