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Athlete · Open Men · 16-24 · GBR GBR

Aaron Hardy

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13 HYROX races over 3 seasons: 7 solo, 6 in a team with 4 partners.

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Best Open Men time1:03:54Málaga 2025
Best Open Men place55thof 1,501 · Málaga 2025
Latest race56:11Birmingham Oct Birm · Pro Doubles Men with Jacob CorderAaron's best Pro Doubles Men time so far
Strongest part of the raceWall ballsfaster than 98% of Open Men at Málaga 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:03:54Málaga 2025 · 5 racesPro Men1:04:31Birmingham Oct Birm · 2 racesDoubles Men56:26Cardiff 2026 · 3 races · with Jacob CorderPro Doubles Men56:11Birmingham Oct Birm · 2 races · with Jacob CorderDoubles Mixed1:03:26Glasgow 2025 · 1 race · with Rachel Amos

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:04:001:06:001:08:001:10:00 best 1:03:54 best 1:03:54 · Málaga

This line shows the finish time of Aaron Hardy at each race, oldest on the left; lower is faster.The best was 1:03:54 at Málaga (Mar 2025); Aaron Hardy was 4:01 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London Dec 2024 Open Men 1:11:19
Glasgow Mar 2025 Open Men 1:06:02
Málaga Mar 2025 Open Men 1:03:54
London May 2025 Open Men 1:05:25
London Olympia (EMEA Championship) Mar 2026 Open Men 1:07:18

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:25 faster (1:11:19 to 1:03:54).

Every race

13 results at 11 races

Tap a result for its full report
Birmingham Oct Birm 30–31 Oct 2026 · 2 results
Race results
Pro Men, 16-24 1:04:31 102nd of 693; 21st of 73 aged 16-24 31:41 28:27 4:27 Runs 31:41 · Stations 28:27 · Roxzone 4:27

102nd of 693 Pro Men (faster than 85%).

Aaron Hardy at HYROX Birmingham Oct Birm, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 693 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 693 Pro Men here
Run 1: 4:40 4:32 faster than 41%
SkiErg: 4:15 4:18 faster than 61%
Run 2: 3:52 3:58 faster than 57%
Sled push: 2:55 4:00 faster than 95%
Run 3: 3:53 4:14 faster than 75%
Sled pull: 3:33 4:58 faster than 95%
Run 4: 3:49 4:16 faster than 80%
Burpee broad jump: 3:27 4:07 faster than 73%
Run 5: 3:48 4:20 faster than 85%
Row: 4:20 4:30 faster than 72%
Run 6: 3:49 4:14 faster than 77%
Farmers carry: 1:32 2:05 faster than 92%
Run 7: 3:53 4:19 faster than 77%
Sandbag lunges: 3:16 4:44 faster than 91%
Run 8: 4:01 4:32 faster than 76%
Wall balls: 5:09 6:50 faster than 82%
Roxzone: 4:27 5:21 faster than 85%
Runs (8 km) 31:41 34:36 faster than 72%
Stations (8) 28:27
Finish 1:04:31 1:16:06 102nd of 693 · faster than 85%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 16-24, with Jacob Corder 56:11 54th of 475; 12th of 38 aged 16-24 30:09 22:00 4:07 Runs 30:09 · Stations 22:00 · Roxzone 4:07

54th of 475 Pro Doubles Men (faster than 88%).

Aaron Hardy at HYROX Birmingham Oct Birm, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 475 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Doubles Men here
Run 1: 4:28 4:30 faster than 53%
SkiErg: 3:35 3:50 faster than 90%
Run 2: 3:41 3:54 faster than 70%
Sled push: 1:52 2:17 faster than 92%
Run 3: 3:42 4:11 faster than 83%
Sled pull: 3:03 3:46 faster than 91%
Run 4: 3:35 4:09 faster than 90%
Burpee broad jump: 1:56 2:39 faster than 92%
Run 5: 3:40 4:11 faster than 82%
Row: 3:52 4:09 faster than 87%
Run 6: 3:39 4:06 faster than 83%
Farmers carry: 1:29 1:34 faster than 72%
Run 7: 3:41 4:12 faster than 84%
Sandbag lunges: 2:26 3:17 faster than 93%
Run 8: 3:46 4:12 faster than 83%
Wall balls: 3:47 4:05 faster than 72%
Roxzone: 4:07 4:44 faster than 86%
Runs (8 km) 30:09 33:35 faster than 81%
Stations (8) 22:00
Finish 56:11 1:03:53 54th of 475 · faster than 88%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Pro Men, 16-24 1:16:20 387th of 944; 46th of 96 aged 16-24 28:04* 35:48* 12:32 Runs 28:04 · Stations 35:48 · Roxzone 12:32

