GBR Alicia Cox
10 HYROX results over 2 seasons. Best Open Women time 1:19:14 at Dublin 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 1:00:31 faster (2:19:45 to 1:19:14).
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 16-24 | 1:20:06 | top 16% 317/2,085 | 40:24 | 34:48 | 5:00 | splitsSkiErg4:57Sled push2:57Sled pull5:13Burpee broad jump5:52Row5:14Farmers carry2:19Sandbag lunges3:24Wall balls4:52Run 15:15Run 24:33Run 34:49Run 44:49Run 54:53Run 64:47Run 74:53Run 86:28Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Women · 16-24 | 1:25:28 | top 24% 413/1,726 | 44:00 | 36:51 | 4:41 | splitsSkiErg5:06Sled push2:59Sled pull5:16Burpee broad jump5:55Row5:46Farmers carry2:28Sandbag lunges3:44Wall balls5:37Run 15:18Run 25:22Run 35:37Run 45:38Run 55:33Run 65:33Run 75:13Run 85:50Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Women · 16-24 | 1:33:20 | top 49% 654/1,356 | 47:12 | 39:57 | 6:14 | splitsSkiErg5:02Sled push2:46Sled pull6:19Burpee broad jump6:14Row5:47Farmers carry3:00Sandbag lunges5:03Wall balls5:46Run 13:57Run 25:51Run 36:14Run 46:29Run 56:35Run 66:22Run 76:29Run 85:19Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 16-24 | 1:26:59 | top 38% 1097/2,921 | 36:05* | 38:39* | 12:20 | splitsSkiErg5:18Sled push2:39Sled pull7:01Burpee broad jump5:31Row5:44Farmers carry2:18Sandbag lunges3:59Wall balls6:09Run 13:15Run 24:05Run 34:20Run 44:25Run 54:25Run 64:33Run 74:37Run 86:29Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 16-24 | 1:19:14 | top 21% 246/1,197 | 41:27 | 33:37 | 4:14 | splitsSkiErg4:57Sled push2:17Sled pull5:02Burpee broad jump5:20Row5:22Farmers carry2:02Sandbag lunges3:44Wall balls4:53Run 13:25Run 25:34Run 35:41Run 45:46Run 55:47Run 65:43Run 75:36Run 83:59Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 16-24 | 1:22:55 | top 22% 422/1,957 | 41:34 | 35:04 | 6:21 | splitsSkiErg5:03Sled push2:22Sled pull6:09Burpee broad jump4:51Row5:24Farmers carry2:36Sandbag lunges3:46Wall balls4:53Run 16:02Run 24:58Run 35:07Run 45:07Run 55:10Run 65:07Run 75:03Run 85:02Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Women · 16-24 | 1:23:07 | top 24% 216/901 | 41:21 | 34:55 | 6:56 | splitsSkiErg5:13Sled push2:34Sled pull5:27Burpee broad jump4:55Row5:24Farmers carry2:17Sandbag lunges3:40Wall balls5:25Run 16:26Run 24:50Run 34:47Run 45:03Run 55:01Run 64:57Run 75:03Run 85:17Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Women · 16-24 | 1:38:32 | 989th of 1,479 | 49:05 | 43:12 | 6:21 | splitsSkiErg5:37Sled push3:24Sled pull5:57Burpee broad jump7:15Row6:12Farmers carry2:19Sandbag lunges5:25Wall balls7:03Run 14:29Run 26:11Run 36:06Run 46:27Run 57:06Run 66:29Run 76:47Run 85:35Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Women · 16-24 | 1:57:11 | 265th of 284 | 55:36 | 53:41 | 7:58 | splitsSkiErg5:45Sled push5:34Sled pull9:24Burpee broad jump8:52Row6:37Farmers carry2:33Sandbag lunges5:27Wall balls9:29Run 14:27Run 26:41Run 37:04Run 47:20Run 57:18Run 67:10Run 77:23Run 88:16Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 16-24 | 2:19:45 | 1361st of 1,410 | 1:00:54 | 1:08:01 | 10:54 | splitsSkiErg5:51Sled push5:03Sled pull15:42Burpee broad jump9:58Row6:53Farmers carry3:03Sandbag lunges6:06Wall balls15:25Run 19:56Run 26:16Run 37:00Run 47:04Run 57:35Run 67:04Run 77:28Run 88:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alicia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:14.
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