GBR Brian Middleton
17 HYROX races over 3 seasons: 11 solo, 6 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brian Middleton at each race, oldest on the left; lower is faster.The best was 1:15:21 at Berlin (May 2025); Brian Middleton was 10:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 1:29:25 |
| Manchester | Nov 2024 | Open Men | 1:21:39 |
| Vienna | Feb 2025 | Open Men | 1:16:39 |
| Glasgow | Mar 2025 | Open Men | 1:17:54 |
| Cologne | Apr 2025 | Open Men | 1:16:29 |
| Berlin | May 2025 | Open Men | 1:15:21 |
| Maastricht | Sep 2025 | Open Men | 1:18:28 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:04 faster (1:29:25 to 1:15:21).
This line shows the finish time of Brian Middleton at each race, oldest on the left; lower is faster.The best was 1:26:24 at Mechelen (Mar 2026); Brian Middleton was 2:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Pro Men | 1:31:07 |
| Glasgow | Mar 2026 | Pro Men | 1:32:55 |
| Mechelen | Mar 2026 | Pro Men | 1:26:24 |
| Maastricht | Sep 2026 | Pro Men | 1:29:04 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Brian Middleton at each race, oldest on the left; lower is faster.The best was 1:10:54 at Manchester (Jan 2026); Brian Middleton was 5:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:16:23 |
| Manchester | Jan 2025 | Doubles Men | 1:13:16 |
| Manchester | Jan 2026 | Doubles Men | 1:10:54 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Brian Middleton at each race, oldest on the left; lower is faster.The best was 1:14:17 at London (May 2025); Brian Middleton was 1:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Mixed | 1:16:16 |
| London | May 2025 | Doubles Mixed | 1:14:17 |
| Manchester | Jan 2026 | Doubles Mixed | 1:14:43 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
17 results at 15 races
305th of 398 Pro Men (faster than 23%).
| Part | Time | Typical here | vs 398 Pro Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:14 | faster than 15% |
| SkiErg: | 4:26 | 4:14 | faster than 23% |
| Run 2: | 4:40 | 4:15 | faster than 23% |
| Sled push: | 3:53 | 3:31 | faster than 28% |
| Run 3: | 4:53 | 4:34 | faster than 32% |
| Sled pull: | 6:27 | 5:07 | faster than 19% |
| Run 4: | 4:48 | 4:36 | faster than 37% |
| Burpee broad jump: | 5:09 | 4:18 | faster than 26% |
| Run 5: | 5:04 | 4:39 | faster than 27% |
| Row: | 4:45 | 4:36 | faster than 33% |
| Run 6: | 4:50 | 4:33 | faster than 34% |
| Farmers carry: | 2:35 | 2:11 | faster than 27% |
| Run 7: | 4:57 | 4:36 | faster than 35% |
| Sandbag lunges: | 6:55 | 4:53 | faster than 9% |
| Run 8: | 5:36 | 5:10 | faster than 29% |
| Wall balls: | 9:53 | 7:02 | faster than 14% |
| Roxzone: | 6:37 | 6:26 | faster than 45% |
| Runs (8 km) | 38:28 | 35:45 | faster than 31% |
| Stations (8) | 44:03 | ||
| Finish | 1:29:04 | 1:19:00 | 305th of 398 · faster than 23% |
368th of 458 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 458 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:12 | faster than 16% |
| SkiErg: | 4:32 | 4:11 | faster than 9% |
| Run 2: | 4:29 | 4:01 | faster than 21% |
| Sled push: | 3:44 | 3:08 | faster than 18% |
| Run 3: | 4:39 | 4:15 | faster than 26% |
| Sled pull: | 6:33 | 4:50 | faster than 10% |
| Run 4: | 4:47 | 4:19 | faster than 23% |
| Burpee broad jump: | 5:37 | 4:11 | faster than 18% |
| Run 5: | 4:46 | 4:23 | faster than 29% |
| Row: | 4:44 | 4:25 | faster than 17% |
| Run 6: | 4:54 | 4:19 | faster than 20% |
| Farmers carry: | 2:21 | 1:58 | faster than 28% |
| Run 7: | 4:53 | 4:22 | faster than 23% |
| Sandbag lunges: | 6:18 | 4:42 | faster than 13% |