387th of 944 Pro Men (faster than 59%).

Aaron Hardy at HYROX Berlin 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 944 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 944 Pro Men here
Run 1: 3:07 3:06 faster than 47%
SkiErg: 4:19 4:17 faster than 43%
Run 2: 3:04 3:22 faster than 78%
Sled push: 3:47 4:08 faster than 63%
Run 3: 3:16 3:37 faster than 76%
Sled pull: 4:16 4:58 faster than 74%
Run 4: 3:18 3:38 faster than 75%
Burpee broad jump: 3:53 4:28 faster than 68%
Run 5: 3:17 3:42 faster than 80%
Row: 4:39 4:31 faster than 35%
Run 6: 3:23 3:37 faster than 69%
Farmers carry: 2:44 2:18 faster than 26%
Run 7: 3:30 3:44 faster than 68%
Sandbag lunges: 6:08 5:00 faster than 23%
Run 8: 5:12 5:23 faster than 59%
Wall balls: 6:02 6:40 faster than 65%
Roxzone: 12:32 12:15 faster than 44%
Runs (8 km) 28:04 30:33 faster than 74%
Stations (8) 35:48
Finish 1:16:20 1:19:30 387th of 944 · faster than 59%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Doubles Men, team 16-24, with Jacob Corder 56:26 35th of 2,268; 4th of 307 aged 16-24 33:13 18:39‡ 4:34† Runs 33:13 · Stations 18:39 · Roxzone 4:34

35th of 2,268 Doubles Men (faster than 98%). Against the 35 who finished around 55:18: most time gained on burpee broad jump (0:11), most lost on the eight runs (1:13). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:36 more).

Aaron Hardy at HYROX Cardiff 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,268 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,268 Doubles Men here
Run 1: 4:36 5:14 faster than 83%
SkiErg: 3:41 4:05 faster than 97%
Run 2: 3:57 4:47 faster than 93%
Sled push: 1:19 1:50 faster than 98%
Run 3: 4:03 5:06 faster than 95%
Sled pull: 2:13 2:57 faster than 96%
Run 4: 3:57 5:06 faster than 97%
Burpee broad jump: 2:05 3:23 faster than 98%
Run 5: 4:00 5:14 faster than 97%
Row: 3:56 4:30 faster than 98%
Run 6: 4:13 5:25 faster than 96%
Farmers carry: 1:38 2:06 faster than 96%
Run 7: 4:03 4:53 faster than 91%
Sandbag lunges: 0:04 ‡ 3:27
Run 8: 4:27 5:52 faster than 98%
Wall balls: 3:43 4:16 faster than 87%
Roxzone †: 4:34
Runs (8 km) 33:13 41:51 faster than 96%
Stations (8) 18:39
Finish 56:26 1:12:23 35th of 2,268 · faster than 98%

Full report for this race →This result as data (JSON)

Red Bull Monday Night Shift Invitational 2026 23 Mar 2026
Race results
Pro Doubles Men, team 16-24, with Matthew Ferguson 1:06:39 12th of 19; 4th of 4 aged 16-24 37:00 25:34 4:11 Runs 37:00 · Stations 25:34 · Roxzone 4:11

12th of 19 Pro Doubles Men.

