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Athlete · Open Men · 30-34 · GBR GBR

Alex Brown

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17 HYROX races over 2 seasons: 1 solo, 16 in a team with 10 partners.

Two results in one division at the same race (Doubles Men at Birmingham 2025; Doubles Men at Valencia 2025; Doubles Men at London 2024): either two athletes called Alex Brown, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Open Men time1:24:26Dublin 2025
Open Men place1323rdof 2,325 · Dublin 2025
Latest race1:14:57London Olympia 2026 · Doubles Men with Jack Winrow17:52 slower than Alex's best Doubles Men time (57:05)
Strongest part of the raceSkiErgfaster than 65% of Open Men at Dublin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:24:26Dublin 2025 · 1 raceDoubles Men57:05Birmingham 2025 · 13 races · with Benjamin SillencePro Doubles Men58:57Glasgow 2026 · 2 races · with Ben SillenceDoubles Mixed1:12:45London 2024 · 1 race · with Rebecca Williams

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:00:001:05:001:10:001:15:001:20:00 best 57:05 best 57:05 · Birmingham

This line shows the finish time of Alex Brown at each race, oldest on the left; lower is faster.The best was 57:05 at Birmingham (Oct 2025); Alex Brown was 1:22 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Toronto Oct 2024 Doubles Men 1:13:35
Birmingham Oct 2024 Doubles Men 1:09:49
London Dec 2024 Doubles Men 1:15:26
London Dec 2024 Doubles Men 1:18:48
Valencia Mar 2025 Doubles Men 1:15:05
Valencia Mar 2025 Doubles Men 59:59
London May 2025 Doubles Men 1:09:31
Cardiff May 2025 Doubles Men 1:23:46
Birmingham Oct 2025 Doubles Men 1:05:33
Birmingham Oct 2025 Doubles Men 57:05
Birmingham Oct 2025 Doubles Men 1:17:18
Madrid Nov 2025 Doubles Men 1:13:35
London Olympia Mar 2026 Doubles Men 1:14:57

Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.

Every race

17 results at 12 races

Tap a result for its full report
London Olympia 2026 24 Mar 2026
Race results
Doubles Men, team 30-34, with Jack Winrow 1:14:57 1103rd of 1,960; 318th of 497 aged 30-34 41:05 28:21 5:37 Runs 41:05 · Stations 28:21 · Roxzone 5:37

1,103rd of 1,960 Doubles Men (faster than 43%). Against the 60 who finished around 1:14:31: most time gained on the eight runs (0:28), most lost on burpee broad jump (0:54). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:37 more).

Alex Brown at HYROX London Olympia 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,960 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,960 Doubles Men here
Run 1: 4:30 4:46 faster than 65%
SkiErg: 3:55 3:56 faster than 54%
Run 2: 4:47 4:34 faster than 39%
Sled push: 1:53 1:49 faster than 42%
Run 3: 5:00 4:52 faster than 42%
Sled pull: 3:25 3:04 faster than 30%
Run 4: 5:01 4:52 faster than 43%
Burpee broad jump: 4:09 3:15 faster than 17%
Run 5: 5:00 5:01 faster than 51%
Row: 4:30 4:27 faster than 44%
Run 6: 4:57 4:56 faster than 48%
Farmers carry: 1:34 1:43 faster than 77%
Run 7: 4:54 4:57 faster than 52%
Sandbag lunges: 3:58 3:34 faster than 30%
Run 8: 6:59 6:43 faster than 41%
Wall balls: 4:57 4:32 faster than 31%
Roxzone: 5:37 5:18 faster than 39%
Runs (8 km) 41:05 41:08 faster than 50%
Stations (8) 28:21
Finish 1:14:57 1:13:21 1103rd of 1,960 · faster than 43%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Pro Doubles Men, team 16-24, with Ben Sillence 58:57 79th of 336; 13th of 43 aged 16-24 31:42 24:28 2:52 Runs 31:42 · Stations 24:28 · Roxzone 2:52

79th of 336 Pro Doubles Men (faster than 76%).

