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Athlete · Open Men · 30-34 · AUS AUS

Ben Stiekema

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24 HYROX races over 3 seasons: 10 solo, 14 in a team with 10 partners.

Two results in one division at the same race (Doubles Mixed at London Olympia 2026): either two athletes called Ben Stiekema, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Open Men time1:04:37Dallas 2025
Best Open Men place31stof 2,075 · Dallas 2025
Latest race1:16:20Mexico City Mexi · Open Men11:43 slower than Ben's best Open Men time (1:04:37)
Strongest part of the raceWall ballsfaster than 99% of Open Men at Dallas 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:04:37Dallas 2025 · 8 racesPro Men1:16:17Rotterdam 2025 · 2 racesDoubles Men59:45Katowice 2026 · 7 races · with Michael GomeringerDoubles Mixed1:06:44London ExCeL 2025 · 5 races · with Jody WardPro Doubles Men1:06:25Chiba 2026 · 2 races · with Darko Radakovic

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:06:001:08:001:10:001:12:001:14:001:16:00 best 1:04:37 best 1:04:37 · Dallas

This line shows the finish time of Ben Stiekema at each race, oldest on the left; lower is faster.The best was 1:04:37 at Dallas (Nov 2025); Ben Stiekema was 0:54 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Bilbao Feb 2025 Open Men 1:15:26
Valencia Mar 2025 Open Men 1:10:25
Paris Apr 2025 Open Men 1:11:13
Singapore Jun 2025 Open Men 1:15:14
Dallas Nov 2025 Open Men 1:04:37
Stockholm Dec 2025 Open Men 1:08:14
Hong Kong May 2026 Open Men 1:09:36
Mexico City Oct 2026 Open Men 1:16:20

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:49 faster (1:15:26 to 1:04:37).

Every race

24 results at 21 races

Tap a result for its full report
Mexico City Mexi 30 Oct 2026
Race results
Open Men, 30-34 1:16:20 169th of 2,797; 45th of 714 aged 30-34 37:10 31:37 7:35 Runs 37:10 · Stations 31:37 · Roxzone 7:35

169th of 2,797 Open Men (faster than 93%). Against the 32 who finished around 1:10:58: most time gained on sled pull (0:41), most lost on the eight runs (4:37). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 0:51 more).

Ben Stiekema at HYROX Mexico City Mexi, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,797 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,797 Open Men here
Run 1: 3:47 4:20 faster than 78%
SkiErg: 4:06 4:40 faster than 98%
Run 2: 4:31 5:03 faster than 71%
Sled push: 3:01 3:59 faster than 90%
Run 3: 4:45 5:41 faster than 80%
Sled pull: 3:15 5:38 fastest in the field
Run 4: 4:54 5:35 faster than 73%
Burpee broad jump: 4:45 6:13 faster than 78%
Run 5: 4:46 5:32 faster than 77%
Row: 4:27 5:09 faster than 97%
Run 6: 4:44 5:29 faster than 77%
Farmers carry: 1:57 2:45 faster than 88%
Run 7: 4:51 5:27 faster than 72%
Sandbag lunges: 4:14 5:45 faster than 88%
Run 8: 4:56 5:51 faster than 75%
Wall balls: 5:52 7:44 faster than 81%
Roxzone: 7:35 10:10 faster than 84%
Runs (8 km) 37:10 43:17 faster than 77%
Stations (8) 31:37
Finish 1:16:20 1:38:29 169th of 2,797 · faster than 93%

Full report for this race →This result as data (JSON)

Perth 2026 21 Aug 2026
Race results
Pro Men, 30-34 1:52:59 287th of 293; 85th of 87 aged 30-34 1:12:08 36:44 4:07† Runs 1:12:08 · Stations 36:44 · Roxzone 4:07

287th of 293 Pro Men (faster than 2%).

Ben Stiekema at HYROX Perth 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 293 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 293 Pro Men here
Run 1: 3:09 3:14 faster than 61%
SkiErg: 4:01 4:10 faster than 82%
Run 2: 4:34 4:25 faster than 42%
Sled push: 7:48 3:20 faster than 0%
Run 3: 9:57 4:50 faster than 1%
Sled pull: 5:12 5:03 faster than 46%
Run 4: 11:10 4:53 faster than 0%
Burpee broad jump: 4:07 4:14 faster than 54%
Run 5: 10:44 4:55 faster than 1%
Row: 4:25 4:30 faster than 62%
Run 6: 10:50 4:49 faster than 0%
Farmers carry: 2:47 2:31 faster than 35%
Run 7: 9:38 4:30 faster than 1%
Sandbag lunges: 4:52 4:53 faster than 52%
Run 8: 12:10 4:19 faster than 0%
Wall balls: 3:32 6:10 faster than 98%
Roxzone †: 4:07
Runs (8 km) 1:12:08 36:00 faster than 0%
Stations (8) 36:44
Finish 1:52:59 1:15:51 287th of 293 · faster than 2%

Full report for this race →This result as data (JSON)

Chiba 2026 6 Aug 2026
Race results
Pro Doubles Men, team 30-34, with Darko Radakovic 1:06:25 33rd of 156; 10th of 42 aged 30-34 37:15 24:50 4:24 Runs 37:15 · Stations 24:50 · Roxzone 4:24

33rd of 156 Pro Doubles Men (faster than 79%).

