Athlete · Open Men · 45-49 · GBR GBR

Cameron Morgan

www.roxtimes.com/athletes/cameron-morgan-bc2dacf8

12 HYROX races over 3 seasons: 2 solo, 10 in a team with 5 partners.

Best Open Men time1:22:51Málaga 2026
Best Open Men place1173rdof 2,072 · Málaga 2026
Latest race1:09:33Birmingham Birm · Doubles Men with Stephen Bennett2:16 slower than Cameron's best Doubles Men time (1:07:17)
Strongest part of the raceWall ballsfaster than 71% of Open Men at Málaga 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:24:001:26:001:28:001:30:001:32:00 best 1:22:51

This line shows the finish time of Cameron Morgan at each race, oldest on the left; lower is faster.The best was 1:22:51 at Málaga (Apr 2026); Cameron Morgan was 10:09 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Málaga Apr 2026 Open Men 1:22:51
Berlin May 2026 Open Men 1:33:00

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

12 results at 12 races

Tap a result for its full report
Doubles Men, team 40-44, with Stephen Bennett 1:09:33 1267th of 3,157; 194th of 531 aged 40-44 38:47 25:22 5:28 Runs 38:47 · Stations 25:22 · Roxzone 5:28

1,267th of 3,157 Doubles Men (faster than 59%). Against the 94 who finished around 1:09:31: most time gained on wall balls (0:33), most lost on the eight runs (1:14). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:18 more).

Cameron Morgan at HYROX Birmingham Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 5:24 5:13 faster than 42%
SkiErg: 4:10 4:01 faster than 30%
Run 2: 4:35 4:34 faster than 48%
Sled push: 1:59 2:00 faster than 55%
Run 3: 4:48 4:53 faster than 53%
Sled pull: 3:02 3:15 faster than 67%
Run 4: 4:49 4:53 faster than 53%
Burpee broad jump: 3:01 3:18 faster than 63%
Run 5: 4:51 5:00 faster than 55%
Row: 4:32 4:28 faster than 42%
Run 6: 4:41 4:55 faster than 60%
Farmers carry: 1:34 1:38 faster than 61%
Run 7: 4:51 4:58 faster than 55%
Sandbag lunges: 3:22 3:34 faster than 60%
Run 8: 4:52 5:00 faster than 55%
Wall balls: 3:42 4:24 faster than 91%
Roxzone: 5:28 5:52 faster than 62%
Runs (8 km) 38:47 39:23 faster than 54%
Stations (8) 25:22
Finish 1:09:33 1:12:16 1267th of 3,157 · faster than 59%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:33:00 2752nd of 4,143; 164th of 303 aged 45-49 36:03* 40:23* 16:38 Runs 36:03 · Stations 40:23 · Roxzone 16:38

2,752nd of 4,143 Open Men (faster than 33%). Against the 124 who finished around 1:32:15: most time gained on wall balls (1:42), most lost on the roxzone (1:33). Runs 5 to 8 took 4:53 more than runs 1 to 4 (them: 3:36 more).

Cameron Morgan at HYROX Berlin 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,143 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,143 Open Men here
Run 1: 3:28 3:29 faster than 51%
SkiErg: 4:22 4:32 faster than 71%
Run 2: 3:47 3:48 faster than 51%
Sled push: 3:50 3:20 faster than 26%
Run 3: 4:07 4:02 faster than 45%
Sled pull: 4:56 4:20 faster than 29%
Run 4: 4:15 4:03 faster than 40%
Burpee broad jump: 6:46 5:39 faster than 28%
Run 5: 4:24 4:11 faster than 39%
Row: 5:05 4:49 faster than 28%
Run 6: 4:34 4:07 faster than 27%
Farmers carry: 3:01 2:16 faster than 16%
Run 7: 4:39 4:10 faster than 27%
Sandbag lunges: 6:14 5:20 faster than 28%
Run 8: 6:53 6:06 faster than 30%
Wall balls: 6:09 7:00 faster than 65%
Roxzone: 16:38 13:57 faster than 21%
Runs (8 km) 36:03 34:04 faster than 37%
Stations (8) 40:23
Finish 1:33:00 1:26:03 2752nd of 4,143 · faster than 33%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Victoria Morgan 1:17:17 928th of 2,365; 54th of 186 aged 45-49 43:41 29:34 4:02† Runs 43:41 · Stations 29:34 · Roxzone 4:02

928th of 2,365 Doubles Mixed (faster than 60%). Against the 72 who finished around 1:17:32: most time gained on the eight runs (0:32), most lost on sandbag lunges (0:19). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:59 more).