Alex Brown at HYROX Glasgow 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 336 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 336 Pro Doubles Men here
Run 1: 3:59 4:15 faster than 71%
SkiErg: 3:40 3:48 faster than 77%
Run 2: 3:47 4:05 faster than 77%
Sled push: 2:09 2:03 faster than 40%
Run 3: 3:55 4:18 faster than 79%
Sled pull: 3:05 3:27 faster than 79%
Run 4: 3:51 4:18 faster than 83%
Burpee broad jump: 2:47 2:32 faster than 34%
Run 5: 3:55 4:23 faster than 82%
Row: 4:05 4:13 faster than 73%
Run 6: 3:55 4:21 faster than 81%
Farmers carry: 1:41 1:38 faster than 44%
Run 7: 3:56 4:25 faster than 84%
Sandbag lunges: 3:14 3:23 faster than 60%
Run 8: 4:28 4:56 faster than 81%
Wall balls: 3:47 4:12 faster than 84%
Roxzone: 2:52 3:23 faster than 86%
Runs (8 km) 31:42 35:00 faster than 82%
Stations (8) 24:28
Finish 58:57 1:04:18 79th of 336 · faster than 76%

Full report for this race →This result as data (JSON)

Katowice 2026 21 Feb 2026
Race results
Pro Doubles Men, team 16-24, with Benjamin Sillence 59:54 47th of 141; 6th of 11 aged 16-24 32:35 24:31 2:52 Runs 32:35 · Stations 24:31 · Roxzone 2:52

47th of 141 Pro Doubles Men (faster than 67%).

Alex Brown at HYROX Katowice 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 141 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 141 Pro Doubles Men here
Run 1: 4:12 4:25 faster than 76%
SkiErg: 3:49 3:47 faster than 47%
Run 2: 3:51 4:08 faster than 76%
Sled push: 2:08 1:53 faster than 18%
Run 3: 4:03 4:25 faster than 73%
Sled pull: 3:16 3:27 faster than 67%
Run 4: 4:03 4:25 faster than 73%
Burpee broad jump: 2:54 2:32 faster than 25%
Run 5: 4:05 4:28 faster than 77%
Row: 4:00 4:02 faster than 54%
Run 6: 4:04 4:27 faster than 72%
Farmers carry: 1:41 1:38 faster than 36%
Run 7: 4:08 4:30 faster than 72%
Sandbag lunges: 3:12 3:14 faster than 52%
Run 8: 4:14 4:46 faster than 81%
Wall balls: 3:31 3:48 faster than 82%
Roxzone: 2:52 3:05 faster than 65%
Runs (8 km) 32:35 35:19 faster than 77%
Stations (8) 24:31
Finish 59:54 1:02:13 47th of 141 · faster than 67%

Full report for this race →This result as data (JSON)

Madrid 2025 29 Nov 2025
Race results
Doubles Men, team 35-39, with Joe Charman 1:13:35 906th of 1,918; 160th of 356 aged 35-39 41:36 26:37 5:26 Runs 41:36 · Stations 26:37 · Roxzone 5:26

906th of 1,918 Doubles Men (faster than 52%). Against the 60 who finished around 1:13:06: most time gained on the roxzone (0:41), most lost on the eight runs (1:15). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 1:41 more).

Alex Brown at HYROX Madrid 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,918 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,918 Doubles Men here
Run 1: 4:34 4:44 faster than 58%
SkiErg: 4:07 4:17 faster than 76%
Run 2: 4:44 4:49 faster than 55%
Sled push: 2:02 1:54 faster than 34%
Run 3: 5:07 5:06 faster than 49%
Sled pull: 2:45 3:10 faster than 83%
Run 4: 5:05 5:06 faster than 50%
Burpee broad jump: 3:29 3:10 faster than 31%
Run 5: 5:14 5:15 faster than 50%
Row: 4:33 4:27 faster than 38%
Run 6: 5:22 5:09 faster than 38%
Farmers carry: 1:44 1:44 faster than 52%
Run 7: 5:32 5:06 faster than 26%
Sandbag lunges: 3:32 3:30 faster than 48%
Run 8: 6:02 5:49 faster than 40%
Wall balls: 4:25 4:13 faster than 38%
Roxzone: 5:26 6:15 faster than 76%
Runs (8 km) 41:36 41:14 faster than 46%
Stations (8) 26:37
Finish 1:13:35 1:14:13 906th of 1,918 · faster than 52%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025
Race results
Open Men, 30-34 1:24:26 1323rd of 2,325; 282nd of 441 aged 30-34 43:16 36:46 4:28 Runs 43:16 · Stations 36:46 · Roxzone 4:28

1,323rd of 2,325 Open Men (faster than 43%). Against the 69 who finished around 1:23:55: most time gained on burpee broad jump (0:40), most lost on the eight runs (2:01). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 1:43 more).