Ben Stiekema at HYROX Chiba 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 156 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 156 Pro Doubles Men here
Run 1: 4:11 4:45 faster than 76%
SkiErg: 3:44 4:10 faster than 96%
Run 2: 4:24 4:58 faster than 77%
Sled push: 1:41 2:17 faster than 97%
Run 3: 4:42 5:21 faster than 77%
Sled pull: 3:37 4:45 faster than 87%
Run 4: 4:49 5:12 faster than 68%
Burpee broad jump: 2:50 2:33 faster than 25%
Run 5: 4:54 5:19 faster than 68%
Row: 4:04 4:33 faster than 90%
Run 6: 5:02 5:17 faster than 59%
Farmers carry: 1:24 1:39 faster than 92%
Run 7: 5:05 5:24 faster than 68%
Sandbag lunges: 3:15 3:36 faster than 70%
Run 8: 4:11 4:22 faster than 56%
Wall balls: 4:15 4:57 faster than 70%
Roxzone: 4:24 6:14 faster than 84%
Runs (8 km) 37:15 40:44 faster than 72%
Stations (8) 24:50
Finish 1:06:25 1:17:15 33rd of 156 · faster than 79%

Full report for this race →This result as data (JSON)

Hong Kong 2026 8 May 2026
Race results
Open Men, 30-34 1:09:36 60th of 2,099; 18th of 531 aged 30-34 31:57* 28:23* 9:21 Runs 31:57 · Stations 28:23 · Roxzone 9:21

60th of 2,099 Open Men (faster than 97%). Against the 31 who finished around 1:05:35: most time gained on SkiErg (0:23), most lost on the eight runs (2:04). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:21 more).

Ben Stiekema at HYROX Hong Kong 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,099 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,099 Open Men here
Run 1: 3:04 3:48 faster than 92%
SkiErg: 3:53 4:49 fastest in the field
Run 2: 3:51 4:32 faster than 84%
Sled push: 2:15 3:17 faster than 95%
Run 3: 4:00 4:48 faster than 87%
Sled pull: 3:23 5:27 faster than 98%
Run 4: 3:48 4:51 faster than 94%
Burpee broad jump: 4:19 6:09 faster than 88%
Run 5: 3:54 4:59 faster than 93%
Row: 4:28 5:05 faster than 95%
Run 6: 4:00 4:57 faster than 90%
Farmers carry: 1:52 2:30 faster than 88%
Run 7: 4:04 4:57 faster than 88%
Sandbag lunges: 3:32 6:07 faster than 98%
Run 8: 5:20 7:05 faster than 92%
Wall balls: 4:41 8:40 faster than 96%
Roxzone: 9:21 12:39 faster than 90%
Runs (8 km) 31:57 40:11 faster than 92%
Stations (8) 28:23
Finish 1:09:36 1:36:16 60th of 2,099 · faster than 97%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026 · 2 results
Race results
Doubles Mixed, team 35-39, with Jody Ward 1:07:13 233rd of 2,110; 48th of 396 aged 35-39 — — —
Doubles Mixed, team 30-34, with Charlotte Boulton 1:07:53 264th of 2,110; 73rd of 519 aged 30-34 39:59 23:20 4:39 Runs 39:59 · Stations 23:20 · Roxzone 4:39

264th of 2,110 Doubles Mixed (faster than 87%). Against the 60 who finished around 1:08:53: most time gained on sled pull (0:37), most lost on the eight runs (1:54). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:53 more).

Ben Stiekema at HYROX London Olympia 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,110 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,110 Doubles Mixed here
Run 1: 4:48 5:19 faster than 72%
SkiErg: 3:56 4:14 faster than 88%
Run 2: 4:36 5:04 faster than 72%
Sled push: 1:37 2:12 faster than 97%
Run 3: 4:46 5:18 faster than 75%
Sled pull: 2:29 3:35 faster than 97%
Run 4: 4:45 5:17 faster than 75%
Burpee broad jump: 2:33 3:35 faster than 92%
Run 5: 4:50 5:24 faster than 76%
Row: 3:59 4:43 faster than 98%
Run 6: 4:50 5:20 faster than 73%
Farmers carry: 1:23 1:53 faster than 99%
Run 7: 5:03 5:21 faster than 64%
Sandbag lunges: 2:57 4:03 faster than 90%
Run 8: 6:24 7:13 faster than 77%
Wall balls: 4:26 4:44 faster than 64%
Roxzone: 4:39 5:50 faster than 86%
Runs (8 km) 39:59 44:34 faster than 75%
Stations (8) 23:20
Finish 1:07:53 1:20:11 264th of 2,110 · faster than 87%

Full report for this race →This result as data (JSON)

Toulouse 2026 19 Mar 2026
Race results
Doubles Men, team 25-29, with Kosta Mavidis 1:10:40 633rd of 1,691; 205th of 473 aged 25-29 41:15 24:21 5:07 Runs 41:15 · Stations 24:21 · Roxzone 5:07

633rd of 1,691 Doubles Men (faster than 62%). Against the 51 who finished around 1:10:07: most time gained on burpee broad jump (0:26), most lost on the eight runs (2:19). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 1:44 more).

