Training ↗ Get the app
Athlete · Open Women · 16-24 · GBR GBR

Caity Preddy

Share
www.roxtimes.com/athletes/caity-preddy-df58eab0

11 HYROX races over 3 seasons: 4 solo, 7 in a team with 5 partners. 1 age-group win.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Women time1:05:30Birmingham Birm
Best Open Women place12thof 2,703 · Birmingham Birm
Latest race1:05:30Birmingham Birm · Open WomenCaity's best Open Women time so far
Strongest part of the raceSled pullfaster than 99% of Open Women at Birmingham Birm
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:05:30Birmingham Birm · 4 racesDoubles Women1:01:57London Olympia 2026 · 4 races · with Isabella PointonDoubles Mixed56:16Gdańsk 2026 · 3 races · with Josh Langley

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:06:001:08:001:10:001:12:001:14:00 best 1:05:30

This line shows the finish time of Caity Preddy at each race, oldest on the left; lower is faster.The best was 1:05:30 at Birmingham (Oct 2026); Caity Preddy was 7:35 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2025 Open Women 1:13:05
Manchester Jan 2026 Open Women 1:15:05
Cardiff Apr 2026 Open Women 1:08:58
Birmingham Oct 2026 Open Women 1:05:30

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:35 faster (1:13:05 to 1:05:30).

Every race

11 results at 11 races

Tap a result for its full report
Birmingham Birm 29 Oct 2026
Race results
Open Women, 16-24 1:05:30 12th of 2,703; 3rd of 364 aged 16-24 33:26 27:25 4:43 Runs 33:26 · Stations 27:25 · Roxzone 4:43

12th of 2,703 Open Women (the fastest). Against the 40 who finished around 1:07:05: most time gained on burpee broad jump (0:44), most lost on the eight runs (0:24). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:01 more).

Caity Preddy at HYROX Birmingham Birm, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,703 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,703 Open Women here
Run 1: 4:19 6:02 faster than 99%
SkiErg: 4:43 5:14 faster than 94%
Run 2: 4:00 5:18 faster than 96%
Sled push: 2:34 3:12 faster than 89%
Run 3: 4:04 5:31 faster than 99%
Sled pull: 3:09 5:25 fastest in the field
Run 4: 4:11 5:33 faster than 97%
Burpee broad jump: 3:31 6:40 faster than 99%
Run 5: 4:10 5:39 faster than 98%
Row: 4:54 5:26 faster than 93%
Run 6: 4:14 5:32 faster than 96%
Farmers carry: 1:48 2:18 faster than 92%
Run 7: 4:12 5:32 faster than 97%
Sandbag lunges: 2:56 5:01 fastest in the field
Run 8: 4:20 5:47 faster than 96%
Wall balls: 3:50 6:48 faster than 98%
Roxzone: 4:43 7:16 faster than 99%
Runs (8 km) 33:26 44:53 faster than 98%
Stations (8) 27:25
Finish 1:05:30 1:32:53 12th of 2,703 · fastest in the field

Full report for this race →This result as data (JSON)

Gdańsk 2026 10 Oct 2026
Race results
Doubles Mixed, team 16-24, with Josh Langley 56:16 8th of 852; 1st of 62 aged 16-24 31:02 20:58 4:19 Runs 31:02 · Stations 20:58 · Roxzone 4:19

8th of 852 Doubles Mixed (faster than 99%).

Caity Preddy at HYROX Gdańsk 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 852 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 852 Doubles Mixed here
Run 1: 3:13 4:30 faster than 96%
SkiErg: 3:52 4:22 faster than 96%
Run 2: 3:46 5:23 faster than 98%
Sled push: 1:35 2:30 fastest in the field
Run 3: 3:54 5:41 faster than 98%
Sled pull: 2:23 3:38 faster than 98%
Run 4: 3:55 5:39 faster than 98%
Burpee broad jump: 2:02 3:42 faster than 99%
Run 5: 3:56 5:45 faster than 98%
Row: 4:05 4:43 faster than 97%
Run 6: 3:54 5:36 faster than 98%
Farmers carry: 1:30 1:47 faster than 91%
Run 7: 3:57 5:38 faster than 98%
Sandbag lunges: 2:14 4:00 faster than 99%
Run 8: 4:30 6:22 faster than 97%
Wall balls: 3:17 4:25 faster than 99%
Roxzone: 4:19 6:55 faster than 98%
Runs (8 km) 31:02 44:44 faster than 98%
Stations (8) 20:58
Finish 56:16 1:21:20 8th of 852 · faster than 99%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Open Women, 16-24 1:08:58 22nd of 2,039; 5th of 322 aged 16-24 36:40 29:24 2:54† Runs 36:40 · Stations 29:24 · Roxzone 2:54

