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Athlete · Pro Men · 40-44 · GBR GBR

Bryan Griffin

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21 HYROX races over 3 seasons: 6 solo, 15 in a team with 11 partners.

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Best Pro Men time1:15:19Dublin 2025
Best Pro Men place100thof 194 · Istanbul 2026
Latest race1:00:24Birmingham Birm · Doubles Men with Daniel AllanBryan's best Doubles Men time so far
Strongest part of the raceWall ballsfaster than 69% of Pro Men at Dublin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:15:19Dublin 2025 · 3 racesOpen Men1:10:42Cardiff 2025 · 3 racesPro Doubles Men1:02:31Glasgow Mar 2025 · 5 races · with Allan SymeDoubles Men1:00:24Birmingham Birm · 4 races · with Daniel AllanDoubles Mixed1:07:36Glasgow 2026 · 4 races · with Tina HunterRelay Mixed1:09:54Istanbul 2026 · 1 race · with Allan Syme, Shelley Thomson, Debbie SymeRelay Men57:20Glasgow Mar 2025 · 1 race · with Stuart Syme, Allan Syme, Ricky Burns

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:16:001:17:001:18:001:19:001:20:00 best 1:15:19 best 1:15:19 · Dublin

This line shows the finish time of Bryan Griffin at each race, oldest on the left; lower is faster.The best was 1:15:19 at Dublin (Nov 2025); Bryan Griffin was 4:47 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Dublin Nov 2025 Pro Men 1:15:19
Istanbul Feb 2026 Pro Men 1:16:56
Lisbon May 2026 Pro Men 1:20:06

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

21 results at 13 races

Tap a result for its full report
Birmingham Birm 30 Oct 2026
Race results
Doubles Men, team 35-39, with Daniel Allan 1:00:24 314th of 3,157; 74th of 705 aged 35-39 33:40 22:11 4:37 Runs 33:40 · Stations 22:11 · Roxzone 4:37

314th of 3,157 Doubles Men (faster than 90%). Against the 95 who finished around 1:00:28: most time gained on sandbag lunges (0:24), most lost on the eight runs (1:16). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:02 more).

Bryan Griffin at HYROX Birmingham Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 4:44 5:13 faster than 72%
SkiErg: 3:49 4:01 faster than 84%
Run 2: 3:50 4:34 faster than 87%
Sled push: 1:53 2:00 faster than 68%
Run 3: 4:04 4:53 faster than 87%
Sled pull: 2:36 3:15 faster than 92%
Run 4: 4:12 4:53 faster than 80%
Burpee broad jump: 2:22 3:18 faster than 93%
Run 5: 4:07 5:00 faster than 86%
Row: 4:08 4:28 faster than 87%
Run 6: 4:15 4:55 faster than 79%
Farmers carry: 1:22 1:38 faster than 89%
Run 7: 4:17 4:58 faster than 80%
Sandbag lunges: 2:30 3:34 faster than 97%
Run 8: 4:15 5:00 faster than 81%
Wall balls: 3:31 4:24 faster than 97%
Roxzone: 4:37 5:52 faster than 88%
Runs (8 km) 33:40 39:23 faster than 82%
Stations (8) 22:11
Finish 1:00:24 1:12:16 314th of 3,157 · faster than 90%

Full report for this race →This result as data (JSON)

Lisbon 2026 1 May 2026 · 2 results
Race results
Pro Men, 40-44 1:20:06 187th of 352; 30th of 53 aged 40-44 36:51 36:56 6:26 Runs 36:51 · Stations 36:56 · Roxzone 6:26

187th of 352 Pro Men (faster than 47%).

