Athlete · Open Men · 30-34 · ROU ROU

Andrei Enescu

www.roxtimes.com/athletes/andrei-enescu-da92fd64

11 HYROX races over 3 seasons: 7 solo, 4 in a team with 3 partners.

Best Open Men time1:23:08Cardiff 2026
Best Open Men place1318thof 2,728 · Cardiff 2026
Latest race1:25:36Birmingham Birm · Open Men2:28 slower than Andrei's best Open Men time (1:23:08)
Strongest part of the raceBurpee broad jumpfaster than 74% of Open Men at Cardiff 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:24:001:26:001:28:001:30:001:32:00 best 1:23:08 best 1:23:08 · Cardiff

This line shows the finish time of Andrei Enescu at each race, oldest on the left; lower is faster.The best was 1:23:08 at Cardiff (Apr 2026); Andrei Enescu was 7:45 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Men 1:33:21
Manchester Nov 2024 Open Men 1:26:11
London Dec 2024 Open Men 1:30:52
Toulouse Feb 2025 Open Men 1:26:37
Cardiff May 2025 Open Men 1:25:23
Cardiff Apr 2026 Open Men 1:23:08
Birmingham Oct 2026 Open Men 1:25:36

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:13 faster (1:33:21 to 1:23:08).

Every race

11 results at 11 races

Tap a result for its full report
Open Men, 30-34 1:25:36 2050th of 3,831; 427th of 686 aged 30-34 42:04 37:43 5:54 Runs 42:04 · Stations 37:43 · Roxzone 5:54

2,050th of 3,831 Open Men (faster than 46%). Against the 115 who finished around 1:26:12: most time gained on the roxzone (0:51), most lost on the eight runs (2:01). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 0:25 more).

Andrei Enescu at HYROX Birmingham Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 5:19 5:09 faster than 40%
SkiErg: 4:20 4:33 faster than 79%
Run 2: 4:39 4:31 faster than 43%
Sled push: 3:25 3:20 faster than 45%
Run 3: 5:18 4:51 faster than 29%
Sled pull: 4:28 4:36 faster than 55%
Run 4: 5:03 4:51 faster than 41%
Burpee broad jump: 5:03 5:33 faster than 61%
Run 5: 5:05 4:59 faster than 46%
Row: 4:37 4:48 faster than 69%
Run 6: 5:58 4:52 faster than 12%
Farmers carry: 2:09 2:08 faster than 48%
Run 7: 5:35 4:52 faster than 23%
Sandbag lunges: 4:53 5:08 faster than 58%
Run 8: 5:10 5:11 faster than 50%
Wall balls: 8:48 7:05 faster than 26%
Roxzone: 5:54 6:25 faster than 62%
Runs (8 km) 42:04 39:20 faster than 35%
Stations (8) 37:43
Finish 1:25:36 1:24:06 2050th of 3,831 · faster than 46%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Alexandru Prodan 1:29:15 592nd of 742; 147th of 180 aged 30-34 53:46 29:15 6:19 Runs 53:46 · Stations 29:15 · Roxzone 6:19

592nd of 742 Doubles Men (faster than 20%).

Andrei Enescu at HYROX Tenerife 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 742 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 742 Doubles Men here
Run 1: 6:02 5:09 faster than 14%
SkiErg: 4:00 3:57 faster than 43%
Run 2: 6:14 4:54 faster than 7%
Sled push: 2:13 2:10 faster than 45%
Run 3: 6:49 5:20 faster than 10%
Sled pull: 3:59 3:38 faster than 29%
Run 4: 6:47 5:19 faster than 11%
Burpee broad jump: 3:41 3:18 faster than 32%
Run 5: 6:34 5:25 faster than 16%
Row: 4:19 4:36 faster than 80%
Run 6: 6:57 5:22 faster than 11%
Farmers carry: 1:45 1:45 faster than 53%
Run 7: 7:05 5:27 faster than 9%
Sandbag lunges: 4:09 3:34 faster than 24%
Run 8: 7:22 5:55 faster than 16%
Wall balls: 5:09 4:21 faster than 20%
Roxzone: 6:19 7:08 faster than 68%
Runs (8 km) 53:46 42:49 faster than 11%
Stations (8) 29:15
Finish 1:29:15 1:17:59 592nd of 742 · faster than 20%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:23:08 1318th of 2,728; 283rd of 542 aged 30-34 41:39 38:07 3:22† Runs 41:39 · Stations 38:07 · Roxzone 3:22

1,318th of 2,728 Open Men (faster than 51%). Against the 81 who finished around 1:23:40: most time gained on burpee broad jump (1:03), most lost on wall balls (1:12). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:28 more).