Alex Brown at HYROX Dublin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,325 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,325 Open Men here
Run 1: 2:55 3:06 faster than 64%
SkiErg: 4:23 4:28 faster than 64%
Run 2: 5:11 5:08 faster than 47%
Sled push: 2:44 2:35 faster than 40%
Run 3: 5:39 5:29 faster than 42%
Sled pull: 4:21 4:34 faster than 60%
Run 4: 6:06 5:31 faster than 27%
Burpee broad jump: 4:57 5:25 faster than 62%
Run 5: 6:37 5:42 faster than 19%
Row: 4:44 4:48 faster than 58%
Run 6: 6:29 5:34 faster than 19%
Farmers carry: 2:26 2:05 faster than 25%
Run 7: 6:05 5:35 faster than 30%
Sandbag lunges: 5:17 5:03 faster than 42%
Run 8: 4:18 4:03 faster than 39%
Wall balls: 7:54 7:19 faster than 40%
Roxzone: 4:28 4:37 faster than 53%
Runs (8 km) 43:16 40:21 faster than 32%
Stations (8) 36:46
Finish 1:24:26 1:22:02 1323rd of 2,325 · faster than 43%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 3 results
Race results
Doubles Men, team 35-39, with Joe Charman 1:17:18 1701st of 2,466; 403rd of 566 aged 35-39 42:36 29:01 5:44 Runs 42:36 · Stations 29:01 · Roxzone 5:44

1,701st of 2,466 Doubles Men (faster than 31%). Against the 76 who finished around 1:17:45: most time gained on the roxzone (0:47), most lost on burpee broad jump (0:28). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:13 more).

Alex Brown at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 5:06 5:20 faster than 61%
SkiErg: 4:01 3:59 faster than 46%
Run 2: 4:50 4:32 faster than 33%
Sled push: 2:26 1:52 faster than 11%
Run 3: 5:48 4:51 faster than 13%
Sled pull: 3:50 3:13 faster than 19%
Run 4: 5:32 4:53 faster than 22%
Burpee broad jump: 4:07 3:07 faster than 14%
Run 5: 5:28 5:01 faster than 31%
Row: 4:34 4:25 faster than 34%
Run 6: 5:17 4:54 faster than 32%
Farmers carry: 1:43 1:37 faster than 34%
Run 7: 5:20 4:54 faster than 31%
Sandbag lunges: 3:36 3:24 faster than 40%
Run 8: 5:19 4:54 faster than 32%
Wall balls: 4:44 4:25 faster than 35%
Roxzone: 5:44 5:50 faster than 53%
Runs (8 km) 42:36 39:20 faster than 31%
Stations (8) 29:01
Finish 1:17:18 1:11:29 1701st of 2,466 · faster than 31%

Full report for this race →This result as data (JSON)

Doubles Men, team 16-24, with Benjamin Sillence 57:05 63rd of 2,466; 7th of 231 aged 16-24 31:12 21:48 4:08 Runs 31:12 · Stations 21:48 · Roxzone 4:08

63rd of 2,466 Doubles Men (faster than 97%). Against the 37 who finished around 54:32: most time gained on sled pull (0:17), most lost on the eight runs (1:34). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 0:08 less).

Alex Brown at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 4:33 5:20 faster than 86%
SkiErg: 3:41 3:59 faster than 94%
Run 2: 3:38 4:32 faster than 95%
Sled push: 1:17 1:52 faster than 99%
Run 3: 3:49 4:51 faster than 95%
Sled pull: 2:18 3:13 faster than 98%
Run 4: 3:51 4:53 faster than 94%
Burpee broad jump: 2:52 3:07 faster than 63%
Run 5: 3:52 5:01 faster than 95%
Row: 3:56 4:25 faster than 97%
Run 6: 3:51 4:54 faster than 95%
Farmers carry: 1:25 1:37 faster than 82%
Run 7: 3:58 4:54 faster than 92%
Sandbag lunges: 2:44 3:24 faster than 87%
Run 8: 3:43 4:54 faster than 97%
Wall balls: 3:35 4:25 faster than 95%
Roxzone: 4:08 5:50 faster than 98%
Runs (8 km) 31:12 39:20 faster than 95%
Stations (8) 21:48
Finish 57:05 1:11:29 63rd of 2,466 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Chris Brain 1:05:33 673rd of 2,466; 160th of 566 aged 35-39 37:45 22:56 4:58 Runs 37:45 · Stations 22:56 · Roxzone 4:58

673rd of 2,466 Doubles Men (faster than 72%). Against the 75 who finished around 1:05:00: most time gained on wall balls (0:36), most lost on the eight runs (2:22). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:03 less).