Ben Stiekema at HYROX Toulouse 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,691 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,691 Doubles Men here
Run 1: 3:34 3:59 faster than 76%
SkiErg: 3:49 4:00 faster than 82%
Run 2: 4:36 4:58 faster than 71%
Sled push: 1:51 1:56 faster than 63%
Run 3: 5:34 5:19 faster than 36%
Sled pull: 3:21 3:29 faster than 58%
Run 4: 5:33 5:15 faster than 35%
Burpee broad jump: 2:22 3:00 faster than 87%
Run 5: 5:29 5:25 faster than 47%
Row: 4:00 4:20 faster than 92%
Run 6: 5:31 5:19 faster than 41%
Farmers carry: 1:22 1:36 faster than 87%
Run 7: 5:34 5:20 faster than 39%
Sandbag lunges: 3:32 3:39 faster than 56%
Run 8: 5:26 5:30 faster than 53%
Wall balls: 4:04 4:18 faster than 67%
Roxzone: 5:07 5:45 faster than 73%
Runs (8 km) 41:15 41:18 faster than 50%
Stations (8) 24:21
Finish 1:10:40 1:13:40 633rd of 1,691 · faster than 62%

Full report for this race →This result as data (JSON)

Katowice 2026 21 Feb 2026
Race results
Doubles Men, team 35-39, with Michael Gomeringer 59:45 37th of 349; 13th of 79 aged 35-39 35:47 21:02 2:59 Runs 35:47 · Stations 21:02 · Roxzone 2:59

37th of 349 Doubles Men (faster than 89%).

Ben Stiekema at HYROX Katowice 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 349 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 349 Doubles Men here
Run 1: 4:32 5:12 faster than 80%
SkiErg: 3:41 3:59 faster than 92%
Run 2: 4:16 4:50 faster than 77%
Sled push: 1:17 1:38 faster than 96%
Run 3: 4:21 5:06 faster than 82%
Sled pull: 2:06 2:50 faster than 95%
Run 4: 4:29 5:09 faster than 79%
Burpee broad jump: 2:47 3:10 faster than 70%
Run 5: 4:30 5:18 faster than 81%
Row: 3:52 4:14 faster than 93%
Run 6: 4:28 5:12 faster than 80%
Farmers carry: 1:17 1:35 faster than 98%
Run 7: 4:28 5:12 faster than 81%
Sandbag lunges: 2:35 3:21 faster than 92%
Run 8: 4:46 5:29 faster than 77%
Wall balls: 3:27 4:00 faster than 94%
Roxzone: 2:59 3:57 faster than 85%
Runs (8 km) 35:47 41:52 faster than 81%
Stations (8) 21:02
Finish 59:45 1:11:02 37th of 349 · faster than 89%

Full report for this race →This result as data (JSON)

St. Gallen 2026 16 Jan 2026
Race results
Doubles Men, team 35-39, with Michael Gomeringer 1:01:16 24th of 654; 2nd of 118 aged 35-39 35:38 21:10 4:32 Runs 35:38 · Stations 21:10 · Roxzone 4:32

24th of 654 Doubles Men (faster than 96%).

Ben Stiekema at HYROX St. Gallen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 654 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 654 Doubles Men here
Run 1: 4:06 5:27 faster than 96%
SkiErg: 3:30 3:59 faster than 99%
Run 2: 4:15 5:10 faster than 91%
Sled push: 1:29 1:55 faster than 96%
Run 3: 4:35 5:36 faster than 90%
Sled pull: 2:31 3:18 faster than 93%
Run 4: 4:35 5:39 faster than 90%
Burpee broad jump: 2:36 3:13 faster than 85%
Run 5: 4:44 5:48 faster than 89%
Row: 4:08 4:27 faster than 87%
Run 6: 4:32 5:40 faster than 91%
Farmers carry: 1:09 1:35 faster than 98%
Run 7: 4:49 5:39 faster than 84%
Sandbag lunges: 2:34 3:28 faster than 94%
Run 8: 4:06 4:54 faster than 83%
Wall balls: 3:13 4:16 fastest in the field
Roxzone: 4:32 6:27 faster than 94%
Runs (8 km) 35:38 44:12 faster than 92%
Stations (8) 21:10
Finish 1:01:16 1:17:11 24th of 654 · faster than 96%

Full report for this race →This result as data (JSON)

Stockholm 2025 18 Dec 2025
Race results
Open Men, 30-34 1:08:14 149th of 1,805; 40th of 347 aged 30-34 34:57 27:24 5:56 Runs 34:57 · Stations 27:24 · Roxzone 5:56

149th of 1,805 Open Men (faster than 91%). Against the 55 who finished around 1:09:13: most time gained on burpee broad jump (0:40), most lost on the eight runs (1:41). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:14 more).

