Athlete · Pro Men · 35-39 · GER GER

Andre Dirks

www.roxtimes.com/athletes/andre-dirks-3fae74f0

16 HYROX races over 3 seasons: 5 solo, 11 in a team with 7 partners.

Two results in one division at the same race (Pro Doubles Men at Berlin 2026): either two athletes called Andre Dirks, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Pro Men time1:18:02Stockholm 2025
Best Pro Men place187thof 327 · Hamburg 2025
Latest race1:03:34Hamburg Hamb · Pro Doubles Men with Rico Gast0:18 slower than Andre's best Pro Doubles Men time (1:03:16)
Strongest part of the raceFarmers carryfaster than 98% of Pro Men at Stockholm 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:19:001:20:001:21:00 best 1:18:02

This line shows the finish time of Andre Dirks at each race, oldest on the left; lower is faster.The best was 1:18:02 at Stockholm (Dec 2025); Andre Dirks was 0:03 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hamburg Oct 2025 Pro Men 1:21:40
Stockholm Dec 2025 Pro Men 1:18:02
Oslo Sep 2026 Pro Men 1:21:37

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:38 faster (1:21:40 to 1:18:02).

Every race

16 results at 14 races

Tap a result for its full report
Oslo 2026 25 Sep 2026
Race results
Pro Men, 35-39 1:21:37 163rd of 273; 32nd of 57 aged 35-39 40:22 35:30 5:49 Runs 40:22 · Stations 35:30 · Roxzone 5:49

163rd of 273 Pro Men (faster than 40%).

Andre Dirks at HYROX Oslo 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 273 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 273 Pro Men here
Run 1: 4:38 4:45 faster than 56%
SkiErg: 4:09 4:18 faster than 74%
Run 2: 4:28 4:18 faster than 39%
Sled push: 4:21 3:32 faster than 12%
Run 3: 5:06 4:34 faster than 24%
Sled pull: 5:01 4:47 faster than 42%
Run 4: 5:07 4:37 faster than 24%
Burpee broad jump: 4:14 4:18 faster than 52%
Run 5: 5:19 4:44 faster than 23%
Row: 4:35 4:33 faster than 45%
Run 6: 4:44 4:34 faster than 42%
Farmers carry: 1:23 2:06 faster than 97%
Run 7: 4:56 4:45 faster than 39%
Sandbag lunges: 4:13 4:39 faster than 63%
Run 8: 6:08 5:47 faster than 36%
Wall balls: 7:34 6:25 faster than 32%
Roxzone: 5:49 4:05 faster than 12%
Runs (8 km) 40:22 38:24 faster than 35%
Stations (8) 35:30
Finish 1:21:37 1:17:47 163rd of 273 · faster than 40%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026 · 2 results
Race results
Pro Doubles Men, team 35-39, with Michael Röben 1:14:33 520th of 726; 120th of 177 aged 35-39 35:14* 26:17* — Runs 35:14 · Stations 26:17 · Roxzone —

520th of 726 Pro Doubles Men (faster than 28%).

Andre Dirks at HYROX Berlin 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 726 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 726 Pro Doubles Men here
Run 1: 3:22 3:09 faster than 26%
SkiErg: 3:43 3:49 faster than 76%
Run 2: 3:42 3:24 faster than 24%
Sled push: 2:38 2:23 faster than 25%
Run 3: 4:07 3:37 faster than 17%
Sled pull: 3:34 3:38 faster than 56%
Run 4: 4:17 3:38 faster than 13%
Burpee broad jump: 2:51 2:45 faster than 43%
Run 5: 4:30 3:42 faster than 11%
Row: 4:17 4:13 faster than 42%
Run 6: 4:21 3:41 faster than 13%
Farmers carry: 1:33 1:42 faster than 77%
Run 7: 4:42 3:44 faster than 8%
Sandbag lunges: 3:30 3:37 faster than 58%
Run 8: 6:17 5:10 faster than 12%
Wall balls: 4:11 4:13 faster than 51%
Roxzone: —
Runs (8 km) 35:14 30:18 faster than 13%
Stations (8) 26:17
Finish 1:14:33 1:09:00 520th of 726 · faster than 28%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Kevin Hönisch 1:03:16 171st of 726; 29th of 177 aged 35-39 28:31* 24:09* — Runs 28:31 · Stations 24:09 · Roxzone —

171st of 726 Pro Doubles Men (faster than 76%).