Cameron Morgan at HYROX Cardiff 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,365 Doubles Mixed here
Run 1: 5:35 5:51 faster than 61%
SkiErg: 4:15 4:21 faster than 66%
Run 2: 5:25 5:21 faster than 47%
Sled push: 2:12 2:15 faster than 54%
Run 3: 5:23 5:39 faster than 61%
Sled pull: 3:45 3:37 faster than 43%
Run 4: 5:21 5:39 faster than 63%
Burpee broad jump: 3:46 3:56 faster than 57%
Run 5: 5:21 5:45 faster than 67%
Row: 4:47 4:47 faster than 51%
Run 6: 5:40 5:59 faster than 63%
Farmers carry: 2:27 2:18 faster than 35%
Run 7: 5:04 5:23 faster than 64%
Sandbag lunges: 4:04 3:52 faster than 42%
Run 8: 5:56 6:30 faster than 69%
Wall balls: 4:18 4:31 faster than 60%
Roxzone †: 4:02
Runs (8 km) 43:41 46:20 faster than 64%
Stations (8) 29:34
Finish 1:17:17 1:20:48 928th of 2,365 · faster than 60%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:22:51 1173rd of 2,072; 109th of 228 aged 45-49 38:31 37:14 7:11 Runs 38:31 · Stations 37:14 · Roxzone 7:11

1,173rd of 2,072 Open Men (faster than 43%). Against the 63 who finished around 1:22:13: most time gained on wall balls (1:04), most lost on burpee broad jump (1:00). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:20 more).

Cameron Morgan at HYROX Málaga 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,072 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,072 Open Men here
Run 1: 4:18 4:15 faster than 47%
SkiErg: 4:21 4:26 faster than 63%
Run 2: 4:29 4:32 faster than 52%
Sled push: 3:17 2:54 faster than 28%
Run 3: 4:56 4:47 faster than 42%
Sled pull: 4:27 4:37 faster than 57%
Run 4: 4:52 4:52 faster than 49%
Burpee broad jump: 6:21 5:10 faster than 26%
Run 5: 5:06 4:58 faster than 43%
Row: 5:09 4:55 faster than 29%
Run 6: 5:00 4:51 faster than 43%
Farmers carry: 2:34 2:03 faster than 19%
Run 7: 4:57 4:51 faster than 46%
Sandbag lunges: 5:46 4:59 faster than 29%
Run 8: 4:57 4:58 faster than 50%
Wall balls: 5:19 6:05 faster than 70%
Roxzone: 7:11 6:12 faster than 31%
Runs (8 km) 38:31 38:13 faster than 48%
Stations (8) 37:14
Finish 1:22:51 1:20:07 1173rd of 2,072 · faster than 43%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Victoria Morgan 1:15:19 728th of 2,110; 43rd of 162 aged 45-49 41:41 28:10 5:33 Runs 41:41 · Stations 28:10 · Roxzone 5:33

728th of 2,110 Doubles Mixed (faster than 65%). Against the 59 who finished around 1:15:29: most time gained on wall balls (0:28), most lost on sandbag lunges (0:33). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 2:09 more).

Cameron Morgan at HYROX London Olympia 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,110 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,110 Doubles Mixed here
Run 1: 5:00 5:19 faster than 63%
SkiErg: 4:06 4:14 faster than 70%
Run 2: 5:01 5:04 faster than 53%
Sled push: 2:04 2:12 faster than 63%
Run 3: 5:02 5:18 faster than 62%
Sled pull: 3:27 3:35 faster than 57%
Run 4: 5:03 5:17 faster than 60%
Burpee broad jump: 3:16 3:35 faster than 65%
Run 5: 4:58 5:24 faster than 70%
Row: 4:41 4:43 faster than 54%
Run 6: 4:55 5:20 faster than 69%
Farmers carry: 2:02 1:53 faster than 30%
Run 7: 5:00 5:21 faster than 66%
Sandbag lunges: 4:26 4:03 faster than 34%
Run 8: 6:44 7:13 faster than 67%
Wall balls: 4:08 4:44 faster than 78%
Roxzone: 5:33 5:50 faster than 59%
Runs (8 km) 41:41 44:34 faster than 66%
Stations (8) 28:10
Finish 1:15:19 1:20:11 728th of 2,110 · faster than 65%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Craig Steele 1:11:41 737th of 1,596; 86th of 222 aged 40-44 39:58 26:15 5:33 Runs 39:58 · Stations 26:15 · Roxzone 5:33

737th of 1,596 Doubles Men (faster than 53%). Against the 49 who finished around 1:11:19: most time gained on the eight runs (0:24), most lost on the roxzone (1:04). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:48 more).