Ben Stiekema at HYROX Stockholm 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,805 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,805 Open Men here
Run 1: 3:36 4:33 faster than 94%
SkiErg: 3:49 4:26 fastest in the field
Run 2: 4:16 4:38 faster than 70%
Sled push: 1:57 2:40 faster than 95%
Run 3: 4:38 4:56 faster than 66%
Sled pull: 3:32 4:39 faster than 90%
Run 4: 4:21 4:58 faster than 79%
Burpee broad jump: 3:35 5:34 faster than 94%
Run 5: 4:27 5:08 faster than 80%
Row: 4:12 4:43 faster than 96%
Run 6: 4:26 5:01 faster than 77%
Farmers carry: 1:31 1:55 faster than 89%
Run 7: 4:26 4:59 faster than 76%
Sandbag lunges: 3:47 5:12 faster than 92%
Run 8: 4:52 5:35 faster than 77%
Wall balls: 5:01 7:14 faster than 89%
Roxzone: 5:56 7:39 faster than 86%
Runs (8 km) 34:57 39:54 faster than 80%
Stations (8) 27:24
Finish 1:08:14 1:24:46 149th of 1,805 · faster than 91%

Full report for this race →This result as data (JSON)

Poznań 2025 13 Dec 2025
Race results
Doubles Mixed, team 30-34, with Urszula Zywer 1:06:45 48th of 581; 15th of 117 aged 30-34 39:40 23:04 4:06 Runs 39:40 · Stations 23:04 · Roxzone 4:06

48th of 581 Doubles Mixed (faster than 91%).

Ben Stiekema at HYROX Poznań 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 581 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 581 Doubles Mixed here
Run 1: 4:26 5:27 faster than 87%
SkiErg: 4:03 4:27 faster than 93%
Run 2: 4:20 5:26 faster than 90%
Sled push: 1:28 2:09 fastest in the field
Run 3: 4:46 5:42 faster than 86%
Sled pull: 3:13 3:51 faster than 86%
Run 4: 5:06 5:45 faster than 75%
Burpee broad jump: 2:47 3:40 faster than 87%
Run 5: 5:20 5:51 faster than 69%
Row: 4:19 4:50 faster than 95%
Run 6: 5:16 5:45 faster than 69%
Farmers carry: 1:21 1:49 faster than 98%
Run 7: 5:20 5:46 faster than 67%
Sandbag lunges: 2:25 3:53 faster than 99%
Run 8: 5:10 6:00 faster than 79%
Wall balls: 3:28 4:23 faster than 98%
Roxzone: 4:06 5:29 faster than 87%
Runs (8 km) 39:40 45:55 faster than 80%
Stations (8) 23:04
Finish 1:06:45 1:20:44 48th of 581 · faster than 91%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 2 results
Race results
Doubles Mixed, team 35-39, with Jody Ward 1:06:44 304th of 2,853; 52nd of 518 aged 35-39 32:24* 24:05* 10:21 Runs 32:24 · Stations 24:05 · Roxzone 10:21

304th of 2,853 Doubles Mixed (faster than 89%). Against the 86 who finished around 1:06:27: most time gained on sandbag lunges (0:51), most lost on the eight runs (1:56). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:30 more).

Ben Stiekema at HYROX London ExCeL 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,853 Doubles Mixed here
Run 1: 3:20 3:41 faster than 73%
SkiErg: 4:09 4:38 faster than 96%
Run 2: 3:42 4:16 faster than 82%
Sled push: 1:23 2:07 fastest in the field
Run 3: 3:53 4:26 faster than 81%
Sled pull: 3:17 4:01 faster than 88%
Run 4: 3:54 4:30 faster than 81%
Burpee broad jump: 2:45 3:42 faster than 89%
Run 5: 3:58 4:34 faster than 81%
Row: 4:36 4:52 faster than 78%
Run 6: 3:58 4:32 faster than 80%
Farmers carry: 1:14 1:47 fastest in the field
Run 7: 4:21 4:33 faster than 61%
Sandbag lunges: 2:26 4:00 faster than 99%
Run 8: 5:21 6:16 faster than 84%
Wall balls: 4:15 4:50 faster than 75%
Roxzone: 10:21 12:12 faster than 84%
Runs (8 km) 32:24 36:49 faster than 80%
Stations (8) 24:05
Finish 1:06:44 1:19:20 304th of 2,853 · faster than 89%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with William Finlay 1:06:59 1281st of 3,927; 388th of 995 aged 30-34 32:41* 23:50* 10:32 Runs 32:41 · Stations 23:50 · Roxzone 10:32

1,281st of 3,927 Doubles Men (faster than 67%). Against the 117 who finished around 1:07:36: most time gained on sandbag lunges (0:44), most lost on the eight runs (1:20). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:37 more).