Bryan Griffin at HYROX Lisbon 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 352 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 352 Pro Men here
Run 1: 3:23 3:26 faster than 55%
SkiErg: 4:27 4:20 faster than 32%
Run 2: 5:41 4:18 faster than 4%
Sled push: 4:03 4:12 faster than 55%
Run 3: 4:31 4:36 faster than 57%
Sled pull: 5:42 5:54 faster than 54%
Run 4: 4:33 4:40 faster than 58%
Burpee broad jump: 4:34 4:09 faster than 36%
Run 5: 4:36 4:42 faster than 56%
Row: 4:43 4:34 faster than 33%
Run 6: 4:36 4:39 faster than 54%
Farmers carry: 2:08 2:21 faster than 61%
Run 7: 4:37 4:42 faster than 56%
Sandbag lunges: 4:24 4:48 faster than 64%
Run 8: 4:59 5:06 faster than 55%
Wall balls: 6:55 7:02 faster than 52%
Roxzone: 6:26 5:05 faster than 18%
Runs (8 km) 36:51 36:09 faster than 43%
Stations (8) 36:56
Finish 1:20:06 1:19:37 187th of 352 · faster than 47%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Lucy Griffin 1:42:04 911th of 970; 220th of 233 aged 30-34 1:03:32 31:18 7:19 Runs 1:03:32 · Stations 31:18 · Roxzone 7:19

911th of 970 Doubles Mixed (faster than 6%).

Bryan Griffin at HYROX Lisbon 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 970 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 970 Doubles Mixed here
Run 1: 5:33 4:18 faster than 5%
SkiErg: 4:32 4:20 faster than 26%
Run 2: 8:23 5:18 faster than 2%
Sled push: 3:13 2:26 faster than 14%
Run 3: 8:08 5:34 faster than 3%
Sled pull: 4:06 4:04 faster than 49%
Run 4: 7:50 5:38 faster than 3%
Burpee broad jump: 4:24 3:27 faster than 20%
Run 5: 8:34 5:44 faster than 2%
Row: 4:58 4:39 faster than 20%
Run 6: 8:49 5:41 faster than 2%
Farmers carry: 2:01 1:51 faster than 31%
Run 7: 8:14 5:42 faster than 2%
Sandbag lunges: 4:00 3:48 faster than 43%
Run 8: 8:05 5:51 faster than 6%
Wall balls: 4:04 4:24 faster than 67%
Roxzone: 7:19 5:45 faster than 18%
Runs (8 km) 1:03:32 43:57 faster than 2%
Stations (8) 31:18
Finish 1:42:04 1:19:07 911th of 970 · faster than 6%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026 · 2 results
Race results
Pro Doubles Men, team 40-44, with Allan Syme 1:05:11 185th of 336; 26th of 42 aged 40-44 37:15 24:33 3:28 Runs 37:15 · Stations 24:33 · Roxzone 3:28

185th of 336 Pro Doubles Men (faster than 45%).

Bryan Griffin at HYROX Glasgow 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 336 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 336 Pro Doubles Men here
Run 1: 4:37 4:15 faster than 22%
SkiErg: 3:56 3:48 faster than 26%
Run 2: 4:22 4:05 faster than 28%
Sled push: 2:00 2:03 faster than 56%
Run 3: 4:40 4:18 faster than 31%
Sled pull: 3:34 3:27 faster than 43%
Run 4: 4:37 4:18 faster than 32%
Burpee broad jump: 2:39 2:32 faster than 40%
Run 5: 4:41 4:23 faster than 35%
Row: 4:17 4:13 faster than 42%
Run 6: 4:34 4:21 faster than 38%
Farmers carry: 1:28 1:38 faster than 88%
Run 7: 4:40 4:25 faster than 37%
Sandbag lunges: 2:41 3:23 faster than 87%
Run 8: 5:08 4:56 faster than 39%
Wall balls: 3:58 4:12 faster than 70%
Roxzone: 3:28 3:23 faster than 47%
Runs (8 km) 37:15 35:00 faster than 34%
Stations (8) 24:33
Finish 1:05:11 1:04:18 185th of 336 · faster than 45%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Tina Hunter 1:07:36 210th of 2,163; 8th of 198 aged 45-49 38:24 25:54 3:22 Runs 38:24 · Stations 25:54 · Roxzone 3:22

210th of 2,163 Doubles Mixed (faster than 90%). Against the 65 who finished around 1:07:45: most time gained on the roxzone (0:17), most lost on wall balls (0:41). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:14 more).