Cameron Morgan at HYROX Manchester 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,596 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,596 Doubles Men here
Run 1: 3:32 3:40 faster than 58%
SkiErg: 3:44 3:53 faster than 77%
Run 2: 4:53 5:06 faster than 62%
Sled push: 1:54 1:42 faster than 22%
Run 3: 5:25 5:27 faster than 50%
Sled pull: 2:56 3:07 faster than 63%
Run 4: 5:38 5:30 faster than 45%
Burpee broad jump: 3:17 3:20 faster than 53%
Run 5: 5:28 5:40 faster than 57%
Row: 4:43 4:25 faster than 21%
Run 6: 5:16 5:36 faster than 63%
Farmers carry: 1:42 1:40 faster than 45%
Run 7: 5:32 5:37 faster than 54%
Sandbag lunges: 3:45 3:39 faster than 45%
Run 8: 4:17 4:39 faster than 67%
Wall balls: 4:14 4:20 faster than 56%
Roxzone: 5:33 4:45 faster than 33%
Runs (8 km) 39:58 41:35 faster than 58%
Stations (8) 26:15
Finish 1:11:41 1:12:48 737th of 1,596 · faster than 53%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Craig Steele 1:09:21 1666th of 3,927; 165th of 533 aged 40-44 31:30* 26:59* 10:57 Runs 31:30 · Stations 26:59 · Roxzone 10:57

1,666th of 3,927 Doubles Men (faster than 57%). Against the 119 who finished around 1:08:50: most time gained on the eight runs (0:31), most lost on row (0:33). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:47 more).

Cameron Morgan at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 3:09 3:18 faster than 61%
SkiErg: 4:09 4:19 faster than 74%
Run 2: 3:39 3:48 faster than 59%
Sled push: 2:04 1:45 faster than 14%
Run 3: 3:55 4:00 faster than 55%
Sled pull: 3:04 3:17 faster than 66%
Run 4: 3:54 4:03 faster than 59%
Burpee broad jump: 3:05 3:12 faster than 55%
Run 5: 3:51 4:08 faster than 68%
Row: 5:02 4:33 faster than 11%
Run 6: 3:48 4:06 faster than 69%
Farmers carry: 1:47 1:34 faster than 23%
Run 7: 3:58 4:07 faster than 60%
Sandbag lunges: 3:49 3:32 faster than 35%
Run 8: 5:20 5:39 faster than 62%
Wall balls: 3:59 4:34 faster than 82%
Roxzone: 10:57 11:04 faster than 52%
Runs (8 km) 31:30 33:15 faster than 63%
Stations (8) 26:59
Finish 1:09:21 1:11:24 1666th of 3,927 · faster than 57%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Craig Steele 1:07:17 485th of 1,676; 60th of 269 aged 40-44 37:42 25:07 4:32 Runs 37:42 · Stations 25:07 · Roxzone 4:32

485th of 1,676 Doubles Men (faster than 71%). Against the 52 who finished around 1:07:32: most time gained on the eight runs (0:41), most lost on the roxzone (0:51). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 1:19 more).

Cameron Morgan at HYROX Dublin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,676 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,676 Doubles Men here
Run 1: 2:57 3:18 faster than 75%
SkiErg: 3:46 4:01 faster than 90%
Run 2: 4:46 5:18 faster than 76%
Sled push: 1:33 1:36 faster than 60%
Run 3: 5:24 5:39 faster than 61%
Sled pull: 2:37 3:13 faster than 91%
Run 4: 5:25 5:40 faster than 62%
Burpee broad jump: 3:01 3:25 faster than 71%
Run 5: 5:11 5:48 faster than 77%
Row: 4:40 4:28 faster than 31%
Run 6: 5:13 5:44 faster than 74%
Farmers carry: 1:46 1:38 faster than 33%
Run 7: 5:24 5:46 faster than 67%
Sandbag lunges: 3:39 3:35 faster than 47%
Run 8: 3:25 3:59 faster than 81%
Wall balls: 4:05 4:39 faster than 79%
Roxzone: 4:32 4:11 faster than 37%
Runs (8 km) 37:42 41:20 faster than 73%
Stations (8) 25:07
Finish 1:07:17 1:12:35 485th of 1,676 · faster than 71%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Victoria Morgan 1:20:52 1150th of 2,158; 66th of 162 aged 45-49 44:34 29:10 7:11 Runs 44:34 · Stations 29:10 · Roxzone 7:11

1,150th of 2,158 Doubles Mixed (faster than 46%). Against the 65 who finished around 1:21:21: most time gained on burpee broad jump (0:37), most lost on the roxzone (0:34). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:15 less).

