GBR Ben Walker
10 HYROX results (1 solo, 9 in a team) over 2 seasons. Personal bests: Pro Men 1:09:28 (Valencia 2025) · Doubles Men 0:53:24 (London ExCeL 2025) · Pro Doubles Men 0:55:23 (London 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Jordan Bryant, Ben Walkerwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:57:21 | top 11% 33/302 | 30:59 | 23:58 | 2:24 | splitsSkiErg3:40Sled push2:08Sled pull2:51Burpee broad jump2:17Row3:54Farmers carry1:51Sandbag lunges2:50Wall balls4:27Run 14:04Run 23:39Run 33:54Run 43:52Run 53:47Run 63:58Run 73:31Run 84:17Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Ben Walker, Mitch Whitewhat the whole field did → | Pro Doubles Men · team 30-34 | 0:59:35 | top 18% 84/484 | 30:55 | 24:22 | 4:21 | splitsSkiErg3:41Sled push2:07Sled pull3:16Burpee broad jump2:27Row4:06Farmers carry1:38Sandbag lunges3:20Wall balls3:47Run 13:44Run 23:27Run 33:45Run 43:45Run 53:42Run 63:44Run 73:46Run 85:06Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Ben Walker, Conor Spencewhat the whole field did → | Doubles Men · team 16-24 | 1:04:34 | top 20% 287/1,461 | 34:17 | 26:51 | 3:30 | splitsSkiErg3:52Sled push2:04Sled pull3:27Burpee broad jump3:12Row4:29Farmers carry1:47Sandbag lunges3:03Wall balls4:57Run 14:11Run 23:58Run 34:09Run 44:11Run 54:20Run 64:24Run 74:17Run 84:52Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ben Walker, Jordan Bryantwhat the whole field did → | Doubles Men · team 30-34 | 0:53:24 | top 1% 12/3,927 | —* | 22:13* | 7:37 | splitsSkiErg3:47Sled push1:36Sled pull2:47Burpee broad jump2:22Row4:02Farmers carry1:13Sandbag lunges2:29Wall balls3:57Run 12:27Run 22:45Run 32:51Run 42:52Run 52:55Run 62:54Run 73:01Run 83:58Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Ben Walker, Aaron Bryettwhat the whole field did → | Doubles Men · team 35-39 | 0:58:56 | top 7% 157/2,466 | 31:00 | 23:32 | 4:29 | splitsSkiErg3:43Sled push1:27Sled pull2:56Burpee broad jump2:54Row3:59Farmers carry1:29Sandbag lunges2:50Wall balls4:14Run 14:24Run 23:38Run 33:44Run 43:48Run 53:46Run 63:58Run 73:51Run 83:55Full report for this race → |
| Rome 2025 26 Sept 2025team: Conor Spence, Ben Walkerwhat the whole field did → | Doubles Men · team 16-24 | 1:04:52 | top 19% 200/1,096 | 31:19 | 28:28 | 5:10 | splitsSkiErg3:54Sled push1:58Sled pull4:12Burpee broad jump3:31Row4:38Farmers carry1:55Sandbag lunges3:10Wall balls5:10Run 15:06Run 23:35Run 33:41Run 43:37Run 53:46Run 63:42Run 73:43Run 84:13Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Finlay Gordon, Ben Walkerwhat the whole field did → | Doubles Men · team U29 | 1:09:49 | top 46% 932/2,052 | 39:44 | 26:01 | 4:08 | splitsSkiErg4:21Sled push1:35Sled pull2:29Burpee broad jump3:18Row4:46Farmers carry1:37Sandbag lunges3:09Wall balls4:46Run 14:17Run 25:23Run 35:18Run 45:07Run 55:16Run 65:03Run 75:00Run 84:22Full report for this race → |
| Valencia 2025 9 Mar 2025what the whole field did → | Pro Men · 35-39 | 1:09:28 | top 19% 31/164 | 33:27 | 32:19 | 3:42 | splitsSkiErg4:06Sled push3:26Sled pull4:23Burpee broad jump3:33Row4:39Farmers carry1:44Sandbag lunges4:50Wall balls5:38Run 13:59Run 25:02Run 33:55Run 44:03Run 54:00Run 64:03Run 74:03Run 84:22Full report for this race → |
| London 2024 30 Nov 2024team: Jordan Bryant, Ben Walkerwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:55:23 | 7th of 213 | 28:47 | 22:13 | 4:29 | splitsSkiErg3:32Sled push2:00Sled pull3:04Burpee broad jump2:21Row3:43Farmers carry1:20Sandbag lunges2:34Wall balls3:39Run 14:38Run 23:17Run 33:20Run 43:28Run 53:25Run 63:31Run 73:30Run 83:42Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Aaron Bryett, Ben Walkerwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:00:34 | top 13% 23/183 | 30:07 | 25:02 | 5:30 | splitsSkiErg3:48Sled push1:49Sled pull4:16Burpee broad jump2:39Row3:58Farmers carry1:33Sandbag lunges3:16Wall balls3:43Run 14:06Run 23:26Run 33:39Run 43:42Run 53:40Run 63:42Run 73:48Run 84:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Valencia 2025, against 164 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