| Run 8: | 5:09 | 4:50 | faster than 34% |
| Wall balls: | 8:22 | 6:20 | faster than 17% |
| Roxzone: | 7:05 | 6:37 | faster than 38% |
| Runs (8 km) | 37:13 | 33:51 | faster than 23% |
| Stations (8) | 42:11 | ||
| Finish | 1:26:24 | 1:14:45 | 368th of 458 · faster than 19% |
429th of 480 Pro Men (faster than 10%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:15 | faster than 13% |
| SkiErg: | 4:32 | 4:16 | faster than 15% |
| Run 2: | 4:52 | 4:09 | faster than 12% |
| Sled push: | 4:24 | 3:33 | faster than 18% |
| Run 3: | 4:52 | 4:27 | faster than 25% |
| Sled pull: | 6:17 | 4:36 | faster than 13% |
| Run 4: | 4:53 | 4:28 | faster than 25% |
| Burpee broad jump: | 4:43 | 3:57 | faster than 28% |
| Run 5: | 5:08 | 4:30 | faster than 19% |
| Row: | 5:07 | 4:34 | faster than 6% |
| Run 6: | 5:09 | 4:25 | faster than 16% |
| Farmers carry: | 2:33 | 2:05 | faster than 23% |
| Run 7: | 5:07 | 4:30 | faster than 19% |
| Sandbag lunges: | 8:22 | 4:31 | faster than 4% |
| Run 8: | 7:57 | 5:11 | faster than 1% |
| Wall balls: | 10:03 | 6:30 | faster than 8% |
| Roxzone: | 4:11 | 3:49 | faster than 34% |
| Runs (8 km) | 42:47 | 36:03 | faster than 12% |
| Stations (8) | 46:01 | ||
| Finish | 1:32:55 | 1:14:27 | 429th of 480 · faster than 10% |
698th of 1,596 Doubles Men (faster than 56%). Against the 49 who finished around 1:11:19: most time gained on the eight runs (1:39), most lost on sled pull (0:44). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:40 | faster than 60% |
| SkiErg: | 4:05 | 3:53 | faster than 24% |
| Run 2: | 4:53 | 5:06 | faster than 62% |
| Sled push: | 1:44 | 1:42 | faster than 44% |
| Run 3: | 5:06 | 5:27 | faster than 66% |
| Sled pull: | 3:54 | 3:07 | faster than 11% |
| Run 4: | 5:11 | 5:30 | faster than 65% |
| Burpee broad jump: | 3:25 | 3:20 | faster than 46% |
| Run 5: | 5:10 | 5:40 | faster than 71% |
| Row: | 4:56 | 4:25 | faster than 10% |
| Run 6: | 5:20 | 5:36 | faster than 61% |
| Farmers carry: | 1:42 | 1:40 | faster than 45% |
| Run 7: | 5:23 | 5:37 | faster than 60% |
| Sandbag lunges: | 3:42 | 3:39 | faster than 47% |
| Run 8: | 4:14 | 4:39 | faster than 69% |
| Wall balls: | 4:06 | 4:20 | faster than 64% |
| Roxzone: | 4:40 | 4:45 | faster than 52% |
| Runs (8 km) | 38:43 | 41:35 | faster than 66% |
| Stations (8) | 27:34 | ||
| Finish | 1:10:54 | 1:12:48 | 698th of 1,596 · faster than 56% |
449th of 1,418 Doubles Mixed (faster than 68%). Against the 43 who finished around 1:14:19: most time gained on the roxzone (0:33), most lost on sandbag lunges (0:31). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:34 | 4:04 | faster than 76% |
| SkiErg: | 4:08 | 4:10 | faster than 55% |
| Run 2: | 5:11 | 5:43 | faster than 72% |
| Sled push: | 1:43 | 2:01 | faster than 87% |
| Run 3: | 5:35 | 6:03 | faster than 69% |
| Sled pull: | 3:49 | 3:44 | faster than 44% |
| Run 4: | 5:41 | 6:04 | faster than 65% |
| Burpee broad jump: | 3:51 | 3:42 | faster than 44% |
| Run 5: | 5:44 | 6:11 | faster than 67% |
| Row: | 4:41 | 4:42 | faster than 52% |
| Run 6: | 5:32 | 6:07 | faster than 73% |
| Farmers carry: | 1:43 | 1:50 | faster than 68% |
| Run 7: | 6:03 | 6:07 | faster than 52% |
| Sandbag lunges: | 4:10 | 4:04 | faster than 46% |
| Run 8: | 4:38 | 5:00 | faster than 67% |
| Wall balls: | 4:27 | 4:30 | faster than 52% |
| Roxzone: | 4:19 | 5:25 | faster than 78% |
| Runs (8 km) | 41:56 | 45:34 | faster than 69% |
| Stations (8) | 28:32 | ||
| Finish | 1:14:43 | 1:20:33 | 449th of 1,418 · faster than 68% |
385th of 434 Pro Men (faster than 11%).