22nd of 2,039 Open Women (faster than 98%). Against the 30 who finished around 1:08:52: most time gained on sled pull (0:34), most lost on the eight runs (0:29). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:44 more).

Caity Preddy at HYROX Cardiff 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,039 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,039 Open Women here
Run 1: 4:38 5:56 faster than 96%
SkiErg: 4:53 5:17 faster than 89%
Run 2: 4:21 5:28 faster than 95%
Sled push: 2:35 2:57 faster than 75%
Run 3: 4:27 5:47 faster than 97%
Sled pull: 3:25 5:25 faster than 99%
Run 4: 4:30 5:48 faster than 97%
Burpee broad jump: 4:09 7:17 faster than 98%
Run 5: 4:31 5:54 faster than 97%
Row: 4:57 5:30 faster than 94%
Run 6: 4:48 6:07 faster than 96%
Farmers carry: 2:11 2:57 faster than 95%
Run 7: 4:13 5:29 faster than 97%
Sandbag lunges: 3:05 4:56 faster than 98%
Run 8: 5:16 6:47 faster than 95%
Wall balls: 4:09 6:42 faster than 97%
Roxzone †: 2:54
Runs (8 km) 36:40 47:30 faster than 97%
Stations (8) 29:24
Finish 1:08:58 1:33:52 22nd of 2,039 · faster than 98%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Doubles Women, team 16-24, with Isabella Pointon 1:01:57 12th of 2,211; 3rd of 270 aged 16-24 33:53 24:06 4:05 Runs 33:53 · Stations 24:06 · Roxzone 4:05

12th of 2,211 Doubles Women (the fastest). Against the 32 who finished around 1:04:40: most time gained on the eight runs (1:45), most lost on farmers carry (0:10). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:46 more).

Caity Preddy at HYROX London Olympia 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,211 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,211 Doubles Women here
Run 1: 4:04 5:44 fastest in the field
SkiErg: 4:12 4:40 faster than 97%
Run 2: 3:56 5:27 fastest in the field
Sled push: 1:34 1:51 faster than 88%
Run 3: 4:02 5:40 fastest in the field
Sled pull: 2:47 3:51 faster than 98%
Run 4: 4:00 5:42 fastest in the field
Burpee broad jump: 3:03 4:21 faster than 94%
Run 5: 4:05 5:50 fastest in the field
Row: 4:34 5:08 faster than 97%
Run 6: 4:10 5:47 faster than 99%
Farmers carry: 1:43 1:55 faster than 79%
Run 7: 4:08 5:46 fastest in the field
Sandbag lunges: 2:48 3:49 faster than 94%
Run 8: 5:31 7:52 fastest in the field
Wall balls: 3:25 4:37 faster than 99%
Roxzone: 4:05 6:17 faster than 99%
Runs (8 km) 33:53 48:15 fastest in the field
Stations (8) 24:06
Finish 1:01:57 1:25:16 12th of 2,211 · fastest in the field

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Open Women, 16-24 1:15:05 105th of 1,356; 15th of 209 aged 16-24 37:57 30:56‡ 6:15 Runs 37:57 · Stations 30:56 · Roxzone 6:15

105th of 1,356 Open Women (faster than 92%). Against the 40 who finished around 1:17:00: most time gained on the eight runs (0:59), most lost on the roxzone (1:48). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:28 more).

