Addy Carter
11 HYROX races over 3 seasons: 7 solo, 4 in a team with 4 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Addy Carter at each race, oldest on the left; lower is faster.The best was 1:07:56 at Stockholm (Jun 2026); Addy Carter was 5:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Pro Women | 1:13:20 |
| Dublin | Nov 2025 | Pro Women | 1:10:35 |
| London ExCeL | Dec 2025 | Pro Women | 1:11:23 |
| London Olympia | Mar 2026 | Pro Women | 1:08:36 |
| Cardiff | Apr 2026 | Pro Women | 1:10:51 |
| Stockholm | Jun 2026 | Pro Women | 1:07:56 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 5:24 faster (1:13:20 to 1:07:56).
This line shows the finish time of Addy Carter at each race, oldest on the left; lower is faster.The best was 1:00:59 at Birmingham (Oct 2026); Addy Carter was 1:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Gdańsk | Oct 2026 | Pro Doubles Women | 1:02:26 |
| Birmingham | Oct 2026 | Pro Doubles Women | 1:00:59 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 11 races
15th of 301 Pro Doubles Women (faster than 95%).
| Part | Time | Typical here | vs 301 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:16 | 5:22 | faster than 94% |
| SkiErg: | 4:07 | 4:25 | faster than 91% |
| Run 2: | 3:46 | 4:40 | faster than 94% |
| Sled push: | 2:18 | 2:39 | faster than 83% |
| Run 3: | 4:00 | 4:57 | faster than 93% |
| Sled pull: | 3:14 | 4:10 | faster than 95% |
| Run 4: | 3:59 | 4:56 | faster than 93% |
| Burpee broad jump: | 2:42 | 3:23 | faster than 86% |
| Run 5: | 4:04 | 4:55 | faster than 90% |
| Row: | 4:22 | 4:47 | faster than 93% |
| Run 6: | 3:57 | 4:57 | faster than 94% |
| Farmers carry: | 1:40 | 1:50 | faster than 78% |
| Run 7: | 3:58 | 4:58 | faster than 94% |
| Sandbag lunges: | 2:55 | 3:47 | faster than 90% |
| Run 8: | 4:03 | 4:58 | faster than 93% |
| Wall balls: | 3:26 | 4:09 | faster than 96% |
| Roxzone: | 4:21 | 5:39 | faster than 96% |
| Runs (8 km) | 31:59 | 39:44 | faster than 94% |
| Stations (8) | 24:44 | ||
| Finish | 1:00:59 | 1:14:53 | 15th of 301 · faster than 95% |
6th of 68 Pro Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 68 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:17 | 3:55 | faster than 92% |
| SkiErg: | 4:12 | 4:29 | faster than 86% |
| Run 2: | 3:51 | 4:48 | faster than 95% |
| Sled push: | 2:15 | 2:41 | faster than 86% |
| Run 3: | 4:03 | 4:59 | faster than 94% |
| Sled pull: | 3:20 | 3:55 | faster than 94% |
| Run 4: | 4:02 | 4:54 | faster than 94% |
| Burpee broad jump: | 2:48 | 3:14 | faster than 79% |
| Run 5: | 4:07 | 4:59 | faster than 92% |