Andre Dirks at HYROX Berlin 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 726 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 726 Pro Doubles Men here
Run 1: 2:49 3:09 faster than 83%
SkiErg: 3:43 3:49 faster than 76%
Run 2: 3:15 3:24 faster than 65%
Sled push: 2:06 2:23 faster than 80%
Run 3: 3:25 3:37 faster than 65%
Sled pull: 3:08 3:38 faster than 83%
Run 4: 3:28 3:38 faster than 63%
Burpee broad jump: 2:32 2:45 faster than 65%
Run 5: 3:33 3:42 faster than 61%
Row: 4:10 4:13 faster than 60%
Run 6: 3:37 3:41 faster than 54%
Farmers carry: 1:23 1:42 faster than 97%
Run 7: 3:40 3:44 faster than 54%
Sandbag lunges: 3:08 3:37 faster than 77%
Run 8: 4:48 5:10 faster than 69%
Wall balls: 3:59 4:13 faster than 67%
Roxzone: —
Runs (8 km) 28:31 30:18 faster than 68%
Stations (8) 24:09
Finish 1:03:16 1:09:00 171st of 726 · faster than 76%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Anna Lösekann 1:05:44 178th of 1,720; 48th of 429 aged 30-34 36:21 24:01 5:27 Runs 36:21 · Stations 24:01 · Roxzone 5:27

178th of 1,720 Doubles Mixed (faster than 89%). Against the 52 who finished around 1:05:37: most time gained on sandbag lunges (0:22), most lost on the roxzone (0:36). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:54 more).

Andre Dirks at HYROX Málaga 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,720 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,720 Doubles Mixed here
Run 1: 4:19 4:58 faster than 80%
SkiErg: 3:56 4:14 faster than 88%
Run 2: 4:19 5:11 faster than 88%
Sled push: 1:40 2:06 faster than 94%
Run 3: 4:32 5:26 faster than 88%
Sled pull: 3:04 3:46 faster than 85%
Run 4: 4:30 5:27 faster than 88%
Burpee broad jump: 2:48 3:26 faster than 79%
Run 5: 4:33 5:33 faster than 90%
Row: 4:31 4:49 faster than 81%
Run 6: 4:34 5:28 faster than 88%
Farmers carry: 1:17 1:42 faster than 97%
Run 7: 4:44 5:30 faster than 85%
Sandbag lunges: 2:41 3:52 faster than 96%
Run 8: 4:53 5:23 faster than 74%
Wall balls: 4:04 4:15 faster than 61%
Roxzone: 5:27 6:32 faster than 76%
Runs (8 km) 36:21 43:03 faster than 87%
Stations (8) 24:01
Finish 1:05:44 1:18:27 178th of 1,720 · faster than 89%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Rico Gast 1:02:13 54th of 874; 16th of 193 aged 25-29 35:25 21:52 5:01 Runs 35:25 · Stations 21:52 · Roxzone 5:01

54th of 874 Doubles Men (faster than 93%).

Andre Dirks at HYROX Copenhagen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 874 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 874 Doubles Men here
Run 1: 6:05 7:25 faster than 92%
SkiErg: 3:57 4:03 faster than 67%
Run 2: 3:58 4:35 faster than 85%
Sled push: 1:41 1:51 faster than 77%
Run 3: 4:12 4:54 faster than 87%
Sled pull: 2:16 3:06 faster than 96%
Run 4: 4:14 4:55 faster than 85%
Burpee broad jump: 2:39 3:08 faster than 78%
Run 5: 4:15 5:04 faster than 88%
Row: 4:12 4:26 faster than 79%
Run 6: 4:17 4:58 faster than 84%
Farmers carry: 1:08 1:37 fastest in the field
Run 7: 4:14 4:57 faster than 87%
Sandbag lunges: 2:20 3:22 faster than 98%
Run 8: 4:15 5:10 faster than 90%
Wall balls: 3:39 4:17 faster than 92%
Roxzone: 5:01 6:12 faster than 85%
Runs (8 km) 35:25 41:57 faster than 90%
Stations (8) 21:52
Finish 1:02:13 1:14:42 54th of 874 · faster than 93%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:14:56 170th of 1,068; 41st of 198 aged 35-39 39:08 30:17 5:35 Runs 39:08 · Stations 30:17 · Roxzone 5:35

170th of 1,068 Open Men (faster than 84%). Against the 32 who finished around 1:14:36: most time gained on sandbag lunges (0:42), most lost on the eight runs (2:05). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:18 more).