Bryan Griffin at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 4:24 5:46 faster than 94%
SkiErg: 4:07 4:20 faster than 79%
Run 2: 4:16 5:34 faster than 94%
Sled push: 1:56 2:08 faster than 72%
Run 3: 4:43 5:50 faster than 90%
Sled pull: 2:54 3:37 faster than 88%
Run 4: 4:43 5:54 faster than 89%
Burpee broad jump: 2:57 3:38 faster than 79%
Run 5: 4:51 6:00 faster than 88%
Row: 4:37 4:54 faster than 76%
Run 6: 4:52 5:58 faster than 87%
Farmers carry: 1:34 1:51 faster than 90%
Run 7: 5:03 5:58 faster than 83%
Sandbag lunges: 3:03 4:07 faster than 91%
Run 8: 5:36 6:41 faster than 83%
Wall balls: 4:46 4:50 faster than 53%
Roxzone: 3:22 5:10 faster than 93%
Runs (8 km) 38:24 47:51 faster than 90%
Stations (8) 25:54
Finish 1:07:36 1:23:17 210th of 2,163 · faster than 90%

Full report for this race →This result as data (JSON)

Istanbul 2026 13 Feb 2026 · 3 results
Race results
Pro Men, 40-44 1:16:56 100th of 194; 10th of 20 aged 40-44 33:49 33:41 9:32 Runs 33:49 · Stations 33:41 · Roxzone 9:32

100th of 194 Pro Men (faster than 48%).

Bryan Griffin at HYROX Istanbul 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 194 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 194 Pro Men here
Run 1: 4:36 4:35 faster than 48%
SkiErg: 4:18 4:12 faster than 35%
Run 2: 3:44 3:48 faster than 55%
Sled push: 3:21 3:18 faster than 47%
Run 3: 4:00 4:03 faster than 53%
Sled pull: 5:20 5:12 faster than 46%
Run 4: 4:01 4:05 faster than 52%
Burpee broad jump: 4:10 3:49 faster than 41%
Run 5: 4:06 4:11 faster than 54%
Row: 4:45 4:25 faster than 18%
Run 6: 4:02 4:06 faster than 55%
Farmers carry: 2:18 2:13 faster than 43%
Run 7: 4:26 4:12 faster than 40%
Sandbag lunges: 2:26 4:35 faster than 97%
Run 8: 4:57 4:39 faster than 40%
Wall balls: 7:03 5:56 faster than 37%
Roxzone: 9:32 7:55 faster than 29%
Runs (8 km) 33:49 33:50 faster than 50%
Stations (8) 33:41
Finish 1:16:56 1:16:27 100th of 194 · faster than 48%

Full report for this race →This result as data (JSON)

Relay Mixed, team 40+, with Allan Syme, Shelley Thomson, Debbie Syme 1:09:54 15th of 19; 4th of 5 aged 40+ — — —
Doubles Men, team 35-39, with Jordan Sheerin 1:04:15 64th of 318; 15th of 74 aged 35-39 33:36 23:51 6:52 Runs 33:36 · Stations 23:51 · Roxzone 6:52

64th of 318 Doubles Men (faster than 80%).

Bryan Griffin at HYROX Istanbul 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 318 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 318 Doubles Men here
Run 1: 4:49 5:28 faster than 75%
SkiErg: 3:52 3:57 faster than 64%
Run 2: 3:52 4:32 faster than 81%
Sled push: 1:50 1:43 faster than 38%
Run 3: 3:55 4:50 faster than 85%
Sled pull: 2:42 3:12 faster than 80%
Run 4: 4:10 4:50 faster than 78%
Burpee broad jump: 3:08 3:06 faster than 49%
Run 5: 4:09 4:54 faster than 81%
Row: 4:04 4:20 faster than 78%
Run 6: 4:04 4:54 faster than 81%
Farmers carry: 1:28 1:44 faster than 85%
Run 7: 4:13 4:51 faster than 78%
Sandbag lunges: 3:01 3:24 faster than 70%
Run 8: 4:29 5:14 faster than 77%
Wall balls: 3:46 4:06 faster than 75%
Roxzone: 6:52 8:47 faster than 82%
Runs (8 km) 33:36 39:50 faster than 81%
Stations (8) 23:51
Finish 1:04:15 1:14:48 64th of 318 · faster than 80%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Pro Doubles Men, team 40-44, with Allan Syme 1:08:37 216th of 382; 23rd of 54 aged 40-44 37:32 27:11 3:59 Runs 37:32 · Stations 27:11 · Roxzone 3:59

216th of 382 Pro Doubles Men (faster than 43%).