| Part | Time | Typical here | vs 434 Pro Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:29 | faster than 24% |
| SkiErg: | 4:30 | 4:12 | faster than 8% |
| Run 2: | 4:19 | 3:50 | faster than 20% |
| Sled push: | 5:25 | 3:47 | faster than 8% |
| Run 3: | 4:38 | 4:07 | faster than 22% |
| Sled pull: | 7:48 | 5:30 | faster than 11% |
| Run 4: | 4:39 | 4:11 | faster than 24% |
| Burpee broad jump: | 5:00 | 4:01 | faster than 20% |
| Run 5: | 4:54 | 4:16 | faster than 19% |
| Row: | 4:49 | 4:26 | faster than 12% |
| Run 6: | 4:58 | 4:11 | faster than 13% |
| Farmers carry: | 2:54 | 1:59 | faster than 11% |
| Run 7: | 5:01 | 4:14 | faster than 14% |
| Sandbag lunges: | 6:25 | 4:30 | faster than 8% |
| Run 8: | 5:14 | 4:22 | faster than 15% |
| Wall balls: | 9:54 | 6:21 | faster than 7% |
| Roxzone: | 5:54 | 5:15 | faster than 29% |
| Runs (8 km) | 38:32 | 33:47 | faster than 18% |
| Stations (8) | 46:45 | ||
| Finish | 1:31:07 | 1:14:19 | 385th of 434 · faster than 11% |
422nd of 1,936 Open Men (faster than 78%). Against the 59 who finished around 1:17:54: most time gained on the roxzone (0:12), most lost on wall balls (0:22). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:47 | faster than 74% |
| SkiErg: | 4:23 | 4:29 | faster than 63% |
| Run 2: | 4:21 | 4:45 | faster than 73% |
| Sled push: | 2:52 | 2:41 | faster than 37% |
| Run 3: | 4:25 | 5:05 | faster than 83% |
| Sled pull: | 4:48 | 5:13 | faster than 64% |
| Run 4: | 4:30 | 5:08 | faster than 83% |
| Burpee broad jump: | 5:03 | 5:56 | faster than 71% |
| Run 5: | 4:46 | 5:26 | faster than 79% |
| Row: | 4:42 | 4:47 | faster than 62% |
| Run 6: | 4:44 | 5:14 | faster than 74% |
| Farmers carry: | 2:01 | 2:07 | faster than 60% |
| Run 7: | 4:34 | 5:13 | faster than 80% |
| Sandbag lunges: | 4:54 | 5:12 | faster than 59% |
| Run 8: | 5:13 | 5:58 | faster than 76% |
| Wall balls: | 6:53 | 8:08 | faster than 69% |
| Roxzone: | 6:08 | 7:33 | faster than 82% |
| Runs (8 km) | 36:50 | 41:55 | faster than 80% |
| Stations (8) | 35:36 | ||
| Finish | 1:18:28 | 1:29:04 | 422nd of 1,936 · faster than 78% |
942nd of 2,599 Open Men (faster than 63%). Against the 78 who finished around 1:14:56: most time gained on the eight runs (1:21), most lost on sandbag lunges (0:49). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:33 | faster than 73% |
| SkiErg: | 4:29 | 4:22 | faster than 36% |
| Run 2: | 3:51 | 4:09 | faster than 71% |
| Sled push: | 3:05 | 2:49 | faster than 30% |
| Run 3: | 3:55 | 4:25 | faster than 78% |
| Sled pull: | 4:11 | 4:15 | faster than 54% |
| Run 4: | 4:03 | 4:27 | faster than 73% |
| Burpee broad jump: | 5:03 | 5:19 | faster than 57% |
| Run 5: | 4:16 | 4:36 | faster than 68% |
| Row: | 4:48 | 4:39 | faster than 35% |
| Run 6: | 4:14 | 4:29 | faster than 65% |
| Farmers carry: | 2:01 | 2:01 | faster than 50% |
| Run 7: | 4:10 | 4:31 | faster than 69% |
| Sandbag lunges: | 5:24 | 5:01 | faster than 37% |
| Run 8: | 5:27 | 5:56 | faster than 68% |
| Wall balls: | 5:55 | 6:06 | faster than 54% |