| Row: | 4:33 | 4:45 | faster than 80% |
| Run 6: | 4:12 | 5:00 | faster than 91% |
| Farmers carry: | 1:51 | 1:51 | faster than 49% |
| Run 7: | 4:11 | 4:59 | faster than 94% |
| Sandbag lunges: | 3:07 | 3:41 | faster than 82% |
| Run 8: | 4:47 | 5:36 | faster than 89% |
| Wall balls: | 3:32 | 3:51 | faster than 88% |
| Roxzone: | 4:26 | 5:52 | faster than 95% |
| Runs (8 km) | 32:28 | 39:17 | faster than 92% |
| Stations (8) | 25:38 | ||
| Finish | 1:02:26 | 1:14:33 | 6th of 68 · faster than 92% |
142nd of 751 Pro Women (faster than 81%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:26 | 2:42 | faster than 92% |
| SkiErg: | 4:27 | 4:38 | faster than 80% |
| Run 2: | 3:58 | 4:21 | faster than 88% |
| Sled push: | 3:14 | 3:24 | faster than 62% |
| Run 3: | 4:19 | 4:37 | faster than 77% |
| Sled pull: | 4:22 | 4:37 | faster than 62% |
| Run 4: | 4:16 | 4:39 | faster than 84% |
| Burpee broad jump: | 3:38 | 4:09 | faster than 76% |
| Run 5: | 4:18 | 4:43 | faster than 85% |
| Row: | 4:51 | 4:55 | faster than 59% |
| Run 6: | 4:13 | 4:41 | faster than 88% |
| Farmers carry: | 1:59 | 2:07 | faster than 63% |
| Run 7: | 4:19 | 4:45 | faster than 84% |
| Sandbag lunges: | 3:46 | 4:03 | faster than 67% |
| Run 8: | 4:25 | 4:57 | faster than 89% |
| Wall balls: | 5:00 | 5:10 | faster than 56% |
| Roxzone: | 4:33 | 5:16 | faster than 90% |
| Runs (8 km) | 32:11 | 35:28 | faster than 87% |
| Stations (8) | 31:17 | ||
| Finish | 1:07:56 | 1:13:23 | 142nd of 751 · faster than 81% |
24th of 231 Pro Women (faster than 90%).
| Part | Time | Typical here | vs 231 Pro Women here |
|---|---|---|---|
| Run 1: | 4:12 | 5:10 | faster than 94% |
| SkiErg: | 4:45 | 4:58 | faster than 83% |
| Run 2: | 3:57 | 4:45 | faster than 92% |
| Sled push: | 3:27 | 4:16 | faster than 91% |
| Run 3: | 4:17 | 5:06 | faster than 90% |
| Sled pull: | 4:25 | 5:26 | faster than 81% |
| Run 4: | 4:18 | 5:09 | faster than 88% |
| Burpee broad jump: | 4:21 | 5:43 | faster than 81% |
| Run 5: | 4:21 | 5:10 | faster than 89% |
| Row: | 5:03 | 5:10 | faster than 62% |
| Run 6: | 4:26 | 5:19 | faster than 90% |
| Farmers carry: | 2:44 | 3:25 | faster than 76% |
| Run 7: | 4:04 | 4:52 | faster than 89% |
| Sandbag lunges: | 3:54 | 4:52 | faster than 87% |
| Run 8: | 4:58 | 5:59 | faster than 89% |
| Wall balls: | 4:46 | 6:04 | faster than 82% |
| Roxzone †: | 2:57 | ||
| Runs (8 km) | 34:29 | 41:30 | faster than 91% |
| Stations (8) | 33:25 | ||
| Finish | 1:10:51 | 1:25:33 | 24th of 231 · faster than 90% |
24th of 257 Pro Women (faster than 91%).
