GBR Bryan Griffin
18 HYROX results (6 solo, 12 in a team) over 2 seasons. Personal bests: Pro Men 1:15:19 (Dublin 2025) · Open Men 1:10:42 (Cardiff 2025) · Pro Doubles Men 1:02:31 (Glasgow 2025) · Doubles Mixed 1:07:36 (Glasgow 2026) · Doubles Men 1:00:45 (Poznań 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. From the first Open Men race to the best: 0:36 faster (1:11:18 to 1:10:42).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
18 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Bryan Griffin, Lucy Griffinwhat the whole field did → | Doubles Mixed · team 30-34 | 1:42:04 | 911th of 970 | 1:03:32 | 31:18 | 7:19 | splitsSkiErg4:32Sled push3:13Sled pull4:06Burpee broad jump4:24Row4:58Farmers carry2:01Sandbag lunges4:00Wall balls4:04Run 15:33Run 28:23Run 38:08Run 47:50Run 58:34Run 68:49Run 78:14Run 88:05Full report for this race → |
| Lisbon 2026 1 May 2026what the whole field did → | Pro Men · 40-44 | 1:20:06 | 187th of 352 | 36:51 | 36:56 | 6:26 | splitsSkiErg4:27Sled push4:03Sled pull5:42Burpee broad jump4:34Row4:43Farmers carry2:08Sandbag lunges4:24Wall balls6:55Run 13:23Run 25:41Run 34:31Run 44:33Run 54:36Run 64:36Run 74:37Run 84:59Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Bryan Griffin, Allan Symewhat the whole field did → | Pro Doubles Men · team 40-44 | 1:05:11 | 185th of 336 | 37:15 | 24:33 | 3:28 | splitsSkiErg3:56Sled push2:00Sled pull3:34Burpee broad jump2:39Row4:17Farmers carry1:28Sandbag lunges2:41Wall balls3:58Run 14:37Run 24:22Run 34:40Run 44:37Run 54:41Run 64:34Run 74:40Run 85:08Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Tina Hunter, Bryan Griffinwhat the whole field did → | Doubles Mixed · team 45-49 | 1:07:36 | top 10% 208/2,159 | 38:24 | 25:54 | 3:22 | splitsSkiErg4:07Sled push1:56Sled pull2:54Burpee broad jump2:57Row4:37Farmers carry1:34Sandbag lunges3:03Wall balls4:46Run 14:24Run 24:16Run 34:43Run 44:43Run 54:51Run 64:52Run 75:03Run 85:36Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Bryan Griffin, Jordan Sheerinwhat the whole field did → | Doubles Men · team 35-39 | 1:04:15 | top 21% 64/318 | 33:36 | 23:51 | 6:52 | splitsSkiErg3:52Sled push1:50Sled pull2:42Burpee broad jump3:08Row4:04Farmers carry1:28Sandbag lunges3:01Wall balls3:46Run 14:49Run 23:52Run 33:55Run 44:10Run 54:09Run 64:04Run 74:13Run 84:29Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Pro Men · 40-44 | 1:16:56 | 100th of 194 | 33:49 | 33:41 | 9:32 | splitsSkiErg4:18Sled push3:21Sled pull5:20Burpee broad jump4:10Row4:45Farmers carry2:18Sandbag lunges2:26Wall balls7:03Run 14:36Run 23:44Run 34:00Run 44:01Run 54:06Run 64:02Run 74:26Run 84:57Full report for this race → |
| Manchester 2026 21 Jan 2026team: Allan Syme, Bryan Griffinwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:08:37 | 216th of 382 | 37:32 | 27:11 | 3:59 | splitsSkiErg3:55Sled push2:05Sled pull3:56Burpee broad jump3:15Row4:21Farmers carry1:39Sandbag lunges3:58Wall balls4:02Run 13:14Run 24:34Run 34:56Run 44:57Run 55:13Run 65:03Run 75:17Run 84:22Full report for this race → |
| Poznań 2025 13 Dec 2025team: Ricky Burns, Bryan Griffinwhat the whole field did → | Doubles Men · team 40-44 | 1:00:45 | top 11% 55/540 | 32:40 | 24:15 | 3:55 | splitsSkiErg3:54Sled push1:38Sled pull2:44Burpee broad jump3:00Row4:27Farmers carry1:33Sandbag lunges3:07Wall balls3:52Run 13:55Run 23:51Run 34:03Run 44:06Run 54:11Run 64:10Run 74:09Run 84:19Full report for this race → |