| Roxzone: | 7:23 | 8:24 | faster than 75% |
| Runs (8 km) | 33:06 | 36:11 | faster than 71% |
| Stations (8) | 34:56 | ||
| Finish | 1:15:21 | 1:19:39 | 942nd of 2,599 · faster than 63% |
362nd of 956 Doubles Mixed (faster than 62%). Against the 30 who finished around 1:14:50: most time gained on the roxzone (0:23), most lost on burpee broad jump (0:21). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 5:15 | faster than 78% |
| SkiErg: | 4:11 | 4:09 | faster than 47% |
| Run 2: | 4:43 | 4:59 | faster than 66% |
| Sled push: | 1:40 | 2:00 | faster than 88% |
| Run 3: | 5:11 | 5:11 | faster than 51% |
| Sled pull: | 3:39 | 3:31 | faster than 43% |
| Run 4: | 4:58 | 5:13 | faster than 64% |
| Burpee broad jump: | 3:41 | 3:21 | faster than 36% |
| Run 5: | 5:27 | 5:19 | faster than 44% |
| Row: | 4:34 | 4:37 | faster than 55% |
| Run 6: | 5:05 | 5:17 | faster than 60% |
| Farmers carry: | 1:33 | 1:46 | faster than 80% |
| Run 7: | 5:18 | 5:19 | faster than 51% |
| Sandbag lunges: | 4:01 | 3:52 | faster than 41% |
| Run 8: | 6:37 | 6:47 | faster than 56% |
| Wall balls: | 4:29 | 4:48 | faster than 66% |
| Roxzone: | 4:35 | 5:21 | faster than 81% |
| Runs (8 km) | 42:00 | 43:40 | faster than 60% |
| Stations (8) | 27:48 | ||
| Finish | 1:14:17 | 1:17:23 | 362nd of 956 · faster than 62% |
460th of 1,840 Open Men (faster than 75%). Against the 56 who finished around 1:16:30: most time gained on the eight runs (1:18), most lost on sandbag lunges (0:55). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:51 | faster than 68% |
| SkiErg: | 4:34 | 4:24 | faster than 30% |
| Run 2: | 4:20 | 4:40 | faster than 71% |
| Sled push: | 2:49 | 2:51 | faster than 52% |
| Run 3: | 4:24 | 4:59 | faster than 81% |
| Sled pull: | 4:21 | 4:27 | faster than 54% |
| Run 4: | 4:25 | 5:01 | faster than 81% |
| Burpee broad jump: | 5:13 | 5:27 | faster than 55% |
| Run 5: | 4:36 | 5:09 | faster than 77% |
| Row: | 4:44 | 4:45 | faster than 52% |
| Run 6: | 4:30 | 5:03 | faster than 79% |
| Farmers carry: | 1:55 | 2:03 | faster than 63% |
| Run 7: | 4:25 | 5:06 | faster than 83% |
| Sandbag lunges: | 5:19 | 5:04 | faster than 43% |
| Run 8: | 5:20 | 6:16 | faster than 82% |
| Wall balls: | 6:14 | 7:00 | faster than 65% |
| Roxzone †: | 4:49 | ||
| Runs (8 km) | 36:31 | 41:24 | faster than 81% |
| Stations (8) | 35:09 | ||
| Finish | 1:16:29 | 1:25:33 | 460th of 1,840 · faster than 75% |
1,160th of 3,034 Open Men (faster than 61%). Against the 94 who finished around 1:18:30: most time gained on the roxzone (0:31), most lost on sled pull (0:41). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:36 | faster than 62% |
| SkiErg: | 4:28 | 4:22 | faster than 37% |
| Run 2: | 4:51 | 5:02 | faster than 61% |
| Sled push: | 2:49 | 2:52 | faster than 54% |
| Run 3: | 4:58 | 5:22 | faster than 70% |
| Sled pull: | 4:54 | 4:24 | faster than 32% |
| Run 4: | 4:57 | 5:21 | faster than 71% |
| Burpee broad jump: | 4:38 | 5:20 | faster than 68% |
| Run 5: | 5:25 | 5:36 | faster than 57% |
| Row: | 4:37 | 4:43 | faster than 62% |