Andre Dirks at HYROX St. Gallen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,068 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,068 Open Men here
Run 1: 4:20 5:12 faster than 89%
SkiErg: 4:04 4:29 faster than 95%
Run 2: 4:38 5:01 faster than 69%
Sled push: 3:11 3:10 faster than 49%
Run 3: 5:05 5:27 faster than 68%
Sled pull: 3:29 4:49 faster than 94%
Run 4: 5:06 5:25 faster than 66%
Burpee broad jump: 5:09 5:37 faster than 63%
Run 5: 5:16 5:37 faster than 67%
Row: 4:17 4:49 faster than 97%
Run 6: 4:56 5:29 faster than 74%
Farmers carry: 1:14 2:01 fastest in the field
Run 7: 5:20 5:29 faster than 57%
Sandbag lunges: 3:42 5:10 faster than 91%
Run 8: 4:29 4:56 faster than 70%
Wall balls: 5:11 7:06 faster than 87%
Roxzone: 5:35 7:06 faster than 78%
Runs (8 km) 39:08 42:46 faster than 72%
Stations (8) 30:17
Finish 1:14:56 1:28:23 170th of 1,068 · faster than 84%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:18:02 217th of 342; 40th of 69 aged 35-39 37:49 33:50 6:27 Runs 37:49 · Stations 33:50 · Roxzone 6:27

217th of 342 Pro Men (faster than 36%).

Andre Dirks at HYROX Stockholm 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 342 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 342 Pro Men here
Run 1: 4:08 3:49 faster than 24%
SkiErg: 4:04 4:08 faster than 59%
Run 2: 4:33 3:55 faster than 15%
Sled push: 3:31 3:22 faster than 44%
Run 3: 4:40 4:12 faster than 22%
Sled pull: 4:28 4:53 faster than 65%
Run 4: 4:49 4:13 faster than 18%
Burpee broad jump: 4:53 4:10 faster than 28%
Run 5: 4:53 4:18 faster than 20%
Row: 4:18 4:21 faster than 59%
Run 6: 4:40 4:14 faster than 26%
Farmers carry: 1:18 1:48 faster than 97%
Run 7: 4:51 4:17 faster than 18%
Sandbag lunges: 4:30 4:36 faster than 53%
Run 8: 5:19 4:45 faster than 22%
Wall balls: 6:48 6:28 faster than 42%
Roxzone: 6:27 5:54 faster than 33%
Runs (8 km) 37:49 33:40 faster than 21%
Stations (8) 33:50
Finish 1:18:02 1:13:45 217th of 342 · faster than 36%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025 · 2 results
Race results
Pro Men, 35-39 1:21:40 187th of 327; 42nd of 75 aged 35-39 38:14 37:01 6:30 Runs 38:14 · Stations 37:01 · Roxzone 6:30

187th of 327 Pro Men (faster than 42%).

Andre Dirks at HYROX Hamburg 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 327 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 327 Pro Men here
Run 1: 5:16 4:46 faster than 22%
SkiErg: 4:21 4:10 faster than 25%
Run 2: 4:12 4:07 faster than 43%
Sled push: 4:38 3:42 faster than 14%
Run 3: 4:32 4:26 faster than 41%
Sled pull: 6:04 5:18 faster than 26%
Run 4: 4:50 4:26 faster than 30%
Burpee broad jump: 4:04 4:11 faster than 55%
Run 5: 4:46 4:34 faster than 40%
Row: 4:32 4:28 faster than 41%
Run 6: 4:40 4:26 faster than 37%
Farmers carry: 2:18 2:01 faster than 33%
Run 7: 4:49 4:30 faster than 36%
Sandbag lunges: 4:31 4:52 faster than 60%
Run 8: 5:12 5:04 faster than 44%
Wall balls: 6:33 6:25 faster than 46%
Roxzone: 6:30 6:33 faster than 51%
Runs (8 km) 38:14 36:26 faster than 37%
Stations (8) 37:01
Finish 1:21:40 1:19:27 187th of 327 · faster than 42%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Bent Jebsen 1:09:15 300th of 1,191; 86th of 325 aged 30-34 38:36 24:02 6:41 Runs 38:36 · Stations 24:02 · Roxzone 6:41

300th of 1,191 Doubles Men (faster than 74%). Against the 36 who finished around 1:09:15: most time gained on sandbag lunges (0:17), most lost on wall balls (0:10). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 0:11 more).

