Andrew Ball
14 HYROX races over 3 seasons: 4 solo, 10 in a team with 11 partners.
Two results in one division at the same race (Doubles Men at Birmingham 2024): either two athletes called Andrew Ball, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Ball at each race, oldest on the left; lower is faster.The best was 1:23:42 at London (May 2025); Andrew Ball was 9:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:33:30 |
| London | Dec 2024 | Open Men | 1:28:43 |
| Glasgow | Mar 2025 | Open Men | 1:25:36 |
| London | May 2025 | Open Men | 1:23:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:48 faster (1:33:30 to 1:23:42).
This line shows the finish time of Andrew Ball at each race, oldest on the left; lower is faster.The best was 1:04:10 at Birmingham (Oct 2024); Andrew Ball was 7:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:04:10 |
| Birmingham | Oct 2024 | Doubles Men | 1:16:56 |
| Manchester | Jan 2025 | Doubles Men | 1:13:22 |
| London ExCeL | Dec 2025 | Doubles Men | 1:10:01 |
| London Olympia | Mar 2026 | Doubles Men | 1:16:24 |
| Cardiff | Apr 2026 | Doubles Men | 1:11:28 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Andrew Ball at each race, oldest on the left; lower is faster.The best was 1:17:12 at Manchester (Jan 2026); Andrew Ball was 2:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Doubles Mixed | 1:17:12 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:20:05 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 10 races
1,528th of 3,498 Doubles Mixed (faster than 56%). Against the 97 who finished around 1:19:13: most time gained on wall balls (0:57), most lost on the eight runs (2:56). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:17 | 5:51 | faster than 72% |
| SkiErg: | 4:34 | 4:18 | faster than 22% |
| Run 2: | 5:17 | 5:08 | faster than 43% |
| Sled push: | 2:22 | 2:26 | faster than 56% |
| Run 3: | 5:45 | 5:23 | faster than 34% |
| Sled pull: | 3:40 | 3:56 | faster than 63% |
| Run 4: | 5:22 | 5:24 | faster than 51% |
| Burpee broad jump: | 3:36 | 3:47 | faster than 57% |
| Run 5: | 5:57 | 5:29 | faster than 31% |
| Row: | 5:05 | 4:45 | faster than 22% |
| Run 6: | 5:53 | 5:25 | faster than 32% |
| Farmers carry: | 1:26 | 1:47 | faster than 93% |
| Run 7: | 5:53 | 5:27 | faster than 33% |
| Sandbag lunges: | 4:16 | 4:03 | faster than 41% |
| Run 8: | 6:00 | 5:30 | faster than 33% |
| Wall balls: | 3:50 | 4:45 | faster than 89% |
| Roxzone: | 5:58 | 6:34 | faster than 65% |
| Runs (8 km) | 45:22 | 43:45 | faster than 41% |
| Stations (8) | 28:49 | ||
| Finish | 1:20:05 | 1:22:06 | 1528th of 3,498 · faster than 56% |
1,056th of 2,268 Doubles Men (faster than 53%). Against the 69 who finished around 1:11:07: most time gained on the eight runs (0:08), most lost on sled pull (0:36). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:14 | faster than 55% |
| SkiErg: | 4:12 | 4:05 | faster than 33% |
| Run 2: | 4:43 | 4:47 | faster than 53% |
| Sled push: | 1:54 | 1:50 | faster than 41% |