Alex Brown at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 5:09 5:20 faster than 59%
SkiErg: 3:48 3:59 faster than 81%
Run 2: 4:23 4:32 faster than 59%
Sled push: 1:27 1:52 faster than 93%
Run 3: 4:34 4:51 faster than 64%
Sled pull: 2:22 3:13 faster than 97%
Run 4: 4:39 4:53 faster than 61%
Burpee broad jump: 3:04 3:07 faster than 52%
Run 5: 4:43 5:01 faster than 63%
Row: 4:03 4:25 faster than 91%
Run 6: 4:50 4:54 faster than 52%
Farmers carry: 1:38 1:37 faster than 47%
Run 7: 4:51 4:54 faster than 52%
Sandbag lunges: 3:01 3:24 faster than 73%
Run 8: 4:41 4:54 faster than 60%
Wall balls: 3:33 4:25 faster than 96%
Roxzone: 4:58 5:50 faster than 78%
Runs (8 km) 37:45 39:20 faster than 60%
Stations (8) 22:56
Finish 1:05:33 1:11:29 673rd of 2,466 · faster than 72%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Doubles Men, team 40-49, with Michael Beck 1:23:46 730th of 833; 128th of 154 aged 40-49 46:24 32:59 4:23† Runs 46:24 · Stations 32:59 · Roxzone 4:23

730th of 833 Doubles Men (faster than 12%).

Alex Brown at HYROX Cardiff 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 833 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 833 Doubles Men here
Run 1: 5:53 4:55 faster than 12%
SkiErg: 4:22 4:03 faster than 12%
Run 2: 5:12 4:32 faster than 20%
Sled push: 1:47 1:38 faster than 30%
Run 3: 5:40 4:46 faster than 15%
Sled pull: 4:06 3:01 faster than 8%
Run 4: 5:33 4:49 faster than 19%
Burpee broad jump: 5:32 3:20 faster than 3%
Run 5: 5:44 4:57 faster than 19%
Row: 4:54 4:26 faster than 10%
Run 6: 5:44 4:52 faster than 17%
Farmers carry: 1:35 1:34 faster than 48%
Run 7: 5:49 4:54 faster than 15%
Sandbag lunges: 4:39 3:13 faster than 5%
Run 8: 6:49 5:36 faster than 16%
Wall balls: 6:04 4:08 faster than 4%
Roxzone †: 4:23
Runs (8 km) 46:24 39:37 faster than 16%
Stations (8) 32:59
Finish 1:23:46 1:09:31 730th of 833 · faster than 12%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Doubles Men, team 30-39, with Chris Brain 1:09:31 446th of 1,010; 235th of 481 aged 30-39 40:37 24:03 4:56 Runs 40:37 · Stations 24:03 · Roxzone 4:56

446th of 1,010 Doubles Men (faster than 55%). Against the 31 who finished around 1:09:38: most time gained on wall balls (0:40), most lost on the eight runs (1:08). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:05 more).

Alex Brown at HYROX London 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,010 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,010 Doubles Men here
Run 1: 4:56 4:44 faster than 37%
SkiErg: 3:46 3:53 faster than 70%
Run 2: 4:34 4:30 faster than 45%
Sled push: 1:27 1:42 faster than 89%
Run 3: 4:45 4:48 faster than 51%
Sled pull: 2:24 2:54 faster than 86%
Run 4: 4:51 4:50 faster than 48%
Burpee broad jump: 2:58 2:59 faster than 51%
Run 5: 5:01 4:57 faster than 45%
Row: 4:03 4:22 faster than 87%
Run 6: 5:03 4:52 faster than 40%
Farmers carry: 1:44 1:37 faster than 31%
Run 7: 5:07 4:56 faster than 40%
Sandbag lunges: 3:46 3:28 faster than 35%
Run 8: 6:23 6:17 faster than 47%
Wall balls: 3:55 4:41 faster than 96%
Roxzone: 4:56 4:56 faster than 50%
Runs (8 km) 40:37 40:08 faster than 46%
Stations (8) 24:03
Finish 1:09:31 1:10:51 446th of 1,010 · faster than 55%

Full report for this race →This result as data (JSON)

Valencia 2025 8 Mar 2025 · 2 results
Race results
Doubles Men, team 30-39, with Jack Scott 59:59 41st of 541; 22nd of 262 aged 30-39 33:24 22:19 4:16† Runs 33:24 · Stations 22:19 · Roxzone 4:16

41st of 541 Doubles Men (faster than 92%).