| Run 6: | 5:18 | 5:28 | faster than 56% |
| Farmers carry: | 1:58 | 2:04 | faster than 59% |
| Run 7: | 5:17 | 5:29 | faster than 58% |
| Sandbag lunges: | 5:07 | 4:59 | faster than 46% |
| Run 8: | 4:16 | 4:41 | faster than 67% |
| Wall balls: | 6:51 | 6:31 | faster than 44% |
| Roxzone: | 4:10 | 4:55 | faster than 76% |
| Runs (8 km) | 38:25 | 40:58 | faster than 66% |
| Stations (8) | 35:22 | ||
| Finish | 1:17:54 | 1:22:00 | 1160th of 3,034 · faster than 61% |
608th of 1,712 Doubles Mixed (faster than 64%). Against the 54 who finished around 1:16:12: most time gained on the roxzone (0:31), most lost on sandbag lunges (0:54). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:01 | 4:16 | faster than 67% |
| SkiErg: | 4:11 | 4:11 | faster than 50% |
| Run 2: | 5:28 | 5:51 | faster than 69% |
| Sled push: | 1:37 | 2:02 | faster than 95% |
| Run 3: | 6:01 | 6:07 | faster than 54% |
| Sled pull: | 3:28 | 3:36 | faster than 58% |
| Run 4: | 6:00 | 6:08 | faster than 57% |
| Burpee broad jump: | 2:59 | 3:33 | faster than 74% |
| Run 5: | 6:06 | 6:19 | faster than 59% |
| Row: | 4:41 | 4:42 | faster than 53% |
| Run 6: | 6:05 | 6:13 | faster than 56% |
| Farmers carry: | 1:28 | 1:45 | faster than 91% |
| Run 7: | 6:12 | 6:16 | faster than 53% |
| Sandbag lunges: | 4:39 | 3:59 | faster than 25% |
| Run 8: | 4:55 | 5:00 | faster than 54% |
| Wall balls: | 4:19 | 4:28 | faster than 61% |
| Roxzone: | 4:14 | 5:04 | faster than 81% |
| Runs (8 km) | 44:44 | 46:33 | faster than 60% |
| Stations (8) | 27:22 | ||
| Finish | 1:16:16 | 1:20:29 | 608th of 1,712 · faster than 64% |
612th of 1,356 Open Men (faster than 54%). Against the 42 who finished around 1:16:39: most time gained on the eight runs (1:14), most lost on sled pull (1:08). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:38 | faster than 54% |
| SkiErg: | 4:20 | 4:17 | faster than 43% |
| Run 2: | 4:31 | 4:39 | faster than 57% |
| Sled push: | 2:41 | 2:34 | faster than 41% |
| Run 3: | 4:40 | 4:56 | faster than 63% |
| Sled pull: | 5:16 | 4:04 | faster than 13% |
| Run 4: | 4:37 | 4:55 | faster than 66% |
| Burpee broad jump: | 4:54 | 5:01 | faster than 53% |
| Run 5: | 4:42 | 5:04 | faster than 67% |
| Row: | 4:37 | 4:40 | faster than 55% |
| Run 6: | 4:50 | 4:56 | faster than 54% |
| Farmers carry: | 1:59 | 1:53 | faster than 40% |
| Run 7: | 4:51 | 4:57 | faster than 54% |
| Sandbag lunges: | 5:21 | 4:40 | faster than 29% |
| Run 8: | 5:11 | 5:32 | faster than 63% |
| Wall balls: | 5:32 | 5:28 | faster than 48% |
| Roxzone: | 4:13 | 5:20 | faster than 80% |
| Runs (8 km) | 37:50 | 39:48 | faster than 62% |
| Stations (8) | 34:40 | ||
| Finish | 1:16:39 | 1:18:26 | 612th of 1,356 · faster than 54% |
349th of 616 Doubles Men (faster than 43%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:35 | faster than 42% |
| SkiErg: | 3:58 | 3:48 | faster than 29% |
| Run 2: | 5:09 | 4:55 | faster than 39% |
| Sled push: | 1:43 | 1:39 | faster than 39% |
| Run 3: | 5:19 | 5:13 | faster than 44% |
| Sled pull: | 3:12 | 2:59 | faster than 34% |