Andrei Enescu at HYROX Cardiff 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,728 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,728 Open Men here
Run 1: 5:04 5:08 faster than 52%
SkiErg: 4:25 4:34 faster than 71%
Run 2: 4:39 4:45 faster than 56%
Sled push: 3:40 3:05 faster than 22%
Run 3: 5:03 5:07 faster than 53%
Sled pull: 4:20 4:21 faster than 51%
Run 4: 5:04 5:06 faster than 50%
Burpee broad jump: 4:49 5:50 faster than 73%
Run 5: 5:16 5:12 faster than 47%
Row: 4:54 4:49 faster than 42%
Run 6: 5:28 5:21 faster than 44%
Farmers carry: 2:25 2:43 faster than 70%
Run 7: 4:56 4:49 faster than 44%
Sandbag lunges: 5:36 5:01 faster than 34%
Run 8: 6:13 5:58 faster than 41%
Wall balls: 7:58 6:46 faster than 33%
Roxzone †: 3:22
Runs (8 km) 41:39 41:35 faster than 49%
Stations (8) 38:07
Finish 1:23:08 1:23:41 1318th of 2,728 · faster than 51%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Alexandru Prodan 1:27:03 1496th of 1,691; 389th of 428 aged 30-34 52:05 29:12 5:50 Runs 52:05 · Stations 29:12 · Roxzone 5:50

1,496th of 1,691 Doubles Men (faster than 11%). Against the 52 who finished around 1:28:10: most time gained on the roxzone (1:30), most lost on the eight runs (2:08). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 3:39 more).

Andrei Enescu at HYROX Toulouse 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,691 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,691 Doubles Men here
Run 1: 4:32 3:59 faster than 19%
SkiErg: 3:56 4:00 faster than 63%
Run 2: 6:23 4:58 faster than 7%
Sled push: 2:14 1:56 faster than 16%
Run 3: 7:10 5:19 faster than 3%
Sled pull: 3:52 3:29 faster than 28%
Run 4: 7:01 5:15 faster than 4%
Burpee broad jump: 3:40 3:00 faster than 21%
Run 5: 6:20 5:25 faster than 17%
Row: 4:18 4:20 faster than 56%
Run 6: 6:41 5:19 faster than 7%
Farmers carry: 1:39 1:36 faster than 43%
Run 7: 6:58 5:20 faster than 6%
Sandbag lunges: 4:50 3:39 faster than 9%
Run 8: 7:02 5:30 faster than 9%
Wall balls: 4:43 4:18 faster than 30%
Roxzone: 5:50 5:45 faster than 47%
Runs (8 km) 52:05 41:18 faster than 7%
Stations (8) 29:12
Finish 1:27:03 1:13:40 1496th of 1,691 · faster than 11%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Steve Blakeman 1:06:31 775th of 2,466; 233rd of 625 aged 30-34 37:35 23:51 5:09 Runs 37:35 · Stations 23:51 · Roxzone 5:09

775th of 2,466 Doubles Men (faster than 68%). Against the 75 who finished around 1:06:12: most time gained on burpee broad jump (0:20), most lost on the eight runs (1:21). Runs 5 to 8 took 0:28 less than runs 1 to 4 (them: 0:06 less).