Alex Brown at HYROX Valencia 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 541 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 541 Doubles Men here
Run 1: 4:15 4:52 faster than 84%
SkiErg: 3:55 4:01 faster than 67%
Run 2: 3:48 4:38 faster than 95%
Sled push: 1:29 1:46 faster than 89%
Run 3: 4:08 5:00 faster than 92%
Sled pull: 2:49 3:09 faster than 74%
Run 4: 4:11 5:01 faster than 91%
Burpee broad jump: 2:59 2:53 faster than 43%
Run 5: 4:17 5:10 faster than 89%
Row: 3:57 4:22 faster than 96%
Run 6: 4:11 5:03 faster than 91%
Farmers carry: 1:07 1:32 faster than 99%
Run 7: 4:13 5:03 faster than 91%
Sandbag lunges: 2:24 3:29 faster than 96%
Run 8: 4:21 5:18 faster than 91%
Wall balls: 3:39 4:20 faster than 93%
Roxzone †: 4:16
Runs (8 km) 33:24 40:13 faster than 90%
Stations (8) 22:19
Finish 59:59 1:11:12 41st of 541 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Joe Charman 1:15:05 364th of 541; 186th of 262 aged 30-39 42:35 27:20 5:10† Runs 42:35 · Stations 27:20 · Roxzone 5:10

364th of 541 Doubles Men (faster than 32%).

Alex Brown at HYROX Valencia 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 541 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 541 Doubles Men here
Run 1: 4:57 4:52 faster than 46%
SkiErg: 4:01 4:01 faster than 51%
Run 2: 4:50 4:38 faster than 35%
Sled push: 1:35 1:46 faster than 77%
Run 3: 5:21 5:00 faster than 27%
Sled pull: 3:39 3:09 faster than 22%
Run 4: 5:22 5:01 faster than 29%
Burpee broad jump: 4:01 2:53 faster than 9%
Run 5: 5:25 5:10 faster than 34%
Row: 4:45 4:22 faster than 15%
Run 6: 5:17 5:03 faster than 35%
Farmers carry: 1:25 1:32 faster than 70%
Run 7: 5:25 5:03 faster than 27%
Sandbag lunges: 3:37 3:29 faster than 42%
Run 8: 5:58 5:18 faster than 21%
Wall balls: 4:17 4:20 faster than 53%
Roxzone †: 5:10
Runs (8 km) 42:35 40:13 faster than 30%
Stations (8) 27:20
Finish 1:15:05 1:11:12 364th of 541 · faster than 32%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024 · 3 results
Race results
Doubles Men, team 30-39, with James Blair 1:18:48 1025th of 1,428; 514th of 671 aged 30-39 43:31 26:57 8:26 Runs 43:31 · Stations 26:57 · Roxzone 8:26

1,025th of 1,428 Doubles Men (faster than 28%). Against the 43 who finished around 1:18:21: most time gained on sandbag lunges (0:37), most lost on the eight runs (1:07). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:02 more).

Alex Brown at HYROX London 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,428 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,428 Doubles Men here
Run 1: 6:49 6:00 faster than 18%
SkiErg: 4:01 3:56 faster than 38%
Run 2: 4:47 4:24 faster than 28%
Sled push: 1:54 1:49 faster than 38%
Run 3: 5:06 4:39 faster than 29%
Sled pull: 4:07 3:14 faster than 11%
Run 4: 5:10 4:45 faster than 29%
Burpee broad jump: 3:39 3:09 faster than 28%
Run 5: 5:31 4:51 faster than 23%
Row: 4:23 4:25 faster than 55%
Run 6: 5:27 4:48 faster than 22%
Farmers carry: 1:41 1:35 faster than 34%
Run 7: 5:18 4:48 faster than 26%
Sandbag lunges: 3:06 3:19 faster than 64%
Run 8: 5:26 5:08 faster than 38%
Wall balls: 4:06 4:11 faster than 56%
Roxzone: 8:26 6:56 faster than 19%
Runs (8 km) 43:31 39:24 faster than 26%
Stations (8) 26:57
Finish 1:18:48 1:12:21 1025th of 1,428 · faster than 28%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Joe Charman 1:15:26 877th of 1,428; 446th of 671 aged 30-39 41:24 26:57 7:09 Runs 41:24 · Stations 26:57 · Roxzone 7:09

877th of 1,428 Doubles Men (faster than 38%). Against the 43 who finished around 1:14:52: most time gained on wall balls (0:35), most lost on the eight runs (0:54). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:04 less).