Aaron Hardy at HYROX Red Bull Monday Night Shift Invitational 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 19 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 19 Pro Doubles Men here
Run 1: 4:24
SkiErg: 3:44 faster than 22%
Run 2: 4:00
Sled push: 2:10 faster than 5%
Run 3: 4:32
Sled pull: 3:47 faster than 33%
Run 4: 4:21
Burpee broad jump: 2:45 faster than 22%
Run 5: 4:41
Row: 4:03 faster than 38%
Run 6: 4:24
Farmers carry: 1:50 faster than 22%
Run 7: 4:33
Sandbag lunges: 3:20 faster than 50%
Run 8: 6:09
Wall balls: 3:55 faster than 61%
Roxzone: 4:11 faster than 61%
Runs (8 km) 37:00 faster than 38%
Stations (8) 25:34
Finish 1:06:39 1:04:11 12th of 19

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Open Men, 16-24 1:07:18 322nd of 961; 48th of 120 aged 16-24 34:33 28:35 4:14 Runs 34:33 · Stations 28:35 · Roxzone 4:14

322nd of 961 Open Men (faster than 66%).

Aaron Hardy at HYROX London Olympia (EMEA Championship) 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 961 Open Men finishers here who were slower on that part.
Part Time Typical here vs 961 Open Men here
Run 1: 4:18 4:06 faster than 35%
SkiErg: 4:10 4:16 faster than 65%
Run 2: 4:00 4:00 faster than 51%
Sled push: 2:02 2:29 faster than 84%
Run 3: 3:59 4:14 faster than 66%
Sled pull: 3:10 3:45 faster than 75%
Run 4: 4:06 4:14 faster than 58%
Burpee broad jump: 3:34 4:18 faster than 72%
Run 5: 3:59 4:23 faster than 73%
Row: 4:37 4:33 faster than 42%
Run 6: 4:13 4:17 faster than 53%
Farmers carry: 1:46 1:55 faster than 67%
Run 7: 4:14 4:20 faster than 57%
Sandbag lunges: 3:58 4:14 faster than 60%
Run 8: 5:49 5:58 faster than 57%
Wall balls: 5:18 5:47 faster than 61%
Roxzone: 4:14 4:48 faster than 72%
Runs (8 km) 34:33 35:41 faster than 59%
Stations (8) 28:35
Finish 1:07:18 1:12:34 322nd of 961 · faster than 66%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Open Men, 16-24 1:05:25 118th of 1,917; 16th of 168 aged 16-24 34:16 27:14 3:59 Runs 34:16 · Stations 27:14 · Roxzone 3:59

118th of 1,917 Open Men (faster than 93%). Against the 58 who finished around 1:04:45: most time gained on sled pull (0:27), most lost on the eight runs (1:32). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:37 more).

Aaron Hardy at HYROX London 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,917 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,917 Open Men here
Run 1: 4:22 4:36 faster than 64%
SkiErg: 4:19 4:21 faster than 57%
Run 2: 4:00 4:30 faster than 80%
Sled push: 2:06 2:48 faster than 95%
Run 3: 4:04 4:49 faster than 88%
Sled pull: 2:51 4:20 faster than 99%
Run 4: 4:08 4:49 faster than 86%
Burpee broad jump: 3:06 5:16 faster than 97%
Run 5: 4:06 4:58 faster than 91%
Row: 4:32 4:40 faster than 69%
Run 6: 4:05 4:52 faster than 90%
Farmers carry: 1:41 2:09 faster than 87%
Run 7: 4:05 4:55 faster than 91%
Sandbag lunges: 3:42 5:07 faster than 92%
Run 8: 5:30 6:28 faster than 83%
Wall balls: 4:57 7:10 faster than 91%
Roxzone: 3:59 5:21 faster than 93%
Runs (8 km) 34:16 40:08 faster than 86%
Stations (8) 27:14
Finish 1:05:25 1:22:11 118th of 1,917 · faster than 93%

Full report for this race →This result as data (JSON)

Málaga 2025 23 Mar 2025
Race results
Open Men, 16-24 1:03:54 55th of 1,501; 6th of 109 aged 16-24 33:12 26:43 4:02 Runs 33:12 · Stations 26:43 · Roxzone 4:02

55th of 1,501 Open Men (faster than 96%). Against the 45 who finished around 1:05:03: most time gained on wall balls (0:29), most lost on the eight runs (0:59). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 0:59 more).