| Run 3: | 4:54 | 5:06 | faster than 60% |
| Sled pull: | 3:30 | 2:57 | faster than 20% |
| Run 4: | 4:53 | 5:06 | faster than 61% |
| Burpee broad jump: | 3:56 | 3:23 | faster than 27% |
| Run 5: | 5:01 | 5:14 | faster than 60% |
| Row: | 4:37 | 4:30 | faster than 37% |
| Run 6: | 5:14 | 5:25 | faster than 59% |
| Farmers carry: | 1:56 | 2:06 | faster than 69% |
| Run 7: | 4:52 | 4:53 | faster than 50% |
| Sandbag lunges: | 3:32 | 3:27 | faster than 45% |
| Run 8: | 5:55 | 5:52 | faster than 48% |
| Wall balls: | 4:09 | 4:16 | faster than 57% |
| Roxzone †: | 3:07 | ||
| Runs (8 km) | 40:35 | 41:51 | faster than 58% |
| Stations (8) | 27:46 | ||
| Finish | 1:11:28 | 1:12:23 | 1056th of 2,268 · faster than 53% |
1,197th of 1,960 Doubles Men (faster than 38%). Against the 60 who finished around 1:15:50: most time gained on the eight runs (1:45), most lost on sled push (0:46). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:46 | faster than 57% |
| SkiErg: | 4:14 | 3:56 | faster than 16% |
| Run 2: | 4:29 | 4:34 | faster than 55% |
| Sled push: | 2:32 | 1:49 | faster than 4% |
| Run 3: | 5:05 | 4:52 | faster than 38% |
| Sled pull: | 3:56 | 3:04 | faster than 11% |
| Run 4: | 4:49 | 4:52 | faster than 52% |
| Burpee broad jump: | 3:18 | 3:15 | faster than 47% |
| Run 5: | 4:57 | 5:01 | faster than 53% |
| Row: | 5:06 | 4:27 | faster than 6% |
| Run 6: | 4:55 | 4:56 | faster than 50% |
| Farmers carry: | 1:51 | 1:43 | faster than 33% |
| Run 7: | 5:07 | 4:57 | faster than 41% |
| Sandbag lunges: | 3:54 | 3:34 | faster than 33% |
| Run 8: | 6:57 | 6:43 | faster than 42% |
| Wall balls: | 4:31 | 4:32 | faster than 51% |
| Roxzone: | 6:13 | 5:18 | faster than 24% |
| Runs (8 km) | 40:54 | 41:08 | faster than 51% |
| Stations (8) | 29:22 | ||
| Finish | 1:16:24 | 1:13:21 | 1197th of 1,960 · faster than 38% |
217th of 382 Pro Doubles Men (faster than 43%).
| Part | Time | Typical here | vs 382 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:08 | faster than 25% |
| SkiErg: | 3:56 | 3:43 | faster than 16% |
| Run 2: | 4:55 | 4:29 | faster than 26% |
| Sled push: | 1:56 | 2:00 | faster than 61% |
| Run 3: | 5:07 | 4:50 | faster than 35% |
| Sled pull: | 3:19 | 3:50 | faster than 80% |
| Run 4: | 5:08 | 4:51 | faster than 37% |
| Burpee broad jump: | 2:49 | 2:52 | faster than 53% |
| Run 5: | 5:39 | 4:58 | faster than 21% |
| Row: | 4:11 | 4:10 | faster than 49% |
| Run 6: | 5:11 | 4:52 | faster than 35% |
| Farmers carry: | 1:44 | 1:39 | faster than 40% |
| Run 7: | 5:12 | 4:58 | faster than 39% |
| Sandbag lunges: | 3:52 | 3:38 | faster than 41% |
| Run 8: | 4:17 | 4:03 | faster than 38% |
| Wall balls: | 4:06 | 4:06 | faster than 51% |
| Roxzone: | 3:56 | 4:01 | faster than 54% |
| Runs (8 km) | 38:55 | 36:33 | faster than 33% |
| Stations (8) | 25:53 | ||
| Finish | 1:08:39 | 1:07:06 | 217th of 382 · faster than 43% |
566th of 1,418 Doubles Mixed (faster than 60%). Against the 43 who finished around 1:17:14: most time gained on the eight runs (2:27), most lost on sandbag lunges (0:42). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:47 | 4:04 | faster than 65% |