Andre Dirks at HYROX Hamburg 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,191 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,191 Doubles Men here
Run 1: 5:06 5:41 faster than 76%
SkiErg: 3:39 3:56 faster than 94%
Run 2: 4:19 4:48 faster than 75%
Sled push: 1:34 1:43 faster than 74%
Run 3: 4:35 5:05 faster than 76%
Sled pull: 2:51 3:01 faster than 61%
Run 4: 4:41 5:09 faster than 72%
Burpee broad jump: 2:56 3:14 faster than 65%
Run 5: 4:53 5:17 faster than 70%
Row: 4:15 4:27 faster than 78%
Run 6: 4:48 5:11 faster than 68%
Farmers carry: 1:34 1:38 faster than 63%
Run 7: 5:00 5:09 faster than 58%
Sandbag lunges: 2:54 3:36 faster than 88%
Run 8: 5:19 5:36 faster than 60%
Wall balls: 4:19 4:25 faster than 55%
Roxzone: 6:41 7:16 faster than 68%
Runs (8 km) 38:36 42:08 faster than 72%
Stations (8) 24:02
Finish 1:09:15 1:15:47 300th of 1,191 · faster than 74%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Michael Röben 1:05:51 172nd of 361; 88th of 184 aged 30-39 33:56 24:55 7:06 Runs 33:56 · Stations 24:55 · Roxzone 7:06

172nd of 361 Pro Doubles Men (faster than 52%).

Andre Dirks at HYROX Berlin 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 361 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 361 Pro Doubles Men here
Run 1: 3:23 3:24 faster than 53%
SkiErg: 3:41 3:45 faster than 68%
Run 2: 4:02 3:59 faster than 45%
Sled push: 1:57 1:59 faster than 58%
Run 3: 4:10 4:09 faster than 49%
Sled pull: 3:28 3:35 faster than 58%
Run 4: 4:15 4:09 faster than 43%
Burpee broad jump: 2:54 2:40 faster than 34%
Run 5: 4:19 4:14 faster than 43%
Row: 4:05 4:07 faster than 56%
Run 6: 4:17 4:08 faster than 41%
Farmers carry: 1:24 1:33 faster than 82%
Run 7: 4:21 4:13 faster than 41%
Sandbag lunges: 3:19 3:33 faster than 65%
Run 8: 5:12 5:16 faster than 54%
Wall balls: 4:07 4:03 faster than 45%
Roxzone: 7:06 7:11 faster than 53%
Runs (8 km) 33:56 33:40 faster than 47%
Stations (8) 24:55
Finish 1:05:51 1:06:15 172nd of 361 · faster than 52%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:14:41 362nd of 1,840; 79th of 386 aged 35-39 40:51 25:46‡ 8:04† Runs 40:51 · Stations 25:46 · Roxzone 8:04

362nd of 1,840 Open Men (faster than 80%). Against the 56 who finished around 1:14:53: most time gained on sled pull (1:01), most lost on the eight runs (3:42). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 1:35 more).

Andre Dirks at HYROX Cologne 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,840 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,840 Open Men here
Run 1: 4:36 4:51 faster than 63%
SkiErg: 4:00 4:24 faster than 94%
Run 2: 4:34 4:40 faster than 54%
Sled push: 2:42 2:51 faster than 61%
Run 3: 4:54 4:59 faster than 54%
Sled pull: 2:53 4:27 faster than 99%
Run 4: 4:53 5:01 faster than 57%
Burpee broad jump: 1:54 ‡ 5:27
Run 5: 4:55 5:09 faster than 61%
Row: 4:06 4:45 faster than 99%
Run 6: 5:10 5:03 faster than 45%
Farmers carry: 1:11 2:03 fastest in the field
Run 7: 5:12 5:06 faster than 45%
Sandbag lunges: 3:39 5:04 faster than 87%
Run 8: 6:37 6:16 faster than 39%
Wall balls: 5:21 7:00 faster than 83%
Roxzone †: 8:04
Runs (8 km) 40:51 41:24 faster than 53%
Stations (8) 25:46
Finish 1:14:41 1:25:33 362nd of 1,840 · faster than 80%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Klaus Weerts 1:07:06 59th of 119; 27th of 58 aged 30-39 36:37 24:40 5:54 Runs 36:37 · Stations 24:40 · Roxzone 5:54

59th of 119 Pro Doubles Men (faster than 50%).