| Run 4: | 5:10 | 5:18 | faster than 56% |
| Burpee broad jump: | 3:11 | 2:56 | faster than 38% |
| Run 5: | 5:26 | 5:26 | faster than 49% |
| Row: | 4:42 | 4:20 | faster than 16% |
| Run 6: | 5:19 | 5:21 | faster than 51% |
| Farmers carry: | 1:35 | 1:36 | faster than 54% |
| Run 7: | 5:38 | 5:24 | faster than 40% |
| Sandbag lunges: | 3:37 | 3:21 | faster than 35% |
| Run 8: | 5:09 | 5:21 | faster than 59% |
| Wall balls: | 4:50 | 4:08 | faster than 18% |
| Roxzone: | 5:44 | 6:02 | faster than 58% |
| Runs (8 km) | 40:52 | 40:46 | faster than 50% |
| Stations (8) | 26:48 | ||
| Finish | 1:13:16 | 1:11:45 | 349th of 616 · faster than 43% |
649th of 1,206 Open Men (faster than 46%). Against the 37 who finished around 1:22:13: most time gained on the eight runs (1:36), most lost on sandbag lunges (1:24). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:30 | faster than 49% |
| SkiErg: | 4:45 | 4:16 | faster than 9% |
| Run 2: | 4:46 | 4:54 | faster than 57% |
| Sled push: | 2:42 | 2:26 | faster than 30% |
| Run 3: | 4:57 | 5:12 | faster than 63% |
| Sled pull: | 4:36 | 4:16 | faster than 37% |
| Run 4: | 4:58 | 5:14 | faster than 63% |
| Burpee broad jump: | 6:04 | 5:08 | faster than 28% |
| Run 5: | 5:14 | 5:19 | faster than 55% |
| Row: | 5:01 | 4:35 | faster than 15% |
| Run 6: | 5:01 | 5:16 | faster than 64% |
| Farmers carry: | 2:02 | 1:58 | faster than 44% |
| Run 7: | 5:04 | 5:16 | faster than 60% |
| Sandbag lunges: | 6:25 | 4:56 | faster than 17% |
| Run 8: | 5:26 | 5:43 | faster than 63% |
| Wall balls: | 6:28 | 6:03 | faster than 41% |
| Roxzone: | 4:48 | 5:39 | faster than 74% |
| Runs (8 km) | 38:54 | 40:49 | faster than 63% |
| Stations (8) | 38:03 | ||
| Finish | 1:21:39 | 1:20:16 | 649th of 1,206 · faster than 46% |
867th of 1,317 Doubles Men (faster than 34%). Against the 41 who finished around 1:16:14: most time gained on the eight runs (0:14), most lost on sandbag lunges (0:39). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:24 | faster than 44% |
| SkiErg: | 4:03 | 3:54 | faster than 30% |
| Run 2: | 4:46 | 4:37 | faster than 39% |
| Sled push: | 1:38 | 1:44 | faster than 67% |
| Run 3: | 5:00 | 4:55 | faster than 45% |
| Sled pull: | 3:08 | 3:00 | faster than 42% |
| Run 4: | 5:02 | 4:58 | faster than 47% |
| Burpee broad jump: | 3:26 | 3:03 | faster than 33% |
| Run 5: | 5:12 | 5:05 | faster than 44% |
| Row: | 4:30 | 4:23 | faster than 36% |
| Run 6: | 5:27 | 5:00 | faster than 28% |
| Farmers carry: | 1:45 | 1:35 | faster than 27% |
| Run 7: | 5:26 | 5:01 | faster than 29% |
| Sandbag lunges: | 4:17 | 3:19 | faster than 13% |
| Run 8: | 5:37 | 5:13 | faster than 31% |
| Wall balls: | 4:33 | 4:08 | faster than 26% |
| Roxzone: | 7:14 | 6:42 | faster than 37% |
| Runs (8 km) | 41:54 | 40:19 | faster than 38% |
| Stations (8) | 27:20 | ||
| Finish | 1:16:23 | 1:12:25 | 867th of 1,317 · faster than 34% |
441st of 770 Open Men (faster than 42%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:58 | faster than 72% |
| SkiErg: | 4:46 | 4:30 | faster than 23% |