| SkiErg: | 4:32 | 4:10 | faster than 10% |
| Run 2: | 5:18 | 5:43 | faster than 67% |
| Sled push: | 2:37 | 2:01 | faster than 7% |
| Run 3: | 5:29 | 6:03 | faster than 72% |
| Sled pull: | 4:15 | 3:44 | faster than 24% |
| Run 4: | 5:33 | 6:04 | faster than 69% |
| Burpee broad jump: | 3:43 | 3:42 | faster than 49% |
| Run 5: | 5:35 | 6:11 | faster than 72% |
| Row: | 5:04 | 4:42 | faster than 18% |
| Run 6: | 5:24 | 6:07 | faster than 77% |
| Farmers carry: | 1:45 | 1:50 | faster than 62% |
| Run 7: | 5:33 | 6:07 | faster than 73% |
| Sandbag lunges: | 4:42 | 4:04 | faster than 27% |
| Run 8: | 4:35 | 5:00 | faster than 69% |
| Wall balls: | 4:57 | 4:30 | faster than 33% |
| Roxzone: | 4:31 | 5:25 | faster than 73% |
| Runs (8 km) | 41:09 | 45:34 | faster than 73% |
| Stations (8) | 31:35 | ||
| Finish | 1:17:12 | 1:20:33 | 566th of 1,418 · faster than 60% |
1,763rd of 3,927 Doubles Men (faster than 55%). Against the 123 who finished around 1:10:04: most time gained on the eight runs (1:30), most lost on burpee broad jump (0:30). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:18 | faster than 68% |
| SkiErg: | 4:20 | 4:19 | faster than 49% |
| Run 2: | 3:34 | 3:48 | faster than 65% |
| Sled push: | 1:53 | 1:45 | faster than 31% |
| Run 3: | 3:49 | 4:00 | faster than 62% |
| Sled pull: | 3:42 | 3:17 | faster than 25% |
| Run 4: | 3:53 | 4:03 | faster than 60% |
| Burpee broad jump: | 3:41 | 3:12 | faster than 29% |
| Run 5: | 3:50 | 4:08 | faster than 69% |
| Row: | 4:48 | 4:33 | faster than 25% |
| Run 6: | 3:48 | 4:06 | faster than 69% |
| Farmers carry: | 1:34 | 1:34 | faster than 52% |
| Run 7: | 3:55 | 4:07 | faster than 62% |
| Sandbag lunges: | 3:42 | 3:32 | faster than 41% |
| Run 8: | 5:21 | 5:39 | faster than 62% |
| Wall balls: | 4:57 | 4:34 | faster than 34% |
| Roxzone: | 10:17 | 11:04 | faster than 66% |
| Runs (8 km) | 31:11 | 33:15 | faster than 66% |
| Stations (8) | 28:37 | ||
| Finish | 1:10:01 | 1:11:24 | 1763rd of 3,927 · faster than 55% |
1,049th of 1,917 Open Men (faster than 45%). Against the 60 who finished around 1:23:47: most time gained on the eight runs (0:38), most lost on row (0:42). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:36 | faster than 47% |
| SkiErg: | 4:52 | 4:21 | faster than 8% |
| Run 2: | 4:32 | 4:30 | faster than 48% |
| Sled push: | 3:30 | 2:48 | faster than 14% |
| Run 3: | 4:41 | 4:49 | faster than 57% |
| Sled pull: | 4:52 | 4:20 | faster than 29% |
| Run 4: | 4:46 | 4:49 | faster than 52% |
| Burpee broad jump: | 5:21 | 5:16 | faster than 48% |
| Run 5: | 4:55 | 4:58 | faster than 52% |
| Row: | 5:25 | 4:40 | faster than 6% |
| Run 6: | 4:45 | 4:52 | faster than 56% |
| Farmers carry: | 1:51 | 2:09 | faster than 75% |
| Run 7: | 5:00 | 4:55 | faster than 45% |
| Sandbag lunges: | 5:46 | 5:07 | faster than 33% |
| Run 8: | 6:34 | 6:28 | faster than 46% |
| Wall balls: | 7:22 | 7:10 | faster than 46% |
