GBR Zoe Shorrock
8 HYROX results (7 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:28:16 (Glasgow 2025) · Doubles Mixed 1:21:55 (Berlin 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 8:26 faster (1:36:42 to 1:28:16).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Zoe Shorrock, Mark Standenwhat the whole field did → | Doubles Mixed · team 50-54 | 1:21:55 | 1919th of 3,616 | 36:37* | 31:45* | — | splitsSkiErg4:37Sled push2:27Sled pull4:48Burpee broad jump3:21Row5:01Farmers carry2:07Sandbag lunges4:38Wall balls4:46Run 14:01Run 24:11Run 34:26Run 44:25Run 54:25Run 64:32Run 74:31Run 86:10Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 40-44 | 1:32:03 | 1518th of 2,921 | 38:14* | 40:32* | 13:22 | splitsSkiErg5:47Sled push3:30Sled pull5:38Burpee broad jump6:26Row5:50Farmers carry1:57Sandbag lunges5:35Wall balls5:49Run 13:51Run 24:29Run 34:34Run 44:45Run 54:51Run 64:38Run 74:41Run 86:29Full report for this race → |
| Birmingham 2025 24 Oct 2025what the whole field did → | Open Women · 40-44 | 1:30:36 | top 43% 829/1,957 | 42:58 | 41:18 | 6:24 | splitsSkiErg5:31Sled push4:11Sled pull6:15Burpee broad jump6:54Row5:37Farmers carry2:01Sandbag lunges5:04Wall balls5:45Run 15:42Run 25:08Run 35:24Run 45:22Run 55:26Run 65:22Run 75:18Run 85:20Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 40-44 | 1:31:42 | 545th of 987 | 46:25 | 40:29 | 4:48 | splitsSkiErg5:28Sled push3:32Sled pull6:07Burpee broad jump7:06Row5:48Farmers carry2:01Sandbag lunges4:43Wall balls5:44Run 15:46Run 25:32Run 35:48Run 45:52Run 55:44Run 65:35Run 75:38Run 86:30Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 40-44 | 1:28:56 | top 44% 592/1,368 | 46:30 | 36:47 | 5:44 | splitsSkiErg5:11Sled push3:15Sled pull4:40Burpee broad jump5:22Row5:39Farmers carry2:13Sandbag lunges4:47Wall balls5:40Run 15:28Run 25:26Run 35:35Run 45:41Run 55:47Run 65:43Run 75:39Run 87:15Full report for this race → |
| Glasgow 2025 14 Mar 2025what the whole field did → | Open Women · 40-44 | 1:28:16 | top 43% 625/1,479 | 46:35 | 36:45 | 5:00 | splitsSkiErg5:13Sled push3:17Sled pull5:00Burpee broad jump5:25Row5:25Farmers carry2:06Sandbag lunges5:00Wall balls5:19Run 14:01Run 26:05Run 36:20Run 46:14Run 56:28Run 66:26Run 76:14Run 84:50Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 40-44 | 1:34:33 | 297th of 539 | 49:41 | 38:45 | — | splitsSkiErg5:14Sled push3:20Sled pull6:29Burpee broad jump5:30Row5:29Farmers carry2:09Sandbag lunges4:59Wall balls5:35Run 16:00Run 26:41Run 36:32Run 46:12Run 56:07Run 66:13Run 76:04Run 85:53Full report for this race → |
| London 2024 1 Dec 2024what the whole field did → | Open Women · 40-44 | 1:36:42 | 888th of 1,531 | 46:00 | 42:52 | 7:54 | splitsSkiErg5:21Sled push3:44Sled pull8:42Burpee broad jump6:22Row5:49Farmers carry2:21Sandbag lunges5:29Wall balls5:04Run 17:17Run 25:13Run 35:32Run 45:24Run 55:36Run 65:37Run 75:33Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 1,479 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zoe against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:34 against the typical Open Women finisher at Glasgow 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:28:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