Bryan Griffin at HYROX Manchester 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 382 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 382 Pro Doubles Men here
Run 1: 3:14 3:08 faster than 43%
SkiErg: 3:55 3:43 faster than 18%
Run 2: 4:34 4:29 faster than 44%
Sled push: 2:05 2:00 faster than 41%
Run 3: 4:56 4:50 faster than 46%
Sled pull: 3:56 3:50 faster than 43%
Run 4: 4:57 4:51 faster than 46%
Burpee broad jump: 3:15 2:52 faster than 24%
Run 5: 5:13 4:58 faster than 38%
Row: 4:21 4:10 faster than 27%
Run 6: 5:03 4:52 faster than 40%
Farmers carry: 1:39 1:39 faster than 53%
Run 7: 5:17 4:58 faster than 36%
Sandbag lunges: 3:58 3:38 faster than 35%
Run 8: 4:22 4:03 faster than 33%
Wall balls: 4:02 4:06 faster than 55%
Roxzone: 3:59 4:01 faster than 53%
Runs (8 km) 37:32 36:33 faster than 43%
Stations (8) 27:11
Finish 1:08:37 1:07:06 216th of 382 · faster than 43%

Full report for this race →This result as data (JSON)

Poznań 2025 13 Dec 2025
Race results
Doubles Men, team 40-44, with Ricky Burns 1:00:45 55th of 540; 5th of 67 aged 40-44 32:40 24:15 3:55 Runs 32:40 · Stations 24:15 · Roxzone 3:55

55th of 540 Doubles Men (faster than 89%).

Bryan Griffin at HYROX Poznań 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 540 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 540 Doubles Men here
Run 1: 3:55 4:56 faster than 91%
SkiErg: 3:54 4:07 faster than 83%
Run 2: 3:51 4:54 faster than 93%
Sled push: 1:38 1:47 faster than 72%
Run 3: 4:03 5:12 faster than 92%
Sled pull: 2:44 3:12 faster than 78%
Run 4: 4:06 5:16 faster than 91%
Burpee broad jump: 3:00 3:09 faster than 58%
Run 5: 4:11 5:22 faster than 91%
Row: 4:27 4:34 faster than 63%
Run 6: 4:10 5:14 faster than 90%
Farmers carry: 1:33 1:39 faster than 65%
Run 7: 4:09 5:14 faster than 92%
Sandbag lunges: 3:07 3:23 faster than 67%
Run 8: 4:19 5:26 faster than 89%
Wall balls: 3:52 4:15 faster than 75%
Roxzone: 3:55 5:03 faster than 85%
Runs (8 km) 32:40 41:45 faster than 92%
Stations (8) 24:15
Finish 1:00:45 1:13:09 55th of 540 · faster than 89%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025 · 2 results
Race results
Pro Men, 40-44 1:15:19 185th of 350; 18th of 35 aged 40-44 36:13 35:37 3:35 Runs 36:13 · Stations 35:37 · Roxzone 3:35

185th of 350 Pro Men (faster than 47%).

Bryan Griffin at HYROX Dublin 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 350 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 350 Pro Men here
Run 1: 2:44 2:40 faster than 42%
SkiErg: 4:25 4:13 faster than 22%
Run 2: 4:38 4:30 faster than 38%
Sled push: 3:48 3:10 faster than 18%
Run 3: 5:03 4:52 faster than 38%
Sled pull: 5:13 5:17 faster than 52%
Run 4: 4:59 4:57 faster than 48%
Burpee broad jump: 4:47 4:10 faster than 30%
Run 5: 5:04 5:02 faster than 47%
Row: 4:36 4:30 faster than 36%
Run 6: 5:03 4:54 faster than 41%
Farmers carry: 1:53 2:00 faster than 60%
Run 7: 5:11 5:00 faster than 39%
Sandbag lunges: 5:09 4:33 faster than 31%
Run 8: 3:34 3:35 faster than 51%
Wall balls: 5:46 6:36 faster than 68%
Roxzone: 3:35 3:46 faster than 60%
Runs (8 km) 36:13 35:32 faster than 44%
Stations (8) 35:37
Finish 1:15:19 1:14:28 185th of 350 · faster than 47%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Katie Griffin 1:11:24 319th of 1,556; 45th of 214 aged 40-44 39:42 28:04 3:45 Runs 39:42 · Stations 28:04 · Roxzone 3:45

319th of 1,556 Doubles Mixed (faster than 79%). Against the 47 who finished around 1:11:16: most time gained on farmers carry (0:16), most lost on sled push (0:29). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 1:15 more).