Aaron Hardy at HYROX Málaga 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,501 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,501 Open Men here
Run 1: 3:42 4:15 faster than 86%
SkiErg: 4:18 4:23 faster than 62%
Run 2: 4:00 4:40 faster than 89%
Sled push: 2:41 3:05 faster than 78%
Run 3: 4:05 5:02 faster than 94%
Sled pull: 3:18 4:31 faster than 94%
Run 4: 4:12 5:01 faster than 90%
Burpee broad jump: 3:10 5:07 faster than 96%
Run 5: 4:06 5:11 faster than 95%
Row: 4:36 4:53 faster than 78%
Run 6: 4:12 5:02 faster than 90%
Farmers carry: 1:34 2:05 faster than 91%
Run 7: 4:22 5:02 faster than 84%
Sandbag lunges: 3:21 4:59 faster than 97%
Run 8: 4:36 5:18 faster than 80%
Wall balls: 3:45 5:55 faster than 98%
Roxzone: 4:02 6:09 faster than 97%
Runs (8 km) 33:12 39:47 faster than 91%
Stations (8) 26:43
Finish 1:03:54 1:21:44 55th of 1,501 · faster than 96%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025 · 2 results
Race results
Open Men, 16-24 1:06:02 189th of 3,034; 27th of 326 aged 16-24 34:55 27:42 3:28 Runs 34:55 · Stations 27:42 · Roxzone 3:28

189th of 3,034 Open Men (faster than 93%). Against the 91 who finished around 1:05:03: most time gained on burpee broad jump (0:22), most lost on the eight runs (1:28). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 1:01 more).

Aaron Hardy at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 3:33 3:36 faster than 54%
SkiErg: 4:18 4:22 faster than 60%
Run 2: 4:40 5:02 faster than 72%
Sled push: 2:26 2:52 faster than 82%
Run 3: 4:39 5:22 faster than 86%
Sled pull: 3:14 4:24 faster than 94%
Run 4: 4:40 5:21 faster than 85%
Burpee broad jump: 3:14 5:20 faster than 96%
Run 5: 4:34 5:36 faster than 93%
Row: 4:37 4:43 faster than 62%
Run 6: 4:29 5:28 faster than 93%
Farmers carry: 1:38 2:04 faster than 89%
Run 7: 4:37 5:29 faster than 90%
Sandbag lunges: 3:36 4:59 faster than 93%
Run 8: 3:48 4:41 faster than 88%
Wall balls: 4:39 6:31 faster than 90%
Roxzone: 3:28 4:55 faster than 96%
Runs (8 km) 34:55 40:58 faster than 87%
Stations (8) 27:42
Finish 1:06:02 1:22:00 189th of 3,034 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Rachel Amos 1:03:26 62nd of 1,712; 24th of 580 aged U29 35:55 23:57 3:38 Runs 35:55 · Stations 23:57 · Roxzone 3:38

62nd of 1,712 Doubles Mixed (faster than 96%). Against the 52 who finished around 1:04:37: most time gained on the eight runs (0:48), most lost on burpee broad jump (0:06). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:52 more).

Aaron Hardy at HYROX Glasgow 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,712 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,712 Doubles Mixed here
Run 1: 3:28 4:16 faster than 92%
SkiErg: 3:52 4:11 faster than 92%
Run 2: 4:41 5:51 faster than 94%
Sled push: 1:42 2:02 faster than 90%
Run 3: 4:46 6:07 faster than 95%
Sled pull: 3:04 3:36 faster than 82%
Run 4: 4:48 6:08 faster than 95%
Burpee broad jump: 2:50 3:33 faster than 80%
Run 5: 4:51 6:19 faster than 95%
Row: 4:22 4:42 faster than 85%
Run 6: 4:41 6:13 faster than 97%
Farmers carry: 1:37 1:45 faster than 73%
Run 7: 4:53 6:16 faster than 95%
Sandbag lunges: 2:51 3:59 faster than 94%
Run 8: 3:50 5:00 faster than 95%
Wall balls: 3:39 4:28 faster than 96%
Roxzone: 3:38 5:04 faster than 95%
Runs (8 km) 35:55 46:33 faster than 95%
Stations (8) 23:57
Finish 1:03:26 1:20:29 62nd of 1,712 · faster than 96%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Open Men, 16-24 1:11:19 309th of 2,324; 35th of 139 aged 16-24 34:00 31:38 5:46 Runs 34:00 · Stations 31:38 · Roxzone 5:46