| Part | Time | Typical here | vs 257 Pro Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:33 | faster than 91% |
| SkiErg: | 4:39 | 4:49 | faster than 69% |
| Run 2: | 3:39 | 4:30 | faster than 93% |
| Sled push: | 3:04 | 4:02 | faster than 90% |
| Run 3: | 3:52 | 4:45 | faster than 93% |
| Sled pull: | 4:22 | 5:12 | faster than 80% |
| Run 4: | 3:56 | 4:46 | faster than 91% |
| Burpee broad jump: | 3:39 | 5:08 | faster than 93% |
| Run 5: | 3:58 | 4:52 | faster than 92% |
| Row: | 4:51 | 5:02 | faster than 72% |
| Run 6: | 3:52 | 4:46 | faster than 92% |
| Farmers carry: | 1:49 | 2:42 | faster than 96% |
| Run 7: | 3:59 | 4:49 | faster than 91% |
| Sandbag lunges: | 4:12 | 5:00 | faster than 75% |
| Run 8: | 5:22 | 6:43 | faster than 91% |
| Wall balls: | 5:28 | 6:30 | faster than 72% |
| Roxzone: | 4:11 | 5:29 | faster than 91% |
| Runs (8 km) | 32:25 | 40:12 | faster than 93% |
| Stations (8) | 32:04 | ||
| Finish | 1:08:36 | 1:24:53 | 24th of 257 · faster than 91% |
67th of 598 Pro Women (faster than 88%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 2:43 | 3:15 | faster than 89% |
| SkiErg: | 5:05 | 5:14 | faster than 69% |
| Run 2: | 3:17 | 3:51 | faster than 88% |
| Sled push: | 3:02 | 3:39 | faster than 87% |
| Run 3: | 3:24 | 4:03 | faster than 91% |
| Sled pull: | 5:08 | 6:07 | faster than 74% |
| Run 4: | 3:27 | 4:06 | faster than 89% |
| Burpee broad jump: | 4:02 | 5:21 | faster than 86% |
| Run 5: | 3:31 | 4:09 | faster than 88% |
| Row: | 5:16 | 5:15 | faster than 48% |
| Run 6: | 3:26 | 4:08 | faster than 90% |
| Farmers carry: | 2:00 | 2:37 | faster than 85% |
| Run 7: | 3:29 | 4:11 | faster than 91% |
| Sandbag lunges: | 4:12 | 5:22 | faster than 85% |
| Run 8: | 4:48 | 5:54 | faster than 92% |
| Wall balls: | 5:11 | 6:42 | faster than 81% |
| Roxzone: | 9:28 | 11:36 | faster than 91% |
| Runs (8 km) | 28:02 | 33:52 | faster than 93% |
| Stations (8) | 33:56 | ||
| Finish | 1:11:23 | 1:25:44 | 67th of 598 · faster than 88% |
31st of 263 Pro Women (faster than 88%).
| Part | Time | Typical here | vs 263 Pro Women here |
|---|---|---|---|
| Run 1: | 2:44 | 3:11 | faster than 81% |
| SkiErg: | 4:54 | 4:52 | faster than 46% |
| Run 2: | 4:31 | 5:12 | faster than 85% |
| Sled push: | 3:06 | 3:34 | faster than 75% |
| Run 3: | 4:46 | 5:41 | faster than 86% |
| Sled pull: | 4:48 | 5:34 | faster than 74% |
| Run 4: | 4:45 | 5:42 | faster than 87% |
| Burpee broad jump: | 3:40 | 5:33 | faster than 93% |
| Run 5: | 4:43 | 5:52 | faster than 90% |
| Row: | 4:57 | 5:06 | faster than 71% |
| Run 6: | 4:40 | 5:45 | faster than 91% |
| Farmers carry: | 2:03 | 2:42 | faster than 84% |
| Run 7: | 4:45 | 5:50 | faster than 88% |
| Sandbag lunges: | 4:21 | 5:18 | faster than 77% |
| Run 8: | 3:26 | 4:12 | faster than 85% |
| Wall balls: | 5:07 | 6:45 | faster than 83% |
| Roxzone: | 3:26 | 4:42 | faster than 90% |
| Runs (8 km) | 34:17 | 41:45 | faster than 88% |
| Stations (8) | 32:56 | ||
| Finish | 1:10:35 | 1:26:35 | 31st of 263 · faster than 88% |
48th of 326 Pro Women (faster than 85%).