Andrei Enescu at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 5:19 5:20 faster than 50%
SkiErg: 3:49 3:59 faster than 79%
Run 2: 4:24 4:32 faster than 58%
Sled push: 2:03 1:52 faster than 33%
Run 3: 4:43 4:51 faster than 56%
Sled pull: 3:01 3:13 faster than 65%
Run 4: 4:37 4:53 faster than 62%
Burpee broad jump: 2:36 3:07 faster than 78%
Run 5: 4:36 5:01 faster than 69%
Row: 4:07 4:25 faster than 86%
Run 6: 4:42 4:54 faster than 59%
Farmers carry: 1:21 1:37 faster than 89%
Run 7: 4:44 4:54 faster than 58%
Sandbag lunges: 3:01 3:24 faster than 73%
Run 8: 4:34 4:54 faster than 66%
Wall balls: 3:53 4:25 faster than 81%
Roxzone: 5:09 5:50 faster than 72%
Runs (8 km) 37:35 39:20 faster than 61%
Stations (8) 23:51
Finish 1:06:31 1:11:29 775th of 2,466 · faster than 68%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:25:23 1194th of 2,041; 306th of 455 aged 30-34 43:46 36:17 5:20† Runs 43:46 · Stations 36:17 · Roxzone 5:20

1,194th of 2,041 Open Men (faster than 41%). Against the 61 who finished around 1:25:47: most time gained on burpee broad jump (0:56), most lost on the eight runs (2:32). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 1:42 more).

Andrei Enescu at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 4:57 4:52 faster than 45%
SkiErg: 4:23 4:32 faster than 73%
Run 2: 4:51 4:35 faster than 35%
Sled push: 3:08 2:59 faster than 40%
Run 3: 5:09 4:51 faster than 34%
Sled pull: 4:54 4:43 faster than 42%
Run 4: 5:32 4:53 faster than 22%
Burpee broad jump: 5:44 5:57 faster than 56%
Run 5: 5:33 4:59 faster than 26%
Row: 4:41 4:47 faster than 62%
Run 6: 5:30 4:54 faster than 24%
Farmers carry: 2:06 2:06 faster than 51%
Run 7: 5:42 4:54 faster than 19%
Sandbag lunges: 5:22 4:46 faster than 31%
Run 8: 6:32 5:50 faster than 28%
Wall balls: 5:59 6:41 faster than 64%
Roxzone †: 5:20
Runs (8 km) 43:46 40:14 faster than 29%
Stations (8) 36:17
Finish 1:25:23 1:22:29 1194th of 2,041 · faster than 41%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Sumeeta Ahluwalia 1:11:32 262nd of 956; 112th of 383 aged 30-39 40:04 26:52 4:41 Runs 40:04 · Stations 26:52 · Roxzone 4:41

262nd of 956 Doubles Mixed (faster than 72%). Against the 30 who finished around 1:11:14: most time gained on wall balls (0:10), most lost on sled pull (0:10). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:59 more).

Andrei Enescu at HYROX London 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 956 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 956 Doubles Mixed here
Run 1: 5:12 5:15 faster than 53%
SkiErg: 4:08 4:09 faster than 54%
Run 2: 4:41 4:59 faster than 69%
Sled push: 1:57 2:00 faster than 57%
Run 3: 4:41 5:11 faster than 80%
Sled pull: 3:26 3:31 faster than 54%
Run 4: 4:40 5:13 faster than 80%
Burpee broad jump: 3:15 3:21 faster than 55%
Run 5: 4:53 5:19 faster than 75%
Row: 4:23 4:37 faster than 74%
Run 6: 4:55 5:17 faster than 71%
Farmers carry: 1:53 1:46 faster than 32%
Run 7: 4:54 5:19 faster than 74%
Sandbag lunges: 3:35 3:52 faster than 64%
Run 8: 6:13 6:47 faster than 72%
Wall balls: 4:15 4:48 faster than 79%
Roxzone: 4:41 5:21 faster than 75%
Runs (8 km) 40:04 43:40 faster than 74%
Stations (8) 26:52
Finish 1:11:32 1:17:23 262nd of 956 · faster than 72%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:26:37 1034th of 1,788; 261st of 437 aged 30-34 44:06 35:32 6:59 Runs 44:06 · Stations 35:32 · Roxzone 6:59

1,034th of 1,788 Open Men (faster than 42%). Against the 55 who finished around 1:27:49: most time gained on burpee broad jump (0:44), most lost on the eight runs (2:14). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 0:16 more).