309th of 2,324 Open Men (faster than 86%). Against the 72 who finished around 1:12:01: most time gained on the eight runs (0:42), most lost on sled pull (0:34). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:00 more).

Aaron Hardy at HYROX London 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,324 Open Men here
Run 1: 5:22 5:45 faster than 70%
SkiErg: 4:17 4:25 faster than 70%
Run 2: 3:42 4:21 faster than 89%
Sled push: 2:18 3:04 faster than 94%
Run 3: 3:59 4:41 faster than 88%
Sled pull: 4:40 5:03 faster than 63%
Run 4: 4:01 4:44 faster than 87%
Burpee broad jump: 4:04 5:53 faster than 88%
Run 5: 4:06 4:56 faster than 88%
Row: 4:42 4:48 faster than 60%
Run 6: 4:05 4:48 faster than 86%
Farmers carry: 1:55 2:07 faster than 68%
Run 7: 4:07 4:47 faster than 84%
Sandbag lunges: 4:35 5:05 faster than 64%
Run 8: 4:40 5:33 faster than 82%
Wall balls: 5:07 6:43 faster than 83%
Roxzone: 5:46 7:38 faster than 91%
Runs (8 km) 34:00 39:49 faster than 85%
Stations (8) 31:38
Finish 1:11:19 1:25:48 309th of 2,324 · faster than 86%

Full report for this race →This result as data (JSON)

Manchester 2024 9 Nov 2024
Race results
Doubles Men, team U29, with Liam Briddock 1:05:42 202nd of 719; 75th of 238 aged U29 38:49 22:39 4:19 Runs 38:49 · Stations 22:39 · Roxzone 4:19

202nd of 719 Doubles Men (faster than 72%).

Aaron Hardy at HYROX Manchester 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 719 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 719 Doubles Men here
Run 1: 3:24 3:33 faster than 61%
SkiErg: 3:40 3:46 faster than 73%
Run 2: 4:51 4:56 faster than 56%
Sled push: 1:25 1:32 faster than 73%
Run 3: 5:00 5:13 faster than 63%
Sled pull: 2:33 2:50 faster than 74%
Run 4: 4:59 5:18 faster than 66%
Burpee broad jump: 2:28 2:55 faster than 77%
Run 5: 5:10 5:22 faster than 62%
Row: 4:08 4:16 faster than 71%
Run 6: 5:04 5:18 faster than 65%
Farmers carry: 1:30 1:30 faster than 52%
Run 7: 5:05 5:23 faster than 65%
Sandbag lunges: 3:00 3:19 faster than 69%
Run 8: 5:20 5:31 faster than 60%
Wall balls: 3:55 3:55 faster than 52%
Roxzone: 4:19 4:58 faster than 81%
Runs (8 km) 38:49 40:51 faster than 66%
Stations (8) 22:39
Finish 1:05:42 1:10:17 202nd of 719 · faster than 72%

Full report for this race →This result as data (JSON)

Madrid 2024 26 Oct 2024
Race results
Doubles Men, team U29, with Liam Briddock 1:14:21 354th of 706; 118th of 223 aged U29 34:57 24:37 14:52 Runs 34:57 · Stations 24:37 · Roxzone 14:52

354th of 706 Doubles Men (faster than 49%).