Ben Stiekema at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 3:12 3:18 faster than 57%
SkiErg: 4:05 4:19 faster than 83%
Run 2: 3:33 3:48 faster than 67%
Sled push: 1:15 1:45 fastest in the field
Run 3: 4:00 4:00 faster than 50%
Sled pull: 2:55 3:17 faster than 76%
Run 4: 4:04 4:03 faster than 48%
Burpee broad jump: 2:55 3:12 faster than 65%
Run 5: 4:15 4:08 faster than 44%
Row: 4:16 4:33 faster than 83%
Run 6: 3:58 4:06 faster than 58%
Farmers carry: 1:17 1:34 faster than 93%
Run 7: 4:07 4:07 faster than 50%
Sandbag lunges: 2:38 3:32 faster than 95%
Run 8: 5:37 5:39 faster than 51%
Wall balls: 4:29 4:34 faster than 54%
Roxzone: 10:32 11:04 faster than 60%
Runs (8 km) 32:41 33:15 faster than 54%
Stations (8) 23:50
Finish 1:06:59 1:11:24 1281st of 3,927 · faster than 67%

Full report for this race →This result as data (JSON)

Dallas 2025 21 Nov 2025
Race results
Open Men, 30-34 1:04:37 31st of 2,075; 10th of 487 aged 30-34 35:53 24:54 3:55 Runs 35:53 · Stations 24:54 · Roxzone 3:55

31st of 2,075 Open Men (faster than 98%). Against the 31 who finished around 1:04:03: most time gained on wall balls (1:34), most lost on the eight runs (2:29). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 0:22 more).

Ben Stiekema at HYROX Dallas 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,075 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,075 Open Men here
Run 1: 4:40 5:29 faster than 86%
SkiErg: 3:49 4:26 faster than 99%
Run 2: 4:20 5:06 faster than 87%
Sled push: 2:01 2:56 faster than 96%
Run 3: 4:44 5:32 faster than 83%
Sled pull: 3:16 5:06 faster than 98%
Run 4: 4:32 5:33 faster than 90%
Burpee broad jump: 3:29 5:36 faster than 95%
Run 5: 4:39 5:45 faster than 90%
Row: 4:17 5:12 fastest in the field
Run 6: 4:38 5:33 faster than 87%
Farmers carry: 1:46 2:05 faster than 80%
Run 7: 4:38 5:34 faster than 87%
Sandbag lunges: 3:18 5:18 faster than 97%
Run 8: 3:45 6:02 fastest in the field
Wall balls: 2:58 7:23 fastest in the field
Roxzone: 3:55 6:27 faster than 93%
Runs (8 km) 35:53 44:52 faster than 92%
Stations (8) 24:54
Finish 1:04:37 1:30:19 31st of 2,075 · faster than 98%

Full report for this race →This result as data (JSON)

Seoul 2025 8 Nov 2025
Race results
Doubles Men, team 30-34, with Mitch Williams 1:06:52 141st of 640; 47th of 244 aged 30-34 40:04 21:27 5:24 Runs 40:04 · Stations 21:27 · Roxzone 5:24

141st of 640 Doubles Men (faster than 78%).

Ben Stiekema at HYROX Seoul 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 640 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 640 Doubles Men here
Run 1: 3:12 3:53 faster than 88%
SkiErg: 3:34 3:59 faster than 98%
Run 2: 4:21 5:01 faster than 84%
Sled push: 1:19 1:36 faster than 92%
Run 3: 5:07 5:22 faster than 62%
Sled pull: 2:43 3:30 faster than 93%
Run 4: 5:10 5:24 faster than 60%
Burpee broad jump: 2:29 2:31 faster than 53%
Run 5: 5:29 5:35 faster than 54%
Row: 4:03 4:22 faster than 88%
Run 6: 5:23 5:30 faster than 56%
Farmers carry: 1:16 1:41 faster than 99%
Run 7: 5:42 5:32 faster than 41%
Sandbag lunges: 2:17 3:08 faster than 87%
Run 8: 5:44 5:56 faster than 57%
Wall balls: 3:46 3:57 faster than 67%
Roxzone: 5:24 6:13 faster than 76%
Runs (8 km) 40:04 42:31 faster than 64%
Stations (8) 21:27
Finish 1:06:52 1:13:42 141st of 640 · faster than 78%

Full report for this race →This result as data (JSON)

Paris Oct 2025 23 Oct 2025
Race results
Pro Doubles Men, team 30-34, with Sven Dietrich 1:07:24 91st of 311; 33rd of 106 aged 30-34 37:08 25:35 4:45 Runs 37:08 · Stations 25:35 · Roxzone 4:45

91st of 311 Pro Doubles Men (faster than 70%).

Ben Stiekema at HYROX Paris Oct 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 311 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 311 Pro Doubles Men here
Run 1: 3:43 3:55 faster than 63%
SkiErg: 3:37 3:47 faster than 85%
Run 2: 4:11 4:31 faster than 69%
Sled push: 2:16 2:31 faster than 75%
Run 3: 4:36 4:55 faster than 67%
Sled pull: 4:00 4:53 faster than 87%
Run 4: 4:46 4:56 faster than 57%
Burpee broad jump: 2:50 2:53 faster than 53%
Run 5: 4:46 4:57 faster than 58%
Row: 4:11 4:11 faster than 52%
Run 6: 5:02 4:53 faster than 41%
Farmers carry: 1:24 1:37 faster than 87%
Run 7: 4:55 5:04 faster than 55%
Sandbag lunges: 3:14 3:57 faster than 85%
Run 8: 5:13 5:17 faster than 50%
Wall balls: 4:03 4:28 faster than 73%
Roxzone: 4:45 5:09 faster than 67%
Runs (8 km) 37:08 38:37 faster than 59%
Stations (8) 25:35
Finish 1:07:24 1:12:33 91st of 311 · faster than 70%

Full report for this race →This result as data (JSON)

Singapore 2025 28 Jun 2025
Race results
Open Men, 25-29 1:15:14 108th of 1,937; 24th of 276 aged 25-29 39:54 29:36 5:47 Runs 39:54 · Stations 29:36 · Roxzone 5:47

108th of 1,937 Open Men (faster than 94%). Against the 61 who finished around 1:14:26: most time gained on wall balls (1:33), most lost on the eight runs (4:04). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 2:42 more).