Caity Preddy at HYROX Manchester 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,356 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Women here
Run 1: 3:08 4:13 faster than 97%
SkiErg: 4:39 5:07 faster than 93%
Run 2: 4:49 5:56 faster than 91%
Sled push: 2:07 2:39 faster than 89%
Run 3: 5:04 6:18 faster than 91%
Sled pull: 3:56 5:28 faster than 95%
Run 4: 5:08 6:20 faster than 90%
Burpee broad jump: 5:15 6:43 faster than 79%
Run 5: 5:09 6:29 faster than 93%
Row: 5:12 5:24 faster than 69%
Run 6: 5:07 6:22 faster than 91%
Farmers carry: 2:18 2:18 faster than 50%
Run 7: 5:15 6:18 faster than 87%
Sandbag lunges: 2:04 ‡ 5:17
Run 8: 4:20 5:20 faster than 87%
Wall balls: 5:25 6:41 faster than 76%
Roxzone: 6:15 6:08 faster than 47%
Runs (8 km) 37:57 47:39 faster than 92%
Stations (8) 30:56
Finish 1:15:05 1:34:09 105th of 1,356 · faster than 92%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Doubles Women, team 16-24, with Isabella Pointon 1:04:50 36th of 3,491; 8th of 417 aged 16-24 29:28* 26:02* 9:25 Runs 29:28 · Stations 26:02 · Roxzone 9:25

36th of 3,491 Doubles Women (faster than 98%). Against the 53 who finished around 1:04:49: most time gained on sled pull (0:24), most lost on row (0:15). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:25 more).

Caity Preddy at HYROX London ExCeL 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,491 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,491 Doubles Women here
Run 1: 2:46 4:02 fastest in the field
SkiErg: 4:32 5:07 faster than 98%
Run 2: 3:28 4:37 faster than 98%
Sled push: 1:41 1:51 faster than 75%
Run 3: 3:35 4:45 faster than 98%
Sled pull: 3:08 4:13 faster than 98%
Run 4: 3:36 4:51 faster than 98%
Burpee broad jump: 3:03 4:23 faster than 94%
Run 5: 3:38 4:54 faster than 98%
Row: 5:02 5:19 faster than 79%
Run 6: 3:39 4:53 faster than 98%
Farmers carry: 1:45 1:49 faster than 61%
Run 7: 3:42 4:54 faster than 98%
Sandbag lunges: 2:56 3:41 faster than 90%
Run 8: 5:07 6:42 faster than 97%
Wall balls: 3:55 4:27 faster than 83%
Roxzone: 9:25 13:21 faster than 99%
Runs (8 km) 29:28 39:40 faster than 99%
Stations (8) 26:02
Finish 1:04:50 1:24:12 36th of 3,491 · faster than 98%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025
Race results
Doubles Mixed, team 16-24, with Benjamin Preddy 1:07:41 194th of 1,556; 16th of 166 aged 16-24 35:54 28:01 3:50 Runs 35:54 · Stations 28:01 · Roxzone 3:50

194th of 1,556 Doubles Mixed (faster than 87%). Against the 47 who finished around 1:06:38: most time gained on the eight runs (1:11), most lost on burpee broad jump (0:48). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:05 more).

Caity Preddy at HYROX Dublin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,556 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,556 Doubles Mixed here
Run 1: 2:49 3:35 faster than 92%
SkiErg: 4:10 4:18 faster than 69%
Run 2: 4:44 5:49 faster than 91%
Sled push: 1:49 1:55 faster than 64%
Run 3: 4:57 6:10 faster than 92%
Sled pull: 3:20 3:47 faster than 75%
Run 4: 4:57 6:13 faster than 93%
Burpee broad jump: 3:55 3:52 faster than 48%
Run 5: 4:55 6:21 faster than 95%
Row: 4:51 4:47 faster than 43%
Run 6: 5:03 6:17 faster than 92%
Farmers carry: 1:38 1:49 faster than 77%
Run 7: 5:00 6:20 faster than 94%
Sandbag lunges: 3:53 4:02 faster than 57%
Run 8: 3:33 4:22 faster than 89%
Wall balls: 4:25 4:53 faster than 69%
Roxzone: 3:50 4:39 faster than 79%
Runs (8 km) 35:54 45:19 faster than 93%
Stations (8) 28:01
Finish 1:07:41 1:19:42 194th of 1,556 · faster than 87%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Open Women, 16-24 1:13:05 87th of 1,957; 12th of 290 aged 16-24 36:25 31:04 5:41 Runs 36:25 · Stations 31:04 · Roxzone 5:41

87th of 1,957 Open Women (faster than 95%). Against the 59 who finished around 1:13:46: most time gained on sled pull (0:43), most lost on the roxzone (0:22). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:00 more).