| Roxzone: | 4:57 | 5:21 | faster than 63% |
| Runs (8 km) | 39:49 | 40:08 | faster than 52% |
| Stations (8) | 38:59 | ||
| Finish | 1:23:42 | 1:22:11 | 1049th of 1,917 · faster than 45% |
1,792nd of 3,034 Open Men (faster than 40%). Against the 91 who finished around 1:26:01: most time gained on the eight runs (1:56), most lost on sled push (0:58). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:36 | faster than 43% |
| SkiErg: | 4:46 | 4:22 | faster than 11% |
| Run 2: | 5:04 | 5:02 | faster than 47% |
| Sled push: | 3:56 | 2:52 | faster than 9% |
| Run 3: | 5:09 | 5:22 | faster than 61% |
| Sled pull: | 5:20 | 4:24 | faster than 21% |
| Run 4: | 5:16 | 5:21 | faster than 54% |
| Burpee broad jump: | 6:41 | 5:20 | faster than 23% |
| Run 5: | 5:32 | 5:36 | faster than 52% |
| Row: | 5:22 | 4:43 | faster than 8% |
| Run 6: | 5:23 | 5:28 | faster than 53% |
| Farmers carry: | 1:56 | 2:04 | faster than 62% |
| Run 7: | 5:37 | 5:29 | faster than 44% |
| Sandbag lunges: | 6:10 | 4:59 | faster than 22% |
| Run 8: | 4:39 | 4:41 | faster than 51% |
| Wall balls: | 6:34 | 6:31 | faster than 48% |
| Roxzone: | 4:38 | 4:55 | faster than 59% |
| Runs (8 km) | 40:18 | 40:58 | faster than 54% |
| Stations (8) | 40:45 | ||
| Finish | 1:25:36 | 1:22:00 | 1792nd of 3,034 · faster than 40% |
354th of 616 Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:35 | faster than 43% |
| SkiErg: | 3:59 | 3:48 | faster than 27% |
| Run 2: | 4:50 | 4:55 | faster than 53% |
| Sled push: | 1:55 | 1:39 | faster than 14% |
| Run 3: | 5:03 | 5:13 | faster than 58% |
| Sled pull: | 3:52 | 2:59 | faster than 10% |
| Run 4: | 5:03 | 5:18 | faster than 61% |
| Burpee broad jump: | 3:51 | 2:56 | faster than 15% |
| Run 5: | 5:10 | 5:26 | faster than 60% |
| Row: | 4:50 | 4:20 | faster than 9% |
| Run 6: | 5:02 | 5:21 | faster than 65% |
| Farmers carry: | 1:36 | 1:36 | faster than 51% |
| Run 7: | 5:12 | 5:24 | faster than 58% |
| Sandbag lunges: | 4:04 | 3:21 | faster than 18% |
| Run 8: | 5:13 | 5:21 | faster than 56% |
| Wall balls: | 4:33 | 4:08 | faster than 28% |
| Roxzone: | 5:46 | 6:02 | faster than 57% |
| Runs (8 km) | 39:13 | 40:46 | faster than 60% |
| Stations (8) | 28:40 | ||
| Finish | 1:13:22 | 1:11:45 | 354th of 616 · faster than 42% |
1,361st of 2,324 Open Men (faster than 41%). Against the 70 who finished around 1:29:08: most time gained on the eight runs (1:25), most lost on wall balls (1:12). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 6:13 | 5:45 | faster than 28% |
| SkiErg: | 4:45 | 4:25 | faster than 16% |
| Run 2: | 4:28 | 4:21 | faster than 42% |
| Sled push: | 4:11 | 3:04 | faster than 12% |
| Run 3: | 4:39 | 4:41 | faster than 52% |
| Sled pull: | 5:52 | 5:03 | faster than 28% |
| Run 4: | 4:48 | 4:44 | faster than 46% |
| Burpee broad jump: | 5:53 | 5:53 | faster than 50% |
| Run 5: | 4:48 | 4:56 | faster than 55% |
| Row: | 5:14 | 4:48 | faster than 15% |
| Run 6: | 4:44 | 4:48 | faster than 53% |
| Farmers carry: | 1:50 | 2:07 | faster than 75% |