Ben Stiekema at HYROX Singapore 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,937 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,937 Open Men here
Run 1: 4:56 3:55 faster than 9%
SkiErg: 4:24 4:50 faster than 88%
Run 2: 3:56 5:35 faster than 97%
Sled push: 2:18 3:45 faster than 98%
Run 3: 5:19 6:06 faster than 76%
Sled pull: 4:29 7:09 faster than 94%
Run 4: 5:01 6:14 faster than 86%
Burpee broad jump: 4:02 6:43 faster than 94%
Run 5: 5:17 6:32 faster than 84%
Row: 4:42 5:21 faster than 92%
Run 6: 4:57 6:24 faster than 89%
Farmers carry: 2:01 2:42 faster than 87%
Run 7: 5:01 6:29 faster than 89%
Sandbag lunges: 3:43 6:05 faster than 96%
Run 8: 5:32 7:29 faster than 86%
Wall balls: 3:57 8:11 faster than 99%
Roxzone: 5:47 9:56 faster than 92%
Runs (8 km) 39:54 49:18 faster than 85%
Stations (8) 29:36
Finish 1:15:14 1:45:37 108th of 1,937 · faster than 94%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Doubles Men, with Ioannis Konstantinidis 1:10:23 441st of 833 45:08 21:25 3:50† Runs 45:08 · Stations 21:25 · Roxzone 3:50

441st of 833 Doubles Men (faster than 47%).

Ben Stiekema at HYROX Cardiff 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 833 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 833 Doubles Men here
Run 1: 5:06 4:55 faster than 39%
SkiErg: 4:00 4:03 faster than 60%
Run 2: 4:58 4:32 faster than 28%
Sled push: 1:05 1:38 fastest in the field
Run 3: 5:38 4:46 faster than 16%
Sled pull: 2:15 3:01 faster than 97%
Run 4: 5:39 4:49 faster than 17%
Burpee broad jump: 2:22 3:20 faster than 96%
Run 5: 5:45 4:57 faster than 19%
Row: 4:00 4:26 faster than 95%
Run 6: 5:40 4:52 faster than 18%
Farmers carry: 1:11 1:34 faster than 98%
Run 7: 5:47 4:54 faster than 16%
Sandbag lunges: 2:31 3:13 faster than 91%
Run 8: 6:35 5:36 faster than 19%
Wall balls: 4:01 4:08 faster than 57%
Roxzone †: 3:50
Runs (8 km) 45:08 39:37 faster than 20%
Stations (8) 21:25
Finish 1:10:23 1:09:31 441st of 833 · faster than 47%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Doubles Mixed, team U29, with Charlotte Boulton 1:10:08 201st of 956; 92nd of 316 aged U29 40:54 24:35 4:44 Runs 40:54 · Stations 24:35 · Roxzone 4:44

201st of 956 Doubles Mixed (faster than 79%). Against the 30 who finished around 1:09:44: most time gained on sled push (0:23), most lost on wall balls (1:19). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:47 more).

Ben Stiekema at HYROX London 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 956 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 956 Doubles Mixed here
Run 1: 5:01 5:15 faster than 63%
SkiErg: 3:53 4:09 faster than 88%
Run 2: 4:30 4:59 faster than 79%
Sled push: 1:24 2:00 fastest in the field
Run 3: 5:02 5:11 faster than 60%
Sled pull: 2:39 3:31 faster than 93%
Run 4: 4:50 5:13 faster than 72%
Burpee broad jump: 2:30 3:21 faster than 88%
Run 5: 4:51 5:19 faster than 76%
Row: 4:06 4:37 faster than 94%
Run 6: 5:01 5:17 faster than 64%
Farmers carry: 1:17 1:46 faster than 99%
Run 7: 5:07 5:19 faster than 62%
Sandbag lunges: 3:18 3:52 faster than 77%
Run 8: 6:37 6:47 faster than 56%
Wall balls: 5:28 4:48 faster than 24%
Roxzone: 4:44 5:21 faster than 73%
Runs (8 km) 40:54 43:40 faster than 68%
Stations (8) 24:35
Finish 1:10:08 1:17:23 201st of 956 · faster than 79%

Full report for this race →This result as data (JSON)

Paris Apr 2025 18 Apr 2025
Race results
Open Men, 25-29 1:11:13 357th of 2,082; 114th of 467 aged 25-29 38:08 26:11‡ 6:59 Runs 38:08 · Stations 26:11 · Roxzone 6:59

357th of 2,082 Open Men (faster than 82%). Against the 64 who finished around 1:10:26: most time gained on sled pull (0:15), most lost on the eight runs (4:15). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 0:05 more).