Bryan Griffin at HYROX Dublin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,556 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,556 Doubles Mixed here
Run 1: 3:05 3:35 faster than 81%
SkiErg: 4:21 4:18 faster than 44%
Run 2: 4:56 5:49 faster than 85%
Sled push: 2:10 1:55 faster than 24%
Run 3: 5:07 6:10 faster than 88%
Sled pull: 3:49 3:47 faster than 48%
Run 4: 5:22 6:13 faster than 83%
Burpee broad jump: 3:36 3:52 faster than 62%
Run 5: 5:45 6:21 faster than 73%
Row: 4:43 4:47 faster than 56%
Run 6: 5:30 6:17 faster than 81%
Farmers carry: 1:24 1:49 faster than 95%
Run 7: 5:40 6:20 faster than 76%
Sandbag lunges: 3:48 4:02 faster than 61%
Run 8: 4:21 4:22 faster than 50%
Wall balls: 4:13 4:53 faster than 78%
Roxzone: 3:45 4:39 faster than 82%
Runs (8 km) 39:42 45:19 faster than 80%
Stations (8) 28:04
Finish 1:11:24 1:19:42 319th of 1,556 · faster than 79%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Open Men, 40-44 1:13:15 725th of 3,945; 84th of 624 aged 40-44 34:43 33:17 5:19 Runs 34:43 · Stations 33:17 · Roxzone 5:19

725th of 3,945 Open Men (faster than 81%). Against the 120 who finished around 1:13:52: most time gained on the eight runs (0:38), most lost on burpee broad jump (0:48). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:06 more).

Bryan Griffin at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 4:44 5:18 faster than 77%
SkiErg: 4:20 4:30 faster than 73%
Run 2: 3:59 4:33 faster than 81%
Sled push: 3:02 3:15 faster than 61%
Run 3: 4:07 4:53 faster than 86%
Sled pull: 4:22 5:02 faster than 73%
Run 4: 4:17 4:55 faster than 79%
Burpee broad jump: 5:23 5:36 faster than 55%
Run 5: 4:20 5:05 faster than 83%
Row: 4:36 4:49 faster than 72%
Run 6: 4:19 4:55 faster than 78%
Farmers carry: 1:39 2:09 faster than 89%
Run 7: 4:27 4:55 faster than 73%
Sandbag lunges: 4:38 5:12 faster than 67%
Run 8: 4:34 5:10 faster than 75%
Wall balls: 5:17 7:15 faster than 86%
Roxzone: 5:19 6:40 faster than 83%
Runs (8 km) 34:43 39:57 faster than 81%
Stations (8) 33:17
Finish 1:13:15 1:25:13 725th of 3,945 · faster than 81%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Open Men, 40-44 1:10:42 293rd of 2,041; 30th of 279 aged 40-44 34:27 32:29 3:46† Runs 34:27 · Stations 32:29 · Roxzone 3:46

293rd of 2,041 Open Men (faster than 85%). Against the 62 who finished around 1:10:56: most time gained on the eight runs (0:46), most lost on sled push (0:35). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:11 more).

Bryan Griffin at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 4:10 4:52 faster than 89%
SkiErg: 4:18 4:32 faster than 84%
Run 2: 3:55 4:35 faster than 88%
Sled push: 3:21 2:59 faster than 27%
Run 3: 4:07 4:51 faster than 89%
Sled pull: 4:20 4:43 faster than 67%
Run 4: 4:12 4:53 faster than 87%
Burpee broad jump: 5:03 5:57 faster than 73%
Run 5: 4:17 4:59 faster than 87%
Row: 4:40 4:47 faster than 64%
Run 6: 4:14 4:54 faster than 86%
Farmers carry: 1:46 2:06 faster than 81%
Run 7: 4:21 4:54 faster than 81%
Sandbag lunges: 4:08 4:46 faster than 74%
Run 8: 5:11 5:50 faster than 78%
Wall balls: 4:53 6:41 faster than 87%
Roxzone †: 3:46
Runs (8 km) 34:27 40:14 faster than 88%
Stations (8) 32:29
Finish 1:10:42 1:22:29 293rd of 2,041 · faster than 85%

Full report for this race →This result as data (JSON)

Mechelen 2025 4 Apr 2025 · 2 results
Race results
Open Men, 40-44 1:11:18 214th of 1,638; 23rd of 233 aged 40-44 34:35 30:52 5:51† Runs 34:35 · Stations 30:52 · Roxzone 5:51

214th of 1,638 Open Men (faster than 86%). Against the 50 who finished around 1:12:32: most time gained on wall balls (0:43), most lost on the eight runs (1:06). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 0:44 less).