Alex Brown at HYROX London 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,428 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,428 Doubles Men here
Run 1: 5:52 6:00 faster than 57%
SkiErg: 3:55 3:56 faster than 54%
Run 2: 4:28 4:24 faster than 45%
Sled push: 1:52 1:49 faster than 42%
Run 3: 5:04 4:39 faster than 30%
Sled pull: 3:53 3:14 faster than 18%
Run 4: 4:59 4:45 faster than 37%
Burpee broad jump: 4:03 3:09 faster than 18%
Run 5: 5:21 4:51 faster than 28%
Row: 4:47 4:25 faster than 16%
Run 6: 5:04 4:48 faster than 35%
Farmers carry: 1:39 1:35 faster than 39%
Run 7: 5:05 4:48 faster than 35%
Sandbag lunges: 2:59 3:19 faster than 70%
Run 8: 5:34 5:08 faster than 33%
Wall balls: 3:49 4:11 faster than 77%
Roxzone: 7:09 6:56 faster than 43%
Runs (8 km) 41:24 39:24 faster than 38%
Stations (8) 26:57
Finish 1:15:26 1:12:21 877th of 1,428 · faster than 38%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Rebecca Williams 1:12:45 290th of 1,316; 134th of 598 aged 30-39 39:36 26:45 6:28 Runs 39:36 · Stations 26:45 · Roxzone 6:28

290th of 1,316 Doubles Mixed (faster than 78%). Against the 39 who finished around 1:12:12: most time gained on sled pull (0:26), most lost on the eight runs (0:42). Runs 5 to 8 took 1:00 less than runs 1 to 4 (them: 0:30 less).

Alex Brown at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 6:31 6:34 faster than 51%
SkiErg: 4:05 4:13 faster than 71%
Run 2: 4:30 4:51 faster than 72%
Sled push: 1:51 2:12 faster than 85%
Run 3: 4:39 5:06 faster than 75%
Sled pull: 3:06 4:08 faster than 92%
Run 4: 4:39 5:10 faster than 78%
Burpee broad jump: 3:40 3:43 faster than 52%
Run 5: 4:48 5:18 faster than 75%
Row: 4:22 4:44 faster than 84%
Run 6: 4:42 5:15 faster than 79%
Farmers carry: 1:46 1:46 faster than 50%
Run 7: 4:44 5:14 faster than 77%
Sandbag lunges: 3:56 3:54 faster than 48%
Run 8: 5:05 5:40 faster than 76%
Wall balls: 3:59 4:25 faster than 73%
Roxzone: 6:28 7:46 faster than 84%
Runs (8 km) 39:36 43:15 faster than 74%
Stations (8) 26:45
Finish 1:12:45 1:20:28 290th of 1,316 · faster than 78%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Doubles Men, team 30-39, with Chris Brain 1:09:49 515th of 1,317; 279th of 642 aged 30-39 40:20 23:12 6:21 Runs 40:20 · Stations 23:12 · Roxzone 6:21

515th of 1,317 Doubles Men (faster than 60%). Against the 42 who finished around 1:10:08: most time gained on wall balls (0:35), most lost on the eight runs (1:14). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:14 more).