| Part | Time | Typical here | vs 326 Pro Women here |
|---|---|---|---|
| Run 1: | 4:48 | 5:16 | faster than 73% |
| SkiErg: | 4:49 | 4:54 | faster than 59% |
| Run 2: | 4:02 | 4:35 | faster than 82% |
| Sled push: | 2:55 | 4:13 | faster than 89% |
| Run 3: | 4:08 | 4:53 | faster than 89% |
| Sled pull: | 5:27 | 6:10 | faster than 72% |
| Run 4: | 4:07 | 4:55 | faster than 90% |
| Burpee broad jump: | 4:14 | 5:18 | faster than 84% |
| Run 5: | 4:13 | 5:04 | faster than 89% |
| Row: | 4:59 | 5:04 | faster than 62% |
| Run 6: | 4:08 | 4:55 | faster than 87% |
| Farmers carry: | 2:04 | 2:45 | faster than 85% |
| Run 7: | 4:13 | 4:59 | faster than 86% |
| Sandbag lunges: | 4:23 | 5:19 | faster than 76% |
| Run 8: | 4:16 | 5:07 | faster than 88% |
| Wall balls: | 5:49 | 6:45 | faster than 71% |
| Roxzone: | 4:56 | 6:11 | faster than 90% |
| Runs (8 km) | 33:50 | 39:57 | faster than 86% |
| Stations (8) | 34:40 | ||
| Finish | 1:13:20 | 1:27:03 | 48th of 326 · faster than 85% |
67th of 829 Doubles Mixed (faster than 92%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:30 | 4:47 | faster than 96% |
| SkiErg: | 3:54 | 4:07 | faster than 81% |
| Run 2: | 4:13 | 5:42 | faster than 97% |
| Sled push: | 1:51 | 1:53 | faster than 56% |
| Run 3: | 4:23 | 5:56 | faster than 96% |
| Sled pull: | 3:33 | 3:38 | faster than 55% |
| Run 4: | 4:30 | 5:59 | faster than 95% |
| Burpee broad jump: | 2:54 | 3:24 | faster than 75% |
| Run 5: | 4:35 | 6:06 | faster than 95% |
| Row: | 4:31 | 4:40 | faster than 65% |
| Run 6: | 4:35 | 6:00 | faster than 95% |
| Farmers carry: | 1:26 | 1:39 | faster than 85% |
| Run 7: | 4:36 | 6:02 | faster than 95% |
| Sandbag lunges: | 3:21 | 3:48 | faster than 71% |
| Run 8: | 4:05 | 5:10 | faster than 90% |
| Wall balls: | 4:33 | 4:23 | faster than 42% |
| Roxzone: | 4:31 | 6:07 | faster than 91% |
| Runs (8 km) | 34:22 | 46:03 | faster than 96% |
| Stations (8) | 26:03 | ||
| Finish | 1:04:51 | 1:20:31 | 67th of 829 · faster than 92% |
141st of 987 Open Women (faster than 85%).
| Part | Time | Typical here | vs 987 Open Women here |
|---|---|---|---|
| Run 1: | 4:15 | 5:32 | faster than 98% |
| SkiErg: | 4:45 | 5:15 | faster than 95% |
| Run 2: | 3:59 | 5:11 | fastest in the field |
| Sled push: | 2:36 | 2:39 | faster than 54% |
| Run 3: | 4:16 | 5:25 | faster than 99% |
| Sled pull: | 5:14 | 5:27 | faster than 57% |
| Run 4: | 4:25 | 5:28 | faster than 96% |
| Burpee broad jump: | 5:26 | 7:03 | faster than 82% |
| Run 5: | 4:28 | 5:35 | faster than 96% |
| Row: | 5:18 | 5:26 | faster than 64% |
| Run 6: | 4:26 | 5:31 | faster than 96% |
| Farmers carry: | 2:15 | 2:16 | faster than 51% |
| Run 7: | 4:30 | 5:30 | faster than 95% |
| Sandbag lunges: | 4:43 | 4:41 | faster than 49% |
| Run 8: | 5:20 | 6:30 | faster than 92% |
| Wall balls: | 7:55 | 6:03 | faster than 17% |
| Roxzone †: | 3:29 | ||
| Runs (8 km) | 35:39 | 45:00 | faster than 97% |
| Stations (8) | 38:12 | ||
| Finish | 1:17:20 | 1:29:55 | 141st of 987 · faster than 85% |
95th of 1,701 Doubles Women (faster than 94%). Against the 51 who finished around 1:06:36: most time gained on the eight runs (0:41), most lost on row (0:22). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:19 | 4:20 | faster than 98% |
| SkiErg: | 4:32 | 4:36 | faster than 61% |
| Run 2: | 3:58 | 5:01 | faster than 97% |
| Sled push: | 1:53 | 1:46 | faster than 34% |