| Run 2: | 4:27 | 4:45 | faster than 66% |
| Sled push: | 2:09 | 2:49 | faster than 90% |
| Run 3: | 4:41 | 5:01 | faster than 69% |
| Sled pull: | 6:41 | 5:16 | faster than 22% |
| Run 4: | 4:52 | 5:04 | faster than 61% |
| Burpee broad jump: | 7:42 | 5:41 | faster than 18% |
| Run 5: | 5:06 | 5:19 | faster than 60% |
| Row: | 4:59 | 4:50 | faster than 34% |
| Run 6: | 4:56 | 5:06 | faster than 60% |
| Farmers carry: | 1:58 | 2:03 | faster than 58% |
| Run 7: | 4:57 | 5:07 | faster than 60% |
| Sandbag lunges: | 5:36 | 5:10 | faster than 37% |
| Run 8: | 6:05 | 5:59 | faster than 47% |
| Wall balls: | 8:57 | 6:51 | faster than 21% |
| Roxzone: | 7:10 | 7:29 | faster than 56% |
| Runs (8 km) | 39:31 | 41:38 | faster than 62% |
| Stations (8) | 42:48 | ||
| Finish | 1:29:25 | 1:27:00 | 441st of 770 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Brian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Vienna 2025 · best of 7 | 4:34 |
| Sled push | 2:09 | Stuttgart 2024 · best of 7 | 3:04 |
| Sled pull | 4:11 | Berlin 2025 · best of 7 | 4:57 |
| Burpee broad jump | 4:38 | Glasgow 2025 · best of 7 | 5:38 |
| Row | 4:37 | Glasgow 2025 · best of 7 | 4:53 |
| Farmers carry | 1:55 | Cologne 2025 · best of 7 | 2:11 |
| Sandbag lunges | 4:54 | Maastricht 2025 · best of 7 | 5:20 |
| Wall balls | 5:32 | Vienna 2025 · best of 7 | 7:03 |
| Runs (8 km) | 33:06 | Berlin 2025 · best of 7 | 41:47 |
| Roxzone | 4:10 | Glasgow 2025 · best of 6 | 7:23 |
How to read
Each station's best across Brian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Nicola Middleton3 races
- Steve Scott2 races
- Jamie Campbell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 76% of the field), weakest on Push (faster than 31%).
See the numbers
| Part | Brian: faster than |
|---|---|
| Ski | 36% |
| Push | 31% |
| Pull | 54% |
| BBJ | 58% |
| Row | 36% |
| Carry | 50% |
| Lunges | 37% |
| Wall balls | 54% |
| Roxzone | 76% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brian beat on each part of the race, at this race.Best: Roxzone (faster than 76%); weakest: Sled push (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:05 faster); weakest: Sandbag lunges (0:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 33:13 running, 34:56 at the stations and 7:23 in the roxzone; the longest station was the wall balls (5:55).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Brian | Typical Open Men |
|---|---|---|
| Run 1 | 3:16 | 3:33 |
| SkiErg | 4:29 | 4:22 |
| Run 2 | 3:51 | 4:09 |
| Sled push | 3:05 | 2:49 |
| Run 3 | 3:55 | 4:25 |
| Sled pull | 4:11 | 4:15 |
| Run 4 | 4:03 | 4:27 |
| Burpee broad jump | 5:03 | 5:19 |
| Run 5 | 4:16 | 4:36 |
| Row | 4:48 | 4:39 |
| Run 6 | 4:14 | 4:29 |
| Farmers carry | 2:01 | 2:01 |
| Run 7 | 4:10 | 4:31 |
| Sandbag lunges | 5:24 | 5:01 |
| Run 8 | 5:27 | 5:56 |
| Wall balls | 5:55 | 6:06 |
| Roxzone | 7:23 | 8:24 |
| Finish | 1:15:21 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:23 against the typical Open Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