Caity Preddy at HYROX Birmingham 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,957 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,957 Open Women here
Run 1: 4:57 6:04 faster than 91%
SkiErg: 4:49 5:13 faster than 90%
Run 2: 4:19 5:15 faster than 91%
Sled push: 2:06 3:00 faster than 93%
Run 3: 4:24 5:32 faster than 94%
Sled pull: 3:59 5:58 faster than 98%
Run 4: 4:32 5:35 faster than 91%
Burpee broad jump: 4:59 6:47 faster than 86%
Run 5: 4:32 5:45 faster than 94%
Row: 5:10 5:27 faster than 77%
Run 6: 4:33 5:35 faster than 92%
Farmers carry: 2:01 2:17 faster than 77%
Run 7: 4:32 5:36 faster than 92%
Sandbag lunges: 3:28 5:04 faster than 95%
Run 8: 4:40 5:48 faster than 90%
Wall balls: 4:32 6:43 faster than 94%
Roxzone: 5:41 7:18 faster than 88%
Runs (8 km) 36:25 45:20 faster than 93%
Stations (8) 31:04
Finish 1:13:05 1:33:26 87th of 1,957 · faster than 95%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Doubles Mixed, team U29, with Leo Gilliland 1:08:11 154th of 956; 68th of 316 aged U29 37:20 25:58 4:56 Runs 37:20 · Stations 25:58 · Roxzone 4:56

154th of 956 Doubles Mixed (faster than 83%).

Caity Preddy at HYROX London 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 956 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 956 Doubles Mixed here
Run 1: 4:25 5:15 faster than 88%
SkiErg: 3:54 4:09 faster than 86%
Run 2: 4:16 4:59 faster than 87%
Sled push: 1:41 2:00 faster than 87%
Run 3: 4:39 5:11 faster than 81%
Sled pull: 3:22 3:31 faster than 59%
Run 4: 4:25 5:13 faster than 89%
Burpee broad jump: 3:00 3:21 faster than 67%
Run 5: 4:43 5:19 faster than 82%
Row: 4:34 4:37 faster than 55%
Run 6: 4:34 5:17 faster than 85%
Farmers carry: 1:55 1:46 faster than 28%
Run 7: 4:30 5:19 faster than 89%
Sandbag lunges: 3:02 3:52 faster than 87%
Run 8: 5:51 6:47 faster than 84%
Wall balls: 4:30 4:48 faster than 65%
Roxzone: 4:56 5:21 faster than 65%
Runs (8 km) 37:20 43:40 faster than 87%
Stations (8) 25:58
Finish 1:08:11 1:17:23 154th of 956 · faster than 83%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Doubles Women, team U29, with Sammy Preddy 1:07:46 45th of 857; 27th of 317 aged U29 37:23 24:47 6:17 Runs 37:23 · Stations 24:47 · Roxzone 6:17

45th of 857 Doubles Women (faster than 94%).

Caity Preddy at HYROX Manchester 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 857 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 857 Doubles Women here
Run 1: 3:14 4:23 faster than 96%
SkiErg: 4:15 4:33 faster than 88%
Run 2: 4:41 5:59 faster than 93%
Sled push: 1:21 1:41 faster than 96%
Run 3: 4:54 6:16 faster than 94%
Sled pull: 3:10 3:50 faster than 86%
Run 4: 4:55 6:21 faster than 95%
Burpee broad jump: 3:22 4:01 faster than 75%
Run 5: 4:56 6:24 faster than 96%
Row: 4:54 5:03 faster than 67%
Run 6: 4:55 6:22 faster than 96%
Farmers carry: 1:31 1:50 faster than 90%
Run 7: 4:58 6:22 faster than 96%
Sandbag lunges: 2:42 3:33 faster than 91%
Run 8: 4:51 6:20 faster than 96%
Wall balls: 3:32 4:04 faster than 90%
Roxzone: 6:17 7:08 faster than 73%
Runs (8 km) 37:23 48:51 faster than 96%
Stations (8) 24:47
Finish 1:07:46 1:24:05 45th of 857 · faster than 94%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Doubles Women, team U29, with Sammy Preddy 1:14:28 168th of 1,370; 61st of 424 aged U29 39:42 27:30 7:20 Runs 39:42 · Stations 27:30 · Roxzone 7:20

168th of 1,370 Doubles Women (faster than 87%). Against the 41 who finished around 1:13:25: most time gained on the eight runs (1:15), most lost on burpee broad jump (1:09). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:05 less).