| Run 3: | 4:22 | 5:09 | faster than 91% |
| Sled pull: | 3:32 | 3:41 | faster than 59% |
| Run 4: | 4:17 | 5:12 | faster than 93% |
| Burpee broad jump: | 2:58 | 3:57 | faster than 92% |
| Run 5: | 4:25 | 5:18 | faster than 91% |
| Row: | 4:58 | 4:56 | faster than 47% |
| Run 6: | 4:08 | 5:15 | faster than 97% |
| Farmers carry: | 1:19 | 1:45 | faster than 98% |
| Run 7: | 4:19 | 5:14 | faster than 94% |
| Sandbag lunges: | 3:12 | 3:32 | faster than 71% |
| Run 8: | 5:13 | 6:38 | faster than 97% |
| Wall balls: | 3:48 | 4:01 | faster than 70% |
| Roxzone: | 7:02 | 9:15 | faster than 97% |
| Runs (8 km) | 33:57 | 42:06 | faster than 96% |
| Stations (8) | 26:12 | ||
| Finish | 1:07:06 | 1:19:51 | 95th of 1,701 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Addy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Stockholm 2026 · best of 6 | 4:53 |
| Sled push | 2:55 | Birmingham 2025 · best of 6 | 3:56 |
| Sled pull | 4:22 | Stockholm 2026 · best of 6 | 5:49 |
| Burpee broad jump | 3:38 | Stockholm 2026 · best of 6 | 5:12 |
| Row | 4:51 | Stockholm 2026 · best of 6 | 5:07 |
| Farmers carry | 1:49 | London Olympia 2026 · best of 6 | 2:36 |
| Sandbag lunges | 3:46 | Stockholm 2026 · best of 6 | 5:10 |
| Wall balls | 4:46 | Cardiff 2026 · best of 6 | 6:18 |
| Runs (8 km) | 28:02 | London ExCeL 2025 · best of 6 | 40:26 |
| Roxzone | 3:26 | Dublin 2025 · best of 5 | 6:34 |
How to read
Each station's best across Addy's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Lauren Hindley1 race
- Lauren Scott1 race
- Reece Timmins1 race
- Tuva Kjellström1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2026, against 751 Pro Women
Shape of the race
This chart shows where Addy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 90% of the field), weakest on Wall balls (faster than 56%).
See the numbers
| Part | Addy: faster than |
|---|---|
| Ski | 81% |
| Push | 62% |
| Pull | 62% |
| BBJ | 76% |
| Row | 60% |
| Carry | 63% |
| Lunges | 67% |
| Wall balls | 56% |
| Roxzone | 90% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Addy beat on each part of the race, at this race.Best: Roxzone (faster than 90%); weakest: Wall balls (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Addy's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:17 faster); weakest: Row (0:04 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Addy against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Addy: 32:15 running, 31:17 at the stations and 4:33 in the roxzone; the longest station was the wall balls (5:00).Below, Typical Pro Women: 35:26 running, 33:03 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:10).
See the numbers
| Part | Addy | Typical Pro Women |
|---|---|---|
| Run 1 | 2:26 | 2:42 |
| SkiErg | 4:27 | 4:38 |
| Run 2 | 3:58 | 4:21 |
| Sled push | 3:14 | 3:24 |
| Run 3 | 4:19 | 4:37 |
| Sled pull | 4:22 | 4:37 |
| Run 4 | 4:16 | 4:39 |
| Burpee broad jump | 3:38 | 4:09 |
| Run 5 | 4:18 | 4:43 |
| Row | 4:51 | 4:55 |
| Run 6 | 4:13 | 4:41 |
| Farmers carry | 1:59 | 2:07 |
| Run 7 | 4:19 | 4:45 |
| Sandbag lunges | 3:46 | 4:03 |
| Run 8 | 4:25 | 4:57 |
| Wall balls | 5:00 | 5:10 |
| Roxzone | 4:33 | 5:16 |
| Finish | 1:07:56 | 1:13:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:56.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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