Cameron Morgan at HYROX Birmingham 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,158 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,158 Doubles Mixed here
Run 1: 6:05 5:59 faster than 45%
SkiErg: 4:19 4:18 faster than 48%
Run 2: 5:23 5:06 faster than 36%
Sled push: 2:15 2:18 faster than 54%
Run 3: 5:26 5:21 faster than 46%
Sled pull: 4:09 4:01 faster than 44%
Run 4: 5:27 5:23 faster than 46%
Burpee broad jump: 3:12 3:32 faster than 66%
Run 5: 5:44 5:30 faster than 40%
Row: 4:51 4:43 faster than 39%
Run 6: 5:25 5:25 faster than 50%
Farmers carry: 2:04 1:47 faster than 18%
Run 7: 5:28 5:26 faster than 48%
Sandbag lunges: 3:57 3:52 faster than 46%
Run 8: 5:40 5:27 faster than 40%
Wall balls: 4:23 4:39 faster than 62%
Roxzone: 7:11 6:30 faster than 33%
Runs (8 km) 44:34 43:41 faster than 44%
Stations (8) 29:10
Finish 1:20:52 1:19:51 1150th of 2,158 · faster than 46%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Craig Steele 1:08:34 387th of 833; 46th of 154 aged 40-49 38:50 25:12 4:32† Runs 38:50 · Stations 25:12 · Roxzone 4:32

387th of 833 Doubles Men (faster than 53%).

Cameron Morgan at HYROX Cardiff 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 833 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 833 Doubles Men here
Run 1: 4:55 4:55 faster than 49%
SkiErg: 4:05 4:03 faster than 45%
Run 2: 4:23 4:32 faster than 59%
Sled push: 1:49 1:38 faster than 28%
Run 3: 4:46 4:46 faster than 49%
Sled pull: 2:46 3:01 faster than 69%
Run 4: 4:50 4:49 faster than 49%
Burpee broad jump: 3:09 3:20 faster than 62%
Run 5: 4:54 4:57 faster than 52%
Row: 4:31 4:26 faster than 41%
Run 6: 4:48 4:52 faster than 54%
Farmers carry: 1:39 1:34 faster than 37%
Run 7: 4:45 4:54 faster than 58%
Sandbag lunges: 3:13 3:13 faster than 50%
Run 8: 5:29 5:36 faster than 55%
Wall balls: 4:00 4:08 faster than 58%
Roxzone †: 4:32
Runs (8 km) 38:50 39:37 faster than 54%
Stations (8) 25:12
Finish 1:08:34 1:09:31 387th of 833 · faster than 53%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Rob Sargent 1:12:34 1144th of 2,052; 147th of 370 aged 40-49 42:50 25:06 4:43 Runs 42:50 · Stations 25:06 · Roxzone 4:43

1,144th of 2,052 Doubles Men (faster than 44%). Against the 62 who finished around 1:12:15: most time gained on sled pull (0:34), most lost on the eight runs (1:21). Runs 5 to 8 took 1:47 less than runs 1 to 4 (them: 1:29 more).

Cameron Morgan at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 3:26 3:42 faster than 67%
SkiErg: 3:28 3:52 faster than 98%
Run 2: 4:50 5:06 faster than 65%
Sled push: 1:41 1:44 faster than 59%
Run 3: 8:34 5:24 faster than 4%
Sled pull: 2:24 2:54 faster than 85%
Run 4: 5:30 5:23 faster than 45%
Burpee broad jump: 3:13 3:03 faster than 42%
Run 5: 5:28 5:34 faster than 54%
Row: 4:22 4:23 faster than 54%
Run 6: 5:20 5:29 faster than 56%
Farmers carry: 1:43 1:33 faster than 28%
Run 7: 5:26 5:33 faster than 55%
Sandbag lunges: 4:12 3:24 faster than 18%
Run 8: 4:19 4:24 faster than 52%
Wall balls: 4:03 4:17 faster than 68%
Roxzone: 4:43 4:24 faster than 38%
Runs (8 km) 42:50 41:01 faster than 40%
Stations (8) 25:06
Finish 1:12:34 1:10:48 1144th of 2,052 · faster than 44%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Shaun Healy 1:20:09 665th of 1,389; 208th of 381 aged U29 42:28 29:27 8:18 Runs 42:28 · Stations 29:27 · Roxzone 8:18

665th of 1,389 Doubles Mixed (faster than 52%). Against the 45 who finished around 1:20:32: most time gained on the eight runs (2:04), most lost on the roxzone (0:39). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 0:04 less).