Andrei Enescu at HYROX Toulouse 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,788 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,788 Open Men here
Run 1: 5:29 5:21 faster than 43%
SkiErg: 4:25 4:26 faster than 53%
Run 2: 4:57 4:43 faster than 43%
Sled push: 3:30 3:07 faster than 30%
Run 3: 5:18 4:54 faster than 31%
Sled pull: 4:59 5:21 faster than 61%
Run 4: 5:21 4:51 faster than 28%
Burpee broad jump: 4:53 5:13 faster than 59%
Run 5: 5:51 5:05 faster than 21%
Row: 4:31 4:43 faster than 74%
Run 6: 6:01 4:53 faster than 12%
Farmers carry: 1:57 2:02 faster than 58%
Run 7: 5:35 4:51 faster than 22%
Sandbag lunges: 5:12 5:06 faster than 47%
Run 8: 5:33 4:57 faster than 28%
Wall balls: 6:05 6:00 faster than 48%
Roxzone: 6:59 6:46 faster than 45%
Runs (8 km) 44:06 40:24 faster than 30%
Stations (8) 35:32
Finish 1:26:37 1:23:44 1034th of 1,788 · faster than 42%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:30:52 1497th of 2,324; 343rd of 490 aged 30-34 45:38 36:54 8:25 Runs 45:38 · Stations 36:54 · Roxzone 8:25

1,497th of 2,324 Open Men (faster than 35%). Against the 71 who finished around 1:31:01: most time gained on wall balls (1:33), most lost on the eight runs (3:44). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 0:44 more).

Andrei Enescu at HYROX London 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,324 Open Men here
Run 1: 5:58 5:45 faster than 39%
SkiErg: 4:28 4:25 faster than 45%
Run 2: 4:48 4:21 faster than 25%
Sled push: 3:37 3:04 faster than 26%
Run 3: 5:10 4:41 faster than 25%
Sled pull: 5:29 5:03 faster than 37%
Run 4: 5:31 4:44 faster than 17%
Burpee broad jump: 5:24 5:53 faster than 62%
Run 5: 5:49 4:56 faster than 17%
Row: 4:30 4:48 faster than 81%
Run 6: 5:52 4:48 faster than 12%
Farmers carry: 2:00 2:07 faster than 60%
Run 7: 5:47 4:47 faster than 14%
Sandbag lunges: 5:19 5:05 faster than 42%
Run 8: 6:45 5:33 faster than 18%
Wall balls: 6:07 6:43 faster than 62%
Roxzone: 8:25 7:38 faster than 35%
Runs (8 km) 45:38 39:49 faster than 19%
Stations (8) 36:54
Finish 1:30:52 1:25:48 1497th of 2,324 · faster than 35%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:26:11 781st of 1,206; 206th of 284 aged 30-34 46:42 33:23 6:10 Runs 46:42 · Stations 33:23 · Roxzone 6:10

781st of 1,206 Open Men (faster than 35%). Against the 37 who finished around 1:26:12: most time gained on burpee broad jump (0:57), most lost on the eight runs (3:46). Runs 5 to 8 took 4:24 more than runs 1 to 4 (them: 3:04 more).

Andrei Enescu at HYROX Manchester 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,206 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,206 Open Men here
Run 1: 3:37 3:30 faster than 42%
SkiErg: 4:17 4:16 faster than 49%
Run 2: 5:11 4:54 faster than 36%
Sled push: 2:37 2:26 faster than 37%
Run 3: 6:03 5:12 faster than 18%
Sled pull: 4:33 4:16 faster than 39%
Run 4: 6:20 5:14 faster than 14%
Burpee broad jump: 4:34 5:08 faster than 66%
Run 5: 6:08 5:19 faster than 21%
Row: 4:22 4:35 faster than 77%
Run 6: 6:13 5:16 faster than 17%
Farmers carry: 1:53 1:58 faster than 57%
Run 7: 6:19 5:16 faster than 14%
Sandbag lunges: 5:16 4:56 faster than 39%
Run 8: 6:55 5:43 faster than 19%
Wall balls: 5:51 6:03 faster than 54%
Roxzone: 6:10 5:39 faster than 35%
Runs (8 km) 46:42 40:49 faster than 21%
Stations (8) 33:23
Finish 1:26:11 1:20:16 781st of 1,206 · faster than 35%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:33:21 1899th of 2,732; 420th of 557 aged 30-34 45:28 39:35 8:22 Runs 45:28 · Stations 39:35 · Roxzone 8:22

1,899th of 2,732 Open Men (faster than 30%). Against the 81 who finished around 1:33:35: most time gained on burpee broad jump (0:56), most lost on the eight runs (1:53). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 1:21 more).