Andre Dirks at HYROX Copenhagen 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 119 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 119 Pro Doubles Men here
Run 1: 4:30 4:44 faster than 68%
SkiErg: 3:49 3:50 faster than 58%
Run 2: 4:22 4:13 faster than 37%
Sled push: 1:59 2:04 faster than 61%
Run 3: 4:31 4:29 faster than 47%
Sled pull: 3:19 3:36 faster than 72%
Run 4: 4:37 4:32 faster than 43%
Burpee broad jump: 2:28 2:44 faster than 67%
Run 5: 4:50 4:34 faster than 34%
Row: 4:21 4:12 faster than 32%
Run 6: 4:29 4:27 faster than 48%
Farmers carry: 1:27 1:34 faster than 82%
Run 7: 4:35 4:28 faster than 43%
Sandbag lunges: 3:29 3:23 faster than 45%
Run 8: 4:47 4:45 faster than 49%
Wall balls: 3:48 3:55 faster than 64%
Roxzone: 5:54 5:22 faster than 29%
Runs (8 km) 36:37 36:22 faster than 45%
Stations (8) 24:40
Finish 1:07:06 1:07:10 59th of 119 · faster than 50%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Jennifer Dirks 1:14:09 258th of 638; 119th of 285 aged 30-39 44:57 24:18 4:59 Runs 44:57 · Stations 24:18 · Roxzone 4:59

258th of 638 Doubles Mixed (faster than 59%).

Andre Dirks at HYROX Vienna 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 638 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 638 Doubles Mixed here
Run 1: 5:28 5:19 faster than 44%
SkiErg: 4:01 4:06 faster than 62%
Run 2: 5:10 5:12 faster than 51%
Sled push: 1:36 1:49 faster than 81%
Run 3: 5:19 5:31 faster than 59%
Sled pull: 2:41 3:24 faster than 91%
Run 4: 5:35 5:33 faster than 48%
Burpee broad jump: 3:01 3:18 faster than 64%
Run 5: 5:40 5:39 faster than 48%
Row: 4:29 4:36 faster than 63%
Run 6: 5:39 5:33 faster than 45%
Farmers carry: 1:21 1:39 faster than 91%
Run 7: 5:52 5:35 faster than 38%
Sandbag lunges: 3:17 3:36 faster than 65%
Run 8: 6:18 5:54 faster than 36%
Wall balls: 3:52 3:57 faster than 58%
Roxzone: 4:59 5:24 faster than 66%
Runs (8 km) 44:57 44:30 faster than 47%
Stations (8) 24:18
Finish 1:14:09 1:16:30 258th of 638 · faster than 59%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Klaus Weerts 1:12:17 94th of 137; 45th of 65 aged 30-39 39:51 25:58 6:33 Runs 39:51 · Stations 25:58 · Roxzone 6:33

94th of 137 Pro Doubles Men (faster than 31%).

Andre Dirks at HYROX Frankfurt 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 137 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 137 Pro Doubles Men here
Run 1: 3:55 3:47 faster than 40%
SkiErg: 3:54 3:56 faster than 58%
Run 2: 4:51 4:18 faster than 20%
Sled push: 1:47 1:56 faster than 75%
Run 3: 5:15 4:42 faster than 22%
Sled pull: 4:16 3:56 faster than 30%
Run 4: 5:04 4:45 faster than 30%
Burpee broad jump: 2:37 2:32 faster than 47%
Run 5: 5:25 4:46 faster than 19%
Row: 4:10 4:09 faster than 47%
Run 6: 4:57 4:42 faster than 37%
Farmers carry: 1:34 1:32 faster than 44%
Run 7: 5:08 4:49 faster than 32%
Sandbag lunges: 3:37 3:30 faster than 44%
Run 8: 5:20 5:06 faster than 39%
Wall balls: 4:03 3:58 faster than 41%
Roxzone: 6:33 5:16 faster than 13%
Runs (8 km) 39:51 36:48 faster than 29%
Stations (8) 25:58
Finish 1:12:17 1:07:31 94th of 137 · faster than 31%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Michael Röben 1:13:14 299th of 700; 157th of 351 aged 30-39 44:55 21:41 6:40 Runs 44:55 · Stations 21:41 · Roxzone 6:40

299th of 700 Doubles Men (faster than 57%).