Bryan Griffin at HYROX Mechelen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,638 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,638 Open Men here
Run 1: 5:01 6:11 faster than 92%
SkiErg: 4:10 4:27 faster than 85%
Run 2: 3:29 4:14 faster than 91%
Sled push: 2:28 2:33 faster than 56%
Run 3: 3:45 4:35 faster than 89%
Sled pull: 3:55 5:05 faster than 85%
Run 4: 3:43 4:38 faster than 91%
Burpee broad jump: 4:39 5:45 faster than 77%
Run 5: 3:54 4:39 faster than 86%
Row: 4:48 4:49 faster than 53%
Run 6: 3:41 4:36 faster than 92%
Farmers carry: 1:51 2:10 faster than 76%
Run 7: 4:00 4:36 faster than 80%
Sandbag lunges: 4:45 5:14 faster than 65%
Run 8: 7:02 5:13 faster than 9%
Wall balls: 4:16 6:13 faster than 94%
Roxzone †: 5:51
Runs (8 km) 34:35 39:00 faster than 77%
Stations (8) 30:52
Finish 1:11:18 1:26:09 214th of 1,638 · faster than 86%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Allan Syme 1:03:21 100th of 898; 16th of 148 aged 40-49 31:38 24:51 6:52† Runs 31:38 · Stations 24:51 · Roxzone 6:52

100th of 898 Doubles Men (faster than 88%).

Bryan Griffin at HYROX Mechelen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 898 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 898 Doubles Men here
Run 1: 5:08 6:29 faster than 95%
SkiErg: 3:51 3:57 faster than 72%
Run 2: 3:22 4:20 faster than 96%
Sled push: 1:51 1:28 faster than 7%
Run 3: 3:41 4:39 faster than 93%
Sled pull: 3:01 3:08 faster than 57%
Run 4: 3:36 4:41 faster than 96%
Burpee broad jump: 3:31 3:19 faster than 37%
Run 5: 3:47 4:45 faster than 93%
Row: 4:12 4:24 faster than 78%
Run 6: 3:56 4:42 faster than 87%
Farmers carry: 1:29 1:36 faster than 68%
Run 7: 3:53 4:40 faster than 89%
Sandbag lunges: 3:16 3:26 faster than 60%
Run 8: 4:15 4:59 faster than 85%
Wall balls: 3:40 3:59 faster than 80%
Roxzone †: 6:52
Runs (8 km) 31:38 39:25 faster than 93%
Stations (8) 24:51
Finish 1:03:21 1:14:14 100th of 898 · faster than 88%

Full report for this race →This result as data (JSON)

Glasgow Mar 2025 12–16 Mar 2025 · 3 results
Race results
Relay Men, team 40+, with Stuart Syme, Allan Syme, Ricky Burns 57:20 13th of 42; 5th of 14 aged 40+ — — —
Pro Doubles Men, team 40-49, with Allan Syme 1:02:31 84th of 209; 11th of 32 aged 40-49 34:02 25:12 3:23 Runs 34:02 · Stations 25:12 · Roxzone 3:23

84th of 209 Pro Doubles Men (faster than 60%).