Andrei Enescu at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 5:29 5:16 faster than 40%
SkiErg: 4:21 4:23 faster than 56%
Run 2: 4:44 4:36 faster than 42%
Sled push: 3:06 2:51 faster than 34%
Run 3: 5:20 4:54 faster than 28%
Sled pull: 4:57 4:53 faster than 47%
Run 4: 5:44 4:58 faster than 18%
Burpee broad jump: 5:49 5:51 faster than 50%
Run 5: 5:47 5:10 faster than 24%
Row: 4:43 4:46 faster than 54%
Run 6: 5:58 5:02 faster than 15%
Farmers carry: 2:20 2:06 faster than 33%
Run 7: 5:57 5:02 faster than 16%
Sandbag lunges: 5:20 5:05 faster than 42%
Run 8: 6:33 5:32 faster than 20%
Wall balls: 8:59 6:43 faster than 19%
Roxzone: 8:22 7:31 faster than 35%
Runs (8 km) 45:28 40:42 faster than 24%
Stations (8) 39:35
Finish 1:33:21 1:25:29 1899th of 2,732 · faster than 30%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Andrei has done each station

Part Best Race Typical
SkiErg 4:17 Manchester 2024 · best of 7 4:34
Sled push 2:37 Manchester 2024 · best of 7 3:04
Sled pull 4:20 Cardiff 2026 · best of 7 4:57
Burpee broad jump 4:34 Manchester 2024 · best of 7 5:38
Row 4:22 Manchester 2024 · best of 7 4:53
Farmers carry 1:53 Manchester 2024 · best of 7 2:11
Sandbag lunges 4:53 Birmingham Birm · best of 7 5:20
Wall balls 5:51 Manchester 2024 · best of 7 7:03
Runs (8 km) 41:39 Cardiff 2026 · best of 7 41:47
Roxzone 5:54 Birmingham Birm · best of 5 7:23
How to read

Each station's best across Andrei's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Andreiedge = faster than everyone, centre = slowest

This chart shows where Andrei sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 74% of the field), weakest on Push (faster than 23%).

See the numbers
Part Andrei: faster than
Ski 71%
Push 23%
Pull 51%
BBJ 74%
Row 43%
Carry 70%
Lunges 35%
Wall balls 33%
Roxzone 69%
Runs 50%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%
Sled push faster than 23%
Sled pull faster than 51%
Burpee broad jump faster than 74%
Row faster than 43%
Farmers carry faster than 70%
Sandbag lunges faster than 35%
Wall balls faster than 33%
Roxzone faster than 69%
Runs (8 km) faster than 50%

How much of the field Andrei beat on each part of the race, at this race.Best: Burpee broad jump (faster than 74%); weakest: Sled push (faster than 23%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:35 slower
Sled pull 0:01 faster
Burpee broad jump 1:01 faster
Row 0:05 slower
Farmers carry 0:18 faster
Sandbag lunges 0:35 slower
Wall balls 1:12 slower
Roxzone 0:35 faster
Runs (8 km) 0:04 slower

Andrei's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:01 faster); weakest: Wall balls (1:12 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrei against the typical Open Men finisher

Andrei1:23:08
5:044:254:393:405:034:205:044:495:164:545:282:254:565:366:137:583:22
Typical Open Men1:22:32
5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrei: 41:44 running, 38:08 at the stations and 3:22 in the roxzone; the longest station was the wall balls (7:58).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).

See the numbers
Part Andrei Typical Open Men
Run 1 5:04 5:08
SkiErg 4:25 4:34
Run 2 4:39 4:45
Sled push 3:40 3:05
Run 3 5:03 5:07
Sled pull 4:20 4:21
Run 4 5:04 5:06
Burpee broad jump 4:49 5:50
Run 5 5:16 5:12
Row 4:54 4:49
Run 6 5:28 5:21
Farmers carry 2:25 2:43
Run 7 4:56 4:49
Sandbag lunges 5:36 5:01
Run 8 6:13 5:58
Wall balls 7:58 6:46
Roxzone 3:22 3:57
Finish 1:23:08 1:23:41

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:12 against the typical Open Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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