Caity Preddy at HYROX Birmingham 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,370 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,370 Doubles Women here
Run 1: 5:28 6:28 faster than 90%
SkiErg: 4:18 4:37 faster than 91%
Run 2: 4:38 5:33 faster than 93%
Sled push: 1:27 1:46 faster than 94%
Run 3: 4:53 5:45 faster than 92%
Sled pull: 3:34 4:01 faster than 75%
Run 4: 4:53 5:50 faster than 92%
Burpee broad jump: 4:34 4:13 faster than 39%
Run 5: 5:11 5:56 faster than 85%
Row: 4:54 5:04 faster than 67%
Run 6: 4:55 5:53 faster than 92%
Farmers carry: 1:34 1:48 faster than 84%
Run 7: 4:52 5:53 faster than 94%
Sandbag lunges: 2:48 3:31 faster than 87%
Run 8: 4:55 6:06 faster than 95%
Wall balls: 4:21 4:22 faster than 51%
Roxzone: 7:20 8:05 faster than 65%
Runs (8 km) 39:42 47:20 faster than 93%
Stations (8) 27:30
Finish 1:14:28 1:24:53 168th of 1,370 · faster than 87%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Caity has done each station

Part Best Race Typical
SkiErg 4:39 Manchester 2026 · best of 4 5:16
Sled push 2:06 Birmingham 2025 · best of 4 2:55
Sled pull 3:09 Birmingham Birm · best of 4 5:47
Burpee broad jump 3:31 Birmingham Birm · best of 4 6:46
Row 4:54 Birmingham Birm · best of 4 5:31
Farmers carry 1:48 Birmingham Birm · best of 4 2:19
Sandbag lunges 2:56 Birmingham Birm · best of 3 5:13
Wall balls 3:50 Birmingham Birm · best of 4 6:43
Runs (8 km) 33:26 Birmingham Birm · best of 4 46:44
Roxzone 4:43 Birmingham Birm · best of 3 7:57
How to read

Each station's best across Caity's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Birmingham Birm, against 2,703 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Caityedge = faster than everyone, centre = slowest

This chart shows where Caity sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 89%).

See the numbers
Part Caity: faster than
Ski 95%
Push 89%
Pull 99%
BBJ 99%
Row 93%
Carry 92%
Lunges 99%
Wall balls 99%
Roxzone 99%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%
Sled push faster than 89%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 93%
Farmers carry faster than 92%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 98%

How much of the field Caity beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 89%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 faster
Sled push 0:38 faster
Sled pull 2:16 faster
Burpee broad jump 3:09 faster
Row 0:32 faster
Farmers carry 0:30 faster
Sandbag lunges 2:05 faster
Wall balls 2:58 faster
Roxzone 2:33 faster
Runs (8 km) 11:27 faster

Caity's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:27 faster); weakest: Farmers carry (0:30 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caity against the typical Open Women finisher

Caity1:05:30
4:194:434:002:344:043:094:113:314:104:544:141:484:122:564:203:504:43
Typical Open Women1:32:14
6:025:145:183:125:315:255:336:405:395:265:322:185:325:015:476:487:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caity: 33:30 running, 27:25 at the stations and 4:43 in the roxzone; the longest station was the row (4:54).Below, Typical Open Women: 44:54 running, 40:04 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:48).

See the numbers
Part Caity Typical Open Women
Run 1 4:19 6:02
SkiErg 4:43 5:14
Run 2 4:00 5:18
Sled push 2:34 3:12
Run 3 4:04 5:31
Sled pull 3:09 5:25
Run 4 4:11 5:33
Burpee broad jump 3:31 6:40
Run 5 4:10 5:39
Row 4:54 5:26
Run 6 4:14 5:32
Farmers carry 1:48 2:18
Run 7 4:12 5:32
Sandbag lunges 2:56 5:01
Run 8 4:20 5:47
Wall balls 3:50 6:48
Roxzone 4:43 7:16
Finish 1:05:30 1:32:53

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:05:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report