Bryan Griffin at HYROX Glasgow Mar 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 209 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 209 Pro Doubles Men here
Run 1: 3:10 3:13 faster than 53%
SkiErg: 3:46 3:42 faster than 35%
Run 2: 4:27 4:27 faster than 50%
Sled push: 2:26 2:01 faster than 8%
Run 3: 4:32 4:46 faster than 62%
Sled pull: 3:29 3:32 faster than 55%
Run 4: 4:32 4:45 faster than 61%
Burpee broad jump: 2:23 2:31 faster than 64%
Run 5: 4:36 4:51 faster than 65%
Row: 4:10 4:04 faster than 38%
Run 6: 4:35 4:45 faster than 60%
Farmers carry: 1:27 1:33 faster than 74%
Run 7: 4:38 4:50 faster than 60%
Sandbag lunges: 3:35 3:22 faster than 37%
Run 8: 3:35 3:51 faster than 65%
Wall balls: 3:56 4:00 faster than 56%
Roxzone: 3:23 3:46 faster than 72%
Runs (8 km) 34:02 35:36 faster than 62%
Stations (8) 25:12
Finish 1:02:31 1:04:22 84th of 209 · faster than 60%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Natalie Sahin 1:13:52 450th of 1,712; 63rd of 345 aged 40-49 42:54 26:46 4:16 Runs 42:54 · Stations 26:46 · Roxzone 4:16

450th of 1,712 Doubles Mixed (faster than 73%). Against the 52 who finished around 1:13:31: most time gained on the roxzone (0:14), most lost on the eight runs (0:29). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 1:14 more).

Bryan Griffin at HYROX Glasgow Mar 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,712 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,712 Doubles Mixed here
Run 1: 3:38 4:16 faster than 86%
SkiErg: 4:08 4:11 faster than 58%
Run 2: 5:32 5:51 faster than 66%
Sled push: 1:59 2:02 faster than 58%
Run 3: 5:38 6:07 faster than 72%
Sled pull: 3:24 3:36 faster than 63%
Run 4: 5:25 6:08 faster than 81%
Burpee broad jump: 3:09 3:33 faster than 67%
Run 5: 5:36 6:19 faster than 78%
Row: 4:43 4:42 faster than 49%
Run 6: 5:19 6:13 faster than 85%
Farmers carry: 1:26 1:45 faster than 93%
Run 7: 5:41 6:16 faster than 74%
Sandbag lunges: 3:51 3:59 faster than 56%
Run 8: 6:10 5:00 faster than 19%
Wall balls: 4:06 4:28 faster than 74%
Roxzone: 4:16 5:04 faster than 80%
Runs (8 km) 42:54 46:33 faster than 71%
Stations (8) 26:46
Finish 1:13:52 1:20:29 450th of 1,712 · faster than 73%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Pro Doubles Men, team 40-49, with Allan Syme 1:06:55 68th of 122; 11th of 22 aged 40-49 36:09 25:49 5:10 Runs 36:09 · Stations 25:49 · Roxzone 5:10

68th of 122 Pro Doubles Men (faster than 44%).

Bryan Griffin at HYROX Manchester 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 122 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 122 Pro Doubles Men here
Run 1: 3:07 3:05 faster than 47%
SkiErg: 3:38 3:41 faster than 66%
Run 2: 4:25 4:19 faster than 42%
Sled push: 2:13 1:57 faster than 17%
Run 3: 4:48 4:35 faster than 37%
Sled pull: 3:43 3:55 faster than 63%
Run 4: 4:41 4:41 faster than 50%
Burpee broad jump: 2:47 2:29 faster than 33%
Run 5: 4:46 4:46 faster than 50%
Row: 4:25 4:10 faster than 15%
Run 6: 4:47 4:43 faster than 46%
Farmers carry: 1:28 1:38 faster than 83%
Run 7: 4:47 4:47 faster than 51%
Sandbag lunges: 3:50 3:20 faster than 31%
Run 8: 4:49 4:44 faster than 44%
Wall balls: 3:45 3:59 faster than 76%
Roxzone: 5:10 5:09 faster than 50%
Runs (8 km) 36:09 35:35 faster than 47%
Stations (8) 25:49
Finish 1:06:55 1:06:00 68th of 122 · faster than 44%

Full report for this race →This result as data (JSON)

Manchester 2024 9 Nov 2024
Race results
Pro Doubles Men, with Allan Syme 1:07:08 54th of 83 37:10 25:39 4:24 Runs 37:10 · Stations 25:39 · Roxzone 4:24

54th of 83 Pro Doubles Men (faster than 35%).

