POL Witold Miszel
10 HYROX results (5 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:12:49 (Berlin 2026) · Doubles Mixed 1:09:18 (Warsaw Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:33 faster (1:18:22 to 1:12:49).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 24 Sept 2026what the whole field did → | Open Men · 35-39 | 1:17:48 | top 32% 884/2,820 | 36:40 | 34:38 | 6:35 | splitsSkiErg4:17Sled push2:57Sled pull3:51Burpee broad jump5:42Row4:59Farmers carry2:01Sandbag lunges4:28Wall balls6:23Run 15:18Run 23:51Run 34:07Run 44:12Run 54:34Run 64:20Run 74:32Run 85:50Full report for this race → |
| Berlin 2026 25 May 2026what the whole field did → | Open Men · 35-39 | 1:12:49 | top 16% 638/4,143 | 28:37* | 32:48* | 11:28 | splitsSkiErg4:15Sled push3:06Sled pull3:35Burpee broad jump5:09Row4:32Farmers carry1:54Sandbag lunges4:42Wall balls5:35Run 13:05Run 23:20Run 33:29Run 43:23Run 53:29Run 63:22Run 73:31Run 85:01Full report for this race → |
| Warsaw Apr 2026 19 Apr 2026team: Witold Miszel, Joanna Miszelwhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:18 | top 22% 255/1,199 | 38:34 | 26:11 | 4:37 | splitsSkiErg4:00Sled push2:12Sled pull3:06Burpee broad jump3:59Row4:29Farmers carry1:29Sandbag lunges2:47Wall balls4:09Run 13:38Run 24:51Run 35:11Run 45:07Run 55:11Run 64:54Run 75:20Run 84:25Full report for this race → |
| Warsaw Apr 2026 18 Apr 2026what the whole field did → | Open Men · 35-39 | 1:13:07 | top 21% 532/2,561 | 36:37 | 32:02 | 4:31 | splitsSkiErg4:16Sled push2:44Sled pull3:53Burpee broad jump4:58Row4:33Farmers carry1:42Sandbag lunges4:09Wall balls5:47Run 13:33Run 24:38Run 34:46Run 44:47Run 54:56Run 64:48Run 74:51Run 84:21Full report for this race → |
| Katowice 2026 21 Feb 2026team: Joanna Miszel, Witold Miszelwhat the whole field did → | Doubles Mixed · team 35-39 | 1:10:54 | top 32% 152/488 | 40:34 | 26:13 | 4:12 | splitsSkiErg4:08Sled push1:52Sled pull3:16Burpee broad jump3:57Row4:11Farmers carry1:43Sandbag lunges3:07Wall balls3:59Run 14:56Run 24:44Run 35:12Run 45:02Run 55:13Run 64:55Run 75:08Run 85:28Full report for this race → |
| Poznań 2025 12 Dec 2025team: Joanna Miszel, Witold Miszelwhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:21 | top 27% 153/581 | 38:33 | 29:31 | 5:21 | splitsSkiErg4:13Sled push2:29Sled pull4:06Burpee broad jump4:54Row4:31Farmers carry1:49Sandbag lunges3:06Wall balls4:23Run 14:32Run 24:36Run 34:47Run 44:44Run 54:48Run 64:52Run 74:48Run 85:28Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 35-39 | 1:17:21 | top 25% 179/745 | 37:37 | 34:12 | 5:36 | splitsSkiErg4:09Sled push2:52Sled pull4:09Burpee broad jump5:38Row4:39Farmers carry1:56Sandbag lunges5:03Wall balls5:46Run 13:32Run 24:38Run 34:44Run 44:39Run 54:49Run 64:48Run 74:56Run 85:32Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 35-39 | 1:18:22 | top 46% 1184/2,599 | 33:38 | 36:54 | 7:55 | splitsSkiErg4:23Sled push3:00Sled pull4:16Burpee broad jump5:41Row5:00Farmers carry2:06Sandbag lunges5:08Wall balls7:20Run 13:32Run 23:54Run 33:56Run 44:07Run 54:10Run 64:06Run 74:13Run 85:44Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Joanna Miszel, Witold Miszelwhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:44 | top 28% 151/544 | 39:18 | 28:00 | 5:31 | splitsSkiErg3:53Sled push1:55Sled pull3:33Burpee broad jump4:21Row4:33Farmers carry1:40Sandbag lunges3:14Wall balls4:51Run 13:29Run 25:04Run 35:17Run 45:14Run 55:20Run 65:09Run 75:16Run 84:33Full report for this race → |
| Poznań 2024 1 Nov 2024team: Joanna Miszel, Witold Miszelwhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:27 | top 35% 96/275 | 37:57 | 28:06 | 6:29 | splitsSkiErg4:22Sled push1:50Sled pull3:14Burpee broad jump4:20Row4:50Farmers carry1:40Sandbag lunges3:11Wall balls4:39Run 14:48Run 24:42Run 34:37Run 44:36Run 54:40Run 64:39Run 74:41Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Witold against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