Aaron Hardy at HYROX Madrid 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 706 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 706 Doubles Men here
Run 1: 5:14 5:36 faster than 68%
SkiErg: 3:47 3:58 faster than 82%
Run 2: 4:02 4:40 faster than 87%
Sled push: 1:40 1:52 faster than 76%
Run 3: 4:57 5:00 faster than 54%
Sled pull: 2:43 3:20 faster than 87%
Run 4: 5:24 5:02 faster than 29%
Burpee broad jump: 2:40 3:00 faster than 69%
Run 5: 6:08 5:08 faster than 11%
Row: 4:30 4:26 faster than 44%
Run 6: 5:30 5:01 faster than 24%
Farmers carry: 1:31 1:38 faster than 69%
Run 7: — 5:00
Sandbag lunges: 3:43 3:35 faster than 43%
Run 8: 5:13 5:09 faster than 46%
Wall balls: 4:03 4:04 faster than 52%
Roxzone: 14:52 7:09 faster than 0%
Runs (8 km) 34:57 40:50 faster than 90%
Stations (8) 24:37
Finish 1:14:21 1:14:21 354th of 706 · faster than 49%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Aaron has done each station

Part Best Race Typical
SkiErg 4:10 London Olympia (EMEA Championship) 2026 · best of 5 4:34
Sled push 2:02 London Olympia (EMEA Championship) 2026 · best of 5 3:04
Sled pull 2:51 London 2025 · best of 5 4:57
Burpee broad jump 3:06 London 2025 · best of 5 5:38
Row 4:32 London 2025 · best of 5 4:53
Farmers carry 1:34 Málaga 2025 · best of 5 2:11
Sandbag lunges 3:21 Málaga 2025 · best of 5 5:20
Wall balls 3:45 Málaga 2025 · best of 5 7:03
Runs (8 km) 33:12 Málaga 2025 · best of 5 41:47
Roxzone 3:28 Glasgow 2025 · best of 5 7:23
How to read

Each station's best across Aaron's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Málaga 2025, against 1,501 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Aaronedge = faster than everyone, centre = slowest

This chart shows where Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Ski (faster than 63%).

See the numbers
Part Aaron: faster than
Ski 63%
Push 79%
Pull 95%
BBJ 97%
Row 79%
Carry 92%
Lunges 98%
Wall balls 98%
Roxzone 98%
Runs 91%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%
Sled push faster than 79%
Sled pull faster than 95%
Burpee broad jump faster than 97%
Row faster than 79%
Farmers carry faster than 92%
Sandbag lunges faster than 98%
Wall balls faster than 98%
Roxzone faster than 98%
Runs (8 km) faster than 91%

How much of the field Aaron beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: SkiErg (faster than 63%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:24 faster
Sled pull 1:13 faster
Burpee broad jump 1:57 faster
Row 0:17 faster
Farmers carry 0:31 faster
Sandbag lunges 1:38 faster
Wall balls 2:10 faster
Roxzone 2:07 faster
Runs (8 km) 6:35 faster

Aaron's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:35 faster); weakest: SkiErg (0:05 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aaron against the typical Open Men finisher

Aaron1:03:54
3:424:184:002:414:053:184:123:104:064:364:121:344:223:214:363:454:02
Typical Open Men1:20:38
4:154:234:403:055:024:315:015:075:114:535:022:055:024:595:185:556:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron: 33:15 running, 26:43 at the stations and 4:02 in the roxzone; the longest station was the row (4:36).Below, Typical Open Men: 39:31 running, 34:58 at the stations and 6:09 in the roxzone; the longest station was the wall balls (5:55).

See the numbers
Part Aaron Typical Open Men
Run 1 3:42 4:15
SkiErg 4:18 4:23
Run 2 4:00 4:40
Sled push 2:41 3:05
Run 3 4:05 5:02
Sled pull 3:18 4:31
Run 4 4:12 5:01
Burpee broad jump 3:10 5:07
Run 5 4:06 5:11
Row 4:36 4:53
Run 6 4:12 5:02
Farmers carry 1:34 2:05
Run 7 4:22 5:02
Sandbag lunges 3:21 4:59
Run 8 4:36 5:18
Wall balls 3:45 5:55
Roxzone 4:02 6:09
Finish 1:03:54 1:21:44

The race in order, left to right. A wider block than the one below is slower than typical.

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