Ben Stiekema at HYROX Paris Apr 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,082 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,082 Open Men here
Run 1: 4:16 4:45 faster than 80%
SkiErg: 4:28 4:32 faster than 59%
Run 2: 4:21 4:29 faster than 59%
Sled push: 0:52 ‡ 2:41
Run 3: 4:40 4:47 faster than 57%
Sled pull: 3:39 4:35 faster than 87%
Run 4: 4:39 4:46 faster than 57%
Burpee broad jump: 4:34 5:29 faster than 77%
Run 5: 4:34 4:52 faster than 68%
Row: 4:19 4:43 faster than 92%
Run 6: 4:32 4:49 faster than 66%
Farmers carry: 1:55 2:04 faster than 64%
Run 7: 4:42 4:52 faster than 59%
Sandbag lunges: 4:02 5:09 faster than 87%
Run 8: 6:27 4:37 faster than 8%
Wall balls: 2:22 ‡ 6:28
Roxzone: 6:59 6:54 faster than 47%
Runs (8 km) 38:08 38:07 faster than 49%
Stations (8) 26:11
Finish 1:11:13 1:21:21 357th of 2,082 · faster than 82%

Full report for this race →This result as data (JSON)

Valencia 2025 8 Mar 2025
Race results
Open Men, 25-29 1:10:25 137th of 804; 33rd of 136 aged 25-29 37:51 26:26‡ 6:08† Runs 37:51 · Stations 26:26 · Roxzone 6:08

137th of 804 Open Men (faster than 83%).

Ben Stiekema at HYROX Valencia 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 804 Open Men finishers here who were slower on that part.
Part Time Typical here vs 804 Open Men here
Run 1: 4:25 4:39 faster than 65%
SkiErg: 4:23 4:28 faster than 62%
Run 2: 4:17 4:32 faster than 67%
Sled push: 1:54 3:08 fastest in the field
Run 3: 4:51 4:52 faster than 51%
Sled pull: 3:45 4:50 faster than 88%
Run 4: 4:44 4:54 faster than 60%
Burpee broad jump: 3:55 4:54 faster than 79%
Run 5: 4:46 5:05 faster than 67%
Row: 4:14 4:43 faster than 96%
Run 6: 4:48 4:57 faster than 60%
Farmers carry: 1:48 2:01 faster than 67%
Run 7: 4:43 4:55 faster than 62%
Sandbag lunges: 3:44 5:00 faster than 88%
Run 8: 5:17 5:27 faster than 58%
Wall balls: 2:43 ‡ 6:28
Roxzone †: 6:08
Runs (8 km) 37:51 39:36 faster than 62%
Stations (8) 26:26
Finish 1:10:25 1:21:59 137th of 804 · faster than 83%

Full report for this race →This result as data (JSON)

Rotterdam 2025 27 Feb 2025 · 2 results
Race results
Pro Men, 25-29 1:16:17 95th of 367; 27th of 86 aged 25-29 39:20 31:21 5:41 Runs 39:20 · Stations 31:21 · Roxzone 5:41

95th of 367 Pro Men (faster than 74%).

Ben Stiekema at HYROX Rotterdam 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 367 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 367 Pro Men here
Run 1: 4:36 4:32 faster than 46%
SkiErg: 4:16 4:12 faster than 40%
Run 2: 4:32 4:27 faster than 44%
Sled push: 2:55 3:28 faster than 84%
Run 3: 5:06 4:50 faster than 35%
Sled pull: 6:17 6:26 faster than 52%
Run 4: 4:55 4:55 faster than 48%
Burpee broad jump: 3:27 4:53 faster than 90%
Run 5: 4:56 5:00 faster than 55%
Row: 4:15 4:33 faster than 84%
Run 6: 4:49 4:55 faster than 54%
Farmers carry: 1:32 2:16 faster than 97%
Run 7: 5:06 5:00 faster than 43%
Sandbag lunges: 5:02 5:12 faster than 55%
Run 8: 5:23 5:32 faster than 58%
Wall balls: 3:37 6:20 fastest in the field
Roxzone: 5:41 6:06 faster than 64%
Runs (8 km) 39:20 39:20 faster than 50%
Stations (8) 31:21
Finish 1:16:17 1:23:54 95th of 367 · faster than 74%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Sven Dietrich 1:02:28 82nd of 1,384; 42nd of 612 aged 30-39 36:14 21:49 4:29 Runs 36:14 · Stations 21:49 · Roxzone 4:29

82nd of 1,384 Doubles Men (faster than 94%). Against the 41 who finished around 1:01:51: most time gained on sled push (0:21), most lost on the eight runs (1:13). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 0:57 more).