Bryan Griffin at HYROX Manchester 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 83 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 83 Pro Doubles Men here
Run 1: 3:17 3:05 faster than 24%
SkiErg: 3:41 3:35 faster than 30%
Run 2: 4:32 4:21 faster than 40%
Sled push: 1:53 1:41 faster than 19%
Run 3: 4:46 4:37 faster than 39%
Sled pull: 3:37 3:27 faster than 36%
Run 4: 4:46 4:38 faster than 40%
Burpee broad jump: 3:07 2:30 faster than 18%
Run 5: 4:58 4:42 faster than 34%
Row: 4:05 4:01 faster than 40%
Run 6: 4:59 4:38 faster than 29%
Farmers carry: 1:49 1:31 faster than 14%
Run 7: 4:50 4:44 faster than 41%
Sandbag lunges: 3:31 3:20 faster than 39%
Run 8: 5:06 4:54 faster than 36%
Wall balls: 3:56 3:46 faster than 34%
Roxzone: 4:24 4:12 faster than 38%
Runs (8 km) 37:10 35:41 faster than 38%
Stations (8) 25:39
Finish 1:07:08 1:04:20 54th of 83 · faster than 35%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Bryan has done each station

Part Best Race Typical
SkiErg 4:18 Istanbul 2026 · best of 3 4:17
Sled push 3:21 Istanbul 2026 · best of 3 3:45
Sled pull 5:13 Dublin 2025 · best of 3 5:43
Burpee broad jump 4:10 Istanbul 2026 · best of 3 4:25
Row 4:36 Dublin 2025 · best of 3 4:35
Farmers carry 1:53 Dublin 2025 · best of 3 2:11
Sandbag lunges 2:26 Istanbul 2026 · best of 3 5:03
Wall balls 5:46 Dublin 2025 · best of 3 6:49
Runs (8 km) 33:49 Istanbul 2026 · best of 3 36:58
Roxzone 3:35 Dublin 2025 · best of 3 6:13
How to read

Each station's best across Bryan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

11 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Dublin 2025, against 350 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Bryanedge = faster than everyone, centre = slowest

This chart shows where Bryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 69% of the field), weakest on Push (faster than 19%).

See the numbers
Part Bryan: faster than
Ski 23%
Push 19%
Pull 52%
BBJ 31%
Row 37%
Carry 61%
Lunges 32%
Wall balls 69%
Roxzone 60%
Runs 44%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%
Sled push faster than 19%
Sled pull faster than 52%
Burpee broad jump faster than 31%
Row faster than 37%
Farmers carry faster than 61%
Sandbag lunges faster than 32%
Wall balls faster than 69%
Roxzone faster than 60%
Runs (8 km) faster than 44%

How much of the field Bryan beat on each part of the race, at this race.Best: Wall balls (faster than 69%); weakest: Sled push (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower
Sled push 0:38 slower
Sled pull 0:04 faster
Burpee broad jump 0:37 slower
Row 0:06 slower
Farmers carry 0:07 faster
Sandbag lunges 0:36 slower
Wall balls 0:50 faster
Roxzone 0:11 faster
Runs (8 km) 0:41 slower

Bryan's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:50 faster); weakest: Runs (8 km) (0:41 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bryan against the typical Pro Men finisher

Bryan1:15:19
2:444:254:383:485:035:134:594:475:044:365:031:535:115:093:345:463:35
Typical Pro Men1:13:45
2:404:134:303:104:525:174:574:105:024:304:542:005:004:333:356:363:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bryan: 36:16 running, 35:37 at the stations and 3:35 in the roxzone; the longest station was the wall balls (5:46).Below, Typical Pro Men: 35:30 running, 34:30 at the stations and 3:46 in the roxzone; the longest station was the wall balls (6:36).

See the numbers
Part Bryan Typical Pro Men
Run 1 2:44 2:40
SkiErg 4:25 4:13
Run 2 4:38 4:30
Sled push 3:48 3:10
Run 3 5:03 4:52
Sled pull 5:13 5:17
Run 4 4:59 4:57
Burpee broad jump 4:47 4:10
Run 5 5:04 5:02
Row 4:36 4:30
Run 6 5:03 4:54
Farmers carry 1:53 2:00
Run 7 5:11 5:00
Sandbag lunges 5:09 4:33
Run 8 3:34 3:35
Wall balls 5:46 6:36
Roxzone 3:35 3:46
Finish 1:15:19 1:14:28

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:38 against the typical Pro Men finisher at Dublin 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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