GBR Wesley Rae
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:23:57 (London ExCeL 2025) · Open Men 1:15:07 (Warsaw 2025) · Pro Doubles Men 1:06:09 (Cardiff 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 28 Mar 2026team: Wesley Rae, Craig Hardingwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:07:48 | 282nd of 492 | 35:22 | 26:01 | 6:29 | splitsSkiErg3:40Sled push1:56Sled pull3:00Burpee broad jump3:08Row4:13Farmers carry1:41Sandbag lunges4:16Wall balls4:07Run 13:22Run 24:22Run 34:30Run 44:33Run 54:34Run 64:33Run 74:30Run 85:03Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 45-49 | 1:23:57 | 682nd of 929 | 33:30* | 39:01* | 11:29 | splitsSkiErg4:23Sled push3:42Sled pull5:36Burpee broad jump4:56Row4:33Farmers carry2:37Sandbag lunges6:15Wall balls6:59Run 13:03Run 23:45Run 33:52Run 44:04Run 54:10Run 64:09Run 74:14Run 86:17Full report for this race → |
| Gdańsk 2025 11 Oct 2025team: wesley Rae, Craig Hardingwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:10:19 | 51st of 72 | 39:47 | 25:33 | 5:04 | splitsSkiErg3:31Sled push1:59Sled pull3:14Burpee broad jump3:04Row4:05Farmers carry1:36Sandbag lunges3:59Wall balls4:05Run 13:40Run 24:41Run 34:59Run 45:04Run 55:06Run 65:16Run 75:22Run 85:43Full report for this race → |
| Cardiff 2025 31 May 2025team: Wesley Rae, Craig Hardingwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:06:09 | top 50% 77/156 | 37:25 | 25:08 | 3:36 | splitsSkiErg3:49Sled push1:48Sled pull2:57Burpee broad jump3:10Row4:13Farmers carry1:39Sandbag lunges3:32Wall balls4:00Run 14:41Run 24:16Run 34:23Run 44:32Run 54:39Run 64:39Run 74:41Run 85:34Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 45-49 | 1:15:07 | top 27% 397/1,483 | 39:44 | 31:00 | 4:29 | splitsSkiErg4:06Sled push2:43Sled pull3:46Burpee broad jump4:52Row4:21Farmers carry2:03Sandbag lunges4:48Wall balls4:21Run 13:38Run 24:53Run 35:16Run 45:18Run 55:21Run 65:24Run 75:18Run 84:39Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Wesley Rae, Craig Hardingwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:07:16 | 127th of 209 | 38:16 | 25:15 | 3:49 | splitsSkiErg3:41Sled push2:13Sled pull3:09Burpee broad jump2:41Row3:59Farmers carry1:40Sandbag lunges3:49Wall balls4:03Run 13:26Run 24:43Run 35:04Run 45:05Run 55:14Run 65:17Run 75:17Run 84:14Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Craig Harding, Wesley Raewhat the whole field did → | Pro Doubles Men · team 40-49 | 1:09:53 | top 44% 80/183 | 38:47 | 24:57 | 6:13 | splitsSkiErg3:34Sled push2:35Sled pull2:55Burpee broad jump2:44Row4:03Farmers carry1:35Sandbag lunges3:24Wall balls4:07Run 15:12Run 24:26Run 34:52Run 44:42Run 54:53Run 64:55Run 74:48Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wesley against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:29 against the typical Pro Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