Andre Dirks at HYROX Hamburg 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 700 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 700 Doubles Men here
Run 1: 4:43 5:01 faster than 66%
SkiErg: 3:35 3:55 faster than 96%
Run 2: 4:56 4:55 faster than 49%
Sled push: 1:20 1:28 faster than 73%
Run 3: 5:18 5:15 faster than 47%
Sled pull: 2:07 2:50 faster than 95%
Run 4: 5:36 5:19 faster than 37%
Burpee broad jump: 2:39 3:17 faster than 83%
Run 5: 6:19 5:25 faster than 14%
Row: 4:01 4:23 faster than 91%
Run 6: 6:04 5:21 faster than 18%
Farmers carry: 1:13 1:33 faster than 95%
Run 7: 5:54 5:16 faster than 21%
Sandbag lunges: 2:41 3:28 faster than 90%
Run 8: 6:08 5:38 faster than 30%
Wall balls: 4:05 4:08 faster than 55%
Roxzone: 6:40 7:12 faster than 68%
Runs (8 km) 44:55 42:24 faster than 33%
Stations (8) 21:41
Finish 1:13:14 1:15:06 299th of 700 · faster than 57%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Andre has done each station

Part Best Race Typical
SkiErg 4:04 Stockholm 2025 · best of 3 4:17
Sled push 3:31 Stockholm 2025 · best of 3 3:45
Sled pull 4:28 Stockholm 2025 · best of 3 5:43
Burpee broad jump 4:04 Hamburg 2025 · best of 3 4:25
Row 4:18 Stockholm 2025 · best of 3 4:35
Farmers carry 1:18 Stockholm 2025 · best of 3 2:11
Sandbag lunges 4:13 Oslo 2026 · best of 3 5:03
Wall balls 6:33 Hamburg 2025 · best of 3 6:49
Runs (8 km) 37:49 Stockholm 2025 · best of 3 36:58
Roxzone 5:49 Oslo 2026 · best of 3 6:13
How to read

Each station's best across Andre's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Stockholm 2025, against 342 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Andreedge = faster than everyone, centre = slowest

This chart shows where Andre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Runs (faster than 22%).

See the numbers
Part Andre: faster than
Ski 60%
Push 45%
Pull 66%
BBJ 29%
Row 60%
Carry 98%
Lunges 54%
Wall balls 43%
Roxzone 33%
Runs 22%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%
Sled push faster than 45%
Sled pull faster than 66%
Burpee broad jump faster than 29%
Row faster than 60%
Farmers carry faster than 98%
Sandbag lunges faster than 54%
Wall balls faster than 43%
Roxzone faster than 33%
Runs (8 km) faster than 22%

How much of the field Andre beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Runs (8 km) (faster than 22%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 0:09 slower
Sled pull 0:25 faster
Burpee broad jump 0:43 slower
Row 0:03 faster
Farmers carry 0:30 faster
Sandbag lunges 0:06 faster
Wall balls 0:20 slower
Roxzone 0:33 slower
Runs (8 km) 4:09 slower

Andre's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:30 faster); weakest: Runs (8 km) (4:09 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andre against the typical Pro Men finisher

Andre1:18:02
4:084:044:333:314:404:284:494:534:534:184:401:184:514:305:196:486:27
Typical Pro Men1:13:23
3:494:083:553:224:124:534:134:104:184:214:141:484:174:364:456:285:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andre: 37:53 running, 33:50 at the stations and 6:27 in the roxzone; the longest station was the wall balls (6:48).Below, Typical Pro Men: 33:43 running, 33:45 at the stations and 5:54 in the roxzone; the longest station was the wall balls (6:28).

See the numbers
Part Andre Typical Pro Men
Run 1 4:08 3:49
SkiErg 4:04 4:08
Run 2 4:33 3:55
Sled push 3:31 3:22
Run 3 4:40 4:12
Sled pull 4:28 4:53
Run 4 4:49 4:13
Burpee broad jump 4:53 4:10
Run 5 4:53 4:18
Row 4:18 4:21
Run 6 4:40 4:14
Farmers carry 1:18 1:48
Run 7 4:51 4:17
Sandbag lunges 4:30 4:36
Run 8 5:19 4:45
Wall balls 6:48 6:28
Roxzone 6:27 5:54
Finish 1:18:02 1:13:45

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:43 against the typical Pro Men finisher at Stockholm 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:18:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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