Ben Stiekema at HYROX Rotterdam 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,384 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,384 Doubles Men here
Run 1: 4:17 5:21 faster than 93%
SkiErg: 3:38 3:57 faster than 95%
Run 2: 4:18 5:02 faster than 86%
Sled push: 1:12 1:40 fastest in the field
Run 3: 4:18 5:24 faster than 94%
Sled pull: 2:31 3:03 faster than 86%
Run 4: 4:22 5:28 faster than 93%
Burpee broad jump: 2:41 3:22 faster than 85%
Run 5: 4:32 5:39 faster than 92%
Row: 4:02 4:26 faster than 94%
Run 6: 4:31 5:30 faster than 91%
Farmers carry: 1:15 1:38 faster than 96%
Run 7: 4:53 5:30 faster than 79%
Sandbag lunges: 2:52 3:23 faster than 82%
Run 8: 5:06 5:52 faster than 81%
Wall balls: 3:38 3:51 faster than 73%
Roxzone: 4:29 6:02 faster than 93%
Runs (8 km) 36:14 44:10 faster than 91%
Stations (8) 21:49
Finish 1:02:28 1:16:00 82nd of 1,384 · faster than 94%

Full report for this race →This result as data (JSON)

Bilbao 2025 15 Feb 2025
Race results
Open Men, 25-29 1:15:26 331st of 1,012; 62nd of 173 aged 25-29 39:37 30:33 5:19 Runs 39:37 · Stations 30:33 · Roxzone 5:19

331st of 1,012 Open Men (faster than 67%). Against the 31 who finished around 1:16:17: most time gained on sled push (0:54), most lost on the eight runs (1:59). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:42 more).

Ben Stiekema at HYROX Bilbao 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,012 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,012 Open Men here
Run 1: 5:02 4:57 faster than 43%
SkiErg: 4:17 4:23 faster than 64%
Run 2: 4:36 4:28 faster than 40%
Sled push: 1:56 3:06 fastest in the field
Run 3: 4:57 4:48 faster than 41%
Sled pull: 3:58 4:56 faster than 86%
Run 4: 5:03 4:49 faster than 37%
Burpee broad jump: 4:33 4:51 faster than 59%
Run 5: 5:07 4:58 faster than 42%
Row: 4:22 4:45 faster than 91%
Run 6: 4:58 4:51 faster than 43%
Farmers carry: 1:51 2:05 faster than 73%
Run 7: 4:50 4:51 faster than 50%
Sandbag lunges: 4:01 4:58 faster than 82%
Run 8: 5:08 5:09 faster than 51%
Wall balls: 5:35 5:51 faster than 57%
Roxzone: 5:19 5:57 faster than 68%
Runs (8 km) 39:37 39:06 faster than 46%
Stations (8) 30:33
Finish 1:15:26 1:20:36 331st of 1,012 · faster than 67%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Ben has done each station

Part Best Race Typical
SkiErg 3:49 Stockholm 2025 · best of 8 4:34
Sled push 1:54 Valencia 2025 · best of 7 3:04
Sled pull 3:15 Mexico City Mexi · best of 8 4:57
Burpee broad jump 3:29 Dallas 2025 · best of 8 5:38
Row 4:12 Stockholm 2025 · best of 8 4:53
Farmers carry 1:31 Stockholm 2025 · best of 8 2:11
Sandbag lunges 3:18 Dallas 2025 · best of 8 5:20
Wall balls 2:58 Dallas 2025 · best of 6 7:03
Runs (8 km) 31:57 Hong Kong 2026 · best of 8 41:47
Roxzone 3:55 Dallas 2025 · best of 7 7:23
How to read

Each station's best across Ben's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

10 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Dallas 2025, against 2,075 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Benedge = faster than everyone, centre = slowest

This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 80%).

See the numbers
Part Ben: faster than
Ski 99%
Push 97%
Pull 99%
BBJ 96%
Row 99%
Carry 80%
Lunges 98%
Wall balls 99%
Roxzone 93%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 97%
Sled pull faster than 99%
Burpee broad jump faster than 96%
Row faster than 99%
Farmers carry faster than 80%
Sandbag lunges faster than 98%
Wall balls faster than 99%
Roxzone faster than 93%
Runs (8 km) faster than 92%

How much of the field Ben beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Farmers carry (faster than 80%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:37 faster
Sled push 0:55 faster
Sled pull 1:50 faster
Burpee broad jump 2:07 faster
Row 0:55 faster
Farmers carry 0:19 faster
Sandbag lunges 2:00 faster
Wall balls 4:25 faster
Roxzone 2:32 faster
Runs (8 km) 8:59 faster

Ben's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:59 faster); weakest: Farmers carry (0:19 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ben against the typical Open Men finisher

Ben1:04:37
4:403:494:202:014:443:164:323:294:394:174:381:464:383:183:452:583:55
Typical Open Men1:29:03
5:294:265:062:565:325:065:335:365:455:125:332:055:345:186:027:236:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 35:55 running, 24:55 at the stations and 3:55 in the roxzone; the longest station was the row (4:17).Below, Typical Open Men: 44:34 running, 38:01 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:23).

See the numbers
Part Ben Typical Open Men
Run 1 4:40 5:29
SkiErg 3:49 4:26
Run 2 4:20 5:06
Sled push 2:01 2:56
Run 3 4:44 5:32
Sled pull 3:16 5:06
Run 4 4:32 5:33
Burpee broad jump 3:29 5:36
Run 5 4:39 5:45
Row 4:17 5:12
Run 6 4:38 5:33
Farmers carry 1:46 2:05
Run 7 4:38 5:34
Sandbag lunges 3:18 5:18
Run 8 3:45 6:02
Wall balls 2:58 7:23
Roxzone 3:55 6:27
Finish 1:04:37 1:30:19

The race in order, left to right. A wider block than the one below is slower than typical.

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