Cameron Morgan at HYROX Birmingham 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,389 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,389 Doubles Mixed here
Run 1: 5:40 6:05 faster than 69%
SkiErg: 4:21 4:13 faster than 33%
Run 2: 4:45 5:10 faster than 73%
Sled push: 1:53 2:03 faster than 73%
Run 3: 5:03 5:23 faster than 69%
Sled pull: 3:32 3:55 faster than 69%
Run 4: 5:08 5:26 faster than 66%
Burpee broad jump: 3:57 3:39 faster than 38%
Run 5: 5:29 5:33 faster than 53%
Row: 5:11 4:39 faster than 12%
Run 6: 5:33 5:28 faster than 45%
Farmers carry: 1:52 1:45 faster than 33%
Run 7: 5:14 5:29 faster than 64%
Sandbag lunges: 3:50 3:50 faster than 50%
Run 8: 5:40 5:42 faster than 52%
Wall balls: 4:51 4:27 faster than 35%
Roxzone: 8:18 7:28 faster than 34%
Runs (8 km) 42:28 44:21 faster than 63%
Stations (8) 29:27
Finish 1:20:09 1:20:32 665th of 1,389 · faster than 52%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Cameron has done each station

Part Best Race Typical
SkiErg 4:21 Málaga 2026 · best of 2 4:34
Sled push 3:17 Málaga 2026 · best of 2 3:04
Sled pull 4:27 Málaga 2026 · best of 2 4:57
Burpee broad jump 6:21 Málaga 2026 · best of 2 5:38
Row 5:05 Berlin 2026 · best of 2 4:53
Farmers carry 2:34 Málaga 2026 · best of 2 2:11
Sandbag lunges 5:46 Málaga 2026 · best of 2 5:20
Wall balls 5:19 Málaga 2026 · best of 2 7:03
Runs (8 km) 36:03 Berlin 2026 · best of 2 41:47
Roxzone 7:11 Málaga 2026 · best of 2 7:23
How to read

Each station's best across Cameron's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Málaga 2026, against 2,072 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Cameronedge = faster than everyone, centre = slowest

This chart shows where Cameron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 71% of the field), weakest on Carry (faster than 20%).

See the numbers
Part Cameron: faster than
Ski 64%
Push 28%
Pull 57%
BBJ 26%
Row 29%
Carry 20%
Lunges 30%
Wall balls 71%
Roxzone 32%
Runs 48%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%
Sled push faster than 28%
Sled pull faster than 57%
Burpee broad jump faster than 26%
Row faster than 29%
Farmers carry faster than 20%
Sandbag lunges faster than 30%
Wall balls faster than 71%
Roxzone faster than 32%
Runs (8 km) faster than 48%

How much of the field Cameron beat on each part of the race, at this race.Best: Wall balls (faster than 71%); weakest: Farmers carry (faster than 20%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:23 slower
Sled pull 0:10 faster
Burpee broad jump 1:11 slower
Row 0:14 slower
Farmers carry 0:31 slower
Sandbag lunges 0:47 slower
Wall balls 0:46 faster
Roxzone 0:59 slower
Runs (8 km) 0:18 slower

Cameron's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:46 faster); weakest: Burpee broad jump (1:11 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cameron against the typical Open Men finisher

Cameron1:22:51
4:184:214:293:174:564:274:526:215:065:095:002:344:575:464:575:197:11
Typical Open Men1:19:25
4:154:264:322:544:474:374:525:104:584:554:512:034:514:594:586:056:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cameron: 38:35 running, 37:14 at the stations and 7:11 in the roxzone; the longest station was the burpee broad jumps (6:21).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).

See the numbers
Part Cameron Typical Open Men
Run 1 4:18 4:15
SkiErg 4:21 4:26
Run 2 4:29 4:32
Sled push 3:17 2:54
Run 3 4:56 4:47
Sled pull 4:27 4:37
Run 4 4:52 4:52
Burpee broad jump 6:21 5:10
Run 5 5:06 4:58
Row 5:09 4:55
Run 6 5:00 4:51
Farmers carry 2:34 2:03
Run 7 4:57 4:51
Sandbag lunges 5:46 4:59
Run 8 4:57 4:58
Wall balls 5:19 6:05
Roxzone 7:11 6:12
Finish 1:22:51 1:20:07

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:11 against the typical Open Men finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:22:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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