| Dublin 2025 12 Nov 2025team: Katie Griffin, Bryan Griffinwhat the whole field did → | Doubles Mixed · team 40-44 | 1:11:24 | top 21% 319/1,556 | 39:42 | 28:04 | 3:45 | splitsSkiErg4:21Sled push2:10Sled pull3:49Burpee broad jump3:36Row4:43Farmers carry1:24Sandbag lunges3:48Wall balls4:13Run 13:05Run 24:56Run 35:07Run 45:22Run 55:45Run 65:30Run 75:40Run 84:21Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Pro Men · 40-44 | 1:15:19 | 185th of 350 | 36:13 | 35:37 | 3:35 | splitsSkiErg4:25Sled push3:48Sled pull5:13Burpee broad jump4:47Row4:36Farmers carry1:53Sandbag lunges5:09Wall balls5:46Run 12:44Run 24:38Run 35:03Run 44:59Run 55:04Run 65:03Run 75:11Run 83:34Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 40-44 | 1:13:15 | top 19% 725/3,945 | 34:43 | 33:17 | 5:19 | splitsSkiErg4:20Sled push3:02Sled pull4:22Burpee broad jump5:23Row4:36Farmers carry1:39Sandbag lunges4:38Wall balls5:17Run 14:44Run 23:59Run 34:07Run 44:17Run 54:20Run 64:19Run 74:27Run 84:34Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 40-44 | 1:10:42 | top 15% 292/2,041 | 34:27 | 32:29 | 3:46 | splitsSkiErg4:18Sled push3:21Sled pull4:20Burpee broad jump5:03Row4:40Farmers carry1:46Sandbag lunges4:08Wall balls4:53Run 14:10Run 23:55Run 34:07Run 44:12Run 54:17Run 64:14Run 74:21Run 85:11Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Allan Syme, Bryan Griffinwhat the whole field did → | Doubles Men · team 40-49 | 1:03:21 | top 12% 100/898 | 31:38 | 24:51 | 6:52 | splitsSkiErg3:51Sled push1:51Sled pull3:01Burpee broad jump3:31Row4:12Farmers carry1:29Sandbag lunges3:16Wall balls3:40Run 15:08Run 23:22Run 33:41Run 43:36Run 53:47Run 63:56Run 73:53Run 84:15Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Men · 40-44 | 1:11:18 | top 14% 213/1,638 | 34:35 | 30:52 | 5:51 | splitsSkiErg4:10Sled push2:28Sled pull3:55Burpee broad jump4:39Row4:48Farmers carry1:51Sandbag lunges4:45Wall balls4:16Run 15:01Run 23:29Run 33:45Run 43:43Run 53:54Run 63:41Run 74:00Run 87:02Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Allan Syme, Bryan Griffinwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:02:31 | top 41% 84/209 | 34:02 | 25:12 | 3:23 | splitsSkiErg3:46Sled push2:26Sled pull3:29Burpee broad jump2:23Row4:10Farmers carry1:27Sandbag lunges3:35Wall balls3:56Run 13:10Run 24:27Run 34:32Run 44:32Run 54:36Run 64:35Run 74:38Run 83:35Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Bryan Griffin, Natalie Sahinwhat the whole field did → | Doubles Mixed · team 40-49 | 1:13:52 | top 27% 450/1,712 | 42:54 | 26:46 | 4:16 | splitsSkiErg4:08Sled push1:59Sled pull3:24Burpee broad jump3:09Row4:43Farmers carry1:26Sandbag lunges3:51Wall balls4:06Run 13:38Run 25:32Run 35:38Run 45:25Run 55:36Run 65:19Run 75:41Run 86:10Full report for this race → |
| Manchester 2025 24 Jan 2025team: Allan Syme, Bryan Griffinwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:06:55 | 68th of 122 | 36:09 | 25:49 | 5:10 | splitsSkiErg3:38Sled push2:13Sled pull3:43Burpee broad jump2:47Row4:25Farmers carry1:28Sandbag lunges3:50Wall balls3:45Run 13:07Run 24:25Run 34:48Run 44:41Run 54:46Run 64:47Run 74:47Run 84:49Full report for this race → |
| Manchester 2024 9 Nov 2024team: Allan Syme, Bryan Griffinwhat the whole field did → | Pro Doubles Men | 1:07:08 | 54th of 83 | 37:10 | 25:39 | 4:24 | splitsSkiErg3:41Sled push1:53Sled pull3:37Burpee broad jump3:07Row4:05Farmers carry1:49Sandbag lunges3:31Wall balls3:56Run 13:17Run 24:32Run 34:46Run 44:46Run 54:58Run 64:59Run 74:50Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 350 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:38 against the typical Pro Men finisher at Dublin 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