| Run 7: | 4:48 | 4:47 | faster than 49% |
| Sandbag lunges: | 6:00 | 5:05 | faster than 26% |
| Run 8: | 5:22 | 5:33 | faster than 56% |
| Wall balls: | 8:33 | 6:43 | faster than 23% |
| Roxzone: | 6:45 | 7:38 | faster than 70% |
| Runs (8 km) | 39:44 | 39:49 | faster than 50% |
| Stations (8) | 42:18 | ||
| Finish | 1:28:43 | 1:25:48 | 1361st of 2,324 · faster than 41% |
1,907th of 2,732 Open Men (faster than 30%). Against the 81 who finished around 1:33:35: most time gained on the roxzone (1:07), most lost on sled push (0:40). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 6:02 | 5:16 | faster than 16% |
| SkiErg: | 4:51 | 4:23 | faster than 10% |
| Run 2: | 5:07 | 4:36 | faster than 24% |
| Sled push: | 3:44 | 2:51 | faster than 11% |
| Run 3: | 5:19 | 4:54 | faster than 29% |
| Sled pull: | 5:42 | 4:53 | faster than 25% |
| Run 4: | 5:19 | 4:58 | faster than 32% |
| Burpee broad jump: | 6:55 | 5:51 | faster than 28% |
| Run 5: | 5:19 | 5:10 | faster than 42% |
| Row: | 5:26 | 4:46 | faster than 8% |
| Run 6: | 5:15 | 5:02 | faster than 39% |
| Farmers carry: | 1:58 | 2:06 | faster than 63% |
| Run 7: | 5:28 | 5:02 | faster than 30% |
| Sandbag lunges: | 5:36 | 5:05 | faster than 36% |
| Run 8: | 5:44 | 5:32 | faster than 43% |
| Wall balls: | 8:24 | 6:43 | faster than 23% |
| Roxzone: | 7:28 | 7:31 | faster than 51% |
| Runs (8 km) | 43:30 | 40:42 | faster than 33% |
| Stations (8) | 42:36 | ||
| Finish | 1:33:30 | 1:25:29 | 1907th of 2,732 · faster than 30% |
901st of 1,317 Doubles Men (faster than 31%). Against the 41 who finished around 1:17:22: most time gained on the eight runs (1:56), most lost on burpee broad jump (0:57). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:24 | faster than 32% |
| SkiErg: | 3:57 | 3:54 | faster than 43% |
| Run 2: | 4:46 | 4:37 | faster than 39% |
| Sled push: | 1:54 | 1:44 | faster than 26% |
| Run 3: | 5:01 | 4:55 | faster than 44% |
| Sled pull: | 3:40 | 3:00 | faster than 14% |
| Run 4: | 5:00 | 4:58 | faster than 48% |
| Burpee broad jump: | 4:18 | 3:03 | faster than 11% |
| Run 5: | 5:00 | 5:05 | faster than 54% |
| Row: | 4:28 | 4:23 | faster than 40% |
| Run 6: | 5:06 | 5:00 | faster than 45% |
| Farmers carry: | 1:42 | 1:35 | faster than 34% |
| Run 7: | 5:13 | 5:01 | faster than 39% |
| Sandbag lunges: | 4:29 | 3:19 | faster than 9% |
| Run 8: | 5:16 | 5:13 | faster than 47% |
| Wall balls: | 4:40 | 4:08 | faster than 22% |
| Roxzone: | 6:52 | 6:42 | faster than 45% |
| Runs (8 km) | 41:01 | 40:19 | faster than 44% |
| Stations (8) | 29:08 | ||
| Finish | 1:16:56 | 1:12:25 | 901st of 1,317 · faster than 31% |
216th of 1,317 Doubles Men (faster than 83%). Against the 40 who finished around 1:03:54: most time gained on the roxzone (0:11), most lost on the eight runs (0:37). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:24 | faster than 80% |
| SkiErg: | 3:52 | 3:54 | faster than 58% |
| Run 2: | 4:15 | 4:37 | faster than 75% |
| Sled push: | 1:26 | 1:44 | faster than 92% |