Alex Brown at HYROX Birmingham 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,317 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,317 Doubles Men here
Run 1: 5:25 5:24 faster than 49%
SkiErg: 3:42 3:54 faster than 85%
Run 2: 4:37 4:37 faster than 49%
Sled push: 1:22 1:44 faster than 96%
Run 3: 4:58 4:55 faster than 46%
Sled pull: 2:24 3:00 faster than 91%
Run 4: 5:07 4:58 faster than 41%
Burpee broad jump: 3:20 3:03 faster than 36%
Run 5: 5:04 5:05 faster than 50%
Row: 4:08 4:23 faster than 80%
Run 6: 5:03 5:00 faster than 48%
Farmers carry: 1:35 1:35 faster than 51%
Run 7: 5:04 5:01 faster than 46%
Sandbag lunges: 3:16 3:19 faster than 53%
Run 8: 5:07 5:13 faster than 54%
Wall balls: 3:25 4:08 faster than 98%
Roxzone: 6:21 6:42 faster than 59%
Runs (8 km) 40:20 40:19 faster than 49%
Stations (8) 23:12
Finish 1:09:49 1:12:25 515th of 1,317 · faster than 60%

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Toronto 2024 5 Oct 2024
Race results
Doubles Men, team U29, with Anthony Barresi 1:13:35 106th of 346; 43rd of 111 aged U29 43:01 23:06 7:32 Runs 43:01 · Stations 23:06 · Roxzone 7:32

106th of 346 Doubles Men (faster than 69%).

Alex Brown at HYROX Toronto 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 346 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 346 Doubles Men here
Run 1: 5:55 5:33 faster than 28%
SkiErg: 3:56 4:04 faster than 71%
Run 2: 5:06 4:59 faster than 41%
Sled push: 1:21 1:47 faster than 95%
Run 3: 5:19 5:19 faster than 51%
Sled pull: 3:17 3:22 faster than 56%
Run 4: 5:24 5:24 faster than 50%
Burpee broad jump: 2:16 3:04 faster than 90%
Run 5: 5:37 5:29 faster than 44%
Row: 4:13 4:41 faster than 91%
Run 6: 5:04 5:17 faster than 64%
Farmers carry: 1:35 1:37 faster than 57%
Run 7: 5:06 5:23 faster than 61%
Sandbag lunges: 2:37 3:29 faster than 91%
Run 8: 5:34 6:06 faster than 68%
Wall balls: 3:51 4:11 faster than 76%
Roxzone: 7:32 8:08 faster than 64%
Runs (8 km) 43:01 43:29 faster than 52%
Stations (8) 23:06
Finish 1:13:35 1:18:56 106th of 346 · faster than 69%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

10 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Dublin 2025, against 2,325 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Alexedge = faster than everyone, centre = slowest

This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 65% of the field), weakest on Carry (faster than 26%).

See the numbers
Part Alex: faster than
Ski 65%
Push 41%
Pull 60%
BBJ 63%
Row 58%
Carry 26%
Lunges 43%
Wall balls 41%
Roxzone 54%
Runs 32%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%
Sled push faster than 41%
Sled pull faster than 60%
Burpee broad jump faster than 63%
Row faster than 58%
Farmers carry faster than 26%
Sandbag lunges faster than 43%
Wall balls faster than 41%
Roxzone faster than 54%
Runs (8 km) faster than 32%

How much of the field Alex beat on each part of the race, at this race.Best: SkiErg (faster than 65%); weakest: Farmers carry (faster than 26%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:09 slower
Sled pull 0:13 faster
Burpee broad jump 0:28 faster
Row 0:04 faster
Farmers carry 0:21 slower
Sandbag lunges 0:14 slower
Wall balls 0:35 slower
Roxzone 0:09 faster
Runs (8 km) 2:55 slower

Alex's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:28 faster); weakest: Runs (8 km) (2:55 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Open Men finisher

Alex1:24:26
2:554:235:112:445:394:216:064:576:374:446:292:266:055:174:187:544:28
Typical Open Men1:21:02
3:064:285:082:355:294:345:315:255:424:485:342:055:355:034:037:194:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 43:20 running, 36:45 at the stations and 4:28 in the roxzone; the longest station was the wall balls (7:54).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).

See the numbers
Part Alex Typical Open Men
Run 1 2:55 3:06
SkiErg 4:23 4:28
Run 2 5:11 5:08
Sled push 2:44 2:35
Run 3 5:39 5:29
Sled pull 4:21 4:34
Run 4 6:06 5:31
Burpee broad jump 4:57 5:25
Run 5 6:37 5:42
Row 4:44 4:48
Run 6 6:29 5:34
Farmers carry 2:26 2:05
Run 7 6:05 5:35
Sandbag lunges 5:17 5:03
Run 8 4:18 4:03
Wall balls 7:54 7:19
Roxzone 4:28 4:37
Finish 1:24:26 1:22:02

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:35 against the typical Open Men finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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