| Run 3: | 4:28 | 4:55 | faster than 75% |
| Sled pull: | 2:28 | 3:00 | faster than 88% |
| Run 4: | 4:31 | 4:58 | faster than 75% |
| Burpee broad jump: | 2:47 | 3:03 | faster than 65% |
| Run 5: | 4:30 | 5:05 | faster than 79% |
| Row: | 4:09 | 4:23 | faster than 78% |
| Run 6: | 4:30 | 5:00 | faster than 78% |
| Farmers carry: | 1:31 | 1:35 | faster than 62% |
| Run 7: | 4:31 | 5:01 | faster than 77% |
| Sandbag lunges: | 2:54 | 3:19 | faster than 75% |
| Run 8: | 4:36 | 5:13 | faster than 79% |
| Wall balls: | 3:36 | 4:08 | faster than 91% |
| Roxzone: | 5:25 | 6:42 | faster than 85% |
| Runs (8 km) | 36:05 | 40:19 | faster than 79% |
| Stations (8) | 22:43 | ||
| Finish | 1:04:10 | 1:12:25 | 216th of 1,317 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | London 2024 · best of 4 | 4:34 |
| Sled push | 3:30 | London 2025 · best of 4 | 3:04 |
| Sled pull | 4:52 | London 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:21 | London 2025 · best of 4 | 5:38 |
| Row | 5:14 | London 2024 · best of 4 | 4:53 |
| Farmers carry | 1:50 | London 2024 · best of 4 | 2:11 |
| Sandbag lunges | 5:36 | Birmingham 2024 · best of 4 | 5:20 |
| Wall balls | 6:34 | Glasgow 2025 · best of 4 | 7:03 |
| Runs (8 km) | 39:44 | London 2024 · best of 4 | 41:47 |
| Roxzone | 4:38 | Glasgow 2025 · best of 4 | 7:23 |
How to read
Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
11 team partners
- Luke Ball2 races
- Aimee Bailey1 race
- Carly Reynolds1 race
- Chris Diamond1 race
- Danny Hough1 race
- Jurate Rimkeviciene1 race
- Laura Diamond1 race
- Mohammad Malkera1 race
- Nicholas Braitch1 race
- Petro Bartoszyk1 race
- Stuart Speechley1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 76% of the field), weakest on Row (faster than 7%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 9% |
| Push | 14% |
| Pull | 30% |
| BBJ | 48% |
| Row | 7% |
| Carry | 76% |
| Lunges | 34% |
| Wall balls | 47% |
| Roxzone | 63% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Farmers carry (faster than 76%); weakest: Row (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:24 faster); weakest: Row (0:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 39:53 running, 39:00 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:22).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Andrew | Typical Open Men |
|---|---|---|
| Run 1 | 4:40 | 4:36 |
| SkiErg | 4:52 | 4:21 |
| Run 2 | 4:32 | 4:30 |
| Sled push | 3:30 | 2:48 |
| Run 3 | 4:41 | 4:49 |
| Sled pull | 4:52 | 4:20 |
| Run 4 | 4:46 | 4:49 |
| Burpee broad jump | 5:21 | 5:16 |
| Run 5 | 4:55 | 4:58 |
| Row | 5:25 | 4:40 |
| Run 6 | 4:45 | 4:52 |
| Farmers carry | 1:51 | 2:09 |
| Run 7 | 5:00 | 4:55 |
| Sandbag lunges | 5:46 | 5:07 |
| Run 8 | 6:34 | 6:28 |
| Wall balls | 7:22 | 7:10 |
| Roxzone | 4:57 | 5:21 |
| Finish | 1:23:42 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:45 against the typical Open Men finisher at London 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:23:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.